Focused Fitness Boot Camp and Personal Training

Winterville, 4125 Old Tar Rd, Winterville, NC 28590 | ★ 5 (78 Review)

📞 +1 252-281-2999

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Gym Boot camp Fitness center Personal trainer

About the Club

We show clients how to make simple and consistent changes in how they move and eat so that they can make significant improvements in not just how they look in the mirror, but more importantly their internal health, overall level of fitness and an improved quality of life! And we've been at for 6+ years:)

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 Focused Fitness Boot Camp and Personal Training
 Focused Fitness Boot Camp and Personal Training
 Focused Fitness Boot Camp and Personal Training
 Focused Fitness Boot Camp and Personal Training
 Focused Fitness Boot Camp and Personal Training

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Reviews

Ruth Baker

★ 5

Great place to work out everyone is so kind, welcoming, and helpful. Wayne & Ethan are awesome, they will guide you through each exercise without judgment. If you are looking for a place, not overcrowded, environment is great and you feel comfortable working out get amazing results. Focused Fitness!!

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Lillian Whichard

★ 5

Coach Alex is fantastic! Personal training is truly personalized, he modifies and corrects as needed. I love that if he sees a weakness, limitation or if I mention pain/discomfort he will focus on improvements such as stretching to prevent injury. He recently set up a personalized plan for me when I was going to be out of town for an extended period of time. He communicates well and workouts are well-planned, but can change/update quickly as needed.

Source: Google

Anita Brown

★ 5

I started training with Alex about a year ago. As someone who hated going to the gym, I needed to find a workout that pushed me and held me accountable. Alex has done that and much more. What I like most about Alex is he pushes me without making me feel overwhelmed or pressured. I highly recommend Alex to anyone looking for a motivating and flexible trainer, who brings out the best in his clients.

Source: Google

Isabella Scannone

★ 5

I had the pleasure of training with Wayne for a few months while working in Greenville, and I can’t recommend him enough. He’s an incredibly skilled trainer who puts together workouts that are both challenging and varied, with a great balance of strength and mobility. Every session felt purposeful and well thought out. He’s tough, but training with him is always a joy. I learned a lot in a short time, and I’m so glad I had the chance to work with him.

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Lisa Hearn

★ 5

I’ve been training with Wayne at Focus Fitness for just a few months and I am already seeing noticeable improvements in my muscle tone. Wayne is very attentive, knowledgeable, and motivating. I appreciate how he understands any physical limitations and adjusts exercises to accommodate them while still making it challenging. Highly recommend!

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Anita Strickland

★ 5

I absolutely adore Alex. As a 50 yr old very out of shape woman he has worked with me in my capacity. I trust him 100% and I never feel out of place or like I shouldn't be in a gym. I have been able to do things after working with him that I was unable to do for the last 6 years. Whether you are physically fit and just need a personal trainer to meet goals or whether you are just starting out and have no idea what you are doing Alex is the best. He is easy to work with and will never make you feel out of place.

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Whit Husted

★ 5

PT with Alex is 🔥

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Megan Jones

★ 5

Focused fitness is already making such a huge different both mentally and physically. In just over a month of consistency in the gym and nutritional tweaks, I’m back wearing jeans I haven’t touched in 2 years. Can’t wait to continue here!

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Samantha Gallaro

★ 5

Went for one class and instantly joined a membership! Wayne was great and so helpful

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Michael Hoger

★ 5

Wayne is an outstanding trainer. I needed help cleaning up my kettlebell technique and coming up with some new workout routines, and he did exactly that. He puts a big emphasis on safe technique to avoid injury which I feel is very important. I would recommend this place to anyone at any skill level.

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jae heizer

★ 5

Love the feeling of family and knowing I have support and fellow boot campers to keep me on track!!

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Sydney Nix

★ 5

Focused Fitness is a great place to work out. From the moment I started, I’ve felt nothing but welcomed and supported. I love that it’s a completely judgment-free zone, where the focus is truly on helping you improve and achieve your goals. The team is consistently motivating and encouraging throughout the journey. Wayne, the lead fitness coach, has been outstanding—he’s pushed me in the best way to reach my goals, and I couldn’t be more grateful for his guidance.

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Roxanne Reynolds

★ 5

This place is awesome! I go for the Boot camp and the coach, Wayne. He really pays attention to your form and pushes us all to do our best! I’ve just started and I love the community of people and everyone is super friendly. It can be tough building on community at a larger gym However, these classes make you feel like you’re getting personal training during your workouts!

If you’re committed, looking for results, community of people to encourage you and laugh along the way join us!

2025 Goals 🥳🥳💯

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Erica Chan

★ 5

I’ve been going to Focused Fitness since August (about four months now), and it has been such a positive experience! I work out 4-5 days a week, alternating between bootcamp classes and personal training sessions with Wayne. The atmosphere here is incredible, both the trainers and the people who work out here are welcoming, personable, and motivating.

The trainers really go above and beyond to make you feel accountable and supported. If you miss a class, they’ll actually reach out to check in, which helps keep me on track. The flexibility of the class schedule is another big plus. They offer sessions throughout the day, making it easy to fit workouts into a busy lifestyle.

They also provide nutrition advice, which has been helpful for me. I’ve been losing weight steadily and, most importantly, without feeling stressed about it. The combination of great workouts and nutrition support has made this journey so much more manageable.

For the first time, I actually look forward to working out, and that’s all thanks to the amazing environment this gym offers. Highly recommend it to anyone looking for a supportive, motivating, and flexible fitness community!

Source: Google

Danesha Barrett

★ 5

I have had an amazing experience with Wayne at Focused Fitness! From the very first session, he has made me feel welcomed, supported, and motivated to reach my goals. He took the time to understand my specific needs and created a personalized fitness plan tailored just for me.

Thanks to his guidance, I’ve seen incredible progress, not just physically but also in my confidence and mindset. If you’re looking for a personal trainer that genuinely cares about your success and will help you push past your limits, Focused Fitness is the way to go. Highly recommend!

Source: Google

Marilyn Velez

★ 5

I have tried different workouts and enjoyed them but I was needing something that pushed me more. When I started Focus Fitness I was about 180 lbs. I am now mid 160s. Yes it can be hard but I never want to give up. I will always recommend this place.

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Michelle Apples

★ 5

My husband and I came across this gym while we were travelling in the area. We absolutely loved it and can not say enough great things about it. The community is incredible at this place, the trainers are knowledgable and provide a hard workout with also creating alterations for those that need it due to injury or restrictions. Wayne (the owner) is caring, thoughtful and just all around a great person. If you are looking for a gym look no further than here.

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Crystal Garman

★ 5

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Jolly Roundtree

★ 5

Love how they push you to do better and reach your goal

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Dana Sutton

★ 5

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Darryl

★ 5

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Nicole Cavaliere

★ 5

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Sarah Wynn

★ 5

I have been personal training with Wayne for 5 months now and I already feel stronger! He is friendly, motivating, and knowledgeable. I am recovering from a back injury, and Wayne is really good about suggesting alternative exercises or making modifications if something doesn’t feel right. I am confident that working with Wayne will help me achieve my goal of building strength and preventing future injuries.

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Stephanie Dixon

★ 5

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Sonya Bartley

★ 5

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Vee Tage

★ 5

My experience at FocusedFitness Boot Camp has been encouraging along with a focused work out from each coach

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Robert La Gesse

★ 5

Excellent high intensity exercise geared toward individual capabilities. Instructions are clear and coaching is spot on during the training. They offer multiple convenient times for the workouts that fit just about everyone's needs.

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Allison Cassell

★ 5

Wayne has been providing me with personal fitness training for about 7 weeks. My goal has been to increase my strength and endurance as I navigate the mid-point of my life. I am extremely satisfied with the results I have seen this far. Every personal training session is unique and tailored to my strengths, often challenging me to push myself harder. I highly recommend Focus Fitness for your health and wellness goals!

Source: Google

Lauren West

★ 5

I started out doing one of those 6 week challenges back in the summer of 2019 and loved every minute of it. What I love most is that nothing is the same, every day is something new, which keeps it exciting and not boring. And even though you may be doing the same sort of cardio or strength exercises, they are always changing and you're doing different variations of that same cardio or strength exercise. This is the first place where I didn't feel like there was judging eyes watching my every move, and I was glad that there were modifications for the less fit (like me when started). But the more I went, the stronger I got and I started to find it a little easier the next time doing certain exercises. And all the coaches are so encouraging and push you out of your comfort zone...even when your mind is telling you no. I am so glad that I found a place that I can actually enjoy going to and I've meet some amazing people too that have turned into friends!

Source: Google

Theresa Mills

★ 5

Wayne is hands down the best! He truly cares about his clients and helps you achieve your fitness goals. He pushes you but respects your personal limitations or injuries etc. he will take you from where you are and move you towards a more fit and healthy version of yourself. My husband and I have been working out together with Wayne for almost 2 years now and we have no intention of stopping!!

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Bridget Calahan

★ 5

This is really a great place to go for a challenging workout with supportive coaches! Everyone is super welcoming and friendly. The coaches encourage you to meet and exceed your goals.

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Teff Sheets

★ 5

I love this gym!

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Destini Ferguson

★ 5

I have been a member for about a year and have nothing but wonderful things to say about Focused Fitness. Great workouts with very knowledgeable coaches. A good environment and great place to achieve your fitness goals!

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Dawn Ellis Cooke

★ 5

I highly recommend Focused Fitness Bootcamp..This place and the people are more than just workout people…They become a supportive family… The trainers care and they are very helpful with modifications…I was nervous on my first visit but 30 minutes later, I was wiping sweat, felt fantastic and couldn’t wait to come back… Come out and try FFBC, you won’t regret it. I promise!!

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Debbie James

★ 5

This is a great place to get healthy. The group classes are perfect no matter your age or abilities. They offer modifications as needed for each exercise. The community and encouragement are priceless.

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Collier Clemens

★ 5

These classes are really good and short!! Instructors are very motivating and super creative, changing them up as not to get boring!! Very reasonable pricing!!!!!!!!!

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Donetta Salter

★ 5

Great workout every time! The owner is friendly and motivating! The bootcamp coaches are fun and are knowledgeable about the mechanics of the exercises and I feel all muscles getting stronger and leaner! Was a member when the studio first opened and I'm glad I rejoined! Great friends have been made and the encouragement to work hard is a constant! Great atmosphere to work out in!

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Liz B

★ 5

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Tiffany

★ 5

I’m just visiting from out of town and decided to check out this gym. No regrets at all! The owner, Wayne, is great and genuinely wants to help everyone achieve their goals! Not only does the gym provide set workouts at different times throughout the day to accommodate all schedules, but they also offer personal training, nutrition tips, and most importantly, motivation tips to stay on top of your goals and stick to your new lifestyle! The members and coaches were all very welcoming as well. I enjoyed it so much, I wish I lived here so I could stick to this gym!

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J Carrow

★ 5

I've been going for well over a year now, and it's been great. The personal training is very reasonable and Wayne is great. Always flexible and always doing something new. Never bored, and most importantly I've seen results!

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Mende1903

★ 5

Started Boot camp a week ago. I'm already feeling better and seeing results. I like the variety in the 30 min workout AND I am getting a workout! That's what I love and keeps me coming back.

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Tana Hall

★ 5

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Nadyah John

★ 5

Long-time member here. I first started with the boot camps. Loved the high energy, time-limited, efficiency of the 30 minute workouts. Quickly made friends because everyone is supportive. I recently wanted a switch and have been doing the personal training sessions with Wayne. When I tell you this man has the patience of Job! He absolutely meets you where you’re at and encourages you to advance. Upped my bench press weights with him. Love this work out environment!

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Dawn Ellis

★ 5

Joining Focused Fitness Boot Camp was the best decision I could have made to become a better me. Physically and emotionally. I appreciate all of the support and encouragement that the coaches and other “bootcampers” provide!! Come attend the 2 week free trial period. You will be glad that you did!!

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Kelly Hardee

★ 5

This is my happy place! If you're looking for a gym that cares about you as an individual and will help you reach your personal goals, look no further! I'd give it a million stars if I could! I love my Focused Fitness Fam!

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T Robinski

★ 5

They care !

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Susan Henderson

★ 5

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Allie Williams

★ 5

I just started coming about two weeks ago and if you want a good workout, this is the place to be! Both staff and members have been so welcoming and supportive. I participate in the 30 minute workout sessions 3 times a week and I love being to workout without having to come up with my own plan. Each instructor provides a unique session each day to work all of your muscles in a safe and exciting way. All of the instructors have also been very kind and offer modifications to each exercise so I can still participate in class although I don’t have the same strength as the long time members yet.

Source: Google

Chelsey Bennett

★ 5

Focused Fitness is the best gym in town! Smaller classes with set workouts each day. There's multiple class times throughout the day which allow you to get in an excellent 30 minute high intensity workout no matter your schedule. The coaches know when to push you so you get the most out of each workout. Been a member for nearly 2.5 years and I look forward to starting my day at FF each morning.

I recently started personal training almost 2 months ago and the results I'm already seeing are amazing. I didn't expect to see any changes so early on, but the amount of muscle definition thus far is unbelievable. In only a few short weeks I was able to exceed many limitations I thought my body couldn't handle thanks to the great coaches.

My self confidence has grown tremendously since joining FF but more so since starting PT. I'm excited to continue this journey to be the best me I can be in body and mind; the support from the FitFam is one of the main reasons I keep coming back.

Source: Google

Jennifer Coile

★ 5

I totally recommend Focused Fitness Boot Camp and Personal Training. I have been going to boot camp for several years and love it. Wayne recently added Personal Training and I jumped on bored. I have been doing personal training with Matt and him now for the past 5 weeks. In those 5 weeks I have noticed how much stronger I have felt. They both push me past what I "thought" I could do at every work out! In just five weeks I am beginning to see the muscles form. I also sell Usborne Books and More and I noticed at the last event I was at how much the boxes of books felt lighter.Wayne has also helped me with my food. Helped in areas I was struggling and help me correct some of the ways I wasn't eating correctly. Oh did I mention in the last 5 weeks not only do I feel stronger but I have lost almost 10 pounds! FFBC & PT are both huge assets and I truly feel like I have a gym family.

Source: Google

Joni Campbell

★ 5

I haven't actually attended any recent sessions, however, I am certain, just from prior sessions from earlier times, Salter's ability to teach people, not only how to stay in shape, but how to protect ourselves in situations which can be extremely challenging. This has been a goal and a dream which has come to fruition and makes me proud that our paths crossed. Embraced with his other accomplishments, I can only say, I am so happy you accomplished the goals you set out to achieve. I never had a doubt.

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Angela Hooks

★ 5

It's a place where you feel welcomed to be yourself and not be ashamed of what you look like. It's a great place to get in shape physically and mentally. Come on down and get your workout on!!!

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Benjamin Taylor

★ 5

This place is great! I entered into this place a little skeptical because I have always been a member of the big box gyms. I was sold after the first workout! I love the fact that I can get a full body workout in 30 mins! The coaches are great and they support you through your journey for a healthier lifestyle. The atmosphere is fun, the people are great! Come check this place out!

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Kaley Hackworth

★ 5

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brooke bleau

★ 5

The owner and staff are the best you will ever find! Their level of commitment to you is amazing and their energy level is contagious. I have utilized their online workouts during covid and have remained involved committed and even more energized with all they bring each workout! Once you try focus fitness you will never go anywhere else!!

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Lisa Dake

★ 5

This is the best gym to be encouraged, challenged, and supported on whatever level you are coming from. When you walk into the gym you feel at home and know that you will receive a great workout. You are joining a family of like-minded people. We love each other in hard times and we hold each other up. We celebrate the victories of our achievements great or small. Wayne and his staff are amazing. I love everything this gym represents to the community and my fitness goals.

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Katie Alford

★ 5

Focused Fitness has super effective workouts with a family-like community!

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Amy Watson

★ 5

Absolutely love this place. Great coaches, wonderful and positive atmosphere! They make it easy to keep coming back!

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Jay Hamrick

★ 5

The training at Focused is top notch! There are small group work outs with individual attention as needed. The facility is clean and the staff is professional! My wife and I have never felt better. They offer nutrition services and also private training. We love the time flexibility as there are several times a day to choose from. Yoga too! Love this place!

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Jessica Edmonston

★ 5

I love Focused Fitness Bootcamp! The boot camps are different every day, making it exciting and fun.
The coaches are great at encouraging, providing direction on correct form and offer modifications.
The fellow boot-campers are very friendly and supportive.
I’ve recently completed my 100th bootcamp and I am looking forward to my next 100!!!

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Jeffrey Gaylor

★ 5

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Jeffrey Gaylor

★ 5

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Katie Gaylor

★ 5

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Stephanie Rebmann

★ 5

The best place to workout! Everyone is supportive and encouraging and the workouts are challenging but fun. Every day is something new and I never get bored. I look forward to my workouts every day!

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Myra D

★ 5

This is an amazing business and it's because of the owner. Wayne Salter shows up every day and gives 100%. He makes the gym exciting and promotes a family atmosphere! There are lots of class times to chose from coupled with challenging workouts every time. He offers nutritional counseling. Focused Fitness offers the opportunity to compete in short term challenges to "up your game" on a regular basis outside of the regular workouts! I couldn't be more excited to be a part of what he and Ashley have created! I have searched for years for an atmosphere that I loved being a part of and look forward to working out! It's a win win!

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Kim Weaver

★ 5

I cant say enough positive things about this gym. They are very professional and friendly. I've had great results

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Grayson Blake

★ 5

Great workouts and trainers. The atmosphere is inviting from the members to the coaches. A variety of times to fit your schedule. Offering whatever you are looking for; strength, nutrition, weight loss, community, etc.

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DeAnn Burns

★ 5

Love! Great work outs! Great Results! Great Friends! 30 Minutes!

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Brook Taylor

★ 5

Clean facility. Fun atmosphere. Knowledgeable and caring trainers. Fast and effective workouts.

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Ainee Lynnette Taylor F

★ 5

Dedicated Trainers who are completely vested in your well being and health.

During the quarantine, Wayne ( the owner) had to shutdown per the Governor’s order. But Wayne made sure we stayed on track with at-home workouts, consultations and encouraging. I felt connected with the gym even while at home. Coming to Focus Fitness has been the best decision I’ve made to better my health, strength my body and lose weight! All this AND it’s fun too!

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Lindsey Riggs

★ 5

Focus fitness coaches keep you motivated every workout! They hold you accountable so you can reach your goals. They never do the same workout, everyday is something new. It does not matter what your fitness level they will help you be the best you can be.

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Melissa Feller

★ 5

I love Focused Fitness! It’s more than just another box gym, I’ve learned about the benefits of eating well along with consistent exercise. The coaches are committed to helping each person. So thankful for my fit family!

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Cathy Palmer

★ 5

I have been a member of Focused Fitness Boot Camp for 5 years and I love it! The coaches are great and create a fitness community which keeps you accountable and coming day after day!

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Greenville Mobile Equine Service

★ 5

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Nidia Ramirez

★ 5

Focused fitness online training has been THE BEST during this crazy time of a pandemic. Wayne has helped me with nutrition and any fitness questions along the way. Although I am unable to be at boot camp in person the home workout videos make me feel like I am there. If you want someone positive and upbeat to help you reach your fitness goals don’t hesitate to reach out to Focused Fitness! They will be there with you along the way, not only with workouts but with other super important things like MINDSET.
The support you get at this place is one of a kind truly!

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MS Hill

★ 5

If you are looking for a fit fam to cheer you on, while they are working to get results just like you want, then focus fitness is for you. When I joined 2.5 years ago I would have never thought I would have come this far. Even with the lock down I was still encouraged to continue my fitness, just in a different way. Through Zoom!! I would recommend focus fitness to anyone willing and wanting to make a change in their life style. A more healthy lifestyle!!! Come join us!!

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Cassandra Sloan

★ 5

I have been secretly following Focus Fitness on social media for over a year. A coworker shared her experience with me and she had awesome results. I have NEVER been in shape. I would walk from time to time but that’s all. I decided to push my fear a side and show up! It’s been hard but good. The owner and staff are kind, compassionate about health and friendly. The staff are right there side be side making sure everyone is okay and cheering us on. It’s been a great experience. No judgments. I feel like I have made real connections with good people.

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Richie Shreves

★ 5

FFBC is so much more than a typical gym. Every class is new and fresh; no chance of getting bored or burned out from the same ol' same ol'. AND the trainers and fellow members treat you like family. I always tell people FFBC isn't a gym, it's a "gem"!

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