Prevailing Pilates

Durham, 2223 NC-54 J, Durham, NC 27713 | β˜… 5 (67 Review)

πŸ“ž +1 919-867-0624

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Pilates studio

About the Club

Pilates studio incorporating new exercises and modifications to meet the needs of ALL bodies. New class sign up every Sunday.

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 Prevailing Pilates
 Prevailing Pilates
 Prevailing Pilates

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Reviews

Brenda Turner

β˜… 5

Thoroughly enjoyed the Pilates session. Mel did an excellent job with explaining and assisting as needed. I am looking forward to the next class. Thanks Mel!

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Brenda Darden

β˜… 5

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Shanti Ross Holloway

β˜… 5

Beautiful venue. Great instructor. Will always return. Looking forward to the next class.

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Adrienne Michelle, LMFT

β˜… 5

My favorite Pilates studio! 🀎

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Abigail Young

β˜… 5

I LOVE The Hot Mat Pilates classes. They are well-structured, challenging, and intentionally paced, making it easy to build strength and improve form over time. SABRINA provides precise cues, personalized adjustments, and thoughtful encouragement without ever feeling overwhelming. The studio is clean, organized, and creates an atmosphere that supports focus and progress, and offers a very calm and welcoming feeling.

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Dasia Elswick

β˜… 5

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Kathryn Lane

β˜… 5

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Reena Patel

β˜… 5

I recommend and will be buying a monthly membership. The Essential 1.0 class was perfect for my skill level and experience. I am ready to try it out regularly. Instructions were great, with attention to detail when form was off. Thanks!

Source: Google

Gevon Lockhart

β˜… 5

Pilates on the reformer help me feel renewed strength in my core and stronger overall. The sessions are challenging and make me excited about my progress each time I come.

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Jacquelyn Carter

β˜… 5

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April Sims

β˜… 5

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Shaniya Poole

β˜… 5

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Tiffany Alston

β˜… 5

Excellent and challenging every time. One of my places of peace that’s growing my purpose!

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Sarah Broz

β˜… 5

This was my first pilates reformer class with Karla and it was excellent because she assisted me with getting into the correct posture and executing the move correctly. This reflects Karla's attention and experience, and as a result, I felt I was feeling the benefits of pilates. The environment is clean, suitably bright and welcoming too.

Source: Google

Dave Robertson

β˜… 5

My first ever class and managed to complete the session without failing, thanks to Renee's patience and excellent instruction!

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Teonna Austin

β˜… 5

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Sierra Murphy

β˜… 5

Amazing atmosphere & energetic staff. Looking forward to booking my first class! ☺️

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LaToya Greene

β˜… 5

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Joscelyne Brazile

β˜… 5

This was my FIRST hot pilates class. It didn't disappoint! Love the class and the community.

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Ashley D. Gilmore

β˜… 5

Sabrina is a phenomenal instructor. She is patient, kind and provides the space to make our Pilates experience, enjoyable and fun. Prevailing Pilates is the best Pilates studio in Durham.

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Ranita Anderson

β˜… 5

Such a fabulous experience. The class I attended was fun but also challenging. I may now be a convert to Pilates.

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Jennevieve Sevilla

β˜… 5

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Dionne Brown

β˜… 5

This was my first time experiencing pilates and I'll definitely be back. Sabrina was a great instructor.

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Sydney Lash

β˜… 5

This class was challenging in the best way. Karla made it very accessible for all levels. I’ll be back next week!

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tamara lewis

β˜… 5

Everything was wonderful! The space is welcoming, nicely decorated, and clean. The owner is very sweet and made us feel welcomed. Having gone to another pilates studio that typically isn't inclusive, I highly recommend Prevailing Pilates. Book today, you WILL NOT be disappointed!

Source: Google

paradox_lag

β˜… 5

Absolute great experience. Sabrina does a great job executing what’s needed for a great workout

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Kim Forde

β˜… 5

Prevailing Pilates is absolutely amazing! I recently participated in their 21-Day Challenge, and it was a game-changer for my fitness and wellness journey. From start to finish, the program kept me motivated, accountable, and consistently striving toward my health and fitness goals.

The challenge was thoughtfully structured, offering a perfect mix of workouts that pushed me while still being accessible for all fitness levels. What truly sets Prevailing Pilates apart, though, is the support and encouragement from the Sabrina Seymour (owner and instructor ). Her passion for helping clients succeed is evident in every class and interaction.

Source: Google

Dewanda Fisher

β˜… 5

Taking on the 21 Day Pilates challenge has been so rewarding and a well needed reset. Sabrina provided a very doable and challenging plan, and kept us inspired and motivated daily! She was on the journey with us and helped us support one another. Highly recommended and I’m loving the personal goals I’ve accomplished.

Source: Google

Danyale Daniels

β˜… 5

I've been searching for a pilates studio that's size inclusive, challenging, and makes me feel right at home. After my first visit, I think I found it. Sabrina is the owner and she taught the class I was in β€” she was amazing. The other ladies I had class with appeared to be regulars and they also ensured that I felt comfortable and welcomed.

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Janiece Gonzalez

β˜… 5

First mat Pilates class! Great pace and range of moves for beginners. Definitely plan to return. Meaghan was a great instructor!

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Kwaku Osei

β˜… 5

πŸ”₯πŸ”₯πŸ”₯

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Idomin07 D

β˜… 5

We had a great experience doing Pilates for our first time, Sabrina was very helpful and accommodating to our experience level. She also helped us feel comfortable and welcome. Thank you for caring about men’s health!

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victoria David

β˜… 5

Loved the atmosphere of the session. From walking in and going through the class I felt welcomed and encouraged. Pilates Essential 1.0 is beginner friendly if wanting to try something new. Sabrina is a great instructor. Recommend 10/10.

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Evelysse Vargas

β˜… 5

I’ve gone to 4 sessions thus far and am so excited to have found a way to workout that’s fun and challenging. Definitely not coming off of this and Sabrina is an awesome instructor.

EV

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Jasmine Chanell

β˜… 5

I absolutely love coming to Pilates!! Dr. Rachel is amazing πŸ’•

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JaNassa Kearney

β˜… 5

I thoroughly enjoy Prevailing Pilates. The workouts are effective and the community is welcoming.

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Jessica Hope Murrell Berryman

β˜… 5

I had the opportunity to attend a 6am class with the owner Sabrina. The class was awesome. I truly enjoyed every aspect of the workout as well as the welcoming atmosphere. This was my first class and she made me feel comfortable and corrected my positioning without making me feel like a total jackass because I did not know what I was doing. I highly recommend Prevailing Pilates. I am looking forward to attending more classes soon!

Source: Google

Brittany Jones-Kugel

β˜… 5

I look forward to coming to the classes each time! Sabrina and all of the instructors are knowledgeable and make trying Pilates less intimidating. The studio is also very clean and the music is fun, it keeps me engaged in class even when I come in early in the morning!

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Joshaline Douglas

β˜… 5

Sabrina is amazing! She is knowledgeable and is about that Pilates's lifestyle! Her studio is very welcoming and is a small setting to get to know all of her members/participants.

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MJ Worldwide

β˜… 5

Outstanding studio. Excellent music. Loving it here.

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James Wil Williams

β˜… 5

My Wife "B" started taking Pilates in February 2024. I would watch her leave for class and return telling me how great the class was. She tried to get me to go for months and about 3 months ago I agreed to take one class just to see what it was about. We now attend a class together every week ( I've been attending now for 3 months now). We both Love Sabrina and how she performs the class. I have sciatic nerve problems and Pilates has made me feel so much better. Thanks "Sabrina". Wil and "B".

Source: Google

DD Wallace

β˜… 5

I enjoy each and every session! The studio is really inviting, which is not always the case in many studios/gyms. Sabrina is knowledgeable of pilates and so I get to learn new (and challenging) moves each and every time.

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Anastasia Wilson

β˜… 5

Recently visited Prevailing Pilates and it GREAT! I was so excited for this studio to open up. The instructor Sabrina was amazing. She’s very hands on and personable with you. You will definitely get a total body workout with Pilates and leave out with some sweat on you. I will definitely be back. 10/10

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Stephanie Davenport

β˜… 5

If you want excellent core and strength training classes, then Prevailing Pilates is the place for you. Prevailing Pilates is a part of my self care routine. I love the instructors, the workouts, and developing friendships. Prevailing Pilates is a first class experience.

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rebekah barber

β˜… 5

I've been to Prevailing Pilates a few times and it's been amazing each time. Good atmosphere and welcoming to everyone!

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Lindsey Grant

β˜… 5

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Diana Smith

β˜… 5

Sabrina is an amazing instructor

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Deidra Smith

β˜… 5

Prevailing Pilates literally makes me feel like superwomen. I never knew my body was this strong and flexible. Not to mention I’m toning up nicely. Sabrina and Rachel’s classes are unmatched. I look forward to every challenge and opportunity to become stronger!

Source: Google

Casey Adams Jones

β˜… 5

Prevailing Pilates is an amazing studio! Sabrina is a very knowledgable and patient instructor. If you need any modifications due to injury or any discomfort, she readily provides an alternative that still produces a good burn. The music selections are top-tier and the aesthetic of the studio is very chic and welcoming. Highly recommend!

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Tracie Greene

β˜… 5

Excellent class, atmosphere and music. My back felt so much better after class. I will be back...Great job Sabrina!

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Kira Royal

β˜… 5

Although I am not new to working out, I was new to pilates. At Prevailing Pilates I felt very comfortable and Sabrina made sure that I was equipped with what I needed to be successful. I would recommend this studio to anyone. 10/10

Source: Google

Simone Thomas

β˜… 5

Prevailing Pilates is my healthiest addiction! Before signing up, I struggled with exercise discipline. Owner Sabrina Seymore makes it easy! She is a pilates expert who has created an awesome space for fitness. Also, being able to schedule in advance and session availability are great ways to stay on task. I love it!

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Janessa Smith

β˜… 5

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Jacob Bagley

β˜… 5

Prevailing Pilates is a must for anyone that values fitness and a healthy lifestyle. I recently had my first pilates session and thought it would be a walk in the park, but this was a real WORK OUT! I reccomend Prevailing Pilates for any man or woman looking to get in shape, and doesnt mind great ambiance and music to while you work out.

Source: Google

Jewel Bailey

β˜… 5

This studio is beautiful! Sabrina is wonderful especially with it being my first time. She ensured my feet were placed correctly and I was on the reformer properly. She explained each move and reminded us to breathe (so important and easy to forget to do)! I was on the waitlist and was able to get in. If you ate really wanting to take a class, go ahead and get on the waitlist and have your schedule ready! Can’t wait to come back again (I was coming home this weekend however I drove from Charlotte to visit).

Source: Google

Tia Williams

β˜… 5

Today was my first Pilates class with Sabrina and it was simply amazing. She made sure to give me an introduction to the equipment and explain every exercise performed. Very beautiful studio and atmosphere. I will definitely be black! So proud to support this Black Owned Business!!!

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Quashana Brown

β˜… 5

BEST Pilates in the 919! If you can get a class ;)

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Madison Booker

β˜… 5

I am so glad I found this studio! Sabrina is an amazing instructor! She meets you right where you’re at in your fitness journey while still ensuring you get a great workout! The studio is beautiful, clean and has a sauna. The icing on the cake is that it is black owned!

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ItsaFitMe

β˜… 5

I really enjoyed the Pilates studio as well as the class! The studio gives a nice, calm and welcoming vibe. I enjoyed the class- it was a mix of strength training, flexibility, balance, and mobility work. Working on the reformers was new to me. Sabrina was super helpful and guided us through all of the moves and demonstrated modifications, so don’t worry- she got you! As a Pilates beginner I felt right at home.

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Taraza Tyler

β˜… 5

Absolutely amazing experience! I recently attended the Prevailing Pilates class hosted but the amazing owner, Sabrina! Sabrina is very welcoming, knowledgeable, and very hands on with instructions to make you feel comfortable. Great experience and going back soon! If you are in the area, I highly recommend checking out this studio.

Source: Google

HL Witherspoon

β˜… 5

As a beginner student of pilates, prevailing pilates has been an exceptional way for me to learn and understand the practice. Sabrina Seymore is knowledgle and very hands on in instructing and making you feel comfortable. If you have been looking for another exercise regimen or want to just try pilates, Prevailng Pilates is the place for you.

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Ashley Jennette

β˜… 5

Sabrina brings the vibes and the work! Super knowledgeable, environment is very relaxed , however the work will get done. Amazing experience, i will definitely be back!

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Mundi Kasi Gattis

β˜… 5

Super excited for this place to open. I love Pilates! Can’t wait to take my first class!

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Kate Gibson

β˜… 5

I had a chance to check out Prevailing Pilates recently. I did a class with Sabrina and she is amazing! I have attended many Pilates classes in the past but her approach to interactive teaching really resonated with me. She is knowledgeable, has a great positive spirit and is a great representation of the core principles of Pilates (pun intended, lol). If you’re in the area, I highly recommend checking out this studio.

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Brittany Gibson

β˜… 5

Really nice space! Sabrina is very welcoming and patient with you no matter where you are in your Pilates journey! Highly recommend.

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Rachel Manning

β˜… 5

Absolutely amazing! I did Pilates for the first time with Sabrina! & that’s just say WHEW! It was such an amazing class filled with amazing energy! For anyone trying to decide on where and who to join for Pilates THIS IS YOUR SIGN. 10/10 I will be back.

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Shayna Dorvilier

β˜… 5

The instructor was knowledgeable, patient and professional. As well as very encouraging!

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