Isley Fitness

Burlington, 127 N O’Neal Street, Burlington, NC 27215 | ★ 4.9 (44 Review)

📞 +1 336-402-2322

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Personal trainer Life coach

About the Club

Personal trainer. In-house and online training available. Competition prep and nutrition for local and out of state clients.

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Reviews

Algorithms

★ 5

Highly Recommend Isley Fitness!
I have worked with trainers over a number of years and I must say that Alyssa is the most amazing, skilled and inspiring trainer I have ever met. I have realized significant results in a very short time, which is not easy for women in my age bracket. In my case, Alyssa’s phenomenal training method combines cardio and strength training where I am neither in pain nor experiencing muscle fatigue the next day. This speaks to Alyssa’s great skill and knowledge on how the body works and it’s limits. Trust me - she pushes you as hard as you can go, but with the kindest and most motivating of ways! I feel so amazing mentally and physically after I have a session with Alyssa and you will too!
Alyssa caters to all shapes, sizes, ages and genders. She is a remarkable trainer and I highly recommend Isley fitness to any and all seeking better health and a better body!

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Laura Meisnere

★ 5

Alyssa is fantastic!!

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Stephanie Greene

★ 5

If you’re looking for a personal trainer Alyssa Isley is it. I reached out to her 3 months ago to get prepared for my wedding and it has now become a complete lifestyle change! She builds a great relationship with all of her clients, pushes you and holds you accountable! I have also been following the nutrition plan she offers. Make today your day one!

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Jane Talbert

★ 5

I have been training with both Brian and Alyssa for a long time Years as a matter of fact. They both are both fantastic trainer and people. I have been working out for years and they put the personal in personal training They put their heart and soul into what they do. I would not want to train with anyone else. They care about you meeting your goals. They work long hours in the gym. I am very proud to say I love the ISLEY family and gym. If you want result this is were you need to come.

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Natalia Gonzalez

★ 5

Alyssa and Brian are awesome OMG! Not only are you in the perfect hands; you WILL see fast result from their workouts! Hands down the best trainers around! Go check them out! ❤️

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Lindsay Tripp

★ 5

Best fitness family in Burlington! Great atmosphere and trainers!

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Danny Riley

★ 5

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S U

★ 5

Alyssa is such a motivation. She takes pride and care in her works and she brings out the best in people! She is one of my biggest supporters and I love our sessions.

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Zachary Bright

★ 5

I worked out with Brian for about 6 months. You won’t find a better place to train. Brian is knowledgeable about what it takes to reach the next level. He is very patient and understanding. I can’t recommend him enough.

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Toni Carlton

★ 5

I don’t know where to begin. Having Alyssa train me was the best decision I could’ve made. She is IFBB Pro so I was extremely intimidated but she coached me through every single training session. She has been not only my coach but my mentor and my friend... and therapist LOL. On a scale of 1-10 Isley Fitness is a 20 hands down. She will definitely help you meet and exceed any goals you may have. Contact them today!!!

Source: Google

Sarah Minter

★ 5

I have so many great things to say, I’m not sure where to start. I have struggled with so many areas of my health most of my life. After years of trying many different medications, I figured out the best way to fix them was through exercise and nutrition. A few years ago I got into a great routine of going to the gym five days a week. About a year later I got really sick for a few months and completely fell off. When I reached out to Alyssa I was at an extremely low point in my life. I knew what I needed to do I just couldn’t get myself to do it. Working with her has gotten me to so many new levels I never imagined I could reach. Anxiety and depression no longer control my daily habits without having to take medication, I no longer struggle with acid reflux waking me up in the middle of the night, and I use less asthma medication than I have in over ten years. My body and mind continue to improve in so many ways. I’m so grateful I met Alyssa and started training with her. It has truly been life changing. Thank you for everything you do!!!!

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Susan Churchill

★ 5

Shapely legs, flat stomach, toned arms, etc? Go see Alysaa! She is amazing and works wonders even with us (almost) Boomers! I never thought those were an attainable goal until now! I am truly enthused and inspired by tour talent. Thanks, Alyssa.

Source: Google

Benita Rayner

★ 5

I have been wanting to bodybuild for years and was referred to Alyssa Isley. She is helping me to learn the sport of bodybuilding and leading me through physique transformation. I have been training with her for a few weeks and am already seeing weight loss and changes. She definitely knows what she is doing and is on the cutting edge of helping me obtain a long desired goal. I highly recommend Alyssa!!!!

Source: Google

Michelle Kirkman

★ 5

I met Alyssa during her fitness challenge in August of 2019. Her knowledge and personal experience overcoming tough obstacles inspired me to begin training with her as well (having overcome my own obstacles). Alyssa is not only skilled in fitness and nutrition but is one of the sweetest and most genuine people I have met. She is truly an inspiration and great support system for her clients. I am ecstatic about what the future holds working with Alyssa.

Source: Google

London Rhodes

★ 5

I’ve been training with Alyssa for over a month now and I’ve made HUGE progress! She pushes you to be the best verison of yourself and i couldn’t ask for a better trainer and friend!! If you are looking for any type of training go to ISLEY FITNESS!!! You won’t be disappointed!!

Source: Google

Casey Oakes

★ 5

I am 37 years old and a mother of 3 kids and work a full-time job. If someone were to tell me 7 weeks ago that I would be 21 pounds down, I would have said they were crazy. But, within 7 weeks I have lost 21 pounds and I'm in the best shape of my life. I could not have done it without Alyssa Isley, she is the best coach out there. If you are looking for someone to help you get to your personal best then she is IT. She makes a custom meal plan that is easy and practical to follow. She sets up your workouts and personal training. All there is left to do is make the commitment to yourself to follow through. If you can do that, then be ready to look your best. She is diligent in keeping up with her clients mentally and physically. You will find no one else better as a coach. I am so excited to see what the next 7 weeks brings for me.

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Mary Swift

★ 1

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Alfred Schmidt

★ 5

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Jeanine Grabowski

★ 5

High energy and friendly environment. Guaranteed sweat! The workouts are dynamic and constantly changing so it’s easy to come consistently and not get bored.

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Roger Phillips

★ 5

I’ve been working with Brian for almost 10 years. He’s changed my entire attitude about total fitness and nutrition. If you want someone serious about helping you with your specific needs and health, you want to work with Brian Isley!

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tom blake

★ 5

Awsome knowledgeable trainers!!..I have been a regular client for about 3 yrs, and will continue for many years to come!..if you wanna make a change with ur health , physically and with ur diet...then they are your trainers!

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Gil Horton

★ 5

Out of everyone I have ever trained under Brian and Alissa are the most knowledgeable trainers I have ever been with!

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Carla Moore

★ 5

I've been working with Brian for over 10 years. He's very knowledgeable and will help you reach your goals. I've had multiple surgeries and he has always been able to find a way to work around my specific problems. My orthopedic surgeon once told me, a good trainer is just as knowledgeable as a physical thearpist. Brian is the BEST, he will make sure you are stronger thus, enabling you to achieve the highest quality of life you desire.

Source: Google

Ryan Marshall

★ 5

Been working with Brian for years and it’s one of the best investments I have ever made. This man works so hard for his clients and makes you feel like family. Can’t recommend him enough.

Source: Google

Anthony Cecil

★ 5

Brian the owner has worked with my kids about a 1yr and a half since they were 11yrs old . They are a boy an girl twins. They are involved in several sports and I have seen a great improvement.in their performance on and off the field . They are not superstars but Brian is giving them the confidence to the best they can be. My oldest son who is19yrs old is now attending Brian sessions trying to get ready to go to the fire academy. I have seen his overall improvement in his health and fitness.

Source: Google

C W

★ 5

Brian is awesome to work with. I've been using him as a coach for a year now. If you have a goal in the fitness industry he will help you reach it. With his help I've changed my body and reached my goals throughout the year. I will definitely recommend him to anyone.

Source: Google

Shaina Dabbs

★ 5

I have been working with Head Trainer, Brian Isley for 7 months. I hadn't worked out in a gym in some time due to having my two babies, but went to Brian because I was really focused on becoming healthier. I wanted someone with expertise to help me get there and my mom connected us, because she workouts with him too! Brian has been nothing but supportive and encouraging during my time working with him. He knows how the body works and how the body will respond to certain workouts. More importantly, he can communicate the WHY-- reasons why we are doing specific exercises, why we are doing reps and why we are focusing on specific areas of the body. He also prepares and has a vision of what it will take to help you reach your goals. I like that he does not do a generic workout or plan but truly individualizes the workouts. Also, for the time we workout, he is focused on me and I feel like we maximize the time we have. He provides guidance with nutrition which can be a huge help, because working hard and eating healthy is really the key to progress. Since I started with Brian, I have lost over 25 pounds and feel stronger and healthier. I feel very blessed to have Brian in my corner as we work together to create the healthiest version of me that I can be!

Source: Google

Duane Lyles

★ 5

Brian is absolutely the best! The cardio fit classes are fantastic. You will burn more calories doing this than anything else, period, and will have more stamina due to the nature of the HIIT training.
I’ve had heart problems and even heart surgery so I have limitations. Brian worked with me to still shed 35 pounds in just a few months and add some muscle. He takes a personal interest in you and your goals, this stands him apart from everyone else.

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robert adams

★ 5

Getting older is not my idea of fun. In the past 2 years , I have develped blood clots in my legs and have had to tone back my workout. With Brian's help with a diet and a workout regiment, I have not only been able to maintain a healthy weight but develop new muscle and getting stronger at the age of 50. Thanks Bud!!

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susan vincent

★ 5

Brian’s a great trainer.

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Rion Ferguson

★ 5

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Dan Kennedy

★ 5

Brian did a great job getting me show ready with my diet.

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3D Boatyard

★ 5

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Brandon Dupont

★ 5

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Kurtlyn Gurley

★ 5

Alyssa is an awesome trainer willing to work toward any goal you may have. She’s very patient and personable and makes ever workout one to look forward to! Highly recommend!

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Joyce Vaughn

★ 5

My girls play softball and train here! They LOVE it!

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Jacqueline Platt

★ 5

She’s amazing

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Sherel Lawson

★ 5

Alyssa is awesome....plain and simple! She is extremely knowledgeable, listens to what my goals are and pushes me to never give up on myself. She believes in me even when I haven’t believed in myself. That to me is priceless! She switches things up constantly so that my body keeps wondering what is going to happen next. She is very knowledgeable about nutrition as well which is extremely important for optimal results. I’ve gotten stronger, gained more stamina and I can see my body changing. I look forward to continuing to work with her to push my body and mind to limits I never knew was possible! I highly recommend her! She knows her stuff! :)

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xRainex

★ 5

Alyssa Isley is wonderful, I've never met a trainer like her. She's calm and patient and she helped me achieved my goal, I'm so grateful. Thank you Sooo much!☺

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Felecia Comstock

★ 5

Alyssa is a great online trainer and an even better support system very motivating wouldn't want anyone else training me.

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roger stump

★ 5

Been back and forth with Alyssa for a little over 2 yes , and she had helped me not only with the losing of the weight ,but also gaining some strength and muscle . She is a great trainer and will kick your butt into shape

Source: Google

Nikki McGuire

★ 5

Alyssa leads by example when it comes to her physique, dieting, and way of training. She has had much success herself and I can say, as her client, that I have learned and improved SO much since I started working with her. One of the things I love most about her is how passionate she is about what she does. You won’t find another coach or trainer as personable or willing to put as much attention into your plans as she does!!

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Jennifer King

★ 5

I have worked with Alyssa since Jan 2018...This woman, mom, friend, Pro is Amazing. She.....Plans, Preps and Pushes me to be my absolute best. I respect her knowledge, her confidence, her belief....
I have changed so much in a year and cannot wait to see 2019!!!!
Forever my training life line

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Kathleen Erickson

★ 5

I went to Alyssa 4 weeks prior to stepping on stage for my fourth show. I placed 3rd at nationals. Roughly three months later I competed in my fifth show and used Alyssa as my coach for the length of my prep. I placed first within my class and won my pro card. Alyssa offers superior coaching methods and will help you reach whatever goal you have set for yourself.

Source: Google