★ 5

MaryEllen is the BEST. One of my favorite studio style workout classes ever taken! She is great at keeping the vibe high during a challenging class & cueing form reminders. I love taking her pulse down class and am fully addicted to the burn /feeling of accomplishment after (still sore 2 days later). I have also tried the more traditional mat classes in studio with different instructors and had a wonderful experience.

The atmosphere at this studio is so welcoming & warm. It has truly made me want to keep coming back!

Source: Google

★ 5

Hands down best Pilates studio I’ve been too! Absolutely love the classes, all the incredible teachers, amazing workout. X Former is a quick body changing workout- super hard but amazing and so addictive at the same time! All the staff truly care about everyone- making it fun and safe for all! Marybeth has always been one of my fav teachers over the years! Marissa is excellent too! Really you can’t go wrong with any of them! Give it a try!!

Source: Google

★ 5

Best Pilates studio in town. The best teachers, the best vibe and a friendly, warm welcoming atmosphere. Michael, Marissa, Gabby and Ruth are some of my faves but you can’t go wrong with any of the classes or teachers!

Source: Google

★ 5

Loved this studio and its energy so much! I took the “Pulse Up” class with Paige and it was challenging and fun! Would definitely come back!

Source: Google

★ 5

I absolutely love this studio! It's always a welcoming and encouraging environment, and the workouts are killer. Never the same thing twice. I've been coming for over a year now, and have loved seeing the changes in my body! I recommend Shelley's business to anyone and everyone!

Source: Google

★ 5

I had such a great experience at Pulse! I took the xreformer class with Michael and it was great! It was easy to book the class, it was a challenging class, and I felt welcomed and wanted upon entering! I will be back!

Source: Google

★ 5

Source: Google

★ 5

Pulse pilates is amazing! All of the instructors are so sweet and great at what they do. The classes are fun but HARD... I always know that I got a good workout in when I leave. So glad I found this place 💕 highly recommend!!!

Source: Google

★ 5

Great studio with a bunch of great instructors! Friendly and welcoming!!! Classes are challenging and I always leave feeling like I got a return on my investment. Watching the instructors, they work really hard in between classes to accommodate groups, new people, and equipment needs. Recommend adding some time on the front end for your first visit because the building the studio’s located in is a bit of a maze, but it’s right across from Panacea.

Source: Google

★ 5

I’ve grown up in Wilmington and pulse Pilates is the best Pilates studio here. The owner, Shelly makes a huge effort to make the environment one of a kind. I have never done reformer Pilates and wanted to attempt it, she made me feel comfortable and showed me how to do it safely and correctly while getting the most intense work out of my life.. literally. I sweat more in reformer Pilates at pulse then I do in a hot room Pilates. I’m so thankful that I found pulse. 💟💪🏼

Source: Google

★ 5

first pilates class was so much fun and a great workout, will come back again!

Source: Google

★ 5

I’m obsessed with Pulse Pilates! The instructors are so welcoming, the workouts are amazing, and the music is the best. Paige’s Wednesday class is one of my favorites—it is a mix of pilates, barre, and weights. She pushes you in the best way, and I actually look forward to the burn. If you’re looking for a fun, challenging workout with great energy, this is the place!

Source: Google

★ 5

Was having a hard time finding the place and running late and decided to call the number provided as I was a bit nervous going to my first class! The person who picked up was so nice and helpful! I just had my first class and will for sure be back. Great energy overall! The best place I have found in Wilmington so far:))

Source: Google

★ 5

This studio is amazing! The instructors and fellow classmates are all so kind, creating such a welcoming atmosphere. The space is always clean, and the focus is on moving your body in a way that feels best for you. With a variety of class options and times, there's something to fit every schedule. Highly recommend! 😊

Source: Google

★ 5

I just recently started going to pulse after a friend recommended this studio & I love it! Such a good workout & atmosphere! Really makes you feel comfortable & everyone is so nice!

Source: Google

★ 5

I enjoy coming to this studio, it’s a very welcoming environment. The instructors are truly amazing!

Source: Google

★ 5

Loved my experience!! I have been going to the gym for close to a year now and nothing compared to pulse pilates! I was referred by a friend and absolutely loved it. The staff and environment is so welcoming and nonjudgmental.

Source: Google

★ 5

Love coming to Pulse! The instructors are super welcoming and supportive, and I love that there is a variety of class options. Pulse down & pulse up are my favorites!

Source: Google

★ 5

Welcoming studio with energetic instructors. They offer a variety of classes offered at all times of the day.

Source: Google

★ 5

I've been doing Pilates for 5 years and absolutely love it, however I was bouncing all over town to get to different classes. I'm so glad that Shelley opened Pulse Pilates and Movement! The classes are the best I have ever taken and my body has continued to transform now that I have a variety of classes I can take, in one studio, with so many class times, that are all AMAZING classes! The instructors are all very knowledgeable and friendly and offer modifications to moves if needed. Ten out of ten recommend this studio - if you love Pilates there is no need to go anywhere else.

Source: Google

★ 5

Pulse Pilates is exactly what the ILM fitness scene has been missing! Its contemporary-style pilates classes leave your body feeling worked and rejuvenated at the same time. Additionally, the instructors are both personable and knowledgable, providing friendly form corrections to ensure everyone has a safe and effective workout. I cannot recommend this studio enough.

Source: Google

★ 5

I have been going to pulse for a few months now and have throughly enjoyed every class. I have taken Pulse Power and Pulse X with Ashley, Jenn, Shelley, Emily and Michael - each of them have their own unique teaching flare and I never know what I am going to walk into… in the best way possible! You will never walk out of pulse disappointed! Can’t say enough good things!

Source: Google

★ 5

The most welcoming environment ever! Coming to class is my favorite part of my day!

Source: Google

★ 5

Class was great, energy was great. Very welcoming and wonderful. I love Pulse Pilates.

Source: Google

★ 5

Love this studio. All the instructors are great and encouraging, I always leave feeling better than I started! ❤️‍🔥

Source: Google

★ 5

love it here! my faves are gabby & michael

Source: Google

★ 5

Source: Google

★ 5

The best machines and the best instructors!

Source: Google

★ 5

I love this studio! The X Former workouts are like weight training and Pilates combined! I’m obsessed!

Source: Google

★ 5

Great facility, great instructors, welcoming, inclusive environment. Both X Former & Pilates classes are two thumbs up.

Source: Google

★ 5

Gabriela is incredible! As a longtime runner, marathoner, and weight-lifter, I was always skeptical about Pilates and its ability to give me a "hard" workout that left me feeling productive. Gabriela CHANGED MY MIND AND THE GAME! Her approach to contemporary Pilates was so refreshing. The class pushed me to my limits (in the best way) and the music she chose to lead the class was PERFECTION! I cannot say enough great things about Gabriela and her Pilates classes. If you're looking for a fun, effective, and challenging workout, go see Gabriela at Pulse!

Source: Google

★ 5

Source: Google

★ 5

Pulse is an excellent Pilates studio with very talented, dedicated, and personable instructors. The classes are well designed and challenging! Xformer is an amazing tool to transform your body safely. Highly recommend.
Greg Viehman MD

Source: Google

★ 5

The teacher Marybeth gives each person attention to help correct posture or change our equipment in advance of the next move and provides modification when necessary … she always makes you feel good about yourself too

Source: Google

★ 5

Great classes - awesome vibe - best instructors!!

Source: Google

★ 5

It was a great first time experience, the instructor was very knowledgeable and patient. She was also a great hype man, really made you push yourself. Will definitely be signing up for a membership!

Source: Google

★ 5

I have already and will continue recommending to all my friends and sharing how great Pulse is. It’s the first time I’ve felt like I look forward to working out, the only workout I’ve found consistency in, and a place that makes me feel welcome. 10/10.

Source: Google

★ 5

My friend and I were so thrilled to learn that our former Pilates instructor opened up her new studio.I just took my first class and it was as good as ever. I love it!!

Source: Google

★ 5

So far I’ve taken two pulse classes with Gabby and I love the vibe! The studio is clean and welcoming, the music is fun, and the workout is incredible. My whole body is sore in the best way.

Source: Google

★ 5

Pulse is my go-to Pilates / Barre studio whenever I’m in Wilmington. I love that they offer mat classes. Gabriela’s classes are hard in the best way possible, and I can’t wait to try other instructors!

Source: Google

★ 5

I’ve taken many of Shelly’s classes over the years. She is an amazing instructor! I highly recommend taking a pilates class with her, or any of the instructors at PP&M.

Source: Google