★ 5

Jay has helped me with shoulder pain that I have experienced for 20 years. I had seen plenty of PTs and other therapists, but had just learned to live with it. Jay’s therapy sessions are intense, but he knows what he is doing. He communicates clearly throughout each session and follows up to see how I’m feeling. The last time he messaged, I realized I had not felt any pain in days. I finally have some relief!

Source: Google

★ 5

Kore Training is a hidden gem in Clemmons located across the bridge from the Catholic Church. As a recent member I could say that all are truly welcomed and are made to feel part of the community. The group sessions are the best as you have the support of all the other participants. The ring leader Jay is in a class of his own. He is intelligent, knowledgeable and super creative which keeps the sessions exciting. He is affordable so there is no longer an excuse for those of us who need to get healthy and strong again. My 18 year old son and I do the classes together, Jay makes adjustments for him so he is challenged more. We both get what we need to optimize our health in a supportive caring environment. Men, women and young adults need to check out Kore Training.

Source: Google

★ 5

Can't say enough amazing things about Jay. If you are looking for someone to inspire you to get to the next level, give him a shout. He's an incredible encourager, and an amazing trainer.

Source: Google

★ 5

Terrific coach! I was visiting the area so I did a couple drop-in group training sessions. Jay made me feel very welcome. I liked that he gave everyone pointers on form. He’s really a great fitness trainer with vast experience.

Source: Google

★ 5

I trained with Jay while I was in high school he really helps prepare athletes for their sports. He’s so knowledgeable when it comes to strength training and physical therapy.

Source: Google

★ 5

I attended Jay’s 9am class as a visitor from Madagascar. I was impressed by his knowledge and enthusiasm throughout the entire class. As a CrossFitter, I was hoping for a good workout and he did not disappoint. His programming was the perfect mix of intensity and variety. I highly recommend visiting his class! I will come back during my next visit.

Source: Google

★ 5

My wife trains there. Great owner and reasonable rates.

Source: Google

★ 5

Great workout for young and old!

Source: Google

★ 5

Jay offers personal and group training at his studio. The group session exercises change daily and they include cardio, strength training and stretching. Jay is very knowledgeable, attentive, and and his sessions challenge all fitness levels. Jay gets us through his circuits with his upbeat personality and a touch of humor. Phenomenal studio for great workouts with a personal touch. I can highly recommend!

Source: Google

★ 5

Even though it's been almost a decade since I lived in Clemmons - Kore remains my favorite gym experience; awesome varied workouts, great group of fellow fitness enthusiasts, specialized attention to reach fitness goals - it's just a great experience overall. Every other small business gym I've attended is no longer around - the fact that this gym is still going for 15 years is incredible and a testament to the owner's perseverance and passion for fitness. Regardless of your fitness level - if you want to work out in a group, get a full body workout, and make progress to being healthier or looking better you should check out this gym.

Source: Google

★ 5

Tailored, focused and safe! An excellent workout.

Source: Google

★ 5

What a unique training experience! The staff is quite knowledgeable, you feel like your part of the family.
Bestt training in town! Jay is the best...

Source: Google

★ 5

At my check-up the nurse asked if I was a frequent runner because of my healthy heart rate. I said, "No, I just KORE."😁💪🍎 Great workouts! Not an intimidating environment, like some gyms. Very welcoming, and it works!!

Source: Google

★ 5

Source: Google

★ 4

Great training studio. Unfortunately the parking lot doesn't have very good lighting. Be careful at night when you're going to your car.

Source: Google

★ 5

No better training available.

Source: Google