★ 5

Had an amazing lift, thank you guys!

Source: Google

★ 5

First off, let me say that I hardly write reviews. I want to write one for Legacy Strength because, if I’m going to leave a review, it will be because I truly 100% believe it can benefit someone else. There are 4 positives that I love about working out at Legacy Strength.

1). The Facility:
Inside and outside of the building are very clean. The bathroom is also very clean. There is also working AC to stay cool while exercising. Though the room is small, the equipment is set up to where there is enough room for at least 5 people to be in the same room and exercise comfortably. There is a variety of sturdy exercise equipment to work from. The floors are heavily padded for safety. The best part is that you can request what music to play while you have a great workout session!

2). The Trainer:
Mr. Tom is PHENOMENAL! He listens to your specific needs and tries to design a plan that works specifically for you. If you and a partner, spouse, or friend goes together, he will make plans that meets each individuals’ needs (whether you want to lose, gain, or maintain the same weight). I go with my son on the same day and at the same time. I started as very non athletic and wanted to lose weight. My son was more athletic and wanted to tone and build muscle. Mr. Tom gave us both separate exercise plans and nutritional plan ideas to help us both reach our goals.

3). Flexibility:
Mr. Tom has a variety of ways that he can work out with you.

1. Online
2. At Legacy Fitness
3. At Your Location
You also have the option for him to give you workouts to do at the gym of your choice.

4). My Weight Loss:
Allowing Mr. Tom to be my personal trainer was the best decision I ever made! I went in May 22, 2025 (almost 2 months ago). My starting weight was 350 lbs. I currently weigh 297 lbs. The results I got strictly came from following his instructions and always trying to do better than my previous workout. I have also heard of other success stories of people losing 40 and 80 lbs. I also know he has successfully trained those who wanted to gain weight. Everyone is different, but one thing is a guarantee:
You will never reach your goal if you don’t start somewhere!

Source: Google

★ 5

Honestly better than any other personal trainer i've been too especially Tom he helped me Iose 14 pounds in 2 months definitely the GOAT

Source: Google

★ 5

Don’t come here, if you wanna keep cheating yourself. That doesn’t fly around Legacy.

Matt is more than a trainer, he is a mentor figure. He will challenge and help you grow physically as well as mentally. He will show you that you’re not stuck, that you’re like wet clay. You too can be molded into something bigger and better than you ever thought. If you go to another gym, sure you may see results, but if you go to Legacy, you will see a new you, and walk away 6 weeks later better than you were before.

Source: Google

★ 5

I trained online with Tom, he really helped me develop a love for physical activity again by creating such fun and challenging workouts. His guidance and motivation helped me lose 10 pounds and gain strength I didn’t think was possible at 32. I highly recommend!

Source: Google

★ 5

I am a virtual client of Tom’s and he’s the best! He has coached me through a fitness and nutrition plan that has enabled me to lose over 20 pounds in 4 months! I am more accountable and confident than when I first started. I highly recommend Legacy for personalized training and results that are easy to maintain!

Source: Google

★ 5

This place is awesome and if you have in-person training, you'll meet some nice people. I had Tom as my personal trainer and I couldn't have asked for a better coach. We started by talking about my goals and what I wanted to see and he got me started on good eating habits and a workout routine I could work into my week. I have seen results I am very happy with in the first few months, and my changing appearance has made me more comfortable and confident going to the gym on my own. Definitely couldn't have made this kind of progress this fast without him or Legacy Strength

Source: Google

★ 5

Loved the vibes here!! Everyone was super welcoming. They have 2 really nice combo racks (TSS is my fav) and they have one with a fat pad. It’s a small gym with a tight-knit community and they have really nice equipment and kilo plates (a powerlifter’s dream)! Loved the LED lights and natural lighting. And the owner Matt is awesome guy. Can’t wait to come back and visit!

Source: Google

★ 5

Matt is a one of the best coaches I’ve had in any experience. Quick to respond, answers questions, and helps fix problems. He’s truly changed my lifting experience.

Source: Google

★ 5

Matt is your guy if you’re looking for a solid coach that’s going to take your fitness, health, and mental state seriously. I had a coach while I lived in California but when I moved back to NC I wanted a coach that was closer to where I live and Matt being about 3 hours from me is slightly better than 30 something hours. I’m glad I stumbled onto Matt’s instagram page and reached out for coaching. Not only did he quickly get me geared up for an upcoming competition shortly after meeting me, but he’s also helped me tremendously in making my weak points stronger and in turn, making me feel more confident when I step on the platform. You can’t go wrong with letting him take the wheel on your fitness. Not to mention he has a super cool training facility for in person work that has a community of lifters like no other.

Source: Google

★ 5

Legacy’s online coaching has been a great experience. User friendly software, timely and effective feedback, with a fantastic support system/welcoming online environment

Source: Google

★ 1

Men be careful, they can get a little to friendly with your wives. Like off premisses lunch talks. Very unprofessional. I've notice changes in my wife's attitude since going there and it's not good.

Source: Google

★ 5

Legacy is such a great place! Fully equipped with any type of workout you could want to do! The community and staff there is on another level! Super supportive and very invested in your growth. I have been a client of Matt for a year now and he has changed my life for the better in so many ways!

Source: Google

★ 5

Best atmosphere and group of people in the area!! Hands down!!

Source: Google

★ 5

great atmosphere!! super cool gym

Source: Google

★ 5

Good equipment, clean, communicative, and everything you need in a powerlifting gym and community. Shout out Matt for the quick response and getting me in the door last minute.

Source: Google

★ 5

I walked into Legacy on whim on a random Tuesday in June and truly haven't looked back. Tom (and Matt by extension) have helped me build back my confidence, continue to push me to crush my goals one-by-one, and truly reframe my thinking around lifting and strength training.

Tom's ability to zero in on what makes his clients tick is something I didn't know I needed. He knows how to push me to be my best every single week.

Truly love this place. After years of being intimidated and overwhelmed by the prospect of getting back into lifting and into the gym in general, I can honestly say that I've never felt stronger or more confident. We work hard, and (bonus!) we have a LOT of fun.

Forever grateful for Tom, Matt, and the other clients at Legacy for fostering a supportive, fun-loving community of people that's truly a pleasure to be part of.

Source: Google

★ 5

Came by just looking for a powerlifting gym, ended up finding the most motivating place to be in. Was instantly greeted with friendliness and ended up having the best session I’ve ever had. 10/10 will be back!

Source: Google

★ 5

Came here today to check it out with a friend and get some lifts in, this place was great! The owner was very helpful with any questions we had, all of the people we met were very helpful and motivating! Will definitely be back for more!

Source: Google

★ 5

Great gym! Great atmosphere! Friendly staff! Made it feel like it was my home gym. Would definitely recommend going here.

Source: Google

★ 5

I’ve always struggled with going to the gym consistently even if I was going with a friend. I would find reasons not to go and would eventually stop going all together. I have a couple of friends (Caitlin and Rachel) that talked about their gym “Legacy” and how much they liked it and the two owners Tom and Matt. I decided to check it out one day and met up with Tom. Let’s just say, the rest is history. He asked me questions about what I wanted, what were some of my barriers and what did I need from him. Just those questions alone got me interested. I signed up to work with him (Tom) twice a week on that day and it’s been the best decision I’ve made in a long time. He talked to me about meal prepping (he even tells me when Publix has a sale), he holds me accountable and checks up on me on days that I’m not working out with him. If I’m traveling and become concerned about what to eat and should I exercise while I’m away, I can send him a text with my questions and he responds back with advise and encouragement. After one month of working with Tom, we did my measurements again. I’m happy to say that I went from 166lbs to 154lbs and I loss a total of 9.5 inches in which 4 of those inches were from my waste! I’m WINNING with Tom and Legacy!!!!!!💪🏽

Source: Google

★ 5

I have been working out with Tom at Legacy for over 6 years now. He and Matt are extremely goal oriented and supportive in helping everyone achieve their personal best . I feel like my workouts are very personalized and backed by so much professional knowledge and experience. Highly recommend!!

Source: Google

★ 5

Fantastic trainers!! Perfect mix of Knowledgeable, serious and fun. Super clean environment. Thanks for my sore muscles Tom!!

Source: Google

★ 5

Very clean and organized gym. Top tier equipment and amazing environment!

Source: Google

★ 5

This gym has a great environment and equipment for lifting. Matt was very helpful and encouraging.

Source: Google

★ 5

As a traveler from Northern Virginia as a powerlifter my biggest struggle is usually finding a good powerlifter accommodating gym, this gym has been nothing but amazing. Very welcoming and great facility overall, everything I needed was here! Thank you Tom and Matthew for your hospitality!

Source: Google

★ 5

Came in for a day pass on vacation and it was great! The gym has everything a power lifter needs. The lights on the deadlift platforms were my favorite.

Source: Google

★ 5

I visited Wilmington NC for vacation and found this gym from a quick google search. Legacy gym exceeded my expectations! As a powerlifter, they had amazing equipment (brand new power bars, kilos, and a comp rack). The staff was very welcoming and friendly. Totally recommend!

Source: Google

★ 5

If you're looking for a gym that's: 1) clean, 2) has top tier equipment, 3) has a great culture and 4) breeds success - this is the spot for you! I have been here a couple of times when dropping into town and have always found Legacy to be immaculate with great space utilization. There was always a rack for me to use, great conversations to be had, and a welcoming environment. Would recommend!

Source: Google

★ 5

The vibes were immaculate. Matt and the rest of the staff and members made me feel so included and encouraged.

Source: Google

★ 5

Loved the atmosphere, people and how clean and organized everything was. Bars, weights and equipment all brand new. 10/10 recommended

Source: Google

★ 5

Source: Google

★ 5

Tom and he crew are awesome. Welcoming environment and great equipment. Pushes you to be better without killing yourself. Highly recommend.

Source: Google

★ 5

From the moment I stepped foot into legacy I have got nothing but love and support from every member here. I joined the powerlifting team in September of 2022 and that was the best decision I’ve ever made. I know what it feels like to be on a team that truly supports one another and wants each other to succeed. Also Matt Octaviano is my coach and I’ve had many coaches in my lifetime with different sports but none can compare to Matt. He has became more than a coach to me. He’s became my mentor and a good friend of mine. I never leave Legacy without a positive attitude and a smile on my face. If you want to soar high with your personal goals while being surrounded by a loving and fun community, then joining Legacy Strength will be the best decision of your life 110% guaranteed.

Source: Google

★ 5

Joining a gym, as a bigger girl, has always been intimidating. After a horrible second pregnancy, I knew something had to change. Not only was my body unrecognizable, I felt like just the shell of a person. I started doing some cardio on my own, but realized I needed more. I wanted to be strong. I started looking into gyms and trainers in the area. Legacy happened to be the gym that could meet with me first, and I’m pretty sure that it was meant to be. From the second I walked in, I knew this gym was different. Both Matt and Tom were extremely welcoming. I was not embarrassed answering the questions I was getting asked about my body, health, and fitness level - and I made it through the first workout without ever feeling judged. By the end of my consultation, I knew it was where I needed to be. In only two months, I have seen real results. Not only has my scale and body fat percentage gone down, I feel so much stronger. Matt uses an app that tracks everything, including a breakdown of each workout - so I can always check my numbers and see how much I am improving. During each workout he is there pushing and encouraging me to get that last rep, or maybe hit a PR. He has helped me by changing my knowledge of macros, and setting daily nutritional goals to help fuel my body correctly. I feel so much better mentally and physically - and honestly, I can say that I am looking forward to continuing this new lifestyle and finding a new me. I am eternally grateful for Legacy. Thanks Matt and Tom!

Source: Google

★ 5

Super dope gym with an awesome vibe! Matt was extremely knowledgeable and inviting. Came as the guest of a member but will definitely be coming back!

Source: Google

★ 5

I absolutely loved the environment of the gym! Matt was very welcoming and encouraging! Working out at Legacy was a great experience overall😊

Source: Google

★ 5

Legacy is an absolute pleasure to be a part of. From creating personalized routines, helping you set and reach fitness goals, and providing invaluable insight on nutrition, they have completely changed my life for the better. Starting out, I had very little knowledge about weight training. But in the few months I’ve been here, I’ve lifted more than I could have ever imagined and seen better results than ever before. Training here has not only made me stronger, but also more confident and knowledgeable than I’ve ever felt walking into a gym. Tom has done an incredible job with customizing a routine to reach my goals and explaining the purpose of each and every workout along the process which is knowledge I’ll be able to carry with me forever.

Tom and Matt are not only professionals, but they are passionate about what they’re doing. You can tell from the moment you walk in that they have created an amazing environment for you to actually enjoy working out. From engaging conversations to encouraging words, every one is so friendly and inviting that you don’t even realize your session is over by the time you’re done. I honestly couldn’t recommend them more.

Source: Google

★ 5

I have been training with Matt for about 2 months now, and I really couldn't be happier with the experience and my progress. Finding the motivation to get into and stick to a fitness routine has been tough for me, and the personal attention has been well worth it. I am enjoying working out more than ever, and I look forward to seeing my progress on the app each time I complete a workout. Both Tom and Matt are personable and make their clients feel at home in the gym no matter their skill level.

Source: Google

★ 5

I can not say enough great things about Legacy! Prior to my experience at legacy, I wanted to get into lifting but had no clue where to start and was very intimidated. I had gym anxiety and felt uncomfortable in gyms. I would look up workouts online but was never sure how my form was or if I was doing it right which led me to seek out help. I luckily found legacy! I worked with Tom multiple times a week learning how to properly exercise, good form and habits and cues to remember when exercising to prevent injury. Tom is a great teacher, explaining which muscle each workout is hitting and noting how to feel if you’re doing it right vs doing it wrong. Not only did I learn so much and get amazing workouts in but Tom and the whole “family” at legacy helped build up my confidence when it comes to the gym and exercising so that I no longer feel intimated by it. Everyone in the gym, including the other trainer Matt and fellow clients, has amazing energy and goes out of their way to hype you up and give you that extra confidence boost no matter if you’re trying to just finish out a hard set on a rough day or you’re hitting a new PR. They would make my progress feel important and cheer me on lifting 40 pounds the same as they would for the man next to me lifting 400 pounds. Tom would be just as excited about my progress and PR’s for me as I was for myself. I made great physical progress and hit multiple of my strength goals in the few months that I was training at Legacy. I unfortunately had to leave the gym as I moved out of state but when I am the gym by myself now I still use cues in my head that Tom instilled in me while I worked with him at legacy. I absolutely love this gym and will be returning when I return to the Wilmington area!

Source: Google

★ 5

Such an awesome environment that meets you exactly where you are at, both trainers are extremely professional and educated in exercise!

Source: Google

★ 5

Excellent powerlifting gym in Wilmington.
Dropped in for a couple workouts while visiting family and had a great experience.
Matt and Tom were very welcoming. The gym is clean, temperature controlled, and has high quality equipment in great condition. The day pass was 20$ and well worth it; I’ll definitely come back the next time I’m in town.

Source: Google

★ 5

Been with Matt and legacy for about 8 months now. Have loved the coaching and team they have there. Great gym and environment fueled by great people. Heavily recommend!

Source: Google

★ 5

Legacy isn’t just a gym: it’s a culture.

Prior to joining, I had never weight-lifted. I was intimidated and I considered reaching out for MONTHS before I finally did. When I went for consultation, I immediately found a place that is way more than a gym.
In the short time I’ve been working with Matt, I’ve found myself getting stronger, feeling more confident, and even sleeping better. I have gained muscle - including adding 1.5 inches to glutes, which we all know is every woman’s dream. Matt tailors workouts to your goals, and is supportive and encouraging while holding you accountable. He has been patient with me as a newbie, explains things in a way that makes sense while still pushing me.
Although I don’t personally train with Tom, he is always down to cheer a PR or throw support my way and is truly complementary to Matt. You’ll find that enthusiasm and support from the other clients you’ll cross paths with inside as well. The encouragement and the positive, fun attitudes you’ll encounter once you step inside are unmatched. The space itself is clean and the banging music is reason enough to keep going. If you’ve been considering joining Legacy, do yourself a favor and stop waiting.

Source: Google

★ 5

The best gym energy anywhere! Great people, welcoming environment, and the best equipment🙌🏼

Source: Google

★ 5

Because of Legacy, I’ve learned to love lifting again and be brave enough to walk in a gym without being intimidated. I can’t thank Matt enough for helping me become stronger than I once was mentally and physically. 10/10 recommend if anyone wants to get into lifting or become stronger! Matt is your guy!

Source: Google

★ 5

After 6 weeks at Legacy Strength I can already see results. I’ve lost 2 1/2 inches off my waist, shredded 5% of body fat and lost 7 lbs! Matt and Tom make it easy to follow a work out routine through their guidance during our work outs but also on our days away from their gym. Using the “Fitness App” that is custom tailored to my goals with a combination of the app “My Fitness Pal” days away from training sessions are easy to log and track. I would highly recommend setting your fitness goals with the team at Legacy Strength. Fun environment, knowledgeable staff, and the extra push I need to reach my fitness goal!

Source: Google

★ 5

Matt Octaviano is an AMAZING personal trainer & coach. His knowledge, experience & insights make him highly relatable to all fitness goals. No matter your age, gender, current fitness level or prior experience training, you cannot go wrong with Matt and Legacy Strength Training. If it sounds too good to be true, just message Legacy about a consult and you’ll see what I mean.

Anti-aging PSA — Think you’re too old to start training? Afraid you might get hurt? Don’t let those myths stand in the way of you achieving optimal health. I’m a 61-y.o. woman who decided to try strength training as a way of helping to build muscle mass & increase bone density since it’s well-known that our muscles & bones become weaker with age IF we choose to do nothing about it. Strength training gives your body what it needs to stay healthy & vibrant as you journey through those “silver sneakers” years.

Source: Google

★ 5

True professional experience. In the month that I worked with Matt he was able to get 4% body fat off of me while adding 3lbs of muscle. Not only is he a competitive powerlifter and Chapel Hill alum, he's also a former marine. The space was always clean and they were always sure to dedicate your booked time to focus on YOU. Would recommend to any and all that are seeking a results driven environment while also keeping things fun and exciting.

Source: Google

★ 5

Source: Google

★ 5

Extremely squared away, well-eqipped, & clean, Legacy Strength is by far the best place to prep for a powerlifting meet. Matt and everyone else who walked through the door were helpful, knowledgeable, & supportive. We were welcomed and accommodated in our meet prep, and Matt & co. cheered us on the whole time. Beautiful gym. All details tended to.

Source: Google

★ 5

Decided to try out this gym because I live close, and loved it. I’m currently in college, and Matt was very helpful and understanding with my schedule. Great motivation as well, they really want to see you meet your goals.

Source: Google

★ 5

We've been following Legacy Strength on Instagram for over a year, waiting for the opportunity to visit. It did not disappoint!

It has everything you need for Powerlifting: the equipment, the vibes, and the community.

Matt was accommodating and conversational, other members cheered you on as you lift, the space was incredibly clean and well organized. Definitely the place to go if you're looking for a solid strength facility in Wilmington!

Source: Google

★ 5

Legacy is an excellent training facility. We needed a place to lift while traveling and Matt made us feel right at home. All the equipment you could need for powerlifting and more. Also a very clean and well-designed gym. We’ll be back for sure.

Source: Google

★ 5

I stopped in Legacy while I was in Wilmington on a small vacation with my girlfriend. I had a heavy deadlift session that I had to get in so I contacted Matt and he told me to come on in everyone was so welcoming and encouraging. I highly recommend them and I will be back every time I'm in Wilmington

Source: Google

★ 5

Great gym, love the energy there.

Source: Google

★ 5

Fun, clean atmosphere with super nice equipment!! Had one of my best lifts in a while here!!! Thanks Legacy!

Source: Google

★ 5

Amazing facility. Top notch equipment, fantastic coaches, and a environment that motivates you past what you thought was possible! Best gym in the area by far!

The owners are incredible! Highly recommend

Source: Google

★ 5

I visited this gym while on vacation in Wilmington. It’s beautiful and the staff is great. Matt and Tom are so welcoming and bring enthusiasm to each training session which makes lifting here so much fun. The facility is really nice as well. It has all of the equipment needed for powerlifting or regular weight training, and the lighting is cool too. Matt also offers remote coaching, which I started a couple months ago. I have already seen progress in my strength training and have enjoyed lifting so much more.

Source: Google

★ 5

Legacy is a fantastic training facility with high quality equipment to suit anyones needs. Secondly, the environment is unmatched. I’ve never been to a gym that has such a tight knit community. Overall a fantastic place to train that delivers in all aspects.

Source: Google

★ 5

I’ve been training for Legacy for 3 months now and can honestly say this place is amazing. I started out by attending their B&B Wednesday night class. It is a great way to start out when you have little knowledge of lifting heavy, like I did. I have seen my strength improve tremendously throughout my training. The first day I showed interest in training at Legacy, Matt and Tom made me feel like I was already apart of the Legacy family. When I first started training with Matt, I could squat only 80 lbs and now I’m at 175 lbs, hopeful to hit 200 by December. They truly make each training session fun and enjoyable. I can’t wait to see what goals I can attain in the future!

Source: Google

★ 5

This place is amazing. When I first joined I knew nothing about lifting. Now I can deadlift 220+ lbs! I have also been able to bench and squat much more weight that I would have ever even dreamed of. At the same time each session is so much fun. Working out is not a pain, with Legacy Strength it is an unforgettable experience.

Source: Google

★ 5

I've been training with Legacy for one year now and my strength has improved significantly. Tom and Matt are excellent trainers and I could not have had a better experience with them. The training is very methodical and organized. When I first started, I could only deadlift 75 pounds. I can now deadlift over 250 pounds! I am extremely grateful to have the opportunity to train at Legacy.

Source: Google

★ 5

Source: Google

★ 5

Any lifter in/around Wilmington has to give Legacy a try. Absolutely amazing space and wonderful atmosphere. Equipment is top notch.

Source: Google

★ 5

Great vibes, equipment and hospitality! Best powerlifting gym in coastal Carolina

Source: Google

★ 5

Very nice gym and atmosphere, good culture and they want to see you get better everyday

Source: Google

★ 5

This place made me go from feeling like Machop to feeling like Machamp.

Source: Google

★ 5

Legacy has been the best training experience I’ve ever had! Tom is super energetic and motivating and has really helped me push myself to continuously improve my lifts week after week. After coming here I would never consider going anywhere else!

Source: Google

★ 5

Matt & Tom are great to work with. They actually tailor your workouts to your goals. Personally, they have helped me achieve some of my gym goals while avoiding injuries. I’m constantly impressed with the depth of their knowledge on how to train effectively. The best thing I can say is I look forward to my training sessions. If you want to work hard, smart & have fun, these are your guys. A++

Source: Google

★ 5

This is my 24th year of having a personal trainer. I am 61 years old and feel that personal training is an investment in my health. When I invest in anything, I make sure it is a good investment. Well, Tom has been my trainer for 4 years now and boy has it paid off! He is truly dedicated (as is his partner Matt), to his profession. Very knowledgable and professional. He trains me for my lifestyle and activities as well as pushes me to get stronger within my abilities. I am an avid tennis player and Tom trains me to improve my performance playing. Safety is always a concern as far as what and how I am doing any exercise/lift. I have remained injury free and getting stronger every session. I highly recommend these gentlemen for an investment in your health!
The atmosphere and energy always puts a smile on my face.

Source: Google

★ 5

Best powerlifting gym in Wilmington I recommend it to everyone and the coaching is a tier

Source: Google

★ 5

very nice staff and i can tell they know what they are doing

Source: Google

★ 5

Joined a workout with my fiancé at legacy today, it was like an iron paradise of all the things you could want to do in the gym. I was pushed to go harder, go heavier, and slam weights. I hit some new numbers and some old numbers I haven’t tried in a long time. Very encouraged to return and get stronger

Source: Google

★ 5

Legacy Lifestyle Training is an amazing locally owned strength gym! The people and energy are absolutely great!!

Source: Google

★ 5

Staff is great. Matt is helping me far exceed my goals way faster than I anticipated. If you’re into powerlifting or strength training this gym will get you where you want to be. Team atmosphere is great. If it’s more than just you in the gym you are sure to have encouragement. There is also a very cute baby that comes in from time to time

Source: Google

★ 5

Legacy is a one in a million gym. From their barbells down to their cable handles, their equipment is the top of the line. But where they really stand out from the crowd is their training/coaching. To say that Tom and Matt are masters of their craft would be an understatement. I’ve been a trainer for 10ish years and while I haven’t had direct training from them, the many conversations we’ve had together have been super insightful to each one’s specific training style and knowledge of said style. They put great thought into their clients training/programming and truly help them reach their goals in the best way possible. The last thing that makes this gym stand out from the rest, is the amazing atmosphere there. When you workout it’s like having your own personal cheerleaders. Everyone is super encouraging and welcoming. You can’t help but instantly feel like part of the Legacy family. Highly recommend this gym or a awesome workout or even better training.

Source: Google

★ 5

Definitely one of the best gyms I’ve ever been to. Only in NC for a few days but if I’m ever in the state again I’ll definitely try to get in again. Great environment and equipment.

Source: Google

★ 5

I've gotten to train with Tom for almost two years now and have been shown progress that I didn't even know was possible for myself to achieve. Usually I see workouts as a chore but with these guys I actually look forward to being in an environment where you're not only treated like family, but also can safely improve at a rate I never would have with just exercising solo. 5/5 for me.

Source: Google

★ 5

Great gym, fun people. Will definitely be coming back 🤝

Source: Google

★ 5

I’ve worked out with Tom for several years. After training with four other trainers, he is by far the best. He listens to what my goals are and helps me achieve them. His attitude is always positive, and his demeanor is super friendly. Partner him with Matt, and the environment is fantastic. I can’t say enough positive things about both of them.

Source: Google

★ 5

I always thought lifting heavy was intimidating before training with Matt. Matt not only helped me build confidence with technique, but pushed me to beat goals I didn’t even know where possible. Lifting has become an amazing part of my routine thanks to Legacy Fitness and actually improves my running and yoga practice too! In addition to the expertise of the trainers, the legacy environment and other clients are welcoming and supportive of each other. PR attempts are regularly met with encouragement from the whole gym. I can’t recommend this dynamic duo enough!

Source: Google

★ 5

Best strength gym in Wilmington NC. Equipment is second to none. NC native owners, support local. Very knowledgeable trainers.

Source: Google

★ 5

I found legacy from one of my best friends and after sharing her experiences with them, I immediately inquired about how to join. The trainers are amazing and assist you with no judgement. The whole place is a family, no matter what you're there for. Legacy is a gem in Wilmington and I wish everyone could have the experience I've had with them.

Source: Google

★ 5

Source: Google

★ 5

Legacy Lifestyle Training is incredible!! Both trainers, Matt and Tom, are insanely knowledgeable and unbelievably friendly and motivational. The customer is always prioritized and you always leave feeling stronger and smarter. These two incredible trainers paired with the best array of equipment in town, you always feel like you’re in the best possible place to progress in your fitness journey!!

Source: Google

★ 5

I had such a great workout here!!!!
I got a day pass while I was in town and had an excellent experience. This studio has everything you could want, including a hip thrust bench! The colorful lights sync with the music and makes for a great environment to get you into a lifting mood.
I will definitely be back.

Source: Google

★ 5

I dropped in for a day pass and it was a great experience. Legacy is an extremely high quality gym. There is an excellent selection of equipment to suit all clients. Matt and Tom have great energy and are very enthusiastic about helping everyone meet their fitness goals. Highly recommended and I plan on coming back!

Source: Google

★ 5

DO NOT SLEEP ON THIS PLACE YALL...LEGACY IS WHERE IT IS AT.

I started my fitness journey about 2.5 years ago after having my son and gaining about 80 lbs in my pregnancy. My only goal at the time was to get the weight off. About a year in, I had lost about 50 pounds by solely running but honestly I had no idea what I was doing so I sought after some help. I started my personal training journey with Matt (legacy co-owner and trainer) and it is HANDS DOWN THE BEST THING THAT EVER HAPPENED TO ME in my fitness journey.

I needed the guidance and structured programming that Matt had to offer but MOST importantly I needed the fun, friendly and supportive culture, accountability, and tailored programming that ONLY legacy offers. At legacy I have changed my "goals" at least 4 times from "I need to lose weight" to "I need to tone up" to "I have a boudoir shoot coming up" to "I am getting married." Each and every time, legacy heard me, stepped up to the challenge, and kept me accountable to my fitness goals the entire way. Matt's partner, Tom, with legacy even offered to meal prep and schooled me on macros so that I could further my gains with appropriate nutrition. Legacy changed the game for me y'all. My confidence has sky rocketed, I have developed an awesome healthy outlet, and I feel mentally and physically amazing. I would not have developed the love I have for fitness without them, no doubt. These trainers care and I am a consumer for life.

Source: Google

★ 5

I always appreciate my experience at LEGACY along with the consistent motivation outside of the gym to keep me align with my goals. Its only been 6 weeks and I already feel/see a difference in my body - my strength and confidence is really showing! They really maximize the space and its always clean. The coaches are very educated and truly care about each clients individual needs. Highly recommend giving LEGACY a try!

Source: Google

★ 5

Total has skyrocketed getting close to number I didn’t think I was gonna hit for years in just months total has went from 905 to 1120 in like 4-6 months highly recommend buying a program !!!Im a remote client btw.

Source: Google

★ 5

I’ve been working with Matt for years and have seen great benefits from his knowledge and training. I’m in my 40s and appreciate the welcoming and friendly atmosphere at Legacy - there’s none of the intimidation, judgment, or ogling I’ve experienced in other gyms. I appreciate the teamwork and fun that Tom and Matt display while working with their clients.

Legacy has helped me focus on re-building strength after taking a long break from sports after my daughter was born. I’ve been able to achieve my athletic goals in and out of the gym, and have actually started to feel like and athlete again. Thank you, Matt!

Source: Google

★ 5

Great environment, great people, great coaching!. Go here with a friend of mine and always leave sore. The people are great and all of the equipment is top of the the line. Highly recommend!!!

Source: Google

★ 5

Whether you’re trying to loose a few pounds, want to buff up or just have fun getting into shape, Tom and Matt are your guys. Their boutique gym makes a wonderful environment for training with support and encouragement.

Source: Google

★ 5

I have used Tom at Legacy as my trainer now for almost 2 years and he has been great! He always has a positive attitude and he has a plan each time I come to train. I’m 42 years old and I have worked out fairly regularly most my life with having several 3 to 6 month periods where I don’t work out at all. Tom has helped keep me consistent and he is not over the top. He tries to help me get on a plan that I’m comfortable with and he makes the training experience enjoyable. We have increased weight on my lifting each work out and worked at achieving new goals (which I appreciate). Also he is very knowledgeable about nutrition and getting on a food plan and then working that plan. Most of all he tries to make the work out fun while also making me accountable for what I say I want to do. I would highly recommend Tom at Legacy and would also feel comfortable working out with Matt as well! (Matt is usually there training someone else at the same time) Thanks again Tom for everything!

Source: Google

★ 5

My training is designed for me. My strength and endurance has increased with each session.

Source: Google

★ 5

Excellent training staff/facility that keeps this 73-year-old healthy and active.

Source: Google

★ 5

I have been training at Legacy for 3 months now and it has been the best gym experience I have ever had! The Buns and Barbells class they hold every Wednesday is the most supportive group you will ever meet. Tom and Matt genuinely care about their clients and helping them reach their specific goals. Legacy training has not only helped me make huge improvements in my strength but my overall confidence as well! Highly recommend this gym!!

Source: Google

★ 5

This place has made all the difference for me. I was fortunate enough to meet Matt prior to their opening and received nothing but good vibes from him. Once I was able to swing by, meet Tom, get a feel for the atmosphere and check out some pristine & professional equipment, I knew joining this gym would be beneficial for me both mentally and physically.

The knowledge these two have is unmatched, and they very much complement one another. It's very refreshing...

Along with that, the members I've been able to meet along the way have been nothing but loving and supportive, no matter how often my goals change...everyone brings the hype!

Source: Google

★ 5

If you want to train at a place that welcomes you and feels like a family, Legacy is where you need to go! I have been training with Tom for two years and he is great. He has pushed me to do things I never thought I could and I feel so much more confident in the gym because of him! Tom and Matt have created a really great place to workout and achieve all your fitness goals, I know all of us at Legacy appreciate them so much!

Source: Google

★ 5

Worked with both of these gentlemen in the past. Very knowledgeable in all regards to fitness, nutrition, and proper coaching. Highly recommend to any and all friends who ask about training.

Source: Google

★ 5

Where to begin?! I started training at Legacy when they first opened in August and it has truly been a life changer! Both Matt and Tom are incredible trainers and people and are very knowledgable from strength training to nutrition to weight loss! Since training with my Matt, my strength has increased more than I thought possible in just three short months. Not only has my strength increased, I've also gained one of my best friends and am involved in such a great community of people. Lifting at Legacy has easily become my favorite part of my day/week! All of your hard work is SO appreciated, thank you both!!

Source: Google

★ 5

Legacy lifestyle training gym has welcomed all of their clients with open arms! The environment is so uplifting and the workouts are hard, yet so amazing. Matt and Tom are both incredible trainers with endless knowledge about nutrition, strength, hypertrophy, and weight loss. I cannot be any happier than training here at Legacy with some of my best pals. Legacy is a game changer! My strength has important drastically since training here! Thank you both so much!

Source: Google

★ 5

I've been training with Tom for several years. Tom said if I do the weight training, track my macro nutrients and follow a high protein food plan, we could "transform my body."
Now 30lbs down and muscle mass up, I have achieved just that. I am in the best shape on my life and feel great!

Source: Google

★ 5

Source: Google

★ 5

One of my favorite places! Very organized and clean environment. The layout is efficient and has awesome equipment. I have been working with Matt for almost 2 years and continue to do so because it's hard to beat the structure provided. My workouts and nutrition are tweaked to meet my specific goals, which can change from time to time. These guys do their homework when it comes to tailoring a space and program for their clients.

Source: Google

★ 5

I have been working with Tom for awhile and have achieved so many personal goals in that time. After a bad knee injury that I feared would require surgery, we were able to create a rehab program that has made my knee stronger than ever. We also work on nutrition, identify monthly goals, and create a system of accountability that has been great for not only my physical but also mental and emotional state. I have lost weight and gained so much confidence working with Tom and going to Legacy.

Source: Google

★ 5

Tom is a great trainer; he’s able to work with you to discover your underlying motivations. He’ll develop a plan (exercise & nutrition) to help you meet your goals! And the new place has awesome equipment 🏋️‍♀️💪🏻

Source: Google

★ 5

Very well put together, with plenty of space for the clients when training. Extremely clean & makes you feel like home when visiting to training. Matt is a super nice guy. Him and his partner are doing amazing things!

Source: Google

★ 5

The space is very clean and well laid out. Matt is very patient and takes the time to explain pros / cons on various types of fitness and nutrition plans. He encourages me to push through the fear of past injuries….and….knock on wood, I’ve been consistently training with Matt for over 6 months and feel great!

Source: Google

★ 5

Super friendly trainers and great equipment.

Source: Google

★ 5

Source: Google