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Personal trainer Fitness center Gym Physical fitness program Women's personal trainerAbout the Club
At Inspire Personal Fitness, we Do NOT hand out "random workouts", we pride ourselves on delivering result-driven programs that we design around your busy schedule. We then coach and implement your program here. Most importantly, as your coaches, we hold you accountable to your goals.
Our mission: To be the best part of our members' day, every day.
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Reviews
Christina Cannell
β 5
Coach Keith and Inspire Personal Fitness is AWESOME!!! If you are looking for a trainer that keeps you safe while making you strong, you are in the right place. The studio is clean and welcoming. The sessions are the perfect length and go by quickly. I love everything about the program Coach Keith has put together. I'm excited to feel stronger after only a few weeks! Thank you Coach Keith!!!
Source: Google
Jacob Krueger
β 5
What a wonderful gym! Keith is such an incredible trainer and what i love about his program is how he personalizes and adjusts it for people of all different fitness levels, ages, and experience. The groups are so small. They max out at eight, but often youβre in the room with two or three people or even just with Keith. So itβs like having your own personal trainer for the tiniest fraction of the cost. Keith got me back in shape, and for the first time in my life, I was able to do it without getting hurt! Heβs also the nicest guy youβll ever meet. His gym is one of the things I will most miss about Asheville.
Source: Google
Olha ONeil
β 5
Great experience! Treat yourself with a gift for your health and wellness. It is not only fun, it works! You will see results soon.
Source: Google
Sam Murrey
β 5
Keith provides exactly the type of energy as a trainer that I appreciate. He is upbeat and supportive, but also importantly, motivating in the way he comes across. He cares to meet you where youβre at, and help you avoid potential pitfalls, whether by encouraging you to go at your own pace so as not to risk injury, or also encouraging you to push yourself (within reason), to ensure you get more out of your workout. It is a great balance, and even feels worth being up first thing in the morning for it!
Source: Google
Courtney Fincher
β 5
I have a history of injuries and don't self motivate when going to the gym alone for fear of hurting myself. Keith has a warm friendly approach where everyone gets personalized attention. It's hard enough to make me feel stronger, but safe and friendly enough to keep coming back.
Source: Google
victoria cabrera
β 5
Inspireβs classes have made me stronger and improved my range of motion and balance. Coach Keith keeps the class sizes small so that he can give individual attention where needed. He offers exercises for those of us with injuries. I tried at-home exercise for years but never got the results I feel from working out at Inspire. Highly recommend!
Source: Google
Craig Piepmeier
β 5
Keith is very good at designing programs for the weekly group class that are just the right amount of challenge. They include both mobility and strength exercises. I was reluctant to try a group class but everyone is very supportive, works at their own level, and Keith provides individual feedback on form. In my experience, doing the exercise properly is very important and it is easy to be overwhelmed or rushed at a gym into forgetting form or working too hard or easy. He is very personable and works hard to make sure you meet your fitness goals.
Source: Google
Rachel Smith
β 5
Just started with Inspire. Keith is an awesome coach, making sure each person is doing the workout correctly and encouraging us to keep it up. He also modifies the exercises as needed for an individual with movement restrictions. This has been an awesome experience as Iβve never been in a personal training situation before.
Source: Google
Cindy I
β 5
This gym has been an integral part of my life for seven years and I have never been in better shape. I actually have muscles and it feels great. The personal attention, and grace when there are days that feel harder make this gym the most amazing place I have ever worked out. I miss it when I need to take time away. An added bonus is how fun and friendly all my other gym friends are, even at 6:00 am!
Source: Google
Andrea Stolz
β 5
When I was looking for a trainer/gym in Asheville, I felt like Goldilocks. Some were too expensive, some too painful, some with boring programs and some didnβt produce results, then I found Keith and Inspire.
The small group classes are fun, challenging and attended by supportive people. Keith puts a lot of thought into designing the sessions and regularly adapts exercises to participantsβ current ability levels. Itβs definitely made a difference in my physical and mental health. Most effective training Iβve ever had.
As a bonus Keith sends out regular informative and motivational texts/emails.
Source: Google
Ian Shaw
β 5
Great to find a gym that does a movement screening on all clients who join! In addition, group training classes build off themselves each week, rather than just throwing a bunch of random exercises at you.
Keith provides a fun, safe and Inspiring atmosphere and is truly a fantastic human. Highly recommend for anyone looking for an intimidation free, safe, place to get stronger, healthier and in better shape.
Source: Google
Sonya Leonard
β 5
I have been working out at Inspire for over a year now and can not say enough great things about this gym. Whether you're new to working out or at the peak of your fitness level this is the gym for you. The warmups and workouts are so well thought out and Keith is ALWAYS willing to modify if you're dealing with an injury. The sense of camaraderie among the class is encouraging and uplifting. Inspire Fitness has been a life changer for me! What doesn't challenge you, doesn't change you. So come get changed with the rest of us! You won't regret it!
Source: Google
Debra Palmer
β 5
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Stewart Brown
β 5
Dr Emma Gasinski is very knowledgeable and an excellent instructor. I am 63 and I can tell she has helped improve my running form.
Source: Google
Beny blaq
β 5
This place is amazing. Keith and his trainers really care about their clients and I would recommend it to anyone who is looking for a fitness home!
Source: Google
Jillian Adams
β 5
So far so good Christopher was great and very welcoming. Spent a lot of time on intake which is important to make sure we're a match. Now we'll see how it goes when we start the hard work next. Update: been going for over a month now. Super happy and seeing results. A few months in. Chris is awesome. I'm seeing the results. Thanks!!!
Source: Google
Zak Kilberg
β 5
Coach Keith saved me when I was down for the count with a serious injury. We've been working together for several months and I'm now fully back on my feet and stronger than ever. Keith and the team at Inspire are experienced, friendly and well equipped to train at all levels. Highly recommend them!
Source: Google
Steve Moore
β 5
I am fast approaching age 65 and have been working out at Inspire for over 10 years. Keith has been my personal trainer for the entire time. I like the small gym atmosphere and the ability Keith has to come up with workouts based on my physical needs and sometimes limitations. I can honestly attribute my continued good health and flexibility to Inspire.
As an update, four years later, I'm still at the gym singing the praises of Inspire Fitness and it's owner Keith. If you're reading this and on the fence about being a member of a gym, take the time to check this place out, give Keith a call.
Source: Google
Durga Prasad Kolli (Dp)
β 5
Total body workouts - Strength Training, ResistanceTraining. Great trainers - each and every trainer are professionals and has there own training style which makes it more interesting to attend each of there classes.! Good Service, overall I find everything interesting.!
Source: Google
Barbara Jackson
β 5
Highly-qualified staff and following covid safety measures. Atmosphere is great with small group classes throughout the day. Also personal training and on-site Physical therapy. Much better than large noisy chain owned gym environments. Personal one on one instruction at a more affordable rate.
Source: Google
Laura Wimsett
β 5
Coaches are encouraging and great about modifying movements for ability or to prevent strain and pain. Nice facility. Super friendly owner. Great value.
Source: Google
Stephanie Presenza
β 5
Inspire is the best! The trainers are knowledgeable and attentive. They are great at suggesting modifications or alternatives to exercises if you need them (which is some thing I have not found at other gyms) and I actually want to go!...which has never been the case for me at other gyms. :-)
Source: Google
Judith Loniak
β 5
Enjoying my sessions with the trainers in the 6 week challenge. The 45 minute sessions are VERY doable, there is a good variety in the workouts and the other students are as encouraging as the trainers. I went to the FITT workout and it was challenging and fun. I did things Iβd never done before like the Battle Ropes. The classes are all small enough that I received individualized attention, correcting my form when necessary and giving great positive feedback so I knew when my form was correct and safe. Combined with proper nutrition and 4 workouts my first week, I lost 5 lbs and my mood and energy has improved. Best gym experience with a gym ever due to the personal touch of Keith, Melissa and the other amazing trainers. Almost want to keep it a secret but I believe in paying it forward!! Great stuff!!
Source: Google
Johana Varon
β 5
Be part of this gym is the best thing I have ever done. ππͺπ»It make me feel active and strong.
Source: Google
Phil Pratt
β 5
The best part about going to Inspire Personal Fitness is that you're surrounded by "your family." Visit their website to see their logo and that's you standing in the middle with coaches and other members surrounding you with their support and encouragement. I'm 70 years old and I've been going two to three times a week for nearly 1-1/2 years. While I'm always thankful when the hour is over, I leave feeling more than the warmth of the sweat. I leave waving goodbye to my friends.
Source: Google
john gruber
β 5
WOW!!! I have to write this review. I don't write many reviews; forgive me if I ramble....
I've been here once. This past Tuesday- I'm a 43 year old jack russell terrier puppy on krack who became sedentary and out of condition the past six years. I came here to change things up a bit and holy buh-jeezis I was grinning ear to ear as the session progressed from strength and mobility to rapid fire muscle twitching coordinated chaos! There were eight of us there, all different levels. Keith and Danielle(?) we're our coaches/trainers that afternoon. They corrected my form a couple times, pushed me a little bit then pushed me harder.
I loved that they watched all of us; they made sure we were working just out of our comfort zone enough to feel it without being uncomfortable. I go back in tomorrow morning to sign up and become a part of the group. The weight station is even exactly what I was looking for!
No pretentiousness. No bunnies or rats; just people like us working on becoming better for our own individual reasons while being where we feel we belong.
See you soon!
Source: Google
Greg Martin
β 5
Great small group workout environment!! Energetic and knowledgeable instructors/coaches. Awesome high intensity (HIIT) workouts.
Source: Google
Lauren Hochstetler
β 5
Inspire is a great gym for everyone, no matter your fitness level! The gym is very clean and the staff is very knowledgable and willing to work with you one on one to reach your fitness goals. A great workout atmosphere, would recommend to all!
Source: Google
Lancelot Edwards
β 5
Inspire and its staff is a great gym and all about safely helping you meet your fitness goals! This place is filled with encouragement and great workouts! Really felt at home and very comfortable when working out here. Keith and staff are very knowledgeable in training people of all ages and fitness levels. I would highly recommend this gym to anyone looking to improve their fitness and total well being.
Source: Google
Barrett Hennings
β 5
Inspire is a great gym with all the equipment needed for a great workout! The trainers tailor workouts to your special needs such as strength level or injury. Keith and staff are very friendly and push you to be your best. I highly recommend this gym to people of all ages and fitness levels!
Source: Google
Andrea F
β 5
Inspire fitness is the first place I've felt truly comfortable and excited about working out. Keith is so incredibly attentive and seems to really care about your goals. The workouts are always being switched up and I genuinely look forward to going there. I would highly recommend this place!
Source: Google
Tyler Mericka
β 5
The staff at Inspire is always friendly and willing to help in any way possible. Its a great environment with everyone pulling for each other to reach personal goals. They have a lot of different fitness equipment and cardio machines to cater to your personal needs. They have helped me in many different ways and I can't thank them all enough. Check out Inspire today!
Source: Google
Timothy Bohr
β 5
My experience has been nothing short of amazing with Inspire! It is a great facility with so many options. The staff is very excellent and knowledgeable in all aspects of fitness. If you live in the area I would highly recommend you check it out!
Source: Google
Kameron Reynolds
β 5
I love the FITT and small group classes that are held each day. Keith and staff have helped me with my lifting form, goals, and overall strength. I enjoy going to this gym and I would recommend it to anyone!
Source: Google
Slade Glenn
β 5
A top notch gym that helped me reach many of my goals. I would recommend this gym to anyone. Its a very friendly atmosphere with each person rooting for each other! Check it out ASAP
Source: Google
Bryson Bailey
β 5
Very welcoming and knowledgeable staff. Very clean gym with a lot of equipment for all different types of workouts!
Source: Google
Brad Dzeskewicz
β 5
Very clean and well organized gym. Keith and staff are very knowledgeable in training people of all ages and fitness levels. If you are in the area I highly recommend!
Source: Google
Cody Cline
β 5
Keith and the whole Inspire training staff have been amazing with me and my fitness goals. They keep it fun but also very challenging. They tailor each workout to you and your fitness level. The gym is always clean and they have very nice equipment. I highly recommend!
Source: Google
Grayson McCurry
β 5
If you live in the area, I highly recommend Inspire! The facility is top notch, the coaches are wonderful and the family atmosphere is unlike any other. They have helped me squash each and every goal I present to them!
Source: Google
Zac Brown
β 5
Inspire Personal Fitness has all of the equipment and space I need to fulfill my daily fitness. I have been very pleased with my experience as a customer of Inspire. If you are looking for a great gym with friendly service I recommend checking out Inspire, you will not be disappointed!
Source: Google
Alan Kolb
β 5
The moment I got to Inspire I felt like I was apart of a family. Each trainer is very knowledgable and brings out the best in you. Working out here is fun but also very informative. It is unlike any gym I've ever been too!
Source: Google
Kelly Randolph
β 5
I am fifty and have been a member at Inspire for 3 1/2 years. I love working in my yard and found over the past few years that I didn't have the strength or stamina that I once did. I decided to join a gym, looking for personal training so I would be accountable to someone. I had been a member of many gyms, but didn't go on a regular basis. I knew accountability would be crucial to my success. I thought initially I only wanted to workout by myself with the trainer. I decided to try the small group personal training and found that I prefer to workout with others. One of the best things with the workouts at Inspire is the variety, every workout is different, never boring. Working with small groups is a great way to stay motivated by challenging yourself against others in the group. I have met many wonderful people that I now call friends. Keith, Kelly and Jordan are wonderful trainers who know how to motivate and keep things fun. I would highly recommend Inspire Personal Fitness. I can honestly say that I am in the best shape at fifty than I have been at any earlier age, and I have always been an active person. Stop by and give it a try! You will be so glad you did.
Source: Google
Mike F
β 5
Keith Wimsett and the team at Inspire Personal Fitness are truly dedicated to changing the lives of every person who walks through their door!
Source: Google
Eric Ruth
β 5
Keith Wimsett of Inspire Personal Fitness is a man of integrity who goes the extra mile for his fitness clients. He's the rare business owner who truly cares and treats folks like family. Five stars!
Source: Google
Steven Khoo
β 5
If you live in the area, Inspire Personal Fitness is THE place to get fit.. Coach Keith and his team are using the best system to provide you effective workout. Keith listens and he generously shares his wealth of experience and wisdom. Don't just take my word, Give them a call and find out for yourself. I'm sure we'll reach the same conclusion.
Source: Google
Debbie Francis
β 5
Knowledgeable, caring, and nice guy. I have visited Keith's studio and wish it was more convenient to my home. He sends out informative newsletters occasionally so it behooves you to get on his mailing list.
Source: Google
Rhonda Egerton
β 5
Inspire Personal Fitness has changed the way I work out...I am pushed to the limit with every work out and there are awesome trainers that not only cheer you on but help you get the desired results from each work out. This is the perfect size gym with highly motivated trainers and an energetic group with every class. I'm addicted!
Source: Google
Shelley Scott
β 5
FIrst introduced to Inspire via a free workout they hosted. I enjoyed it enough to join and really appreciated the "make it your own" workout format that meets you where you are physically and encourages modifications so that you are moving the entire time to reap the benefits of the workout. The owner and group of instructors I spent time with were all friendly and the gym is small enough to be known on a first name basis, if that matters to you. It really is the type of gym I liked being a member of.
Source: Google
Lauren Rosenfeld
β 5
I've been working out at Inspire for nearly two years now. The trainers are knowledgeable and helpful and the environment is super friendly. I've become much stronger because I'm always encouraged to do my personal best. I couldn't recommended this gym more highly.
Source: Google
Liisa Bryson
β 5
I did the six week challenge. Great experience, great coaching. I am 55 years old and have never done a fitness class like this before. They will work with you where you're at and help you to get where you didn't think you could go. I went down in size and weight (5.5 lb) and I am able to do exercises now that was a disaster for me in the beginning. I will definitely continue with this gym.
Source: Google
Kyle Pafford
β 5
This gym is one of the best gyms I have been a member of. I did a fitness challenge here and the instructors made me feel at home. It was really nice that I would walk in and they would already know my name by the second or third time I came to work out. The work outs are very challenging and if you want to push yourself even more the instructor(s); Keith, Craig, Kelly and or Jordan will help modify the exercise. I feel as if there is no judgement at this gym and people of all ages come and we have fun getting into shape with each other. I am glad that I have become pare of the inspire family!
Source: Google
Leslie Talbott
β 5
I've been at member at Inspire for 18 months. This gym has a variety of classes from early in the morning until evening and they work with people of all levels of fitness. If you have no idea what a kettle bell is or what you might do with it, the trainers will carefully teach you to exercise free of injuries. If you have ouchy knees or an old sports injury, they will adapt the exercise to your level. If you are a fitness buff, you will find plenty of variety to keep you interested and progressing. It really is like a fitness family with members of all ages who cheer each other on. I have learned something new from each of the trainers I have worked with and have total confidence that they are current with the latest developments in fitness but able to break it down for their clients.
Source: Google
Shannan Wilson
β 5
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Stacey Young
β 5
This gym and staff is all about safely helping you meet your fitness goals! This place is filled with encouragement and great workouts!
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Julia Sumaya Considine Pierce
β 5
What a fun and encouraging group of trainers and staff! I recommend Inspire to anyone!
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Courtney Clark
β 5
I would recommend this gym to anyone! It's a great environment. The work outs are hard but when you leave you have a feeling of achievement. The groups are small! The trainers help you if you don't know what your doing. You want RESULTS? Join Inspire Fitness & be ready to sweat!
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Brian Propst
β 5
Getting healthier & stronger with positive support in their group classes.
Source: Google
James Brown
β 5
Inspire Personal Fitness is an incredible facility. The coaches are awesome. All workouts are tailored to allow you to work to your highest potential. The motivation from Inspire's team is unmatched. You are pushed to do your best and reach your best! You will leave each workout exhausted, yet energized, ready to tackle any challenge the comes your way! Your results will be amazing and you will discover a side of yourself you weren't aware of! I will continue to workout with Keith and his team in the future and would strongly recommend that you give them a try! You won't be disappointed!
Source: Google
Jan Young
β 5
As a young at heart 60 something lady I searched for a gym and training program that would be a good fit for me. I wanted a clean gym also warmth and expertise in a special program that would give me a safe great work-out with results! I have found it in Inspire Fitness. Jordan is a awesome trainer-I am Inspired!
Source: Google
Peter Phelps
β 5
Keith and the crew at Inspire Personal Fitness are top notch, they have your best interest at heart they're not just trying to crank you through their facility like some fitness centers do. They offer personalized training and fitt classes. Want to get fit call Keith!
Source: Google
Shannon Paris
β 5
I love the atmosphere at Inspire Personal fitness, they are a boutique gym that trains in small groups allowing for more personal attention without paying the price for a personal trainer (though that is offered). The staff is encouraging and they keep you accountable.
Source: Google
lindsay ayliffe
β 5
This is a great place to work out. No TV's. No screamers. No judgement. Nothing to distract you from the short 30-45 minutes it takes to give your body the workout it's actually craving. The trainers are there to welcome you into the "sweat space", teach you good technique, and encourage you to finish strong through that last set. The hardest part for me is just showing up. The easiest part is pulling on my old jeans again.
Source: Google
Natalie Cooper
β 5
Inspire Personal Fitness has been my first experience working with personal trainers & I am loving it! I was the proverbial "couch potato" when it came to getting any exercise done - a busy mom with 2 small kids who was doing good if I could just eat properly, definitely no energy to attempt working out despite numerous exercise DVDs and memberships.
Keith, Kelly and the trainers at Inspire have motivated me to actually get up in the mornings and work out 3-4 times weekly. They've pushed me just hard enough to actually start to see results but never beyond what I know I can handle. It's been great to have their expectations keeping me in line with the commitment I've made to getting in shape and feeling good about myself. I really appreciate their careful attention to making sure I'm doing exercises correctly to minimize injury & maximize results.
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emily jones
β 5
great gym, motivating coaches, variety in the workouts, convenient location
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Pat Ryan
β 5
Great facility! More One on One than most gyms. And, locally-owned!
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Zachery Adam
β 5
Keith at Inspire Personal Fitness of Asheville is a true gem. His gym is incredibly approachable, his staff are knowledgeable, kind and very welcoming. Equipment is state-of-the-art with River views and a great team vibe. I would highly recommend anyone looking for a great alternative to big box gyms. The Personalized fitness shows real results, and fast! Way to go Keith!
Source: Google
Puck Askew
β 5
The staff is very friendly and keeps a close eye on form. The workouts are always fun and different while being high energy and challenging. I really enjoy the interactive class atmosphere. Doing classes with other clients makes it feel like you're on a team as opposed to just plugging away on your own.
Source: Google
Jessica Grey
β 5
If you're looking for a great gym with amazing people this is the place. Here you are not just a member you're family. The trainers are great and know their stuff and they along with the other members lift you up and make you push yourself. It makes waking up early to go to the gym worth it!
Source: Google
Val Ball
β 5
I've been a member of Inspire Personal Fitness for a year and a half now. As someone who doesn't always *love* going to the gym, it's quite a testament to their staff that I keep coming to classes! The teachers are highly trained, skilled fitness enthusiasts who make working out as fun as it can be. The workouts are varied, which keeps my interest. I recommend Inspire Personal Fitness wholeheartedly!
Source: Google
Lauren White
β 5
Great gym with a wonderful sense of community. Classes are challenging, but you're encouraged to modify movements as needed to fit your body and ensure the best/safest workout possible. Trainers are friendly and very knowledgeable - they are super encouraging when you're struggling to find that motivation to finish that last set of burpees, and monitor movements for everyone in class to minimize any risk of incorrect movement execution or injury. Highly recommend inspire personal fitness!
Source: Google
Christine Lunsford
β 5
Small setting. No intimidation. Caring staff
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Holly Hixson
β 5
Inspire Fitness is the first gym I have been to that I didn't feel intimidated, felt like they really challenge me but do it in a nice and encouraging way! I did the 6-week and now have joined, and am seeing results already that keep me coming back!
Source: Google
Meredith Buckner
β 5
I love the F.I.T.T. classes. No need to feel intimated in these group workouts...EVERYONE is extremely welcoming!
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Jordan Bair
β 5
Great place! Extremely nice and knowledgeable staff! Each class is specifically designed and a lot of fun! Love it and would recommend for anyone!
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linda phelps
β 5
Keith is a great instructor. One on one personal training is a must.
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Cameron Ferguson
β 5
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Choya Harden
β 5
I have worked with the personal trainers at Inspire Personal Fitness for over a year now and I highly recommend this facility for anyone that wants to get in shape, lose weight, etc.... They have worked with me to improve mobility and strength, and to reduce my body fat considerably. The staff is very supportive and cares about every individuals success in reaching their personal goals.
Source: Google