Ladies In Fitness Training - LIFT

Mint Hill, 11314 Warehouse Rd, Mint Hill, NC 28227 | ★ 4.1 (14 Review)

📞 +1 704-877-7705

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Gym

About the Club

Ladies in Fitness Training
A small gym with a big dream + a passion to help females achieve their health and fitness goals.
Our trainers are passionate and pride themselves on cultivating relationships with their clients and supporting them as they work through their customized fitness journey. Our pricing is specific per client according to your needs. We are not a membership based gym (as of yet). We are on a week to week schedule.
For more information & to set up your free consultation with one of our trainers, contact us today! We look forward to working with you!

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 Ladies In Fitness Training - LIFT
 Ladies In Fitness Training - LIFT
 Ladies In Fitness Training - LIFT
 Ladies In Fitness Training - LIFT
 Ladies In Fitness Training - LIFT

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Reviews

Cool cute

★ 4

Source: Google

Chandler noyes

★ 1

Really wanted to like this place, especially being an all ladies gym. Unfortunately, it was too good to be true. The only time slots available seem to be centered towards people who don’t have a day job, as they have almost no classes after 5 pm and two classes on the weekend - if they don’t cancel any classes (which is a big if). They only had two trainers when I went, and I was regularly asked to change the time I could come in and even book a week ahead of time before even I knew my schedule. I once came in 30 minutes earlier than the time I booked when requested and was shocked to see kids there. I’m all for having a children spot to leave your kids when you work out but they were hanging on machines and in the workout space where weights were being lifted. My trainer told me I couldn’t do kettlebell swings because of the kids present. THATS WHY YOU HAVE A KID CENTER, you shouldn’t let them hang around. For the price ($30/session), it just didn’t seem worth it. You’re paying a premium to get a private trainer and use of equipment, but half the time my trainer was on her phone or not paying attention to me. When I finally had enough, I stopped booking sessions and nobody ever reached out to me. Really hoping they improve, or another women’s gym opens up soon.

Source: Google

Matthew Nava

★ 1

Source: Google

Nathaly Vera

★ 5

If you need a gym that pushes you and gives results, give Lift gym a try. Maria is an amazing trainer and reliable. She accommodates with your busy mom schedule, checks up on you and give you the best advice when it comes to nutrition. Thank you Maria for always believing in me and pushing me to my limits!

Source: Google

Amanda Crowder

★ 5

I started here about 2 months ago and absolutely love it. They really do work with you and your goals. My fav is Maria!! Looking forward to many more early mornings, lifts, and results.

Source: Google

Jenna Santora

★ 5

Maria started training me at 6 months pregnant! She has kept me from gaining unnecessary weight and kept my legs and arms toned. She was able to guide me through exercises a pregnant person can do, but with a challenge! Super nice and takes notes on each of her clients and always tries to push you and challenge week by week. I grew strength substantially and this is all during pregnancy. She is amazing!

Source: Google

Frida Sanchez

★ 5

This is such an amazing facility. The trainers work hard to help you meet your goals. They truly care about you and your health. I highly recommend Maria as a trainer. She is so positive and supportive.

Source: Google

Yeimy Estevez

★ 1

This facility has great trainers that care about your fitness goals, IT is a barn which I understand the aesthetic.. but it’s not up-kept, while I trained there every weekday morning in the month of December I saw over four rats on the floor and I asked my trainer if they can do something about it and the owner never did to resolve the rat issue. It looks beautiful but in reality is too dirty, as well as roaches and I waited for weeks for things to get done and they never did anything .

Source: Google

Brittany McNally

★ 5

Love this gym. All the trainers are awesome. They hold you accountable, cheer you on and check in with you. I feel comfortable working out here and appreciate everyone especially Maria my trainer. She is so patient and supportive. Don’t know where I would be without her. Start at LIFT gym today! You won’t regret it☺️

Source: Google

Stephanie Arellano

★ 5

AMAZING! I have been apart of LIFT for a few months and I LOVE IT! Maria is an amazing trainer and I always feel encouraged and supported by everyone there. LIFT has made me feel confident and empowered to work out!

Source: Google

Karli Blystone

★ 5

I have watched this place grow just in the last 5 years. Bri has put her heart and soul into this business and it shows in everything she does for her clients. We have so much fun here it’s nothing but love, all walks of life and demographics welcome! It’s one big family. If you’re craving something different - 10/10 you NEED to try LIFT gym.

Source: Google

Kelsey Hill

★ 5

Lift gym is one of the most amazing gyms ever for women! If you want professional trainers, but also a fun, supportive experience then this is the place to go!

Source: Google

Jessica Barefoot

★ 5

I have been training with Maria for almost 2 months and I am very pleased and excited about my progress. She motivates and pushes me to do things I never knew I could. Everyone at the gym is so nice and I always feel very comfortable. I love this gym!

Source: Google

Lauren Norkett

★ 5

Love this all girl gym. One on one 60min personal training. Super fast results. Highly motivated trainers. Sessions everyday, multiple times to choose from. Love the easy scheduling. Everyone is so motivating. And, it’s really cute 🥰

Source: Google