★ 5

Omnia Paratus is an awesome small-group gym where owners Eric and Erica make you feel right at home. The coaches are upbeat, encouraging, and know exactly how to push you in the best way. The classes are effective, the vibe is friendly, and the community is the perfect mix of hard work and good laughs. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to Omnia Paratus Health Training Center for a few months now, and I can’t say enough good things about it! From day one, the staff has been warm, welcoming, and incredibly supportive. The atmosphere is positive, encouraging, and truly feels like a second home. It’s more than just a gym it’s a welcoming, family environment where everyone cheers each other on and celebrates progress together.

I started with personal training sessions with the one and only amazing Rick, and he is truly the best! Not only is he extremely knowledgeable and encouraging, but he's also just wonderful to talk to. He took the time to understand all aspects of my health, not just the physical, and created a personalized plan that helped me build confidence and strength with the goal of joining the group classes with my husband.
Now, I actually look forward to going to every class! The group sessions are fun, challenging, and thoughtfully structured.

The trainers are great at providing modifications so that everyone can succeed safely, regardless of ability or experience. They make sure you’re doing movements correctly to avoid injury, and they're always right there with you, cheering you on.
Whether you're someone who doesn’t want to spend time planning your own workouts, or you just want a small group environment with hands-on guidance, OPHT is perfect. I truly can’t recommend it enough it’s a place where you feel supported, seen, and part of a fitness family.

Whether you're someone who doesn’t want to spend time planning your own workouts, or you just want a small group environment with hands-on guidance, this place is perfect. I truly can’t recommend it enough it’s a place where you feel supported, seen, and part of a fitness family.

Source: Google

★ 5

Genuinely nice staff. Concerned and willing to address and tailor a program for your specific needs. A little pricey (for me) but you get what you pay for. It's worth it.

Source: Google

★ 5

Very grateful for Omnia! Great place & people that keep me accountable! No matter the day or the class, the coaches are there for you; your form, modifications or equipment adaptations! With a smile, making you mentally & physically stronger!

Source: Google

★ 5

OPHT offers the most exceptional coaching and programming I've encountered. Small class sizes and a low coach-to-athlete ratio guarantee consistent form supervision. The owners and staff demonstrate a genuine interest in individual needs and objectives, while also fostering a fun environment!

Source: Google

★ 5

Great place. I started couple weeks ago and loving every day. Nice people, knowledgeable coaches, friendly environment.

Source: Google

★ 5

Best gym I have ever been to. "Bar" none. I've been attending for almost two years now and feel blessed to find a gym that trains hard and trains smart. I do the group classes but they feel like personal training sessions with the attention and instruction provided at the beginning of and during the workout. I never feel like I'm on my own but I do feel pushed beyond what I think I am capable. The workouts cycle in about 5 week blocks and include everything from kettlebells and bars to athletic movements with bands, sleds, cardio and plyometrics...and the warmups are just as tailored to prep for the work ahead and challenge new movement patterns. You can tell the cycles are expertly crafted with attention and include strength, power, hypertrophy, kettlebell. I appreciate the diversity of movement and the cohesion across the workouts. The coaches are great and truly care!!

Source: Google

★ 5

Great Interactive personal trainers! Everyone is incredibly friendly and supportive.

James helped me prepare to ship off to army basic training. I would 100% recommend to anyone looking to improve their physical endurance.

Source: Google

★ 5

I highly recommend coming here, the people are extremely friendly and will always help you were needed. My favorite part of being there is the fact that it's such a welcoming feeling of working out, no judgment just a good work out.

Source: Google

★ 5

I do personal training at Omnia and I have nothing but good things to say. Megan, my trainer, is knowledgeable, encouraging and a great role model. The energy during classes and one-on-ones is truly one of a kind as the coaches encourage but push everyone to work hard and do their best. The classes are difficult but it's amazing to see people grow and get stronger as they go.
I've grown so much with Meg and the whole Omnia team. Megan, Rick, James, Eric and Erika really care about everyone and it shows in everything they do.
Thank you Omnia for helping me feel confident in exercising!

Source: Google

★ 5

I started personal training at OPHT two months ago. The workout environment is positive and motivational and my trainer, Rick, is absolutely wonderful. He creates personalized plans for my unique needs, listens to my concerns, holds me accountable, and challenges me to do more than I thought I could do! I would absolutely recommend his services, as well as the training center, overall. The owners, Eric and Erika, have created an encouraging and challenging environment where anyone can reach their personal goals.

Source: Google

★ 5

I had an amazing experience at Omnia Paratus Gym. Trainer James put my girlfriend and I through his famous med ball workout and it exceeded our expectations. James’ knowledge on strength and conditioning is top notch and he always brings a positive energy to the gym while also pushing you to do your best and making sure you are doing all exercises and lifts with correct form.
Our workout was challenging but fun, and we left feeling energized and accomplished. Whether you're a beginner or a seasoned athlete, this gym has something for everyone. Their facility is clean, spacious and has the best gym equipment there is to offer. The entire staff is super welcoming and makes you want to come back. Highly recommend checking it out!
- Brian & Kathryn

Source: Google

★ 5

Hands down the best training experience I’ve ever had, and I’ve been in the fitness space for a long time.

Source: Google

★ 5

OPHT has changed my life! Hands down the best gym I have ever been to. I have been going to OPHT consistently for 2 and a half years now, and I don’t think I could love it more than I do. I love the class workouts and personal training… they have also helped get my nutritional goals on track as well. They’ve continued to work as a team to help me reach my goals. ❤️

Source: Google

★ 5

Staff are great to work with

Source: Google

★ 5

The staff is super friendly and knowledgeable, always ready to offer advice or guidance when needed. What I really appreciate is how welcoming the atmosphere is—whether you're a seasoned fitness enthusiast or just starting your journey, everyone is encouraged to push themselves at their own pace.

Source: Google

★ 5

Great gym. Equipment is clean and the staff are friendly and encouraging.

Source: Google

★ 5

Great gym. Clean.

Source: Google

★ 5

I"ve been taking classes at Omnia for a little over two years and it's been great.

Source: Google

★ 5

Source: Google

★ 5

Words will never adequately convey the gratitude for Coach Eric nor OPHT, but I’ll do my best! I began working with Coach Eric in 2017 - the OG squad! In 2018/2019, Coach Eric trained me through a nasty disc herniation injury. I give him credit for me avoiding surgery as well as rebuilding, reconditioning and redirecting my method to training. Coach Eric’s exercise physiology knowledge and expertise is second to none.
After garage training through the infantile stages of OPHT, I found my way back to Eric and Erika in 2022; the rest of history.
OPHT programming and coaches have made me the strongest I have ever been. Their methods are top tier and take us through all levels of training. But it’s the people. the environment. and the wholistic approach. From nutrition planning and personal training, to physical therapy with Dr Jess, to mental health with Erika, OPHT has it all.
I could go on and on about how awesome the members are, the positive training environment, the energy … but you should see for yourself 🫶🏽

Thank you Coach Eric and OPHT!

Source: Google

★ 5

I have been with OPHT for several months now, starting with individual training and now into the group. I cannot say enough good things about A'Dren, Eric, Erika, Rick, Megan and the entire group that is here. The encouragement, accountability, and drive makes this a fantastic community!

Source: Google

★ 5

Great facility + equipment, with knowledgeable staff who are committed to your growth and health.

Source: Google

★ 5

Excellent first impression and first visit. Focus on goals and physical and mental baseline with continuous explanation of form and function. I believe this is definitely a gym where I can begin the transformation I need for bone, mental, and muscular well being.

Source: Google

★ 5

OPHT is more than just a place to work out; it’s a community that supports and motivates you. If you’re looking for a gym that offers excellent facilities, a supportive staff, and a wide range of varied workouts, look no further.

Source: Google

★ 5

Are you ready for a change and want to see real results? Omnia Paratus is your answer. This top-notch facility offers comprehensive care and expertise, making it a one-stop shop for all your fitness needs.

My dedicated coaches—Megan Giesecke, A’ dren Hye, and Rick Plona—bring a wealth of knowledge, respect, tenacity, and genuine care to every session. They focus on teaching you the correct form, pushing you to improve, and ensuring your well-being throughout your journey.

The dynamic duo, Eric (owner and head coach) and Erika Hoeckberg (Mental Performance Specialist), have built something truly extraordinary. The positive culture they’ve fostered is reflected in the team’s approach and the environment of the facility.

Having been part of the Omnia Paratus community for a decade, I’ve seen incredible results. My daughter, a D2 athlete, excelled as a starting goalie in college. My son, a D1 athlete, continues to develop his impressive 6'4", 295-pound frame with their help. At 50, my wife and I find the classes both challenging and manageable, and we’re thrilled with the progress we’ve made.

For anyone serious about transforming their health and fitness, Omnia Paratus is the place to be. Embrace the journey and “Just Work” for the results you’ve been striving for.

Source: Google

★ 5

OPHT is way beyond a typical gym. It is unique fitness community, with outstanding coaches, a fantastic facility, and the most welcoming vibe I've seen in a gym. Over the past few years working out there, I've seen people of all fitness levels--from people in their 70s who've never stepped into a gym up to college athletes--and they've all gotten the same expert attention to meet their individual fitness goals and really excel. The coaches' attention to detail is matched by a real investment in their clients' success. I can't think of enough good things to say about OPHT!

Source: Google

★ 5

Extremely knowledgeable! The most effective and efficient workouts I have ever experienced. I am in better shape working out less frequently! Importantly, everyone is so welcoming, it makes you want to go.

Source: Google

★ 5

One of the best places I have ever trained. As a physical therapist of 10+ years, I have worked and trained in many different gyms. The programming here is like non-other. It is specific, progressive, and changes every five weeks so adaptation is always occurring. I am the strongest I have ever been, and I trained with them right up until I was 39 weeks pregnant. The student to teacher ratio is 7:1 and capped at 14. Not many places can attest to that level of attention with the style of training and programming they are implementing. If you want to truly make changes to your body, strength, mind...this is the place to be. So grateful to have found this community!

Source: Google

★ 5

Great workout environment with knowledgeable trainers who are great to work with.

Source: Google

★ 5

The coaches at OP are awesome. They will work with you to ensure you are doing the exercises correctly and make sure you achieve your own goals.
There is a great atmosphere in every class I went to.

Source: Google

★ 5

This is the place to train, whether a novice or a pro! My personal training experience began ten years ago when i was fortunate enough to be paired up with Eric. I was postpartum, frustrated with my body, and feeling defeated. His incredible wealth of knowledge helped identify problem areas and created a customized plan for me to be able to get back on track. His contagiously positive personality ensured that even on days I arrived feeling down and depressed, i always ended up leaving uplifted and stronger. Virtual training, group training, or one on one, Eric and Erika create such a positive and encouraging environment for everyone, regardless of where they are on their fitness journey.

Source: Google

★ 5

Great gym, trainers know their stuff and always encourage you!

Source: Google

★ 5

I started personal training at Omnia Paratus ten months ago, and I could not be happier with my experience. My trainer Megan has done an amazing job of adapting workouts to help me meet my personal fitness goals.

From the moment I walked into the gym I felt welcomed. The staff’s knowledge and compassion are unparalleled. The owners Eric and Erica have done an excellent job at cultivating not only a great gym, but also a great community. To the staff at Omnia Paratus, it doesn’t matter how you got there: the important thing to them is that you are there. Over the months I have seen people from all walks of life at Omnia Paratus. Men, women, boys, girls, young, old, fit, not fit, persons with physical limitations - they all find a place at Omnia Paratus. I could not recommend a better gym.

Source: Google

★ 5

Source: Google

★ 5

I am very happy to be in this zym

Source: Google

★ 5

OPHT trainers really demonstrate their first-class knowledge of the current state of exercise science. Not only with respect to how to train to meet your goals but also how to recover from minor setbacks along the way. They really helped me overcome my seemingly constant struggles with hip and back issues. They make it fun too.

Source: Google

★ 5

Eric and Erika are simply the best. They practice what they preach. They provide not only the best physically, but also mentally. You will not find a more comprehensive approach to health. They are hard working, fun, kind and welcoming. Working with them is not something you will regret.

Source: Google

★ 5

Rick and his trainers are the most experienced I’ve ever worked with. This is nothing like a weight lifting gym. They customize a training program specifically for what you want to achieve and make sure you get there.

Source: Google

★ 5

Eric, Erika and the unique OPHT environment make personal training, group workouts and mental health support accessible and fun! I'm always comfortable in the facility and appreciate their attention to my specific needs and capabilities. Highly recommend OPHT if you're looking for personal training or group training classes in Apex NC!

Source: Google

★ 5

In Omnia Paratus gym in Apex does prepare clients to achieve their health goals. My trainer, Rick, has been working with me individually for three months.
I have recovered from a knee replacement, lost weight, gained strength and flexibility, and decreased my blood pressure. My arthritis is much improved.
If you want to reach your health goals and maintain those goals head for this gym.The friendly, professional staff will help you . Great way to make some friends too!

Source: Google

★ 5

I highly recommend Omnia Paratus! The coaches create challenging workout cycles, and combine that with an encouraging, caring environment that inspires me to give my best every workout. I started personal training with Rick to treat pain in my hip, and his belief in me and the success that training would bring had me hooked from day 1. After several months of one on one training and then joining group classes, I met my goals of some super active summer vacations pain free! Every exercise is demonstrated with high attention to correct form during class. So thankful to have found this place!

Source: Google

★ 5

My husband and I have been working one on one with Rick for 2 years now and we highly recommend him! If you are looking for a personal trainer who will encourage you and provide you with workouts designed specifically to meet your fitness goals, then he is your guy!!!

Source: Google

★ 5

I've been training at OP for the past two years and each trainer is knowledgeable and client focused. Rick offers me a balanced and challenging workout, just what I need. I highly recommend the OP team.

Source: Google

★ 5

If you’re looking to get in shape and be taught the proper movements with every exercise you do, this is the place! Omnia has the best trainers that encourage you to do your best to better yourself and reach your goals. The workouts are challenging but you don’t have to worry about a thing besides showing up and getting after it. Invest in your health by joining the Omnia crew. JUST WORK!

Source: Google

★ 5

I've never done a Google review for anything before, but Omnia deserves all of the praise and shout-outs as words can not describe how thankful I am for everyone who works there. As someone who has suffered from chronic back pain for over 10 years, I had had multiple medical professionals (and other personal trainers) tell me that walking normally was about all I could hope for, and even that may be a stretch. Omnia was the first place that refused to accept that as my reality- they helped me prepare physically for my back surgery last year (which helped cut down my recovery time by 1-2 weeks), supported me mentally when I was prohibited from most movement, and since I have returned, have cultivated a program that is helping me get my life back. I really hate calling Omnia a 'gym', because it is so much more than that. If you're considering checking them out, take my advice and just do it- you will NEVER regret it.

Rick, Eric, and Erika- you are all lifesavers, and I am so lucky to have you all in my corner. Truly.

Source: Google

★ 5

This has been an amazing fun and self respect building experience! I work w Rick. I had no prior weight training experience and have several physical challenges including a birth defect which significantly impacts my muscles and balance on my lower left leg. The attunement to my challenges and positive focused instruction and clear communication are helping to make this fun! It’s what I look forward to most.

Source: Google

★ 5

Source: Google

★ 5

Omnia Paratus - I am beyond grateful to have found this facility,the owners, and the trainers that are here.

I originally joined to improve my strength and learn more about exercise,especially using kettlebells.

I was seriously injured in a car accident 010723. The outpouring of support and assistance I received from everyone here was beyond what I could have ever expected. They stepped up to aid in my recovery in countless ways.
Not just the owners, but the staff as well as members have become a very special part of my life.

If you are looking to improve your fitness at any level, physically, mentally and emotionally, you need to stop by and meet this team.

They will change your life for the better!!

Their knowledge of exercise and nutrition will take you to your next level of fitness.

They are an intricate part of my rehab and recovery.

There are no cookie cutter workouts here.
Stop in today to start living your best life. You will be amazed at what you can accomplish with the guidance of this crew.

Source: Google

★ 5

I have felt so cared for by the people at Omnia Paratus. With recent health diagnoses, they listened and researched what was best for me and have walked with me to better my health. They have also cared for the rest of my family as we have all gotten involved in different programs. I am so thankful for the community at Omnia.

Source: Google

★ 5

I am so grateful to the coaches and community at Omnia, who have welcomed my husband and I with open arms. I came with a friend to a free class and was instantly hooked on the coaching style and challenging workouts. A year later, it still amazes me how they manage to make every single person who walks through the doors feel so connected and supported. As someone who has had ups and downs with weight and spent a lot of money and time on classes, gyms and training I can honestly say that in terms of seeing real results and changing how my body looks and functions their program has done more than anything else I’ve ever done. And that’s post two kids and at 40 years old! I’m so excited to continue our journey with Omnia and I know this is just the beginning.

Source: Google

★ 5

My entire family adores this gym and the staff. The trainers are incredibly knowledgeable and have been an integral part in my husband's and my rehab from injuries. They are also wonderful with my teenager in speed, agility, and strength training.

Source: Google

★ 5

Latin phrase
in om·​nia pa·​ra·​tus in-ˈȯm-nē-ä-pä-ˈrä-ˌtu̇s. : prepared in all things : ready for anything.

For the first time in my fitness journey, I feel like I am ready for anything. It’s a trust thing for me and I trust the trainers at OPHT. I trust their knowledge in the movements and carefully written programs they create each cycle. I trust their commitment to my success and growth, physically. They push me to do more because they know I can, when I don’t think I can. And the best part about OPHT, is the family they have so warmly welcomed me into.
Thank you OPHT, from the bottom of my heart.

Source: Google

★ 5

This is the best gym experience I’ve ever had. We found out about it when we moved to the area because so many people in our neighborhood are members and we waited too long to see why. The community vibes here are remarkable; the coaches are knowledgeable, inspirational, and fun; and the value is incredible. I was 347 pounds when I joined and I’ve lost 30lbs in 5 months. More importantly, strength training has become a habit for me for the first time in my life and a big reason for that is how much I love this place.

Source: Google

★ 5

This gym is amazing, and like no other! I have been training with Omnia Paratus health training for almost a year now. Personal training with Erika and Meg has been such a great experience. They are always so encouraging during sessions and are able to work on training both physical and mental health. They have helped me overcome and work through physical and mental obsticals and get stronger in both aspects. Omnia Paratus is way more than just your average gym, it is an inspirational and motivating community of people. All of the coaches take the time to get to know your health and fitness goals and work with you to achieve them. The trainers at Omnia Paratus make working out fun and enjoyable, something to look forward to. They have both virtual and in-person training options. I’m thankful to have found this community and look forward to all the workouts to come!

Source: Google

★ 5

Great place to work out. They work you really hard and right I’ve been working out there for years and not one day have I not wanted to go when I had a workout. If you go to this place and do a group or personal workout you will get pushed and work like never before. Best up and coming place on the market no doubt.

Source: Google

★ 5

Omnia is a place like no other!! Our son has been working with them for over two years and the transformation is unbelievable. Eric has played and coached football himself and having that experience has been invaluable for our son’s growth. In fact, many athletes train here.
They focus on the nervous system and mobility which I have never experienced before. There is one coach to seven athletes and the coaches are present and coaching at all times. My husband and I joined a few months ago and we feel amazing.

Source: Google

★ 5

I started at OPTH in October, concerned to lift weights again due to past injuries. I heard so many great things about the team here that I decided to give it a try. I was hooked from day one. The classes are a good size, the coaches explain the exercises well and they watch us to make sure we are doing the exercises correctly. The workouts are definitely challenging. It’s the encouragement and the you can do it attitude that helps me get through. I am thankful to have found OPTH, the coaches, my workout buddies and a healthier, stronger lifestyle!

Source: Google

★ 5

The very first time I attended a group class at OPHT I felt like I had been a part of this amazing gym community forever. The coaches are knowledgeable, fun, and encouraging. OPHT is truly amazing!

Source: Google

★ 5

As a chiropractic practitioner who is very picky with programming due to the lack of functional movement incorporated into most programs, I have never been as impressed with a fitness facility as I am with OPHT. Every coach is extremely focused and fully invested in the athletes who work with them. Group classes have a 1:7 ratio of coach:athlete which is a fresh of breath air compared to many facilities that cram 25+ people into a class with only one coach. OPHT is the gym family I have always been looking for and I can’t wait to see the growth that continues to occur with their incredible staff. Thanks OPHT!!

Source: Google

★ 5

OPHT is hands down the BEST GYM I have ever joined and I have been a member of at least 10 gyms. The coaches are experts in ensuring you perform the exercises correctly and without injury. If you do have an injury they know exactly what to do to help you still workout while rehabilitating. At 45 years old, I am in some of the best shape of my life. THANKS to OPHT! I love you all!

Source: Google

★ 5

I have loved my time at OPHT. The coaching staff is very knowledgeable and genuinely cares for their clients. The small client/coach ratio allows the coaches to monitor each client to ensure everyone has the proper form and gets the most out of their workout. I cannot recommend OPHT highly enough. Just Work!!!

Source: Google

★ 5

Very impressive coaching style. Clean, safe, fun and hard working environment.

Source: Google

★ 5

Great Coaches and amazing owners. Fun environment that will help drive you to an overall healthier life.

Source: Google

★ 5

The trainers at Omnia Paratus not only explain every exercise with great detail but also watch for correct form to reduce injuries. They are very knowledgeable in all aspects of fitness and willing to help each fitness level a person is at. Their support for you in or out of class is to the next level. They take the time to check in with you to make sure you're feeling good or if you have any questions. I have trained under owners Eric and Erika for 7 years. They are absolutely amazing! They created a gym where everyone feels like family and everyone cheers each other on. I could not recommend this gym enough!!

Source: Google

★ 5

I’ve been training here for a little over a year and a half. The coaching staff is top notch. The programming gets changed up at appropriate times, long enough to see growth, but often enough to keep me engaged. Individual and group sessions are awesome for anyone, regardless of experience or fitness level! Over the past few years I’ve focused on recovering from multiple surgeries and am happy to be lifting as heavy and often as I did 15 years ago!

Source: Google

★ 5

This place is amazing! I started going in late September after learning that I would most likely need a hip replacement. I was no longer able to do the things I love like cycling, cardio, gardening and going on hikes. I had constant pain while sitting, standing and sleeping, and as a consequence, I was quite depressed. I was hoping to get strong before my surgery so that my recovery would be quick. Rick, my trainer, immediately got to work strengthening my hips, core and back. After going a couple of months, I noticed the pain in my hip was much decreased. By December, I felt good enough to restart doing my cardio, gardening and hiking. Now, I can do most things with little to no pain and I feel like my happy self again. OPHT literally changed my life and I am so grateful!

Source: Google

★ 5

I have nothing but gratitude for Omnia and their coaches. I came to Eric and Erika in September 2023 desperate to find anyone who could help me break my pain cycle/fear of pain and help me confront my fears of movement in the gym. Most importantly, I needed and wanted a professional to look at me and my movement patterns while keeping in mind my goal to get my confidence back.

After 20 years of being in the fitness world and industry where my life and my families life has always revolved around fitness and sport, I felt it come crashing down on me after severe back pain left me scared to move in any way- in day to day movement and in the gym! This is no way to live and not realistic and I felt like I couldn’t be apart of what my family and I love so much. I could feel my mental health suffering and I was battling to try and stay optimistic but after a year of continuously modifying all workouts, numerous physical therapy sessions, countless dry needling, back injections, and opting for the couch and bed rather than participating in life- it was pretty evident the solution wasn’t completely physical but really integrating mental health work into movement. Enter Omnia Paratus!

That first day with Eric, after a few minutes of terrified tears,
We got through an hour session AND I had no residual pain during and after. He held me accountable, he listened, he heard me and just from that alone I felt I was in good and capable hands. Trust was developed and that in and of itself kept me going every single week! The biggest accomplishment to date is that I confronted my fears, broke the pain cycle, and found out how to better move in my day to day. 4 months of continuous personal training,
meeting me where I was at but still pushing me to my edge, I was able to break away from thinking I was inherently broken and my body was destroyed. Every training session was a huge success because I proved to myself I am
Capable.

I got my life back, I’m able to fully participate in my kids activities without worrying about physical pain, I’m able to be fully present because the anxious thoughts have decreased and most importantly I know I can tackle the hard things in life with the tools I’ve been gifted by a community of amazing coaches that saw me as capable. Omnia Paratus Health Training is exactly what the name says; a community that understands that health is not just physical but honors and stresses the importance of mental and emotional health. Thank you!

Source: Google

★ 5

Last month I signed up for a lifting class taught by Coach Hye at OPHT. It was my first time there and the gym was well organized and the people I met welcoming! I stopped doing deadlifts and cleans cause of low back pain during the lifts. My goal was to lift heavier weights again without pain. He really broke down the move then had the group perform them at different heights. He took the time to make suggestions for each individual. I think several ended up getting PR’s. I really enjoyed his class and plan to take more in the future. I was so happy to lift more than I had in a while with NO PAIN during the lift. The bonus was I had no back pain after too. I’m hoping to fit in a Saturday conditioning/strength class at some point.

Source: Google

★ 5

It's hard even to know where to start! There are so many great things to say about the OPHT staff and the environment they have created. After nearly three years of abandoning working out due to COVID and other reasons, the OPHT team has been helping me break out of my bad habits and get me into decent shape. This is not a typical gym but a community that focuses on building mental and physical strength. I always look forward to walking through those doors, knowing everyone there is working towards their goals. I'm incredibly grateful for this place, and my goal for 2024 is to keep getting stronger with this amazing group!

Source: Google

★ 5

Working on your health is not always an easy journey but the team at Omnia Paratus works right along side you. They work with you to plan training that is right for you. Don’t wait, schedule with them today!

Source: Google

★ 5

It's hard to even know where to start! The programming, facility and staff are the best. It is such a supportive community and that extends outside of the gym too. They know when to push you and when to be there to support you where you are. They are truly in a league of their own. I really can't say enough great things about OPHT.

Source: Google

★ 5

Omnia continues to rock! Tuesday/Thursday/Saturday conditioning classes are 🔥!!! Rick always brings the energy. Eric & Erika have built a great community! Just work! 💪🏼

Source: Google

★ 5

This gym is amazing! Amazing facility, top of the line equipment and great environment. Good service with friendly staff and super clean and comfortable gym for everyone from beginners to professional athletes to train at. As a former college athlete who has trained since I was 4 years old, I have truly come to appreciate this gym. Coach Rick has helped pushed me to achieve new PRs in my conditioning and help me clean up my nutrition. Coach Eric has taught me a new style training that is much safer and more effective. If you are contemplating trying this gym, do it and you will not regret it!

Source: Google

★ 5

So many great things to say about OPHT! The facility is spotless and has all the equipment you’ll ever need. The classes and trainers are top notch and the people are so friendly! It doesn’t matter your age, ability, or where you are in your fitness journey, you’ll feel welcome here!

Source: Google

★ 5

After many years of working out alone, I was struggling to find motivation to get to the gym. I was very hesitant to go back to a gym after many years of CrossFit, but several dear friends talked about the environment and coaching at Omnia, so after (literally) weeks of deliberation and increasing lack of self motivation, I opted to take a class.

At my first class, I was not only impressed by the very welcoming athletes, but that there were two coaches and classes were capped to 14. The instructions were not only very detailed, but the coaches truly make sure each person is moving through movements correctly, or making appropriate modifications to a movement if mobility/injury is a factor.

After my first week, I already felt like family with the 5am crew. I travel often for work, and the Omnia team makes sure I am fully supported even when I am unable to join them in the gym. I have thoroughly enjoy the approach and programming here, even if it kicks my butt.

I have had the opportunity to train with each of the coaches at Omnia. Each brings their own special spark to classes, it is clear they all share a deep passion for what they do. Recently, I read their philosophy and I can say with 100% certainty it is genuinely accurate. Our philosophy here @omnia_paratus_health_training is and always will be to seek out extensive knowledge in all areas of fitness, performance and rehabilitation to provide our clientele with the right know-how and approach to best serve them regardless of what life throws at them to successfully let all of them Own their health!

Source: Google

★ 5

I have gotten so much stronger and smarter training with this community in the last year and a half . We are literally like a family and I wouldn’t do strength, conditioning, or community any other way !

Source: Google

★ 5

While floundering at the big box gym, I've watched my wife thrive at Omnia Paratus Health Training. As a cancer survivor, strength training is a vital part of her health regimen. She finally convinced me to check it out, and after two intense kettlebell workouts in their amazing facility, I was all in. The majority of my gym, and road-work experiences have been cardio centric with very little emphasis on proper and supervised resistance training. Eric, Erika, Rick, and Megan have been both patient and persistent in their work with me. It's one thing to hoist weights around and quite another to lift with proper mechanics and technique, under the watchful eye of world class trainers, for proven results and avoidance of injury. I could not be more pleased with the passion, commitment to excellence, and sense of community I've found at OPHT. As a 60 year old man, my health is of utmost importance, and I've found a place to grow stronger physically and emotionally.

Source: Google

★ 5

I can not say enough positive things about this place! It isn't your everyday day gym, that's for sure. It is the most positive, welcoming, upbeat place ever! My 11 year old son works out with Coach Rick and loves it! And I'm talking hard-core workouts! The owners, Erika and Eric are really invested in everyone that walks through their doors. I would give them 10 stars if I could!!

Source: Google

★ 5

Source: Google

★ 5

I secretly want to keep Erika and Eric all to myself because they are THAT good at what they do.
The first time I met Eric ( my soon to be trainer) I was intimidated as hell, but over the years of working with him, I’ve discovered my gurl is really like one of the girls, except, he pushes me to get stronger and better,
His better half, does the same, but mentally. We have come a long way.
I love my Es, snd I love their gym. I’d follow them anywhere. Garage, to gym, to who knows what’s next. I wish them all the success and happiness for changing my life.

Source: Google

★ 5

I have been to many gyms in the area and OPHT is really in its own league. Every trainer is highly skilled and knowledgeable and they know everyone by name and make you feel like part of the team. The programming is so precise and well thought out and it really makes a difference. Every workout is hard but it makes you feel so accomplished when it’s done. I have gotten so much stronger and more confident since starting there. Highly recommend if you are committed to getting stronger and looking for a challenge.

Source: Google

★ 5

Great coaches that take the time to make sure you’re doing it right. Class environment is welcoming to all levels and all types. Highly recommended.

Source: Google

★ 5

I have been coming here for a little over a year, this place is fantastic. The trainers are extremely knowledgeable, focused on technique and genuinely care about their clients. They are some of the most positive and supportive people i have been around. The workouts are hard and meant to push you to get better. They aren't just programing things randomly, all the exercises from warmup to the working sets all have a purpose. They are very accommodating for injuries or physical limitations. Eric and Erika have built something pretty special here and it shows, I would recommend this place to anyone.

Source: Google

★ 5

Erik is a wonderful trainer and great results. Highly recommend whether building performance or beginner trying to get in better health

Source: Google

★ 5

The most comprehensive personal fitness program I’ve ever seen. The Omnia Paratus team works hard to create inclusive but challenging workouts for people at ANY fitness level. Trainer Rick has rapidly improved my fitness and physique through his professionalism and creativity.

Source: Google

★ 5

The team at Omni Paratus is best in class! Their offerings are high quality and super personalized which make the experience so enjoyable. The coaches take the time to really get to know you, which, for me, makes me actually look forward to going to the gym. They tend to your specific needs and approach to fitness, and make for a really well rounded and well balanced session. Overall best gym experience in the area!

Source: Google

★ 5

When I started working with Rick, I never dreamed that I would reap so many benefits. It had been almost 3 years since I had back surgery. I was so weak I had to hire people to do the things I love to do myself. Now, after just a few months, I am once again gardening and cleaning house myself. I am so much stronger and getting stronger all the time, and my balance is so much better. And what’s really great is that I NEVER dread going. In fact, Rick keeps me engaged by giving me new things to do every session. It’s actually FUN!

Source: Google

★ 5

As someone who's always been active and considered myself an athlete (at least during certain phases of life), I now feel stronger than I've ever been after 9 months of working with Eric and Erika. I've learned so much and I look forward to every day of training, regardless of how sore I might be after! They are amazing people who are building an amazing community. I'm thankful to have been introduced to them!

Source: Google

★ 5

Enrolled my son in their kids class for an hour every Saturday and he had a blast all while getting a great workout and learning the fundamentals of physical fitness. Eric and Erika are amazing with the kids. Highly recommend!

Source: Google

★ 5

If you need a place to go to feel better physically, emotionally, and even socially, this is the place to go! Eric and Erika helped me through a pregnancy and post-partum to stay in shape but also to survive the craziness of 2020 and 2021. I don't think I would have felt so good through my 3rd pregnancy without them! I can't thank them enough for constantly checking in with me and motivating me to be successful! Trust me---You want to come here!!

Source: Google

★ 5

Eric and Erika have built a really amazing community and I've had so much fun being a part of it! The workouts are challenging but always a lot of fun. I've gotten so much stronger and despite an annoying injury they've been able to keep me motivated and modify to meet my needs. I look forward to waking into their gym every single day 💪 😊

Source: Google

★ 5

The new Omnia Paratus Health Training center is amazing - clean, great equipment set up, plenty of space (& excellent playlists during workouts! 😉). Eric and Erika are a dynamic duo, combating both ends of the spectrum with mental and physical fitness. I highly recommend OPHT without any reservations! I've worked out with them for over 4 years and in that time, they’ve helped increase my strength, lose weight, tone, and most of all, increase my confidence in myself. They are extremely knowledgeable in all aspects of fitness, trouble shoots whenever an issue arises, and pushes me to the best of my ability, in a caring and tough love way!

Source: Google

★ 5

The community that Omnia Paratus Health Training has built is unmatched. Everyone is welcoming and push you to be better. The trainers put in the time and effort to make sure you are doing the exercises correctly while also pushing you to get stronger. This place is not only a gym but a growing community. Thankful I am part of it!

Source: Google

★ 5

Coach Eric and Erica are fantastic! They have created an awesome team environment that challenges everyone. They focus on form to assure everyone get la the benefits of the exercises safely. They are the best coaches I have ever worked out with and know that working with them I will reach my strength goals!

Source: Google

★ 5

Eric and Erica are not only two of the best trainers I’ve encountered but also two of the nicest people you'll meet. I’ve worked with Eric for about a year and he has consistently pushed me outside of my comfort zone but most importantly built my confidence to stay there. Eric has guided me with training and precisely corrected years of poor habits, but has also assisted with tips for proper diet and supplemental maintenance. Stop looking at other solutions, this is the only place you need.

Source: Google

★ 5

Very good and challenging workouts! I went having questions about my squat and deadlift form and all questions were answered! Very knowledgeable staff, great individual attention and critique. The equipment is top notch and I highly recommend for any of your fitness needs!

Source: Google

★ 5

Erika is the best! She pushes me to get stronger by working a little outside of my comfort zone and trying new things. She is so knowledgeable about strength and conditioning. She mixes up the workouts so you don’t get bored and it consistently challenges your body. She is also very mindful about performing the exercises properly so that you minimize your risk of injury. Her small group classes are so much fun and I look forward to going. I am in my 50’s and in the best shape of my life thanks to her!

Source: Google

★ 5

Eric helped me gain the confidence and strength that I needed my whole life. I went from barely being able to pick up a 30lb kettlebell to deadlifting 275lbs. Erika is the one I lean on when I need a good mental health session. She is so easy to talk to, and I trust her with anything I say. To say I've grown with this company is an understatement!

Source: Google

★ 5

Eric and Erika are an amazing duo! Both are very supportive and help lift others up. I’ve trained with Eric for almost three years and have gained so much strength and knowledge about exercise and lifting weights. He has encouraged me to be my best and to give 100%. Sessions are well thought out and never the same. When I was injured he helped modify movements and taught me stretches and exercises to do to gain strength back. I can’t recommend Eric and Erika enough!!

Source: Google

★ 5

I have worked with Eric for 3yrs. He has challenged me and brought me out of my comfort zone to try things I didn’t think possible. Through it all he has been and continues to be very knowledgeable, encouraging, watches and corrects form and is all about quality of the workouts. With his guidance and motivation I have been able to achieve goals in strength that I thought were beyond me.

Also my girls have doing the youth camp once a week with him. They were hesitant at first, but Eric and Erika have been very encouraging and have motivated them to the point where they can’t wait to go each week. They continue to enjoy each workout and try new things. This has really been a great way to start a love for fitness for 2 very impressionable young ladies.

Source: Google

★ 5

I’ve trained with Eric and Erika for years and have continued to have amazing results!!!! They not only provide fun and progressive workouts tailored to my goals, but Eric has helped me so much with mobility to keep me at my best. My strength and endurance get better all the time with their guidance. I love how I look and feel!!

Source: Google

★ 5

I've been training with Eric for about 2 years. Eric is everything you want in a personal trainer. He watches your every move to ensure you have correct form and he knows exactly what went wrong if you didn't do a lift or exercise right. He is very knowledgeable about fitness and can help lead you in the right direction if you need help along the way.

Source: Google

★ 5

Eric is a fantastic trainer in both personal and group settings. He pushed me to new heights in strength and endurance, and my morning workouts with Eric & my gym buddies were the highlight of my day!

Source: Google

★ 5

I have worked with Eric and he is awesome! He helped me lose weight, get stronger and healthier. He continually pushed me out of my comfort zone to do things I never thought I’d be able to do and in the process I learned how empowering lifting weight can be. I cannot recommend him highly enough.

Source: Google

★ 5

I have been training with Eric for several years. He is extremely knowledgeable about both lifting form and skills needed to accomplish your personal goals - for me it was to get stronger! He knows exactly how to push me and keeping me healthy as I work towards my goals.

Source: Google

★ 5

I have been training with Eric for years. He is extremely knowledgeable about technique and skills needed. He helped rehab a bum shoulder and has helped improved my strength on all of my lifts. He works well across all skill levels to help improve mobility and strength. One of the best!!!!

Source: Google

★ 5

These two have such a passion for helping people and getting people moving! They also use proven methods and techniques to get you moving BETTER! From KBs to barbells they’ve got you covered. Highly recommend!

Source: Google