★ 5

We can’t thank The Athlete's Guild enough for all their help preparing our daughter McKenzie for volleyball tryouts! Dustin and his team were incredible—professional, supportive, and truly invested in her development. Their training and guidance put McKenzie in prime position, and she was able to make the National Volleyball team at her preferred club CJV (Carolina Juniors). We’re so grateful for everything they’ve done to help her reach this milestone. Highly recommend The Athlete’s Guild!

Source: Google

★ 5

As a college swimmer, making the weight room a priority is something that has been really impactful on my success in the pool. From rehabbing from an ankle surgery this past year and working to build strength going into my season, Athlete's Guild has been a huge part of that journey. The coaches create an environment that pushes me to improve every day while also focusing on proper technique and injury prevention. I’ve not only gained strength and power, but also confidence in my ability to translate that work into faster swims and stronger performances. I started going to AG because my brother has been going for years and I watched how much it helped him grow, both physically and in his confidence and consistency. Seeing his progress (eventually to become a D1 baseball player) motivated me to try it out for myself, and I quickly realized how much of a difference it could make in my own training. From day one, I felt supported and challenged in the best way, and it’s been such an important part of both my recovery and my growth as an athlete.

Source: Google

★ 5

The team at The Athlete’s Guild has been incredible in building a strong fitness foundation for my son. Their attention to detail, tailored training plan, and clear focus on long-term development truly stands out. We’ve seen real progress, not just physically, but in his confidence and mindset. Highly recommend for any parent serious about their child’s athletic growth.

Source: Google

★ 5

If you’re looking for more than just a gym, this is the place. This facility doesn’t just build stronger athletes—they build stronger people. The coaches here are truly world-class, pushing the athletes to achieve physical goals they never thought possible while fostering an environment of discipline, resilience, and mutual respect.

Since training here, my son has made measurable gains in strength and performance, but what stands out even more is the personal growth. His confidence, self-worth, and mental toughness have all taken huge leaps forward. This place teaches them how to show up—for themselves and for their team.

Source: Google

★ 5

Dustin and his staff do a tremendous job of getting kids stronger, more flexible and explosive while developing mental toughness. If your kid is serious about a sport this is the place to take them to make them perform to their athletic potential on the playing field.

Source: Google

★ 5

Very clean, well fitted gym. Personalized training sessions with Coach Dustin who is very knowledgeable and motivational! A must after any injury to get strength and mobility back!

Source: Google

★ 5

I came to The Athlete’s Guild 2.5 years ago 10 years post rehab from an ACL replacement having merely enough strength to walk without pain. Being a former high-level multi-sport athlete, I knew I had to find a way to get my body back in shape and do what I should be capable of doing; this is where The Athlete’s Guild came into play. The team at The Athlete’s Guild developed a training regimen specific to my needs and continued to support my growth. We continually worked on strengthening my knee while not missing other critical core strength building. I am now able to run and jump like I could pre-injury and lifting more than ever before. It’s no question I wouldn’t be in the physical condition I am today without Dustin and team. In addition, I have been able to watch the development of young athletes and their growth into superior high school and collegiate stars. Every adult, child, and parent that comes through The Athlete’s Guild will forever benefit and well exceed any goals they could have anticipated. When my children are ready, they will join The Athlete’s Guild family; and you should too.

Source: Google

★ 5

This isn’t just a gym it’s a performance hub. The personalized programs here are next level. Every workout is crafted to push your limits and enhance your athletic ability, and it shows. The coaches actually get it, they understand your goals and build a plan around you. Whether you’re training for something specific or just want to be the best version of yourself, The Athlete’s Guild delivers. The atmosphere is focused, supportive, and built for people serious about their growth. Can’t recommend it enough.

Source: Google

★ 5

Fantastic place, been going consistently for 2 and a half years and have so far have gone from 62 to hitting 84 mph as a freshman in high school and feel much better about myself physically. The specialized programs have helped me heal through injury and stay strong in season. The top level trainers have pushed me to my max while also being super friendly and helpful not just in the gym but outside. Very highly recommend for everyone, not just sports players

Source: Google

★ 5

Best gym out there if you want to be the best athlete you can be. Great community and even better personally Tailored programs.

Source: Google

★ 5

Source: Google

★ 5

I’m Cullen Campbell I’ve been working with the Athletes Guild for 3 years now Ive seen major progress elite coaching major growth and development not only athletically but my eating habits mindset and work ethic. I want to thank Dustin , Jaedon , and Max for the opportunity and support throughout my athletic journey as an athlete. Go follow them on instagram for the best coaching, training and support in the Charlotte area @theathletesguild .

Source: Google

★ 5

Source: Google

★ 5

Dustin and his team are amazing to work with and extremely helpful in tailoring my workouts to exactly what I need! Could not recommend them enough, they made my exercise routine feel less like a chore and more like something I look forward to every day!!

Source: Google

★ 5

I’ve never been someone who enjoys going to the gym. In fact, I’ve always found traditional gyms to be intimidating—full of people who seem to know exactly what they’re doing while I felt totally out of place. But Athletes Guild completely changed that for me.

The atmosphere here is welcoming and non-judgmental, which makes all the difference. Dustin and his team are incredible. They take the time to get to know you, understand your goals, and personalize workouts that actually make sense for you. They’re always available to help, answer questions, and guide you through the process in a way that feels supportive - not overwhelming.

They truly want you to succeed, and they keep you motivated and on track without ever making you feel pressured or uncomfortable.

I can’t recommend Athletes Guild enough!

Source: Google

★ 5

After joining Athletes Guild 2 years ago I have seen nothing but improvement. I’m very grateful for all the trainers and all they do to make me better everyday. I wouldn’t want to lift anywhere else.

Source: Google

★ 5

As a collegiate baseball player, I’ve been training at Athlete’s Guild for about three years now—and I can confidently say I wouldn’t be where I am today without them. Their individualized training programs have made a huge impact on my athletic development, helping me become faster, stronger, and more explosive. I’ve seen a direct correlation between the work I put in at AG and the strides I’ve made on the field.
Dustin and the entire AG staff are top-tier coaches—both inside and outside the gym. Dustin has even come out to support me at multiple games, which really shows how much he and his team care about their athletes beyond just workouts. They push me to get better every day, while also making sure I stay healthy and perform at my best.
I’m incredibly grateful to be a part of the Athlete’s Guild community and highly recommend it.

Source: Google

★ 5

I have learned so much from Dustin about proper technique and it’s changed my workouts forever. Also, he’s super motivating not just in working out but in all aspects of life!

Source: Google

★ 5

This place helped me out not just as an athlete but as a person, I went into here knowing I needed to be stronger and I had a few friends who went here and I saw their success on the field so I signed up and instantly got help on what I lacked in. These guys really help and if you buy into the program it really works.

Source: Google

★ 5

Absolutely Top-Notch! Superior training to anything I've ever experienced. Everyone was so friendly and professional. The owner, Dustin, introduced himself, and you could just feel the passion flowing out, he really cares.

Source: Google

★ 5

Love coming here, was recommend here from a teammate, they helped me recovery very quickly from my injury and I continue to see more and more progress the more I workout here, I See results on the field and in the gym.

Source: Google

★ 5

Great trainers, great facility.

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★ 5

Dustin and team has been a wonderful team of athlete trainers! Coach Max has done exceptional job in building a strong foundation for me towards sports and athleticism. Dustin and his team's innovative training methods and deep understanding of each team member's potential have fostered an environment where excellence isn't just encouraged, but expected. The remarkable synergy between coach and athletes has built a legacy of success, transforming a talented group into a family of champions who consistently redefine the boundaries of achievement!!! good luck!

Source: Google

★ 5

Source: Google

★ 5

Been training here for a bit and seen crazy strength gains on and off the field. I have enjoyed going here every week because the trainers are super kind and genuinely care about you and your improvement.

Source: Google

★ 5

Dustin has provided a great experience for my son, addressing not just physical rehab, but also providing guidance on life outside of athletics and how to be a complete person in addition to a high performing athlete.

Source: Google

★ 5

Great place for athletes to build the foundation they need to excel.

Source: Google

★ 5

Been training here for a couple of months now. Great training facility filled with great dudes to be around that are all working towards the same goal which is to get better. The staff is amazing and will push while making sure that you don’t get hurt. I’ve seen a huge improvement in my explosiveness and how much weight I’m able to put up. They have personalized lifting programs that focuses on making YOU better. If you’re an athlete, those personalized programs will be oriented towards the sport that you play. Overall it’s a great environment to be in, and I would 10/10 recommend it.

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

In my 68 years, I've been to lots of gyms, attended all sorts of fitness classes, and worked with a variety of strength coaches and I've never been truly satisfied UNTIL I found FTS!! I've been going to FTS for almost a year and a half now and I wouldn't go anywhere else. I drive 50 minutes to get there and back and it's worth every minute to work with FTS coaches. The staff will assess your abilities, talk to you about your goals, and put a plan together for YOU that they constantly evaluate and tweak to make sure your strength is improving, the plan is working and it's helping you reach YOUR goals. At my age, I've got physical limitations but the coaching staff is not deterred; they give me alternate exercises and my muscle strength continues to develop. Added bonus? It's an incredibly positive place to work out. The staff is professional, experienced, and successfully working with all age groups. If you are ready to make a commitment to your health, to be encouraged and appropriately challenged, you've got to check out what Dustin Smith has created at Functional Training Studio. I promise you won't be disappointed.

Source: Google

★ 5

Source: Google

★ 5

I have been with FTS for few months now. It has been a great experience. The staff is friendly and very knowledgeable and will cater a workout plan based on your goals. Great atmosphere and a no nonsense approach. If you are ready to work and get results, FTS is for you.

Source: Google

★ 5

FTS provides the best workouts for any athlete and sport based on your own specific needs.

Source: Google

★ 5

My daughter has been going to FTS for several months now. We have already noticed a big jump in her athleticism. Dustin and his team definitely go above and beyond to tailor your training specifically for you and the sports you play. Can't recommend them enough.

Source: Google

★ 5

I have worked out my entire adult life and have had my fair share of personal trainers along the way; but CJ is, hands-down, the most patient and inspirational trainer I have ever worked with. I look forward to my sessions with him as I know he will encourage and challenge me, especially on those days I don’t want to be there. Not only have I seen an increase in my strength, but I’ve also seen a positive transformation in my physique that I never thought possible at 52 yrs young. Taking a chance on the FTS team is the best thing I did for my health and peace of mind.

Source: Google

★ 5

My 14-year-old son has been working out at FTS for more than a year. The owner, Dustin, and all of the trainers provide a motivating environment for athletes to focus on their strength and agility. The staff genuinely care about the personal success of each athlete and teach good form to prevent injury. I highly recommend FTS for any athlete looking to improve their game.

Source: Google

★ 5

Dustin and his staff create a motivational and professional environment while keeping up to date with the most pertinent fitness education. Thank you guys!

Source: Google

★ 5

Great place to train, workout, and get better.

Source: Google

★ 5

Great staff, incredible training. Both my kids attend FTS and they love it. The team there is teaching them fitness foundational skills to last a lifetime!

Source: Google

★ 5

Love the energy from the trainers, they’ll help and critique when needed and overall an excellent gym.

Source: Google

★ 5

Best place for training. You build strength and speed, And become the best possible version of yourself

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★ 5

Love this place!

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★ 5

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★ 5

Source: Google

★ 5

You won’t find any better personal or athletic training in the Charlotte area.

Source: Google

★ 5

I love FTS. they work with my crazy volleyball schedule and really push me past what I think my limit is. The trainers really care about helping you exceed your goals. They also take time to get to know you personally. It’s one of the best gym cultures I have seen. They helped me make it to the next level and now I get to play division 1 volleyball at a future top 50 program!!!

Source: Google

★ 5

Source: Google

★ 5

FTS is the perfect place for training, they individualize workouts based upon movement patterns, injuries, and your sport. There is always great energy in the gym and the staff is extremely knowledgeable, approachable, and supportive! I have loved my time at FTS and they have helped me grow so much in a short period of time!

Source: Google

★ 5

Source: Google

★ 5

We love Functional Training Studio and would highly recommend. We chose FTS as an added bonus to the boys sports and wanted to give them the tools they need for a healthy, long, active life. We have seen improvement in the boys strength and agility but most importantly their confidence. The whole team at FTS treats them like family and are truly concerned about them and their well being. Another reason we chose FTS is to help our son who has ADHD and ASD. The strength training has been a great way for him to channel that energy positively. Contact them today. They are a gem in our community!

Source: Google

★ 5

Source: Google

★ 5

I've been attending Functional Training Studio for some time now, and I can confidently say that I see improvements in my performance with every visit. The coaches here are exceptional at creating an inspiring atmosphere that pushes you to surpass your previous limits. One aspect I truly appreciate is how they meticulously set up the exercise stations, allowing me to stay completely focused on my workout.
Moreover, the coaches are not only supportive but also incredibly knowledgeable. They provide valuable feedback that has been instrumental in helping me work towards and achieve my fitness goals. What's fantastic about this gym is that everyone who walks through the door shares a common desire to improve and compete in their own unique way.
Functional Training Studio has truly become my fitness haven, and I couldn't recommend it enough to anyone looking to elevate their fitness journey. The camaraderie and dedication here are unmatched!

Source: Google

★ 5

Really good, personalized progams with professional coaching

Source: Google

★ 5

Helped me develop all around. Physically, and mentally. Provides excellent strength training as well as a complete redefined mindset. Helped me get to where I needed to for college basketball.

Source: Google

★ 5

I worked out at this place for about a year and it’s probably one of the best things i could’ve done. The atmosphere is great, and everyone there is there to support you. Great place

Source: Google

★ 5

Incredible fitness program dedicated to improve athletes achieve their goals

Source: Google

★ 5

FTS has been an amazing supplement to my son's club soccer training. Not only has he gained knowledge and strength but he has also gained a ton of confidence. The trainers are super personable and pull things out of the kids they didn't know they were capable of. I would highly recommend Functional Training Studio for young athletes looking to add another dimension to their current training.

Source: Google

★ 5

Source: Google

★ 5

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ The facility is top notch and the staff is well trained. While their specialty is training athletes, everyone is welcome. Old or young, male or female, fast or slow, large or small, they treat every client with a personal plan and help you reach and exceed your goals. FTS, the owners, and the employees are more like family that regularly give back to our community.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

FTS has done wonders for my kids (ages 10 and 13). Their strength, confidence and drive to make healthy food choices has grown tremendously! I highly recommend FTS to all my friends. The staff cares and motivates the athletes to put in the work and realize the results.

Source: Google

★ 5

Source: Google

★ 5

As a collegian athlete I have been going to FTS for about 4 years and have loved every second of it. I have been to many different gyms and have been in many different college programs and FTS has definitely stood out. They have gotten me so far in my athletic career. When I first started 4 years ago I didn’t really know what I was doing at all and Dustin and his wonderful team of trainers helped me to get to the spot that I am today. With that being said FTS is not just for elite athletes it is for anyone. No matter the level of experience you have with weight lifting FTS will provide for you.

Source: Google

★ 5

Dustin and his team of trainers have met my son where he was at in his injury recovery, personalized trainings and challenge him every time he enters the gym!

Source: Google

★ 5

My daughter started FTS just over two months ago. She is 13 and plays club soccer. She has been complaining of knee and hip pain this past club season, so we were looking for a gym that would strengthen, stretch, and teach proper technique. She is getting stronger and loves when her “weights are increased.” Dustin is super attentive and replies immediately.

Source: Google

★ 5

My daughter started FTS just over a month ago. She is 13 and plays club soccer. Last year she had some injuries and we wanted to work in preventing that and making her stronger. She is getting stronger and enjoys the challenge. All the trainers are knowledgeable and friendly. We look forward to continue to working with them

Source: Google

★ 5

Dustin is the best!

Source: Google

★ 5

FTS has made me healthier and happier over the past 3 years that I have been going here. The trainers are very knowledgeable, willing to help, and listen to any concerns or issues you may be having with your health and fitness.

Source: Google

★ 5

Source: Google

★ 5

My son loves working with the trainers here. They are very knowledgeable and are preparing him to be his absolute best athletically.

Source: Google

★ 5

Dustin and his trainers have been awesome working with my 13 year old son! My son loves going to his workouts and has gained so much strength! FTS designed his workout to fit his needs as a baseball player.

Source: Google

★ 5

Love FTS! As a woman in my 40s, this studio is perfect! Dustin and team design my workouts to my goals, not to fitness fads and have taught me how to get fit without getting hurt. I’m getting stronger and have more strength and stamina for all my hobbies! Best investment in my health I have made.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

FTS has played such a major role in my athletic development and overall health. They have helped me reach the collegiate level of my sport as well as guiding me through my recovery from ACL reconstruction surgery. I absolutely love going to FTS and highly recommend it. Their staff is extremely knowledgeable and welcoming!

Source: Google

★ 5

Source: Google

★ 5

Absolutely love FTS! I’ve been going since June of 2021 and there has been an increase in my athleticism, strength, and overall fitness. They helped prepare me for the physical demands of collegiate soccer and have helped me rehab two major injuries, including my back and partial ACL tear. I couldn’t recommend this place any more. Dustin and the rest of the FTS staff are so welcoming and great with everyone!

Source: Google

★ 5

I was looking for a gym in the north Charlotte area to workout in. I wanted personalized training because I had health obstacles to solve but the other gym franchises seemed gimmicky with their “personal trainers”. I wanted someone with me from beginning to end, and consistent.

Dustin did my initial assessment and I learned so much in that single session of what my problem areas were and why I was having pain in certain areas and motions. That’s when I knew this was the spot for me. Dustin is very knowledgeable, made sure I was comfortable, respectful, and understanding.

My goals were to reduce joint pain, gain weight, and gain strength.

I started in February and week after week, I’ve been blasting through my personal records and doing significantly better with every new session!! I cut off my chiropractor because my pain has gone away!! I got paired with Jaedon and he has been so informative, funny, and encouraging these past few months. One of the most important lessons that Jaedon taught me and that I’ll never forget is that you don’t need to feel pain in order to have a successful workout- and my monthly pictures and results prove it. I love working out with Jaedon!

I wish I had more money to spend more time at the gym with them. I’m doing 4 months of private training right now, but am on track to do semi-private soon! I only did that because I felt a little nervous not having the one on one supervision, but now I’m gaining confidence! If something doesn’t feel right or uncomfortable, they’ll adjust your plan and actually pinpoint what the issue is!!

All the other trainers are fun, great, certified, and so nice too! You can tell Dustin has a passion for training and that he treats his team well. They’re also dedicated to the community too; supporting their local middle and high school trainees at school events and hosting food drives… it’s rare to see a business show support like that.

Just for reference, it is smaller than your typical Planet Fitness but they still have high quality equipment, turf, and enough space to work with; they are in the middle of making moves to expand soon with the new clientele they have.

But yeah, i CANNOT STRESS HOW GREAT THIS PLACE IS. IF YOU WANT ACTUAL RESULTS WITHOUT BEING SCAMMED BY A RANDOM INSTAGRAM WANNABE TRAINER, COME HERE!!!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Source: Google

★ 5

I am Sam Weber and the Kicker for the Football team at Cox Mill High School. I started FTS in August of 2020 and have seen amazing results, and I thank Dustin so much for this progress!

Source: Google

★ 5

I started here about two months ago. Staffs are friendly and motivating. I enjoy working out with my trainer Chad. They design the workout session on a individual bases, definitely would recommend and continue here.

Source: Google

★ 5

Source: Google

★ 5

Frank is an awesome trainer! I’ve been working out with him for about 2 months and have seen so much progress already. 10/10 would definitely recommend FTS and crew.

Source: Google

★ 5

Source: Google

★ 5

I joined FTS several months ago and it was one of the best things I could have done for myself. I checked out a number of gyms/trainers. FTS was one of the last places I looked into because it was farther than I wanted to travel, but the extra drive time is so worth the wonderful training I receive at FTS. I knew immediately during the assessment with Dustin that this gym was going to offer a different experience from other places I had been. The training provided has been consistently challenging and the focus and feedback on performing the moves correctly has been excellent. I have been training with Nicole who is so patient and makes my workouts so much fun. If you are looking for a place to learn, train, and get stronger you should check out FTS!!

Source: Google

★ 5

Source: Google

★ 5

I have been going to FTS for 3 years and I can not say enough good things about Dustin and all of the trainers at this business. I get stronger each time I go and I really enjoy working out!

Source: Google

★ 5

Source: Google

★ 5

My son started training with Dustin at FTS in late Oct 2021 and he has already seen the results in strength and performance on the football field. The staff is highly professional and provide motivation at each training session. FTS passionately wants their clients to succeed!!!

Source: Google

★ 5

FTS is wonderful family to be a part of, they will push you to be the best that they know you can be. And with there help I have begun my journey to become exactly that.

Source: Google

★ 5

I’ve been going to FTS for about 6 months now and they are phenomenal at what they do. It’s a welcoming environment with amazing staff that are knowledgeable about every part of fitness.

Source: Google

★ 5

Great place to workout and achieve goals! The workouts combined with physical therapy ensure you can keep going even with small aches and pains. You will also learn a lot. Highly recommend

Source: Google

★ 5

I had a great experience going to FTS. I went to FTS to help improve my fitness and get me prepared for the military. I saw huge improvement in my fitness and their nutrition consultation was extremely beneficial. Highly recommend them for athletic performance training and general fitness.

Source: Google

★ 5

Our 11-year old daughter has been working out with Dustin for nearly a year. He - and all of the staff - are really great and knowledgeable. She’s improved her speed and agility - and truly enjoys her time at the gym. Great atmosphere. Very clean.

Source: Google

★ 5

The staff is very professional and tailor each appointment to fit your goals!

Source: Google

★ 5

I've been with FTS over five months now and I can honestly say choosing them was one of my best decisions for my personal health. All of their staff is incredibly knowledgeable and professional. I plan to continue using FTS indefinitely as it has had such a profound impact on my life. I encourage anyone on the fence to give it a shot!

Source: Google

★ 5

Work outs are tailored to individual goals and closely monitored. I have made tremendous growth toward my goals. Everyone is very encouraging and supportive!!

Source: Google

★ 5

Source: Google

★ 5

FTS is an excellent fitness studio. The trainers and staff are extremely knowledgeable and personable. They are vested in each and every client. The equipment and facility is top notch and is very clean. I’ve had amazing training and interactions with Frank, Nicole and Dustin. They are committed to developing a specialized program for each participant to ensure maximum success. I highly recommend FTS!

Source: Google

★ 5

FTS has helped me get better in so many ways. I have increased in speed, strength and agility in the time I have trained at FTS.

Source: Google

★ 5

Frank goes above and beyond to get you the results you want. I couldn't have asked for a better trainer!

Source: Google

★ 5

FTS has an amazing facility and staff. All trainers are professional, supportive and determine to get you to reach your goal. My husband and I are very pleased with all sessions that we have had and we really like how our routines are modified monthly to our specific goals so it keeps it interesting.

Source: Google

★ 5

I’ve been going to Functional Training Studio for 6 months now and I highly recommend it! It’s helping me get stronger and overcome a shoulder injury. Love my trainer Frank!

Source: Google

★ 5

FTS has been an awesome experience since day one. With a specific emphasis on teaching and support, clients can expect to meet their goals and have the tools to maintain their dream physique.

Source: Google

★ 5

I was always really overwhelmed when going to gyms, then I found this gem! Now I feel confident and I’ve gotten so much stronger than I ever thought I’d get. The coaches are understanding and work with you every step of the way. They push you and adjust any movements that don’t feel right. This gym also has a great nutrition program. You’re basically set up for success!

Source: Google

★ 5

I have been at FTS for a little over half a year now. I went in having the mindset of just getting stronger since I play volleyball. Since I have been going there I have seen tremendous improvement in my strength, which has carried over to volleyball. Playing a sport sometimes comes with injuries, and the staff at FTS do a great job of not only accommodating this but rehabbing to get me back and better than before. I have met people who push me to be better every day and who I can call my mentors. I highly recommend FTS to anyone who wants to better themselves through hard work and dedication.

Source: Google

★ 5

Great for student athletes who are looking for a challenge and truly want to better themselves in the gym and at their sport.

Source: Google

★ 5

I Love training here, it is a great atmosphere to better yourself everyday as soon as you step inside the door. The staff is uplifting and supportive making your experience 100% better, I would 100% recommend joining.

Source: Google

★ 5

FTS has proven to be a valued partner in the training for our son Sam. Sam is a senior at Central Cabarrus and a Duke baseball commit and found FTS thru baseball friends. We were searching for a place that could train Sam not only in speed and agility but all facets of his athletic career including mental toughness, nutrition and strength. What we found was a training facility that pushed Sam to be his very best both on and off the field. Focusing on being not only the best athlete but also the best young man he could be. During a period of time when Sam was unable to train due to a tweaked knee, Luke maintained contact with Sam and continued to check in on him pushing him to not let up in other areas of his training. FTS, Dustin and Luke have been a huge blessing to our family and have played a major role in Sam’s career preparing him for his collegiate career. We are forever grateful.

Source: Google

★ 5

Started going because I was putting on fat during the pandemic and wanted to get help from experts instead of looking everything up on the internet. They make your workout plan for you so you don’t need to think about anything. You just do it. And they’re super attentive and helpful. All the staff is really friendly. I have gained so much muscle like I’ve never had before thanks to them. Very highly recommended!

Source: Google

★ 5

The trainers are top notch. If you’re doing a one on one or a small group session you will definitely be pushed to the next level.

Source: Google

★ 5

Source: Google

★ 5

When I came to FTS I was unable to hold a 10 pound kettlebell longer than 10 seconds and my arm was aching when I tried to open a refrigerator door. Dustin and Nicole have put together a personalized program for me and, despite my resistance and complaints, were able to help me get stronger and more athletic. Nicole's positive attitude keeps me coming back and I am glad to report that despite my husband doubting me I've stuck to exercising for 6 months. This was the best thing I could have done for myself. The only thing that FTS could improve on is the music, it is hit or miss.

Source: Google

★ 5

Source: Google

★ 5

As soon as the gyms were able to get back in business I searched for a personal trainer and Dustin and Nicole proved to be well educated and flexible with there schedule to accommodate my goals. Hands down the best experience I’ve had... The gym was SUPER clean, and the conversations were hilarious! FTS comes highly recommended

Source: Google

★ 5

I am so enjoying my time at FTS! They create personalized workouts for me and constantly challenge me to make the most of each and every exercise. I’m hitting goals I never thought possible and improving my form and building strength in order to correct injuries and issues I’ve struggled with for years. They are a fun, yet professional group of trainers that are always prepared with a modification or challenge if necessary. I feel stronger after each session!

Source: Google

★ 5

My 14 year old son has been going to FTS for a few years in small groups with other middle schoolers. He loves it and has gotten faster and stronger. After my big, box gym changed due to COVID protocol, I decided to start going to FTS myself. I love it! The staff is amazing, especially Nicole and Dustin. They personalize workouts just for me. I highly recommend it to everyone from teenage athletes to adults that are just starting their fitness journey and those that have been working out forever. They are more than a gym. It feels like family!

Source: Google

★ 5

Source: Google

★ 5

Great place to work out! Both Dustin and Nicole are excellent trainers who provide you a workout routine that's customized for your physical abilities and fitness needs, and work with you to get the most out of the time you spend at the gym. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Top tier facility and brilliant coaches that provide intimate and educational routines to enhance your well being and exceed your goals.

Source: Google

★ 5

I have been training at FTS for over a year. The trainers take time to listen to goals, do a thorough assessment, start with fundamentals and core strength training before moving to more advanced exercises, and develop an individualized plan to progress toward specific goals. They are professional, innovative, always on time, caring, and motivating. I highly recommend them for training for any level of experience.

Source: Google

★ 5

I contacted Dustin a little over a year ago because I was frustrated with my workouts. He gave me a personalized workout, talked me through each exercise and tailored it to my needs. Ive had a back injury from being rear-ended and Dustin is very understanding and conscious of this everytime i work out. He alters things to make them possible for me to do without reinjuring myself. And I've seen major results in both my endurance and strength. I've never felt judged if I couldn't do something and I've always been encouraged. He pushes me to do more without making me feel overwhelmed. 10/10

Source: Google

★ 5

An exceptional pilates instructor Recomended Dustin Smith and Functional Training Studios .As I age I am concerned about losing balance core strength and coordination.I have been working on these for some time .I am well pleased with the results I have been experiencing.Nicole has been my primary instructor.She is terrific.Her schedule has been accommodating and flexible when necessary.Dustin ,Nicole and their professional staff get results!

Source: Google

★ 5

I have been going to FTS over 5 years now.This truly a great place for people of all fitness levels. They customize the workouts according to our abilities and the goals.Dustin is my trainer. He is very knowledgeable. I highly recommend FTS.

Source: Google

★ 5

From the initial assessment throughout the program the team has demonstrated expertise, professionalism and a keen commitment to my wellbeing and progress towards the goals we set together.

Source: Google

★ 5

Trainers are fantastic and help you through a carefully designed program just for you!! The gym itself has plenty of equipment for several different types of exercises.

Source: Google

★ 5

My daughter is a competitive Club and high school Volleyball player and two years ago she started working with FTS. They have transformed her as an athlete with a personalized program specific to her sport. We've seen dramatic improvements in strength, vertical jump and mobility. I highly recommend FTS.

Source: Google

★ 5

I believe all healing and learning occurs in relationships. FTS has owners and trainers that exemplify relationship and team building. No matter where you are in your rehab, fitness or performance training FTS trainers listen, assess and plan for your goals. FTS trainers are continually improving their own knowledge and application of cutting edge research in exercise science and physical training that goes beyond traditional personal training.The result for me is highly effective use of my training time. Thanks Brian, Dustin and Nicole!

Source: Google

★ 5

FTS cares about their clients health and safety. Dustin hired professionals to ensure the gym was clean and safe for his clients. Dustin implemented extra precautions to ensure everyone stays healthy during this time. Thanks for all you do!

Source: Google

★ 5

My son has been going to Functional Training Studio for the past several months. His goal was to work on his strength and endurance during his off season. Not only has he gotten stronger, but I can see a boost in his confidence as well. Their attention to your individual needs and concerns really set them apart from other personal training programs. I would highly recommend them to anyone!

Source: Google

★ 5

My son loves the training at FTS. I would highly recommend for young athletes looking to improve their speed/agility & strength training.

Source: Google

★ 5

Great personal training facility. They take the time to evaluate current health, understand your goals and motivate to accomplish goals. For people with busy, unpredictable schedules, they work with you to accommodate and help keep you accountable. Very friendly and welcoming training staff. Highly recommend FTS to anyone looking to get healthy, loose weight, gain muscle, whatever your goals are, they can help.

Source: Google

★ 5

I have been going to FTS for a little over a month and I LOVE it. I came in for an assessment with Dustin and I could tell that he knew just what he was talking about. I’ve been going to chiropractors and massage therapist for over a year and was still having issues with back and shoulder blade pain. I started working with Nicole and have worked with her for over a month now and she is amazing and always willing to work around my schedule. I can already see muscle growth and I have so much improvement in my posture and I’ve had no shoulder pain in weeks (and I’ve not had to make any visits to the chiropractor). Nicole is so great at what she does. She is constantly encouraging me to push for my goals. She is very knowledgeable and makes working out so much fun. The whole team here is so welcoming and friendly which makes for a great atmosphere. Thanks for all of your hard work Nicole!

Source: Google

★ 5

I've never had a personal trainer before but knew that I needed to do something to get into better shape and health. Found FTS through a friend's recommendation and have been extremely pleased. Dustin did my initial assessment and I was impressed by the care and detail of the workup. He looked for trouble spots and asked what goals I wanted to accomplish. He then created a plan tailored to my goals. I then began the workouts with Nicole. She is fantastic! She is able to balance the right amount of encouragement with pushing past where I want to quit. We do a lot of strength exercises but really focus on form. This is where I realize that I needed a trainer all along. She is constantly correcting my form to make me stronger and avoid injury. I can't recommend this place enough!

Source: Google

★ 5

Excellent, local, private, and semi-private training gym. They go out of their way to care for their clients' health. Even willing to meet or call "off-the-clock" to discuss nutrition, progress, and even personal stuff if desired. Very knowledgable staff and excellent facility. Also very reasonably priced.

Source: Google

★ 5

I've been training here for a few years and feel this gym is brilliant for several reasons:

1. The coaches I've worked with (Brian, Dustin, Hunter) really know their stuff. This applies to all coaching staff.
2. All coaches here (Nicole, Lucas and the ones mentioned above) are attentive during my workout and make corrections to my execution whether or not they are training me
3. This gym has a great, fun and familial atmosphere
4. Dustin (owner) keeps his community in mind by conducting fund raises and events to support great causes

Overall, this place has people that will positively impact your life. They can help you achieve goals, then surpass your own expectations. Join the fam!

Source: Google

★ 5

I have been working out at FTS for a long time and would recommend to anyone looking for strength training. Dustin is an awesome trainer to work with and takes time to create workout routines based on your goals, abilities and limitations. Every trainer at FTS cares about your goals and success and motivate you to meet your goals. I cannot think of going anywhere else for workouts. Highly Recommended !!!!

Source: Google

★ 5

I have trained at various gyms. All of them have been good, some better than others, but FTS is by far the best. They care and invest in their athletes. My coach will call me after certain work outs to see how I’m feeling, he attends players games and events. He gets to know the athlete personally and gives his one on one attention to ensure every movement is safe and correct, while pushing me to get out of my comfort zone. Being an athlete this is the most important thing to me. The gym is clean and a welcoming environment.

Source: Google

★ 5

I've been training with Dustin collectively for almost a year now and it's been nothing short of a pleasure to train with FTS. I've seen significant improvement in my shoulders, knees, and athletic performance as a whole. The staff is amazing and the environment is full of competitive and driven athletes and trainers who push everyone to be the best they can be. I love coming in for my workouts every week, it's grown me as a person and a player and I'm thankful to have that opportunity at FTS.

Source: Google

★ 5

FTS is fantastic! This is my first experience with a personal trainer, and I could not be happier. Everyone at FTS genuinely cares about your goals and success. They will hold you accountable and make sure you push harder every week. I highly recommend FTS to anyone looking to change their life.

Source: Google

★ 5

I would highly recommend anyone, of any age and of any physical ability to FTS. Before giving me a workout regime, they did a very thorough assessment of my physical abilities and limitations, discussed goals and then tailored a plan specific for me. (Very impressive of the time they took to do this!)
After only 1 session, I was able to properly do a squat.. without any pain in my ankles! It was all about proper form which I was never taught until now. Highly qualified and caring trainers. If you are thinking about getting physically stronger, in shape or learning how to properly workout, come see FTS. This team will not disappoint!
They also give back to their community, which gives a strong testimony to the companies character and core values.

Thank you FTS!

Source: Google

★ 5

FTS has an amazing group of people working tirelessly to give you a personalized and intensive workout routine. They work with any schedule and it’s trainers always make me feel comfortable and excited to workout. Very impressive

Source: Google

★ 5

FTS is the best gym that I have ever worked out in. I have never worked with better trainers that push me to be the best that I can and truly care about their clients. I have been with FTS for a little over a year now and I am beyond happy with the results that I have seen. I always look forward to coming to a workout and want to stay in the gym for as long as I can.

Source: Google

★ 5

I have been training at FTS for about 2 months now. The amount of improvement I've seen has been astronomical. I trained under Ultimate Athlete for about a year half to two years before FTS and came out with my right side being so much stronger than my left. Dustin and Lucas, (who I train under now) have since fixed that problem. I love the fact that FTS holds you 100% accountable for your own improvement. If you want to be babied, skip workouts for no reason, and not try, you wont see the improvements I saw. Staff will make sure you are always doing the exercise correctly however! People are very friendly to talk with and are always wearing a smile on their face.

FTS adapts their workouts for ANY athlete. I am personally a swimmer/upcoming triathlete and I have seen massive improvements in the water as well.

I am glad I am a FTS athlete and hope to be here until I go to college!

Source: Google

★ 5

This is not your typical "gym"...in a great way. FTS has highly knowledgeable trainers who take their time to learn each individual's goals and design programs as unique as the members. Each workout is explained and demonstrated with feedback given as you go through your progressions. The trainers here put safety as a top priority and they ensure you are performing the movements correctly to minimize and eliminate injury which can slow up or prolong your progress. The atmosphere is welcoming and really laid back making it extremely difficult for anyone to feel left out or singled out . For such a young staff, they are all nothing short of top level professionals in their approach and deamonor at all times. They are also involved in community activities which says a lot about them as individuals.

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

FTS is awesome, I’ve been training with coach Dustin for 4 years now and I’m stronger and more healthy than i have ever been. If you want to better yourself in all areas then FTS is the place to go!

Source: Google

★ 5

Dustin and his staff at FTS are highly qualified in helping you reach your fitness goals. I have been working out for about three months and loved every minute. Dustin takes the time to make sure you are using correct technique and why we are doing each exercise. He generally cares about you reaching your goals and keeps you 100% accountable. If you are looking to get stronger, healthier, or lose weight I highly recommend you check out functional training studio!

Source: Google

★ 5

Have been training at FTS for the past 6 months and loving it so far. The sessions are tailor made based on your current physical abilities and future goals in mind.
Dustin and team are very knowledgeable and pay close attention to avoid any injuries along the way. Very clean and a nice place to workout.. Highly recommend it!!

Source: Google

★ 5

I've been training with Dustin for years and we constantly adapt my workouts to meet both long- and short-term targets. Trainers offer client-specific, private, or semi-private, training sessions to help achieve your personal goals. With certifications galore, there isn’t much that isn’t in their wheelhouse – from nutritional training to postural restoration, this 2,000+ SqFt facility and staff is packed with everything you need for a traditional training program all the way to specialized athlete training. You don’t just have a coach, you get a friend that truly wants to help you achieve your goals.

Source: Google

★ 5

FTS is not like any other gym. Dustin will make sure you meet your goals by making you accountable and working tirelessly with you. My son has been coming here for over a year and he has progress dramatically in everything him and Dustin have worked on. I could not recommend this place more!!

Source: Google

★ 5

I love working out at FTS! Coming up on a year and I haven’t wanted to skip a workout yet. Dustin is an amazing trainer who pushes you to do your best all while keeping your specific needs and abilities in mind. I feel like my safety and improvement is a top concern of his, and that I always receive excellent instruction on my form while completing exercises.

This gym has a welcoming and supportive environment and I always look forward to my sessions, even if I need to attend one that I don’t normally go to. The other clients are always encouraging and the community aspect is wonderful. Can’t recommend FTS enough!

Source: Google

★ 5

FTS is awesome! Dustin and his team do an amazing job with identifying target areas to focus on and incorporating in an all-around workout. Thrilled with the results my daughter is seeing!

Source: Google

★ 5

I love working with both Brian and Dustin.They are both very knowledgable and push you to your potential.
They make sure your form is optimal during training as to avoid injury and maximize the workout.
We always have a fun time and are always laughing which makes the workouts a lot of fun!
It's a great place to get healthy and fit!

Source: Google

★ 5

Source: Google

★ 5

I go for semi private personal training sessions. They're worth every penny. There are 4 ladies in my group.

Source: Google

★ 5

Day after day at a desk...I realized my body was getting weaker and decided to do something about it. After looking around for my options I decided to give FTS a try. I've been working out with Dustin for several months now and can tell a real difference in my strength and muscle tone. If you are on the fence, I highly recommend you give them a try!

Source: Google

★ 5

FTS has the best trainers that make workouts fun. They take time to understand your abilities and goals.

This gym is focused on fun safe workouts.

Source: Google

★ 5

Dustin, works with me is very informative and helps improve in areas you ask for. Pushes you to your limit. !!!

Source: Google

★ 5

Functional Training Studio has improved my health and fitness. I wasn’t in the best physical shape when I started working out back in December.
I think the personal attention you get with Dustin and Brian helps keep you motivated, injury-free and feeling good about each workout. I always leave there feeling great about myself, and I have so much energy! My posture has improved, and I don’t have neck, shoulder or back pain anymore. It’s been five months and I am definitely seeing results. My entire family works out at FTS, even our 9-year-old daughter, who has cerebral palsy. I cannot say enough about how amazing this gym is. They will customize your workout to fit your individual goals, and you will love the intimacy of this gym. Dustin and Brian are highly educated performance coaches. They are super smart, funny, friendly and down to earth guys.

Source: Google

★ 5

My son has been working with Dustin at FTS and has seen vast improvements in muscle strength, speed and agility. Although the work outs are quite intense, Dustin makes it so fun for the kids that they truly love being there! Great experience for our family!

Source: Google

★ 5

Have been working with Dustin at FTS for 6 months. I entered a little apprehensive due to severe low back pain, knee pain and plantar fasciitis. I must stress that I have been treated with patience and respect. The knowledge and education these gentlemen have is truly impressive. Thanks to their technic and individualized workouts that vary constantly I so look forward to my sessions and have made them a top priority in my life. I feel stronger every day and most importantly have been learning to reduce and control my pain thru exercise and strength. I cannot praise this studio and trainers enough.

Source: Google

★ 5

Awesome place to come for help. Dustin knows his stuff and is very knowledgeable about things that you would never think of and actually wants to help for the best for you. I would highly recommend visiting if struggling with how to start fitness journey or even for just extra help a few times. Definitely give it a try!

Source: Google

★ 5

Great place for workout, very knowledgeable trainers I would recommend anyone to this gym .

Source: Google

★ 5

These guys are great. I feel fantastic after working with them for the last 8 months. I look forward to my workouts and have incredible energy after them. Give them a try - there is nothing to fear. You’ll be glad you did.

Source: Google

★ 5

Excellent place to get trained... awesome and very friendly coaches are here...

Source: Google

★ 5

We are loving the personalized attention at FTS. First they did an assessment - looking at our abilities, any physical limitations and our goals. From there they have designed a workout specific to each individual. Both Justin and Casey are great to work with. Challenging you and yet always checking on you - seeing I f you are in the correct position for the exercise, if you are feeling it in the right muscles, or if you are feeling any pain. It's a very supportive atmosphere. I would highly recommend them from newbies (like us) to experienced athletes wanting more.

Source: Google

★ 5

I began training at FTS from the first day they opened. I was determined to maintain a level of fitness as I approached my mid sixties.
Lower back soreness and hip pain had been a constant problem for me and I was looking to alleviate that discomfort.
The FTS trainers worked with me to strengthen my core, butt and legs. They focused on teaching me proper breathing technique, strengthening my shoulders and posture. Although it was a tough go at first, the harder I worked the stronger I became. I was challenged with every workout but feeling better and more fit than ever before.

Each set of workouts is designed for you and includes core fitness specific strength training and incorporates cardio.

The attention to creating a fitness program designed specifically for you, is what makes FTS different from other gyms. It is full body training that is at your level yet continually challenges you to improve.
As I approach age 65 in a few months I feel fit, healthy and glad I found FTS.

Source: Google

★ 5

I just wanted to take a moment to give a shout out about a fantastic business that I’ve recently had the pleasure of visiting and partnering with. No matter what your fitness needs are, the guys at Functional Training Studio will take great care of you. They go above and beyond when it comes to figuring out the right regimen and schedule for each client. If you’re in the Charlotte area, I highly recommend you reach out to the gentlemen here. Dustin, Casey, and Brian are extremely professional, knowledgeable, and capable of helping you reach your personal health goals.

Source: Google

★ 5

Best place to get a work out with the best trainers

Source: Google