★ 5

Gentle strengthening and stretching along with the fluid motion of the gyrotonic cables is so good for creating space in my joints and muscles. The focus on the rhythmic movements is nice for a therapeutic mind-body connection. Emily was patient while I easily adapted to the form and is effective and fun to work with. A wealth of information and skill, she is a peach. I always look forward to my sessions and leave the studio feeling my pain-free best!!

Source: Google

★ 5

Gyro is a great workout! I love it! But Emily is the "secret sauce". She is so knowledgeable and leads us through our exercises so we each reach our goals and our potential!

Source: Google

★ 5

I am so glad I found this studio several years ago. I have taken both pilates and gyro classes. Both are challenging but the instructor can alter the move if the client needs modification. The gyro work is subtle but is a whole body workout/stretch. Keeps your spine, feet and ankles supple, works arms and shoulders, works on range of motion in the hips and shoulders - if you have never heard of it or have heard of it but never taken class, do it!!
The pilates class is somewhat customized to the ability of the client(s). I like a challenging class and like to feel like I worked out the next day and I am never disappointed.
Check out Injoy Movement Studio - come in for a demo and leave signed up for a year!

Source: Google

★ 5

Building my pilates and gyrotonic skills with Emily at Injoy has been life-changing. This is truly my happy place. I was a beginner at gyrotonic; now I'm sold for life. A perfect recipe for aging in a healthy way - and with a calm mind. If you've been following Emily as I had for a few years before I met her, then call and book....she's amazing!

Source: Google

★ 5

I have been doing gyrotonic exercise at InJoy with Emily for many many years and I absolutely love it! This type of exercise improves strength and flexibility and can be modified to be performed by an elite athlete as well as a 90 year person with mobility issues, and everyone in between. This is truly exercise for life and Emily is a thorough and patient teacher. The studio is also an inviting and relaxing space and I always look forward to my time there. My daughter also takes Pilates with Gabriela there and she is a wonderful teacher as well. I could not recommend this studio more highly!

Source: Google

★ 5

The studio was clean warm and and inviting ! Gabby did a wonderful job and was very patient with me. It was my first time but she made it very enjoyable and encouraged me and pushed me throughout our session. She explained each concept in detail, and checked in with me at each step. Good vibes all around here and I will be returning in the future. Thank you

Source: Google

★ 5

Having known the owner for many years now, I can confidently attest that InJoy Movement Studio operates with nothing less than the highest level of integrity and professionalism- Always putting the client first in all that they do.

Source: Google

★ 5

This is the best thing I could have done for myself. Gyrotonic's is fabulous, and Emily is a great teacher, she will push you to your limits NOT over your limits. I feel so rejuvenated after every class.

Source: Google

★ 5

Gyrotonic is the best exercise you've never heard of. It involves strength training, stretching, flexibility and flowing movement. It was suggested to me to build core strength. I highly recommend Emily and the Injoy Movement Studio!

Source: Google

★ 5

Fantastic studio and incredible teacher. I look forward to my time at InJoy not only becuase it's a perfect way to balance other exercise and maintain both strength and flexibility, but also because Emily is a treasure of a teacher - pushes me, guides me and makes me laugh too.

Source: Google

★ 5

Emily is a very skilled instructor and practitioner in Pilates and gyrotonic techniques. Additionally, she has a big heart and wants to help people of all ages, working with people wherever they are physically. I highly recommend working with her!

Source: Google

★ 5

Source: Google

★ 5

Awesome experience with Emily who is a very thoughtful well trained instructor. Emily constantly encourages you to be the best you can be with a tremendous variety of ways to improve your strength and mobility.

Source: Google

★ 5

This place rocks

Source: Google

★ 5

Source: Google

★ 5

Emily is an amazing instructor who will tailor a workout to your needs and ability. Pilates is her passion and it shows!

Source: Google

★ 5

After suffering bilateral rotator cuff injuries, I had to leave my busy career as a massage therapist to avoid surgery. I had tried acupuncture, physical therapy, chiropractic adjustments and I was still in so much pain that I could barely move. By divine intervention, I found Emily and scheduled 3 sessions just to try it. There was drastic improvement after the second session. I no longer wake up in the middle of the night because of pain. I used to have to ask for help hanging a shower curtain because my shoulders hurt too much. I can do it myself now. I used to have to take muscle relaxers for the pain. I haven't filled that prescription since trying gyrotronics. She helped me regain the use of my shoulders again and I've recommended her to others.

Source: Google

★ 5

Lovely studio, friendly and knowledgeable teachers, and a convenient location. I take a Pilates group class and an individual Gyrotonic each week. I enjoy both methods, class formats and teachers. I learn something new every time and continue to improve my strength, tone, balance and flexibility all the time. And it’s fun, too.

Source: Google

★ 5

Source: Google

★ 5

Lovely intro session with Emily today! She has a wealth of knowledge in both gyrotonics and pilates, her studio is perfect and I loved the personal 1 on 1 attention that I received. Thank you Emily for sharing your love of gyrotonics with me!

Source: Google

★ 5

I have been working with Emily since 2015. I fell in love with Gyrotonic and Gyrokinesis. I look forward to every session which is filled with stretching and spiraling movements. I was extremely stiff in my upper body and Emily has helped me to loosen these muscles and relax. I enjoy the workouts that Emily provides. I'm not bored with doing the same workout over and over; I'm refreshed both mentally and physically. Gyrotonic is unlike any workout that I have ever experienced. It is a must try and she is the best instructor!!

Source: Google

★ 5

Working with Emily within the Gyrotonics Expansion System has changed my quality of life. Having endured often debilitating back pain for years, while trying to stay fit and active, and practice oral surgery, I discovered new life through her work. I am stronger than ever in ways that manifest in my work day, active yoga practice and surfing. Without pain. Thanks Emily!

Source: Google

★ 5

Emily Hudson is an incredibly professional Classical Pilates and Gyrotonic instructor. Her ability to honor the parameters of the two disciplines yet individualize the practice for her clients' specific needs deserves more than a five-star rating. I started with Pilates yet the rotational sequences of the Gyrotonic work relieves my back pain better than any meds or medical intervention. My body is without pain and performs at a higher level when I am able to work with Emily on a frequent schedule. I recommend her without reservation.

Source: Google

★ 5

I was first introduced to Gyrotonic at this amazing studio and I will be a student of it for life. Like no exercise I've ever done! Emily is an excellent instructor and the studio is very peaceful. I look forward to going every time! If you're interested in Pilates or Gyrotonic, you should definitely check out this studio!

Source: Google

★ 5

Source: Google