ISI Elite Training - Wake Forest, NC

Wake Forest, WHEATFIELD CENTER, 3612 Rogers Branch Rd Unit 104, Wake Forest, NC 27587 | ★ 4.9 (135 Review)

📞 +1 919-830-3410

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About the Club

ISI® Elite Training is a boutique fitness facility located in Wake Forest, NC. As a gym, we are committed to optimizing the fitness performance of all ages and abilities from beginner to seasoned athletes. Our comprehensive workouts will build self-confidence, increase muscular strength and endurance, enhance explosive power, and improve flexibility, speed, and agility. Our 50-minute group sessions are coach-led and will energize and motivate you to take your fitness to the next level.

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 ISI Elite Training - Wake Forest, NC
 ISI Elite Training - Wake Forest, NC
 ISI Elite Training - Wake Forest, NC
 ISI Elite Training - Wake Forest, NC

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Reviews

KV

★ 5

I mean, just read all of these positive reviews! They don't lie! The energy at ISI EliteTraining is amazing, and the coaches make every workout both challenging and fun. The coaches are motivating, supportive, and really know how to push you while keeping things positive. I’ve never felt stronger or more encouraged. Highly recommend to anyone looking for a great fitness community!

Source: Google

Jeannette Johnian

★ 5

ISI is truly amazing from top-notch workouts to incredible coaches who push you to be your best but what really sets ISI apart is the community. Everyone is so supported supportive positive and motivating. It’s more than a gym. It feels like a family..

Source: Google

Jessica Theisen

★ 5

ISI gym has an incredible welcoming feeling, it’s a true no judgment zone where everyone feels like family!

Source: Google

Mikayla Zucker

★ 5

ISI Wake Forest has been a total game changer for me! The coaches are knowledgeable, motivating and genuinely invested in helping you improve. Every workout is challenging but scalable, so whether you’re just starting out or already in shape, you’ll get something out of every session. The community here is incredibly welcoming and supportive - it’s more than just a gym, it feels like a family. I have seen real progress in my strength, endurance and overall mindset thanks to ISI. Highly recommend to anyone looking for structure, accountability and results!

Source: Google

LaToya A.

★ 1

I joined ISI® Elite Training in December 2022 and was on a month-to-month plan. During my time at the facility, I genuinely enjoyed the coaches and the workout sessions. The environment was positive and the training format was motivating.
In December 2024, I was in a car accident that left me unable to safely participate in their high-intensity workouts. I notified the gym before my next billing date, but they were unable to stop the charge. I initially accepted a 30-day hold, but after realizing my recovery would take longer than expected, I requested a refund for the $149.99 charged — for services I could not use due to a documented medical issue.
The business declined and offered only to let me resume sessions later, which is not viable. I was transparent, communicated in good faith, and could have provided medical documentation had it been requested. I’ve filed complaints with the NC Attorney General’s Consumer Protection Division and the BBB in hopes of resolving the issue.
I also found another public review describing a similar situation involving injury, where the gym enforced its policies despite medical concerns. While I appreciate the coaching and sessions during my time there, the lack of flexibility when customers face legitimate health issues is disappointing and unfair.

Source: Google

maggie Bobadilla

★ 5

It’s a great group training gym. Positive attitude and all the coaches are super friendly ! I love it here.

Source: Google

Charita Thompson

★ 3

If you’re considering joining this gym, know that while the workouts and instructors are fantastic, the management’s “money first” mind set and lack of flexibility may leave you feeling unsupported when you need it most.

I joined this gym 13 months ago, and initially, I loved the community and the energy of the instructors, especially LEX! But unfortunately, my experience with the management recently left me disappointed. At about 6 months in, going 4-6 days a week, I suffered a foot injury during their cardio day. This in turn affected my ankle and knee. Despite my dedication and attempts to modify workouts, I only made my pain worse. After finally consulting my doctor and getting X-rays , I was told I needed to take time off to avoid causing further damage. I froze my ISI membership for 30 days and looked forward to returning, but when I did, my injury flared up again.

Realizing I needed more time to heal, I reluctantly decided to cancel my membership. To my frustration, I was informed I had missed the 30-day cancellation notice by THREE days, to which they told me I would have to pay for an additional month—another $180—despite being unable to use the gym completely, due to my injury. I even offered a doctor’s note, but management was unyielding about their policy. They did offer to save the paid extra month, for me to use at a later date. However, the if and when of that is very unknown for me and could potentially be never depending upon what my body can take.

This isn’t an isolated incident. I’ve seen other members, who missed the notice by just ONE day, also being charged a full month, even in cases of financial hardship. So while I understand that businesses have policies, this rigid approach felt indifferent to members’ genuine life circumstances.

Source: Google

Carlos Perez

★ 5

I started in May of this year. I knew by the end of the first week that I wanted this in my life.

It has been a part of my routine ever since. The coaches are great. The events are great. ISI has created a great community that is very supportive.

After 6 month the results have become visibly apparent.

I could not be happier.

Source: Google

Jason Abbott

★ 1

I canceled my membership after a week! They've got us running through the parking lot. Almost got hit by a car twice. Find a better location. No thanks!

Source: Google

Antonio Burt

★ 5

1 YEAR AT ISI WF AND ITHAS BEEN AMAZING. IM A DIFFERENT PERSON MENTALLY PHYSICALLY AND EMOTIONALLY. THE BEST STAFF AND THE CULTURE IS TOP NOTCH. DROP IN FOR A SESSIONS AND YOU WILL SEE WHY ITS A 5 STAR EXPERIENCE!!!!!

Source: Google

Ragya Sorour

★ 5

Looooove the workouts, the staff and the coaches

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Kevin

★ 5

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Jay Maldonado

★ 5

This was my 1st class and I loved it!! Can't wait to come back! What an amazing atmosphere from the owner to the trainer to everyone taking the class!

Jason M.

Source: Google

Rebekah Rucker

★ 5

I love this gym! Both the people and the workouts are just the best.

Source: Google

Morgan Scales

★ 5

ISI Wake Forest has been such a critical part of my fitness journey. The coaches exhibit great care for your overall health, not limited to just the physical. I admire how each coach knows everyone by name adding a unique personal feel to the workout experience . The entire coaching staff pays very close attention to your current fitness level and challenge you to achieve a little more each session. I was nervous attending at first but now I’m much more confident (mentally and physically). They all motivate me on and off the turf. I’ve never looked forward to working out before but now, ISI is apart of my lifestyle!

Source: Google

LATOYA ALSTON

★ 5

Love this gym! The coaches are wonderful, facilities are always clean, and the atmosphere is welcoming. Everything about ISI is great!

Source: Google

Cressel Anderson

★ 5

Really enjoy these workouts. I feel challenged in every class and look forward to attending.

Source: Google

Nyesha Robinson

★ 5

Great Experience overall! All the coaches are very friendly and nice! BTW they know everyone by name. LOL! They push you to your max potential. I look forward to the workouts, because I know I will work out and it’s working!
I’m back in my size 8 pants-115 sessions! Love 💕 all the friends I have made at ISI…..see you on the Turf.

Source: Google

Tiffany Simons

★ 5

I started going to isi last year and I haven’t stopped.Love the atmosphere and the workouts!!

Source: Google

Natalie Outlaw

★ 5

I recently moved to the Wake Forest area and decided to give ISI a try. I felt welcomed from the moment I joined. The coaches are encouraging and make the classes challenging but fun. If you’re looking for a gym, I highly recommend ISI, specifically the 5AM class ☺️

Source: Google

Ja'Niya Milon

★ 5

The coaches and staff are very friendly and welcoming. The workouts are challenging but also enjoyable. There is always good vibes doing each session.

Source: Google

Jesse Lee

★ 5

Positive vibes, great workout, great staff and facility!

Source: Google

Kelli Johnson

★ 5

Awesome facility, intense workouts, supportive community, and encouraging instructors. These workouts will get you in shape fast!

Source: Google

Maurice Washington

★ 5

World class coaches! I love the family community accountability! Not to mention the workouts are top notch. I would recommend anyone that is looking for a lifestyle/body transformation. Meet me on the Turf! ISI Wake Forest!

Source: Google

Katherine Braswell

★ 5

I can't say enough good things about this gym! The coaches and staff are super supportive and always there to help you reach your fitness goals. The classes are fun and challenging, and the community vibe is unbeatable. I've seen incredible progress since joining, and I'm grateful to be part of such an amazing gym!

Source: Google

Elizabeth Bowers

★ 5

After not working out for many years I was nervous to go to ISI, but that quickly went away after my first session. The coaches are so helpful, the workouts are always different so you never get bored, and there is a variety of people, all at different levels, and everyone is so kind and encouraging. I love it here!

Source: Google

Amber Ferguson

★ 5

ISI has changed my life in a tremendous way!! I have been a member for over a year now, and hooked ever since!! There coaches and the entire staff are phenomenal. They are dedicated to guiding and helping you reach your fitness goals. The atmosphere is inviting, fun, and a family unit. The workouts are strength based, and High intensity, so come prepared to WORK. No fluff over here!! If you are looking for a gym ISI is the way to go.

Source: Google

Jewel Keller

★ 5

Absolutely thrilled with my experience at ISI Elite Training! The coaches are truly top-notch, demonstrating a perfect blend of expertise and motivation that pushes you to exceed your own expectations. The sense of community here is Amazing, making every workout not just a session but a truly enjoyable experience. Highly recommend to anyone looking to elevate their fitness journey!

Source: Google

William Jakes

★ 5

Been a member since late November of 2023. I came to the organization needing to work on strength training to round out my fitness. So far I’ve been able to increase my strength, going from 40lbs dumbbells on the chest press to 60lbs. I credit a lot of this to the consistency that the coaching staff brings to the difficulty of the workouts and encouragement they provide along the way. As is the goal with all fee for service businesses they deliver more value than they charge in cost.

Source: Google

Eric D. Mountain

★ 5

Great environment, Great coaches!

Source: Google

Noelle Lyman

★ 5

So glad I joined ISI! It’s a wonderful way to care for yourself, and you’ll always have the support you need to push through. The coaches and community are great at holding you accountable, and will always push you to be the best that you can!

Source: Google

Tim Bullen

★ 5

This is the place to be if you want a workout community/family and coaches that care!

First, I simply can’t state enough how awesome all of the coaches are. They spend time outside of the sessions to help motivate, educate and get to know their gym family. They are all dedicated to making this a great community and it truly does start with their efforts.

Second, the community of other members is unmatched. You’ll find all skill levels at ISI and you’ll fit in no matter your skills or abilities. There is always an abundance of encouragement and support. Many of the members have become some of my closest friends here in the area!

Finally, even if it’s just to change things up, focus on your workout instead of your phone, not have to think about planning a workout, or whatever the reason, you’ll find it at ISI. There is always a new challenge and a new focus.

Source: Google

Jennifer Hummel

★ 5

I recently surpassed my one year anniversary. Every day I have been challenged by the workouts and no one workout has ever been the same. I have a community and have loved being a part of this group.. highly recommend

Source: Google

Jay Terry

★ 5

This new facility has a professional and knowledgeable staff that will guide you on a life changing journey to strength, flexibility, and endurance.

Source: Google

Lisa Knight

★ 5

ISI is the premier fitness experience. Every session is fun and challenging. The coaches are experienced, motivational and personable. They are focused on your total well being and take the time to know each member by name and work with you to achieve your personal goals! The member community is so friendly and holds you accountable (iron sharpens iron). I encourage anyone to check them out!

Source: Google

Shauna Bullen

★ 5

14/10 recommend. The workouts, the staff, the coaches, the members - everything about ISI Wake Forest is top tier. You will be challenged, and you will love it. And you will form so many new friendships along the way.

For parents of young children, it can be hard to make time for a traditional gym. A major selling point for my family is the kids room at ISI - we can bring our children, contain them in a room, and still have eyes on them while we workout. We can even workout together now, which my husband loves. :)

If you aren't working out at ISI Wake Forest, what are you even doing!? Join now!

Source: Google

Mabel Juliana Reyes Ramírez

★ 5

I love love love this place. The workouts are well designed - no muscle is neglected, and they’re pretty diverse!! I was looking for a place to get back on track after my second baby and I’m so glad ISI has helped me reach my goals. The coaches are amazing and the community will make you come back again and again 😁

Source: Google

Zoe Johninan

★ 5

I highly recommend ISI Wake Forest! The coaching team is top notch and have created an amazing community! If you need some extra motivation ISI is for you!! Give it a try you won’t regret it!!

Source: Google

Kelley Millen

★ 5

We have loved our time working out with ISI. The workouts are different every time to keep you from getting bored but are always the right level of challenging to continuously progress towards your goals. All the coaches are super knowledgeable and have great personalities that go along with. Overall it has been great and would definitely recommend ISI to anybody looking to switch up their workout routine!

Source: Google

Alex Beddingfield

★ 5

ISI can seem intimidating but it is really great for people of all fitness levels. The coaches will push you but are all encouraging and there is a real collaborative spirit here. I have learned a lot about technique, goal setting, and nutrition.

Source: Google

April Jones

★ 5

ISI is the perfect gym for me. I was looking for a gym that focused more on weight training and less on strenuous cardio. I love the staff - each coach brings high energy and attentive to each member’s form to avoid potential injury. From the moment you enter the building, you are welcomed and it feels like a family.

Source: Google

Brittany Rutherford

★ 5

I always wanted to join a gym, but never thought I’d hold myself accountable to go. I thought I would get embarrassed because I didn’t know how to use the weights. I joined ISI with my husband, not really thinking I’d make it a habit of going and I wasn’t a fan of working out. Now I hate missing days and I enjoy seeing the same people while working out. I’m not embarrassed because the coaches and everyone else is so supportive. I have now made this a daily routine. Even my 4 year old daughter made a friend that she enjoys seeing there every day. The body transformation is a positive too!

Source: Google

Alma Chavez

★ 5

"Each of us only has the same 24 hours to work with….it is what we do with it…in pursuit of happiness that is precious….don’t waste it! It all plays into living the life we were meant to live. No one else can tell you what that is…how to get it….or how to maintain it. The best we can do is make choices that move us in that direction but not waiting for some mythical magical time to achieve it. We need to find a way to appreciate the small wins each and every day."

I'm turning 50 this year, have 4 kids (18, 17, 10, & 5), have always worked full time (40+ hours, aside from very short maternity leaves), and am "annoyingly" ever present and involved in my kids' day-to-day/hour-to-hour lives. However, I've just recently "celebrated (still waiting for my "pass" despite very meticulous planning)" my 200th session at ISI and haven't been this consistent in prioritizing myself (but still for the greater good of family, friends, and work) since college.

If you think you don't have time, you do.
If you think you can't afford it, you can.
If you think you can't do it, you can.

It's all just a matter of choice...nothing simpler, but also nothing more difficult than admitting it's a choice of whether or not you prioritize yourself...period. It's about putting your oxygen mask on first because you're of no good to anyone (to all those wives, significant others, mothers, daughters, workers who think you don't have time or think that everyone else's needs is of greater value than yours) if you don't take care of yourself.

WARNING: ISI IS NOT A JUDGEMENT-FREE ZONE!!!

You will be judged as committed every time you show up. You will be judged as resilient every time you crawl, shuffle, literally drip drip drip sweat on the way to the next block...and still follow the coaches' prompts through the finisher. You will be judged as not being prideful when you skip, lose motivation/focus, and come back...as it's never about failure but about how you react to failure (unless it's literally muscle failure which the coaches gauge as success - can't sit? awesome! can't brush your hair? success! feel those legs trying to get up or down the stairs? well-done!).

Iron Sharpens Iron...I wouldn't have it any other way! Well, actually, it's painful to hear and grueling to go through but it's been the most fulfilling challenge I've ever undertaken with the most committed, down-to-earth, caring, hilarious, and motivated people (coaches, staff, and fellow members) I've been blessed to meet.

True story / divine intervention: I was about to quit when a dear friend said, "I know someone who goes to ISI and he's a beast...I could never work out where he works out...but you go too? You're not thin?!?!?" EXACTLY! We all work out together (even if we can't make the same sessions) and she's going to be sporting new bikinis in a few weeks. Do you whatever it is...but do great as you're worth it!!!

ISI has been a true blessing to my physical, mental, social and financial health.

PLEASE COME AND BE JUDGED...for the special person that you are and let your light shine for all the world to see!!!

Source: Google

Clifford Smith

★ 5

Team Green Transformation Challenge
I had a great time will definitely be back

Source: Google

Christi Riggs

★ 5

I really love ISI Wake Forest! Going to the gym has never been something I enjoyed very much but the encouraging coaches, the good music and the friendly atmosphere makes me want to keep coming back. The classes are always different and always challenging. The workouts can be tailored to meet your athletic abilities so don’t be scared to try it. If you’re super fit or not so fit, there’s a place for you at ISI :)

Source: Google

Sandra Jefferies

★ 5

ISI Coaches are the best, they are with you every step of way, I’m happy to have them in my life 💕

Source: Google

Katelyn Andre

★ 5

I have nothing but good things to say about this place. It’s more than a gym, it’s a community that encourages and motivates you throughout your fitness journey. The staff and coaches are great and welcome you every time you come in to crush a workout!

Source: Google

natalie harding

★ 5

After an exercise hiatus, ISI has been a great place to ease back into it. The classes are challenging and the coaches encourage you to push yourself. The environment is friendly and welcoming, even on my first day - I never really felt “out of place”. Another great benefit of ISI is the range in times of classes, as early as 5am and late as 730pm. Being a member of ISI has been a fantastic investment for myself!

Source: Google

Marisol Jiminian

★ 5

Love this place! It’s a great community with very knowledgeable coaches and staff. They push me out of my comfort zone in a good way and I am lifting more than I ever have at a gym.

Source: Google

Emersyn Cline

★ 5

ISI Elite Training is amazing!! You’re not going to find any place around like it! You are getting one on one coaching within each session along with motivation from each coach and every member. It’s like one big family when you come, always pushing you to become your best self. It’s a place to forget about all your stresses and take time for yourself. I leave each session feeling welcomed, strong, and motivated to keep going!! Highly recommend!💚

Source: Google

Ruben Aragon

★ 5

I joined ISI last August. The classes are challenging and the coaches are extremely helpful. The classes are not intimidating and everyone that attends the classes are very friendly. Stop by to take a free session to see what ISI is all about!

Source: Google

Corey Ellis

★ 5

Great coaches and a great environment to get an awesome workout in. Highly recommend you check ISI out.

Source: Google

Lisa Landis

★ 5

I'm so thankful that I joined ISI. I love showing up each morning to this encouraging community to be challenged with a great workout. When you walk through the doors at ISI, you'll be greeted by staff and coaches who call you by your name and make you feel welcomed. All of the coaches and staff really care about you and go above and beyond to help you reach your goals. The classes will push you, and you'll leave feeling like you accomplished something great!

Source: Google

Logan Lee

★ 5

Love the trainers and the community is great. Makes working out fun

Source: Google

Lourdes Marte

★ 5

I saw a promotion for the first time at fireball academy and when I saw that paper I said that's what I'm looking for in a team, and I started as a trial going two days a week and since registration began for when they opened the Gym, I became a member without think twice, I really didn't expect that team to become like a family, I had never felt motivated to exercise, I don't deny that there are times when I don't want to get up 🤣 but I think about how good I feel physically and mentally, Thanks to the coaches and to Stephanie who has always treated me with great affection 🫶

Source: Google

Malia Shaw

★ 5

I love the encouraging energy I receive from the staff the moment I walk into ISI. The gym is amazing and I love the circuit workouts.

Source: Google

brook williams

★ 5

I recently moved to the Raleigh area and wanted to work on creating a healthier lifestyle and ISI wake forest location has helped me do that. The coaches are amazing and they take the time to personalize each session by learning the names of each individual participant as well as helping us work on our weaknesses and build more strengths. I have never been consistent in the gym and now I look forward to the 5am sessions. I gain insight in and out of the gym on my eating habits and on how to properly execute exercise movements. Everyone is so encouraging and has truly helped me feel comfortable working out again even as a beginner in the gym. I look forward to continuing my healthy lifestyle journey at ISI!!!!

Source: Google

Rhonda Haywood

★ 5

Joining ISI has been life changing for me. The coaches are amazing, motivating and will hold you accountable in a loving way. You will always walk into ISI with a smile to greet you. It is truly a community/family/life changing.

Source: Google

Tahesha Evans

★ 5

I never thought I would be going to the gym 5 days per week at 5am but ISI makes me look forward to it. The Coaches are personable and really care about making sure you get the most out of every workout session. They also attend the sessions and do the workouts daily with us which speaks volumes to me. The workouts are well balanced and truly designed for everyone no matter where you are on your journey. The gym is always clean and class sizes are just right. The sense of community that has been built is genuine and supportive. Check this gem out! 😉💚

Source: Google

Michael Cannon

★ 5

Awesome gym lots of fun and a good community of people to train with.

Source: Google

J. Scott

★ 5

If you are looking for place to workout and have a sense of community - ISI Wake Forest is the place. The coaches and staff are amazing. I personally had a serious accident years ago that did major spine and spinal cord damage. Both Coach Steph and Diana sat down and talked to me about the accident and my limitations. They and all of the coaches (Lex,Kat, Jenna) have worked with me on modifications of exercises. But, the nice thing is they work with everyone according to their fitness level or medical limitations. They want to see to people succeed!

Source: Google

Ryan McTigue

★ 5

I joined ISI Wake Forest about 2 months ago and absolutely love it! The coach-led HIIT style workouts will make you burn up to 1000 calories per class and only take 50 minutes out of your day. Between the coaches and members, ISI Wake Forest has an amazing community and team atmosphere that keeps me coming back. I highly recommend giving it a try for yourself!

Source: Google

darrick light

★ 5

ISI Wake Forest has knowledgeable coaches and a great community! If you are looking for a great workout experience give ISI Elite Training Wake Forest a try!

Source: Google

Lamarr Thornton

★ 5

I moved to the area in December and found this gem in Wake Forest. Hands down THE best fitness facility I've ever experienced in my life. The coaches are phenomenal, the programming is spot on, and the community is unmatched. You get top tier training, amazing coaches, an outstanding facility, and a gym family all in one!

Source: Google

Jeweleon Jones

★ 5

I can't express enough how ISI Elite Training has been transformative. The coaches guide you to reach and surpass your goals. The sense of community here is also incredible as I've made friends on this fitness journey. Lastly, ISI Elite Training not only has reshaped my body but also rewired my mindset towards health and fitness. Highly recommend this place for anyone seeking a holistic transformation!

Source: Google

Osama Chaudhary

★ 5

Cannot beat ISI! Phenomenal coaches who push you while accommodating your fitness level; fantastic facility and equipment; great community spirit; intelligently designed workouts. A legitimate life-enhancer!

Source: Google

Maui Garchitorena

★ 5

Hands down THE best gym to go to. Staff and coaches are amazing, friendly. They will definitely take good care of you in your fitness journey or goals! Highly recommend!!!

Source: Google

Treshell M

★ 5

Seems the coaches are as invested in your success as you are. I’ve made good progress toward my goals and enjoy the camaraderie and support from other members. High intensity, creative workouts, no judgement.

Source: Google

Amy Chabot

★ 5

As someone who moved to Wake Forest with NO family around, I was so happy to stumble upon ISI. What started out as going to classes to get my butt kicked, has turned into a daily part of my life. I am proud to not only say I am part of the ISI community, but to call them my family ❤️ I love you ALL
!

Source: Google

dwoodwa2

★ 5

My husband and I love ISI!

What you can expect:
💚 great workouts that will always keep you guessing (and sweating). No two workouts are ever the same.
💚 amazing staff who get to know you on a personal level and truly seem to care. Seriously, it is wild how quickly they know (and remember) your name!
💚 the coaches are knowledgeable, helpful, energetic, caring.
💚 COMMUNITY! You really feel the love from all the members here. Everyone is so encouraging of each other and it really is such a lovely atmosphere.
💚 added perk: good music.

Source: Google

Alesia Bailey

★ 5

I'd been watching their IG stories and contemplated checking them out. So glad I decided to give it a try back in December 2023 because from the moment I stepped foot into the facility, I knew it was the right choice for me. The same energy the coaches, front desk crew and members gave on day 1 remains the same today. Coaches focus on form, tempo, provide options for exercises and tons of encouragement/ high fives.

Having the in-body scan is definitely a perk over a basic scale and the nutrition coaching is also a plus too. If you're looking for a place that will meet you where you're at and will motivate you to be 1% better each day, then ISI is the place to be!

Source: Google

Abby Norris

★ 5

Great place to workout! Coaches are knowledgeable, encouraging and know how to challenge you on a level that works for you and brings out your best. They not only care about the workouts but also will give advice on nutrition. They are approachable and will answer any question. Facility is safe, clean and well stocked with all the equipment you need to gain the best workout. ISI is challenging AND fun for any physical level. You will not only gain physical health but a whole group of friends you never knew you had!

Source: Google

John Bowers

★ 5

I was hesitant to try a new gym as I wasn’t sure if ISI was “clicky”. I can say with 100% confidence that I was completely wrong. ISI is a gym where no judgment is passed and everybody is treated with respect. The coaches push you to be better each and every session and the changes I’ve seen in a few short weeks have been remarkable. I’m so glad I belong to this gym.

Source: Google

Mike Vetrano

★ 5

ISI has exceeded my expectations. The gym is top notch. Coaches are there daily to keep you motivated and help you reach your goals. They take extra time before and after class to help with form, meal planning, etc. Cannot say enough good things about the staff.

The ISI members are also amazing. It has been a community since my first day. Everyone is friendly, always there with a high 5 or encouragement. Working out can be a tough at times, especially to get to the gym every day. I find myself excited to go every day because I know when I walk through the door the energy is going to get me motivated.

This place is exactly what I needed to get back on track. Come join the community, highly recommend.

Source: Google

Taneisha Bell

★ 5

Best coaches and staff ever! I love it here ❤️

Source: Google

Caroline Linker

★ 5

I love this gym community! From the first time I walked in, the staff had welcomed me and made me feel like a part of the community. The gym environment is positive, the workouts are challenging but fun, and the coaches are amazing! Can’t say enough about this place. If you’re thinking of making a change, do it!

Source: Google

Amy Jurls

★ 5

I have been going to ISI Wake Forest for the past 8 months and have loved it! I never thought I would be consistent in my workouts, let alone going most mornings at 5 AM. Everyone is super friendly, it is a great community, and I leave feeling challenged every single time!

Source: Google

Tomaysa Thompson

★ 5

Great gym, Great energy, Great coaches.. A great place to start your workout journey.

Source: Google

Darlene Godsey

★ 5

I started nearly a year ago saying I would just go for the free 7 day trail but after 2 sessions I signed up! I’m in my mid 40’s and the strongest I’ve been in my entire life. It’s great to have a variety of equipment options so u can find out what I’m capable of but also do alternatives when I need to. The community is extremely diverse and supportive. I love my coaches who push me when I need a little extra encouragement. It’s truly the people that keep me coming back each day and help me stay focused which makes this community amazing

Source: Google

Christopher Nyagah

★ 5

Team spirit, high intensity

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Korrie Hester

★ 5

Love the community and the coaches. It has everything you could ask for when working out at a gym and trying to push yourself. I highly recommend ISI wake forest to anyone that ask.

Source: Google

Tara Dusthimer

★ 5

ISI has changed my life! I joined last May and have learned so much from all the coaches! They take the time to make sure we are doing the movements correctly. The family feel makes you want to go everyday. I am glad I joined!!

Source: Google

L- 55

★ 5

Great gym with good knowledgeable people

Source: Google

Kathy Humphrey

★ 5

Best gym in town. Trainers are encouraging and the atmosphere is friendly and supportive. Try it once and you'll see!

Source: Google

Lisa Gibbs (LisaG)

★ 5

This staff is amazing as well as the attendees. Truthfully this is what helps to continue to motivate me to return each week! Let’s face it, working out can be tough mentally as well as physically. Making a decision to go work out on some days is a battle and thanks to ISI Elite Training, my decision is yes!!

Source: Google

Celust Flowers

★ 5

The ISI Wake Forest crew offered, hands down, The best workout environment I've had in a long time! The 5 am session was the perfect start to my day!! The coaches make it a point to learn your name and really encourage you to push yourself! The other people in the sessions are amazing to work with and it really feels like you're in the trenches together. My work schedule made attendance a challenge sometimes and I ultimately ended up moving too far to commute so I had to stop coming, however; I would join again if one came to my area. If you are in WF and thinking about trying them out Go For It! The workouts are different everyday so you're not getting bored and doing the same routines, each coach has different musical tastes that always sets the mood, the facilities are spotless, the staff is personable and friendly, and they have after session meet up events that really help foster their tight-knit and welcoming community. If I'm being picky, the only drawback was they have no showers on site. To be fair, I am pretty sure I was in the minority of people having to rush to work right from the sessions, and showers probably weren't in high demand.

Source: Google

Natalie Hann

★ 5

When we first moved to the area, I tried out a lot of different fitness locations and none of them felt right. That was until I started attending preview classes with ISI Elite Training. Every single person was so encouraging and welcoming. The coaches are incredibly motivating while helping me reach new goals and surpassing milestones. The classes are challenging but there’s nothing like that feeling of accomplishment and having people around you cheering you on every step of the way. I never thought I would find another fitness community that felt like home but ISI is definitely where I belong.

Source: Google

Erin Jones

★ 5

The best workout and great people!!

Source: Google

Lex Hill

★ 5

Great place to be!!!! Great place to start your fitness journey.

Source: Google

Crystal Bemis

★ 5

Love everything about this place. The accountability, the people who work there, the workouts and coaches are all great!

Source: Google

Catrina Kaye

★ 5

Coaches are excellent.The community here is amazing and the front girls and guys at the office are so fun and positive. This is the gym you need to go to and be part of it!!!

Source: Google

Jenna Seidenfrau

★ 5

Great facility. Everyone’s amazing, awesome energy. Come check it out!!!

Source: Google

Devin Ybarra

★ 5

Source: Google

Miles D

★ 5

Started on a promotional rate, but became a member because these coaches are excellent. Not sure how they do it, but even in the group it feels like one on one attention. They know my limitations and my limits and know exactly how to motivate me!

Source: Google

desmoes

★ 5

I’ve been a member since they opened and it’s been the best decision ever! The coaches and staff are the best and the community is more supportive than other gyms I’ve been to. Plus I’ve lost weight and feel amazing 🤩 They offer a free trial too!

Source: Google

Ayman Badwan

★ 5

Source: Google

Michael G

★ 1

The owner is just nonstop looking for trouble. Had a conundrum happen in the parking lot while walking in front of moving vehicles. Hopefully she doesn’t treat all of her customers as poorly as us.

Source: Google

Dan Lowenberg

★ 5

I knew I wasn't getting the exercise I needed. I wanted to join a gym to gain some strength and endurance, but I also knew that as a novice to working out I would need guidance on my form. The workouts I've been getting at ISI have been exactly what I needed. The exercise movements change each time you come in which makes the work out fun and engaging each time you go-it's never stale.

The coaches are very friendly and attentive to your goals even in a group setting. The other people I've gotten a chance to speak with that come regularly are all very nice and encouraging as well. They have periodic clinics about diet, and form which have been very helpful. They have group meet ups to get a chance to hang out and get to know the people you work alongside of each day too. I'm about two months in and I feel stronger, less tired, and have better overall mobility.

Having a fun place to go, grow, and be social has been so much fun for me. I knew that I needed to maintain my physical health, but I didn't expect to have such a good time doing it. Very thankful for ISI!

Source: Google

Bolaji Oyejide

★ 5

Favorite part of my day.

All group classes, all the time.
Every day.

They know your name - if you don't show up for three days, first they’ll ask after you… then they’ll call you. 😂

Great variety of ages, ethnicities, personalities, and levels of athletic experience.

Gym rat?
There’s one or two.
You’ll be challenged.
Every workout has variations.

Recovering couch potato?
We are legion. 😂

You’ll be pushed - but not beyond where you’re at currently.

They accommodate aching joints, shoulder, knees, and hip flexors.

Just let the coach know.

The coaching crew is encouraging , funny, and full of personality.

The staff is like family.

Come make friends with your future self.
I think you’ll like who you’re becoming.

Source: Google

Erika campos

★ 5

I have never been so motivated to exercise. When I entered the gym, the coaches, members, and the overall environment challenged me to be healthier and more active.
Thank you ISI, for your dedication and fantastic training exercises!

Source: Google

Ana Perez

★ 5

Great workouts! Amazing coaches that motivate you from the minute you walk in. Must give it a week and see for yourself! I promise you will be addicted.

Source: Google

Lauren

★ 5

Love this gym
Love the coaches
Love the energy!

Source: Google

Vicki Shearin

★ 1

Source: Google

Marquita Carter Washington

★ 5

Great workout, knowledgable coaches, motivational 👏 environment. Please be prepared to sweat in the healthiest ways possible 😅😄😄

Source: Google

Sierra Palomino gamboa

★ 5

Great place to work out and enjoy the conversation. This is the best workout I have done yet. The trainer are fabulous and friendly. I love it here

Source: Google

Tavo

★ 5

Source: Google

Eric Crabtree

★ 3

Didn't visit this place, but ate next door. Music was so loud I could hear the song over the music playing in the restaurant

Source: Google

aseidenfrau

★ 5

Great experience at ISI Elite Training in Wake Forest. A welcoming environment to anyone who walks in the door! Extremely challenging workouts with enthusiastic and energetic coaches. Glad to have something to motivate me!

Source: Google

Andrew Rutherford (Drew)

★ 5

Source: Google

Claudia Cokis

★ 5

Source: Google

Leigh Walker

★ 5

It was very difficult to motivate myself to return to a gym after a 2+ year COVID hiatus. ISI opened in the perfect location at the perfect time. In just over a month I have regained strength, endurance and flexibility that I thought I had lost for good. The ISI trainers have corrected form and offered alternative motions to best fit my level of fitness. Their coaching styles and workouts are exactly what I need to make 2023 a year of fitness. My 13 and 15 year old sons join me regularly for sports performance training and the coaches are just as supportive of their needs as they are of mine. In summary, ISI is perfect for all shapes, sizes, ages and fitness levels. Although I can’t say that I will ever love working out, the endorphin rush I get when they pass out the ice cold towels signaling the end of an intense workout sticks with me all day. Two thumbs up!

Source: Google

Jus_ Kish

★ 5

I look forward to coming to workout every day! Everyone treats you like family and there are all stages of fitness…once you become a member you won’t regret it…..Lakisha R

Source: Google

Alyssa Kueppers

★ 5

The energy at ISI is so empowering. The coaches give an extra push at all the right times. I honestly miss this place if I don’t go for a day or two! Life can be stressful so taking care of myself is super important to me and ISI has been such a great outlet. 💚

Source: Google

Tonia Jackson

★ 5

Love the variety! No class is the same. I can modify as needed without judgement, but still get the best workout in for my body and needs. Great coaches!

Source: Google

Bob Clausen

★ 5

The trainers are great and every class is a challenge! You'll never do the same workout twice!

Source: Google

Kevin J

★ 5

This is an excellent facility that truly empowers their clients. Being a new workout studio to Wake Forest, they have definitely had their fair share of hiccups, but never backed down and have built something incredible.

The workouts are always challenging regardless of your athletic ability. Beginners to Advanced you will all be sweating and leaving like you accomplished something.

Very excited to see where this goes. Truly a wonderful family to join with zero judgement. I am amazed at what I have been able to accomplish in a short time and the support they have provided.

The staff is extremely knowledgeable and takes the time to know their clients.

Source: Google

Lucy S.

★ 5

ISI trainers and entire staff are wonderful. Every time I go to class the sessions are phenomenal. All trainers are amazing, very knowledgeable and encouraging. They make the classes tough but very very fun! They sure take the time to coach you and help you meet your goal. The atmosphere is great. The facility is very clean and have a wide variety of equipment. They also have several classes through out the day. Love that is so close to my home too!

Source: Google

Kelley Johansson

★ 5

ISI offers a great workout for all levels. The staff is friendly and the coaches are knowledgeable and energetic. Come check it out!

Source: Google

LaShanta Moore

★ 5

I just love ISI Elite! This is the first place I've been where I actually look forward to going and hate to miss a workout. Lol. The trainers really care and it seems like we're one BIG family...not to mention the dope playlists. Each day you work a different area of the body (Upper, Lower, Cardio). I can definitely tell I've improved since I first started. Oh and the cool towels are absolutely amazing. I am so happy I joined and can't wait to see my results.

Source: Google

Tasha Jackson

★ 5

My experience has surpassed my expectations! The coaches are phenomenal as well as the body training routines! If you are looking to create a better version of yourself, look NO further, ISI Elite training is the way to go!

Source: Google

Michelle Aiden

★ 5

ISI Wake Forest is the BOMB!

Welcoming, high energy, and a GREAT workout!

Get yourself there NOW!

Note: this review is brought to you by post-workout endorphins.

Now, stop reading the reviews and sign up for a class!

Your future self will thank you 😀

Source: Google

Lori McClain

★ 5

ISI Wake Forest is amazing! Such a great group of trainers that are always motivating and challenging and really get to know their clients and their needs. So happy to be a part of such an uplifting group of like-minded people all after results! 💪🏼.

Source: Google

megan thomson

★ 5

ISI elite training wake forest is the best facility I have been into! Coaches and staff are knowledgeable and provide so much encouragement and motivation to push you past your limits

Source: Google

Brian Alberti

★ 5

ISI has been a well-oiled machine since even before they opened the facility. So happy to be on my fitness journey with such great people.

Source: Google

Jasmine Avellaneda

★ 5

ISI elite training is amazing! The trainers are exceptional, the overall vibe is great. As a parent, it is so comforting to know my kids are in great hands in the ironkidz room while I work out.

Source: Google

Charles Hensley

★ 5

I’ve had a lot of fun with ISI’s circuit training so far. I especially enjoy the recent changes to emphasis strength training. Watch out for coach Lex’s warm-ups! They’re brutal 😄

Source: Google

Eric Hedden

★ 5

Every workout is different and TOUGH!!! I’ve been working out for years and these workouts always challenge me. If you want a great experience for all levels, this place is for YOU!!!

Source: Google

Melissa Cabrera

★ 5

Great new gym in a super convenient location for Heritage residents. ! Enthusiastic trainers and flexible class times. I enjoy knowing what body part will be the focus of the day so I can plan my week’s workouts accordingly. Highly recommend!

Source: Google

B.D. Diamond

★ 5

ISI is a very motivating place to work out at. The trainers are very encouraging and the workouts are always a challenge. Everyone has been really friendly and it’s a great atmosphere all around.

Source: Google

June Sadowski

★ 5

Low impact HIIT training with a trainer that monitors your form and encourages you to do your best. Love this place!

Source: Google

Tabitha Barnes

★ 5

Fun and challenging workouts. Friendly staff!

Source: Google

Yolanda Peppers

★ 5

ISI Elite is like no other gym I’ve been to. Every class gives you an awesome workout & we work a different body part each day. The trainers push you to see your full potential so you’re getting stronger & believe in your ability to do more every class. You get a great workout & make new friends (who are like family)! I love my ISIElite family ❤️

Source: Google

Stacy Logan

★ 5

I cannot say enough great things about ISI - Wake Forest! The coaches are invested in everyone’s progress and experience. The community is supportive, encouraging, fun, and full of genuinely good people. ISI has reignited my love of strength training and even this early on, my confidence has grown tenfold. Forever grateful to have found this space 💪🏼

Source: Google

Geoff Kudlacz

★ 5

Such a great facility! I recently became a member and I'm glad I did. The staff is awesome and the workouts are better than anything else I've tried. Very clean place and I love how they mix everything up. The workout music gets me pumped up!

Source: Google

Chris Kroeger

★ 5

Incredible workout and an amazing community! This is not your typical gym or group fitness. Awesome strength-based workout that anyone can do. The entire staff is so welcoming. If you're looking for something different, this is the place!

Source: Google