TrooperKat Fitness

Hickory, 920 2nd Ave NW suite 102, Hickory, NC 28601 | ★ 5 (24 Review)

📞 +1 800-680-3511

Activity

Fitness center

About the Club

TrooperKat Fitness is your one-stop destination for personalized fitness training, expert guidance, and an empowering community to support you on your journey towards better health and well-being. We specialize in creating customized workout plans that cater to your individual needs, goals, and fitness levels.

At TrooperKat Fitness, our experienced and certified trainers are committed to helping you develop a strong foundation in exercise and nutrition, enabling you to make sustainable lifestyle changes that lead to long-lasting results. Our services include one-on-one personal training, group classes, nutrition coaching, and virtual training sessions to accommodate your busy schedule and preferences.

Photos

 TrooperKat Fitness
 TrooperKat Fitness
 TrooperKat Fitness

Leave a Review

Reviews

James Stephens

★ 5

I have been training at Trooperkat Fitness with Tim Hemer for more than a year. As a retired person in my 70's my goals are to stay healthy and active as long as possible. The facility has a full complement of equipment and programs and Tim and others are highly skilled professionals. Tim has more than 50 years in the fitness industry and coupled with his excellent interpersonal and training skills he is one of the best. Anyone wanting to improve their fitness or recovering from a debilitating health condition would be well served by TrooperKat Fitness.
Jim Stephens

Source: Google

Gail Heigis

★ 5

I've known Tim for over 25 years. He is very dedicated to health and fitness. Superb in training and healthy nutrition. The best around..

Source: Google

Elissa Mitchell

★ 5

Tim is an awesome trainer! He is very knowledgeable and clear.

Source: Google

Dennis Woodie

★ 5

Tim is a wealth of knowledge in the fitness world. He's been working out since he was around 15 yrs. old and it shows. Tim has assisted me in correct posture and controlling the weights. He trains by example, meaning , he doesn't just tell you what to do but shows you the correct way to do the exercises. You wouldn't want to go to a fat doctor, therefore Tim is the trainer you want and need.

Source: Google

Stephenie Causey

★ 5

Tim was so very encouraging with me and I
Was so comfortable!! Soooo knowledgeable
!!

Source: Google

Vicki Carswell Brent

★ 5

I highly recommend Tim Hemer of Trooper Kat Fitness! In fact, I can't say enough.

Soon after retiring, I suffered back injuries that interfered with my quality of life. I knew I had to do something to improve my physical health. I wanted to work out with someone knowledgeable with my condition. I was introduced to Tim. My expectations have been more than met! After several months I could already tell a big difference and look forward to continuing to get stronger and am now more excited about my future!

Tim's vast knowledge and experience, compassion for considering your pace and physical concerns and and encouragement have truly been a blessing.

I highly recommend Tim Hemer to everyone!

Source: Google

Mark Tuttle

★ 5

I have been doing personal training sessions with Tim for several weeks now. The experience has helped rejuvenate me after a couple of sedentary years. Tim is walking, breathing proof that you don’t have to atrophy as you age, and he has inspired me at age 63 (my age) that I can recover some of the physical strength that I thought was permanently left behind. I highly recommend!

Source: Google

Loudella Francis

★ 5

Tim Hemer has been working with my disabled son for over a year, and has made significant progress with his strength and posture. He patiently worked with him to better understand him while motivating him to engage and succeed in the program. Tim is extremely conscientious and professional while exhibiting a desire to encourage his clients while understanding their limitations.
Due to a health issue that I developed at the first of the year, he began a strengthening exercise program with me as an older adult. He is supportive and encourages the client to be the best that they can be.

Source: Google

Georgia Miles

★ 5

I’ve been training with Tim at the TrooperKat Fitness facility for several years. I’m 80 and a diabetic and my muscles had been wasting almost to nothing prior to my training. Having a trainer has kept me accountable and Tim is the best! He has a depth of knowledge and experience that can assess when to work harder, when to back off, how to work through an old injury, and so much more! I won’t be competing anytime soon haha but I am getting steadily stronger, more balanced and my muscles look more toned! I really have never liked working out but Tim has made it almost enjoyable, especially the results. He is also a great example of what he teaches! He will be 80 this year and he looks 20 or 30 years younger! That’s what dedication to what is possible for us can do!! I thank you Tim and my body thanks you!

Source: Google

Neil Ramirez

★ 5

I have gotten to know Tim, the owner, over the last few years and it has been a true privilege. Tim is passionate about health and fitness and that is evident in how he takes care of himself. It’s amazing what that man can do at his age. He is compassionate with his clients and will push them to continue to reach their goals. Could not recommend TrooperKat Fitness enough for anyone looking for real results that last!

Source: Google

Donald McDaniel

★ 5

The owner Tim is very knowledgeable and has many years of fitness experience. Tim is very encouraging and an all around great guy!

Source: Google

Marty Gant

★ 5

Source: Google

Keith Yoder

★ 5

Tim, with his knowledge, experience, passion for physical training and general health, is an excellent trainer. He has helped me achieve my fitness goals. The training facility is outstanding with every piece of equipment you would need for a great workout. If you are unable to come to the training facility, Tim is equipped to meet you wherever is most comfortable for you. I highly recommend TrooperKat Fitness for your physical fitness program.

Source: Google

Lynne Daughaday

★ 5

Trooperkat Fitness is a game changer to the fitness world. Tropperkat Fitness has brought working out to a whole new level by bring the gym to YOU in the comfort of your own environment! Whatever your goals are, Tropperkat Fitness is sure to bring that passion for fitness into your life, one workout at a time. The changes in your life can be limitless, with the help and support of not only the gym coming to you but when you're ready, Tropperkat Fitness has the capability to bring you into the gym facility setting here in Hickory, NC. When you are ready for big changes in your life and challenges are ready to be raised, contact Tim and watch the transformation of a new, improved you!

Source: Google

Jerry Robb

★ 5

I have known Tim Hemer(owner operator of Trooper Kat Fitness) for 28 years. During that time I have been impressed with Tim’s dedication to honestly helping others to develop and maintain their health regimen. His concept of not only training people in the gym but also having the ability to take his equipment into the homes of those who cannot easily get out to train is positively brilliant and life saving for those who have needed this convenience!

Source: Google

Lizza Robb

★ 5

I've had the pleasure of training with TrooperKat Fitness, specifically under the guidance of Tim Hemer, and I must say that my experience has been nothing short of exceptional. Tim's extensive knowledge of strength training techniques and strategies was evident, as he effortlessly tailors each workout to suit my individual needs and goals.

What impresses me the most is Tim's ability to work around physical limitations. I had some pre-existing injuries and restrictions that made me uncertain about my ability to engage in certain exercises. However, Tim's keen eye for detail and his thoughtful approach allows me to safely push my boundaries while avoiding any potential setbacks. I went from feeling weak, fearful, and disempowered to feeling empowered, motivated, and physically stronger.

Source: Google

annie singletary

★ 5

I’ve known the owner/operator of the Hickory location for a long time and his commitment to fitness and health has been consistently impressive! So thrilled for him to help others look and feel their best. He’ll be the key to many success stories!

Source: Google

Wayne McKinney

★ 5

Tim is an awesome trainer. Highly recommend.

Source: Google

s Violette

★ 5

TrooperKat offers ANYONE to enjoy all abilities of mobility and exercise. Such an awesome idea to reach out to us anywhere we are. Thank you thank you

Source: Google

Jeremy Townsend

★ 5

I know the operator for this location. He's a great guy! Very knowledgeable in the industry and will do a great job! For anyone who loves exercise & fitness but is unable to get out to go to gym for whatever reason this is the way to do it. Tim knows his stuff and will take good care of you.

Source: Google

todd neel

★ 5

The owner Tim is super helpful. Just taking to him it's obvious how much experience and knowledge he's acquired over the years of hands on training.

Source: Google

Georgia Miles

★ 5

I'll be 80 next month and I'm diabetic so I've had loss of muscle tone. TrooperKat training is bringing back my muscles and strength and stamina and I love training with Tim! The training is done with a lot of attention to my specific needs and with a lot of encouragement which I really appreciate because of my age. I think Trooperkat is amazing and I can't wait to be stronger at 80 than I was at 50!

Source: Google

Jeff Cook

★ 5

TrooperKat Fitness provides the ultimate solution and flexibility to help meet all your fitness and nutritional goals. One of the key points that sets them apart from others in the fitness industry is they have the mobile means to come to your home, business, or location of choice to accommodate your schedule while also bringing along the fitness equipment that is geared to ensure you meet your fitness goals. This is a huge benefit for those people who are physically unable to leave their residence but still want to improve their overall quality of life. TrooperKat Fitness offers customized training plans to support any level of fitness you desire whether it be beginning, intermediate, or advanced.

I’ve had the pleasure of knowing Tim Hemer who is the Founding Partner of TrooperKat Fitness for several years now. He is highly respected by everyone who gets to know him but to me his number 1 quality is his genuine kindness, caring, and support to all people. Tim has a very successful business background and being the innovative person that he is, along with his sincere love of people and fitness, is how TrooperKat Fitness was conceived.

Everyone, no matter what your age or current physical condition, can improve their quality of life with the proper fitness and nutrition plan being applied. No one in the fitness industry is better equipped than TrooperKat Fitness to help you realize your dreams and goals of experiencing and living life to the fullest!

Source: Google

Scott Lapointe

★ 5

Attention to detail is what makes Ttooperkat stand alone . If your are looking for a path to bring your body back to its fullest potential, look no further.

Source: Google