★ 2

I’ve been a member here for a while and the equipment, environment, and staff are great overall. However, there are a few professionalism and safety issues that really need attention.

The owner’s wife often lets their toddlers roam around the gym floor with no supervision. In a lifting environment, this is extremely dangerous — a single dropped dumbbell or plate can seriously injure a child. When I’m at the gym, I want to focus on my workout, not constantly watching for toddlers. One of their kids has already been injured by a weight here in the past, which shows this isn’t a hypothetical.

She also routinely parks in the disabled parking spot even though it isn’t needed. This comes across as unprofessional and sets the wrong example.

I’m only writing this because I genuinely like the gym. These issues are easy to fix, and addressing them would make the environment safer, more professional, and more comfortable for everyone. I hope management takes them seriously.

Source: Google

★ 5

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★ 5

Great gym! Great atmosphere! Don't go to planet fitness....GO HERE!

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★ 5

Great experience with this gym. A comfortable environment. Would recommend this small business gym. 24/7 is a plus.

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★ 5

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★ 5

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★ 5

I really enjoy going to this gym so far! Super clean and well maintained equipment. Affordable pricing. 24/7 access. Never crowded.

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★ 5

The best place to workout!! Open 24/7 !! 🤩

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★ 5

Great place for everyone.

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★ 5

Wow this place is beautiful 😍,with lots of Equipment's

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★ 5

Great place to workout and very friendly staff. Best part are the delicious KIND smoothies and bowls. A place for beginning and experienced gym goers. Give it a try if you are in the Shelby, NC area!

Source: Google

★ 2

I recently moved to the area and am looking for a new gym. When I called Lifting Lab, a casual voice answered “hello”. I thought I had the wrong number. When I asked if this was Lifting Lab, she seemed surprised. I wanted to try the gym, but was told I had to buy a day pass. I’m accustomed to gyms wanting new members and encouraging people to try there facilities at no cost. Heck, I wasn’t asking to take a class. I just wanted to lift some weights and find my new gym home!
I would’ve given this gym a chance, but went to another instead. They didn’t seem very open or friendly.

PS*The owner of Lifting Lab called to explain the above situation. He was very nice. I would consider trying Lifting Lab in the future.

Source: Google

★ 5

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★ 5

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★ 5

Best gym in Shelby. Staff is so nice and the gym is the cleanest around town. Also offers great equipment for all your workout needs.

Source: Google

★ 5

Great vibe of people, nice equipment, music,protien shake bar, changing rooms,showers/bathroom,love this place

Source: Google

★ 5

Source: Google

★ 5

The best gym in Shelby, NC and surrounding areas. 24 hour access, a range of quality equipment, and polite and friendly staff; everything you want out of a gym!

Source: Google

★ 5

Was in town for a few days and needed to find a real gym to workout in. Emailed and The owner Kevin emailed back promptly. He accommodated my crazy schedule and hooked me up with 3 day passes.

Gym was everything you would expect for a serious gym and more. Every bodybuilding machine you could think of. deadlift platform with a jack. Every accessory you could want. Olympic lifting platform with bumper plates. multiple power racks. Dumbells go to 150. They teach karate in the back. Speed bags, heavy bags, mats and all the fixings if that is what you are into. outside has a bunch of strongman gear from carlifts, stones, sleds, tractor, tires, etc.

Very cool vibe like you would expect with a serious gym. Everyone was friendly and focused. Everyone was serious that was there. All the plates were in the right direction, everyone reracked and put whatever they were working with back in place.

Wish I lived near this gym, I would be in it all the time. Top Notch. Will be back when I'm in town.

Source: Google

★ 5

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★ 1

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★ 5

Great gym

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★ 5

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★ 5

Great vibe everyday with great staff and other gym members. Feels like an old school gym that you can actually get loud at to lift big and get big. Definitely no pizza parties here.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Best gym in Cleveland county. This place is everything you could want in a gym. Great staff, open 24/7, and a variety of equipment. Also two really friendly country gals that work the counter! Excellent service.

Source: Google

★ 5

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★ 5

Best gym around

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★ 5

Great place to workout, feels like family and they have amazing Saturday morning group workouts!!

Source: Google

★ 5

Awesome environment and all the equipment you need to chase your fitness goals! 💯

Source: Google

★ 5

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★ 5

Best gym in Cleveland county, by far! Any goals you want to reach, they’ll be attained at this place.. for sure!!!

Source: Google

★ 5

By far the best gym in Cleveland county!

Source: Google

★ 5

Awesome people, great assortment of equipment and free weights and it's really well kept. 10/10 would recommend!

Source: Google

★ 5

The Lifting Lab has a good, fun atmosphere unlike other gyms and it’s always clean!!!

Source: Google

★ 5

Best gym around for serious training, by far.

Source: Google

★ 5

Perfect gym. Reasonable price, open 24/7, friendly staff, and all the equipment you’d ever need.

Source: Google

★ 5

Best gym in Cleveland county! Law enforcement friendly!!!

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★ 5

Most well equipped and cleanest gym in Cleveland County

Source: Google

★ 5

Love this place!

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★ 5

Best gym I’ve ever attended I love it here!!! I recommend it 🙌

Source: Google

★ 5

Best gym around for powerlifters.

Source: Google

★ 5

This place is awesome

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★ 5

Best gym in Cleveland county

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★ 5

The best gym in Cleveland County. Best equipment and staff a gym could ask for. Killer environment.

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★ 5

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★ 5

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★ 5

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★ 5

Best atmosphere and gym to train at that I have ever been to.

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★ 4

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★ 5

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★ 5

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★ 5

Great people and a good variety of equipment

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★ 5

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★ 5

Cleanest gym in Cleveland county!

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★ 5

Best gym for many miles around. If you're a lifter, this is the place to be if you're serious.

Source: Google

★ 5

Perfect gym!!! 24hrs!! Best equipment around this area.....anything u need to exercise is here.

Source: Google

★ 5

It is a super clean affordable gym.

Source: Google

★ 5

Great atmosphere, great equipment, great people!!!

Source: Google

★ 5

My son has became a member and Jessa was so helpful. She really went out of her way to help with everything. Really impressed.

Source: Google

★ 5

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★ 5

Best gym in Cleveland county. Wonderful staff and state of the art equipment.

Source: Google

★ 5

Greatest gym in Shelby, bar none. Pun 100% intended.

Source: Google

★ 5

Best gym in Shelby!
Extremely clean and a welcoming community!

Source: Google

★ 5

Great local gym. Open invitation approach and loyal customer base. Great for those that are familiar with gyms and Don't need any training help.

Source: Google

★ 1

You have to make several visits to catch staff there to sign up. Sign up times not posted.

Source: Google

★ 5

The LAB literally gave me life! This location is perfect for those who are serious about fitness, nutrition and becoming a healthier version of themselves. The staff is friendly and there is equipment for strength training, plyometrics, HITT, steady state cardio and pretty much any other type of training you could imagine. The locker rooms are clean and spacious. There is also an outdoor area where you can train as well. The local YMCA is so overcrowded and this is the best alternative to that atmosphere I've found. I would recommend this gym to everyone!

Source: Google

★ 5

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★ 5

Fantastic place, much cleaner than other local gyms. The owners actually work out a lot themselves so they can help with a good workout routine and meal prepping. Overall a great place with good equipment.

Source: Google

★ 5

Source: Google

★ 5

Great gym. Equipment is very comfortable. Clean place. Right amount of traffic.

Source: Google

★ 5

Clean, well lit facility with great equipment and great staff!

Source: Google

★ 5

Love this gym! Clean and the staff are friendly. Plus the equipment actually works!

Source: Google

★ 5

This gym has the equipment you need for any goal. Powerlifting, strong man, bodybuilding, or general fitness. The staff is friendly and knowledgeable, and the place is kept very clean. You want to get strong? This is the place for you.

Source: Google

★ 5

Awesome facility with a great gym family vibe.

Source: Google

★ 5

Great gym on the east side of Shelby right on 180. Plenty of free weights. They also have showers and a nice changing area in the restrooms.

Source: Google

★ 5

Great place to go if your wanting to get in shape or to stay healthy! They also have all the equipment you need to bulk up or to help you get ready to compete in power lifting if you are into that. I can’t say enough about this gym the hours are great and also the location! The owners are friendly and they are there to help you reach your goal! I advise you to go by and check this place out. You will be glad you did!

Source: Google

★ 5

Source: Google

★ 5

A perfect alternative to an overcrowded YMCA. This is a well laid out facility that features a good mix of free weights, cardio machines, and spaces for alternative workouts. The owners are terrific and accommodating.

Source: Google

★ 5

Love, love, LOVE this gym! This is a place where I can be as serious as I want with my fitness and know I’m surrounded by people with the same mentality, if not more! Atmosphere, staff, people= AWE-SOME!!!!

Source: Google

★ 5

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★ 5

This place is awesome!

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★ 5

Clean, professional, state of the art facility. Has something to offer for all different types of fitness goals, and has a great atmosphere. Hands down, best gym in Shelby.

Source: Google

★ 5

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★ 5

Source: Google