★ 5

This gym is a magical place! I visited the former location a couple of times but didn't start coming to this new location until this past June. I've only been able to come consistently once a week (sometimes fitting in a second class) and I have NEVER seen muscle gains this quickly! It must be how they switch up the workouts often so I'm never bored and constantly challenging my body, along with their genuine focus on rest between sets.

The vibe is so positive and welcoming — it's clear that owners Jake and Megan have worked hard to cultivate a space for people of all abilities and skill levels. I've been able to take classes with most of the instructors and they're all great, though I'm usually in one of Jorge's Lift+ classes (amazing playlists and consistently positive vibes!).

I've been a competitive athlete for 33 years, with 26 of those including dedicated weight training (and have hopped around to a couple dozen gyms in Raleigh with my ClassPass account, so I've seen the best and the worst — and everything in between). Even with that much experience, I find myself learning new exercises/techniques each class. The instructors do a great job of correcting form in a way that doesn't feel condescending at all. They truly are there encouraging each student and available for modifications if needed, which are also built into their programs so it's intentional instead of an afterthought. Partnering up with others seemed a little scary at first (hello social anxiety!) but every one I've met so far is kind and easy to train with. I feel great after every class and leave with a huge smile. I highly recommend trying out a class here!

Source: Google

★ 5

Heat offers high-impact, ultra-efficient workouts in a clean, convenient, judgement-free atmosphere. The gym's well-organized training sessions are creative and fun -- ideal for fitness-minded people at any level who don't have a ton of time. Megan and Jake have built one of Raleigh's best fitness studios!

Source: Google

★ 5

Perfect workout every time. Jake and Meg know exactly what they’re doing. I hated the idea of joining a workout class. I always worked out on my own. But the program they put you on is designed to not only get results, but set you up for the next days workout. I never feel like I can’t do the lifts because of what I lifted the day before. The whole thing takes less than an hour. You get in, you work, you get out. Turn your brain off and just do what they tell you to do. You’ll see results fast if you make it part of your daily routine.

Source: Google

★ 5

Heat is a GREAT place to work out! I’ve been going to the group classes and I’ve had a great experience! The coaches are knowledgeable in programming and technique! They give great feedback during class while keeping it fun! The community is a plus too! There is a wide range of class times which works well with my varied work schedule.

Source: Google

★ 5

Source: Google

★ 5

Heat Strength is the best spot in town! I live out of town, but anytime I'm back in Raleigh, I try and drop in for class. The community is super welcoming, and you're always going to get a super effective workout by the best in the industry!

Source: Google

★ 5

Great place! Great people!

Source: Google

★ 5

Great atmosphere & world Class Coach !!!!
This formula has proven to be an-exceptional benefit to my life and outlook.
Awesome inspirational athletes in the class that are self motivated and happy to encourage one another .
I am long time committed supporter of this influence in my health and community!!
Grateful & Proud of the philosophy and practice ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

There's a big difference between getting fit on your own, and utilizing the guidance of people who've dedicated their lives to fitness. Can't recommend Heat enough.

Source: Google

★ 5

Organized and structured weight lifting fitness plan with trackable results. Fitness trainers that know what they are doing, including excellent guidance on how to motivate and push clients in a healthy and safe way!

Source: Google

★ 5

Heat is one of the best in the game. I've done both their classes and private coaching and am a huge fan of their approach to fitness across the board. Their attention to detail and true investment in your progression makes the experience unique. Not to mention the programs they develop will have you WORKING. If you're looking to up your fitness game, don't hesitate to give Heat a go.

Source: Google

★ 5

Absolutely love working with Jake virtually! From the very first session, he tailored my workouts to fit my goals, making me feel challenged and supported. The convenience of being able to train at my own gym without compromising on quality is a game-changer. The sessions are always engaging, and the feedback is spot-on, keeping me motivated and on track. I've already seen amazing progress, both in strength and confidence. Highly recommend if you're looking for a personalized, effective, and flexible fitness experience!

I’ve also been to heat for the group classes a few times and love the team environment they create!

Source: Google

★ 5

Wish I could give this place 10 stars - Heat is such an amazing gym!!! I never worked out a day in my life before joining in Jan 2022... It is a "strength" gym but don't let that be intimidating (everyone has to start somewhere).... the trainers will thoroughly explain the movements before we begin, they continuously walk around the class to stop and chat, help with form or give modifications if you need it! It's "group classes" but you are always split up into partners or groups so you'll always have a buddy! Every class I've been in has such a wide variety of people - some have been athletes their whole lives and others that just started on their strength training journey. Yet everyone is so kind, willing to help and always rooting each other on!

I go to Heat to be strong and a badass! 💪🏻

Source: Google

★ 5

I recently returned to working out at Heat after a 5 month break. I've been recovering from a bicycle crash. I completely missed this place and the people. Coming back to work out for the first time this week was scary for me. I wasn't sure how much strength I had lost and wondered if I would be able to handle the workouts. Jake greeted me and was excited I was back. He was super reassuring and supportive of my fears and checked in on me periodically during the class. His words were reassuring and motivating. Thanks for that Jake! These past two days of classes have really inspired me to make working out a habit again!

Source: Google

★ 5

Jake is amazing! He can work with all levels of skillset, levels of health and all ages. He’s been amazing with my husband, who is athletic and has worked out consistently for 50 years, and my husband says he’s seen progress with Jake he didn’t know he needed. I need a lot of patience and guidance and I enjoy being pushed to my next level of strength building, and Jake’s knowledge of human physiology and his ability to personalize to each of us specifically shows how much he really understands the wisest and most effective ways to workout. His ability to adapt to each our needs based on our abilities or even injuries we may have allows us to build our strength faster than any other workouts we’ve done.

Source: Google

★ 5

Heat is amazing on all fronts! Some of the best strength programming around, paired with fun and personable trainers, and all inside a clean gym space with plenty of equipment for all levels of training. If you want to see true results and have a great time doing it drop in and talk to their crew!

Source: Google

★ 5

Great atmosphere and motivation from trainer. The community pushed you through tough but rewarding workout. I def will be dropping in for a workout when in town visiting.

Source: Google

★ 5

Heat is one of the best things that has ever happened to me. I know that sounds ridiculous, but it’s true. Jake and Meg are two of the best people I know and their gym is like no other. The workouts are challenging, yet accessible, and each instructor is right there to help with form or a modification if necessary. Specific shoutout to Holden for always making sure the 6 and 7 am heatletes are doing the right moves while we’re half asleep!

The community, however, is my favorite part. I’ve made dear friends at Heat and have done wonderful things with them from attending holiday parties to going to the beach. The Heat community has been there for me every step of my journey- during my wedding prep, pregnancy, and now during my post-partum recovery. The gratitude I have for this place and these people is overflowing!

If you’re looking for a place to be accepted for who you are, make new friends and challenge yourself wherever you’re at in your fitness journey, you can’t go wrong with joining us at Heat!

Source: Google

★ 5

Heat Studios is the best source for personal training for anyone over 50. I'm a lot over 50 and they've made a huge, positive difference in my life. They know how to approach training people of all ages and abilities. If you're looking for expert trainers who consider you as an individual and respect your needs, come to HEAT Studios.

Source: Google

★ 5

I joined Heat a little over 6 months ago and love it! The community is great, the coaches are fun, knowledgeable, and inspiring, and the programming keeps the workouts challenging. I love the variety and I’ve gotten great results. Highly recommend!

Source: Google

★ 5

I always assumed I was not a workout person, I was too anxious to do group classes, and couldn't figure out home workouts. But then I found Heat, and from my initial call with Jake to my personal training sessions with Bronson, I realized I am a workout person! From diligently working on proper form to building up strength, I've felt so welcome & safe learning something new. AND I'm having a blast doing it. So glad I found this space!

Source: Google

★ 5

OMG stopped by for a strength class on a whim and had a GREAT workout!!! Highly recommend—Jay, the owner is super supportive and knowledgeable, I feel like this place is great for so many levels of people and truly appreciated Jay’s attention to the slight tweaks of body that make a big difference. Thank you!!!

Source: Google

★ 5

I’ve been coming to Heat for a year and a half. All the coaches are so knowledgeable and focus on you doing the movements correctly to gain strength. It’s been so exciting to see myself getting stronger in movements. My favorite classes are test days when we get to see how our hard work pays off at the end of 6-8 week programs. Not only does Heat offer great fitness classes, but they also offer Nutritional coaching. I’ve been working with Jensen for 6 months now and I’ve met so many of my goals, but the most impactful is how I have changed my relationship with food for the better. Thanks Heat Team!!

Source: Google

★ 5

My husband and I just joined a few weeks ago and I love the indoor/outdoor combination that Heat provides! Great workout with lots of variety and i’m feeling stronger already. Thank you Megan and Jake :)

Source: Google

★ 5

Helpful trainers, fun music and environment, friendly people, and nice facilities!

Source: Google

★ 5

love the HEAT!

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★ 5

My initial experience over the past 4 weeks has been FANTASTIC!! The onboarding process with Macauley was seamless. The instructors are thoughtful and understanding. The more experienced studio members go out of their way to teach you the tricks of the trade. Jensen provides nutrition advise, is enthusiastic and knowledgeable. Overall A+++ rating. Finally, Macauley and Jensen are great ambassadors to Heat, the community and healthy living.

Source: Google

★ 5

i've been going to heat for over a year for their strength classes and i love it! the community is awesome - friendly and supportive and eager to guide you if you have no idea what you're doing (we've all been there)

Source: Google

★ 5

I love Heat! I’ve been a member about 3.5 years now. The coaches are really great at reviewing the exercises, providing appropriate weight ranges to get a good workout but not overdo it, and making sure proper body mechanics are used.
Workouts are usually done paired up with a partner or two but if you’re new don’t worry! You’ll get paired up with someone that will help you out if needed. And you don’t have to be at the same strength or skill level with them.

The community is also really wonderful. Everyone is friendly and supportive. Great place to meet new friends and/or get a quality, fun workout!

Source: Google

★ 5

HEAT is the best gym in the triangle. Jake, Megan, and Andrew are great trainers and just great people. If you’re looking for a place to get stronger and have fun while doing it this is the place 💪🏽💪🏽

Source: Google

★ 5

Source: Google

★ 5

Heat has become one of my favorite parts of living in Raleigh since I started attending a year and a half ago. Their group classes are as close to personal training as you can get in a group setting, with dedicated instructors who prioritize teaching proper exercise techniques and providing individualized assistance. I was recently traveling every week for work and couldn’t attend in person, so Jake worked with me to create a personalized workout plan suited for hotel gyms. Heat goes above and beyond for its members & I'm so grateful for this gym and its community!

Source: Google

★ 5

Jake and Megan have created a great friendly and community atmosphere at Heat. I have been a client of Jake’s for 12 years and worked with Megan for five. They design a program to fit their client’s needs. I depend on them, and the other wonderful trainers at Heat, to keep my muscles and joints working so that I can continue to have a full active life hiking around the world. Megan, Jake, and the trainers at Heat are an important piece of my life.
Phyllis

Source: Google

★ 5

There is truly no other gym in Raleigh that is in this class of fitness! Jake and Meg and the entire HEAT family of coaches and trainers are top notch. They truly care about your fitness and watching you succeed and celebrating your wins! Jake's skill at programming is well thought out for performance, progression, moving well in your body and increasing function of your body - he truly listens and watches and coaches each person to their peak experience. It is truly a gift! I always leave feeling better and more invigorated than when I walked in.

The other thing that is quite inspiring is the community of people who come to classes. Everyone cheers you on and celebrates and works hard together. It is a truly an experience like no other. And the best part is that you get to keep your results!!! Thanks HEAT for keeping the fun in strength training, teaching safe technique and bringing the spice!

Source: Google

★ 5

Such a great gym and the classes are amazing!! I’ve been to multiple classes with Andrew Pete as the coach and he is the best!! Highly recommend!!

Source: Google

★ 5

I love the community, trainers, and workouts at this place! I have truly been to so many gyms in the triangle and I can honestly say that this one fully cares about my health, wellbeing, safety (HUGE!!!! NOT EVERYONE CARES ABOUT YOUR FORM FYI!!!), and always makes me feel good if I take a break or am on vacation (shout out Holden). No one needs to be made to feel like they are in the dog house if they can’t go 100% every single day, at Heat everyone is welcome and so are all attitudes!!

Source: Google

★ 5

I love everything about Heat, but the people truly make this gym my happy place! The instructors and owners are knowledgeable and bring such positive energy every day! Additionally, I’ve been working with Jensen as a nutrition client for the past 5 months. She has been amazing in helping me feel my best before my wedding in May by teaching me new habits that are sustainable in the long run. Since working with her I’ve lost 10 lbs and inches off my waist while still building muscle and feeling my best. Thank you Jensen and all of the trainers and owners at Heat!

Source: Google

★ 5

Andrew's classes and personal training sessions are amazing!! I've been training with Andrew since last June, and it's been the best experience and best investment I've ever made in myself. His attention to form is so helpful, and his workout sessions are not only fun but effective. Before training at Heat, my workouts were always focused on cardio. Strength training has truly changed my life and my body for the better. I am so excited for what's to come!  Also, shout out to Meg and Jake for the awesome gym community you all have built here in Raleigh!

Source: Google

★ 5

Source: Google

★ 5

Trainers are qualified, make the workouts smooth and allow new students to feel confident, welcomed and assisted throughout their workout.

Source: Google

★ 5

Source: Google

★ 5

Meghan & Jake are personable and knowledgeable! Their attitude and encouragement makes the class and training sessions go by quickly! The class and my personal training sessions are challenging with the right combination of push and encouragement! Everyone at Heat seems to make getting to the next level achievable! -Amber

Source: Google

★ 5

Heat is amazing! Fun classes, rockstar instructors, and a vibe that feels like working out with friends. Keep up the great work.

Source: Google

★ 5

Heat is awesome! The classes are different every day but mainly focuses on strength training. The classes are like a mini personal training group where you see yourself improving week over week.

Source: Google

★ 5

Love the coaching and everyone was very friendly. It was hard but I felt encouraged rather than like I wasn't capable.

Source: Google

★ 5

The best trainers, the best members. There’s a collective mentality to push yourself and to have fun while you do it. Love this gym!

Source: Google

★ 5

Heat is a great fitness studio. I’ve gone to many fitness studios and I’ve never been to one where the instructors care this much about safety and proper form in the workouts. The team is very friendly and welcoming. Heat has customized programs that build each week to enable members to build on their workouts and get stronger. I highly recommend this fitness studio to anyone who wants to get stronger in a fun and friendly environment!

Source: Google

★ 5

I’ve been working out at Heat for about 1.5 years now and have loved every second of it! Megan and Jake have helped to create an awesome workout experience and community in downtown Raleigh. It’s great to see the same people in class week after week and all of the coaches are attentive and correct form in an encouraging way. The workouts are never boring and I know the programming is well planned. Definitely give Heat a try!

Source: Google

★ 5

The trainers take time with each person in the classes. All of the classes are programmed specifically for target exercises for a period of time so there is a focus on muscle groups. Add in everyone is super kind, non judgemental, and helpful. its a really welcoming place.

Source: Google

★ 5

Joining Heat when I first moved to Raleigh is one of the best decisions I've ever made. I moved to Raleigh in 2019 and decided to give Heat a try for a few weeks. Honestly I had never done any kind of group workout class and I was skeptical I would enjoy it. And now here we are almost 4 years later. I have never met a group of instructors more dedicated to helping you meet your fitness goals in a sustainable way and making it enjoyable in the process. Jake, Megan, and co. bring energy to EVERY session, giving you the energy to get a great workout in every time. On top of that, they are friendly, accessible, and make you feel welcome from day one. Cannot recommend you try Heat enough.

Source: Google

★ 5

Passionate trainers, healthy workout plans, and plenty of energy in the heart of downtown north. Currently at a great location in Glenwood South; moving soon to a even better location in Smoky Hollow.

Source: Google

★ 5

I tried out a TON of gyms in Raleigh and was getting really tired of the constant moderate intensity at F45. I wanted something more challenging! What I really love about Heat is that the workouts aren't just aimed at burning as many calories as possible. Most gyms I've been to are focused on expending as much energy as possible vs building muscle and strength. At heat the exercises are designed to help you see progress, with heavier weights, less reps, and necessary rest time. You are challenged to pick up heavier weights than you think you can vs doing the same movement over and over again and exhausting yourself. I love it!!

Source: Google

★ 5

My husband and I just started here, but we already feel very welcomed and enjoy the workouts. You can tailor them to your fitness/energy level while still being a challenging class. The atmosphere is very welcoming. Megan is very helpful and supportive. The space is so nice, wooden floors with large windows allowing for natural light to flood the space, and access to the outdoors during workouts when possible. The Playlists are current, upbeat and help keep the class going. We've really enjoyed it so far and look forward to continuing classes here.

Source: Google

★ 5

I’ve been a member for over 5 years and truly love this gym! Meg and Jake care so much about the community they’ve built and put in the work to establish a great group of trainers to work alongside them.

Jake gets to know his clients’ abilities so that he can make spot-on recommendations for strength training. Jake’s programming is intentional and effective. The 6-8 week programs help you to set and meet or exceed goals, which is always an impressive progression to watch!

When I first started classes at Heat, Meg taught me I’m much stronger than I think which made a huge difference in my confidence and approach to strength training over the years.

I also attended classes throughout two pregnancies and all of the trainers were helpful in suggesting modifications as needed.

Most importantly, the Heat team has helped me build a solid foundation for a healthy lifestyle.

Source: Google

★ 5

Wonderful class, wonderful, knowledgeable instructor, and a great energy! We are glad to be back.

Source: Google

★ 5

High energy, intense workout, and Jake Giamoni makes sure all clients are using correct form. Personal training in a great group atmosphere!

Source: Google

★ 5

If you want a trained professional with real world workout knowledge than Heat is the place to go!!! Owned by Jake and Megan Giamoni- Heat is the best gym that I have ever been apart of. My takeaways from my 2 visits here from Washington DC are that these 2….CARE!!!…Are extremely knowledgeable and they are so so passionate! They know what they are doing. Jake provides real straight forward knowledge and insight. He is direct and has been an athlete his whole entire life and doesn’t cut corners. I love love love Heat and whenever I am in Raleigh I Go! These people are experts and love what they do!!

Source: Google

★ 5

I've been going to Heat since summer of 2022 and can say that it's the best workout regimen I've ever participated in. I'm 47 years old and probably in the best shape of my life. Until Heat, I did not do classes, preferring solo strength training and heavy cardio (10Ks, lap swimming) instead. Heat forced me to diversify my strength training to other areas of my body which I had been neglecting (core, legs, back). I think the trick which Heat somehow pulls off is (a) creating a family atmosphere with moderate-sized classes while still providing 1:1 attention to detail, and (b) really understanding and teaching technique. For example, for the first time in my life I can deadlift 300 lbs. without injuring my lower back. All the instructors are fantastic. Truly a Raleigh gem.

Source: Google

★ 5

Heat Studio is my go to gym in Raleigh! First, it has amazing trainers who follow your growth and make sure your not hurting yourself while training. Second, a friendly community to workout with and do some fun social activities too. Third, great designed programs and fun challenges which keeps the workout engaging and fresh. For these reasons I totally recommend it!

Source: Google

★ 5

Heat is such a wonderful gym! It's a great community of kind people. I've been a member for years and really enjoy the structure of workouts, amazing coaches and classmates that become friends. Highly recommend!

Source: Google

★ 5

Bunch of savages who just like to get after it! 10/10

Source: Google

★ 5

I’ve been going to heat a little over a year now and this is by far the best gym I’ve been to. The staff, the workouts, and my “gym mates” are all top notch. I genuinely look forward to my workout each day. All the trainers are extremely knowledgeable. They ensure you are executing the correct form in each exercise. Not only that but they also push you to be your best and test your limits!

Source: Google

★ 5

Heat is a very special place to me. I moved here without knowing anyone and it was really tough… until I found Heat. It truly is a community that takes you in and makes you feel like you’re at home. I have made so many friends, while also doing really effective and fun workouts. Heat has made me better in so many ways - and I am so grateful that I have found a gym that I love and look forward to going to.

Source: Google

★ 5

100/10 would recommend - if you’re nervous about joining a gym because you’re out of shape, going by yourself, you don’t know how to properly strength train…go to heat! This place feels like it’s a hidden gym 💎😉 in downtown Raleigh. Jake and his trainers do a really great job showing you how to do the movements safely and effectively. It’s a small class so they are walking around checking on each and every person ready to help and coach. The community is welcoming and laid back- whether you want to make a new friend or get in and get your workout done in peace.

My sister and I decided to get a head start on our fitness goals for the new year and did the 2 week trial. More than worth it!!! We were nervous b/c it was a hot second since we darkened the door of a gym - but now we’re hooked! We felt great over the holiday break and now are excited to continue to heat things up in 2023 🔥🔥🔥. P.s. the playlists are bangin

Source: Google

★ 5

Finally a gym that is more than achieving goals! HEAT has created a new POV of being excited to workout and at the same time being bummed on missing out on a class, regardless if you go practically everyday. With just 9months as a member, Ive never seen this much of a transformation that makes me feel so much better. The HEAT Crew has been amazing in creating this sense of COMMUNITY that makes you appreciate fitness as a lifestyle cause they make it easy and fun. Being able to accomplish goals you can be proud of is a satisfying feeling knowing you are surrounded by like minded members and have coaches that pay attention to your development. A great gym for any level of experience cause you didn't know you were strong until you are HEAT STRONG!

Source: Google

★ 5

We worked out at Heat over the last 2 years and absolutely loved it !!! The programs and coaches are amazing and suitable for every fitness level. It does not matter if you are a beginner or an experienced athlete. Heat will meet you where you are and help you reach your goals. The culture at heat is great. People are very welcoming, encouraging and we loved being part of heat. It made a difference in our lifestyle. Highly recommend you give it a try.

Source: Google

★ 5

Heat is an amazing gym, the trainers are knowledgeable and professional, they care about helping you achieve your fitness goals in a safe and fun way. I look forward to my lunch class everyday, the Heat community is great, everyone is super nice and encouraging. The class is designed for all fitness levels, so everyone can enjoy a great workout!

Source: Google

★ 5

Source: Google

★ 5

My wife and I live in Salt Lake City, UT and are both very active - both in and out of the gym (with other recreational hobbies). We now have family living in North Carolina so in an effort to remain active while away from home we recently sought out a few good gyms in the Raleigh area to ‘catch a workout’.

I must say we’ve tried a number of traditional and non-traditional places but have now gone to Heat Studios over 5X and it’s been amazing! Actually, it’s now become something we both really look forward to during each vacation. If we lived in Raleigh we would HANDS DOWN be attending this gym regularly.

The people, the coaches (and I think owners), set a VIBE that is so welcoming and fun. Most importantly though, the workouts are really productive. It’s a pretty solid team effort when you’re in there and that’s what we enjoy. I’m not a ‘classes’ kind of guy but I’ll do HEAT classes all day.

Definitely recommend if you’re in town on business or vacation and/or local to Raleigh and haven’t been yet.

Source: Google

★ 5

As a former collegiate athlete I was a little unsure of the “group fitness” workouts. I did not think that I would be pushed, or get the workout that I would on my own. After experiencing my first heat class; I learned that I actually felt like I was training with a team again….Great workouts and everyone pushed each other. I walked in for my second class and I was already called by my name, like I had been going there for years. You never feel like an outsider. It is very evident that Jake, Meg, and the rest of the trainers have a real passion for what they do.

Source: Google

★ 5

I've been part of the Heat community for almost two years! For a person that likes to jump around to different fitness studios, this is HUGE. I usually try a place for a couple of months, get bored, and then try a new one. Because of the programming, community, and trainers, I have never gotten bored or burnt out at this gym. I feel like a lot of fitness studios want you to burn the most calories every single time (leading to burnout), but that's not the case with this gym. This type of programming has really repaired my relationship with exercise - reminding me that in order to get stronger and feel better, I need to prioritize rest days, as well. I love that.

Additionally, I feel like I finally found the gym community that I was always looking for. Jake and Meg treat me so incredibly well, and I have made SO many friends through Heat. Whenever I consider moving to a new state, Heat is always the number one reason why I don't want to leave. Maybe that sounds dramatic to say that about a gym, but that's the point - it's become so much more than that.

Source: Google

★ 5

Heat is by far the best place I've ever worked out at. Every instructor is knowledgeable and friendly. For me Heat has become more than just a place to workout, I've made so many friends from going there and the socials are amazing! I moved to Raleigh a year ago and to anyone new in town, I couldn't recommend Heat enough. I am also the fittest I have ever been!

Source: Google

★ 5

I first came across Heat in 2017 when there was a Yelp event there. I actually loved the workout and signed up for a class package which I of course never used because I'm lazy and would just rather eat ice cream at Two Roosters than bother to go to the gym.

Fast forward to 2022 and I've actually gotten a lot more active since 2017 so I decide to give this whole gym thing another try. I love doing outdoor cardio stuff like biking, hiking, running etc... but strength training has always kind of intimidated me just because I've never done it. Heat has made it really easy to jump into it without making me look like a total idiot at a regular gym.

There's really only two classes - Heat Strength on Mon/Wed/Fri and the regular Heat class on the other days that is more cardio/HIIT focused. The typical class involves some stretching/warm-up exercises, a few stations/circuits and then a finisher. Also most of the classes are partner/group based, which makes it easy for people to meet each other and develop familiar faces they see at classes.

I've taken classes so far with Jake, Jena, Megan and Sara Ray and everybody has made the classes really fun (Jena is the most energetic person I've ever met for morning classes) and easy to jump into whether you're a beginner or experienced. I probably wouldn't have noticed that I just spent an hour there if I wasn't all sweaty at the end of it. Definitely have enjoyed adding a class or two each week to my fitness routine and would recommend to anyone in the downtown area.

Source: Google

★ 5

I can't say enough good things about this place! If you need a gym in the Raleigh area, don't look any further. I have been a member for over 5 years and I only get stronger the longer I go. The owners Megan and Jake get to know everyone there and take an interest in you and what you need from a workout (will always offer modifications). Their fitness program is top notch - not just a bunch of running on cardio machines but instead teaching you how to lift weights and when to increase your reps and amount of weight. It truly feels like a community and I've made lifelong friends there. There is no better gym around - I would replicate this place in every city if I could!

Source: Google

★ 5

Good workout and cool space - worth the price!!

Source: Google

★ 5

Heat is the best gym and fitness community I have ever been a part of.

Facilities/Class Format: Heat has everything you could possibly need while simultaneously optimizing their space to give each member room to work. Classes start with a quick stretching warm up and jog. Then you partner up and alternate exercises at several stations. Depending on the day of the week, the focus is either strength (MWF) or Cardio/HIIT (TThSSu). Every 8 weeks, there is a focus exercise that the workouts are built around. For example, we recently completed a deadlift program where we did both deadlifts and ancillary exercises designed to increase your deadlift. Also, free parking in downtown Raleigh??? Unheard of.

Community: The prior finesses levels of Heat members are incredibly broad. On one end, there are former D1 college and professional athletes. On the other, you have people who have never been to a gym. After a Thursday HIIT class, everyone – regardless of prior fitness level - is a puddle on the ground.

Also, gym friends = real friends. After a few weeks, you’ll want to come just to see people you’ve met. A great way to stay accountable.

Results/Value: In general, consistency + effort = improvement. Prior to Heat, I exercised at a free weight gym; where I would show up, use some random machines, and go home. While I worked hard and was consistent, I didn’t see the results I wanted to. I realized I was missing DIRECTION. Direction is the unique value of Heat. The intelligent programming by people who live, eat, breath fitness has proven critical to my progress. Heat made me realize consistency + effort + DIRECTION = results.

While analogies and anecdote evidences can be useful, empirical results are what really matter; right? I have been a member for 389 days where I attended 236 classes. Here are a few before and after metrics (all PRs):

Deadlift: 200 lbs -> 350 lbs (75% increase)
Bodyweight Pull Ups: 4 -> 15 (275% increase)
Weighted Push Up: +30 lbs -> +100 lbs (233% increase)
Dips: 10 -> 30 (200% increase)

Proof is in the pudding my friends.

The Team: Meg, Jake, Holden, Sara Ray, Jena and Brandon are all experts in their own right. What’s better is they are all good people and are immensely invested in your progress.

10/10 would recommend!

Source: Google

★ 5

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★ 5

workouts are challenging, fun, and the time goes by fast. High energy and experienced staff, a lot of individual attention despite it being group classes, music is on point. And as an ice breaker: because most days are partner workouts, you end up personally knowing everyone in class in a few short weeks.

Source: Google

★ 5

My wife and I have been going to Heat for nearly 3 years. Jake makes the workouts unique, challenging, and they have made us both better athletes. The crew brings a ton of energy to every class and provides almost as much instruction as you would get from a personal training session. We've utilized the nutrition consulting, personal training, and group classes. I highly recommend to anyone exploring fitness for the first time and those of you already dedicated to fitness.

Source: Google

★ 5

Heat has been a staple in the Raleigh community for years! The owners are real, good hearted people with a passion to serve. They’ve definitely got your back and I’ve got theirs. Highly recommend supporting this local business if you’re in Raleigh. 11/10

Source: Google

★ 5

Incredible gym and community! I started with personal training 1.5 years ago, and I still train weekly with Brandon. He cares about and understands my goals and applies his expertise to help me achieve a level of fitness and confidence I never thought possible. I also have an unlimited membership, because I love the group classes. The programming is intentional and effective, the trainers are all top notch, and the vibes are so good. I was new to Raleigh, and Heat has given me an excellent fitness program, but even more so, an uplifting and fun community.

Source: Google

★ 5

I've been goin to heat for about 4 years now. They have exceeded my expectations during covid. They offered virtual classes and still are for discounted rates. And they have social distancing measures setup inside to keep everyone safe. Going to the gym and staying healthy during this wild time is a big deal for me. So very very happy with Heat and their dedication to their Heatletes!

Source: Google

★ 5

Hands down the most effective fitness studio in Raleigh. The trainers are extremely educated and always make it a priority to make you feel like you're in a personal training class, even in a group setting. Through their techniques I've gotten stronger than I ever thought possible and had fun while doing it. They put a big focus on building a sense of community, which has been a big part of the reason why I've kept my membership for so long. If you want to get stronger, improve your fitness, learn proper techniques & increase your knowledge, and make friends while doing it, HEAT is the place to go. Thank you Jake and Megan!

Source: Google

★ 5

DO NOT COME TO WORKOUT HERE IF:

🟣 You want QUANTITY repetitions over QUALITY form
🟣 You prefer working out solo/ no interaction or encouragement from others
🟣 You DON'T WANT to hear high energy and positive music
🟣 You DON'T LIKE mixing a little bit of cardio into your strength workout
🟣 You DON'T want to make new friends with some very positive people

🤩 hopefully at this point, you have read this review very carefully and understand that this is my feedback from the classes I have been to from current instructors there (Jake, Megan, Jenna and Brandon!)

I am 💯/💯 recommending this place. Not only do you get top of the line coaching from a staff that cares about you and your fitness journey, you get COMMUNITY. You can join their book club, sign up for volunteering efforts on the weekends, travel together AKA "workout abroad" (when COVID is over, of course) other assorted hang outs outside of working out, all while getting fitter and more confident!!!!

Truly....Heat Raleigh is the best bang for your buck, ESPECIALLY if you are working remote and need to find some community in Downtown Raleigh ❤️ 🤩🤩🤩 ❤️

Source: Google

★ 5

I have been doing online training with Jake at Heat for over a year now and it’s been the best workout experience I’ve had. The trainings are tailored specific to my needs and fitness level and doing it online gives me the flexibility to fit the workouts into my schedule. If I lived closer to Raleigh, I would join in person but this is the next best thing! I love their approach to fitness and they have been absolutely amazing to work with. I highly recommend!

Source: Google

★ 5

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★ 5

The staff at Heat know what they are doing and always provide creative and challenging workouts. One thing you'll find here that you don't at many fitness studios is a great sense of community!

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★ 5

Excellent staff!

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★ 5

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★ 5

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★ 5

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★ 5

I honestly think this is my favorite fitness studio I have ever been to, I was staying in Raleigh for a few weeks and had the opportunity to try some heat classes. I loved this place, it is the only studio I have ever been to that provides strength training classes that focuses on completion of heavy compound li;5 a with adequate rest time provided. Perfect for a somewhat out of shape, lacking motivation individual such as myself who has always been interested in weight training yet is easily intimidated in the weights section of the average gym. The crowd here is very social and friendly and so are the trainers. They seem extremely laid back yet helpful. I genuinely wish I lived in Raleigh just so I could continue working out at Heat lol.

Source: Google

★ 5

I absolutely LOVE the entire Heat family, but I gotta give it to my main man Brandon!!!!! For the last 2 months, Brandon has been my personal trainer. I lost 7 lbs of fat, gained roughly 3 lbs of muscleand my BMI went down 2%. IN 2 MONTHS!!!! Aside from being a top notch trainer, Brandon is just an awesome dude. You can tell how much he cares about his clients. When we reviewed my progress today, you could see him absolutely beaming, even behind his mask. I could tell he was so proud of how hard I've worked and how far I've come. You really can't get a better experience than that!

Source: Google

★ 5

Heat Studios is more than a gym -- they treat everyone like family. I could not recommend this gym more. Everyone is wonderful and they work hard to help you reach your fitness goals, while offering a range of community and social events. When COVID hit, Heat staff went out of their way to ensure that we had videos to keep us going and never lost their positivity. Thank you Heat Gym - ya'll are awesome :)

Source: Google

★ 5

Great location, fantastic staff!

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★ 5

I've been at Heat member since 2017 and I've logged my best metrics within the first year! Their trainers are very experienced and motivating. The programmed workouts are always challenging regardless of your background. They also host social events and retreats throughout the year, I would highly recommend joining them!

Source: Google

★ 5

I first started coming to Heat in June of 2019. Before walking in the door, I wasn’t sure what I was getting myself into. After meeting with the trainers they recommended the strength classes for me. I was nervous that lifting weights might make me bulky, but learned quickly that is a myth. They started me out with the appropriate amount of weight, and I’ve slowly increased from my baseline over time. I can honestly say this is the best shape I’ve ever been in my life. I have more definition now and noticed results in as little as 6 weeks. The trainers are so helpful and watch you closely on form and technique. Not only has Heat helped me physically, but it has helped my confidence and develop me as a person. Best workout in town.

Source: Google

★ 5

I’m new to the city and HEAT has been so welcoming. If you’re looking for a community to challenge you and help you reach/maintain your fitness goals, this is the place!!!

PSA: try hustle and flow, but don’t forget your workout sneakers! I forgot mine the first time I took this class thinking it was only yoga and one of the owners let me borrow an extra pair of hers without a second thought—- they are truly great people!

Source: Google

★ 5

I waited 3 months to write this review. This is my favorite gym I've been to. I've tried other group fitness classes but they were either too intense or too easy. The workouts are well constructed, and well explained / demonstrated with individual attention for those who need it throughout the workout. It is a great group of people as well, worth checking it out.

Source: Google

★ 5

Well planned workouts for each day of the week and muscle group. Great “gym family” environment and friendly competitions.

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★ 5

Been a member at Heat for years and I couldn’t ask for more from a gym. Heat is a super inclusive, technique focused gym that always makes me feel comfortable and pushes me to work hard and reach new personal goals along the way. I appreciate that Heat is focused on healthy movement with proper form rather than just busting out reps or compromising form and risking injury just to finish a set.

It’s easy to see that the trainers put so much effort into curating workouts that include continuity and variety, to keep progress apparent but also keep things interesting day to day. If you are considering a new gym and are looking for a community of people who want to lift you up, support you and hold you accountable- look no further. This gym is for you. Positive vibes abound at Heat.

Heat Strength and Hustle and Flow are my favorite classes. Both offer a very different look on what fitness classes can be. I appreciate being able to go in one day to focus on lifting then the next day to focus on cardio and restorative yoga.

This is more than just a gym. This is a community. This gym doubles as social hour and throws a pretty awesome party every now and then too. I love attending Heat because in addition to the physical benefits, I also get to surround myself with people who encourage me to be the best I can be and who support me in every way.

Source: Google

★ 5

HEAT is my happy place! In addition to the fantastic
workouts and trainers, HEAT has created a strong sense of community that is unlike any other gym I’ve ever been to. Since joining HEAT, I’ve no longer dreaded working out, I’ve gotten stronger than I ever thought I could, and most importantly I’ve had so much fun along the way!

Source: Google

★ 5

Love HEAT! Joining has been one of the best decisions I’ve made for myself. All fitness levels are welcome so the level of comfort from the beginning was amazing. But most importantly I’ve seen results. Highly recommend!

Source: Google

★ 5

I’ve been a member at Heat for two years now and have enjoyed every minute of it. Over the last two years I’ve gotten incredibly stronger, watched my body composition change, and made a fantastic group of friends. Not only do you achieve your physical and wellness goals, but you also achieve your personal and career development goals by surrounding yourself with the members of this gym who strive for greatness in every aspect of their lives. If you’re looking for a gym or community that will push you to be your best at every turn Heat is the place for you!

Source: Google

★ 5

Great gym and coaches! Highly recommended for a good workout for all fitness levels

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★ 5

Heat has changed my life in so many ways and it will always have a special place in my heart. I would definitely not be where I am right now if it wasn't for the awesome training I got with here. Seriously, a big thank you to Megan, Jake, Matt, and all the trainers for creating such a great environment and program.

Source: Google

★ 5

My favorite gym by far! Megan and Jake (owners) have completely transformed this gym. They have turned this gym into a community in which i look forward to taking classes and seeing my now friends in each class. I love the energy in Matt's Heat classes!! I would recommend everyone to try this gym. 5 Stars for Heat!!!

Source: Google

★ 5

Great studio and a fun atmosphere. I definitely recommend checking this place out if you are looking for small group classes in downtown Raleigh.

Source: Google

★ 5

All signed up and ready to go. They made the process easy!

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★ 5

Simply put, this place is worth it. Worth the time. Worth the money. Worth the effort. Worth the sweat. The trainers at HEAT are captivating, passionate, and incredibly knowledgeable. Every trainer I have interacted with is willing and enthusiastic to meet you where you are at on your fitness journey. For me that started with modifying the modifications, slowing down the treadmills, and 5lbs weights-- every trainer went above and beyond to make me feel welcomed and capable, while also continuously challenging me to improve. You can tell when the trainers show up at class everyday it is where they want to be. Their focus and energy is infectious and motivating. I’ve been at HEAT for almost 5 months and it has quickly become my favorite part of everyday. It’s an honor to be a part of a community of such strong and inspiring individuals. If you’re thinking about it—do it!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

This gym.. where to begin! The classes, the people, everything about this place is amazing. Ever since the first day I walked in everyone was so nice and welcoming. Some gym's can be a bit intimidating when you don't know anyone but I have never once felt that way at HEAT. The coaches are all so well versed in what they do and always challenging me to take my workout to the next step. If you are looking for a place to grow mentally and physically, this is the place to be!

Source: Google

★ 5

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★ 5

Knowledgeable coaches. Great workouts. The members make you feel welcome whether you are coming for a day or are looking for a new gym.

Source: Google

★ 5

I can’t say enough good things about Heat. It’s literally the best gym in the Triangle. Not only will you get a great workout, but you’ll meet some awesome people too. It’s not just a gym, but a community of people who love working out and hanging out with each other. The classes are physically challenging and push you to your limits, but you don’t fear injury because the expert trainers ensure that you have proper technique. They offer a wide variety of classes – from high intensity interval training to kickboxing, strength classes and yoga – and all members are very supportive of each other. Like many people in their late 30s, I played sports competitively when I was younger and tried to stay in shape as an adult by working out, but nothing has produced as many positive results as Heat. I can say that I’m in the best shape of my life thanks to the Heat family.

Source: Google

★ 5

I can't say enough about HEAT and how great it is. HEAT has really helped me reincorporate and maintain fitness and activity as part of my lifestyle. I've been going for about 2 years now and have no plans of straying away anytime soon. The coaches/instructors are great - very motivating and educated - and the constantly share information and the science based logic behind almost everything they teach. Fellow members are always super positive and encouraging so you'll instantly feel welcome and part of the team. The comradery and friendly competitiveness helps everyone push a little be more so you get the most out of each class. All the class are dynamic and no matter whether its HEAT(HIIT), Yoga, Tabata, or Kickboxing, the variety of workouts are both challenging and fun but most importantly - Effective! The classes are versatile by design so no matter what your current fitness or strength level is or what your fitness goals are, if you’re looking for a great place to get started or to take it up a notch, I totally recommend you come check out HEAT!

Source: Google

★ 5

Thankful to have found such an incredible gym and community! The trainers at heat push me harder than I could ever by myself! I have truly learned to love my body, enjoy getting stronger, and not only focus on just being “skinny.” I feel happier and healthier than ever!

Source: Google

★ 5

Long story short, HEAT saved me in so many ways! The community is just as important as the workouts and with the TOP trainers in all of the triangle you can't go wrong. Never have I been apart of a "gym" that made me feel so welcomed, pushed me past what I thought were limits, and encouraged me to be a better person all the way around. I have made incredible friends that help hold you accountable but also enjoy all that Raleigh and NC has to offer. Weekend retreats, fundraising, community service, hangouts and of course workouts are just some of the benefits that come with HEAT. I encourage everyone to at least check it out, you may be surprised.

Source: Google

★ 5

Best Gym in Raleigh no contest! I've been going for 3 years and I'm in the best shape of my life. They have something for everyone. Currently offering 2 weeks for $25 so no excuses to not come out and check out the different classes they have to offer!

Source: Google

★ 5

HEAT is a life changer! I've been going for the past 2 years and it's been one of the greatest decisions I've made in regards to my health and well being. Great classes, engaging and energetic trainers, lifestyle changing habits and offerings that aren't offered anywhere else. Members motivate you to be better each and every class. Love this place!

Source: Google

★ 5

Heat is one of the premiere gym's in Raleigh. I have been going for over a year now and love the results. They pride themselves on teaching proper techniques and guiding people in the right direction to live a healthier life. You will get a mix of yoga, lifting, kickboxing, and high intensity workouts at Heat. These trainers really know wheat they are doing.

Source: Google

★ 5

For years, I drove past Heat on Glenwood south and always wondered what it was all about. I was inspired by a friend who had found success there and I began with personal training, and I'm so glad I did! I quickly moved into the group classes and was overwhelmed with the friendliness and support not just from the trainers, but classmates as well! The community at heat is unlike anything I have ever found in a gym. It's a close-knit group that care about each others goals and lives alike. Since joining heat, I've lost 50+ lbs through group classes and personal nutrition coaching, and don't plan on stopping! This place has quite literally changed, and probably lengthened, my life! But maybe more importantly my self esteem, energy, and ability are at an all time high! I surprise myself everyday I step into heat. It has become part of my daily routine, and it's one of the best parts of my day. I can't recommend enough!

Source: Google

★ 5

My workout routine in the past has always been running, yoga, and simple core exercises (re: I was not interested/scared of weights). I started going to the Hustle & Flow class at Heat on Fridays through ClassPass for the past year and a half and felt like it was comfortable place to learn how to incorporate strength training and HIIT activities into my routine (Melyssa is helpful, encouraging, and friendly, particularly to a newbie like me). Recently, I joined Heat full-time for 2 months before I moved, and I regret not joining full time earlier. Sure, it's likely more than you'd like to spend on a gym membership, but it is fun, challenging, and motivating. It's more like small group training with the one-on-one attention and help you receive from the trainers. I attended classes taught by Jake, Matt, Megan, Melyssa, and Jenna, and I learned so much from all of them. It was a bummer to move and not have something like this in my new city but wanted to post an honest review of my experience at Heat, which was awesome. Well-worth checking out if you want to incorporate a new workout routine or figure out a way to compliment your existing one.

Source: Google

★ 5

HEAT has workouts that challenge the fittest while still being accessible enough for people just getting into shape, and that's a plus because you'll always be inspired by the people around you. The strength classes are my favorite because we get to play with heavy weights (most other studio gyms only go up to 25lb dbs). I appreciate that the trainers are as invested in my success as I am.

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★ 5

Dope trainers. Comfortable atmosphere. Great place to learn about nutrition and fitness!

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★ 5

I’ve always been into fitness but it wasn’t until I joined Heat 6 months ago that I was able to see actual results. Heat has helped me improve both my strength and endurance weekly. I cannot speak highly enough about Matt’s classes. Every time I go I am challenged in different ways and the classes are never the same. I’ve met some great friends along the way too and happy to be a small part of the Heat community!

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★ 5

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★ 5

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★ 3

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★ 5

Joining Heat a year ago has been one of the best decisions I've ever made since moving to Raleigh. While the awesome location and big windows draw you in to the studio on Glennwood Ave, the trainers and their ever evolving programming is what keeps you here. They've managed to establish a sense of community here that separates them from the rest... it truly is an awesome experience top to bottom.

Workouts are fun, appropriately paced, and include just the right amount of instruction and coaching from the Heat team. These guys are real pros who get to know you as an individual quick and help you tweak the workout so that it stays challenging but doable, regardless of your workout ability. Really solid stuff.

Passionate trainers. Excellent programming. Great community. If you sign up for a two week trial be prepared to become a monthly member, that's what I did.

Source: Google

★ 5

HEAT is my favorite gym I've ever worked out at! There are such a talented assembly of trainers, no two days have been the same for me in the previous 6 months I've been a member. At 35, I'm in the best shape of my life thanks to this crew. I love the sense of community Jake & Megan have created.

Source: Google

★ 5

My wife and I met Jake over three years ago, and have followed him to his new facility, HEAT. We started trying to firm up and become healthier in general. Jake designed a program that has seen us progress every week, every month and every year. We are both stronger, and have better balance. Our workouts are short but intense, and designed just for us. It is a sad day when we have to miss a day of training. Even when we are not feeling like training, when we finish, we feel great. The atmosphere is great. The trainers are all really good and personable. And, there is not a lack of equipment, even if there is a large class going on. Raleigh should be proud to have HEAT as a community partner. We are looking forward to expanding into Yoga with HEAT this Fall. As long as Jake and Megan and the team are at HEAT, we will be too!

Source: Google

★ 5

HEAT has it going on when it comes to fitness and an overall healthy life style. Every single workout is different and well planned to keep us on our toes. The trainers take the time to know every person that comes through the doors - they even know what weight you can/should use and know exactly how to push you. I love the wide variety of classes - outdoor, strength, intervals, mobility, kick boxing, and hustle and flow. You are NEVER bored!! The owners truly love what they do and it shows every day!! with weekly updates in a newsletter also written on the wall when you walk in you know about upgrades with equipment and or new class offerings HEAT is always on the up!!

Source: Google

★ 5

HEAT is hands down the best gym I have experienced! The trainers give you individual attention and are extremely knowledgeable and caring. They teach strength, mobility and whole body health. I love how challenging and fun the workouts are! I've moved and worked out many places. HEAT has the best trainers, people and results!

Source: Google

★ 1

Went to try a class and two of the members talked the entire time about one of their coaches affair with another member. Not cool, won't go back.

P.s. heat keeps trying to delete my review. But the public deserves to know.

Source: Google

★ 4

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★ 5

Best place for either a group work out or personal training. Everyone is very friendly and very supportive.

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★ 5

I've never been a fan of group themed exercises (outside of sports) until I gave HEAT a chance. It has completed changed my attitude towards the workout experience. Each time I go I consistently get one of the best workouts and in a variety of ways.

The personal trainers here are incredibly friendly, knowledgeable, and possess all the necessary traits that are required for instructing healthy and safe exercise. I’ve had several different injuries (not from HEAT) and the trainers always ensure to monitor and provide adjustments to account for said injuries.

HEAT is a great atmosphere and I would suggest it to all who have a desire to better themselves both physically and mentally.

Source: Google

★ 5

Fantastic space with brick walls right on Glenwood. Coaches and athletes are all incredibly friendly. Great group dynamic and even better workouts to whip you into shape no matter what level of fitness you are. Huge plus is they have their own parking area so don't have to drive around trying to find a place to park!

Source: Google

★ 5

Best place to go for fitness. Very helpful and knowledgeable staff.

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★ 5

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★ 5

I've been a HEAT regular for about a year now and have not had a bad workout yet. Before going to HEAT I would workout about 4-5 times a week and was having trouble mixing up my routine. I no longer have that problem. Jake and his crew always keep it fresh and will give you the workout you need for the body-type you want. They also have a variety of different classes (yoga, tabata, strength, etc) so you're bound to find what you're looking for. The trainers get to know you on a personal level and will make recommendations based on what your strengths are and what your body goals are. Keep it up guys!!

Source: Google

★ 5

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★ 5

Jake and the staff here are great. I always leave with a great workout, pushed to my limit and engaged.

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★ 5

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★ 5

I've been going to Heat for about 8 weeks and I am really enjoying it. I play soccer and distance run, so Heat is great for developing full body strength that you just can't achieve through running alone. The classes are very welcoming to people of all body types and ages. It's not uncommon for the ages to range from 19 to 60 years old sometimes.

The staff and trainers are all very supportive and really create a communal, team atmosphere. Each trainer has a unique style, but they are all great. The classmates are all very welcoming and supportive too.

Heat offers a variety of classes including lower body strength, upper body strength, tabata (a high intensity cardio/strength workout) and free foam rolling and yoga after class. It's easy to naturally find the perfect trainer schedule and routine to match your goals.

Source: Google

★ 5

Best gym in Raleigh! The trainers are truly wonderful and create workouts that can be tailored to any athletic ability. Love Jake and Matt!!

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★ 5

Under new management, HEAT studio is run by one of the best trainers in Raleigh. He takes a thoughtful, personal interest in every class and every member. There is always science behind his workouts, which are tough but leave you with a feeling of accomplishment. With HEAT's trainer I've lost weight, gained muscle, healed old wounds and feel more fit than ever before. If you live near Glenwood South, you should try it.

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★ 1

This place is so annoying. I hate that it exists.

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★ 5

Best class ever! The instructors are simply amazing people and they manage to help you push a little more every single time with outstanding results.
Go HEAT!

Source: Google