★ 5

Ilovekickboxing is such a fun workout! It's great for people looking for an instructor led cardio class. The coaches, Jas and Hailey, are welcoming and great at instructing at all experience levels. I've been attending classes for over 2 years now and they still find ways to challenge me. I highly recommend trying it out!

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★ 5

I love ILKB . It’s a very challenging workout
The coaches make it fun. I have definitely gained muscle and endurance.

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★ 5

Literally my fave form to work out! I’ve been coming for nearly 3 years and the coaches are phenomenal! They’re great at helping with technique, changing the workouts so you never get bored and everyone is super encouraging!

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★ 5

It has been such a beautiful experience to exercise and learn to move my body again! Greet stress reliever with lovely faces every class to encourage you

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★ 5

I’ve been going for almost a year and a half now. Granted times were tough and I didn’t always make it but those coaches sure made sure to check in. That’s exactly what ILKB is though. A family who checks in on each other and holds each other accountable in the sense of saying you are strong, you are capable, you are everything you want to be. I could not have picked a better place to start my kickboxing journey. I love our fam jam

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★ 5

“ I love kickboxing” is best exercise program . It’s very therapeutic when you feel stress . You develop strength and endurance. You lose weight and gain muscle . The coaches ( Jas, Hailey , Amy , and Bekah are awesome . Not only do they make “ I love kickboxing challenging but they make it fun . I can’t get enough of this exercise program .

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★ 5

ILKB Raleigh is by far the best gym I have ever joined. I always leave better than I come in even on days I don’t feel like working out. I look forward to each class knowing it’ll be something both challenging and therapeutic. All the coaches keep class fun in their own ways. If you have been considering kickboxing, this is the place to come.

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★ 5

ILKB is, hands down, the best gym I've ever been a member of! The staff is incredibly supportive and the workouts are always challenging and fun! Highly recommend!

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★ 5

I found this place and was in after the first trial class. The coaches are amazing, and the classes are fun, energetic, and challenging. Great place!

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★ 5

I absolutely love taking classes here! The trainers are super welcoming to participants of all levels of experience. I have fun every time I go and sweat more than I thought my body could sweat.

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★ 5

ILKB is amazing. It has been a game changer for me. It has made the workout process exciting and fun! Huge shoutout to coaches, I couldn't do it without their support and motivation.

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★ 5

Absolutely LOVE this kickboxing cardio studio! From the moment I stepped in, I was hooked. I travel full-time for work so have been to quite a few different studios throughout the US. Without a doubt, this one has been by far the best! There's always such a positive and upbeat energy in the room.
The coaches? Phenomenal! They’re not only skilled and knowledgeable but also so motivating.They push you just enough to get out of your comfort zone without it feeling overwhelming. Even on those days were you're sore, exhausted, and have barely convinced yourself to drive to the gym, let alone workout, you'll find by the end of the first round you're ready for more. — it’s like everyone is feeding off each other's drive and energy, and it makes every workout feel like an exciting challenge.
The workout itself? INTENSE, but in the best possible way. Every class is a full-body burn, combining punches, kicks, and conditioning drills that leave you drenched in sweat. It's a perfect blend of cardio, strength training, and stress relief. I leave every session feeling drained yet recharged, both mentally and physically.
Plus, the community vibe is so welcoming — everyone’s there to push themselves, but there's no competition. It's all about self-improvement, and that really makes the experience special.
I’ve seen serious improvements in my endurance, strength, confidence, and overall fitness since joining, and I’m honestly addicted. If you're looking for a workout that’s fun, challenging, and totally rewarding, this is the place to be! You won't regret it!

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★ 5

The coaches here are absolutely phenomenal!! Encouraging, fun and just plain happy people. I’ve only been here for 3 weeks, yet I feel like I have known everyone for years. I look forward to coming to class and I haven’t felt this way for 20 years. Don’t wait another a second, get to ilovekickboxing today and sign up!! YOU WILL NOT REGRET IT.

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★ 4

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★ 5

I enjoy doing this…. It’s something fairly new to me altogether….

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★ 5

It's a great workout with fun music mashups to jam out to. The coaches are super nice and always give you help without judgment.

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★ 5

This has been EXACTLY what I’ve needed! My joints don’t hurt as badly when I get up in the mornings.

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★ 5

Very nice place to exercise not the topical gym workout it’s fun and everyone is very nice and welcoming and it’s a full body workout I recommend this place you won’t regret coming here.

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★ 5

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★ 5

Trainers here are really helpful and ready to answer any questions you have

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★ 5

I love it!!! I come here to unwind and get fit. The instructors are nice and friendly. I always feel welcomed and I enjoy my time here. The class gives you a great energy boost and is a big stress reliever. Great place!

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★ 5

Great place to workout with high energy. Everyone is no nice and helpful. Highly recommend for anyone who wants to try something different to get in shape. No expierence needed.

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★ 5

Love this class!

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★ 5

I love this spot! I've never enjoyed working out but I've been coming here for 5 years! This is the most fun I've had working out. It's one of the most intense workouts I've done but it never feels grueling like some other classes I've taken. Can't recommend this spot enough.

Source: Google

★ 5

My experience with ILKB so far has been great. I have gain so much more energy and muscle and feel good about myself. I have lost quite abit of body fat and really recommend ILKB if you looking to have fun and feel good at the same time.

Source: Google

★ 5

When I tell you I am so glad I joined for longer than their challenge don’t take it lightly. I feel I have been trained by everyone there and I never leave not feeling worn out, coached to my best and recognized. They have to be the sweetest people yet want to see you hit goals. I recommend this to anyone. It’s so worth the drive

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★ 5

Kickboxing has been an amazing experience over the past year. Staff is great. Gym is clean. Great workout

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★ 5

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★ 5

I love this place. Very fun workouts and friendly environment! Staff is welcoming and very helpful.

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★ 5

I joined just to do the 6 weeks challenge and just to see how I would like it. First day i knew this was for me. Just moved to the area and wanted something to challenge me. Everyday I push through and see my hit getting stronger and the inches coming off. Great stress reliever highly recommend coming in and trying a class. An absolute game changer.

Source: Google

★ 2

Did not join but less rating because of the way they explained the offers in a back office instead of being open in front desk.

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★ 1

I was a member and I wasn’t crazy consistent but I did go. I rate a one star because of the amount of unnecessary money you spend at this place. If I remember correct it’s $150 a WEEK to for a few classes. If you actually read your contract, you technically STILL have to pay even if you drop dead. And to cancel…. It cost me $500 flat! No payments or anything. And the manager isn’t nice. He wants your money.. he will intimidate you and have you really thinking you’re going to turn into a slim and fit karate kid. If you sign up…make sure you understand everything ( low key a scam) or you stay 100% committed. A warning ‼️

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★ 5

I love this class. Great coaches and challengers my endurance and commitment to my health

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★ 5

The staff is the best and the other gym goers are amazing and motivated!

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★ 5

I had my first class today, and it exceeded my expectations! I loved the warm-up activities to prep for the kickboxing. And then of course, the main workout was both intense and stress-relieving. The instructors were very informative and supportive. I also liked the size of the class -- especially on a Saturday morning! I look forward to the next class.

Source: Google

★ 1

I would not fall for there scam promotion. When I signed up I did not realize how far it would be from my new home and it was a inconvenience my kids could not wait in the waiting area. I thought I canceled my membership but I guess they need the moeny bad for their scam of a gym. Now I have a $2000 charge on my credit this is beyond ridiculous. I would not recommend signing up to this place unless you want more life problems.

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★ 5

Awesome workout. It's you against yourself, and it's exhilarating!

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★ 5

Loved my first class! My instructor was great at pacing the class for us to get our technique right.

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★ 5

I took my first class. It is tough but I learned a lot understanding kickboxing. You will be dripping. Tons of calories burned. 🔥🔥🔥🔥

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★ 5

These classes push me to remain dedicated in each round. Positive tonality and great individual attention, as Needed. I love being able to choose when I come but even more I love how committed I am becoming to be accountable to myself. I love the accountability text questionnaire. The questions are directly to me not a group. Everything in life is about commitment and now is my time. I am committing and not waiting to be motivated.

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★ 5

No matter your size, shape, experience, or gender is always made to feel welcome, pushed, and challenged to become a better version of yourself everyday. You won’t be disappointed.

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★ 5

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★ 5

Cant wait to continue getting stronger with my new membership!

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★ 5

Excellent

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★ 5

We love the experience. Everyone was welcoming and help us a lot. The exercise were easy and they help us understand it more. I will for sure be going back

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★ 5

Love the energy in the class as well as the burn! 🤪

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★ 5

Amazing gym with very knowledgeable trainers and friendly clients

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★ 5

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★ 5

I am so glad I found this facility. I really enjoy these classes. I appreciate the knowledge and patience the team here has for beginners like myself.

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★ 5

I felt welcomed and at home when I first stepped foot in the building. This is a nonjudgment place as well as a wonderful place to learn new things.

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★ 5

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★ 5

Great workout! Great instructor!

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★ 5

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★ 5

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★ 5

What a way to start my day! I love attending the classes in the morning. The coaches really help you and motivate you to make progress at your own pace. Highly recommended!

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★ 5

I really enjoy the classes. Staff is very helpful and friendly.

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★ 5

I’m really enjoying the classes! I like the instructor they are very helpful with teaching you!

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★ 5

I love I Love Kickboxing!!! It’s only my 2nd class but I already know I am here to stay! The workouts are great and the coaches are even greater! I can already feel my body transforming!!

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★ 5

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★ 5

I just started last week, but I already feel my body different and I feel more active and I really enjoy every single class.

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★ 5

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★ 5

ILKB is a fun workout environment where the instructors are easy to follow and make the classes lots of fun!

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★ 5

My first night and Coach Brooks was amazing. She was patient and very pleasant. I enjoyed and will definitely be going back!

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★ 5

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★ 4

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★ 4

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★ 5

It’s a vibe!

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★ 5

I am four weeks in to the six week challenge. Loving it so far!

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★ 5

Great workout . Great staff .. can’t wait until my next class

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★ 5

I love it. People are so friendly and the workouts are great

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★ 5

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★ 5

It’s actually fun, I’ve always wanted to take a kickboxing class. I love the music and the instructors help you along the way with the proper techniques and combos.

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★ 5

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★ 5

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★ 5

I'm loving the workout just starting out but it's exciting.

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★ 5

Great class !!!

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★ 5

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★ 5

Always a great workout!!!

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★ 5

First class was a self-discipline test because this is more physical than I’ve been recently due to health issues. Good and steady pace, even for beginners. The trainers explain things verbally while providing visual examples. Easy to follow, esp as a former Marine. I had so much fun. I signed up for my next 3 classes already. I can’t wait to see the results of my hard work!

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★ 5

Everyone make you feel so welcome and supportive, helpful.

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★ 5

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★ 4

Always a fun & full workout!

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★ 5

I’m new to the Raleigh area and was looking for a positive, friendly and interactive group for my exercise regimen. ilovekickboxing has done just that for me. The coaches are enthusiastic and positive and always inviting. They challenge my thinking so I push myself with each workout. There’s never a time I’m not already sweating after the warm up. If you want to have fun and get your workout on…this is the place to be! No intimidation, a range of ages work out here, and welcome your participation. The more, the merrier!

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★ 5

I absolutely love this place! It challenges me and makes me feel amazing after the workout!

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★ 5

Full body work out with out feeling bummed about working out. It's fun and engaging.

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★ 5

Thanks so much!

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★ 5

ILKB is the best! Great coaches and community!!

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★ 5

A great facility to get better at kickboxing and just an overall great workout!

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★ 5

I love iLoveKickboxing! The trainers are amazing! They will stop and help you break down the punches amd kicks if they see you need a little more guidance. And the encouragement they give is great too! It pushes me to go harder than I am.

Source: Google

★ 5

ILKB is one of my happy places and a large part of that are the coaches and management team. It's not just a workout place, it's a family

Source: Google

★ 5

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★ 5

I really Love this Class! The coaches are so awesome.. its good training! If you dont sweat your doing something wrong! I highly recommend you join and stay consistent.. my boyfriend and I are setting and hitting goals! It's a lifestyle! You'll become addicted!!

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★ 5

Each week I feel more and more motivated by the coaches. Everyone is so nice and supportive.

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★ 5

The class is great, just wish they had more availability. I’m sure I’m not the only one wanting more class times to choose from.

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★ 4

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★ 5

Great experience and group of people! It’s not really clear how we can pause the weekly subscription. Challenging, hard working in an empowering environment 💪🏾

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★ 5

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★ 5

ILoveKickboxing Raleigh has gotten me up and active! I never enjoyed exercising and wouldn't keep up with it. I have found my drive here! I am in clothes I couldn't fit last year!
The coaches and staff are friendly and encouraging!!

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★ 5

What I love the most about ILoveKickboxing is that the team of coaches are all incredibly supportive.They are all there to encourage you to be your best self. I have finally found a workout that I thoroughly enjoy and look forward to. No running around the gym trying to figure out which machine to use to work what. Just go in to the studio, get on a bag, and get to it! At the end I feel incredible and like I have accomplished something.

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★ 4

I liked kickboxing. People were friendly. However. The price was outrageous.

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★ 5

ILKB is the best workout that I have ever found. It is a full body cardio and strength workout plus kicking and punching the bag is so empowering and unbelievably stress relieving! The coaches motivate you throughout every minute so that you want to do your best every time you show up.

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★ 5

My 6 months with ILKB has truly been rewarding. I am more energized, confident, happy, and stress-free.

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★ 5

I love ILoveKickboxing Raleigh! This is a more pumped alternative to your normal workout. You will leave sweating but feeling like you put everything you had into it. Very personable and encouraging coaches as well.

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★ 4

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★ 5

Great workout, awesome music and energy!

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★ 5

I LOVE working out here. It is a comfortable atmosphere. The staff is great and very encouraging. If you are looking for something different in your workout, I recommend ILoveKickboxing.

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★ 5

This is an amazing gym, if you like great music and tough classes then this is the place for you.

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★ 5

The coaches are great! It’s such a good time that you don’t feel like you’re working out. Love it!!!!! Would highly recommend joining as soon as possible

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★ 5

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★ 5

ILKB helped me to find a workout that I actually ENJOY! The coaches are so supportive and the workouts are always tough but fun. If you want to find a way to get moving and have fun, ILKB is the place for you!

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★ 5

Great atmosphere!!

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★ 5

Awesome place to lose some weight!

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★ 5

It is a great way to burn calories, to push yourself, and I personally love the music (it gets me pretty hype) lol!

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★ 1

If you don’t already love kickboxing, don’t go here. 6-week challenge is absolutely a scam and a waste of money. They advertise a customized meal plan and an accountability coach but really it’s a generic PDF diet plan per weight class and an automated text service pretending to be your coach. They say you can get your deposit back if you meet the goals of the “challenge” because they had problems with people sticking to the challenge when they didn’t charge an “accountability deposit”, but a 25lb weight loss goal in 6 weeks is an unhealthy amount of weight loss and near impossible to achieve. The staff knows this, which is why they don’t even remember or care to have you weigh in each week. There’s no way you’re getting your money back no matter how hard you work. On top of that, they will try to sell you their merch and heart rate monitors in every class. The class itself is awful. They don’t teach you any technique and the music is so loud you can’t hear the instructor most of the time. They try to build a “family” environment and a “community” with their Facebook group and “drumroll two claps” but they fail at creating a welcoming environment. You can go 3+ times per week every week and they still won’t even bother to remember your name, or even ask you your name. The instructors don’t even tell you their names. The whole experience is just a sad waste of time and money. I feel bad for anyone who falls for their marketing scheme like I did.

Source: Google

★ 5

Love ILKB Raleigh! It’s clean, everyone is kind. They motivate me & push me to get stronger every time! The workout goes by fast & I can see the changes in my body.

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★ 5

Next week will mark 1 year at this gym and it has been phenomenal! Each coach truly cares about your progress. I personally like Mitch’s enthusiasm for both kickboxing as a whole and each members growth! Rich can come on a little strong but I have learned over this year it is because of his passion and wanting each person to reach their goals. This is more than just kickboxing as they offer other challenges throughout some months and hold different workshops to focus on different skills. The playlist are diverse in genre which is nice as well. There has been quite a bit of turn over in staff and I only mention this because each new coach is just as passionate, knowledgeable and helpful as the ones they replace. If you are not ready to be consistent, this isn’t really the place for you as you need a mix of both internal drive and external motivation from the coaches to truly meet your goals because kickboxing is truly exhausting but totally worth it!

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★ 5

I enjoy the experience of kickboxing 1-3 times a week depending on my schedule. They truly monitor your moves throughout class and give suggestions. And for the price is really great compared to other kickboxing classes!

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★ 5

I Love Kickboxing is the BEST! It's such a great workout and a fun experience. All of the coaches are amazing and so helpful. There are great monthly challenges that keep you motivated, great diet and nutritional tips, and tons of encouragement from the staff and from the other members. If you're looking for a great place with great people and a great workout, join I Love Kickboxing today!

Source: Google

★ 5

THE ABSOLUTELY BEST WORKOUT IT WORKS YOUR ENTIRE BODY AND THE STAFF IS VERY FRIENDLY AND WORK WITH YOU AT YOUR OWN PACE!

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★ 5

I went in at the beginning of April for a consultation for a free 6week challenge to try it out and ended up signing up for a membership instead and it has been the BEST decision I have made for myself in a long time. The month before I just left my desk job of 5yrs and just being on ny feet again I realized just how out of shape I had let myself become. I have always wanted to try kickboxing, but was afraid I was too overweight and would cause more harm than good to my joints. Not at this place. Every class has folks in all different levels of fitness and experience. You can modify the warm ups and combos to fit where your fitness level is at and the coaches are constantly reinforcing "listen to your body". Oh my goodness y'all the coaches! They are THE ABSOLUTE BEST. Always encouraging, helpful, attentive, and fun people who make you feel welcome and comfortable. Every day I feel stronger and after just 3.5 weeks I am noticing myself losing inches and where I couldn't hold myself up in a plank at all at the beginning, I can now do a 30 second plank and it's growing longer every time.
Seriously, if you want a judgement free, fun, butt kicking workout with an encouraging and welcoming group of people, you have got to try ILK Raleigh. You will not regret it!
See y'all on the mat :)

Source: Google

★ 5

June 2022 will mark one year since I’ve joined this gym and I couldn’t ask for a better community of fitness enthusiasts and coaches who sincerely care for your health and well-being. I consider them family. Each class is challenging yet fun and the coaches are with and pushing you to you beat each round. Coming to this gym 3x a week is a highlight for me and the benefits have been amazing - physically and mentally. My endurance has increased drastically and so has my mental strength, and these benefits have carried over in my personal and professional life as well. I encourage you to try just once - you’ll be hooked, I guarantee it! 💪🏾

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★ 5

I absolutely love it here! I started going last summer cause I was sick of running and have enjoyed it so much! The Coaches are so encouraging and positive, it makes me want to keep going back.

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★ 5

I’d recommend this place to anyone and everyone. I’m down 25 pounds since I just started in January. My goal is 100 this year and I haven’t missed a step! The atmosphere is phenomenal. The coaches are great! I’ve learned so much and keep learning and pushing myself every time I go. Special shout-out to Jami and Maverick they deserve a raise! I couldn’t thank them enough for the nutritional help and motivation they give me. ❤️❤️❤️❤️

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★ 5

Great workout and experience. Everyone is so friendly and understanding. Full body work out and you will leave in a sweat. Best decision I have made. Great people and workout everything is wonderful

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★ 5

This place is awesome! I was looking to shake things up with my routine and lose somewhere between 5-10 more pounds. I've been here for two weeks and I am still in love with these classes! Kicking and punching that bag is sometimes the best part of my day! The coaches are amazing and very helpful. The community is fun and energetic! 10/10 recommended!

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★ 4

Great classes. Lots of fun. Love that an overweight uncoordinated 50 year old Like myself can even do it! If only there was one closer to me. If you live near north Raleigh, it’s worth a visit.

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★ 5

I 💖 ILKB Raleigh. Great experience, great work out, excellent people. They don't judge, they're patient, and so helpful in making sure our technique is on point so we get the results we want.

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★ 5

I joined the six week challenge at ILoveKickboxing in Raleigh. I love the coaches and the family atmosphere. I also really like the meal plan. I’m the type of person who needs to know what I should be eating to go along with the workouts to loose weight. I really enjoy the workouts. I really can’t wait for the next workout they are really exciting to me.

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★ 5

I've been coming here for about 3 years and absolutely love it! The classes have been a game changer for my fitness and confidence level. The staff is great and, if you haven't been to class in a while, they check in with you to make sure you're okay. The group atmosphere is very motivating, but you still feel that individual connection more like you would feel with one-on-one training. Best gym I've been to for sure!

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★ 5

Best place to do kickboxing. Staff are very sweet/kind/caring people.

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★ 5

Absolutely love the members and the instructors, this facility it a judgement free zone work at your own pace Instructors are very helpful with learning punches and foot work your safety is their #1 priority.... we are all family here and we all work together as a team when one member gets frustrated we all jump in to help....

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★ 5

This is a great Place to get your sweat on! All the coaches are extremely nice and encouraging. Any time you need guidance they are there for you. The owner is also helpful and kind. The best workout I've had in years!

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★ 5

This place is amazing. I had not been in a gym in 20+ years... and have never taken any type of fitness class at all - I walked into ILKB 7 weeks ago... 46 yrs old & 300 lbs and beyond out of shape... in less than 2 months I am down 20 pounds, lost 2+ inches off my waistline and can walk up a flight of stairs without loosing my breath - which was my one goal! The staff and other members made me feel so comfortable - the workouts are completely adaptable to every fitness level and is structured in a way that really makes it FUN and EXCITING and DOABLE... time seems to fly by! I cannot recommend ILKB any higher for anyone, any size, any fitness level

Source: Google

★ 5

Amazing owner and trainers who genuinely care about you, your workout, and your health. Classes are an INCREDIBLE workout and make you feel great afterwards!

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★ 5

Awesome experience thus far. The staff is so knowledgeable and personable. It’s a judgement free zone with body positivity. Kickboxing is fun and invites you to really dive into the punches and kicks, helping with stress, strength, stamina, and weight loss.

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★ 5

I work from home so this has been such a great way to get out and stay (start being) active. The coaches are all knowledgeable and encouraging. Each class teaches a different combination of moves that you can do at your own pace. Every class, you leave exhausted, sweaty, and so proud of yourself.

The way the gym membership is designed really motivates you to attend your three in-person classes a week (you can also do unlimited virtual during your days off to keep up the routine). For me, this has been the first time that I have hardcore worked out 3+ times a week on a regular basis (going on three months now). It is an investment, but a worthwhile one, and, overall, a good value for how many classes you get out of it.

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★ 5

Love the classes! Instructors are high energy and the music is great!! Highly recommend

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★ 4

I really love the classes, they are a great full body workout and I have learned so much

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★ 5

They really do a good job keeping up with you and helping with your goals

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★ 5

Good value, great instructors, manager was informative about memberships, absolutely love the classes. Great work out!

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★ 5

I love ILKB #NC! The staff are awesome! The workouts are fun! They offer a welcoming environment that motivates you to become a better you!

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★ 5

I am so glad I took the leap and signed up for the 6 week challenge. I'm only on week two but I love the classes already. The instructors are great and super nice and helpful! It doesnt feel like working out. Its more like having fun! If you're on the fence just do it, you won't regret it!

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★ 5

I love everything about ILKB Raleigh....before I even got to the studio, I received a call from Richard who walked me through exactly what I'd be doing and gave me great comfort that I could do this. When I arrived I was again greeted with a big smile. The studio is immaculate and I felt very safe to work out in their studio. I highly recommend ILKB Raleigh.

Source: Google

★ 2

I saw an ad on facebook about a "FREE" 6 week challenge & decided to sign up. ILKB was pretty adament about getting me in for a consultation & I agreed.

Consultation:
I walked in & was taken to a back room. When I got in there, Rich asked me about why this program was good for me & basically told me that if it wasn't something that I was serious about then, I should move out of the way for the next person. Mind you, I am very into physical fitness & that was my 1st red flag! Moving forward, he gives me 3 options for the "free" 6 weeks challenge.
Option 1: $499 deposit & he said that I would get it back at the end of the class. This was just to hold my spot & to force me to stay committed.

Option 2: $145/mo for 6 months + $97 enrollment fee

Option 3: $125/mo for 12 months + $97 enrollment fee

If you've ever trained, these prices are pretty reasonable. However, I don't agree with pressuring people into a membership when they advertise "Free" challenge & even the $499 is crossed out on the advertisement. That's just a tactic to lure you in. Trust me, you WILL feel pressured to get a membership & the $499 deposit is totally unreasonable for 6 weeks. I walked in wanting to do it & there was no need for the pressure b/c I wanted to do it, regardless. I, also, saw on the website that you have other options other than the membership but that was not mentioned.

1st Day of Class:
I really enjoyed it. I had a lady who kinda worked with me 1 on 1. She was very nice and informative. It was kind of hard to hear her over the music & you have to have your mask on the entire time. If it wasn't for her, it would be extremely difficult to follow along with the leader of the class because of how loud the music is and how fast paced it is. If you're new to fitness, you will struggle to keep up.

The class size was pretty small, maybe about 5 people (def expected more).
I honestly feel like the program is designed to help those who are new to fitness and looking to lose weight. I never got my nutritional plan, but I think it's pretty general and not specific to you.

My overall review:
The program would probably work for you if you're just trying to get in shape, nothing more & nothing less. Be mindful that the 6 week challenge is NOT free and you will be pressured into a membership. The staff is pretty nice, but the guy who tries to get you into the membership is extremely overbearing ( I won't even go into detail) but, you will see.

SN: FTC gives us 3 days, from the day that you sign, to get out of any contract that we have felt pressured into or just don't want to be in. If you go and don't like it, DO NOT GO BACK or you will be financially responsible. Don't get tricked into "just do it for a month" or "just give it another week" because I had read reviews where people's credit has gotten ruined over this & it is not that serious. Many gyms and trainers will train you for these same prices or cheaper, without a contract.

Hope this helps someone :)

Update:
I did get refunded. However, We were contacted & asked to modify an honest review. I was completely neutral when making this review. I gave pros & I gave cons. I also gave why ILKB will not be something that I commit to. My opinion to say that they are overbearing when getting you into the membership still stands & its pretty overbearing to call someone and ask them to modify a review. Again, do not go here if you’re looking for a “free” challenge or to just try it out, because you will only be given 3 options (listed above) & if that’s not pressure then, idk what is. Happy holidays! 😀

Source: Google

★ 5

iLoveKickboxing-Raleigh has truly been a great workout and a stress reliever for me. The same as many people, 2020 has been very difficult for me, but the staff at iLoveKickboxing-Raleigh always have lifted my spirits. Thanks to everyone there for helping me through this rough patch! I appreciate this amazing gym!

Source: Google

★ 5

It's like a family their. Very helpful and they love to see you doing and looking your best.

Source: Google

★ 5

I love getting a good workout in at this location!! Michelle Casserman is a motivating and relatable instructor. I look forward to every workout sessions with her because she is so invested in her students’ fitness goal!!

Source: Google

★ 5

Source: Google

★ 5

I love everything about iLoveKickboxing. The facility is clean and sanitized after every class. Instructors are amazing and make the class so much fun. They also walk around during class giving you tips on techniques. After my gastric bypass I was looking for a place to increase my physical activity. What I found was a new support system, meal tips and constant encouragement.

Source: Google

★ 1

This place stole several hundred dollars from me when I was out temporarily during pregnancy!! Do not go here!!

Source: Google

★ 4

Source: Google

★ 5

Full body workout that is both challenging and fun. I have never wanted to skip out on a class! The coaches are interested in your progress and form, the classes fly by, and the mental and physical rewards are unparalleled. Love ILKB!

Source: Google

★ 5

As a fan of kickboxing I stared loving the place and the way they teach.. I am here for past one month and had improved a lot. I see myself so stronger and energetic than before. The staff are genuinely friendly by nature and acknowledgeable. They help in every aspect of your body and muscle growth.
If you’re planing to bring awesomeness to your life just follow and workout with ILKB-Raleigh

Source: Google

★ 1

Highly disappointed. Went in to sign up for the the so-called “six week challenge” and was told that I didn’t qualify because I didn’t need to lose 25 lbs. Didn’t know I’d be discriminated against because of my weight (yes, it goes both ways). And didn’t appreciate being told what I do and don’t need to do with my body. Then the guy goes straight into trying to push their regularly priced packages, which are crazy expensive, and not customized at all. The ad that I responded to said nothing about a weight requirement and showed results of people who had benefitted from the challenge which piqued my interest. When he could see that we realized the “six week challenge” is just a ploy to get people to come in, he offered us to sit in and observe a class that was starting in 2 hours. It was a complete waste of my time and you should be more clear in your ads so that other people don’t waste their time. They can spend their time looking for a kickboxing program that doesn’t discriminate due to weight or weight loss goals. It would also save you a lot of time.

Source: Google

★ 1

Had a Very inappropriate experience here.

Source: Google

★ 1

Do NOT go here. They insult you if you don’t sign up for a membership!!!!

Source: Google

★ 5

Ilovekickboxing has been a truly great experience this far. The staff is always smiling and motivating. Hey hey contour to encourage me and give me the push I need to finish then workout. Joining this club has been one of best decisions I made and I have recommended them to all my friends

Source: Google

★ 5

The staff is incredibly knowledgeable, encouraging, and they challenge me during every workout. I’m in week 4 of the 6 week challenge and I’ve already lost over 14 lbs and more than 3% body fat. More importantly, I’m having fun while doing it.

Source: Google

★ 5

I recently joined this kickboxing studio since I wanted my workouts to be more engaging, as I hate running. To my surprise, this studio was just that! With amazing music playlists in the background, the instructors make sure you work our every possible muscle. They are extremely helpful as well, and make sure your kickboxing form is correct every time. The studio keeps you motivated throughout. Would 10/10 recommend to everyone.

Source: Google

★ 5

I really enjoy going to my kickboxing classes. When you start, the staff takes time to make you feel comfortable and determine what your needs will be from the class. The instructors all take the time to get to know your name. They encourage you and help you every step of the way. I would highly recommend this class. I love the diversity of the classes. It does not matter your size, fitness level, nationality, or sex; everyone is welcomed.

Source: Google

★ 5

Source: Google

★ 5

I absolutely love this team.of trainers. They are always there and helpful. I enjoy workouts Everytime. And guess what? They even take the time to learn your name. They are great

Source: Google

★ 5

Love the atmosphere and the instructors are AMESOME and motivating!

Source: Google

★ 5

All of the staff is very friendly, professional, encouraging, and helpful. The place is always clean and smells great. I enjoy the energy and the way they incorporate the music with the timing for each set during the workout. I’m so Glad I joined this studio.

Source: Google

★ 5

I just moved to the area in May and I was looking for a fun place to workout and to get in better shape. It was hard at first, but the instructors and even the other kickboxers always find a way to motivate me and make me work yet I still have fun! I am so glad that I joined the iLoveKickboxing -Raleigh community! I am currently down 22 lbs and several more to go, but I feel like it is achievable because of them!💪

Source: Google

★ 5

All of the staff is very friendly and helpful. The classes are always fun and will definitely work you out! Workout sets are different every class so you never get tired of doing the same thing.

Source: Google

★ 2

Don't be stupid and sign a contract. They will not work with you personally and they only care about the money. Keep in mind that apparently if you try to cancel you have to pay the full amount. I work full time and a single mom and ended up moving I paid for time I didn't even use. When I tried to cancel they charge you another $100 and some change plus the remainder. It's a scam and brought on more stress than my job.

Source: Google

★ 5

I love Kickboxing has been AMAZING! I look forward to going weekly. I enjoy the energy and the way they incorporate the music with the timing for each set during the workout. All of the trainers are professional and really encourage you to stay consistent, yet move at your own pace. So Glad I joined this studio and yes, I would 100% recommend them!

Source: Google

★ 5

Joining ILKB has been the best decision. I am having the time of my life! The folks at ILKB continue to amaze me. They helped me on my form, showed me modifiations, and now I'm doing things I didn't think I was capable of. In 2 weeks, I've lost 5 lbs and 2% body fat. The classes are high intensity and challenging, but don't let that scare you. I've always been able to take it at my own pace. This past year or two has been extremely negative, with severe major depression, anxiety, emergency back surgery, among other things. I finally made a choice to do something for myself and feel so proud of the progress I've made. I'm also getting to meet other incredible people in the classes - as they push me to do more and are supportive 100%. Do this for you, you won't be disappointed. <3

Source: Google

★ 5

I LOVE ilovekickboxing! It’s a total body workout, after the workout I feel like I’ve accomplished something. The instructors are amazing; they work with you to learn and in my case remember the kicks and punches

Source: Google

★ 5

I enjoy the staff and the work outs. The staff comes over and assist you with any moves

Source: Google

★ 5

iLoveKickboxing has been a great experience. Although getting back in the routine of working out and new to the kick boxing world I am able to work at my own pace and not feel overwhelmed. The staff is wonderful and makes you feel comfortable from day one!

Source: Google

★ 5

I love how in an hour I sweet more here than in the gym after two hours. The people are very encouraging and the trainers are highly skilled and personable. I am truly happy with my decision to join this gym. I am looking forward to my new kickboxing body come summer😃.

Source: Google

★ 5

I will "try" and keep this short and sweet!!! Let me be honest I'm a thick chick and have been for 15 years! I have tried it all!!! All the diets and gyms blah blah blah~ Then I tried iLoveKickboxing~ LIFE CHANGING!! They don't laugh at me they push me encourage me and not only encourage me during class but outside of class!! I have already dropped a pant size and 7 pounds! and I'm only on my 3rd week!! I love it love it love it! The instructors well you couldn't ask for a better team!! They push you because they know YOU CAN! I love you Jess Jones!! #addicted #justdoit #ilovekickboxing4life

Source: Google

★ 5

Instructors are motivating and the workout is stress-relieve. Everyone is supportive of each other and providing positive vibes.

Source: Google

★ 5

I can't say enough good things about I love kickboxing raleigh! The staff is so welcoming and supportive. They keep you fired up the entire workout and i always leave feeling amazing. I am so happy to have them as part of my fitness journey.

Source: Google

★ 5

ILKB is awesome! I started with a 3 pack trial but was hooked after my first class. The instructors are great. I appreciate that they take the time to show you the moves and give you feedback so you can learn how to do them correctly with proper form. I was definitely a beginner when I started and everyone is so nice and helpful and made me feel comfortable in my first class. This is definitely part of my workout routine now. Thank you ILKB!

Source: Google

★ 5

I’m recovering from an injury, and I’m blown away by how immediately the staff jumps over to help me modify exercises so that I can get a safe but full workout in! Everyone I’ve encountered has been so kind and motivating, the facility is clean and well equipped, and the workouts are unbeatable! I feel amazing after class and look forward to going back. I can’t recommend iLoveKickboxing enough!

Source: Google

★ 5

Staff and owner are super nice and energetic. They make you want to really work hard. Great atmosphere. Just right for any experience level. Super fun!!

Source: Google

★ 5

I fell in love with ILKB on my very first day! It’s a great, high-energy workout and the trainers are encouraging and helpful. The facility is very clean and I love that there is a locker room. I want to improve my form as well as burn calories, and I never leave feeling disappointed. Everyone is friendly, the classes are diverse, and the instructors really seem to be enjoying themselves. This is workout that I am always excited to go to!

Source: Google

★ 5

I love working out here. It is never boring. The instructors are very supportive and encouraging. They always help you perfecting the technique. It is the best way to sweat out for an hour without even realizing. I hated going to the gym for strength training, but after doing kickboxing for almost 6 months now I can see the change in my strength level and also how much more toned I have become.

Source: Google

★ 5

I have just started taking class this month and I really enjoy it. I thought I would feel out of place here but I actually look forward to going. The trainers and owner truly work as a team. So take advantage of a special or just come on in & see for yourself. I did and joined the first day. No pressure.

Source: Google

★ 5

I've always struggled to stick to my workouts, but then I discovered ILK and fell in love! The workout is definitely challenging, but that's how you know that you're actually making a difference- in both your mind *and* your body. The instructors are kind, knowledgeable, and super motivating. I always leave feeling fantastic, not to mention like a major badass! Highly, highly recommend for anyone wanting to make a major positive change in their life.

Source: Google

★ 5

I have to be honest this is my favorite place and the best time of my day. The studio is clean and comfortably spread out. The staff is friendly motivating and helpful. Judgement free high energy zone for sure!

Source: Google

★ 5

Best workout you'll ever enjoy. I love all the instructors. Everyone is helpful and friendly. The energy is high and the workout never feels like a full hour. The facility is clean and convenient and parking is never a problem. I always leave drenched in sweat and in a better mood than when I arrived. :)

Source: Google

★ 5

Source: Google

★ 5

Ilovekickboxing is a great place to workout! The workouts can be somewhat challenging but fun and the instructors are very supportive. I'm could barely do 1 burpee or pushup when I started but feel myself get better with each workout.

Source: Google

★ 5

I kept seeing this ad on instagram over an over so i decided to give it a shot i ended up purchasing the 5 classes as a trial but fell in love after the first class I will say that the first 15mins of class is the most intense but the rest of the class is amazing, also the staff and the instructors they are all very helpful and friendly I never felt like a newbie everyone was so encouraging lets just say I signed up after my first class and I go everytime I get the chance. I encourage everyone that wants to participate in a group work to come to ilovekickboxing Raleigh you wont regret it!!

Tremaine L.

Source: Google

★ 5

I was searching for a kickboxing place and visited Ilovekickboxing (ILKB) in Raleigh NC where I immediately felt comfortable with Richard and staff. My first class was amazing - it was the best workout and so fun! The classes energize me and the staff encourages me to do my best. ILKB has made a difference in my life and I am getting in the best shape in many years.

Source: Google

★ 5

Ilovekickboxing has changed my life! I've been going 2-3 times a week for 6 months and have lost 12 pounds.  I haven't felt this good since high school. I have 3 kids and it used to be difficult to carry them upstairs, but now I can do it without any pain. This is not your average group workout. This is so much more.  The instructors are so encouraging and make you want to work harder. They truly want you to succeed. It's really like being a part of a workout family. The facility is clean and comfortable and even smells good all the time. I highly recommend ilovekickboxing to anyone who wants to improve their physique… and not to mention stress relief!

Source: Google

★ 5

The ILKB Raleigh team works hard to create a family atmosphere. They check in when you miss too many classes, and they call you by name on the mat. I've been working out here for about a year as a cross-training option. My main love is running, but this has been a really fun way to work on toning core muscles (and all kinds of muscles I never knew I had). No prior skills required to try it out!

Source: Google

★ 5

I can not say enough about Ilovekickboxing. It has been the best gym I have ever been apart of. I enjoy coming to class each and every time I go and miss it if I go more the three days with out. The rotinies and instucter change around to keep it interesting and fun. All the staff are amazing and encourage. I have been a member for 7 months now. I have gained muscle, confidence, and Friends. I have lost 30 lbs so far. Such a great investment.

Source: Google

★ 5

It is great place to have fun an good shape at the same time

Source: Google

★ 5

These past six months with iLoveKickboxing have been amazing. The classes/workouts are intense in such a good way. I am getting stronger everyday. The instructors are always there to help, and are so positive and supportive.

Source: Google

★ 5

I highly recommend IloveKickboxing Raleigh. I came from another Ilovekickboxing location across the country and this site had included me like family instantly. The place and the workout felt familiar and the instructors and members made it unique. This has been a great workout. I’ve done bootcamp classes before, and while the 1st part of class has felt like a bootcamp/ conditioning style class, the rest is all punching and kicking and a lot of fun. Everyone is really encouraging, but you control how many reps or punches or kicks you want to do. So, come out and do some bag rounds with us!

Source: Google

★ 5

I love this place! Awesome staff and great place to get fit. I'm so glad I found them when I did.

Source: Google

★ 5

One of the best decisions I’ve ever made when it comes to working out is joining the I Love Kickboxing family. Not only do I look forward to coming to classes but I try to plan my work schedule around kickboxing now so I can get to as many classes as possible. The coaches are really nice and always willing to help you and they make the classes so energetic I hardly even realize an hour has gone by. I’ve only been kickboxing for a month but I can already start to see small changes in my body. I definitely recommend kickboxing to anyone who wants to change there body and have fun doing it.

Source: Google

★ 5

I finally found something that I can stick with to stay active. I’ve been with ILKB since February and I have yet to find a reason not to come back! I love that the workouts are different and different instructors are present each session. Everyone is super nice and encouraging and the plus is that I have FUN!! I truly can say that #iLoveKickBoxing!!

Source: Google

★ 5

This place is awesome! I normally do not like to work out, but coming here is fun! The instructors are wonderful and very engaging and motivating and the workout itself is versatile enough that I don't get bored. And lets be honest, who doesn't have some pinned up aggression they want to take out on a bag!

Source: Google

★ 5

This gym is by far one of the best I have been to. The building is clean and well maintained, the staff genuinely care about helping you reach your goals and the atmosphere is very uplifting. The workouts are so much fun and a great stress relief without actually realizing how hard you're working!

Source: Google