★ 5

I LOVE ORANGE THEORY!! The best gym / fitness studio in town by far!!

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★ 5

Great all around workout

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★ 5

This is a great place to be! I joined a few months ago and have truly enjoyed the workouts as well as every coach’s motivation. The ladies at the welcome desk are super wonderful too.

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★ 5

Total game changer! I wish I knew about OTF sooner! I signed up as soon as I completed an ORANGE 60 min trial class. I had never experienced anything like this program. My membership is OTF South, but I can go to any location, which is fabulous if traveling! It’s so easy to book classes via the app (by the way—the app has so many other AMAZING features that help you track your fitness). Every class is filled with happy, focused, down-to-Earth members—including a certified coach and a friendly front desk associate. OTF provides the workout, which means minimal brain activity on your part, other than making sure you are giving your best effort. If you purchase the arm band, you can monitor your activity throughout the workout (and it even records this activity in your app). Each class follows a pretty consistent plan that makes it easy to catch on to and helps you feel prepared when you arrive. Floor/rep exercises are always modeled by your coach and displayed on a screen. Let me emphasize that again—you ALWAYS have a coach ready to model, help you stay on track, motivate you and push you to your fullest potential, and give you helpful pointers to ensure your movements are safe so that you don’t get injured. You never feel “alone” or confused in a class, and if you do, just ask for help. To top it all off, the music playlist NEVER disappoints (you might catch yourself singing and dancing, but remember to breathe in and breathe out to keep that heart rate in the right place). I can promise you this, you will always want to show up and will never get bored! Each class is unique and so much fun! Why haven’t you already checked it out?? Get on it! The best time to start is now!

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★ 5

This gym gives you a full body workout but has the most encouraging coaches ever. The coaches remind you that you’re powerful and capable of pushing past your limits. Plus it’s such a fun environment that sometimes i forget it’s a workout!!

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★ 5

Orange theory is the best

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★ 5

Highly recommend Orangetheory, particularly the South Wilmington studio. I’ve been a member at other OTF studios and the coaches and staff at this location are amazing and go above and beyond to provide a great experience. I love the workouts because they balance both cardio and strength, all set in an upbeat and fun class environment. All fitness levels are welcome and the members are very friendly.

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★ 5

Been doing OTF for 6 years now and love the workouts I get. The coaches at South Wilmington are some of the best I’ve taken classes from… very attentive to make sure you have good form during the strength part of class and there to push you during cardio.

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★ 5

This is the place to be!!!!!! Only good things to say about this Orange Theory. Larkin, Monica, Brennon are so dear to my heart!! They keep me going! 🫶🏻

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★ 5

Orange Theory became a game changer for my fitness and mental health. The staff, coaches and members have become my new gym family. Orange Theory is a World Class workout routine and I’ve been a proud member for almost 2 years and approaching 1000 classes. Ive never felt better or younger and I’m in the best shape of my life, and it all thanks to Orange Theory!

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★ 5

OTF South Wilmington is absolutely amazing. From the staff, to the workouts, to the members, every single part makes it great! It’s honestly the best thing that has happened to me for my health!

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★ 5

I typically avoid group fitness as an introvert but OTF has been really good for me and everyone is really friendly. The workouts are always challenging and there is enough consistency so you feel comfortable but also enough variety so you don’t get bored. Also, the coaches are awesome!!!

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★ 5

Best coaches, staff and fitness center ever!!

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★ 5

The staff and coaches are awesome! It’s a fun and motivating workout environment and the results are unbeatable!

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★ 5

Exceptional staff and coaches with great workouts that push you to your goals

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★ 5

I love the atmosphere of OTF Mayfaire. The coaches are great motivators. The staff is supportive.

OTF Mayfaire is welcoming. It is a great place to work out. I have been working out consistently and I am pleased with my progress.

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★ 5

Been to a lot of OTF locations and South WILM is one of the best. Great coaches, staff, and floor layout. Simon is yoked.

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★ 5

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★ 5

Orange Theory is the best place to workout.

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★ 5

I really love going to OTF South Wilmington, great staff, great workouts, very inspiration, makes working out enjoyable and fun!

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★ 5

All the staff members I encountered, were very friendly and inviting. The workout is south was very intense. I left orange theory, feeling accomplished I most definitely will be back to join in addition to the work out the coaching and support from staff members as well as other attendees, was just beyond my expectations it’s truly a family

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★ 5

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★ 5

I'm a big fan of cardio but I understand the importance of incorporating weight training into your workout, so I love that OTF focuses on both areas in their classes.

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★ 5

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★ 5

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★ 5

Great staff and a great workout! OTF South Wilmington has made a huge difference in my health and fitness and the members and staff make class fun!

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★ 5

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★ 5

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★ 5

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★ 5

I joined OTF eight months after having my son and it was the best decision. I’ve rediscovered my passion for exercise and am back into a solid routine. In the past four months I can confidently say I am faster and stronger.

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★ 5

OTF South is the best! The coaches always know when I need to be pushed or encouraged! The front desk girls are always there to greet us by name and with a smile! They are AWESOME!

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★ 5

Has really helped motivate me to get back into working out! All of the coach’s are great!

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★ 5

From the very get go, I have loved this gym. I was super nervous about going at first but so far, all the coaches have been amazing! Love you Sadie, Brennon and Tom!

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★ 5

I’ve been going to this Orangetheory for five years and still love it and benefit from these high intensity workouts greatly.OTF is a great place to be able to get a high calorie burn workout in mindlessly as from the moment you walk in you are following instructions from the coach, and not having to come up with workouts on your own. The studio also has such an awesome community feel to it and everyone is there to cheer you on! Try it out and you’ll be hooked, too!

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★ 5

OTF South Wilmington rocks. I have been a lot of studios this past year and South Wilmington is by far the best. The work outs are awesome and the staff is great. Well done OTF South Wilmington.

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★ 5

Great workout every time I go! The coaches are so supportive and very attentive to each member. Everyone is so friendly and I always feel welcome 😊 Worth it!

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★ 5

The staff is amazing. Every workout is challenging and exciting!! I love the Barclay location too!

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★ 5

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★ 5

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★ 5

Orangetheory south wilmington is great! The coaches are uplifting and fun! The events throughout the month are great and it is like one big family working together towards a common goal of becoming better versions of ourselves!

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★ 5

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★ 5

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★ 5

Fun place, great staff and results!

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★ 5

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★ 5

It's great to be back at Orangetheory post pandemic, they have new treadmills, they have a new system doing things, but that work out is no easier than it was before the pandemic. Great coaches, you can challenge yourself and shoot for the moon or hold on tight and just survive. Up to you. It's a great workout!

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★ 5

I like how I feel after every OTF class. Coach Brennan, Tom, and Jacole are amazing! Super motivating and their music choice is always on point.

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★ 5

Brennon is a great coach! Very motivational, high energy and gave me several helpful tips on form and technique. I have been going to OTF for many years and I really appreciated his helpful comments. Studio layout is also first rate...lots of room on the floor. As usual the OTF community was welcoming and friendly. A great experience!

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★ 5

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★ 5

Was in Wilmington with some friends so made them try a session. The staff was friendly, the studio was consistent with the OTF vibe, and coach Vicky was great.

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★ 5

I absolutely LOVE attending classes at this location. The staff are incredible and the coaches are so motivating! If I have a question regarding class booking or studio events, the staff is always willing to help me out and guide me to the right answer. Every day, they have a smile on their face! Let me tell you, those Sunday mornings? When I stroll in hungover from to much fun the evening before? They hit me with that, "How're you doing??? Let's conquer this work out!" and I feel REJUIVINATED as well as ready to go.

Now, I would be dismissed if I didn't mention how phenomenal the coaches are. They provide awesome motivation and even offer great alternatives for any exercise that might be uncomfortable. I love how they encourage me to do my best and hit me with that, "YOU'VE GOT THIS!" Coach Brennon is ALWAYS pushing me to do my best. Coach Vicki is truly helping me get my form down. Coach Tom calls out my achievements. Coach Sally makes sure every workout feels accomplished and victorious.

Finally, a short call out for the amazing studio manager and assistant manager. Monica and Bri made becoming a member at this studio, so easy. They guided me through membership options, offer advice on classes to take, and have built an amazing sense of community with the members. I genuinely want to come to class because of the energy they give this studio. It's obvious they love their jobs and make sure every member is happy with their experience. I feel so happy with my decision to join this studio.

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★ 5

The workouts are fun yet challenging! The coaches are inspiring and helpful! The staff are welcoming!

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★ 5

Excellent coaching in a motivating atmosphere!

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★ 5

Love the workouts, covers cardio and weights all in one workout! Different workout and music every day. Friendly and approachable staff. Clean facilities and equipment.

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★ 5

I really like the work out due to my disability sometimes I can’t last the full hour but 45 mins worth of class time. I definitely feel the effects of the work out. I’m currently sore had to go to my physical therapist to get stretched out. But I wish that the Staff shared more knowledge about the heart rate equipment. I have a iwatch And was not aware that I can get an attachment for my iwatch or the pricing so I was having to do my own research but other than that the staff did amazing job! Monica was well attentive and enthusiastic it made us feel part of the Orangetheory Family! I’m telling everyone I come in contact with that I’m going there and they should join. My dentist even goes and we share our stories and looking to join hot works because she said in combination with Orangetheory she seen the best results.

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★ 5

I love the South Wilmington Orangetheory Studio!! I've been a member for almost 4 years now and plan to continue forever! This is such a great workout, challenging but doable. Plus, there is so much support from the coaches and other members. Every day is different and it's my favorite way to start my day. This is the best fitness choice for people at all levels!

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★ 5

Really friendly staff, clean facility! Would definitely come back to this location when in Wilmington!

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★ 5

Cool people, lots of sweat, lots of fun too! OTF is a great place to stay committed to your fitness and life goals!

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★ 5

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★ 5

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★ 5

I have been a member for a few months now and I can’t be happier with my choice. I like the class format because everyday is something different. I love the coaches they are all super cool, the staff at the front desk are so welcoming and friendly.
I highly recommend OTF no matter what’s your fitness level just pick this option the coaches will always will modify the exercise for you to do. Keep up the good work OTF.

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★ 5

Coaches are very motivating and I am comfortable going at my own pace and can challenge myself.

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★ 5

The trainers and staff are really great. The variety of the workouts is very helpful in reaching your goals.

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★ 5

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★ 5

I love OTF South Wilmington! I’ve been a member for 6 months and haven’t looked back since. Prior to OTF I would jog and occasionally lift. I knew that I wanted to increase my aerobic output and get stronger but I didn’t know where to start and all the information on the internet overwhelmed me. Now I just roll out of bed and show up to the 5am class where they take care of all the planning! The wonderful coaches will let you know how much longer to run or row and at what effort. It is amazing! They clap for you, encourage you to push a little harder for the last 10 seconds. If you stop early or modify a floor movement, somehow, they notice almost immediately and ask if you are okay.
The coaches are incredible! Each coach has a wealth of knowledge, and they share it all! I am so grateful for all the help on lifting, rowing, and running form. Coach Vicki had a running clinic and made me realize my true base pace. Coach Brennon challenges me to increase my base pace and now I’ve increased my base 0.5 mph since starting! Coach Sally has pushed me on the floor, challenging me to lift heavier and to get the perfect stretch. The coaches check in with you on your goals and will even contact you outside of class to review goals and set new ones 😊.
I’ve also made really good friends. We hold each other accountable and celebrate our victories together! I’ve been so proud of my fellow 5amers in all aspects of their lives. Happy to have new exercise buddies outside of class and have completed 1 mile and 5k runs together.
OTF has helped me live “More Life”!

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★ 5

Love orange theory!!!

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★ 5

Awesome studio with the best coaches and playlists! I always look forward to all of the classes, the coaches really know how to motivate you and help you push yourself. They are also great at explaining exercises and giving corrections or modifications when necessary. Highly recommended any day for any fitness level.

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★ 5

OTF is such a great outlet! I love being able to go and turn my brain off for an hour each day. The coaches are amazing and challenge us daily!

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★ 5

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★ 5

I am constantly raving about and recommending Orangetheory Fitness- South Wilmington to everyone I know! The coaches take time to learn about your specific goals and help you along the way to reach them. The community among the staff/coaches/members, the variety and challenging workout templates, and the benchmarks to see your progress keep me coming back week after week. I always leave class pumped up, accomplished, and better than I walked in!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Really great gym everyone is super friendly and helpful

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★ 5

Coach Brennon keeps me coming back! This is the first gym I've been a part of that I feel like actually cares for your progress! The girls up front and the rest of the coaching staff are fantastic.

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★ 5

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★ 5

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★ 5

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★ 5

Love how fast the workouts go by. Its different than most gyms and i like that. I dont feel like im lagging behind and can go at your own pace.

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★ 5

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★ 5

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★ 5

With a great coach, welcoming staff and an amazing workout experience, Orangetheory is the first place I’d recommend to my friends and family if they wanted to keep their workout regime well balanced and fun! Community like feel and encouragement all around, it was comfortable even as a completely new member.

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★ 5

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★ 5

I never cared to join a gym until my son had me go with him to Orange Theory. I was hooked. The coaches are all very knowledgeable and is exactly what I need.

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★ 5

I always feel like I leave OTF better than I walked in. I have a very tight schedule and love that I can get a full body work out all with in the hour! It sets me up to succeed and always feel challenged.

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★ 5

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★ 5

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★ 5

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★ 5

I couldn’t recommend OTF South Wilmington enough. OTF is more than a gym, it’s family. The front staff and coaches are welcoming and make an effort to get to know you. If you’re interested you should stop by the studio, your first class is free! You won’t regret it.

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★ 5

I love orange theory South wilmington!! I have only been going for a couple of months but they are like family. The staff and coaches know everyone’s names and cheer you on. When I was out for a week I got a text message checking in on me! That was so sweet! I plan to always be a part of the orange theory family :)

This has been the best investment for my health. I look forward to coming everyday as it’s the best hour of my day. I highly recommend this gym for it’s amazing staff, cleanliness, and effectiveness!

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★ 5

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★ 5

Using Station Cards! And still 3G.

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★ 5

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★ 5

Monica at the front desk is super kind and professional!!!
Oh yeah the work out and trainers are great too! I’m so much more motivated here rather than my old gym!

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★ 5

I wish I could give OTF south Wilmington more than 5 stars 🌟 Everything is great all the time. They have the best staff and coaches. OTF isn’t just a gym, it’s a support system as well. Everyone knows you by a first name basis, and the coaches main goal is helping you progress! The coaches are so encouraging and i always leave feeling amazing and confident. The workout itself is the best 1 hour workout. I work out on my own and to get to OTF level it takes me at least 2 hours. I have been going since January and have seen results and i feel great. Coach Erin and coach Brennan are awesome! 👏🏼 Best of all you have access to any location in the country and all the prices are up front (no hidden/yearly fees like other gyms) All you have to pay for extra really is the heart monitor (100% worth it) I love OTF and don’t see myself going anywhere else! 🧡

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★ 5

Excellent

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★ 5

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★ 5

I've been coming here for over a year and the coaches are the most supportive and incredible! They keep me wanting to come back even when Im feeling lazy! I'm not the fastest runner and sometimes I get disappointed in myself but one of the coaches Brennan once told me I'm not a slow runner (my description) I run at my own pace. That has stuck with me so much and has made a big difference for me! If you want coaches who believe in you and push you this is you gym!!!

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★ 5

I have been thrilled with my progress at OT. Marathon month is challenging. Shout out to Brennon for all of his encouragement!

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★ 5

Love my OTF! Coaches are fab! Olivia, Erin, Brennon keep me motivated! Been going for a few years, lost 20lbs and kept it off, dropping more inches than weight, the best part is the building muscle and way it makes you feel.

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★ 5

Being a part of the Orangetheory South Wilmington family has been such a positive experience! I love the workouts every week and love to see myself getting stronger! The coaches continue to push me to be my best every single class! Orangetheory is a home away from home!

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★ 5

Orangetheory is by far the best workout experience I’ve ever had. As somebody who doesn’t love working out, I actually look forward to going! The staff is incredible and feel like family. I also met my husband at OTF South Wilmington and I’ll always be grateful to them!

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★ 5

Great workout! Best way to get and stay in shape!1

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★ 5

I’ve been going to OTF South Wilmington for over 2 years and I absolutely love it. The staff, coaches and members are amazing . There is a real sense of family here. ❤️❤️

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★ 5

I was not an athletic type when I first joined a friend for a workout at Orange Theory. It's the perfect place for me and I love it! The workouts are planned out each time and the coaches demonstrate everything. Coach Erin and Brennon are the best! They encourage and support every member. It’s definitely worth stopping by for a workout!

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★ 5

I never was one of those "my workout is my favorite part if my day" people until Orangetheory. I have a friend who goes religiously talk me into it, and had a plan to sign on for the cheapest/smallest package to supplement my gym routine. After my first (free!) class that all went out the window and now I'm going 5x a week.

The coaches are just plain awesome. I find myself lifting more, running farther, and pushing that little extra because they are constantly calling out motivation during class. Form is corrected quickly, and modifications are always available. And don't get me started on the playlists....

My biggest concern going back to the gym was COVID, but OTF makes me feel very safe. We're let into class only after a temperature check, and wear masks until we are at our designated station. There are reduced class sizes, separation of groups, and a thorough wipedown done after each part. On top of that, they are fogging between classes.

Over all, I now know why people get so hooked on Orangetheory. Not only am I seeing results, but it is a great way to de-stress (Brennon's 5:30 Friday class is my jam). If you've been on the fence just do yourself a favor and join.

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★ 5

This studio was the first to reopen in Wilmington after the COVID shutdown and my experience there was outstanding! Coach Erin and Coach Brennon are awesome and the whole staff went out of their way to make all the members feel welcome. Excellent sanitizing protocols!

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★ 5

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★ 5

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★ 5

I am still new to OTF but I am excited. The staff is knowledgeable and there to keep you going and motivated. OTF is CLEAN! The equipment is new and the staff is AMAZING! I can't wait to see what I look like in 3 months.

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★ 5

The trainers are fantastic! The workouts are meant to push beyond our normal boundaries to feel uncomfortable in order to get the results we are seeking!

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★ 5

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★ 5

Best studio ever :) seriously the staff and coaches are so kind and supportive. Always available for any kind of questions and to help push you to achieve your goals - whether it’s to become stronger / faster / lose weight, they got you! Come workout with us!

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★ 5

I love South Wilmington Orangetheory!! Great music, tough workouts and great people!! The staff is so welcoming and they take the time get to know everyone who walks through their doors. Try it once and you’ll be hooked!!

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★ 5

I have been at OTF for 3 months and love it so much! The classes push you like you would never push yourself at the gym. The coaches are awesome and help you out every step of the way. The music is also great and really gets you into workout mode. I am addicted and recommend Orangetheory to everyone!

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★ 5

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★ 5

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★ 5

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★ 5

I LOVE working out here. Between each workout the speed and tempo of each class are always different making it fun and quick. Erin, Bri, Monica and the staff at OT are always friendly and accommodating. I couldn’t imagine starting my morning workouts anywhere else-thanks OT!

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★ 5

This workout is amazing and it takes no thought on my part, only effort. The Staff are gracious and supportive and seem to really care about my results. It's fun and the atmosphere is uplifting and energetic. I'm finally building muscle and I love it.

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★ 5

The coaches at South Wilmington are great! They remember you name and any physical issues you may have. They notice if you've been missing in action too. All of the workouts are different. I love the workouts I get from Orange Theory, especially that you can move at your own pace. The desk staff are great too. I had some issues with my heart monitor today and one staff member approached me in class and worked with me throughout to assess the problem. Great customer service!

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★ 5

The staff is very helpful and the workout is awesome!

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★ 5

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★ 5

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★ 5

Best workout imaginable, been working out since I was 18 and nothing compares to an OTF session. Staff and instructors are all awesome!

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★ 5

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★ 5

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★ 5

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★ 5

Awesome workout, awesome people!

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★ 5

Fun workouts that go by quickly. Coaches keep you moving and make sure you use good form.

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★ 5

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★ 5

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★ 5

Workouts are great Because they are incorporating different exercise components. You get a great cardio workout along with awesome strength training! Coaches are always on their game and keep you going throughout the hour!

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★ 5

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★ 5

I love the intensity of the workouts. It is like working with a personal trainer but on a group level.

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★ 5

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★ 5

I have been a member at OTF for almost a year now and I love it. The music, the people, the coaches and sometimes even the workouts....just kidding. Prior to OTF I was with a personnel trainer for about 3+ years. I got a lot from working out with him but felt that I needed more. A friend introduced me to OTF and I am so happy that she did. You get what you put into it. If you want to walk on the treadmill you can walk. If you want to run you can run. Nobody makes you feel like you have to compete with anyone and the coaches are amazing. They are there to help you achieve what you want, correct anything that needs correcting and answer any questions you have. Nothing but good things to say. I hope that eventually they will open a gym in Surf City so I don't have to drive to Wilmington to go to class. But I will.

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★ 5

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★ 5

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★ 5

I have been going to the gym about 4-6 days a week for over 25 years. I have needed something different to motivate me and orange theory has been exactly what I needed. I played Division I college football and nothing has really challenged me since those days but this has been a real motivator and I am very thankful to have such a great staff and group of trainers!

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★ 5

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★ 5

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★ 5

Nikki is AWESOME!

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★ 2

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★ 4

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★ 5

Fantastic staff, coaches, and workout! Love OTF South Wilmington!

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