Good Mood

Asheville, 24 Buxton Ave Upstairs, Asheville, NC 28801 | ★ 5 (11 Review)

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Pilates studio Dance club Fitness center Gym Yoga studio

About the Club

Welcome to Good Mood 🙂 we’re a boutique movement studio in Asheville, NC. Founded by passionate and experienced instructors, built on the belief that movement can change your day - and community can change your life.

Good Mood offers workouts that create a sense of joy and wellbeing. We’re rooted in yoga, strength, pilates, dance and more importantly, togetherness. The perfect recipe for a good mood.

This is a speak easy type experience. Enter through Urban Orchards main entrance, turn left, go through the double doors (follow the sign) and up the tall staircase... Our quirky little one-of-a-kind secret studio is guaranteed to bring instant smiles the moment you step inside.

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Reviews

Genna Harris

★ 5

I LOVE the classes I’ve taken at Good Mood! The instructors really go above and beyond to help you tap into your inner strength, so the classes feel very powerful and nourishing in more than just a physical way. They have lots of options for purchasing classes, class packs, etc. Customer service is top notch. Love me some Good Mood!

Source: Google

Lauren K

★ 5

Good Mood Studio is an absolute gem! The cozy vibes make it feel like a retreat from the everyday, and the instructors are truly exceptional — knowledgeable, welcoming, and deeply attuned to their students. Whether you're flowing through yoga, building strength, or finding your core in Pilates, every class feels like a unique and fantastic experience. Highly recommend for anyone looking to move, breathe, and feel good.

Source: Google

Natascha Toney

★ 5

I’ve taken nearly every class Stephanie teaches since meeting her at the start of the year. She is an amazing, talented, knowledgeable instructor. She makes you feel comfortable, confident and you leave feeling empowered. Very excited to see where Stephanie will take this. Join GOODMOOD :))

Source: Google

Kay Bateman

★ 5

The name of this studio speaks for itself! The space, the people, the vibes… unlike any other in Asheville. I’ve taken 3 classes so far, and I can confidently say this space is one I will be making a second home! The instructors are absolute badasses, and I can’t wait to get into ALL the classes to get the full experience. Good Mood is where it’s at! ❤️💛💙

Source: Google

Ana Franklin

★ 5

I just took Stephanie’s sculpt class and I couldn’t recommend it more! It’s the perfect blend of yoga, strength, cardio, and inspiration. Stephanie’s energy and wisdom are infectious, and the studio feels like a cozy hug.

Source: Google

Julia Morrow

★ 5

Stephanie and all the instructors at good mood are AMAZING. Any class with Stephanie you will learn so much about fitness and actually enjoy it. Studio space is gorgeous!!!

Source: Google

Rebecca Barringer

★ 5

Good Mood is such a welcoming, cozy, and intentional space! Stephanie is the best of the best, filled with the best kind of energy, and has you leaving her classes feeling inspired, connected, and confident. You don’t have to be a seasoned yogi to attend, but you will leave feeling so strong both mentally and physically. I love the variety of classes styles and set up. This is truly what Asheville has been missing & I can’t wait to try more classes and instructors!

Source: Google

Haley Wilson

★ 5

This is such a special studio. Everything feels so intentional and welcoming. The space is beautiful and all the teachers I’ve met are wonderful. No matter how the day has gone before, when I’m done with class my body feels so much better and I do indeed leave in a good mood! Can’t wait to explore all the classes here.

Source: Google

Breanna Bolivar

★ 5

Good Mood is exactly what Asheville needs for fitness. Stephanie, the founder, has such amazing insight to what we need with a variety of classes each week. But my very favorite thing is the yoga! The first class left me feeling strong and calm. Can’t wait for more!

Source: Google

Malia Scott

★ 5

I took the first good mood class with Stephanie and it was amazing. A perfect mix of challenging and restorative in a warm inviting space.

Source: Google

Barbi Ramage-Verney

★ 5

I took a class with Stephanie at Good Mood, and left feeling renewed, grounded and lighter! I invited a friend that had a heard week to join us and she said "that's exactly what I needed!" Good Mood is a special place to feel welcomed and get your Flow on. I love Stephanie's yoga class!

Source: Google