RideUnited Winston-Salem

Winston-Salem, 400 W 4th St, Winston-Salem, NC 27101 | ★ 4.8 (241 Review)

📞 +1 336-281-5827

Activity

Fitness center Gym Indoor cycling

About the Club

RideUnited is redefining the fitness experience by merging the intensity of cycling with the strength of functional training. We are more than a studio—we are a movement. Our vision is to build a high-energy, inclusive, and motivating space where individuals of all fitness levels feel challenged, supported, and unstoppable. Through expert-led classes and a results-driven approach, we empower our community to push limits, break barriers, and transform both mind and body.

Photos

 RideUnited Winston-Salem
 RideUnited Winston-Salem
 RideUnited Winston-Salem
 RideUnited Winston-Salem
 RideUnited Winston-Salem

Leave a Review

Reviews

Jessica Scott

★ 5

I’m visiting from NY and wanted to get a good spin class in while I’m here, RideUnited definitely delivered! Super nice staff and instructor, very fun and energetic class! Will definitely be back next time I’m in town! 🚲

Source: Google

Meredith Trank

★ 5

Shelbie was the best instructor! I felt so encouraged and challenged throughout my 45 minute class. Her music and energy is NEXT LEVEL!

Source: Google

Lauren M. Jones

★ 5

I’ve been riding with RideUnited and Cyclebar for years and have thoroughly enjoyed the most challenging type of workout such as cycling. Shout out to cycling instructor, Megan, who is my personal favorite instructor! She is challenging, super engaging and fun! Never have I ever had visual abs until started attending her class - she incorporates an all around full body workout on the bike, especially engaging core routines. LOVE her!

Source: Google

ALLEN SMART

★ 5

I have done spin classes in 10 states and 3 provinces and RU is my favorite by far. Amelia’s music is always so well planned and joyous- or SAD😂 I just so appreciate her humanity. She touches my soul deeply🙏

Source: Google

Emirye Arteaga

★ 5

Source: Google

Wendy Perrell

★ 5

Shelby is an amazing spin instructor. She inspires and motivates in a way that lifts my mood and strengthens my muscles.
I always love her music and fun attitude.
Her classes are high vibe sessions.

Source: Google

Kayley McIntyre

★ 5

I love cycling at RideUnited! The staff are always friendly and inviting, the workout space is clean, and the instructors are knowledgeable and encouraging 😄

Source: Google

Laura Peña

★ 5

If I could give more than five stars, I absolutely would! Ride United is so much more than just an indoor cycling studio, it’s a family that makes you feel seen, appreciated, and motivated every single day. Thanks to them, moving my body has become something I truly love and wouldn’t trade for anything. The little details, the daily motivational messages, the amazing energy. Everything makes a difference. If you get the chance to go, don’t even think twice! I promise you’ll have an incredible time, get a great workout, and enjoy awesome music while you’re at it. It’s simply fabulous ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Source: Google

Shelbie Wilson

★ 5

Amelia‘s playlists always hit!! 10 out of 10!

Source: Google

Meaghan Fowler

★ 5

Source: Google

Brenda Barrios

★ 5

Favorite day of the week is when I come to RU!

Source: Google

Kara Sullivan

★ 5

This is an outstanding studio! Everyone is kind and helpful and the instructors are amazing! Such a great vibe! I go every summer when I visit family and I am remembered and welcomed like an old friend!

Source: Google

Theresa J Smiley

★ 5

Shelbie is a 👑 and curates the best playlists!

Source: Google

Amanda Richardson

★ 5

I had so much fun in Kristena’s disco ride!! A great workout on a beautiful Saturday morning at my favorite place - what’s better than that!

Source: Google

KPGmen

★ 5

Source: Google

Robin Myers

★ 5

It was a lot of fun!!

Source: Google

Sam Hardy

★ 5

Source: Google

Emily Emert

★ 5

Mikki is the BEST! She treats each class like the room is full even if it’s a small class. She genuinely cares about the riders and she makes connections with us. Her energy is contagious. She keeps me coming back!

Source: Google

Allison Hickey

★ 5

Courtney Sola makes the early morning classes SO much fun!! A perfect start to my Tuesday😊

Source: Google

Kristena Hendrix

★ 5

Source: Google

Tom L

★ 5

Source: Google

Travis Deckard

★ 5

Amelia creates the best vibes! What a joy to a part of her class!

Source: Google

Ashley Johnson

★ 5

Source: Google

Jillian Wilson

★ 5

I really liked Shelbie’s hybrid class, I enjoyed the break off the bike for strength in the middle of class!

Source: Google

Mackenzie Wilson

★ 5

Shelbie’s hybrid class is a great way to get cardio and lifting all in one!

Source: Google

Alex Haas

★ 5

During the hybrid exercises, I like to do the moves in a full range of motion. Since I’m tall, I get behind. Can we slow them down so I can keep up?

Source: Google

Judy Breakstone

★ 5

I love taking class with Courtney! She makes the most of our 45 minutes together. Her class is fun, challenging and a great way to start my day!

Source: Google

Derrinita Manuel

★ 5

Source: Google

Yeimy Fermin

★ 5

This place is amazing! Jennifer and her crew are truly the best!!! I never thought you could workout and have such a great time at the same time!!!

Source: Google

mary lowe

★ 5

Loved riding here and very friendly staff

Source: Google

Jasmine Brooks

★ 1

Management is very rude and disrespectful! 0/10 would NOT recommend!!!!!!!!

Source: Google

Caroline Gemmell

★ 1

Was great when it was a Cyclebar. Walked in at 6:46 for my 6:45 class and was told I can’t go to my class. When it was a Cyclebar there was a grace period. I explained that and that I drove an hour to get here and there was some traffic. They said nope new policy. Looked everywhere on the website there is no policy posted. Things happen and there should be at least a 5 minute grace period.

Source: Google

Meagan

★ 5

I recently took a group of Independent Living residents from a local retirement community to celebrate National Senior Health and Fitness Day and WE HAD SO MUCH FUN!!! Jennifer was great in helping us plan the logistics, and our instructor Meaghan was GREAT! There were other staff members there that morning that were super great as well! They provided a fun and safe environment for all of us and really took the time to explain everything, so we had the best ride possible! We will for sure be back again! THANK YOU CYCLEBAR WINSTON SALEM!

Source: Google

Tamas Bathory

★ 5

Source: Google

Angela Muse

★ 5

Wonderful studio experience. They’ve thought of everything to make it enjoyable. Instructor Mikki was great! Manager Jennifer was so personable and helpful.

Source: Google

Leigh Ann Davis-Janjua

★ 5

CycleBar- WinstonSalem:
Shelbie's prompts are spot on. I love the way she builds you up slowly through the ride until you're maxing out at your best power. She works the music's beat to get your ride at the right speed. She's just awesome- one of my very favorite instructors!!

Source: Google

Brittany Crimmins

★ 5

Love cats! She’s an amazing instruction!

Source: Google

Melissa McDonald

★ 5

Great class and wonderful facility. Everyone was really nice and the class was excellent!! Great workout

Source: Google

Karen Hoff

★ 5

Source: Google

Conner Kelly

★ 5

Source: Google

Mary Danner

★ 5

Always love Amelia’s class

Source: Google

Anna Kate Hunter

★ 5

My Tuesday/Thursday 6:30am class with cate is my favorite part of each week. Cate is such a kind soul and always kicks my butt on the bike.

Source: Google

Allie Hughes

★ 5

If you are looking for a membership or a simple cardio workout to sprinkle into your current routine, look no further. this place is it. They have tons of different types of spin classes. Try them all! Talk to the front desk and they'll fill you in about everything.

Source: Google

Corina Parsons

★ 5

Source: Google

Elise Poorman

★ 5

Source: Google

Eric Sparklin

★ 5

Great workout to start the weekend, love Amelia's classes!!

Source: Google

Stephanie Almaguer

★ 5

There really are no words to express how much I love cycle bar ! All instructors are great hard to have a favorite!

Source: Google

Marcella Provenzano

★ 5

Source: Google

kennedy autry

★ 5

Every single person at CycleBar was extremely fine & helpful as this was my first time. The class was excellent! Really wish they had a CycleBar in my town but if I visit the area again, I will definitely be back for another class! Absolutely recommend!!!

Source: Google

Breanna Weathers

★ 5

The staff is so incredibly kind and thoughtful. I loved the instructor and overall vibe. I can definitely see this being a supportive community. I’m looking forward to more class. 10/10 would recommend

Source: Google

Valasta Nurse News

★ 5

Shoes were difficult to adjust to
Caitlyn was so nice / everyone very friendly
Bathrooms need a sign - unless I missed it - walking around searching
I’ll be back

The email about the stats was very unique
Not sure how i feel about being rated against others … isn’t life already competitive ?
However it might just make me try harder as well
Hummmmm
Great team there though !!

Bikes 36 and 37 area had no air circulation
I’ll choose a bike near a fan next time

Source: Google

Todd Isaacson

★ 5

Great job like always!

Source: Google

Olga K

★ 5

Great studio! Nice bikes.

Source: Google

Elizabeth Richardson

★ 5

I joined CB via the influence of a friend and haven't looked back. I appreciate the instructors and front desk taking the time to know your name and acknowledge you at your visits. I also appreciate the uplifting spirit that always seems to "get me" right where I need on a particular day. There has been an increase in the diversity of class offerings and instructor vibes that covers a broad range of styles. I especially like the influx of the strength classes and the 8 lb bars. Shhh...This is the best CB studio in NC of the three I have been to! Note that the shower facilities with towels are clutch when you have to run off to another spot after spinning. Such a time saver!

Source: Google

Katie Bayless

★ 5

Had a wonderful first class with Amelia! The staff was super friendly too!!

Source: Google

Rebecca Bender

★ 5

Mikki’s energy is contagious. I always enjoy her classes!

Source: Google

Ellie Levina

★ 5

Classes and facility are great!

Source: Google

Fabiola Sanchez

★ 5

Mikki is awesome! Great energy.

Source: Google

Natalie Davis

★ 5

Shelbie, Amelia, Courtney, Delanie, and Caitlyn are the best!! I really enjoyed all of their classes. Everyone at CycleBar is so nice and it’s an amazing workout

Source: Google

Stephanie Gibbons

★ 5

Shelbie was amazing! This was only my second class and she was super energetic and engaging! I’m hooked.

Source: Google

Carrie Lessard

★ 5

Participated in a free community ride. Courtney was awesome. The ride was great. Loved the vibes and the workout.

Source: Google

Robert Harrison

★ 5

Amelia has such amazing energy and a strong presence! Such a great instructor! :)

Source: Google

Aisha Muta

★ 5

Took Shelbie’s classic ride on 1/4/25 and she didn’t disappoint! The class was full of energy mixed with her positive inspiration words. I loved her mixed of music and the way that she maintained the same positive energy throughout the entire class. Today was a community ride so I saw a lot of new friends and if you’re interested in trying CycleBar, the community rides are the best time to try as they are free and they will be offered through 1/9/25.

Source: Google

Steve Scott

★ 5

Mikki is an awesome, energetic teacher who really cares about her students in her classes. Hard to find that mixture. She really does a great job catering to both the novice and advanced to encourage when needed and give a push when warranted. Students get the most out of her classes for sure and HIGHLY reccommend!!

Source: Google

Kristi Scott

★ 5

What an amazing experience Mikki gave my daughter and friends for her birthday party! A custom Taylor Swift ride with the best songs to have our own Eras Tour as they were spinning and time flew by! Lots of smiles, singing and happy girls- definitely worth every scent! Cycle bar made our daughter feel special the moment we walked through the door and Mikki delivered with her energetic and positivity and keeping the experience a ton of fun for first time riders. Thank you Cycle Bar and Mikki for making a fun, memorable experience for my daughter!!

Source: Google

Theresa Knops

★ 5

Courtney is an amazing instructor with the sweetest soul. I always leave her classes feeling both mentally and physically uplifted!

Source: Google

Megan Gerber

★ 5

Source: Google

Makayla King

★ 5

Mikki is truly a light and the most supportive and encouraging instructor. Everyone leaves class better because they got to be in the room with her!

Source: Google

Bonnie Ramirez

★ 5

Source: Google

Pamela Gibson

★ 5

Awesome the instructor, Travis was amazing it was my first time and he made me feel welcome, safe and like a pro!!!

Source: Google

Laura

★ 5

I came for the community ride with Courtney and had a great time! It was her first class and she did a great job pushing us all through a challenging class and motivating us with a great playlist! Would definitely recommend

Source: Google

Liz Goodwin

★ 5

Source: Google

Olivia Wakefield

★ 5

Source: Google

Kat Carrel

★ 5

Source: Google

Anastasia Beaverhousen

★ 5

Loved class today with Amelia! I always leave feeling better and more empowered.

Source: Google

Chelsea Jones

★ 5

I always feel pushed to be my absolute best with Caitlin. Finishing a ride with her is like accomplishing a week’s worth of goals. Thank you!!

Source: Google

Jillian Wilson

★ 5

Cate’s class was awesome! High energy and very inspiring!

Source: Google

Jessica Schultz

★ 5

AMAZING place! Highly recommend coming and setting up a membership. Great community here and awesome riding events every month! Instructors are great and they have the nicest staff. Super clean place as well!

Source: Google

Alexandra McHale

★ 5

Did a free intro glow class and loved it! Quite challenging but there is no pressure to keep up with the instructor. Very customizable and low impact. Travis is such a fun instructor and the whole team is very nice. They had some other small businesses with tables outside that I got to speak with after class, so that was a nice touch. Seems like a great community to keep going back to.

Source: Google

Sylvia Ledezma

★ 5

Delaney is the best love taking her 5:30am classes. Cyclebar is great everyone is amazing

Source: Google

Farahn Morgan

★ 5

Travis is a superstar. Such an energizing and uplifting class. And always serving *the BEST* tunes. I always look forward to our time in the studio!

Source: Google

Michele Sturtz

★ 5

Shelbie always rocks the vibe in class. I always leave feeling empowered and ready to get back on the bike. Such an amazing instructor!!

Source: Google

andrea robinson

★ 5

1st time ever doing a cycle class. It was so much fun and Shelby was freaking amazing and so helpful and positive!! Everyone working there was also so positive and helpful… will definitely be back!!!

Source: Google

Elizabeth Church

★ 5

I’ve done over 110 rides and it’s changed me to my core! So thankful to all the instructors, but Shelbie and Courtney keep me going, I swear! If you’ve ever considered it- just try it once!

Source: Google

Liza Antonas

★ 5

Source: Google

Jessica Cheatham

★ 5

I always LOVE taking Amelia's class. Her playlist is on point and her motivation is so genuine.

Source: Google

Ana Wilson

★ 5

Mikki is so energizing! She made this class such a fun, stress free experience. Felt more like a dance party as opposed to an actual workout- but I left sweaty and with that post exercise endorphins boost!!! Highly recommend.

Source: Google

Tracie Todd Ross

★ 5

Source: Google

Faith Lambert

★ 5

Source: Google

Carlos Carrillo

★ 5

Caitlin is a strong, energetic, and a joyful instructor. Thoroughly enjoyed her class. Highly recommend. 👍👍👍

Source: Google

Dragan Iveljic

★ 5

Source: Google

Karen Parks

★ 5

Source: Google

Stephanie Roopchan

★ 5

My first cycle class was much better than anticipated. Each employee was extremely nice and helpful with getting oriented to the facility and in preparing for the ride. Deanna was especially helpful in getting me set up on the bike prior to the ride and again with explaining the ride options/getting set up for additional rides over the phone. Cate led a very motivating class. Overall a very positive environment and experience.

Editing to add that all instructors have been great. Wanted to shout out to Shelbie who went out of her way to help and was very understanding

Source: Google

Deanna L

★ 5

I could not say enough good things about cyclebar. The community is amazing! The instructors are fabulous! My mornings always start off right with Clara, Courtney and Delaney. I love strength with Ameila! Isaac, Mikki and Travis are speedy. Caitlin’s playlist always hits, along with Shelbie’s emo nights. It’s always a treat when I get to ride with Delanie. CBXs are so helpful (shout out to Colleen, Britt, Adalia, Amanda and Annie).

Source: Google

Kevin Ratliff

★ 5

I started my CycleBar Winston-Salem journey in January 2023 because I was looking to add some cardio to my weekly routine and I saw the ads on Facebook. After my first couple of rides I was hooked, and I think I've barely skipped a week since. The facility and bikes are all great, but what really makes it is the amazing staff, instructors and other riders. It's just a great community with instructors that will challenge you and help you get to wherever you want to go. But you're also always free to ride at a level that feels right for you. Give CBWS a try, I think you'll be glad you did. Update: CBWS and CB Bingo is great, just do it!! 07 26 2024.

Source: Google

Allison Wakefield

★ 5

Cyclebar WS is one of the best parts of my morning! I love the community and the great workout I get every morning there! I love my six am crew with the best instructors Clara, Courtney, and Delaney! And the CBX crew there is amazing too!

Source: Google

hannah kirkland

★ 5

so nice and welcoming!

Source: Google

Jana Lindsay

★ 5

Source: Google

Grayson Finn

★ 5

All the staff is so friendly and helpful! Loved my first ride with Caitlin!

Source: Google

Kelly Pace

★ 5

Source: Google

Natalia Abreu

★ 5

Rebecca was great!!! Super motivating and fun!

Source: Google

Kimberly Graham

★ 5

Love the class!!!

Source: Google

Jessica Coleman

★ 5

Love her energy and music

Source: Google

Robyn Shore

★ 5

Source: Google

Chris Donahue

★ 5

Delaney was a great instructor!

Source: Google

Keila Alvarado oropeza

★ 5

Source: Google

Lena McMillian

★ 1

Attention! Beware of this studio! The instructors are wonderful! But unfortunately the management/owner not friendly/or understanding. I’m moving and put in a 30 day notice to cancel my membership, I continue to see charges that are unauthorized on my bank account/card. Also trying to charge additional fees for no shows/ late fees that were waived because of emergencies. Stay away from this place until new management takes place or you’ll regret it. When I sent my notice to cancel my membership I stated moving as the reason, and also Sara, front desk assistant wished me the best. Continue with your lies, my bank has full records of the documentation, you’re just trying to take full advantage of people! And I will continue to tell others about you! Best of luck!

Source: Google

ss cc

★ 5

It’s great!

Source: Google

Jill Martin-Byers

★ 5

I had no idea that I would LOVE CycleBar this much, but after 14 weeks I am completely hooked! It’s the best way to start the day. I feel strong and capable and see the results I’m looking for. Wouldn’t trade it for anything now.

Source: Google

Orelie denis

★ 5

Source: Google

Tara Brown

★ 5

I have been attending classes at Cycle Bar since July and I have absolutely fallen in love with this place; the community it builds and offers is amazing! They offer a variety of packages and memberships! After my first class I opted for 8 rides and not long after that jumped to unlimited membership! Side note, I had no experience prior. Great place for beginners and above!

Source: Google

Sarah Welsh

★ 5

CycleBar Winston is amazing!! So welcoming, encouraging and helpful! Will definitely be back!

Source: Google

Kristin Brooks

★ 5

Source: Google

Eunica Singleton

★ 5

Source: Google

rochele witt

★ 5

Everyone at CycleBar Winston Salem is always so uplifting and inspiring! You feel welcomed and loved the minute you walk in the door. All the instructors are amazing, my favorite is Amelia! Her energy, personality, inspiration, beauty inside and out makes her classes so fun and special. Oh not to mention she will kick your butt, and push you to do your absolute best! 💗

Source: Google

Alicia Stephanie Orta Stanford

★ 5

10/10 experience! Fun, engaging, 100% recommend.

Source: Google

Valerie

★ 5

Thank you Isaac for such a fun first ride!!!

Source: Google

Brianna Sink

★ 5

Great atmosphere and amazing people!!! Best motivation I’ve had in a long time! Everyone is so nice and I always look forward to coming in!

Source: Google

Alex Collins

★ 5

Community: this is the word that stands out the most to me when I think of W-S CycleBar. The sense of community and support is palpable from day one. They create a culture of inclusion and support and every instructor and staff member I encounter embodies these attributes.
Not to mention it’s a wonderful, safe, clean environment in which to work out. Running (unless after a ball) has never been my thing and spin provides not only cardio but core & arm work. Bolstered by amazing soundtracks, each cycle star brings their own “spin” to each class. Having a full time job and two small kids - I very much appreciate the multiple class times. You’ll see me at 5:30am most days!! BIG shout out to @delany for always bringing the early energy!
Come and experience an inspiring ride and become a CycleBar enthusiast!!
-Alex

Source: Google

Logan Parsons

★ 5

Source: Google

Lera Shawver

★ 5

I love going to CycleBar every week! The instructors are so supportive and encouraging. Being part of this community is fun and inspiring as I work toward my health goals. I am so glad I joined!

Source: Google

benjamin ellis

★ 5

Source: Google

Embry Milo

★ 5

Visited yesterday with a friend and it was great! I seriously regret doing leg day the day before though 🥲 I have bad knees so I couldn't stand up (literally EVERYONE ELSE was) but it helped that the lights were dim and everyone stayed quiet except the woman leading the class. Everyone was very nice. Also, if you have anxiety (especially agoraphobia) take some time beforehand to think and breathe before they attach you to the bike. Yes, attach. Your shoes hook into the pedals. And I couldn't get mine out. I did NOT enjoy being so close to people that I couldn't leave while the class was going (like I said, agoraphobia: fear of being trapped, helpless or embarrassed) so that was really overwhelming. But overall everyone was nice and I would go again, as long as I'm with someone else.

Source: Google

Kyla Monae

★ 5

I love how helpful everyone is and every encounter I've had with an instructor or CBX has been so refreshing and encouraging. Unlike most gyms there's no pressure at cyclebar. I really appreciate the community they have built!

Source: Google

Noemi Romero

★ 5

I’ve been attending CYCLEBAR for almost 2 years now and I love it!! Classes are always fun and there’s always a cool theme going on. They have a variety of time frames so I can always find a time that works with my schedule. Definitely recommend if you’ve been wanting to try indoor cycling.

Source: Google

Emily Emert

★ 5

I love the CycleBar community. The front desk staff are so friendly and supportive especially CB and Deanna!
All the instructors put together great playlists and have amazing energy that make class the best 45 minutes of the day.

Source: Google

Jeffer E

★ 5

I am so glad I found this workout community! Coaches and staff are so friendly and encouraging and the classes are so much fun.

Source: Google

Katya

★ 5

The CycleBar WS is an absolute gem! The incredible atmosphere, energizing music, and contagious positivity radiate good vibes throughout!! The combination of a welcoming community and uplifting energy transforms each session into a joyful celebration of fitness. It's not just a workout; it's an experience filled with good vibes that leave you eager for the next ride!

Source: Google

Caitlin Dekker

★ 5

I love this place all the instructors are so motivating and nice and it’s a warm welcoming place that you can be yourself and work hard and achieve your fitness goals I highly recommend 👍

Source: Google

HeyitsCandi

★ 4

1st Time visit. Everything about this place is super cute & inviting . Issac greeted me as soon as I walked in. He made me feel so welcome & comfortable with it being my 1st time. I took the classic class & loved the workout it gave me. Only problem I had was my shoes slipping out of the clips several times during my ride class which made my experience a little more nerve wrecking. Not sure if it was me or the shoes I was given but they tried to help accommodate me several times. I will definitely be back to give it a 2nd try. Thanks again Issac for helping & to my instructor that filled in from Greensboro, it was a great class!

Source: Google

April Greissinger

★ 5

I love CycleBar! Such a great workout and the best community here in Winston Salem!!

Source: Google

Amber Dorn

★ 5

I have never enjoyed doing cardio until I came to Cyclebar. They have an awesome team who keeps you motivated and the community here is unbelievable. I really stepped out of my comfort zone by coming here and I’m so glad I did! I highly recommend this place!

Source: Google

Selina Thomas

★ 5

Great atmosphere and the ride was a lot of fun! Everyone was nice and friendly and I always appreciate that when I’m trying a new place! I’ll definitely be back!

Source: Google

Heather Lorenz

★ 5

I absolutely LOVE CycleBar, Winston Salem, and their supportive and welcoming crew!! It’s a truly positive and energetic work out every single time, and exactly what I need!! Thank you all for being rock stars and empowering your patrons! 💪🏻❤️

Source: Google

T. J. Pickett

★ 5

It was intense but the calorie burn, the staff was professional yet personable, and they made you feel extra welcome! The first ride was free and we were welcomed with a new water bottle and our names written on thy white board lockers!!

Source: Google

Angelica Holmes

★ 5

Source: Google

Breanna Isley

★ 4

Took my first class here recently, which I enjoyed. Compared to my experiences at other cycling classes, there are a few areas that could be improved:
- Better instructor microphone systems. The instructor was hard understand (a technical issue, not her fault) and the sound was “fuzzy” and not clear. Music quality was good, so not a speaker issue. When what you do in a class is solely based off verbal instruction, versus following movements (like in a yoga class), audio quality is crucial. My partner has been coming to this studio longer than I have and notes that it’s been a consistent issue over multiple classes.
- More air flow in the room, as by mid class, the body odor of the riders near me remained a constant presence. Obviously, some BO is expected in a workout class, but the room got to feeling stuffy and stagnant.
Pros- Clean and well maintained shoes and bikes, energetic instructor, lockers were easy to use, expansive mirrors in the workout room, and parking nearby was almost free

Source: Google

Autumn S

★ 1

There are a few things that could be improved here. They should put on the website that it's pretty much expected that you either have your own spin shoes or you can use theirs. If you sweat anything like myself, the thought of using spin shoes by anyone else is not hygienic. Sprays only do so much and can't take out soaked sweat.

On to the next issue- if you don't want to use spin shoes most bikes have cages for your feet that do not interfere with spin shoes. No reason to really take them off as it provides you the CHOICE to use spin or regular shoes.

I was told to come earlier as putting them on takes a long time. This place opens at 6am. They should have stayed on in the first place.

Third- the price. 69$ a month for only 4 classes. You can get a gym membership at crunch fitness that includes full blown tanning (spray or pods), child care, 3 types of sauna, AND fitness classes for less than that. For that price you should at least have unlimited spin classes as long as you schedule in advance with, of course, late/no show fees if you do not show up.

I was going to just do drop in classes here and there, but certainly not when I have to notify each time that I don't use spin shoes. It should be a given that some people don't want to use them or use used ones.

If you're looking for something that's expensive, doesn't cater to regular bikers with no spin shoes, then this place is for you.

EDIT: Was just CALLED by the owner instead of an email response. I did not show up 20 minutes early as this was NOT my first spin class ever and I am an avid spin class-goer. Had it been advertised anywhere that there were no cages on the bikes I would have let them know the night before.
What makes this so unprofessional is that he said if he KNEW me, even if I were to do a drop in 2 minutes before the class, that they would put on the cages. The lady at the front desk said it wasn't a quick thing. Also, wouldn't you want to cater to your potentially new customers? Also what happens if I wanted to drop in with friends who all don't want spin shoes? I gave him these scenarios and he said I was insulting him. I just pointed out how it could be better- either put it on the website OR send a message that there are no cages. I would hate to get to class 20 minutes early each time just for cages that SHOULD be on to start.
This is the first club I've been to that didn't have those already set up. The owner also argued that he hasn't seen one club have them on- not helpful.
If he had said something along the lines of- "I'm sorry your experience wasn't what you expected, could I clear things up? I will need you to come in 20 minutes early EACH time (not just for new spinners) to set up shoe cages since this club does not have them setup normally".

That would have been the end of that conversation.

- NEW EDIT:
I explained over the phone that this would be a problem for anyone who does a drop in a few minutes before class, not just the new riders as given in the email. I am not being rude but gave a suggestion. This was not being rude and the response is laughable.

Source: Google

Ashley G

★ 5

I love riding at CycleBar! Courtney is the best instructor and truly loves what she is doing which makes you love it as well!

Source: Google

Daniel Laszlo

★ 1

************* Beware *************
My teenage daughter joined (in 20 seconds by smart phone) what she believed was a $69 one month package for 4 classes to try out this program. It did not fit with her daily life. She did not wish to continue after the month. Unbenounced to us, and without receipts being sent for the months of February, March & April, we were billed $69 monthly. We did not initially notice the erroneous billing. When we finally did, my daughter texted Victoria of Cyclebar to make sure they understood she was cancelled. We continued to get billed $69 monthly. We contacted Cyclebar again, and now Victoria stated an e-mail was also required. We did that. Now we finally got a bill that stated it takes yet another month to cancel. We were charged $276 extra for what my daughter was led to believe was a $69 one month membership for 4 rides. Beware! My daughter signing up in 20 seconds generated a 6 page (8 font) contract that CycleBar does not heed itself with the exception of NOT letting you out of the contract. NC Law does not allow a minor to enter into a contract, but if they do, the minor may cancel at any time. Also, CycleBar was required to have a parent sign a waiver for a minor to participate - they did not do so or I would have said NO to the contract.

Owner stated in response to this review in Yelp, that if she did not conduct business exactly as she stated = she would refund money. She did NOT. We did NOT receive receipts for recurring charges. STILL owner refuses to refund for the three extra months of membership that we were unaware of, did not know we were being charged for, never attended class. Owner refused to refund money. It appears to me that the owner is only interested in money. You would think that in good faith the business would not want to take money for no services. Not the case with CycleBar. They did not care that my daughter participated in a grand total of 2 rides. $172 per ride = Not good business. I have been contacted directly from other folks thankful for this review that were able to avoid the same pitfalls we fell into with CycleBar. Expensive lesson for my daughter, but at least others are being saved the same fate.

Source: Google

Angela Solis

★ 5

Such a supportive group of people! This is a safe space that helps me feel empowered and energized by the end of the ride!

Source: Google

Vivian Schriner

★ 5

Source: Google

Brooklynn Norman

★ 5

I honestly wasn’t sure what to expect when I signed up for the first free class at Cyclebar - but they exceeded all of my expectations. This atmosphere is SO welcoming. Immediately upon arriving the front desk girls welcomed us in and helped us check in and explained everything in detail to us. They showed us what to do from signing in all the way to how the bikes work and getting set up. Our instructor, Delanie, didn’t recognize us so she went out of her way to introduce herself and give us a pep talk beforehand and was super friendly. The experience was so amazing I immediately signed up for a membership. I 1000% recommend giving Cyclebar a try, you just might love it!

Source: Google

Juan Sanchez

★ 5

I was visiting Winston-Salem and I took 4 classes there. It is a great place and everybody was very friendly.

Source: Google

Troy Colvard

★ 5

Source: Google

Kimberly Floyd

★ 5

I've never felt so welcomed! I'm so glad to have found CycleBar Winston-Salem. Everyone is so motivating!

Source: Google

Amy Lynyed

★ 5

Source: Google

Carrie Swain

★ 5

Cyclebar is my favorite type of cycling! The team here in Winston-Salem is friendly and the rides are always fun and well-planned. I also LOVE that Cyclebar is all about supporting the community. They’ve hosted Cyclegiving rides for a cause close to my heart. Definitely give it a try!

Source: Google

Laure Ingabire Kelemen

★ 5

Everyone at cyclebar has been so kind & welcoming! I’m a new rider, and they made it feel so safe! The music is awesome, and the instructors are super encouraging!

Source: Google

Oliver Smith

★ 5

Great spot! I was in town for a few days and called over to see if I could do a few rides. Super easy to get setup, super friendly team at CycleBar and great classes. Highly recommend!

Source: Google

Megan Dann

★ 5

Really fun, upbeat, positive rides only. Good way to switch things up from running. Low impact and still gets HR up. Big fan! Front desk and coaches have all been friendly and welcoming!

Source: Google

Hannah DeMaioNewton

★ 5

CycleBar has such an empowering, positive culture! All of the staff is so friendly and supportive. They do a great job of welcoming new members and making sure you’re comfortable during every ride. Everyone who attends classes definitely works to lift each other up! Highly recommend this location and Shelbie’s empower classes.

Source: Google

Suhail Mota

★ 5

Source: Google

rachel rivera

★ 5

I’ve gone a few times now and I absolutely love it!! I’m not really one that enjoys exercising but I love the environment here, the music, the vibes are all great and you get a good sweat in. It also helps at relieving your stress too.

Source: Google

Meagan Smith

★ 5

Source: Google

Kelsey Katz

★ 5

All of the instructors are amazing! There is never any kind of judgement or pressure. It is such a great community.

Source: Google

Joseph “Joe” Frank

★ 4

Source: Google

Kelsey Isley

★ 5

All the staff is so friendly and helpful. Instructors and class are fantastic. Judgement free zone, 100% recommend. Such a great experience at CycleBar Winston Salem.

Source: Google

Maya Lindsay

★ 5

Get Clara! Her coaching throughout the workout guaranteed my return! My friend and I had an amazing time! The staff was 10 stars! Plus we loved the music

Source: Google

Ally Lail

★ 5

I’ve been attending CycleBar-Winston Salem for about 6 months now and absolutely love it. I started with the 4 rides/month pack but quickly upgraded to 8 rides/month. All the instructors are so kind and encouraging and really bring the energy to each class. I’m an ICU nurse that works night shift so it’s nice to be able to attend the afternoon rides before my shifts or on my days off :) I would however upgrade to the unlimited rides per month if afternoon classes were offered on the weekends. Weekend classes are strictly in the earlier morning hours FYI (night shifters like me aren’t awake at that time hahaha) I understand weekends are a tricky time to schedule rides but it would be amazing for those of us with untraditional work schedules. I also think more discounts for healthcare workers would be a great addition since winston is home to two large hospitals! Otherwise no complaints whatsoever. Cyclebar is definitely one of the highlights of my week! ❤️

Source: Google

Aviona Dickens

★ 5

The staff and instructors at the cycle bar have been nothing short of amazing!! Very helpful setting up equipment, make me feel welcomed every time and push me to do my best! I’ve only attended two classes so far & look forward to going to class every week! The app is very easy when it comes to signing up for classes and the pricing is not bad at all! Highly recommend!!

Source: Google

Emilie Graham

★ 5

Cyclebar has changed the game for me! The workouts are electric and the community is unmatched. I’m so glad that I found a workout that I look forward to everyday!

Source: Google

braelyn c

★ 5

Amazing experience and the staff is so welcoming and supporting!

Source: Google

Deb M

★ 5

I love this place! When I moved to back to Winston, Cyclebar was the first place I went because of my great experiences at Cyclebar Hyde Park. I have been so grateful to find my community, to be around people who care about me, and a place where I can work on myself. The instructors make you feel seen, the music is great, and the workouts are not only physically challenging (in the best way), but provide mental clarity and grounding. I am so glad to be back and can't wait to hit 100!

Source: Google

Bethann Mullins

★ 5

could not be happier to have found cycle bar! Everyone is amazing from the staff to the instructors to the manager Mari and owner Dixon. I feel so supported, encouraged and welcome here. The workout itself is no joke & can be super intense. you can always go at your own pace and are encouraged by the instructors to listen to your body & needs! I am still riding halfway through pregnancy and plan to continue until my baby is born. Even if you’ve never taken spin before just try it!! You won’t regret it!

Source: Google

Janee daye

★ 5

I was hesitant when I first went but that quickly changed as everyone is so nice and helpful. I LOVE the energy, people, and classes at Cyclebar!! The facility is very clean and everyone there is so nice.

Source: Google

Shawn Villalpando

★ 5

This is a nice spin studio with great instructors and equipment. I’ve only done a couple rides and look forward to more. Bring it!

Source: Google

Mallie Moore

★ 5

Everyone was super friendly and welcoming. The space is well-kept and very clean. And most importantly, the ride was great too!

Source: Google

Bobby

★ 1

I enjoyed my experience with the instructor who taught the class, even though the front staff seemed to be more interested in High School drama talk, rather than greeting me. The studio however, was dirty. As I looked around I noticed the floor was filthy, there were ceiling tiles missing, my bike was sticky with sweat where another biker did not clean it, nor did a team member, some bike seats were taped up and the bathroom was dirty as well! I won't be back.

Source: Google

Wes Linton

★ 5

Encouraging, friendly, helpful staff. My day is always better after a ride at Cyclebar! I enjoy going to Cyclebar. It is an experience that enhances my life! Great people. Great community. Highly recommend!!!

Source: Google

Grace Lindsey

★ 5

Initially, I was terrified of starting at the CycleBar because I was very out of shape. I was warned of how hard spin classes were, and I was pretty intimidated by how fit everyone looked on the instagram videos. Also going to a public gym after the pandemic was not something I was looking forward to. I signed up for one of the free classes, and haven’t looked back.

There’s a lot to love, but the most important thing is how helpful the staff and instructors are. The front desk staff sets you up the first class and is available at any point if you need help. The instructors are excellent at talking you through all of the numbers and how adjusting them affects your stats. I sometimes try to choose my favorite instructor, but they all have varying music tastes and different strengths, which makes it impossible to choose!

For those afraid of how hard spin classes are, I won’t lie they are challenging. The instructors are great at talking you through how to modify and build strength. The music and frequency of position changes and other movements prevents boredom and keeps me from giving up. The arms portion is very challenging and effective. I never thought I would be motivated to be at a gym class before 9:00 AM, but one of my favorite classes is the 5:30 AM class.

I love my time at the CycleBar, and do my best to peer pressure my friends and family into attending classes with me!

Source: Google

Anna B

★ 4

Source: Google

Josh Jimenez

★ 5

fun times and good vibes

Source: Google

Bailey Mcneil

★ 5

Love the vibes at this place!! Everyone is so nice and all the instructors are so sweet and motivational!!! I’m so glad i’ve started my experience here at cycle bar!

Source: Google

Lee

★ 5

I love how welcoming everyone is and how energized I feel after class! 💪🏻⚡️

Source: Google

Monica Renee

★ 5

Where do I even start? This place has become a second home and a safe space for me, it's everything and more I could have hoped for it to be.
I moved to downtown Winston-Salem from up north and really didn't know anyone down here. I decided to sign up for CycleBar because not only did I want to add something new to my fitness routine, but to engage in some quality highly intensive exercise! I immediately felt right at home and fell in love with the atmosphere and the energy. CB made me feel like I had been there a million times or more. I see this as a place that I can come to to not only feel excited and be thriving with so much adrenaline, but also feel that extreme sense of release and comfort of being here.
CycleBar helps me everyday deal with the anxiety and other daily struggles I face, knowing I have a class to look forward to after my work shift with one of their genuine and uplifting instructors. I know once I get on that bike, everything is going to be okay. Every class I find myself pushing and focusing in deeper to where I didn't know I could. Every instructor leads with a bright smile, positive attitude and fearless determination. This place inspires me beyond belief, and I am forever grateful for that. All of the staff that I chat with, the inspiring instructors, and the people around me who share the same passion that I do to ride, you are all incredible and keep doing what you do!
I just hit my 25 ride mark the other day, and I can't wait to make it to 100 and beyond.
Thank you CBWS for being what you are :)

Source: Google

Tracy Freeman

★ 5

I have enjoyed going to CycleBar since day one . I like that I am not judged on my performance but at the same time I like that the instructors make me feel confident that I can do this! For me this class just doesn’t give me a great workout, it also helps me to escape from other daily routines that sometimes we all need. The instructors are great , the music is great . I highly recommend CycleBar in Winston .
~Tracy Freeman Bowman

Source: Google

Kimberly Baldwin

★ 5

Everyone at Cycle Bar is so kind and upbeat! Makes me feel better physically and mentally.

Source: Google

Morgan Cheek

★ 5

Source: Google

Melissa T (MelissaT)

★ 5

Source: Google

Delanie Lynch

★ 5

A few months ago, I was experiencing terrible back pain and found out I had a herniated disc which was causing me loads of issues and preventing me from my normal workout routines (HIIT+strength training with heavy weights). At the time, I was very low since exercise has always been an outlet for me. I attempted a cyclebar class and, to my surprise, it didn’t bother my back one bit so I signed up for a membership! Not only have the classes at cyclebar given me a chance to move my body without pain but they also have provided me with so much empowerment and love! The instructors and staff are truly wonderful and I could not imagine my life without this place now!! 75 classes down and I look forward to many many more! Cyclebar Winston Salem is the best!!!🤗🤗

Source: Google

Sydney Markley

★ 5

Source: Google

Tiffany Adams

★ 5

I love this place and I love the people there. The instructor's are so awesome 😎

Source: Google

Sara A

★ 5

Source: Google

Allyson Sandstrom

★ 5

Cyclebar Winston Salem is such an amazing community!! Everyone is so helpful and kind, the instructors make every class fun and exciting, and they always make an effort to get to know their riders! Management is awesome too and has been very accommodating and understanding throughout the past year that I’ve been a member.

Source: Google

Lindsey Michaud

★ 5

CycleBar Winston is simply the best! I am new to the area and was looking for a place to go where I would feel comfortable and welcomed and CycleBar has been more than that! All the staff and instructors are so nice, welcoming, and motivating! The great workouts are also a plus! Would highly recommend!

Source: Google

sara seaford

★ 5

I have only been twice but have greatly enjoyed my time there! It is definitely helping me build a more positive relationship with exercising. The instructors are very kind, they make an effort to meet with you before/after class, learn your name, and personally encourage you during class. If you are not super competitive and just want to exercise based on doing your own personal best, I would encourage trying a connect class - there are no numbers mentioned, which is especially nice when you are new to exercising and/or don't have a positive relationship with exercising. The owner is super nice too!

Source: Google

Rachel Smith

★ 5

Absolutely so glad I found CYCLEBAR! The service, the location, the facility, the staff, and the instructors are all spot on! The music is loud and varied enough to suit anyone and everyone. Love that the classes are mostly in the dark, you can really get out of your own way and just push yourself more and more every class. I go at different times throughout the week and without fail the instructors are so motivational, but not annoyingly so, they give you the voice you need exactly when you may need it on the ride. I highly recommend this place, show up for yourself!

Source: Google

Kelly Garoutte

★ 5

This place, the instructors and the other customers are all the most welcoming and empowering. I look forward everyday to go ride and have those 30-45mins of peace. I love CycleBar Winston Salem and all they offer.

Source: Google

Jovita Cundiff

★ 5

Cycle bar is a great place to ride. Love the energy of the teachers and how I feel after riding. The music is always on point.

Source: Google

Emily Liang

★ 5

I started Cyclebar after having a c-section with my second child. I wasn’t feeling the greatest emotionally, physically or mentally after having the baby. Cyclebar changed all that! It is a community of “hype” people, pushing you to be better than you were the last class; to leave all your worries behind you; to take 45 mins out of your day FOR YOU! Whether you are wanting to get in shape or find an outlet for your stress… I highly recommend checking out a class and this amazing community that has become like family.

Source: Google

Kenia Sanchez

★ 5

Facility is nice and clean! Everyone is so friendly and make me feel welcomed every time! If you’re thinking about it, just do it!

Source: Google

Abby Showers

★ 5

Most of the time I forget I’m working out because it is so much fun and I’m with amazing people. Whether you need an outlet or just want to try something new, the community here is unmatched. I would be lost without this place.

Source: Google

Morgan Lindley

★ 5

Source: Google

Angela Rodriguez

★ 5

I’ve been attending spin classes for about 2 years. I travel for work and have taken classes at other CycleBars all over the country. Hands down the Winston Salem location has the best instructors. They are always welcoming, filled with positive energy, and motivational.

Source: Google

Allison Brewer

★ 5

Absolutely LOVE cyclebarwinstonsalem! Every single instructor is amazing and really gets you motivated to try your best each time. Best full body workout ever.

Source: Google

Wilder Hastings

★ 5

CycleBar Winston-Salem has fostered a community and space that caters to a fun, energetic, and uplifting cycling experience. I have very much enjoyed my time as a member, and recommend trying it out. The first time seems daunting, but the instructors help you along and you never have to leave your comfort zone, until you’re ready to at least! 10/10 would recommend.

Source: Google

Corinna Conaway

★ 5

CycleBar is a total game changer!! Not only do these classes help with physical fitness, they also help significantly with mental clarity. For forty five minutes you can let it all go and just focus on yourself and the wonderful music. The instructors and staff are all SO genuinely kind, and the studio is always spotless. It’s so nice to walk in for a workout you know you’ll thoroughly enjoy, and always be greeted by a smiling face.

Source: Google

Mary Bridges

★ 5

I love CycleBar WS! The instructors always make me feel welcome and supported throughout class. Plenty of class time options as well.

Source: Google

Maria Boyles

★ 5

I love cyclebar, the music, the instructors and everything that comes with being with great people. Cyclebar is my family. I love spending my whole day of rides with them. Cyclebar is very special in my life and my heart💕

Source: Google