★ 5

MD Fitness changed my life!
Before MD Fitness, I was sluggish, out-of-shape, and extremely stressed out. I couldn't complete a single set of push-ups. But from the moment I started the Boot Camp program, everything changed. Coach P and Kyah have created such a supportive, positive, and judgment-free space that I actually look forward to working out. They truly care about each person's progress and goals. I'm particularly impressed with how Coach P & Coach Kyah always pays attention to my form to make sure I'm doing the exercises correctly.
Since joining, I've achieved so much more than I thought possible. I've become more focused, my body is showing nice cuts and definition, and my stress has significantly reduced. The workouts are always challenging but never overwhelming, and their expertise is top-notch. I highly recommend MD Fitness to anyone looking for effective and genuinely encouraging personal trainers.

Source: Google

★ 5

Attend the boot camps, they are excellent classes, quick, targeted, works each muscle great. The coach takes a lot of interest in your journey and how you are doing and feeling. I have had tremendous growth with the gym. Very happy with the journey!

Source: Google

★ 5

I highly recommend Ms. Patricia White’s personal training, in just 5 weeks, they have completely transformed, not only my body, but my entire relationship with fitness and myself. When I first started, I was hesitant and unsure about my fitness journey. From day one Patricia White’s training created a welcoming, supportive environment that made me feel comfortable, pushing my limits. Their expertise in both strength training and weight management is truly exceptional. I had noticeable muscle gain. Improved strength. Significant weight loss that feels sustainable. A complete transformation in my confidence levels. What sets Ms. Patricia White’s training apart is the ability to tailor workouts that challenge you while remaining achievable. They have an incredible talent of knowing exactly when to push harder and when to provide encouragement. every session was carefully planned progressively building on the last, and I feel myself getting stronger both physically and mentally. Beyond the physical transformation the boost and confidence has been life-changing. Ms. Patricia‘s training doesn’t just train your body they help you discover what you’re truly capable of. The positive attitude and genuine investment in my success made all the difference. If you’re looking for a personal trainer, who will deliver real results while making you feel supported every step of the way, look no further. Five weeks ago, I never imagine I could feel this strong and confident. Thank you, Miss Patricia, “Coach P”, for helping me become the best version of myself.

Source: Google

★ 5

MDFITNESSDUO has truly changed my life in the best way possible. From day one, they made me feel seen, supported, and capable of achieving goals, I once thought was out of reach. Their deep knowledge, personalized approach, and constant motivation helped me not only transform physically, but also mentally. I am stronger, more confident, and healthier than I've ever been. They pushed me when I never it, encouraged me when I doubted myself, and celebrated every milestone along the way! I've lost 30 pounds, and I feel AMAZING. I am so grateful I signed up and you will be to.

Source: Google

★ 5

I’ve lost 14 pounds thanks to the incredible coaching at MD Fitness! The mother-daughter team behind it is truly amazing—so supportive, knowledgeable, and uplifting. They create a welcoming, family-like environment that makes working out something I actually look forward to. If you’re serious about getting results and want to feel supported every step of the way, I highly recommend MD Fitness!

Source: Google

★ 5

My experience here hasn't been nothing less than amazing! The coaches are knowledgeable, flexible, and accommodating for everyone. They work with you on wherever you are on your fitness journey. They have a client in me for life!! I am so grateful for Coach P and Coach Kyah. They have changed my life in the best way 💪🏽

Source: Google

★ 5

They have made such a welcoming environment!! They will push you because they know you can do it!!

Source: Google

★ 5

Great workout every time. The trainers actually take the time to be with you personally and never talk down on you. They always push you to do your best and better. Will continue coming:)

Source: Google

★ 5

Coach P and Kyah bring the best energy to workouts and personal training!

Source: Google

★ 5

I love to go to coach P and Kyah! I may be soar for a few days after our sessions sometimes. But I have felt an improvement over the weeks I have gone to them and feel stronger and better 💪

Source: Google

★ 5

Personal training with a personal touch. I workout consistently with a group of 4, multiple times a week and have seen consistent results. I was never a “Gym” person, that’s why I appreciate the one-on-one treatment and motivation we get from Patricia and Kyah! Definitely recommend giving MD Fitness a try!

Source: Google

★ 5

Best training ever. Very detailed and above all they push you to success. I hated working out but Coach PT and Coach Kyah never let me quit and kept me motivated. Changed my lifestyle and I'm down 20+lbs!! Oh and did I mention I'm in NJ!! All that care from remote sessions! I can only imagine the in person training. Keep up the great work!!!!

Source: Google

★ 5

I have been working out with this mom and daughter team for almost 4 years. Patricia is top notch and has a strength plan for every body type. I play tennis and she has helped me in many ways to stay fit. I highly recommend that you check them out. Now that she’s in her new location there are so many options. Get there!

Source: Google

★ 5

Coach PT & Coach Kayah helped me get my life back to a healthier state. It wasn’t easy but because of the coaches, enthusiastic energy and not letting my age be a factor, I was able to get that heart pumping lifting the weights for muscles building and losing the weight. This Mother -daughter duo
is a great team. Try them , you won’t be disappointed.
Thank you Coach PT& Coach Kayah

Source: Google

★ 5

My husband gifted me with 6 months of Personal Training sessions with MD fitness. It was the best gift ever, because I prefer one on one rather than working out at a large gym. Coach Patricia and Coach Kyah don't play!! They push you to your limit, but it hurts so good! They have all the equipment you need to reach your goals. I lost inches and pounds and I am toned. It's always nice when family who haven't seen you in a while says "Have you been working out, you look great!" 10/10

Source: Google

★ 5

I just want to say thank you to the coach. She is absolutely amazing. So inspirational! I am not local to the Indian Trail area. But I met coach PT at an event and let me tell you she fired me up to get back into shape. She was so helpful with advice. And really help me to see that I could get back into my fitness journey. If you have the opportunity to train with Coach PT and Kyah, definitely do it. They are amazing. They will get you in shape and could change your life.

Source: Google

★ 5

This Mother/ Daughter is AWESOME! Not only have I seen results, I've been motivated to continue this journey. Great workouts that work the ENTIRE BODY and for all ages! I recommend MD FITNESS for those who want to get in shape.

Source: Google

★ 5

Ever since I joined with Coach P & coach Kya back in January I have lost a total of 44lbs, & the journey still continues. They both have been awesome, & patient with my journey. The experience is well worth it & you will see results if you stay consistent. I just want to thank both of them for being my trainers & I can’t wait to see the end results. Always remember consistency is the key 💪🏾💪🏾💪🏾

Source: Google

★ 5

Lately, I've been getting a lot of compliments on the definition of my arms and legs. People say wow, you're bulking up. I cannot take any credit for this. MD Fitness has worked me hard, but the payoff has been phenomenal. Things could be better, but that's my fault. MD Fitness has exceeded my expectations of getting physically fit. They're a great group of people and easy to work with.

Source: Google

★ 5

These ladies make a difference! The definitely push to where you need to be! If you have fitness goals, they can and will get you there! Highly recommend!

Source: Google

★ 5

We were looking for a trainer to help my 12 year old get into shape and work on his Core to improve his hockey game. Coach Pat and Kyah have been a tremendous help! They are very professional and committed to helping him improve his game. He has toned up, lost weight, improved at hockey, and looks forward to his sessions every week! Thanks ladies!!!

Source: Google

★ 5

Highly recommend this mother and daughter duo! I have enjoyed working with them over the past month or so. I love that they can accommodate my schedule and I can bring my kids. I decided that this year would be my year of focusing on my health and fitness and fate lead me to these two. Very grateful I found you guys. I can already feel the difference in simply walking up the stairs, I am no longer winded. LOL Thank you both!

Source: Google

★ 5

Thankful everyday I found them . They always push me to do better. Highly recommend if you want to see a difference and feel good about yourself

Source: Google

★ 5

I was searching for an affordable personal trainer. I didn’t find one…I found two! This mother-daughter training duo is just what I needed. Workouts are always challenging. They are professional and committed to helping clients reach their goals. They have pushed me far beyond anything I could have imagined. If you have fitness goals, Time2getfit is the answer!!

Source: Google

★ 5

What an awesome mother daughter team really helping me reach my physical wellness goals!

Source: Google

★ 5

Weekly workouts with Coach PT and Coach Kyah have been amazing. The workouts are tailored, energetic and challenging so that you can achieve the results you desire whichever workout level you are at. The passion and attention they show to their clients is awesome. I absolutely recommend Time2GetFit for all of your fitness needs!!! Thank you so much Coaches!!!

Source: Google

★ 4

Great workout. Instructor energy was very motivating for an early morning class. Only suggestion would be repositioning the camera as sometimes it was hard to see the demonstrations from the angle.

Source: Google

★ 5

Working out with Patricia has been a game changer. I’m healthier, lost weight, and feel so much better. Before I started out working with her I thought it was too difficult to find time to exercise. Now I’m working out again which is a result of the flexible options available for sessions.

Source: Google

★ 5

I have been training with Patricia for about 6 weeks. She is a great motivator and keeps me going when I think I've reached my limit. She is very professional and I look forward to her positivity...but not necessarily the dreaded sled. She is helping me meet my goals of conditioning and increasing strength.

Source: Google

★ 5

I have been taking their classes for over a year now, and have enjoyed every minute of them! I highly recommend them as trainers to anyone, they have always made their classes enjoyable along with adaptable for anyone. Since starting I have also become mush stronger and happier with my physical health.

Source: Google

★ 5

Great personal trainer that me and my wife have been using for several months. Flexible and very accommodating to our schedules and provides custom fitness plans that are catered to our needs. Would highly recommend no matter what your fitness goals are!

Source: Google

★ 5

My time with Time2GetFit has been an amazing experience. The trainers are passionate about their work and care about their trainees. It is hard work, but I absolutely recommend Time2GetFit.

Source: Google

★ 5

I started with Coach PT so I could work on improving my running. I have really seen a difference in my sports. She is so much fun to work with and really makes weight training a joy.

Source: Google

★ 5

I am so impressed with Coach PT. She has been working with my teenage daughter for over a year. I’ve seen so many physical and emotional gains over that time. Coach PT really cares about everyone’s health and well being.

Source: Google

★ 5

I am so happy that I found this personal training service. The recent global health crisis really made me wake up and realize that I was not in the best physical shape. Patricia has helped me create a personal workout and nutrition plan to meet my goals. I saw huge improvements physically and mentally in my first few weeks. I especially like all of the data that Patricia has introduced me to as a way of monitoring my progress. I no longer just look at the scale each morning as a measure of my success. While I have lost lbs, I’ve also reduced body fat % and increased muscle mass.

Source: Google