★ 5

The manager messaged me to try it out. Best decision I have made is going to this gym great workout and great trainers. Makes working out way more fun!

Source: Google

★ 1

Would give zero stars if I could. Canceled my membership months ago yet they keep charging me. Told me I would be refunded and that never happened. Then they charged me AGAIN, and all of the sudden I cannot get in contact with anyone. Don’t waste your time

Source: Google

★ 5

It's a great place to get started with boxing. I had a great time and met lots of great people. The trainers are wonderful and you will feel a burn after the workout.

Source: Google

★ 5

This is an amazing experience and a great place to work out! The instructors are high energy and super motivating. The workouts are fun and well paced. In an hour you get an awesome workout and leave feeling like you had a great time! The manager is great and really willing to work with you to customize a plan. Can’t recommend this enough so if you’re on the fence about kickboxing, just do it!!

Source: Google

★ 5

An EXCELLENT gym. If you're looking to build your cardiovascular endurance, learn technique, meet some cool people, have coaches who know what's up, and all under a super generous manager who knows how to keep you accountable with nutrition, THEN SIGN UP. TODAY.

Source: Google

★ 5

I enjoyed my training at Rock Box with Dee! She was amazing and was so helpful with the pace of the class. She encouraged me and assisted me when I didn’t know what I was doing. Thanks Coach Dee!

Source: Google

★ 3

One of the best workouts! Well worth the time and money! If you’re tired of not getting results, this is your place!!! Prepare to WORK and get the healthy body you deserve! 😘

**edited 10/21: I cancelled with Tripp in May and told my final payment would by 5/23/24. As of date, I’m still being charged monthly, which went unnoticed by me for months because I expected it to be cancelled. I’ve reached out THREE times and gone there once (they were closed) to get this rectified without success. I have been a member at this gym last year and another location in SC and not EVER had issues like this with cancelling (I’m in travel healthcare). I really wanted to get this rectified before making a complaint, but I can’t seem to get in touch with anyone who can do something about it. Very disappointing.

Source: Google

★ 5

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★ 5

I would recommend this gym hands down.Tripp is very accommodating and will work with you because he knows how important fitness and building that endures is. He has great instructors that will get you to your goals that you need to meet without breaking your pockets. I can already see results. Try it out as your first session is on them.

Source: Google

★ 1

I was a member for 8 months starring in January. I love the RockBox program and had some truly amazing trainers while there. In general, I would recommend RockBox for a fun and challenging workout.

That said, the current manager--and part-owner--has made this particular gym awful. He has promised changes, and the best that's happened is that one broken bag was replaced. The gym floor remains dirty and covered in hair. The one bench that's used is wobbly and held together by tape. There has been a constant turnover of trainers with some of the best trainers leaving.

If you want a great workout and are closer to another RockBox location, go there. It's a wonderful workout. If you're considering the one in Greensboro, then as long as the current manager is involved, I simply cannot recommendation going.

Source: Google

★ 5

Love this place!! Tripp is super helpful. I have no kickboxing experience and he has taken time to work with me. Duwan is really helpful with modifying exercises that I can't yet do so I still feel included. Highly recommend them to anyone!!

Source: Google

★ 5

After meeting with Tripp, I knew I was in good hands. I really have wanted a full body workout which was based on rotations and circuits. The best part, the music and playlists for each workout!

Source: Google

★ 1

When I first joined in 2021, it was awesome. It was clean, the trainers were excellent and I loved the high energy. Since a change in management last year I have been extremely disappointed. They have gotten rid of the majority of excellent trainers [and why else do we go???] It's the trainers who make or break the experience. The ladies bathroom is broken, there is often no clean towels, sanitizing liquid, or bottled water, and the floor is usually disgusting...I once found a fake nail as I was doing a pushup...gross. If I didn't have a year contract, up at the end of November 2024, I would stop going now. I definitely will not be renewing my contract. There are a number of faces I loved working out with that no longer attend and it's sad because I did love it.

Source: Google

★ 1

In the beginning I had a very good experience with them, however, the owner Tripp talked me into joining but I work two jobs and go to school full time. Also, I was not sure if I could afford the classes. So, he convinced me to join under the school program where I would pay $150 month to month. I paid in the month of January, however, my schedule just became to hectic and I was only able to make about one or sessions that month; mind you it was at the very beginning of the month so after paying for my month I was just not able to go often. Tripp text me and I let him know I wasn’t returning but he kept pleading through text messages trying to cut me deals, but I declined. I would say about a month later I started receiving emails say I had a balance and that I owed. That balance has accumulated to almost $500 and they have sent it to collections. I would NEVER recommend this place to anyone, and I don’t normally leave these types of reviews but it is a shady business!!!!

Source: Google

★ 5

I love RockBox, the trainers, the members and the workout I am getting. 400+ calories each time 👏🏼

Source: Google

★ 5

I thoroughly enjoyed my first free class at Rockbox! I have been wanting to get into boxing for a long time and have been a big fan of the sport since a teenager. I also met with Tripp Banks, the operator of the facility. Even after looking like a water balloon on the bag, he made me feel welcome and was very helpful with my questions for future sessions. I will be back soon ready to Rocky it up!

Source: Google

★ 5

I was looking for a new workout routine. Coach Mikayla called me shortly after I inquired about the free class offered on the website. I scheduled my class for that day. When I arrived, I was greeted and given instructions on the basic moves so I could take my first class. I enjoyed it and appreciated the modifications offered throughout the workout. I liked it so much, I brought my husband to try it the next day.

We decided to try two classes a week to start. The gym is clean and the workout is intense. I already see a difference in my shoulders. The whole team is friendly and I didn’t feel judged at all. I was worried about being older but found there was a mix of ages and body types. Based on my initial experience, I would definitely recommend. I’ll update after I’ve had a chance to do consistent weekly workouts.

Source: Google

★ 5

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★ 3

I'm a boxing fan and have been wanting to get into it for strength and fitness purposes. My 1st class (free) exceeded my expectations. I signed up for a 6 month membership the same day. Sarah (general mgr) made the process smooth, and Rena was an excellent instructor. Loved the vibes from the other members in the class as well.

Update-February, 2024
After Sarah left as manager, this place went down. My original 5-star rating has quickly changed to 3. The new manager, Tripp, is not a person of his word/lacks integrity (my opinion). Also, my card was charged more than it should've been charged, so 'buyer beware'.

Source: Google

★ 5

Great experience and great workout !!

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★ 5

Beginner! Never experienced FUN PAIN before this.. 🤣🤣🤣! Nothing short of amazing and humbling 💜! Tripp has your silver spoon waiting and watch out for Makayla.. 🤣🤣!
Team work/support is strong and comical! This is my new home; JOIN US😁!

Source: Google

★ 5

Wonderful attention and good environment

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★ 4

Tripp was very knowledgeable and helpful in making sure my first class with De’Shawn was a success to be remembered.

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★ 5

The class was AMAZING, but difficult, don’t come thinking it’s gonna be easy!! Deshawn and Morgan really got me and my friend right and Trips amazing customer service was inviting and helpful! Can’t wait to come again

Source: Google

★ 5

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★ 4

I have always been a believer of things happen for a reason😊 Thank you for your support and encouragement! I had an awesome time with Raven this morning at RockBox fitness! She showed me the ropes and Tripp helped with my fitness program. Thank you!🫶🧘‍♀️🕉

Source: Google

★ 5

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★ 5

I had so much fun for my first class! Staff was amazing, helpful and inclusive, and Raven and Tripp were amazing ◡̈

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★ 5

Tripp & Raven are awesome! Check this place out, hardcore workout, you'll be sweating. Great location & excellent staff!

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★ 5

This place is amazing! The staff here are all incredibly friendly and genuine.

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★ 5

Trip was amazing and got me all set up and the class with duwan was awesome definitely walked me through the steps!!

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★ 5

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★ 5

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★ 5

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★ 5

Amazing !!!!

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★ 1

When I first joined I was very excited and was seeing results when it was under old management but when new management took over I was very disappointed when it came to getting someone on the phone, communication about a monthly hold when I wasn’t active and being charged repeatedly pass my contract date without any notice. Especially after I received email confirmation that I would no longer be charged. Management is very unprofessional and rude when I was trying to get everything sorted out. Good workout place but the with unprofessional management it’s not worth it.

Source: Google

★ 5

Had a great time!! Great experience!!

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★ 5

I loved this place!! So exhilarating. Great stress reliever !

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★ 5

First time visiting this place and it's every bit gym, boxing, body training and more than anything I've experienced. The staff are nice , helpful and trained, the atmosphere is energetic and fun, great music, coaches are excellent and everyone trains the same way non stop until the class ends. Had a great time and definitely feels worth the money. Give this fitness place a try if you're you want something new to try!! Thank you everyone at Rockbox fitness!!⚡⚡💪👊

Source: Google

★ 5

Absolutely a blast

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★ 5

Tessa was great, she pushes you to be your best and not give up. Sign up today like I did.

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★ 5

Tessa was amazing! My whole body is tired but it was awesome

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★ 5

Amazing class! Tessa is so nice and hold you accountable !

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★ 5

Great experience! Staff was nice..Jeff is a great instructor! Look forward to going again!

Source: Google

★ 5

Welcome all! That should be the opening statement for this place.
I came across an ad for this place talking about a 6 week challenge so I decided to look into it. From the first step the Manager was not pushing for a sale but more of an introduction to the idea of what was going to happen if I signed up. Then there is the instructors. They are welcoming, helpful, and knowledgeable. They give guidance and helpful comments without being over pushy about being a perfectionist. More than that though, they are willing to listen, and not judge even when someone is being an a__! The workout is different. It mixes some boxing and kickboxing with weights and bodyweight workouts to bring everything out of you but they understand it is at your pace. The place is smaller than most gyms but it works because it allows the instructors to give that care and concern with their customers. Well I say customers but they try to make you feel like family. The customers though treat each other with support and great energy. I would definitely recommend this place for the workouts alone, but the instructors make place well worth the trip.

Source: Google

★ 5

Jeff was the nicest coach in all of Greensboro as we had many first timers. My arms are going to be sore tomorrow!

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★ 5

Awesome program, Jeff is an amazing instructor

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★ 5

Great workout session, high intensity all the way through. Highly recommend!

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★ 5

This establishment and classes have CHANGED MY LIFE! As a new, working mom I was struggling to find that intense passion I had for moving my body again. My sister-in-law brought me to one class after lots of convincing because I was so nervous to do group classes. After my first class, I was hooked and now go multiple times a week. Tess has personally handed me the shirt off her back because I ripped my pants and was not willing to quit my workout. The trainers and staff are the best team I have ever seen at any gym. They deserve 10 stars!!!

Source: Google

★ 5

Very good classes! Relaxing environment

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★ 5

Very good and thorough classes! Welcoming environment makes you feel comfortable and coaches are chill but still push you! Y’all go try

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★ 5

Great staff, they are very helpful and they make sure you enjoy your workout and meet your goals!

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★ 5

Chris the GM was professional, and extremely detailed. I have to say I wasn’t expecting my visit to go the way it did. Overall I’m excited! The class was intense but worth it and the instructor Jeff did great job. Overall the team was welcoming and extremely helpful.

Source: Google

★ 5

Thanks for the burpees

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★ 4

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★ 5

I loveeee this place !!! Jeff, Tessa & Chris has truly changed my way of thinking & workout plans in many different ways !! If you haven’t joined .. JOIN !! You won’t regret it — BamBam❤️

Source: Google

★ 5

If one on ones aren’t for you but alone you struggle this is for you! Forget headphones the music is great…high energy…clean and safe environment and the trainers are knowledgeable and encouraging

Source: Google

★ 5

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★ 5

I love it personally because of the Amazing staff and their patience to show and demonstrate every workout (in case you get lost). You can go at your own pace, but also allow yourself to push more to get great results. I say it’s a great routine to switch up your normal routine from the gym. ☺️

Source: Google

★ 5

1st time here and felt welcomed! Enjoyed my time and the trainers were helpful and kept me motivated

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★ 5

I just completed my first class with Tessa! She was awesome. Throughly explained all of the workouts and movements. I would highly recommend Rockbox fitness for anyone looking for a high energy fun work out environment.

Source: Google

★ 5

Hey I love this facility! They treat you like a family here. This is one of the best choices I made in my life. Thank you so much Rockbox Fitness for life changing experiences!

Source: Google

★ 5

Classes are intense but great challenges for your body. New workouts every day for variation!

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★ 5

This place ROCKS!!!!! The atmosphere is very welcoming, the staff are the best and so, so helpful. I was visiting from Lynchburg, VA and would love to see a place like this there. Ask for Sarah the Front Desk Supervisor, she will hook you up with a smile and a fantastic spirit and energy!!!

Source: Google

★ 5

I had a great time.Tessa was great . Looking forward to my next class !

Source: Google

★ 5

Love this review from one of our members!! “I absolutely enjoy coming to Rockbox Fitness! You get hard work out but can go at your pace, you are not expected to do everything perfectly!
The atmosphere, music and staff make it really fun to work out!
My energy level has increased and I feel alot better, I highly recommend anyone to come!

Starr
Greensboro, NC”

Source: Google

★ 5

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★ 5

10/10!!!! Me and my N-Sisters had a great timeee!!! They get you right in here!!!

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★ 5

A great work out, functional fitness with boxing and kicking! Great fun with great people. Loud music to keep you motivated.

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★ 5

👍👍👍👍

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★ 5

RockBox ins GSO is really fun. I love the trainers and it's a great way to mix up your workouts.

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★ 5

Awesome workout!

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★ 5

The best workout in town.

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★ 5

Was a real good class

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★ 5

I LOVE Tessa McKelvey at GSO RockBox!!! Her energy and positive attitude are always inspiring. And her music choices always get my groove on

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★ 5

I workout with Tessa on Monday, Wednesday and Friday and she is amazing! One of the best workouts I have had ever! I highly encourage everyone to try it out!

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★ 5

Duwan is a great instructor! He exudes great energy and keeps us motivated to keep pushing 😊 Class is a fun way to workout!

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★ 5

It’s was great now my body is going to hurt

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★ 5

At Rockbox I was able to have fun boxing my way into shape and help strengthen my body for college tennis. The trainers are all amazing!

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★ 1

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★ 5

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★ 5

Instructors/trainers are amazing and each class is highly intense, which has increased my endurance significantly…Awesome program to join!

Every trainer is amazing!…Jasmine, Mary and Bruce are my favs!😊

Source: Google

★ 5

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★ 5

Coach Jasmine and Mary are awesome!! Love their classes!

Source: Google

★ 5

I love Rockbox it’s the definition of a no judgement zone. The work outs are designed for everyone to challenge their own personal stats. It makes it impossible for anyone to look over at what your doing or how well your doing it because they have to remain zoned into their task in order to do it correctly or at all. I’ve developed muscles that I couldn’t at a traditional gym because of my lack of knowledge or with a personal trainer because of their lack of knowledge. I do and always will recommend rock box to my friends / family or a total stranger for that matter.

Mary the trainer is intense! We all love her. She pushes us to our own limits. Jasmine as well. It seems like they are personally invested in our growth, they both know my limits and know when I can give more and find a encouraging way to get me to those goals. They know who’s in front of them and watch they’re growth.

Rock box is great, I say this because it’s true. There’s no points or rewards offered for reviews, I never post reviews but Rock box can help with your physical and mental strength. I also lost my brother a month ago and I honestly think having a place to release all that energy in is a great …journal! I love the staff, love the place. 10 thumbs up

Source: Google

★ 5

Mary and Bruce are awesome at the Rock Box they keep you motivated in the gym and in the kitchen. They have excellent training and nutrition expertise.

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★ 5

I absolutely LOVE Mary! The sessions are intense but empowering. Having someone tell me what to do is the best. And the music is phenomenal.

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★ 5

Coach Mary is the Queen!

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★ 5

Rockbox Greensboro has become such a positive part of my life. I joined last year right before Covid hit and stopped going until May of this year. Since then I have lost almost 20 pounds and am able to lift much more weigh than I ever thought possible. Getting stronger every day. All of the coaches are great and push you to do more every workout. Coach Mary. Coach Brandi. Coach Jasmine. All of the coaches who have moved on. All of them Rock! But if you need to modify they are there to help with that as well. As someone who was intimidate by the thought of walking into a gym. Trust me. Don’t be intimidated walking in here! The staff and the members are so encouraging. Everyone wants you to succeed at your own pace. And there is nothing better after a stressful day than hitting a punching bag! Thank you Rockbox Greensboro! My Tribe!

Source: Google

★ 5

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★ 5

Wonderful Experience

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★ 5

The trainer there Mary is the bomb! Absolutely love her energy & led a great workout. Most definitely will be back to become a member!

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★ 5

Went for the first time this morning and it was truly amazing!!!! The instructor was patient with me and most important, I got a glimpse of my fitness level in the future!!! Can't wait for my next class!! -Drēme

Source: Google

★ 1

I loved the trainers and the environment BUT THIS COMING INTO MY ACCOUNT TRYING TO TAKE MORE MONEY ISNT COOL ESPECIALLY WHEN ME AND SISTERS ONLY WANTED THE 8CLASS PACKAGE AND WHEN I TELL YOU EVERYTIME WE WENT TO THE CLASS WE TOLD THE FRONT DESK EMPLOYEES WE KNEW WE WANTED TO CANCEL I EVEN GOT A TEXT ASKING IF I WANTED MY FILE CLOSED I SAID YES AND THEY
Still TRYING TO TAKE ANOTHER 8 CLASS FEE. Cancellation wasn't explained properly.

Source: Google

★ 5

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★ 5

Really fun. But very challenging ..

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★ 5

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★ 5

Best Gym EVA!! I've been going over a year now and I'm addicted. So challenging. Great community and you can never be bored. If you're looking for great group classes that encourage you to be your best... look no further. Strength, agility, toning, inches... done!

Source: Google

★ 5

I have been coming since they opened in 2019- this is my favorite way to start a day! Definitely recommend trying this place out!

Source: Google

★ 5

Rockbox Greensboro is a Community, an extended framily!!! The trainers and staff are amazing, knowledgeable and care about your success! The friendships I’ve made here have been so meaningful! The workouts can be tough but you will get stronger!! I have achieved amazing results and I’ve been at it since inception! Of course, you have to do the work! But if you do, you will have tremendous support and encouragement!!!!! This place has changed my life! It is by far the best investment I’ve made for myself!

Source: Google

★ 5

Fun workouts, great coaches, and they push you to keep going. You also have the support of the other people who attend via Facebook. I’ve met some great people there and we are a community of people who motivate each other to do their best. When I had back issues and a knee injury they adapted the exercises for my needs so that I wouldn’t further injure myself. Come and sweat and have fun! Love RockBox!

Source: Google

★ 5

Rockbox is a great workout! All of the trainers are well-equipped and skilled to guide you in your fitness journey. I highly recommend joining the program and beginning some awesome workouts.

Source: Google

★ 5

Source: Google

★ 5

This place has me bathing in epsom salt after every session. I love it because it takes me out of my comfort zone and pushes me to go harder and harder. Been here about a month and it has been a rewarding challenge. I recommend this place all the time.

Updating this review: I have consistently been coming about 3-4 sessions a week for 2 months. I told them I wanted to lose the quarantine weight and I’m halfway to my goal! Since joining I have lost 10 pounds. Thank you Rockbox! I’m looking forward to another 10!

Source: Google

★ 1

They sign you up for all types of stuff they don’t explain. If you ever want to cancel YOU HAVE TO CALL A MONTH BEFORE TO DO SO! I literally only went once due to bruising my toenail and haven’t went back. Now I’m being forced to pay a “past due balance” they didn’t do anything to accommodate the fact I didn’t know it had to be canceled in a month. In fact they said I could call anytime, which is false. And then the “manager Bryce” claimed he’d accommodate me by “waving” the next month, but the gag is there is no next month. It was a cancellation! When you waive something it’s usually old charges or fees. You can’t waive something that is being canceled!

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★ 5

Love this place
Everything i need accountability a great workout and a high energy atmosphere 💪

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★ 5

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★ 5

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★ 5

Trainers are engaged and helpful. The workouts(classes) are fun, high energy, and will get your heart rate up.

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★ 5

Can't wait to go back

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★ 5

There is no better place to get a life changing workout experience!!! Down over 70 lbs in the last year because of RockBox!!!

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★ 5

If I could rate more than 5 stars, I would! A high quality workout, with very nice trainers! Definitely will be back!

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★ 5

I really cannot say enough about how much RockBox helped me to get a grip on my health both mentally and physically. During the 6 week challenge I was able to drop just over 25 lbs and nearly 4% body fat. My coach Alex was awesome, super knowledgeable, and supportive, but more than that EVERY coach and EVERY other classmate was great! We pushed each other to extend our limits and have a great time while getting our butts handed to us on both the bags and weight training. I look forward to getting in better shape with my new friends and workout family!

Source: Google

★ 5

I love this place. I was greeted warmly every time I walked in! I did the 6 week challenge and lost just over 25 pounds to complete it. The coaching staff were extremely accommodating to any questions I had about personal wellness, nutrition, workouts, and stretching. After completing my challenge, I feel confident, empowered, and hopeful as I begin a healthier chapter in my life! I am excited to see what my relationship with Rockbox Fitness looks like in the future!

Source: Google

★ 5

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★ 5

Excellent facility. Excellent staff. I’d highly recommend the six week challenge to anybody considering it.

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★ 5

Great atmosphere, great staff and great music! What more could you ask for?!? I highly recommend this place!

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★ 5

I thoroughly enjoyed participating in the 6 week weight loss challenge. It was just that... A CHALLENGE. They challenged me to put in work every time I stepped foot in a session. They gave me the meal plan, & support I needed to WIN!! Not only did I lose almost 7% Body fat & 15 pounds, I gained the ability to live a happier, healthier lifestyle!! All the coaches at this facility were positive, supportive, informative, & encouraging. I recommend RocksBox to anyone who is hungry for change. Change towards a better you!

Source: Google

★ 5

The Rockbox Greensboro experience was just that, AN EXPERIENCE. The trainers, coaches, and staff are separately and collectively amazing - supportive, motivating, and knowledgeable. The other members were nothing but welcoming and supportive.

The workout sessions are fun, and such a break from monotony of the traditional gym environment. If you're looking for a way to get excited about exercise & fitness, this is definitely the way! I completed the 6-week introductory challenge, lost 26 pounds, and rediscovered both a confidence in myself, and a desire to make working out consistently a PRIORITY. It's a phenomenal program everyone should experience! 💙🖤💙

Source: Google

★ 5

Yo there ,Coach Erv here!
Keeping it 100!
RockBox Greensboro has Amazing coaches and more than that, a great community.
Not just saying cause I coached there ;) , also a great company to work with if you’re a new or experienced Coach/Trainer looking for a new home to help others also feeling their Best.

Source: Google

★ 5

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★ 5

I competed in and won my 6 week challenge at RockBox fitness and I'm so excited. I absolutely love RockBox and the community that they have built there. All the instructors are absolutely amazing and super knowledgeable.they push you daily to give 100% at whatever level of fitness you're at. They provide modifications for every workout if needed, and will provide you with a completely different workout if you're unable to do the modified version. I have had 2 knee surgeries, and I currently have tennis elbow, but was able to go workout daily and give it my all. They will provide you with a meal plan based on your weight and body fat, and while I was 100% tired of chewing the meal plan absolutely works but not without the accountability you get from your coach. Checking in weekly with your coach keeps you on track and accountable because no one wants to go weigh in and have gained weight. The other rockboxers there are a great source of encouragement on and off the Mat. If you're thinking about trying RockBox, stop thinking and just do it I promise you won't regret it.

Source: Google

★ 4

Very Positive experience. Staff members were easy to talk to. Providing information about programs and activities. Answered questions and very helpful

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★ 5

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★ 5

I took the 6 week body transformation challenge (to lose 25 lbs or 6% body fat). Thank you so much to the folks at Rockbox (Ervin, Colleen, Brandi and Alex among others) who were instrumental in my success! I lost 25.2 lbs in the 6 weeks and I feel great! The classes are guided and keep you moving from the minute it starts until it ends. The equipment is all in great shape and there are a variety of exercises to keep it interesting and give a full body workout. I highly recommend Rockbox!

Source: Google

★ 5

We can not enroll because it is costly for students. But we loves their programme

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★ 5

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★ 5

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★ 1

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