★ 5

Great trainer, great facility, flexible scheduling. Pays attention to detail, your form and technique. Highly recommend for folks trying to lose weight, trying to tone or just maintain. Real results, hard work and dedication.

Source: Google

★ 5

Chris is the best ! This experience has been nothing but amazing , I really met great individuals. His gym feels like a community full of support from the strength training to the cardio classes to the run club . I’ve lost 10 pounds , I’m stronger than ever and more confident in the gym. Highly recommend !

Source: Google

★ 5

I’ve been working with Chris since August, and it’s been nothing but great vibes. He takes what he does seriously and really pushes me to stay consistent and reach my goals. What I love most is that he’s a real, down to earth brother who genuinely cares about your progress.

The environment that they’ve built is super welcoming and feels like family. Everyone pushes and supports each other. Literally, zero egos here!! I strongly encourage anyone to tap in if you’re serious about improving your health. This is the right place for you! 💪🏾

Source: Google

★ 5

I’ve trained with Tap In Training for 6 months and it has been a great experience and it’s very easy to see and track your progress as well! Great coaching! Very nice facility!

Source: Google

★ 5

I’ve really enjoyed training with Coach Chris. Such a great trainer! He’s patient, kind, and motivating every session. I always leave feeling stronger and more confident. I highly recommend him!

Source: Google

★ 5

Since I’ve been training with Chris, it has been a great experience! My body is feeling/looking better and i’ve gained a love for the gym again!

Source: Google

★ 5

First time walking/running with this group & I had a very great experience, definitely will be back.

Source: Google

★ 5

I started training with Chris Blair at Tap In Training this summer (May 18 – July 2025) at 294.6 lbs as a 20-year-old, and today (August 19, 2025) I’m down to 250.6 lbs! 💪
Chris has been more than just a trainer – he’s helped me build my mental capacity and get in the right head space to keep pushing forward. His app makes a huge difference: daily affirmations for mindset, a food and drink tracker, plus 200+ meal prep options for breakfast, lunch, and dinner. It’s been a full lifestyle change, not just workouts.
I really enjoyed working with him in person over the summer, and now that I’m back in school, I’m excited to keep growing through his online training. If you’re serious about reaching your goals and want someone who supports you mentally and physically, I highly recommend Tap In Training!

( last photo is me currently in school- also I have GAINED CONFERENCE!⭐️❤️)

Source: Google

★ 5

Always excited to run great way to get your day started and everyone’s like family pushing everybody to the limit if it’s walking to running or workout! Tap in time is now

Source: Google

★ 5

Back again for another round of greatness, comraderie and fun. Come check it out, you can run, jog, walk or any combination of the three like I do!!

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★ 5

Awesome experience!!!

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★ 5

Awesome group to run with, different distances that fit your running level, everyone uplifts each other. I recommend anyone to join!

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★ 5

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★ 5

Good motivation… participation… high energy!!❤️

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★ 5

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★ 5

This was my first time attending the Tap In Run Club session and I will definitely be back… they have a pace for all levels, they are friendly and professional . At the end Coach Bass gave some great tips on back pain, causes and remedies…thank you Coach Blair for creating this program and thank you Coach Mack for also being a great motivator.

Source: Google

★ 5

I started training with Chris at Tap In Training at the end of December, right before the New Year, after struggling with postpartum weight loss. I wasn’t sure exactly how much weight I wanted to lose—I just knew I needed guidance, motivation, and support. Chris delivered all of that and more.

From day one, Chris created a welcoming, family-oriented environment that made showing up feel less like a chore and more like a lifestyle shift. He didn’t just train me physically—he helped me shift my mindset. Through honest conversations about healthy eating, consistent encouragement, and challenging but achievable workouts, Chris pushed me to see my own strength—even when I couldn’t.

The Tap In Training community is special. We all came with different goals, but we supported and motivated each other every step of the way. Chris was always positive, yet firm—he knew when to push and when to celebrate the wins, big or small. There was no such thing as “tapping out.” Every session was an opportunity to show up for myself, and I’m proud to say I did just that.

Now, I’m nearly 25 pounds lighter, have dropped inches off my waist, and most importantly, I feel stronger—mentally and physically. I look healthier, I feel happier, and I owe so much of that to Chris’s dedication and the Tap In Training program.

If you’re serious about reaching your personal fitness goals, I highly recommend working with Coach Chris. He’ll tailor a plan that works for you—as long as you’re ready to commit and put in the work. Trust me, he’ll get you where you want to go!

Source: Google

★ 5

Great time running and walking. Coaches very inspiring. encouraged very much so to keep moving forward !!!! Today was first day back can’t wait till next week!

Source: Google

★ 5

Always amazing training at TapIn. 40/40/20 mental/diet/exercise.

Source: Google

★ 5

I had a great time with run/walk club, high energy, challenging, and support! Come out and join!

Source: Google

★ 5

Positivity from start to end! Highly informative ,great energy, great exercise experience from start to end! Tap In Stride Whooooooo

Source: Google

★ 5

I had a great time great workout great community. Great coaches can’t wait for next week.

Source: Google

★ 5

Really enjoyed the high energy and vibes! An experience that will have me continuing to come!

Source: Google

★ 5

Tap in Stride rocks. Family oriented and for all levels of health!

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★ 5

GREAT!!!!

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★ 5

Coach Chris is awesome!!

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★ 5

Always good energy and positive vibes!

Source: Google

★ 5

Definitely kid friendly ! I enjoyed my morning walk with my family. Great atmosphere and location. Trainers are definitely A1

Source: Google

★ 5

I love it

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★ 5

I am enjoying Tap In Stride Run Club! You can run, walk, or both. Chris and the other coaches are excellent. They always uplift and encourage everyone to push themselves.

Source: Google

★ 5

This is one of the best experiences ever! Everyone shows up and gives their best each and every time. The community that we’ve built is amazing! We all cheer each other on when we feel like giving up and continue to push ourselves! Forever grateful for having the opportunity to be apart of something so great! All of the coaches are wonderful! Thank you all so much!

Source: Google

★ 5

Awesome experience leaving me energized! Come join us!

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★ 5

Wonderful experience, community building experience!

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★ 5

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★ 5

Chris is amazing!!!!

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★ 5

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★ 5

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★ 5

I experience the Run Club for Tap In Training! Love the energy of this run club!! Chris and his team are excellent! Always uplifting and want everyone to reach their full potential!

Source: Google

★ 5

I have been on a workout journey for about and year and half. I started solo, then found Chris, started off with a bootcamp and have went up from there. This running club tops everything off for what Chris has in store for his future and brand TapIn. We do this because we love our bodies, he does it to better ourselves.

Source: Google

★ 5

Great workout and great leadership.

Source: Google

★ 5

Great time with encouraging people. Tap In Stride Running Club is free and open to everyone. A must try if you're in the area every Saturday morning. Come try it out and have a great time!

Source: Google

★ 5

This was a great experience for me today I enjoyed it. It challenged me more. I feel better and I love the people. Thank you so very much.

Source: Google

★ 5

Amazing energy love ittttt

Source: Google

★ 5

Loved it. Will definitely be coming back. Awesome workout with awesome group of people 💜

Source: Google

★ 5

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★ 5

Very nice group

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★ 5

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★ 5

Chris is truly one of a kind of trainers! He wants to help you reach your fitness goals and help you unlock and tap in to your mental health along the way. A fitness journey involves your mental health just as much as your physical health. From us writing daily affirmations, to his one of a kind fitness apps, even the meal prep ideas included in the app.. where are you going to find this all included in the price of the training fees.

The workouts are designed to help you reach your fitness goals all while pushing you to encourage you to give your best. You will start this journey and truthfully not regret it. Chris helps you unlock your potential and show you that you can do greater and be greater than what you think you are capable of. It is one thing to have a trainer who focuses on just physical training but to have one who genuinely cares about you and your journey is another story. I have enjoyed working with Chris and I look forward to seeing what all God had in store for Chris and his future.

Source: Google

★ 5

Amazing workout, and I really feel apart of something special every time come out. Excited to see the community continue to come together and grow

Source: Google

★ 5

Had a great time! I really enjoyed the fellowship! Thank you again!

Source: Google

★ 5

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★ 5

Another great Sat workout

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★ 5

Come out! Chris will provide overall mental and steady healthy workout!

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★ 5

Great workout

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★ 5

10 out of 10 would do it again. A great way to bring partnership of Black Coaches that are working together to create different ways to be healthy, meet new people and have fun.

Source: Google

★ 5

Amazing, supportive community! Had a great time pushing ourselves! Saturday Run ✅ Faith, Fun and Fitness!

Source: Google

★ 5

Love it!!! awesome atmosphere
Great vibes
weather was perfect today!!

Source: Google

★ 5

Amazing Workout!! Will Be Back 💪🏽

Source: Google

★ 5

Tap in Training has been one of the best investments I've made in this season of my life thus far. Chris is dedicated to not just your physical goals and wellbeing, but also you mental growth. In fact, your mental health and balancing mind/body/soul is TOP priority. When you succeed, he is your biggest cheerleader! I was very nervous to start physical training. Chris has effortlessly created a space where I have seen substantial physical and mental growth, and now, I'm excited to continue this journey. If you take a chance and 'Tap In', you won't regret it.

Source: Google

★ 5

Chris was amazing. His program isn’t just about working out, it’s about having a healthier lifestyle. His app includes daily workout and stretches, along with daily affirmations and food log.Chris is also very quick to respond to any messages you sent him. Overall, my experience was excellent. Keep up the good work Chris and yall tap in with him ❤️❤️

Source: Google

★ 5

Tap In training has had a great and successful impact on me, but not just as a football player but as an athlete all around in every sport I play. I came to tap in training wanting to work and grind for a better outcome on my season and that’s exactly what happened plus some.

Source: Google

★ 5

Tap in training is where it’s at! Working with Chris is what you need! Got to TAP IN with yourself to allow the Process to work that he provides! Extremely knowledgeable, holds you accountable, no excuses allowed! Tap In Training provides that extra motivation you need! I love the fact that I was given a meal plan that works and a workout plan to follow that actually works! I just need to stay disciplined! “Tap In” provides the all the necessary tools!

Source: Google

★ 5

Chris is an awesome person and trainer he knows what he’s doing from working out to meals for weight loss and weight gain! When my wife and I started it was his zoom classes and the workouts where PHENOMENAL!!!

Source: Google

★ 5

Absolutely love Tap In Training. I use the online training app and with my busy life I’m able to follow the customize plan provided by Chris. You can really tell he’s not just a trainer by actually cares about your health. Can’t make it to workout sessions? Well, no excuse because you can do it in the comfort of your home. Go ahead and get rid of that big back lol

Source: Google

★ 5

Push you to be the best you can be. He is always willing to work around your schedule.

Source: Google

★ 5

Great program! Chris listened to my needs but still pushed my limits to get the benefits I was looking for! Loved the workout plans and that says a lot because I’m not a gym girly.

Ready to change your lifestyle #tap in !

Source: Google

★ 5

This program is legit!! All you need to do is TAP IN mentally, physically and spiritually!! Let’s get it!!!

Source: Google

★ 5

Best coach to work out with. The world ACCOUNTABILITY mean so much with Blair. He is going to bring the energy and push you to be the best you can be!

#TapIN

Source: Google

★ 5

ALPS uses Mr. Blair with Tap In Fitness for our annual fitness, nutrition, and strength training. He is professional, knowledgeable, and sincere about health and training.

Source: Google

★ 5

Chris is one of the best trainers in the game! His program helped to get me in tip top shape and tap in to my potential. I’ve gained 20 pounds of muscle while shedding excess fat in 6 months with Tap In Training. Even if you’re not in the triad area, his online program, nutrition plans, and mindset practice can elevate your fitness journey. If you are looking for a trainer who can customize your routine based on your body type, fitness level, and goals, Chris is the one to call!

Source: Google

★ 5

I had a wonderful experience training with Chris. He helped with not just the physical fitness, but diet and spiritual wellbeing. I would absolutely recommend Tap In Training!!

Source: Google

★ 5

Chris is a great trainer. He doesn’t just care about your fitness journey but your overall wellbeing. He wants to help incorporate better lifestyle choices whether that be eating, spiritually, or mentally. He is also versatile in his training. He is highly knowledgeable about athletic training (being a well decorated former athlete) weight loss training, muscle gain, and mobility. Highly recommend to anyone who is on their fitness journey

Source: Google

★ 5

Tap in is the one of the Top training places in Winston Salem !!

Source: Google

★ 5

Best trainer in the triad area !!!

Source: Google

★ 5

Chris is one of the best trainers in the area hands down. You will never regret doing a workout with him and will always be pushed to your potential. If you’re looking for a change in your workouts or just getting started I highly reccomend giving them a try!

Source: Google

★ 5

My experience with Tap In Training was phenomenal! Chris pushed me to new heights i couldn’t imagine. He also held me accountable not only in the gym but also at home with my diet. I would recommend him to anyone who looking to improve their physical and mental wellbeing!

Source: Google