★ 5

We have been very happy with our son's success at Flex Affect and will continue to rely on their expertise to further improve upon his fitness level. Their coaches and trainers take a full account of your athlete's strengths and weaknesses and work with you to ensure goals are being met in the safest ways possible.

Source: Google

★ 5

Emma has loved her time at Flex Affect! She has a goal of becoming an amazingly strong and agile volleyball player. The training she has been receiving at Flex Affect is helping her meet that goal! She has grown stronger each session and loves being there and her coaches. She enjoys being challenged and making new personal goals/records! Not only has her strength and agility grown but her confidence as well. I as her mother am so glad we found Flex Affect, we were very worried about her future due to some medical issues but the team at Flex Affect has made her feel comfortable and challenged her mind and body. We can't wait to see what the next 30 days shows us!

Source: Google

★ 5

Flex Affect has helped my daughter in so many ways in the sport of softball. She is getting stronger and faster. All the coaches are so personable and truly know how to work with their clients to reach their goals.

Source: Google

★ 5

Flex Affect continues to deliver. Their workout plans target whole-body development for all levels of training. Combine that with the great coaches, athletes, and atmosphere, it’s the best around. Almost 1 year into Flex and really enjoying being part of the FA family.

Source: Google

★ 5

The team of coaches are truly exceptional. They are professional, highly knowledgeable, and genuinely invested in your success. They are always friendly and helpful, taking the time to check form, answer questions, and provide encouragement, regardless of your fitness level. They make everyone feel seen and supported, which is huge!
What truly sets this gym apart is the programming. They always introduce new workouts and variations, which keeps the routine exciting and challenging—you never get bored. Combined with the wide variety of classes offered throughout the week, it's easy to find sessions that fit my schedule and my goals.
If you are looking for a place with top-tier coaching, a motivating community, and endless workout variety, this is it. Five stars!

Source: Google

★ 5

My son has been attending this gym and it has surpassed any expectations my husband and I could have dreamed up. The trainers are all fantastic and the opportunity to train individually or with other athletes yields an amazing flexibility. We have seen so many positives in our son from increased confidence to pride when he hits a new personal best. Watching him realize that hard work pays off and develop healthy habits has been among our favorite parts of the experience. Highly recommend Flex Affect.

Source: Google

★ 5

Source: Google

★ 5

The confidence our son has gained in his abilities is intangible. We have seen major jumps in his strength and athleticism we couldn’t have imagined in such a short time. He’s growing every week and are so thankful for the coaches and staff at Flex Affect for the time and dedication they are putting into our son every week! This is a great program for any parent that is looking for their athlete to improve vastly and help your child know what they are capable of!

Source: Google

★ 5

My son began working out here 2 months ago and he loves it! He has seen improvement in his body and overall strength. He likes that he can track his progress and talk about it with the team and plans to continue there through the basketball season.

Source: Google

★ 5

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
I’ve been going to Flex Affect for about a month now, and I can’t say enough good things about it. The coaches are amazing! Super knowledgeable, encouraging, and always paying attention to form and progress. After gaining weight over the past year, I was nervous to get moving again, but they’ve helped me regain confidence and mobility. Every workout leaves me feeling stronger and more energized. Highly recommend Flex Affect to anyone looking to get back on track with great support!

Source: Google

★ 5

I've been going here for a month regularly. Their customer service is top notch compared to where I came from. The coaches and owners have definitely made me feel welcome. They reach out and check on your well being often and ask for feedback. My son came here a few years ago and fell in love!

Source: Google

★ 5

Allen has really enjoyed his workouts with Flex Affect!!

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★ 5

Very knowledgeable staff! Extremely encouraging. If you have an athlete that lacks self-esteem, this is your place. If you have an athlete that has drive to get better, this is your place. They work very hard on a personal plan just for you to reach goals that will help your athleticism

Source: Google

★ 5

Amazing!!
My trainer Brittany is one of the best!
While I have always enjoyed working out in the past. I had let my health take a backpack burner these past few years.I was in desperate need of a skilled trainer that would put me back together mentally and physically.
Thank you Flex family and especially Brittany for giving me my spark back!

Source: Google

★ 5

I’ve been training with Flex Affect for the past month, everything is tailored to you and your goals which I like a lot! I have already been improving towards my goals!

Source: Google

★ 5

On October 31, 2024 I had brain surgery that ridded me of a faulty vestibular nerve, saving what could have caused a stroke. Through rigorous rehabilitation I was able to reach a point where I could get training.

Flex Affect has helped me increase my functional strength, while keeping my dizziness manageable during exercise. I am now able to help around the house in short bursts, something I would’ve never been able to do before. Also, I was able to help my family and neighbors carry off a tree that fell in a storm, which took hours of strenuous labor. This shows the efficacy of functional strength training through Flex Affect.

In conclusion, if you have a medical disability, I couldn’t recommend Flex Affect more. Show up and work, they will be your guide. Flexible scheduling, personally curated plans, and a likable, yet credible staff is what you will find.

3 months in, I’ve lost over 20 lbs, and increased my skeletal muscle mass by more than 3 lbs during that process. Not to mention the massive increase in mobility that I am not smart enough to measure! I say these things because without guidance, I wouldn’t have been able to achieve it. Flex Affect seriously helped me in ways I find hard to articulate.

Call and find out how they can help you. I assure you they can.

Source: Google

★ 5

I’ve been going to this gym for years, and it’s hands down the best fitness community I’ve ever been part of. The trainers and coaches are knowledgeable, supportive, and genuinely invested in your progress. I’ve learned so much and reached countless goals thanks to this amazing team. Highly recommend Flex Affect!

Source: Google

★ 5

Flex Affect has been amazing for my athlete these past 30 days. He has grown in confidence, mindset, and physical gains. Coaches Tre, Ewan, and Mitch have built positive relationships with my son and he loves going to his sessions with them. He would go every day if he could! So happy to have Flex Affect nearby.

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★ 1

Parking lot was hot

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★ 5

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★ 5

Shout out to coach Mitch!

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★ 5

I have had my great experience! I have really made some great improvements and really enjoy going.

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★ 5

Absolutely amazing gym, great staff, great program

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★ 5

Gavin is in his second month of training and has already made progress! All the coaches Gavin has worked with are amazing; Tre, Mitchell and Cam. Their customer service is top notch as well, which is a breath of fresh air these days. 10/10 recommend!

Source: Google

★ 5

Source: Google

★ 5

My daughter started training at Flex Affect to prepare her to play college softball. The coaches have a wealth of knowledge (degrees and certifications) and experience (as former athletes and college trainers). They put her in a small-group program tailored specifically to her sport, focusing on not only metrics-based performance, but also injury prevention and recovery. Mitchell has been a great coach, teaching proper form and technique, and explaining the intent of the exercise. She has gotten faster, stronger, more explosive, is more confident, and has had great results on the field. When we toured her college strength and conditioning program, she wasn't intimidated since it's things she's already doing at Flex Affect. Overall, it's been a worthwhile investment in her future as a college athlete.

Source: Google

★ 5

I highly recommend this gym to anyone looking for a supportive and motivating environment! The atmosphere is incredibly positive and welcoming, making it a great place to work on your fitness goals. Since I started, my mental health has significantly improved, and I’ve even lost 2 pounds, which is just the beginning. The staff is friendly and knowledgeable, always ready to offer guidance and support. It's more than just a place to exercise, it's a community where you can feel encouraged and inspired every step of the the way.

Source: Google

★ 5

Coaches at Flex really care about their athletes, work with them to create not only a 90-day plan but a flexible plan that works when athletes are in the middle of school practices and games. We appreciate their focus on form and technique because what they teach stays with the athlete when they are both away from Flex and from home. Flex has been one of the best decisions our family has made in helping our son to reach his athletic goals.

Source: Google

★ 5

5 years going strong!! Love this gym!!!

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★ 5

Es un lugar muy motivacional y te apolla en tus metas disfruto mucho benir

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★ 5

This is the most fun I’ve had training! I feel stronger and more motivated. Also I’m exp growth overall.

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★ 5

It has been a wonderful experience so far . Great atmosphere, learning a lot , and everyone there is so motivating!

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★ 5

My teenager really loves this program. He's seen a ton of progress in just three months. We're excited to see where it goes from here.

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★ 5

Great facility and great people. They are very knowledgeable and encouraging. Youth program is amazing and is helping my son to meet his goals!

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★ 5

Pleasant friendly atmosphere. Coaches are wonderful to work with.

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★ 5

Flex Affect has been amazing for our rising athlete. He enjoys coming to his sessions with the trainers and always leaves with a smile. They continue to build and modify his training to meet his needs. We appreciate their hard work, flexibility and dedication to him as an athlete.

Source: Google

★ 5

I have been going to Flex Affect for a couple months and it has been awesome! I love the atmosphere and all the coaches! Getting up and going to the morning class is the best way to start my day!

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★ 5

Great atmosphere and people! The staff is always willing to take the time to explain exercise techniques and point you in the right direction. Would definitely recommend!

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★ 5

They know how to push ya and keep ya going

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★ 5

We have loved working with Flex Affect for Wakes sports training. We have seen tons of improvement in the short time he has worked with these coaches. They are top of the line and can really hone in on each athletes specific needs. We are proud and thankful to be a part of the Flex Affect family!!!

Source: Google

★ 5

Flex Affect has been a great place for my son and I. The classes offered for my son make it convenient for us both to go at the same time to workout. With the personal training I have had several wins and get pushed every time. The well thought out workout plans make every workout a challenge and valuable.

Source: Google

★ 5

I’ve been going to Flex now for 16mos. This place takes what they do seriously. If you want real change this is the place to be. It’s felt through the coaching as well. I do modify some parts of the workouts to meet my needs and I’ve learned that’s ok. I am not a youngster(at heart I am).
I love the family and team atmosphere.😄 The camaraderie and support helps you get through the workouts.

Source: Google

★ 5

I’ve been going to Flex Affect Gym for six months now, and I absolutely love it! The coaches—Tre, Cam, and Brittany—are phenomenal. Their expertise, encouragement, and positive energy make every workout feel purposeful and motivating.

The atmosphere is welcoming, and the community is incredibly supportive. The workouts consistently push me to be better, both physically and mentally. It’s not just a gym; it’s a place where you can truly work toward becoming the best version of yourself.

Highly recommend Flex Affect Gym to anyone looking for great coaching, a strong sense of community, and challenging, effective workouts!

Source: Google

★ 5

This is a great place for young athletes. Our son has been going a month and we can see big results. This training has been a game changer for him. The trainers are great.

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★ 5

Joining Flex a year ago tops the list as one of my favorite decisions. It offers a feel good environment with a knowledgeable and devoted staff that motivates all members to reach their goals; daily. I am so grateful for the encouragement to stay consistent and push myself that Flex has provided me. It is a special place!

Source: Google

★ 5

So happy I found Flex Affect this year! I love coming to this gym and actually look forward to working out — which I never thought I’d say! The coaches are awesome, and make every class fun and engaging. The community vibe here is fantastic, and the workouts are always challenging but rewarding. Highly recommend this gym to anyone looking to enjoy their fitness journey

Source: Google

★ 5

I’ve been going four 8 years- the staff helped me safely workout during my pregnancy and the healing process. I’m now stronger and more confident than I’ve ever been. It’s not an overnight solution you want, it’s a community and safe place to grow. This is this place.

Source: Google

★ 5

Flex Affect has been a pivotal player in my three year journey of reclaiming my health, confidence and sense of self. I started as a personal training client 2 months after gastric bypass surgery in 2021. My goal? Retain muscle mass as I work to reclaim my body and lose the 160 lbs I had gained during some very challenging life stuff. Three years later and I am happy to report that I’m within 20 lbs of my original goal… but the lbs lost have not mattered nearly as much as all that I’ve gained in my 3 years at Flex. The coaching, expertise and combined experience and knowledge of the staff is top notch. Whether you’re doing personal training, small group or group classes, the coaches are knowledgeable, invested in each athlete and they show up with energy and enthusiasm every time. The vibe that Cam and Kasie have cultivated within the gym is real, supportive and community-focused, and I’ll be honest… many days I show up purely because I know I’ll miss my hour with some of the coolest folks in JoCo. I have made real friends over the years, and that, on top of the fitness, strength and confidence gains? Priceless.

Source: Google

★ 5

Great service!

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★ 5

I have always been nervous about being at the gym. I don’t always know how to do all the things and I am not great at pushing myself. I joined Flex Affect in July thinking it would only be a 1 month thing. 6 months later, I am still attending the classes and I love it. The group classes push me to work harder. I’ve become stronger and actually feel like I half way know what I’m doing now. Everyone at the gym is so kind and encouraging. It’s a great place to be!

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★ 5

Flex Affect is in the business of changing lives! They have all the bases covered !

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★ 5

Great group fitness classes, great trainers. A fun & positive environment that starts the day off right!

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★ 5

BEST gym ever! Member for 2 1/2 years and I am addicted. It's a judge free gym and everyone feels like family. The trainers (Cameron, Kasie and Brandon) are so friendly and knowledgeable. Each 1 hour session focuses on different skills, strength and cardio. I have greatly improved physically and mentally thanks to Flex Affect!!

Source: Google

★ 5

We put our son into the Flex Affect small group training about a month ago and can’t say enough good things about his coach, Mitchell, and the rest of the coaches/staff. All are very welcoming and personable. The training is top notch and is measurable. Our son’s stats are on an app that we can view at any time and are updated after each training. Would highly recommend Flex Affect to any parent who’s child is looking to get in better shape or become a better athlete in the sport(s) they play. I am sure the training for adults is just as good….i can only speak to my experience as a parent.

Source: Google

★ 5

Source: Google

★ 5

Having a personal trainer at Flex Affect has been transformative. I feel healthier, both physically and mentally, and I'm enjoying exercise for the first time in my life. Tré is a fantastic personal trainer; he brings a lot of positivity to our sessions while still pushing me to improve and reach my goals. Can't recommend Flex Affect enough.

Source: Google

★ 5

Source: Google

★ 5

Flex Affect has been a great gym and family for me since I was in high school. Whether I was training to prepare for college football in the summer, or training to keep in the best shape, flex affect always has the best programs to ensure success. I’ve not only seen personal bests at a consistent rate, I’ve seen other consistently pr as well!

Source: Google

★ 5

Absolutely loved my time here! Great coaches and environment ❤️

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★ 5

Our son had the pleasure of working with Mitch over the past four months. From the beginning, Mitch impressed us with his professionalism and dedication. He took the time to understand our son’s goals as an upcoming high school athlete and designed a personalized plan for him. Thanks to Mitch, our son has gained a newfound confidence in his abilities. We highly recommend Mitch to anyone looking to improve their fitness level and overall well-being.

Source: Google

★ 5

If you want a trainer that just goes to the gym and gets a certificate for personal training this isn't your spot. Flex Affect has this profession down to a science!!! Mitch has been training my son 1-on-1 since month 3 of post ACL surgery. Physical therapy and the surgeon are amazed at his recovery progress so far. He crushed the 6 months post surgery test with flying colors. We owe a lot of this succes to Flex Affect and Mitch which we are forever grateful. My son has not only acquired a great personal trainer but someone he can look up to through these trying times in his come back story. I've looked for the best for several years and finally found it. Get your young athletes to the best around. YOU WILL NOT REGRET IT!!!

Source: Google

★ 5

I have been going to Flex Affect for 30 days. One of the best things I done for Me!! Life sometimes can be so crazy and you forget about You. What I love most about flex affect is it's not just a gym it's a community were you can come and be supported & encouraged nomatter we're you are in life. I had personal training with Coach Tre which has been 1 of the best experience ever! Tre is patient and he's going make sure your workout is based on you and your needs he will push you to become a better You which we all need a accountability partner. All the Coaches are great people Tre, Christine, Cam, Cam B are committed to ensuring we have a powerful class. I enjoy my time with them,they all have become my family. I have met some amazing folks in class. I look forward to going daily and working on becoming a better me. Check them out!!! Take time out for YOU.

Source: Google

★ 5

Flex Affect is a marvelous gym and atmosphere. Personally, I thrived in my time there. Through the classes and nutritional coaching I was consistently successful reaching goals. I had a shoulder surgery during my years with the gym and rehabbed beautifully while incorporating my physical therapy into my classes and preclass stretching work. My shoulder mobility post surgery was perfect and I attribute much of that to Flex’s ability to modify workouts for my needs.

Flex Affect and Mitch specifically have played a pivotal role in the health and wellbeing of my teenaged son. He is an athlete and his time with Mitch has improved his speed, agility, strength and most importantly, his confidence. My son is excelling on the field and thriving off the field in part to his growth at Flex Affect! I cannot wait to see the work in action this fall on the football field.

Source: Google

★ 5

All good experiences and great energy from everyone. They hold you accountable.

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★ 5

If you have never been one to go to the gym or if you have always been a person who loves the gym, this gym is one you want to try. You will not regret it. Both the coaches and the people who assist are very good people. The atmosphere is incredible. And the coaches always push you to improve every day.

Source: Google

★ 5

Great place to have fun, get fit and meet like minded individuals. The owners and coaches are some of the best in the industry and really take the time to help each individual/ athlete become the best version of themselves. Highly recommend Flex Affect to anyone in the area looking for a gym!

Source: Google

★ 5

Good vibes and great people. Makes working out fun!

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★ 5

Loving my experience so far! Everyone (coaches& other members) are so friendly and welcoming. I definitely feel myself getting stronger and I’m very proud of myself for committing! I never stick to any workout plan but this is a lot easier to commit to because it’s fun and everyone is encouraging! Anyone looking to join a gym that might feel nervous about trying something new should definitely check them out! Thanks Flex Affect 💪🏻

Source: Google

★ 5

FlexAffext is hands down one of the best gyms around! The culture is amazing, the coaches are knowledgeable and supportive.

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★ 5

Love this place!! The people are so nice and meet you wherever you are in your fitness journey. I am encouraged by them each time I attend class! Perfect for beginners or advanced athletes!!

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★ 5

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★ 5

I’m two months in as a member of Flex Affect and can honestly say I have never felt stronger both physically and mentally. The trainers truly care about your well-being and are open to feedback! Best decision I made starting 2024 here!

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★ 5

Source: Google

★ 5

Flex Affect is the best gym ever! The coaches & owners are not only great at their jobs, but they’re good people too, with a beautiful vision of community, hard work & good health. The classes are so fun & there’s plenty of equipment. It’s also very clean! Love my Flex Affect fam!!

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★ 5

Helping me stay healthy! Check out the community!

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★ 5

I have been a member since November of 2023. This gym has an awesome culture and atmosphere. All of the coaches/trainers are excellent with helping tailor all of the workout to fit my abilities. I have always felt welcome from day 1. Shout out to my 6am buddies! Christine and Mitchell are always checking in and making sure I am achieving my goals. If you are looking for a gym that feels like family and get a good workout, this is the place.

Source: Google

★ 5

Source: Google

★ 5

Flex Affect es un lugar muy agradable para trabajar tu cuerpo físico y mental ya que los ejercicios aveces te ponen a límite. Un lugar muy limpio y espacioso. Cuenta con todo tipo de equipo.

Source: Google

★ 5

Flex Affect is for EVERYONE! No matter your body build or abilities, Flex Affect can scale each workout to fit your needs! I absolutely love the coaches and enjoy working out with everyone at Flex Affect! Everyone is so positive and it pushes me to keep showing up and getting better! 10/10 recommend Flex Affect to anyone!

Source: Google

★ 5

I never met any goals at any other regular gym. At other gyms my money and time was wasted but I've been able to meet my goals, make new goals and learn a lot about fitness at Flex Affect. The staff are always helpful and attentive and no matter where you start at you're made to feel welcome.

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★ 5

I’m happy to be a part of this group. There’s a great group of trainers that will work with you, each and every day, to tailor the workouts to fit your personal fitness level.
It’s the best hour of the day!

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★ 5

Out of all the gyms, fitness programs over the many years I have tried...Flex Affect is the best all around! Great trainers! The best equipment for all your needs! They each take your total health into complete consideration and give you the best attention to the inside and out for ultimate overall health! Also, No Judgement no matter the shape you are currently in! The entire Flex Affect experience is best described as a community of support and family!

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★ 5

Friendly and fun place to workout!

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★ 5

Great people and community, positive focus on sustainable, science-based workouts!

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★ 5

Great gym! Always an awesome group of people working out and coaches pushing you!

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★ 5

Flex Affect is a wonderful place for all your fitness needs! Amazing coach's that are very knowledgeable and professional! Great atmosphere to workout with fellow athletes. Strongly recommend!

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★ 5

Flex Affect will accommodate all levels of fitness. The classes are fun and action packed for the entire hour. The coaches are nice and helpful!

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★ 5

If you are looking for a community that supports you in your fitness journey WHATEVER level you may be…. Flex is the place to be. I have joined smaller gyms before and never see owners and feel like I’m just donating to keep the doors open every month. Not at Flex. Kasie and Cameron White are owners that are invested. From getting you in the right training group, nutrition help, they create programs and tools to help you succeed. Christine, Kevin and Mitchell are amazing trainers and you are a part of a great fit family!

Source: Google

★ 5

I recently joined and am very pleased with the friendliness and professionalism of this gym. As an older and overweight person I can tell you that the classes are not a cake walk for beginners. But the workouts can be scaled to whatever level you are at currently.
With a little bit of determination and a whole lot of consistency this is the place to help you get in shape and create a healthier you.

Source: Google

★ 5

Excellent atmosphere, great coaches and a variety of options to suit any and all of your fitness needs. I was skeptical and nervous when I started as it has been 30 years since doing any sort of workout but the coaches made me feel right at home. I would highly recommend Flex Affect to anyone.

Source: Google

★ 5

Such a positive and encouraging place to be!! Definitely get your money’s worth here!

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★ 5

Walking into a gym is kind of like walking into a new church...you can feel uncomfortable or uneasy at first. However, the staff and members at Flex affect have made walking into the doors a comfortable situation for me transitioning back into working out! I am thankful to be apart of the flex family! Great workouts, encouraging staff, clean equipment, and just an overall great atmosphere!

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★ 5

Lori Wood is a great trainer. If you don’t have goals and want to work hard then this is not the place for you. You will gain so much from FA and Lori. We all are family at FA. Try Lori and FA. A GREAT combination. “GET IT!!!”

Source: Google

★ 5

Great atmosphere, very knowledgeable and certified trainers, will adapt the programs to the individuals fitness level. Everyone treated as family.

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★ 5

Flex Affect is a great workout/family atmosphere! It's not your typical gym. You will find all all ages, sizes and skill levels! Most importantly you will find the support and encouragement to meet your goals in and out of the gym!

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★ 5

A wonderful gym that takes your fitness to the next level. Personalized fitness and group classes keep you motivated on your fitness journey. Classes work with all abilities and levels of fitness.

Source: Google

★ 5

Christine is the best! She helped me determine my current fitness level and establish my fitness goals. Now, she’s helping me achieve my goals!

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★ 5

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★ 5

100% recommend! Flex Affect isn't your average gym! Regardless of where you are in your fitness journey there is an option for you! The staff is motivating & encouraging while creating a safe and challenging environment to grow your all around fitness needs!!

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★ 5

The best gym! Not only are the coaches knowledgeable and super supportive but the members are incredibly supportive too! . I'm really happy that I found this gym. Everyone's encouragement really makes the experience wonderful!

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★ 5

Absolutely love FlexAffects!!! It is more than a gym! It is a family! They work on your individual goals quarterly!

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★ 5

I've been apart of this gym family for 6 years! The coaches are not only great, but all the members really give it the family vibe. You always feel motivated by others to do your best!
No matter where you are in your fitness journey this is the place for you.

Source: Google

★ 5

The staff are attentive and extremely encouraging and help to keep athletes engaged!

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★ 5

This is the best gym ever. We are a big family. I love all their support no matter what is going on in your lfe

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★ 5

Flex Affect is an amazing place! The coaching staff is friendly and knowledgeable, the space is large and well-organized, and they have basically every imaginable piece of training equipment. I was stoked to find a place like this in Smithfield and will definitely be back next time I'm in town.

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★ 1

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★ 5

Best atmosphere and folks you could ever ask for. Super clean and has some special pieces of equipment that you don’t commonly find in commercial gyms like reverse hypers, GHDs, specialty bars, etc. Coaches are knowledgeable and helpful to any training style or goal you have. 24hr access is the icing on the cake if you’ve got a busy schedule and can’t make normal times.

Source: Google

★ 5

Great staff & an awesome atmosphere!!! I absolutely love coming here. They find a way to keep you accountable & help you accomplish your goals without judgment. Great for all ages or any fitness level.

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★ 5

Best gym ever. I love coming here, everyone feels like family. You always leave here feeling better about your self. You also, get a great workout in while here, and the coaches are wonderful with helping you with every workout.

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★ 5

This is the place to be.

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★ 5

The knowledge of the coaches is astounding! Each workout is a fun new challange for your mind and body. I love being a part of the Flex Fam!!

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★ 5

Great gym! Great staff! Great workouts! Great Friends!!💪

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★ 5

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★ 5

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★ 5

I finally enjoying working out again! I was never a huge fanatic of classes, however, this place is amazing. I love that each class is so different, focuses on different movements, techniques, and muscle groups. I also get cardio and weight training in the same hour. I love this gym!

Source: Google

★ 5

Best gym ever! Love the atmosphere and support. If your looking a place to help you stay motivated and fit, this is the place to be!!

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★ 5

I love this gym. It’s a good HABIT that’s hard to break. Life time member!!!

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★ 5

Passion for health and wellness changes lives. The owners of this establishment and their coaching staff are fully invested in their clientele. Hands down the best gym around!! Thank you Cameron and Kasie White for bringing Johnston County a state of the art fitness center with a hometown feel!
#100% all real all love❤️

Source: Google

★ 5

These are the results of a 6 week challenge 10lbs 13 inches and guys I want give a shout out to my personal trainer Cameron White his beautiful wife Kasie Braswell White and my Flex Affect family! I can’t thank you guys enough for always challenging and encouraging me to be a healthier person through fitness and nutrition. I have learned so much through our challenges! Eat real food, small changes turn into big ones, never give up, if you fall get back up and try again, surround yourself with those you look up to and want to be like, make fitness daily and make it fun I’ve done things I never dreamt possible. Most people don’t know that my journey stared at a size 20/22 and over 250lbs. I get very emotional when I look and see how far I have come and I am not done here. My goals have changed as I have changed. If I can inspire one person today I’m happy with that. If you want to be better, healthier and stronger start now! It is possible and I am living proof of that and if I can help in any way I’d be honored!

Source: Google

★ 5

Flex Affect has changed my life in more ways than one. It's not just a gym it's a family. Everyone supports and motivates you to be the best you can be whether in the gym or in life. Flex affect caters to all your needs from fitness to diet/nutritional support. The coaches are there to help if you have any questions. The owners pour their heart and soul into this place making it the best gym around

Source: Google

★ 5

Flex Affect is a great place to come and workout hard and I feel like everyone is pushing you. I love that it's competitive and everyone competes to beat each other. It's like a big family everyone is nice and its a judge free zone, love the owners, very nice and helpfull and knowledgeable about there job. The coaches are great! I highly recommend flex affect if your willing to work hard and push your self you will love it!
Thanks Flex Affect!

Source: Google

★ 5

I've been through a lot of gyms, but this one got my heart and made me stronger physically and mentally too. Honestly, when I was working out in the past I was never giving it my all, or pushing myself the way Cameron and the coaches do at FA. They hold you accountable and keep you honest with yourself. That's when I finally saw results. You will not be disappointed. All love to my FlexFam.

Source: Google

★ 5

Take your fitness to a new level.

Source: Google

★ 5

Source: Google

★ 5

I absolutely love this place! The owners are wonderful people and they truly care about each member. All the trainers are great and they push you to do better. It's a clean facility too.

Source: Google

★ 5

Flex affect is the best gym I have joined hands down. The Gym provides a family feel and everyone is extremely supportive! They push you and hold you accountable to reaching your goals ! If you’re looking for a great place to workout with a supportive group who will train you with the proper techniques this is your place ! I am so thankful to have found this gym 💪🏽👊🏽

Source: Google

★ 5

I've been to a lot of gyms and have found none that push me like Flex Affect has! I've been a member since they've opened and have witnessed first hand how Cam and Kasie have put their heart and soul into making this gym be the best it can! It's a no drama and no judgment place where you can truly push yourself to be the best you can! I have seen the physical results to prove it too!

Source: Google

★ 5

Source: Google

★ 5

Perfect

Source: Google

★ 5

Amazing setup, staff, members, atmosphere. Cameron knows exactly what to do to get you wanting the best, YOU Possible. It's like a cross between a regular gym and crossfit but with way better results! Form is really important to them so you know you are getting prepared for success. Cameron trains people from business people to D1 athletes and gives everyone the attention they need to succeed. #AllReal,AllLove #FLEXAFFECT

Source: Google

★ 5

Awesome Gym with an even better Owner/Trainer!

Source: Google