★ 5

Best class I’ve been to in so long! Kali has great energy, a beautiful studio, and the best tactile and verbal cues.

Source: Google

★ 5

Best Pilates classes I’ve ever taken!! Kali has such great energy, clear instruction, and results I can feel.

Source: Google

★ 5

Everything was great! The building was nice and studio was very clean. The owner and instructor was super friendly, professional, and very helpful! She was very knowledgeable and detailed!

Source: Google

★ 5

Kali is such a good instructor. I have not tried Pilates yet so I signed up because I lived close by. It’s such an amazing workout. Kali is really the best!

Source: Google

★ 5

Kali is an amazing Pilates instructor. She is so great with all levels of experience including beginners. She makes learning Pilates fun and engaging. Her style is highly supportive but also just the right amount of encouragement to push yourself. I have noticed significant improvement in my flexibility, strength and balance. She has smaller classes so that she can give individualized coaching which is awesome.

Source: Google

★ 5

Kali is so wonderful, it was my first time doing pilates. She is so patient, kind and ensures you are doing it correctly. It feels like a spa, beautiful home and overall great experience. Thank you again and look forward to more sessions!! If you never tried pilates this is the place for first timers in beautiful downtown Apex!

Source: Google

★ 5

This is the best Pilates studio!! Kali is an incredible instructor — she has such a deep understanding of the body and how to properly engage each muscle. She guides you through every movement and makes sure you’re getting the most out of each class, no matter your experience level.

The studio itself has such a peaceful vibe. Every class leaves me feeling completely refreshed. Highly recommend!!!

Source: Google

★ 5

Such a great pilates studio. Kali was very knowledgeable and a great instructor. We were met with kindness and warmth right when we got to the studio and really enjoyed our class. She was very responsive and helpful with questions before the class and even helped us find a time where our group of 3 could go together. Highly highly recommend going to pilates here!

Source: Google

★ 5

Kali has been my trainer for years and has worked with me through, and brought my body back to shape from serious illness and medical setbacks - I have to have someone that has a great deal of knowledge in the schematics/inner workings of the body as I can get injured easily - because I’m sick I can’t just get shoved into some overly large group class where the instructors cant watch the details of my moments. Every time I frequent town I make time schedule a training session. Her new studio is stunning and feels like a spa, truly had spa energy when you walk in the door. Kali also happens to be the kindest soul I have met and you can feel that energy in the room.

Source: Google

★ 5

I have been seeing Kali for a year. Before then I had never truly tried Pilates and now Im hooked!
I cant say enough good things about Kali! First of all she is such a beautiful person inside and out. She is a wonderful teacher and has a gentle way about her when it comes to correcting your form. She is so encouraging and I have learned so much!
Her studio has such a calming esthetic and just the right size to have that personal attention.
I went through a cancer battle and lost alot of my pelvic floor strength and abdominal strength. Since training with her I have had significant improvement. I look forward to my sessions every week.

Source: Google

★ 5

I’m so glad I met Kali. She has completely changed the way I approach exercise. I’ve been doing Pilates with her for over a year, and I’m thrilled she has opened Salem St. Pilates. Kali is the kind of instructor who makes you feel instantly at ease while still pushing you to grow. Her classes are consistently fun, challenging, and never repetitive. She keeps things fresh and effective every time. She has a real talent for reading the room and adapting to everyone’s needs without missing a beat, creating a space that is both welcoming and motivating. Salem St. Pilates is a true reflection of her energy, expertise, and passion. I can’t recommend it enough!

Source: Google

★ 5

I have been attending Salem St Pilates with Kali and it has helped me so much. The space is so calming and beautiful. Kali is incredibly knowledgeable, attentive and encouraging. I have noticed improvements in my strength, posture and flexibility since starting. I look forward to my classes every week!

Source: Google