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Muay Thai boxing gym Boxing gym Capoeira school Jujitsu school Kickboxing school Martial arts school Personal trainer Weightlifting area Wrestling school Yoga studioAbout the Club
Raleigh-Durham's premier stand-up combat sports gym offering Muay Thai, MMA, Boxing, BJJ, Yoga, Capoeira, Kids Class, Personal Training and Amateur/Pro Traveling Fight Teams!
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montserrath Hernandez
โ 5
We love this place great coaches great owners very welcoming good quality
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Ella Schaffer
โ 5
I had an excellent experience! The classes are a great workout, particularly the boxing lessons. All the members and staff were friendly and encouraging โ highly recommend!
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Ispir Nicolae
โ 5
13
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Dyl
โ 5
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Marcus Davis
โ 5
Taught another MMA class. Come check us out. Muay Thai, boxing, BJJ and MMA
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Anomyous Gorilla
โ 5
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Edward White
โ 5
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Victor Martin
โ 5
Very welcoming, supportive and fun atmosphere.
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Victor Rivas
โ 5
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Jennifer Staunton
โ 5
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Tracy & Cardell Nickels
โ 5
Will is the Best Trainer ๐
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Xtra The voice
โ 5
Been going for years now and they just brought back their yoga class. This gym feels like home and the atmosphere is a family vibe but with serious training. The yoga class was a new experience for me and it was just as challenging, beneficial, and rewarding as the martial art classes they offer. This gym has been around for years and always greet everyone with open arms. If youโre in the area this is the GO TO place for Muay Thai.
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Kamil Arzish
โ 5
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Kynaesha Rodriguez
โ 5
Amazing !! The owners are literal sweethearts! And everyone there is super friendly and willing to help you out !! :)
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Sai Maradugu
โ 5
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Logan Haas
โ 5
Great place! Good trainers overall. Cool staff
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Dous Madany
โ 5
I came from out of town to keep up with my training and I could not be happier to have found United Thai Boxing & MMA. The dedication of the staff and trainers is truly inspiring. The vibe there is also amazing. 100 % recommend. Thank you United, for taking me in and showing me such an amazing work ethic.
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dylanminorhero
โ 5
Great gym and great people.
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Redninja32
โ 5
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Tatianna J
โ 5
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Fred Estabaya
โ 5
Tried several gyms that offer Muaythai programs, and I could say that United Thai is one of the top if not THE BEST Muaythai Gym in the area.
Great sized and well made boxing ring from all corners, decent sized mat for BJJ/Muaythai and or MMA. The best part for me is that they have different styles of heavybags for specific uses whether it be for all around striking, shin conditioning, or just for straight up boxing. If you don't know the difference between them I'd suggest asking the staff or the coaches.
Coaches here have been actively competing or have competed in different levels so they actually know what they're doing.
The Vibe,the Quality, the Enthusiasm and Professionalism of all their staff and coaches is nothing short of EXCELLENT!
If you want to up your game in Boxing,BJJ,MMA and especially Muaythai definitely give them a try.
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Sal M
โ 5
Happy To Have My Son Training At This Gym
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Matt Bell
โ 5
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Austin Sloan
โ 5
Came in for the first time tonight & was greeted with open arms. Everyone who walked in was greeted on a first name basis (from memory).. that speaks a lot about the environment & nature of this gym. Canโt wait to come back & begin feeling less awkward in Muay Thai!
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Djosser Perrah
โ 5
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Jeffrey Johnson
โ 5
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Alec Virgil
โ 5
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dwayne taylor
โ 5
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Jorrell Jackson
โ 5
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Kayden Payne
โ 5
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Mike Mendoza
โ 5
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Joga Bonito '90
โ 5
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Nick Nicholson
โ 5
Kids Kickboxing class at United MT in Durham
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Gerardo Tellez
โ 5
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Mychal Green
โ 5
So far, so good. My son really enjoys the structure of the kids class. The coaches are all extremely patient and knowledgeable..
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bruce arrington
โ 5
Awesome students/coaches/managers!
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Jose Hernandez
โ 5
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Samanta Streichan
โ 5
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Uzuri H. (Uzuri)
โ 5
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Maxim Khodyrev
โ 5
Very friendly and professional environment!!! Recommend to everyone
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Roberto Heard
โ 5
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Andre Mobley
โ 5
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Deepshikha Nath
โ 5
It was great, learning my first few steps of muaythai and how to fight, I initially thought it would be just some kickboxing cardio, but this is real training to learn to defend yourself to fight.
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Offline Melodies
โ 5
Love this place. The instructors are great and the variety of courses and age groups makes this a great place for any age group or knowledge level. I usually leave this place ~3lbs lighter after practice. lol.
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BMmusic
โ 5
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Jabari Myles
โ 5
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nathaniel gatling
โ 5
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Crystal Cordero
โ 1
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Robin Henry
โ 5
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Mike Dellerman
โ 4
Bought a 10 visit for child. Seemed like a nice place, but only got 3 visits due to Covid pandemic. Very convenient location.
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Str8 Fax
โ 1
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Jorge Aka
โ 5
First week mann I love it every time I would go we would get to work out even more , bettering the technique n learning new stuff makes it fun I love it
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Michael Bell
โ 5
Great people. Great experience!
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Miranda Pejera
โ 5
We absolutely love this place! We have been coming here off and on for 6 years. Two of my children have grown up here and now all three of them take classes. I recommend this anytime anyone asks for recommendations. The staff knows everyone and greets them by name and you definitely get what you pay for as far as the quality goes!
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Nicholas Aldrich
โ 5
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Caryn Woodruff
โ 5
I love it! Fantastic workout, fun and incredibly nice people, great facility.
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chinedu omeogu
โ 5
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Darri P
โ 5
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Kiemon Jones
โ 5
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Andrew Deighan
โ 5
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Dwayne Scarlett
โ 5
Really good place for kids and adults to workout. Friendly staff
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Milton McLaughlin
โ 5
My teenage son participates in Maui thai and boxing classes. He's learning a lot and really enjoys the classes.
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Grady Crumpler
โ 5
Knowledgeable instructors. Uplifting vibe from the community!
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Foday Jaward
โ 5
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Qadir Ferguson
โ 5
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Justin Patterson
โ 5
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Gina P.
โ 5
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Paul Howell
โ 5
Awesome trainers and experienced owners. Highly recommend
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Lukas Herajt
โ 5
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Bri Strickland
โ 5
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James Whitham
โ 5
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anderson arrate
โ 5
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Kiem Taylor
โ 5
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Lillian Grace
โ 5
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Nikki Lane
โ 5
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Mitchel Charles
โ 5
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Hillary-Marie
โ 5
Great Muay Thai gym. Super friendly, no egos, and a very welcoming mat for women. Highly recommend to anyone new or with many years of experience. Thank you OP and the United Team!
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Ethan Ply
โ 5
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Daniel M
โ 5
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Lawrence Powell
โ 5
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M M
โ 5
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Zakeeyah Rahim
โ 5
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Hold That Thought
โ 5
Great people. OP shouts out your name as you walk through the door with a huge smile on his face. TK is extremely friendly and encouraging. All of the coaches are friendly yet focused and very skilled. They'll push you far past what you thought your limitations were as long as you are consistent and they've given me sound advice every time I've sought it out. I love coming here to train. They've cultivated very positive motivating energy in this gym.
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Camille Mendez
โ 5
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Natrllog
โ 5
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Tere vazquez
โ 5
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Tobias
โ 5
Awesome gym! Everyone that walks in the door is treated like family. Great staff, great environment, great instructors. 10/10 would punch and kick here again.
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Mally claps
โ 4
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Dale Bellard
โ 5
Amazing environment, friendly people! A great place to learn and train!
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Michelle Barbour
โ 5
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Clarence Smith
โ 5
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Abraham Rivera
โ 5
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Brandon Miles
โ 5
Fantastic experience with my first class. Very friendly instructors and very open to teaching beginners. It certainly is a workout, so be prepared for that, especially with the boxing class. Planning on going back as soon as I can make time for another class.
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James Edwards
โ 5
Wonderful people, wonderful place.
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Adrian Miller
โ 5
You wonโt find a better workout than here.
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Hama Mutyaviari
โ 5
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William Garner
โ 5
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Mark Melton, Jr.
โ 5
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Xavier Hargrove
โ 5
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Madi Huffman
โ 5
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Law Davis III (Lawrence Davis III)
โ 5
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Daris Davis
โ 5
United is an awesome place to go and get a killer workout! Great coaches and Amazing energy. No matter what day of the week or what class you are taking, they will make you feel at home. 100% recommended ๐
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Bill Wang
โ 5
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Joshua Flood
โ 5
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Keyona Wells
โ 5
Great atmosphere, great people, and inclusive! I would definitely recommend joining at any level.
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Caleb Tuck
โ 5
Extremely beginner friendly. If youโve ever been interested in getting into martial arts this is the place to go.
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Braxton Thompson
โ 5
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Parker Susser
โ 5
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Jennifer Scherer
โ 5
Excellent instruction!
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WXLF
โ 5
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Ruth Bunick
โ 5
I come in from NY and every time I'm in NC I feel like I'm welcomed back by family. Best gym in town by far!
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Creighton Lynch
โ 5
Best gym, best coaches. Everyone is welcoming and helpful to newcomers. United is a great place to get in shape and begin your martial arts journey.
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Alison M. Friedman
โ 5
This place is a dream come true. I just moved to the area and have trained at gyms all over Asia and the U.S., and this is one of the best I've ever experienced. From the second I walked in the door I felt welcomed like family. The vibe here is incredible. I feel both challenged to push beyond my comfort zones, and always safe that I will be given all the tools to get there. The coaches are serious, focused, incredible, and classes have mixed levels which at first I thought would intimidate me but actually makes everything better because you learn watching the advanced people and everyone is so focused on improving themselves and supporting each other that you never feel out of place whether it's your first day or your thousandth. That is not an easy balance to strike! And definitely is a testament to the values and spirit of the founder and leader of the gym. Plus there's a friendly dog who sometimes shows up to give you side-eye if you're not jumping rope fast enough. I can't say enough good things about this gym! It's incredible.
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Robin Forgione
โ 5
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Alex Comer
โ 5
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lee fiedler
โ 5
Where do I start? Such a friendly and growth-oriented atmosphere with little to no intimidation or negativity. Always the best vibes, best coaches, so much to learn from in classes, great training partners, an all around incredible place. Trust me when I say, United is the place to be !!!!!!
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Jonathan Donatien
โ 5
Incredible place to be at, the atmosphere is great and the training is great work. Recommend it for everyone.
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Chris Crawford
โ 5
This gym has been all about family its whole existence. Itโs an engaging atmosphere with dedicated coaches and students of all levels and goals working together shoulder to shoulder so that we ALL grow. From Muay Thai to boxing to mma to Brazilian jiu jitsu this is the place to learn and to achieve your confidence, self esteem, health and fitness, and competitive aspirations in a setting that provides that family away from home
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Will Bender
โ 5
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Sterling Brown
โ 5
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Remy Bates
โ 5
Best striking gym in the triangle!!!
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Tye Mance
โ 5
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Robert Mcmasters
โ 5
Sad that tonight was my last night to train at the "U"... Staff and ownership are very welcoming and present a friendly, if not family type of environment. Coaches are all top notch and will have you improving every class! The other people in the class are great too, friendly and helpful, working together to get better. Only reason I am leaving is I do not live in the area and my work project is coming to an end. If I ever head back this way I will DEFINITELY be dropping in again!!! 1, 2, 3...U!!!
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Panowork.com้ญ้ฌผๅฅๅฅ
โ 5
ไธ่ทๆณ้็ธๆฏ๏ผ ็ฉบๆ้ๆณจ้้ฒๅพกๅๅฎๆ๏ผ่ๆณฐๆณ็้ไบ้ฃ่๏ผ่ๅป๏ผ่ธข่ ฟ็ญ็ญ๏ผ่ฟๅจ้ๆดๅผบไธไบใๅฆๆไธๆฏๅฏนไปMMA๏ผ ๅทด่ฅฟๆๆฏ๏ผ ๆฅๆฌๆ้๏ผ ๆๆฟๆฏ๏ผ ไปฅๅๅๆฏๆดๅฎ็จไบใ
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Thunder Rolling
โ 5
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Barbara Patterson
โ 5
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Oliver Shea
โ 5
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Jocelyn Fowler
โ 5
I came into this gym with 2 left feet and never having experienced any boxing or martial arts in my 28 years of life. I agree with the other comments about the friendliness of this place. I recommend Remy if you want a private lesson. Remy is both knowledgeable and respectful. Group classes are a great workout. With COVID 19 they have been doing a good job following guidelines that have been set for them. As a women I feel safe there and now have my 6 year old daughter taking the kids class! She leaves class with a new boost of confidence in herself each time.
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Tashia Vargas Macer
โ 5
So glad I found and joined United when I did (it had been years since I last did Muay Thai, and Iโm so happy to be doing something I love again) !
They have a fantastic variety of classes and the schedule is super convenient. All of the instructors are amazing, and it really feels like family and a home away from home. Truly a great place to work hard and improve yourself while getting tons of support and encouragement (no judgement)!
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Well W
โ 5
United was amazing to work with and all the staff were professional, courteous, and welcoming. A great experience
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Cheyenne Quijano
โ 5
United Thai came to Duke to teach a sessionโโthey were very engaging, welcoming, & and worked with every single person to help them gain their skills. Would definitely recommend!!
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Matt Thomas
โ 5
Very welcoming with top notch instructors and equipment.
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just a niceguy
โ 5
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nicolette del muro
โ 5
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David Harr
โ 5
There is only one place that I train when I'm in the area visiting my family. Everyone here makes me feel so welcome walking through their door. I have taken so much of the teachings, from traditional boxing to Muay Thai, and implemented ALL of it into my game. It has definitely given me the edge in competition. No matter what your goals are, "The U" is the place to train. I promise you won't regret it.
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Leigha Brown
โ 5
Great workout and very beginner friendly environment!
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Dakota Haithcock
โ 1
The instructer always has a chip on his shoulder. If you are more experienced you will notice they mostly have you condition rather than train technique. Good luck trying to get anything out of this gym if you are taking their Muay Thai class which is what they train the most
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nate joven
โ 5
Cool, but no air conditioning???
Really?
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Saw jay htwe
โ 4
I like this game one day i wanna be there ๐
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Xotwilight Kissxo
โ 5
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HowToSummer mm
โ 5
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Samuel Lawrence
โ 5
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Mark Hsieh
โ 5
I've been training at United since October and it is by far one of the best gyms I've ever trained at. Coach Alex Banks provides a very real authentic muay thai experience for beginners and seasoned fighters alike. Everyone is welcoming and supportive from the coaches, to TK, to the students, to Banks the human relations liaison. All the classes from Muay Thai, to ju-jitsu, to capoeira are led by amazing, knowledgable teachers who will give you the best training around. I highly HIGHLY recommend this gym to anyone and everyone!
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Sarah Young
โ 5
I love United!!! I come here everyday that they are open. They have a chill vibe and teach authentic Muay Thai.Its a great place to learn, workout and have fun. I've gained lots of confidence and lots of knowledge. The coaches and TK are amazing!!!!!!
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Nick Young
โ 5
United Thai boxing and mma is a very down to earth and friendly environment in which you get some really good training by an experienced and caring coach,and in an environment where everyone is treated with the same respect. Come down and take a free trial class and try it out kids are welcome as well.
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Jeriel Mojarro
โ 5
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Darknite Gamer
โ 4
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Christopher Sanders
โ 5
I've been going since before the doors offically opened. It's grown from a small group of friends into a large group of family in the few years its been open. It's great for kids, they have fun & still learn Muay Thai. Everyone is treated as an equal, egos are always left the door.
From first timers to vets, everyone gets treated with respect at this gym. Bullying is not tolerated so don't miss out because you're worried about not being as experienced as everyone else. Stop on by & take one of the free trial classes. I'm sure you'll like it!
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