The Exercise Coach of Cary/Morrisville

Morrisville, 1901 NW Cary Pkwy #101, Morrisville, NC 27560 | ★ 4.8 (21 Review)

📞 +1 919-893-4545

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Personal trainer Fitness center Gym Physical fitness program Weight loss service

About the Club

At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy today! Come in and see for yourself.

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 The Exercise Coach of Cary/Morrisville
 The Exercise Coach of Cary/Morrisville
 The Exercise Coach of Cary/Morrisville
 The Exercise Coach of Cary/Morrisville
 The Exercise Coach of Cary/Morrisville

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Reviews

Mary Williams-Cordell

★ 5

I went there about a yr ago and loved the knowledge of each employee. About the machines, the products that they sell,I went in at 200 lbs I had about 6 months or less to loose weight before my blatter surgery .I ended up at 195lbs or less.I was so blown away with how well I felt and how much I lost by only going 2 days a week..
Definitely a game changer.
Now that it is summer and I can concentrate on me I am going back to Exercise Coach for my fitness routine...
An A+ place for me..
Mary s.Williams -Cordell

Source: Google

Joanne Nottingham

★ 5

The concept of 20 minute, 2X week workouts for improved health goals is surprising yet effective. A huge bonus is that there’s individualized coaching and no waiting for machines. In eight sessions I am already pleased with the improvement in my overall muscle strength and stamina. Typical “gym rats” may want more of an athletic club environment or longer sessions, and more workouts but more is not necessarily any more effective. I’m excited to continue my Exercise Coach regimen in the months to come and appreciate the friendly professionalism of the trainers and the size and location of the studio.

Source: Google

Sherry Lanier

★ 5

I love the Exercise Coach!! This studio is very clean and the trainers are very knowledgeable and great supporters!

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Mary Bozza

★ 5

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Autumn Ashley

★ 5

20 minutes twice a week! I can't believe how much it has improved my physical health and my mobility not to mention my core strength.

Source: Google

Roger Gore

★ 5

Just won bronze medal in the nc senior games and headed to the national championship! Same with pickleball. You should use them also, hint, hint!!

Source: Google

Constance Pappalardo

★ 5

The coaches are kind and patient but they also know when to challenge me. This new kind of strength training is very effective and I already feel stronger.

Source: Google

Joanne Schultz

★ 5

I like that the Morrisville, NC The Exercise Coach studio is small & that it is not crowded, so I don’t feel the need to wear a mask.

I love that there’s a really smart scale there that I can access & its app can also access my Fitbit- I noticed %fat showed up in my Fitbit after using the scale, and my weight from that scale also showed up in my Fitbit app.

I love that a coach is with us 100% of the time. Coaches are very professional, patient and helpful, reminding us of proper form & letting us know when we near the end of each exercise on a machine. I really like that for most visits I have the same coach!

I love that there are recipes we can take home- and they all sound not only healthy, but tasty!

I love that the machines actually show the current day’s results as well as results from prior visits and that coaches point out how we did in comparison with previous visits. I also think it’s wonderful that with an app we can view our results when we are not at the studio.

And I love that the Morrisville The Exercise Coach advertised on Facebook, offering 2 promo sessions & the ad mentioned Renew Active, and that the Exercise Coach participated in Renew Active! I’d been looking for a gym to join with Renew Active so I was excited to try this one out.

I was very impressed with my first promo visit, that it was all about me- what do I want from this studio- what were my goals; it was not a hard sell for the studio & its program. I did not feel pressured at all to sign up, which for me is a good thing!

So in case you had any doubt, visiting The Exercise Coach in Morrisville, NC has been a very positive experience for me.

Source: Google

Blossoming Universe

★ 5

I love TEC! I joined The Exercise Coach (TEC) to help me with my new and much needed health journey moving forward. I started TEC shortly after completing a long journey of surgery and recovery, and 6 months of harsh chemo. I was looking for a different and effective way to build up my strength and help me recover through a steady program. All I knew is that if I could commit to an entire 10 month journey with surgery, chemo and radiation, with an additional 18 +/- months of overall recovery, I knew I could commit to a steady resistance training program, and I feel great during and after every session. I am one week out of my last radiation treatment and two months out of my last chemo treatment, and 10 months out of my surgery, and I am feeling really good each and every day with the help of TEC. Barb and Nick have been great in helping me achieve and maintain my goals. I appreciate the motivation that they give me during my sessions. I am grateful for the understanding, support, and ability that they have provided me during my health journey. I like the cleanliness of the studio, the ability to schedule sessions when I need them, and the machines are state of the art and help me achieve my long-term goals one session at a time. To health!

Source: Google

Madhavi Sabnis

★ 5

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Cathryn Ruff

★ 5

I appreciate the encouragement and clear directions from the staff! This is keeping me dedicated to completing this plan for improved strength and health.

Source: Google

Chrome Ninja

★ 5

I have been going here for several months now and am ecstatic with the results. This gym is perfect for anyone looking to get or stay in shape with a busy lifestyle.

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Gayla Privott

★ 5

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Lisa Thorburn

★ 5

Love this place! Everyone is super friendly and I love the workouts! I’ve never really worked out before - tried all sorts of gyms and other programs and nothing worked - until The Exercise Coach!

Source: Google

Michelle Birch

★ 1

Recommend double-checking on the qualifications and experience of the trainers, as there are other trainers with deeper experience who offer a more personal and informed approach. I found this to be quite formulaic, which is probably part of their business model. There are other more customized options for the money. Twenty minutes sounds like a good game, but it depends on what you're looking for.

Source: Google

Tanya Whitehurst

★ 5

Source: Google

Lisa Dale

★ 5

I've been working out here since November 2019 and love it. After a three-month closure due to Covid, they opened back up in July 2020, and I have been going since then during the pandemic. I attend the group training (2-3 people at a time). They require masks when in the studio, clean each machine after it is used/regulary clean the studio in general, and limit the number of attendees to each training session. I feel very safe working out there. I have increase my strength and have more energy with just two, 20-minute workouts/week. The coaches are all great. I mostly work out in the afternoons with the new coach, Alex, who is very personable, enthusiastic, and helpful. Personally I need to work on eating better and Exercise Coach can helps me with that as well. Their protein shakes and bars are actually really good !!

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Laura Carpenter

★ 5

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Anabella Ibanez Rodas

★ 5

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Muthukumar Sangapillai

★ 5

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ProjectAirborne

★ 5

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