Fitness Directory

Kecofit

Wilmington, 700 Military Cutoff Rd #135, Wilmington, NC 28405 | ★ 5 (7 Review)

📞 +1 910-274-2602

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About the Club

Kecofit is a fitness initiative rooted in resistance training, Pilates, and holistic wellness. We offer affordable, science-backed programs designed to strengthen the body while nurturing the mind. Our studio features six identical stations equipped for full-body workouts, allowing for personalized training in a calm, comfortable setting—far from the noise and chaos of traditional gym. Founded by a certified fitness professional with deep expertise in functional training and Pilates, Kecofit is more than a workout—it's a philosophy. We reject fleeting fitness trends and marketing hype. Every class is built on proven scientific principles and integrates Pilates techniques to enhance mobility, strength, and mind-body

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Reviews

Irene Hathaway

★ 5

I love the new set up. You have your own station. Not a circuit. The studio is modern with clean lines. I take two classes back to back because it’s so awesome.

Source: Google

Jennifer Lopatka

★ 5

Great workout targeting various muscle groups. I’ve trained with Amy for a while, and her expertise is the best.

Source: Google

Marcia Bruder

★ 5

Excellent whole body workout for whatever level you are working at. Amy is the best, most competent trainer I have ever worked with. She quickly zeroes in on whatever body imbalance or misalignment I may have and makes adjustments as needed.

Source: Google

Caroline Barlow

★ 5

Source: Google

J Daniel

★ 5

I previously took pilates with Amy in another facility and was excited for the opportunity to train with her on another level. Amy is attentive to each individual's needs, while keeping the class the flowing. Each class is unique. I enjoy going early in the morning, but when my schedule doesn't allow for it, there are always plenty of later opportunities to work out. Booking is easy through an app and I find this gym to be an affordable option with an inviting and uplifting atmosphere. Amy really listens and truly cares about her client's wellness goals.

Source: Google

Trish Thomson

★ 5

Love the instruction and energy at Kecofit. Great place to work out and meet your health goals.

Source: Google

Kourtney Thompson

★ 5

I’ve been training with Amy for over 2 years and the difference she has made in my health and mindset is incredible. She teaches in a way that makes you feel capable, confident, and supported. Her workouts are challenging but achievable, and the nutrition guidance she offers is realistic and easy to follow. I’m not someone who naturally loves working out, but somehow I never want to miss her class. I highly recommend Kecofit because it’s a place where you’ll feel comfortable, encouraged, and actually want to show up and work out daily. Highly recommend!

Source: Google