★ 5

Mike is an extremely passionate coach and very knowledgeable! A great person to get advice for your physical and mental health and will provide support to improve both! Can’t wait to keep working with him!

Source: Google

★ 5

Mike is a great resource to not only transform your fitness but also your life. I cannot recommend him enough.

Source: Google

★ 5

Mike always personalised his approach.

Thanks to him

Source: Google

★ 5

As you can guess from the other raving reviews, Coach Mike is phenomenal! It is hard to hit on something that the other reviews did not already hit the nail on the head with.

I have been working with Coach Mike out of state for a couple weeks now. He has helped me in all aspects of my life. He understands that diet isn't just the food you eat but they way you eat it, when you eat it, how often, or how much. That is not just with diet, exercise, self care, and everything in your daily life effects eachother. He helps bring balance into your life. Bringing it all together as a lifestyle of fitness not just a fad.

Source: Google

★ 5

Exceptional Personal Trainer – Highly Recommend Lifestyle Of Fitness!

I have had the privilege of working with Mike from Lifestyle Of Fitness, and I can confidently say he is a game-changer! From day one, Mike made me feel supported and empowered to reach my fitness goals.

What sets Mike apart is his personalized approach. He took the time to understand my specific needs, strengths, and limitations, crafting a workout plan that was challenging yet achievable. His knowledge of fitness, nutrition, and overall wellness is impressive, and he explains everything in a way that’s easy to understand.

Mike’s encouragement kept me motivated even on days when I wanted to give up. He strikes the perfect balance between pushing you to do your best and ensuring you’re safe and comfortable throughout the process.

Thanks to Mike’s expertise and the support of Lifestyle Of Fitness, I’ve seen improvements in my strength, endurance, and confidence. Whether you’re a beginner or looking to take your fitness to the next level, I cannot recommend Mike and Lifestyle Of Fitness enough. Their passion for helping people transform their lives is truly inspiring.

If you’re on the fence about investing in a personal trainer, do yourself a favor and reach out to Mike at Lifestyle Of Fitness. You won’t regret it!

Source: Google

★ 5

I highly recommend Mike as a personal trainer and sparring coach! As someone who was always intrigued by kickboxing but hesitant to start (worried about looking like a fool), I can confidently say Mike's coaching approach is exceptional.

His method of breaking down fundamentals makes complex techniques easy to understand and master. His passion for martial arts and fitness is truly motivating. He creates a comfortable learning environment for beginners and provides clear, structured progression in both training and sparring.

Whether you're a complete beginner or looking to advance your skills, Mike's expertise and encouraging teaching style make him the perfect coach. Don't hesitate to reach out - it's a decision you won't regret!

Source: Google

★ 5

Lifestyle of Fitness will change your life! A personalized approach to fitness and lifestyle management/ change that will enable you to access your potential physically and emotionally. Perhaps you’ve experienced physical setbacks ( illness/ injury, age) that have limited your abilities to be as mobile as you once were and as a result, you have fallen into “couch potato “ mode or emotional setbacks which have resulted in a neglect of self care. This program will get you back on track and allow you to pursue health and wellness in a very positive and productive manner. Mike’s individualized approach ensures success and will dramatically improve your quality of life.

Source: Google

★ 5

Personal training is a grey area when it comes to health industry regulation, and it can be challenging to find someone who will help you find safe, effective, science-based solutions to reach your movement and body goals. Bundle that up with desire for flexible programming, injury/illness recovery, and even a sense of play and you might as well be looking for a unicorn - or Mike Caulo.

Mike is uniquely talented at combining technical skills progression with an intuitive capacity to create space for positive change in a safe environment. I’ve been consistently delighted working with him as he genuinely loves helping others succeed, thrives on solving a puzzle, and goes the extra mile to support you however he reasonably can.

If you’re thinking about working with him, give it a try - you’ll be happy you did!

Source: Google

★ 5

What I will say is this, Mike my coach for a bodybuilding comp has helped transform my life!!!! I’ve done a cut before, prep and it did not go nearly as smoothly as this program. I’ve seen such great results going from 183 lbs to 176 in 4 weeks!!! Healthily too! I’m grateful to have a coach like Mike and lifestyle of fitness. Don’t get me wrong since I’ve been working out since I was 9, some of the workouts are pretty easy for me, whether it’s core or some bands workouts but they will definitely work to get you the results you want if you’re not used to it! The nutrition is what lifestyle of fitness does really well in my opinion. They take you and transform and recharge your entire body into something new. I had a shoulder injury for a while from lifting and just the nutrition and bands workouts got me to the point where my shoulder healed properly! I’m excited for the next 8 weeks of training for this competition and to have Mike train me! Thank you lifestyle of fitness!

Source: Google

★ 5

**⭐⭐⭐⭐⭐**

I recently completed a 6-month fight Bootcamp with Coach Mike, and it was an incredible experience! We delved into various martial arts styles, including Jiu-Jitsu, kickboxing, and Muay Thai. Coach Mike's expertise and dedication are truly unparalleled. Not only did I achieve excellent physical form, but my cardio has significantly improved, and I feel much more confident in my abilities. Each session was challenging yet rewarding, pushing me to new limits. If you're looking for a comprehensive and transformative martial arts training, Coach Mike is the best in the business!

Source: Google

★ 5

Though I had to cancel halfway through due to life. These guys were attentive helpful and motivational. They will keep ypu going and never give up on you. Really good guys.

Source: Google

★ 5

Lifestyle of fitness has been terrific. They are knowledgeable and, most importantly it works. Just an amazing experience all around.

Source: Google

★ 5

My experience with LoF has been nothing but exceptional. I’ve had a great time working with Coach Mike, who has not only constructed a tailor made fitness and nutrition plan for me, but also had guided me through many ups and downs in my journey.

I have osteoarthritis in both my knees, which has made gym fitness on my own very difficult. Even when I first spoke to Coach Mike, I was a little hesitant. But he carefully took into consideration my feedback on the onset and then continually afterwards to ensure optimal health.

I have also become so much more aware on how to achieve optimal nutrition. Previously, I always felt like eating healthy just meant just cutting things out of my diet, things I normally wanted to indulge in. However, through ongoing guidance I’ve been able to eat out, indulge while being healthy. I’m surprised at the amount of weight I was able to lose.

I 100% recommend Life of Fitness to anyone, especially if there are more Coaches like Mike working there.

Source: Google

★ 5

The process of taking you whatever you’re trying to accomplish going through with you fitness goals is great. Definitely recommend

Source: Google

★ 5

This man truly brings health and physical ability to an attainable and realistic availability! Cannot thank him and the results enough!

Source: Google

★ 5

Ahhhh…. I love Coach Mikes program. It is the best training and accountability program I’ve ever been involved with. He has everything laid out that is specific to your individual needs; right down to recommended meal planning. I also love the fact that he has in his Kickoff App a place for me to upload images of my meals and videos of exercise routines for my specific needs.

All I can say is that I give Mike props because he has everything one needs all in one app. This is the best thing ever…. You can’t get any better than that. I highly recommend Mike’s Lifestyle Fitness Program to anyone who is serious about becoming healthy and fit for life. Call Mike 🙌🏽 He got you. Cheers to Mike for your fitness for Life. Thanks for everything, you are doing an awesome job…. You’re the best…. This is as good as it gets. Love it 💕

Source: Google

★ 5

I was in a bad place and my coaches pulled me right out of it. I’m starting to build healthier habits and feel better in my own skin. Very accommodating team and person centered services.

Source: Google

★ 5

Such a great experience! I was really tired and in a spot where being healthy seemed far away, but I am loving this and feeling better! Have a long way to go, but I can't wait to see how I feel in a year or two!

Source: Google

★ 5

He is so passionate in what he does.
Mike truly cares about you and your goals. He listens.
He knows when you can go just a little further and encourages you to do one more.
I don’t like exercising. He learned through our talks what motivates me. He put together a workout routine perfect
For me and that I will do. It didn’t happen overnight and when I do slack off, he reminds me why I want to exercise.
Now, I feel so good after my workouts. His nutritional recommendations has led to much needed improvement
in my daily eating habits. I have a tendency to skip meals a lot.
I am very happy with my progress.
I am physically and mentally stronger.
I am more energetic.
Thank you Mike!
You are the only trainer I will ever need or use!

Source: Google

★ 5

Highly recommend! Very knowledgeable and is always available when I have a question. I been doing his program for the past 2 weeks and I already feel and look different. I’m super excited for the rest of the program!! 10/10

Source: Google

★ 5

Coach Mike à une très bonne écoute des besoins, il a toujours une attitude positive et il est très flexible dans les stratégies à adopter. J'ai bcp apprécié travailler avec lui !!!!

Source: Google

★ 5

I’m a 68 yo male and want to reach my ideal BMI. A month ago, I started working with Mike as a coach, trainer, and accountability partner. Mike is incredibly attentive, knowledgeable, and flexible. Kind too I am making progress. And honestly, i feel like Mike is a good friend. Strongly recommend.

Source: Google

★ 5

Mike is the man for all your health and fitness needs! Whether you want to lose some weight, put muscle on, or be a word champion he can help you! Shoutout Mike for all you’ve done for me on my fight / fitness journey!

Source: Google

★ 5

Mike helped me get back into running during covid. Nothing but good things to say.

Source: Google

★ 5

I've listened to Mike's podcasts and had the privilege of being coached by him as well. The man knows his stuff and can help you find motivation you didn't know you had. His enthusiasm will help you push through any barriers. Is there a button for more stars? Imma push that too.

Source: Google

★ 5

Incredibly dedicated to helping

Source: Google

★ 5

Coach Mike is an expert in his field. We have been working with Mike to accomplish our fitness and life goals. His constant attention to detail and heart and kept me committed to his program. I live out of state yet I feel like he is in the training room with me and his app makes all the workouts and nutrition easy to follow. I have had epic results and I look forward to attending his future fitness retreats later in 2023.

Source: Google

★ 5

Mike is an exceptional trainer—high energy and motivational. I really enjoyed working with him and highly recommended. You won’t be disappointed!

Source: Google

★ 5

Coach Mike is great at getting you exactly what you need to meet your goals. He’s a pro and loves helping people.

Source: Google

★ 5

I just started working out again after more than three years of taking off. Mike is highly motivated, eager, and knowledgeable. He helped me get started with workouts that are diversified. As well as, started my very first Fujitsu training;)
I’m so excited about this journey … I was dreading it, but now, with like helping me with my daily physical health and habits I’m feeling confident and eager to see my results. Thank you again for everything Mike.

Lets do this!! X

Source: Google

★ 5

Mike has been my coach for years. Helps me stay on track with my health goals and super professional. From mental health to physical health Mike is an excellent coach.

Source: Google

★ 5

Helpful, friendly, and well-informed

Source: Google

★ 5

Mike has been a pleasure to work with and if you really need someone who is dedicated to training and sustainably helping each of his clients then you've found the right spot!

Source: Google

★ 5

I lost 55 pounds on his 12 week program! Mike is super knowledgeable and is so passionate about his craft! 1000 percent would recommend LOF to anybody

Source: Google

★ 5

Coach Mike is awesome! He has been a great resource and mentor to my teenage son working towards his fitness goals. Enthusiastic, fun and easy to connect with. Highly recommend.

Source: Google

★ 5

Mike and Lifestyle of Fitness coaching have been transformative for me with heath, eating habits and workout plan adapted just for my needs. I highly recommend

Source: Google

★ 5

Been working with coach mike for well over 5 years now. Let me tell you, mike knows what he’s doing. He preped me for boot camp about 3 years ago. The workouts he gave me helped me fly through the physical portion of it like I was a dang college genius in a kindergarten class. Not only that, he also helped me create a nice healthy meal plan that helped boost my energy throughout the day. I 10/10 recommend him wether you’re looking to bulk/gain muscle, change up your diet and the way you live, or just increase your cardio/flexibility. Mike does it all!!!

Source: Google

★ 5

Awesome experience! Mike is a pleasure to work with and is super knowledgeable. Also the LOF resistance bands I purchased are phenomenal!

Source: Google

★ 5

You have shown me how to use the resistance bands properly when I exercise. Thank you very much.

Source: Google

★ 5

Mike has been my coach for the past year or so, and every time he speaks, he speaks golden information. He’s knowledgeable in all realms fitness, and makes it easy to improve a little bit every day.

Source: Google

★ 5

keep your fist up

Source: Google

★ 5

Source: Google

★ 5

Coach Mike is the man! Great times with great workouts and great advice! Definitely recommended without hesitation!

Source: Google

★ 5

Coach Mike is an authority on health and fitness. I trust him with all my training and nutrition goals!

Source: Google

★ 5

It’s a great program for anyone who wants to take fitness to higher level and learn practical things that are easy to implement, whether it’s a nutritional guide or a body weight training program you can do from home. Mike brought me a long way, from a recovered addict looking to be healthy again all the way through prepping for my first physique competition.

Source: Google

★ 5

Mike is very attentive, detailed and supportive. He keeps lines of communication open and work on your specific goals. Truly recommended!

Source: Google

★ 5

Mike is very knowledgeable and dependable as a personal wellness coach! He knows a lot about nutrition and fitness.

Source: Google

★ 5

Mike is an amazing trainer! He is highly knowledgeable, patient, and knows how to read a client's needs along with being an excellent listener. I highly recommend his expertise as your trainer!

Source: Google