Activity
Physical fitness programAbout the Club
At PILATES by Dona, experience the revolutionary Level 1 Pilates method mat in Spindale, North Carolina. Explore the fusion of classic Pilates and Isometric conditioning. This group exercise program, established in 2024, challenges all fitness enthusiasts to achieve their movement goals. Under the guidance of a certified and insured instructor, unlock the transformative power of Pilates in a welcoming and inspiring studio environment.
Photos
Leave a Review
Reviews
Kristen Griffith
★ 5
Dona is very knowledgeable and her love for what she does shines through! I feel so much better in my body when I come to class regularly.
Source: Google
Kelly Carpenter
★ 5
I love this class! I’ve had amazing results and enjoy the challenge of the isometric holds. I definitely recommend Dona’s class!
Source: Google
Mara Hamrick
★ 5
I joined this class about three months ago and have found it both challenging and beneficial. Its a nice facility and the instructor is extremely knowledgeable. We receive helpful information about our strengthening goals- both the how and the why.
Source: Google
Amy Massey
★ 5
I am really enjoying this class! 😌 Dona is awesome!
Source: Google
Samantha Flack
★ 5
I have finally decided to focus on strengthening my body the CORRECT way- Dona will help get you there! I'm not a "class" type gal nor have I ever done Pilates, but the vibe here was extremely friendly and welcoming. Her instructions were clear and concise throughout the entire hour- I did not feel lost or discouraged with my first time doing the exercises/stretching. Thank you Dona!
Source: Google
Stella Barnhart
★ 5
Amazing Pilates teacher, great at what she does! I definitely recommend 😊
Source: Google
Danielle
★ 5
I love her class! It’s challenging but leaves you feeling refreshed and more in touch with your body. With Dona’s help some hip pain I’ve been having is much improved! Highly recommend.
Source: Google
Amy Barnhart
★ 5
Love this class. Will definitely be back
Source: Google
seven barnhart
★ 5
Source: Google
Ara Carrillo
★ 5
I highly recommend Pilates by Dona…not only is this class sufficiently challenging and enjoyable but this particular style of pilates is easier on your back. Dona clearly explains and demonstrates all the movements so that it’s easy to follow along. Plus, Dona’s lighthearted and pleasant personality makes her class feel like a safe place to learn.
Source: Google