★ 5

Amazing! Very nurturing and supportive environment. Results driven

Source: Google

★ 5

The Change Zone is led by one of the best coaches, people, leaders, husbands, and industry professionals that I know. Coach D’s ability to translate growth in a way that feels personal, practical, and genuinely fun is unparalleled. He creates an atmosphere where transformation is not only possible — it’s expected.

If you’re serious about elevating your life, mindset, and discipline, I highly suggest visiting The Change Zone!

Source: Google

★ 5

Life changing is all I can say! This is more than a physical workout! The change zone focuses on the wholistic person with intentionality!

Source: Google

★ 5

My experience with Dr. Bethea & Mr. Allen was both SATISFYING & COMFORTING! After experiencing an auto accident that early morning (which caused excruciating/significant pain), I was able to be treated with immediate care & treatment. The professionalism and compassion displayed by Bethea & Allen was extraordinary! Anyone in Charlotte,NC/Metro Area in need of chiropractic care/personal training would do well to contact Dr. Bethea & Mr. Allen.

Source: Google

★ 5

Darryl Allen brings a crazy amount of energy and positivity to everything he does. I didn’t train here, but I’ve worked with him on The Change Zone’s site—and his passion for people is real. If you want a trainer who genuinely cares and motivates you to be better, check this place out. It’s got the vibe and the heart.

Source: Google

★ 5

Change is HARD! When you’re ready for that journey, you need someone who guides with critique without being critical. Understanding and acceptance of the core issue is what will drive change! Mr. Allen gave me that! He’s a gem of a person with deep fundamental understanding for drivers of change….

Source: Google

★ 4

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★ 5

Wonderful customer service. Well- knowledgeable and attentive to my concerns.

Source: Google

★ 5

I am by far the toughest critic of myself and my fitness journey. Being a mother, wife and professional, you really have to strive to make the most of your time while also focusing on others things that matter and are worthwhile-fitness and health being critical components. Darnyl gave me a renewed mindset and focus. Helping me to understand that although my body would never mirror the image it once did, I can rebuild and restore a new and more powerful image of myself. He challenges me every step of the way but never puts anything in front of me that I cannot accomplish and the best part is he’s there, COACHING every minute to get you through it. He is the reason I am back on my journey with a renewed sense of self, strength and a new set of goals. He has changed my mindset AND body. Darnyl takes the time to truly invest in his clients, ensure our goals are aligned and then puts you on a path of success. He is passionate and it shows through his vast knowledge of his profession and his connection with each client. I cannot give him enough praise and acknowledgment for reintroducing my passion for fitness and I look forward to crushing it every single time!

Source: Google

★ 5

Whether you are a close friend, client, or know Darnyl through other’s - you could not ask for a more top notch, extremely knowledgeable and trusted individual. I highly encourage you (if you don’t currently interact with Darnyl) to connect with him and take advantage of his wealth of knowledge and superb expertise!

Source: Google

★ 5

A great man so thankful I was able to come across your path brother you have helped me in many of ways with your knowledge and leadership thank you again..

Source: Google

★ 5

Coach D at The Change Zone is truly one of a kind. He’s not just your ordinary trainer—he’s a passionate change maker on a mission to transform lives from the inside out. His approach isn’t just about working out; it’s about shifting your mindset on exercise, food, life, and most importantly, yourself.

From the moment you walk through the doors, you feel like family. Coach D genuinely cares about his people, and that level of dedication is rare. His deep knowledge of exercise science, anatomy, physiology, kinesiology, and nutrition is exceptional, and it shows in everything he does.

What I appreciate most is his “teach you how to fish” philosophy. He doesn’t just give you a plan—he empowers you with the understanding and tools to reach your goals and sustain lasting change. The Change Zone is more than a gym—it’s a life-changing experience.

HIGHLY RECOMMENDED!

Source: Google

★ 5

Coach D is the epitome of structure, knowledge, professionalism and personalization. As a result, you will see results..both physically and mentally which is what it’s all about. Our family has adopted the Change mantra and mentality and we are proud to call him Coach! Give him a chance, and you won’t be disappointed!

Source: Google

★ 5

I highly recommend The Change Zone. The digital programs were customized to my specific objectives, proving exceptionally effective. My wife and I participated, and Darnyl expertly personalized our individual goals. The consistent progress check-ins were particularly valuable, maintaining motivation and accountability. The detailed video instructions ensured proper exercise execution. Darnyl effectively challenged me physically and mentally, resulting in my greatest weight loss achievement to date. If you are committed to achieving your fitness goals, this comprehensive program, addressing both fitness and dietary needs, is ideal regardless of your current fitness level.

Source: Google

★ 5

Spent a lot of time working through imbalances and weaknesses with Darnyl he’s extremely gifted at watching a client go through a series of lifts and being able to identify things to improve to get you moving and lifting at your best.

Source: Google

★ 5

Darnyl, is a spiritually peaceful man who is serious about mind, body, and soul transformation.

Source: Google

★ 5

The best of the best . THE CHANGE ZONE. So professionally and coach d is great . Love the gym

Source: Google

★ 5

Darnyl worked with my brother and was very attentive to his physical concerns when he began to experience difficulties. He provided good advice catered to my brothers needs and a plan to assist in his movement. Very grateful!!!

Source: Google

★ 5

Coach D has been WAY MORE than I even expected. I have no doubt that with his obvious in depth knowledge about the body as a whole unit will support me in reaching even more goals. Thanks Coach for your dependability, honesty, accountability and guidance. HERE’S TO MAKING CHANGE! 🙌

Source: Google

★ 5

This place changed my concept of hard work and discipline! If you truly want to look and feel different, The Change Zone gives you the opportunity, while also learning some valuable technique, skill, and knowledge about the body from Darnyl!

Source: Google

★ 5

The Change Zone is the BEST! I had the pleasure of working with Coach D and Coach Rob, their experience and expertise helped me achieve more than just my personal goals. They held me accountable and pushed me. They helped me realize that I could do more than I was aware of. Huge thanks to The Change Zone and staff, and I’m forever grateful for all that you do. Let’s continue to grow and be the best versions of ourselves, see you in the Lab!

Source: Google

★ 5

I've had the pleasure of working with Coach D, and I can honestly say he is exceptional. He is incredibly patient, kind, and gentle while being truly encouraging. Every time he pushes me, it’s evident that he genuinely believes in my potential. His attention to detail and focus on getting the best results are unparalleled. I feel fortunate to have found a trainer who is not only professional but also deeply invested in my success. Highly recommended!

Source: Google

★ 5

I have trained with Coach D (Darnyl) . He is awesome. He personalizes the session as needed. Always corrects posture and form. If I ever go back it will be him . He rocks !!

Source: Google

★ 5

Darnyl’s ability to motivate is unmatched. You need him in your life - not only for working out, but for your mental health as well!! The Change Zone is calling - will you answer?!?

Source: Google

★ 5

I’ve been training with Coach D for almost 7 years now, and believe he is one of the most experienced & committed trainers around.

He ensures that my technique is always correct to avoid any injuries. He is extremely reliable, punctual, always set up & ready to start training ahead of time, with an exercise routine planned.

I thoroughly enjoy working in both the indoor and outdoor environment sessions and would recommend Coach D to anyone looking to improve their fitness.

Source: Google

★ 5

Easily the best trainer in Charlotte! Has a strong base in anatomy and physiology and biomechanics! Has the ability to train you and at the same time teach you how your body works while also preventing injuries.

Source: Google

★ 5

Darnyl, aka “Coach D”, has been an incredible asset in my fitness journey. His approach provides unwavering support, motivation, and accountability, all crucial elements to advancing my health and fitness goals. Coach D's custom-designed program has not only helped me build strength but also overcome obstacles from past sports injuries. He continually adapts our workouts to reflect my progress, goals, and desired body type.

As a golfer who had back surgery, I've seen significant improvements thanks to our tailored program. I can now play more frequently with less pain and quicker recovery times. Everyone needs a Coach D in their lives!!

Source: Google

★ 5

A wise guide told me, "You can never 'out exercise' bad nutrition.'"

Coach D is impressive due to his attention to nutrition, attitude, and form. These attributes of fitness cause time spent with him to produce positive results.

Source: Google

★ 5

Exceptional results require consistent change over comfort...I endorse Coach.

Source: Google

★ 5

I have been a direct and indirect client of Now Fitness for the better part of four years. My initial introduction to Now was during the initial phases of the Pandemic. I had made a decision at that particular time to forego the vaccination. I knew that it was imperative that I maintain a strong immune system and I decided to incorporate physical fitness into my plan to bolster my system. The initial plan was a personalized plan built around what I wanted Darnyl to concentrate on with me.Long story short I was on an intense 12 week physical fitness regimen that had me in the best shape of my life since highschool football.I often left with not so pleasant thoughts regarding previous session and Coach D but they were short lived. Here's the kicker. Shortly after the 12 weeks I contracted Covid and was hospitalized. Wasn't sure I was going to make it. However, thankfully my life was spared but my body was stripped. It was clear to me that had I not received the intense training from Now Fitness and Coach D, I would have died. My body was ravaged from the infection but the shape I got in during those 12 weeks saved my life. I highly and without reservation recommend Now Fitness as a provider of choice for fitness goals. I am forever indebted to Coach D and Now Fitness. Change over
Comfort is more than a slogan it's a way to healthy living that incorporates physical, mental and spiritual concepts to achieve holistic fitness goals.

Source: Google

★ 5

I have known Darnyl, owner of NOW Fitness & Conditioning, for over 20 years and his work ethic is top notch. We met in a corporate setting and I was always impressed with how efficiently and effectively he handled assignments and projects. When he changed careers and started his personal training business, his solid skillset served him well in the transition.

We live in different states so I started training with him in a small group setting, and then 1:1. During my initial consultation, he asked me to share my goals, and at the time, I wanted to improve my running. He developed a plan that was personalized to my level of fitness with specific milestones to measure success. I was apprehensive about the virtual setting at first, but his laser focused attention to detail was impressive to say the least. He continually gave feedback on maintaining proper form, both verbally and visually by performing the exercises himself from his home studio.

I pushed through the early morning workouts twice a week and it paid off in a big way! I was not only running faster, I was running more miles without feeling exhausted, and the pain level in my knees and hips decreased tremendously. He encouraged me to push myself in ways that I never would have on my own, and it was an added bonus that I had toned my body from head to toe. My waist was leaner, my hips were slimmer and I developed some serious guns. LOL! He didn't just focus on my legs, he showed me how having a strong core and upper body, as well as a strong lower body, worked together to complete the total package.

If you are ready to get our of your comfort zone to see some real change, I highly recommend Coach D, as he is affectionately known. You will not be disappointed and the return on your investment of time and effort, will be RESULTS that you can both see and feel!

PS: I included a photo that Coach D snapped during one of our training sessions. Not bad for a 50-something year old woman, if I say so myself. :-)

Source: Google

★ 5

If you are serious about your fitness goals, the coaches at NOW, WILL help you achieve them. Coach D and Coach Rob are the best. I love the way they answer all my questions so I understand how the different exercises are helping me reach my goal. Understanding is my motivator in the gym.

Source: Google

★ 5

Coach D is very thorough and committed toward helping clients reach their stated goal. If you want to learn more about yourself and see results physically, then this is the guy. Tap in!

Source: Google

★ 5

amazing training experience. coach Darnyll’s energy is always pure & rejuvenating 💪🏾

Source: Google

★ 5

If you're looking to improve your health, work on your physical appearance and are willing to be uncomfortable, I recommend NOW Fitness & Conditioning. I recently experienced some health challenges and was recommended to Coach D. I've been training with him for about 8 months and it has been one of the smartest decision that I've made in a long time. I can honestly say that I have never felt better. I've learned so much about myself. Coach D challenges me in so many ways, doing things with weights that I never thought I could do or would do. He's extremely patient and knowledgeable, explaining how and why he has me working specific muscles in my body doing specific exercises in order to improve my overall appearance. More importantly, I gained a true friend. I highly recommend!
Cassandra Turner

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Darnyl is an outstanding personal trainer, combining in-depth health and wellness knowledge with a keen eye for perfect form. His dedication to clients’ goals is evident in every session, ensuring personalized and effective workouts. Thanks to a friend’s recommendation, I experienced life-changing results under his guidance. Darnyl is not just about physical transformation; he boosts confidence and well-being, making every goal achievable. Highly recommend for anyone looking to make a real change. Thank you, Darnyl!!

Source: Google

★ 5

Coach D is amazing, trustworthy, and knowledgeable. He has trained me through two pregnancies to work up my strength and endurance. Having been through several other personal trainers in Charlotte, I can attest that Coach D’s level of professionalism sets him apart and is what makes his workouts such a success. I highly recommend Coach D for anyone’s fitness journey.

Source: Google

★ 5

I cannot begin to say how much I appreciate Darnyl for helping me achieve my fitness goals. I'm an early morning person so I work out in the morning. I may come in dragging at 5am in the morning , but by the time I leave, that sense of accomplishment is overwhelming. Darnyl designs a fitness routine that meets each persons individual goals. He is very knowledgeable about various fitness routines as well as the mechanics of the human body, thereby ensuring that ones technique is always correct to avoid any injuries. We definitely work hard, but also laugh hard during our sessions. If you want to full body conditioning, Darnyl is your personal trainer hands down!!!!!!

Source: Google

★ 5

Coach D is passionate and enthusiastic about fitness and overall health - in and out of the gym. He's a super positive person, and very relatable. From the moment you walk in the door of NOW fitness , you'll be treated like gold.

Source: Google

★ 5

Working with Coach D is the best investment you can make in yourself. He truly cares about people and takes in his clients like they’re lifelong friends. What I really enjoy is that he also explains which muscle groups you’re working and why it’s beneficial. He knows his stuff. Also he has a great sense of humor which makes the experience 10x more fun.

Source: Google

★ 5

Darnyl is one of the most effective trainers I know. He charts your performance and gets you to the goals that YOU are looking for and then works with you to create new goals. He started my workout journey and I have not stopped since. Like I said, one of the best.

Source: Google

★ 5

Coach D was extremely helpful in my fitness journey to a healthier lifestyle. Even though we were in different states (Chicago, IL - Chatlotte, NC), he virtually provide a personalized work-out plan to help me achieve my goals. He listened and ask many questions to make sure he grasped what I wanted to accomplished. He made sure there were weekly check-ins to discuss progress and upped the work-out when he knew I was trying to get over - the nerve 😀. He understood my challenges but also made me get out of my comfort zone which I was very thankful. Coach D is a GREAT Trainer with a TRUE PASSION to EDUCATE individuals to a HEALTHIER lifestyle.

Source: Google

★ 5

Very knowledgeable, you can tell he had very good training! I have referred clients to him with all levels of fitness and disabilities, Coach D has been able to improve their health and fitness and give them an overall better quality of life! He designs specialized programs, Gets you out your comfort zone, challenges you in ways that you never imagined.. The best Trainer in Charlotte!

Source: Google

★ 5

If you're looking for a coach that is passionate about overall health, that keeps it professional, AND has a wealth of knowledge on all things fitness and conditioning, look no further! You won't regret working with NOW Fitness & Conditioning. Run, don't walk!

Source: Google

★ 5

I’ve been training weekly with Coach D for 3.5 years now and I absolutely love it! As a former college athlete and someone who has always played sports/worked out, I was hesitant about hiring a personal trainer and if it would be “worth it.” But Coach D has proven that wrong and has taught me the importance of proper weight lifting and has greatly improved my overall fitness/health knowledge. He is extremely knowledgeable, professional, personable, kind, positive, and encouraging. I started training with him before my wedding and have kept training with him consistently since then. I would highly recommend Coach D and his business to anyone seeking to learn more about fitness, health, weight lifting, or wanting to be challenged in the gym with a personalized program.

Source: Google

★ 5

I started this journey in 2018. I needed to regain my previous abilities and lose some weight. Darnyl consulted with me on my goals & implemented a plan. This consisted of a workout routine and we discussed a healthy diet to support my gains. I was able to lose 23 pounds and am back into my younger athleticism. I couldn’t recommend him strong enough!

Source: Google

★ 5

Coach D of NOW FITNESS is AMAZING!! I was stuck at a plateau for my size, weight, even diet and he changed everything with his knowledge of how to revamp my thought process about how to grow my body in the most positive and beneficial ways possible. He simply knows what the hell he’s doing. Fitness, eating, and even mental preparedness, are all right in his Sweet spot. He helped me take the lid off of my progress.

Source: Google

★ 5

Coach D is dedicated to training total body wellness. He encourages you to push past doubts when lifting, and also provides a blueprint to eat holistically. By combining both input and output I have the knowledge to reach any fitness goal.

Source: Google

★ 5

I didn’t always like working with weights, however during the pandemic, Coach Darnyl was involved in developing my family’s workout program. My body looks the best it has ever looked in my 63 years! I just would like to thank Coach D for all his hard work.

Source: Google

★ 5

The knowledge and the passion that your going to receive is like no other!! Your going to learn both mind and body!!! Get ready to change your life both physical and mentally for the best!!! I was so happy and amazed at what I learned and applied it to my training and now I'm definitely a better athlete because of it!!!💪💪💪💪

Source: Google

★ 5

Beyond just fitness and conditioning are provided by Coach D!!! Coach pours his soul into developing your fitness mindset with nutritional guidance to help you reach your health goals! I am truly grateful for his support and encouragement for life!

Source: Google

★ 5

Darnyl changed my life! I worked with him for a couple of years and he helped me get my mind and my body right!! He’s absolutely one of the best!

Source: Google

★ 5

Coach D has been a major part of my fitness journey. He has trained me in person and virtually. He always knows what to do to keep me motivated and focused on my goals.

Source: Google

★ 5

I'm not someone who's overly enthusiastic about exercising, but I consistently aim to work out five times a week. A few years back, I reached out to Darnyl for help in creating a workout plan. Despite the distance, with him being in Charlotte, NC, and myself in Chicago, he skillfully crafted a comprehensive workout regime and provided ongoing support in monitoring my progress. The results came surprisingly quickly. Darnyl is genuinely top-notch in the field of personal training. For anyone aspiring to transform and enhance their physique, Now Fitness is undoubtedly the team to choose.

Source: Google