★ 3

Small gym, but has a lot of weights. Not very crowded so no wait times for equipment.

Source: Google

★ 5

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★ 5

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★ 5

Love the positive vibes here. Tyson and Walter are fantastic!

Source: Google

★ 5

The owner, Tyson, goes above and beyond. Excellent trainer and extremely personable.

Source: Google

★ 5

I found Hidden Physique Personal Training & Fitness for my son after a few lab results came back. Walter has worked with my son for over two years, and the results have been more than expected. The environment is inviting, caring, and flexible to support my family's busy schedules. Laboratory results are hitting normal ranges, and the weight has significantly decreased. The physicians are incredibly pleased with the results. As a parent, I am thankful to Hidden Physique for helping me establish a positive habit that my son needs now and will carry in the future, maintaining a healthy lifestyle.

Source: Google

★ 5

My kids and I love working out with at the gym. It’s an amazing warm space. If you’re looking for personalized training for your little ones Coach Walt is amazing! If your kid wants to excel in their sport or just in health in general, he’s your go to! He’s an amazing mentor and has made a huge difference in my son’s life! Go check him out!

Source: Google

★ 4

Our son has been a member at 'Hidden Physique' ongoing for nearly a year. He's seen exceptional strides under the personal training of Mr. Walter Lyles.
Mr. Lyles began training this young man while ending his 12th grade year in high-school. Not only has he been a trainer that is experienced in treating proper 'individualized' exercise conditioning for his specific needs, he's assisted with the teachings of proper rest, health nutrition for A safe work out & positive feedback that his been instrumental in his confidence that is very apparent.
Walter is ALWAYS on time and communicates anything that is according to schedule including ,specific concerns that needs attention related to personal fitness.
If you're seeking a 'well-rounded' trainer seeking A personalized plan & that genuinely cares about the person wanting a change, this is your "Go" too, an Experienced-Trainer/Life-Coach!

Source: Google

★ 5

Just to provide context before you read my review, I've been working out at Hidden Physique since the beginning of the year. Prior to that, I had never stepped inside a gym unless I had bought a pool pass somewhere.

Walter (Coach Walt) is my trainer here. From the jump, both he and the owner, Tyson (T), were straightforward and welcoming.
Walter is a contentious trainer and has been firm but fair in his expectations of our training sessions. He periodically checks in with me throughout the session and makes sure that if I feel discomfort/pain, I take the appropriate action. That can range from an alternative exercise to stopping entirely if necessary.
Despite being a very no-nonsense man, Walter is patient. I've seen him work with people of all ages, including children and older adults, and I can say with confidence that he is flexible in approach depending on one's individual needs/goals. He meets you where you are.

>> To that end, I highly recommend Coach Walt for any of your gym training needs! <<

In general, though, the Hidden Physique is a clean, safe place to work out. The atmosphere is friendly, energized, and, at times, calming. T is a good egg and a steady friend. Come check it out!

Source: Google

★ 5

Hermosa experiencia 😍

Source: Google

★ 5

Great gyms very friendly atmosphere

Source: Google

★ 5

My son and I had the pleasure of visiting this gym today and we received an extremely warm and inviting welcome from Tyson, the owner. The experience was so great that I am seriously considering joining and making the 20-minute drive to become a member. Thank you for being awesome! I highly recommend checking out this gym now!

Source: Google

★ 5

Hidden Physique is the best gym I've been to in awhile. I work out with a trainer, Sky's Fitness, early mornings. Members are so friendly and just so much fun to be around. There is a strong sense of belonging. I love it there.

Source: Google

★ 5

Great place with great trainers!

Source: Google

★ 5

Great little gym! Tyson and his staff are friendly, and very helpful. Thanks guys! 🤙

Source: Google

★ 4

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★ 5

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★ 5

I been going to Hidden Physique for almost 2 years now and have had 1:1 training with both Tyson and Walt.. I can't give enough praise for the atmosphere and quality of training that I've received.

I've also attended Walt's Boot Camp and if you need a good Saturday morning pick-me-up, you'll be sure to receive a great workout! Highly recommended.

Source: Google

★ 5

Great place to go and workout I’m down 14lb and my blood pressure is down personal training with Walt. Walt is great with kids my younger brother and sister loved working out with Walt.

Source: Google

★ 5

Great place and great owner (Tyson)! I have been going there regularly for about a year now and while its a small space, they have everything you need. It's a safe and relaxed gym atmosphere with no nonsense and friendly patrons. I have been training with Walter for a few months now and I have never felt this strong before or understand what's going on with my body better. He is an excellent trainer if you are serious about getting in shape, regardless of your goal (big and strong, aesthetic, cut, etc).If you are looking for a great local gym and an excellent trainer then look no further than Hidden Physique!

Source: Google

★ 5

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★ 5

Tyson is a great trainer and a pleasure to work with. Friendly atmosphere and nice place to work out!

Source: Google

★ 5

Source: Google

★ 5

Great gym
Has everything needed to get swol

Source: Google

★ 5

Meeting Tyson for the first time and having him as my trainer was the best decision I’ve made. He made me feel comfortable and welcomed. I can tell he has a passion to help those who want to accomplish their fitness goals. He will put you to work with a smile on his face.
Ouch!!! 🥴

Source: Google

★ 5

A great little local gym. Doesn't have all the frills those giant gyms have but the equipment is good and if you need a trainer they have some great people teaching individuals or classes. It's a closer community without forcing you to have a gym buddy.
Pros: barbells, good for power lifting, friendly staff, chill atmosphere
Cons: no showers, can be over crowded at certain times, not enough room for kipping pull ups

Source: Google

★ 5

Wonderful trainers! Great atmosphere!

Source: Google

★ 5

Great place! As a trainer, Tyson is encouraging and will do an initial assessment with to make sure he pushes you, but does not cause any injuries. My physician recommended him. The gym is great, and is for people of shapes, sizes and knowledge. You will feel comfortable here. I felt at home immediately!

Source: Google

★ 5

Source: Google

★ 5

Tyson is the best trainer ever as well as the other trainers there. Very friendly encouraging atmosphere. You will definitely get the results you seek .

Source: Google

★ 5

Great energy here. Love Tyson and the gym!

Source: Google

★ 5

Tyson, the owner, is the best trainer in the city! Flexible hours for one on one training and 24 hour gym access. Has all the equipment one needs and very affordable!

Source: Google

★ 5

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★ 5

Great environment. Nice trainers.

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★ 5

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★ 5

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★ 5

Love it

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★ 5

Tyson is AWESOME. Workouts are tailored to my personal fitness goals and abilities.

Source: Google

★ 5

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★ 5

My place of refuge..... Great space to train.

Source: Google

★ 5

Tyson is great trainer. Very versatile. He is able to work with people with different goals, of different ages, and skill levels.

Source: Google

★ 5

Tyson is a great trainer. He takes the time to understand your needs, and in my case limitations. He knows how to maximize my potential in everything I do.

He does a great job motivating me and getting the best out of me, without screaming like a typical trainer. He is always available for questions and just listening to frustrations.

He has built a great facility in Mebane and it will only get better. I generally don’t like working out but since I have started working with Tyson it has changed my perception. I look forward to many more years with Tyson and Hidden Physique!

I highly recommend him and his facility to anyone looking for a personal training program or open gym location.

Source: Google

★ 5

Source: Google