★ 5

Great spot for starting your gym route or continuing it definitely worth it biking here every day

Source: Google

★ 5

I can’t say enough great things about Impact.. The facility is clean and organized, and Jerry, Jackson and Carmen are the best! You are instantly family at Impact! They meet you where you are with your fitness goals and encourage and motivate you to reach further. I’ve seen great results in the few months I’ve been working out here, and look forward to seeing more progress. I highly recommend you give them a try!

Source: Google

★ 5

Very good and intense working out. I have gained 10 pounds in 2 weeks!!!

Source: Google

★ 5

Impact has a great facility and an amazing staff willing to do everything they can to do make you the best you can be

Source: Google

★ 5

Great place to workout! Great trainers and great results!! Recommend it for any age group! 5 stars all around

Source: Google

★ 5

Through my first day at impact I’ve felt greatly accepted and welcomed I have made great progress working towards my goal. While being supported by great coaches.if you are trying to reach your gym goals this is the gym to go to.

Source: Google

★ 5

I never thought I would say this, but I love working out! It has everything to do with Jerry, Jackson and Carmen at Impact! They meet you where you are and encourage you to push yourself all while making it fun! I feel stronger and have WAY more energy! Best place to get a great workout!!!

Source: Google

★ 5

Jerry cares deeply about the people he trains. At Impact Strength and Fitness, he combines knowledge, dependability, and a fun spirit to inspire me daily to become the healthiest version of myself. I have spent the last two years training with Jerry and have not only gained a lot of knowledge from him but also gained a friend. That’s a good dude right there

Source: Google

★ 5

I started personal training here with Jackson to get ready to go into the military. He was great working with me to target specific areas/exercises that needed improvement, and he would always encourage me to push myself to do more than I believed I could. I have now started doing their group training classes, yet it still feels so personal. Would absolutely recommend Impact for anyone no matter what your fitness level!

Source: Google

★ 5

Started working out here in Feb 25. Started off with personal training but moved on to their group format which is great. Jerry (owner) and Jackson (trainer) are there during the group sessions guiding the workout. Everyone moves at their own pace. So there is no pressure to keep up with anyone or if you want to push harder, you aren't held back. Very relaxed atmosphere and everyone I have met there is great. I also signed my two daughters up for their summer sessions for athletes. They have really enjoyed that. I drive about 40 minutes to get to this place because it is that good.

Source: Google

★ 5

Started working out here a little over a month ago. Jackson is great to work with- taking time to explain what you’re doing and how it helps make you stronger. Gym is always clean and ready to go. Very welcoming and great for the experienced and those just starting on their fitness journey.

Source: Google

★ 5

I love it here it’s awesome

Source: Google

★ 5

Came in for a day pass while visiting family. Jerry and his staff were very welcoming. The facility is geared towards athletes which I really appreciated. Plenty of free weights and clean.

Source: Google

★ 5

Don't walk but RUN to sign up for Impact Strength and Fitness programs- This place is beyond magic- If you have kids, or you are in the market for a personal training program- this is it!
Jerry is the best kept secret in Carteret County! He has truly made a tremendous, positive impact on my teenage son not only physically but mentally. Physical strength does not always equal mental toughness but Jerry knows how to coach the connection!
WHICH IS GOLD!

Source: Google

★ 5

A great increase in my vertical jump and gotten a great speed boost!

Source: Google

★ 5

Jerry is the real deal! Speaking from a youth athlete perspective, Jerry focuses on development of the athlete’s strength, conditioning, speed, and recovery paired with nutrition. Most importantly, he cares about developing his clients character and habits. I can’t say enough positive words about Impact Strength & Fitness!

Source: Google

★ 5

Jerry was great. $20/day was a great deal and included a protein shake and rollout.

Will be back next time we’re in town!

Source: Google

★ 5

Great gym if you don’t like busy gyms

Source: Google

★ 5

Coach Jerry and Coach Jackson help me and my teammates become better athletes and great teammates. Gym is awesome!

Source: Google

★ 5

Source: Google

★ 5

I love the environment of Jerry’s, always positive and trying to push you to achieve your full potential. Coming here has improved my vertical and also my 40 yard dash. Normally I’m the type to not put the work in but Jerry makes me want to come and put the work in.

Source: Google

★ 5

Very helpful for accessory work speed and explosion

Source: Google

★ 5

Super sigma and tons of friggin packets. Very helpful for gaining speed and and quickness

Source: Google

★ 5

Coach Jerry has gotten me faster and stronger ever since I started working out with him!!

Source: Google

★ 5

Coach Jerry is a amazing coach and person to work with.

Source: Google

★ 5

Speed Lab with Jerry was a great experience. If you have the opportunity you should give it a try!

Source: Google

★ 5

It was great he was very jice

Source: Google

★ 5

Source: Google

★ 5

Fun for kids and helps with strength

Source: Google

★ 5

Great place to work out, get faster and stronger. Working out here is fun and tailored to the needs of each individual. Speed school on Saturdays is a great add for pushing yourself to get faster.

Source: Google

★ 5

This has been great for improving Thomas’s speed and technique!

Source: Google

★ 5

Source: Google

★ 5

It’s been a long time since I’ve enjoyed working out and now I look forward to my workouts at Impact Strength and Fitness. Jerry’s knowledge in fitness, conditioning, and nutrition has me excited to be back in the gym. His motivating work outs are challenging but balanced with important stretching and recovery. I’m seeing big changes in strength and endurance; I highly recommend!

Source: Google

★ 5

Jerry and Impact Strength and Fitness have been the best resource for motivation for getting me back into a workout regimen. He makes it fun, safe, and productive and I had results after my first session. Looking forward to many more!

Source: Google

★ 5

Jerry is a top notch trainer. Vested in helping clients reach their potential .

Source: Google

★ 5

Starting to work out at Impact with Jerry was a game changer in my work out cirrculiam. He has a facility well equipped to meet a variety of needs. He is there with you if you need help and is always encouraging/pushing you to meet your personal goals

Source: Google

★ 5

Source: Google

★ 5

Impact Fitness has been a game changer for me in my health and fitness. The schedule flexibility , encouraging / engaging staff, knowledge of the industry and the variety of exercises have been what I have enjoyed most! I highly recommend for anyone looking to get in shape and improve their strength and health or just have a therapeutic place to spend some time.

Source: Google

★ 5

Have a lot of fun when working out jarry and Jared are really nice people

Source: Google

★ 5

Jerry is the best! His one-on-one guidance for strength training and flexibility has me feeling healthy and strong. He helps with modifications if you need them and encourages total body fitness including meal planning .HIGHLY RECOMMEND!

Source: Google

★ 5

A great gym that has everything you need to achieve your fitness and athletic goals. The trainers have extensive knowledge of mobility training, strength training, and recovery tactics. The trainers always have positive attitudes and are helpful and encouraging.

Source: Google

★ 5

Jerry goes above and beyond to help me achieve my fitness and health goals. Very focused on nutrition and proper technique for all weight training activities. Also mobility work is included in every session to help get flexible!

Source: Google

★ 5

Great community. Love the focus on strength and mobility. Jerry and his team are first class people that challenge you to be the best you can be.

Source: Google

★ 5

Never been stronger. Jerry cares about the longevity of your body. He is a highly trained fitness expert.

Source: Google

★ 5

Best gym experience I’ve ever had. Jerry is an incredibly encouraging, supportive, and knowledgable trainer. I’ve seen significant strength and mobility gains after just 3 months at Impact!

Source: Google

★ 5

Love Jerry’s approach to fitness! Awesome workouts with a personal training touch. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

IMPACT strength & fitness has been a life changer for me…all positive.
Jerry is attentive to each & everyone. He is clearly passionate about his business.
The space has high quality systems for a great workout. The space is kept clean & welcoming.
Jared is my personal trainer & I have improved my mind & body through his guidance. He is generous with a nonjudgmental, positive attitude. Jared is able to adjust my workout specifically for my needs & make changes quickly as needed. He knows what he’s doing! To top it off, he also provides massage therapy to take you on a path for complete recovery.

IMPACT is great for athletes as well as anyone who is ready to change their life for the positive. Jerry will guide you through wellness overall including strength, nutrition, recovery & more.
It’s always the best time to join. You will be in good hands.

Source: Google

★ 5

Jerry Cooper is the best kept secret in Carteret County. He builds and strengthens the body mind and spirit. His enthusiasm is contagious and his workouts are world class. The community of like minded clients he has attracted to his business are all committed to making an impact on their families and communities by getting in the best shape possible. If you need to super charge your workout regiment or need some inspiration run don’t walk to Impact Strength and Fitness!

Source: Google

★ 5

Great workout today!! Thanks Jerry!!

Source: Google

★ 5

Great experience. Very knowledgeable

Source: Google

★ 5

Awesome.

Source: Google

★ 5

Impact has been a life changer for me. Haven’t been this strong in years. Jerry is so patient, and motivates me to keep going and keep striving. Just love these workouts! Thank you Jerry!

Source: Google

★ 5

Gym owner was friendly and extremely knowledgeable about training and recovery. Great gym for kids or adults looking to meet their gym goals!

Source: Google

★ 5

Impact Strength & Fitness is a great place to crush your fitness goals!

Source: Google

★ 5

Source: Google

★ 5

Source: Google