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Fitness center GymAbout the Club
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Asheville offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
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Reviews
Iarry Banks
★ 5
Nora Kennedy was great! My first visit, but I have scheduled for three more sessions. Looking forward to it.
Source: Google
Rev Kate
★ 5
This place is AMAZING!! I can’t say enough good things about. They are so helpful and each Flexologist I worked with brought something new to the process. It has improved my movement, breathing and overall health. I highly recommend giving it a try. You won’t be sorry.
Source: Google
Jerry Marstall
★ 5
David does an excellent job of working the hot spots. Left feeling as limber as a noodle.
Source: Google
wynnie denny
★ 5
Ryan is awesome, great stretch for me as a walk in. Price was reasonable
Source: Google
Gary Brousell
★ 5
My experience has been ONLY positive. Everyone I have worked with is caring a skilled. The facility is clean and pleasant. And most importantly, I always feel better when I leave. Worth every penny. Great value for your body and mind.
Source: Google
Thomas Tagli
★ 5
The Asheville location (1829 Hendersonville Rd) is awesome. David my flexologist is amazing. Very knowledgeable and thorough.
Source: Google
Brian Holt
★ 5
I have always "tried" stretching on my own when I thought about it. The truth is I never really got a good enough stretch or was consistent enough to gain flexibility. Since going to stretchlab weekly for the last month, I feel and move differently. I am now the gazelle that I was meant to be. Travis has been great.
Source: Google
Vicky Nguyen
★ 5
As a manicurist, I bend over a lot during the day, and I used to rely on massages to relieve the tension in my shoulders, thighs, and arms. But I’ve found something even better—David Mitchell! He has a unique way of releasing those knots that works wonders. I feel so much better after each session. Plus, he opens as early as 7:00 AM, which is perfect for me before heading to work. This place has truly been a game changer for my body. I highly recommend him to everyone!
Source: Google
Barb Fiedler
★ 5
As an athlete, I have always stretched on my own but this brings it to such a deeper level. There isn’t anything better than a great stretch and you get it here! I have had 4 different guides and every one of them have been wonderful!
Source: Google
Donald Jacobs
★ 5
It's been fantastic!!! Love the way you treat customers and introduce an awareness around relaxing INTO the stretch for maximum benefit! Wonderful therapists, especially Sarah, and very inviting environment!! 👍🏻
Source: Google
Lawrence Carter-Long
★ 5
After 50+ years of navigating the world with cerebral palsy, I thought I knew my body. Over six months and 16 sessions, Hanna hasn't just improved my range of motion; she has also helped me connect with parts of myself I hadn't yet explored. With a rare blend of expertise, attentiveness, and embodied intuition, she works with the body, not on it—honoring its history while inviting new possibilities.
Hanna is more than a flexologist; she’s a somatic alchemist, transforming tension into trust and restriction into revelation. She doesn’t push past barriers—she collaborates with them, coaxes them, and, when the time is right, helps dissolve them altogether.
In a world that too often frames disability as limitation, Hanna offers something different entirely: expansion, discovery, and opportunity. And for that, I am profoundly grateful. 🙏
Source: Google
Steven Lever
★ 5
I’ve been to StretchLab for several months now and had several flexologists. They are all good to excellent in their skills both social and therapeutic. Lately I’ve had the manager Danny working on my very tight body and he’s been amazing. He has an amazing intuitive and deep understanding of the human body. He has helped me to understand my own body better by showing me the interrelation between the stability and movement parts. Everybody is very friendly and seems to be dedicated to the mission. I feel very lucky to have this service available to me.
Source: Google
Nick Hinton
★ 5
As an athlete keeping my body mobile and feeling good as I age is very important. I figured I would try StretchLab not really knowing what to expect. I am almost two months in and I can tell you it has been amazing! Danny and his team are great and I look forward to the weekly session. I would highly recommend you check it out.
Source: Google
Steven Campbell
★ 5
Very positive experiences at the Stretchlab Asheville location! Danny, the manager was always very accomodating working with my schedule. I would also highly recommend Flexologists Mary and Hannah who during my sessions assisted me in increasing my stretch and recovery from my workouts that I would not have been able to achieve on my own.
I have arthritist in both knees and wrists. I also have a total reversal right shoulder replacement and the Team here has been able to keep me enjoying the sports that I love and i can still keep up with my granddaughters!
Much Love to this Team!
Source: Google
Ashleigh Wall
★ 5
I am traveling from WV and was looking for a really good and relaxing afternoon. Danny got me in and gave me a much needed stretch. He was very personable and gave me a great experience. I was a college athlete that knew my body needed a good stretch. He gave me a full body stretch and I felt amazing when I walked out. I would recommend this to anyone that needs a good stretch or a good recovery stretch after a long week or workout. DANNY WAS PHENOMENAL
Source: Google
Sim Bryant
★ 5
My fitness level has increased significantly thanks to nine months of sessions with StretchLab. I benefited greatly from working with a number of the technicians(all very good), especially David, who helped with upper body issues as well as expected areas with my lower back and legs.
Source: Google
Marti Jo Sharp
★ 5
Thumbs up to David for a great experience at STRETCHLAB. I set my goals as working on posture and flexibility. He does a thorough body stretch and I feel so good after session.
Source: Google
Rebecca F
★ 5
I highly recommend incorporating StretchLab into your health and wellness routine. I've worked with Ashley and Danny so far and left there feeling incredible. I have recently found a new passion in pickleball. But, I was getting new muscles strains, pulls, aches every time I played. I decided to try StretchLab to help me, so I can continue to enjoy pickleball. It has really worked for me! On top of that, I feel like I just had a great massage every time I leave there. Having someone help you stretch muscles that are difficult to stretch on your own and work on key areas of needs is very therapeutic. I've been telling everyone they need to try it. It's amazing!
Source: Google
Samantha Clark
★ 5
I worked with John for three months and it was amazing! He was so kind and helpful during each stretch and really helped me learn about my body and what areas I need to focus on. Overall, it was a 10/10 experience and I highly recommend John and the stretch lab!
Source: Google
David Hoffman
★ 5
Elijah is one of the best body workers I’ve ever had and I’ve had some of the best around the world.
Source: Google
JW Flaherty
★ 5
I’m 71 and have suffered with bad knees for over 3 years. I’ve been scheduled twice for my first knee replacement but had to postpone for differing reasons. Over time, my gait has changed and I’ve become very stiff which has affected my activities. After going to StretchLab for a few weeks, my Flexologist, Ashley, has done wonders in getting me back to playing golf, taking walks, and feeling better about doing things that I had put off. I highly recommend that folks should give it a try.
Source: Google
rob lambert
★ 5
The progress I made in just a month is AMAZING. I came in with knee pain. John and Ashley are amazing. They got me to where I don't limp anymore. I was limping for months before coming in. Highly recommend service.
Source: Google
Annie S
★ 3
My intro stretch with Ashley was great and Oliver was very helpful. Unfortunately, the manager is very pushy when trying to sell memberships - to the point he made me feel uncomfortable and left me with no desire to return.
Source: Google
Gloria Bailen
★ 5
Ashley, my Flexogist, was incredible!! I feel like a new person after one session. She is not only super knowledgable, but very intuitive, kind, and lovely. She totally keyed into my physical issues and knew just what to do. As an ex-dancer, I’m a good judge — she is the real thing!
Source: Google
Terry Schopfer
★ 5
Danny did great
Source: Google
Joe Brumit
★ 5
I am very pleased with StrechLab. Ascena is an excellent flexologist and knew exactly what I needed to work on for my back issues.
Source: Google
Colleen Smeekens
★ 5
Magnificent body work for mobility n posture! Elijah worked magic!!! Soo STRONGLY recommend this care.
Source: Google
Robert Wallace
★ 5
They did a great job hitting all the key muscles after the Asheville 1/2 marathon.
Source: Google
April Janow
★ 5
I have knee problems, and thought StretchLab might help. Glad I did, because Tony and John have been fantastic! I feel very comfortable there, and as someone who's plus sized, there is no judgement. They are only there to help you. I can walk without a cane for short distances, which is a drastic improvement. Hopefully, those will get longer, as I keep going with StretchLab!
Source: Google
angela koh
★ 5
I have been coming twice a week since October and it’s been so amazing! Kim has really helped me with some problem areas on my body… especially my shoulder. She is so focused and intentional on what she does and I’m so grateful to have met her.
Source: Google
gdwaters1
★ 5
I've been a member of Asheville Stretch Lab since they opened. My experience has been fantastic. All the flexologist are great. My lower back is so much better since I started. The 50 minute full body stretch is a must. Best therapy ever!
Source: Google
Mariah Gunther
★ 5
I love this place! Since I started going to StretchLab on a regular basis I feel stronger and more flexible. Small injuries have completely healed. Taariq is the absolute best! I thoroughly look forward to my bi-weekly, 50 minute appointments. The monthly MAPS measurement (Mobility Activation Posture Symmetry) shows your progress and helps your therapist focus on particular areas that may need more attention than others. I highly recommend StretchLab!
Source: Google
Scott Melton
★ 5
Stretch lab has been amazing to help with everyday functioning and getting me started towards my health goals. They can assist with aches and pains and it gave me a boost to my energy. I’ve used Ascena and Tariq. Both have been amazing. Thank you Stretch lab. I’m feeling good!
Source: Google
Juliette Heim
★ 5
When I came to StretchLab a couple of months ago, I had very intense pain in my lower back! I was paired up with Kim, who has been amazing! She’s very knowledgeable, and takes the time to explain the importance of the stretches that have made such a difference! I can clearly say that I am already living without the day to day intense pain! I always look forward to my stretch sessions, as this has been my answer to living pain free!
Source: Google
tony morris
★ 5
As a multi-sport athlete, lifetime martial arts practitioner and owner and operator of a large and highly successful martial arts school, I highly recommend StretchLab for anyone looking to safely, responsibly and sustainably increase their functional range of motion - in order to live a bigger and stronger physical experience! The staff is highly competent and professional and the service is comprehensive and excellent!
Source: Google
Christine Jennings
★ 5
I had both of my knees replaced about a year ago. Even after successful physical therapy, I was still stiff, my muscles were tight and I struggled on stairs. Since participating in assisted stretching at StretchLab I have experience tremendous progress. My movement is more fluid overall, my flexibility has improved and I am able to go up and down stairs with ease. The staff is fantastic and very encouraging. I highly recommend StretchLab!
Source: Google
Scott Minton
★ 5
Source: Google
Terri Lechner
★ 5
The staff is not only friendly but also demonstrate exceptional expertise. Their knowledge makes my entire session enjoyable and effective. Highly recommend for a rejuvenating stretch!
Source: Google
Charles Wood
★ 5
Awesome staff and facility, Highly recommend.
Source: Google
Cheryl Wood
★ 5
StretchLab has helped tremendously with my flexibility and range of motion after only a couple of visits. Friendly and knowledgeable staff. Thanks again StretchLab AVL!!
Source: Google
Kate Fackler
★ 5
This place is incredible! I was intrigued by the sign outside and came in to check it out. The guy at the front was really nice and helpful and was able to fit me in for a quick 25 minute session. The session was with John who did an absolutely amazing job. He listened carefully to my specific needs. I feel so so much better in just 25 minutes. I will definitely be coming back and buying a membership because of my experience here. Huge shoutout to John for doing such a great job!!!
Source: Google
Merylee McMahan
★ 5
I have been going to Stretch Lab, once a week, since they opened in September, 2023. I am flexible and I wanted assistance to be able stretch even further. I started running in July, 2023 and my muscles are a lot tighter than they use to be. Going to Stretch Lab has helped me tremendously to keep my muscles stretched and flexible. I have worked with 4 different flexologists and I would recommend all of them. The place has a nice atmosphere and I really enjoy going there. Everyone is friendly and they really care about my health and wellbeing, beyond how flexible I am. I highly recommend that you give Stretch Lab a try!!!
Source: Google
Charlie H
★ 5
I started with stretchlab because I wanted to work on flexibility. I workout 5 days a week and ride my bike religiously on top of what I do in the gym. It’s a struggle to stretch on top of the other physical activities I do. Since starting stretchlab a few months ago I can already tell a difference in my flexibility. The staff also hold me accountable to doing yoga and other exercises they recommend in between sessions. I want to be active and mobile as I age and I believe stretchlab will help with that goal. I typically work with Taariq, but the other staff I’ve worked with are also great.
Source: Google
kathleen garrido
★ 5
My husband has been visiting stretch lab for about two and a half months now and the results didn’t take long to show.His mobility and flexibility has increased considerably and he doesn’t have any pain anymore.we are so thankful of Taariq for his professionalism and kind approach.highly recommended !!
Source: Google
Chad McKinney
★ 5
This is a wonderful addition to my health routine. Already seeing results and this couples well with current workout schedule. Taariq particularly has made my experience great. Happy to be a member.
Source: Google
Junot Foradada
★ 5
Great location with awesome staff. Taariq is great! Highly recommend.
Source: Google
Viking
★ 5
I have never done any assisted stretching before, I have been doing sessions for about 5 weeks. I have to say mobility has been greatly improved and I'm so glad I signed up. Taariq has been phenomenal and super knowledgeable. Had a great attitude and genuinely cares about my well-being and progress. Also they have one of the best water filters I have seen! I highly recommend stretch lab and Taariq.
Source: Google
Debbie Gurriere
★ 5
I am 73, and flexibility and balance are crucial to my overall health. The staff (particularly Tariq and Tatiana) listen to my concerns and respond appropriately with stretches that address those areas. I love StretchLab ~ I walk out feeling 3 inches taller!!
Source: Google
Jeff K
★ 5
Had never been professionally stretched before and wasn’t sure what to expect. Manager at the front counter was extremely knowledgeable and helpful in guiding me through the options and process. Atmosphere was inviting and equipment was very clean. Tony was easy to work with and I left feeling better than I have in a long time. I never thought I would do it but now I can’t imagine never doing it again.
Source: Google
Frank Zacherl
★ 5
These folks are the real deal. Professional, knowledgable, and very responsive to their customers. My wife and I have worked with several of their flexologists, and all were excellent. I would not hesitate to recommend this business.
Source: Google