★ 5

I’ve been going to Westside Pilates for a few years. Irrum is able to personalize my work outs based on past injuries. There is such a light, warm atmosphere. I highly recommend this place if you are into Pilates or Pilates-curious!!!

Source: Google

★ 5

I love the classes at Westside Acupuncture & Pilates. Irrum is a great teacher who is very knowledgeable and helpful. The classes are challenging but very approachable and accessible. I was new to Pilates and now I go every week. I have become much stronger through going to regular classes. If you’re thinking about trying out Pilates, I highly recommend Westside Acupuncture & Pilates!

Source: Google

★ 5

I began working with Irrum as a beginner several months ago & I can tell a difference in my strength & flexibility. She is attentive to health issues as well as tailors the workouts to accommodate individual limitations. I would highly recommend Westside if you want a great workout!!

Source: Google

★ 5

Skye was just so good about figuring out all the possible techniques she could use to help my situation. This was a first visit. Skye was really helpful and explained everything she was doing and was very attentive to my physical reactions. She is very gentle but quite skilled. I feel she has an excellent intuitive sense.
I understand that acupuncture can take awhile to relieve a problem. To my surprise I started to feel some positive results the next day. Look forward to my next appointment.

Source: Google

★ 5

I’ve been working with Ann at Westside Pilates and Acupuncture for over a year now, and I can’t say enough about how wonderful she’s been as my Pilates instructor. After undergoing double hip surgery in March of last year, my goal was to maintain flexibility and rebuild muscular strength safely. Ann has been an incredible support in helping me achieve that and more.
Every Thursday, she tailors our sessions to my needs, ensuring I’m moving in ways that feel both challenging and secure. Her expertise and attentiveness have made a huge difference in my recovery and overall mobility. She’s patient, encouraging, and has a knack for explaining things in a way that makes you feel confident and motivated. Beyond her technical skill, Ann’s warmth and genuine care create an environment where you feel truly supported.
I highly recommend Ann to anyone looking for a thoughtful, skilled instructor—whether you’re recovering from surgery or just wanting to improve your strength and flexibility. She’s been a game-changer for me!

Source: Google

★ 5

Dr. Jennifer Jackson is a first rate doctor and I trust her completely. Have received exceptional care for healing of a tennis elbow, strained shoulder amd arthritic wrist, as well as care for illness (head and chest cold). I highly recommend her.

Source: Google

★ 5

Westside Pilates is the best Pilates studio in Asheville. Anne is a great teacher. She always makes each session different and keeps the energy high and flowing. I highly recommend.

Source: Google

★ 5

I cannot say enough great things about Westside Acupuncture & Pilates! Especially with regards to Irrum Shah who has been my pilates instructor. As someone who has worked in the Mental Healthcare industry for over the past two decades and have witnessed and felt first hand the overall impacts of the ongoing pandemic on all people yet specifically mental healthcare providers, I would HIGHLY recommend anyone-- and specifically folx working in the helping profession-- to sign up with Westside. My experience at Westside reinforces the power of working out not only our physical body but our mind, body, and spirit combined.

At Westside Acupuncture & Pilates, I am receiving one of the most comprehensive ways to care for myself as a whole rather than only in the physical sense. I have tried pilates before but never like this! Irrum teaches me how to concentrate on the deeper, core muscles rather than the superficial ones and I find myself BLOWN away at how these small, intricate movements have me working up a sweat! It has helped me to reframe my mind that used to hold the belief that I could only build up my strength by lifting heavier weights. I feel more connected to my body than ever before because of my time spent with Irrum at Westside Acupuncture & Pilates.

This experience also challenges my mind in the most incredible ways. As I progress in my abilities, Irrum can see what I am capable of doing long before my own mind is ready to comprehend let alone believe I am able to do so. She, in the most compassionate way, pushes me to drop into my body by making the physical connections that I need and then encourages me to trust and do the movement. I have been utterly amazed at what my body is capable of doing and continue to be blown away at how powerful our thoughts can be when we are faced with challenges. Her support and reminders of reconnecting with my body, emphasizing that I CAN do the movements, and reminding me she is there beside me to support me creates the pathway I need to try.... And promptly become so GIDDY that I actually did it!!!

The space within the studio is welcoming. The staff at Westside Acupuncture & Pilates are all so friendly and it makes coming to the studio as though you are coming home to family. I have the deepest gratitude to Irrum Shah for her being my Pilates instructor. At 44 years of age, I feel stronger than ever, have more clarity on the power of "feeding" myself the empowering words that I need to rewire the way I face challenges, and proud of my growth thus far-- in mind, body, and spirit!

- Tracy

Source: Google

★ 5

Irrum is an excellent instructor in both the private and group setting who is in tune with how Pilates can be beneficial for specific issues and needs. Additionally, she is excellent at helping to stretch and expand your skills and strength which helps to improve your overall physical and mental wellbeing. Highly recommend classes with her.

Source: Google

★ 5

As a hairstylist of 17 years, I started having really debilitating back pain that caused me to cut back my hours. Many people recommended Pilates, and so l decided to give it a try. I've never taken any type of personal or group fitness class, but Irrum instantly made me feel comfortable and at ease. I started with a month of private one on one sessions and then added in group classes as well.

My back, neck, and chronic shoulder pains genuinely approved and I can honestly say I haven't felt this pain free in many many years. I go twice a week and the pain started to disappear after around 4 weeks. I still can't believe it and I recommend Westside Pilates to everyone I can!

The space is very laid back and relaxed. I think "group exercise" intimidates a lot of people, but I immediately felt comfortable here.

Skye is also incredible for cupping, gua shua, and acupuncture.She has worked on me for years, and is magic!

Source: Google

★ 5

Cindy has improved my strength, flexibility and confidence! She is all about teaching how to incorporate healthy movement and practice into your day to day. Can’t say enough good things or recommend more highly!

Source: Google

★ 5

I have taken Pilates lessons from Irrum and Cindy. Both teachers are patient, kind, and have a wonderful sense of humor. Westside's encouraging and relaxing atmosphere sets this Pilates studio apart from other studios. I look forward to Pilates every week.

Source: Google

★ 5

I love working with Cindy! She is such a great motivator and keeps me focused during workouts. The studio is beautiful, clean & judgment free. My core thanks you, Cindy!

Source: Google

★ 5

The whole team at Westside is friendly and super knowledgeable. The location is convenient with lots of parking. I have transformed my body over the past 6 months with private Pilates sessions with Cindy. I told my husband that I feel stronger than I have in my entire adult life (which is saying a lot because I’ve been very physically active!). I have gotten thorough instruction that is tailored to my level and always challenged me to my limits. I can’t say enough wonderful things about Cindy’s instruction and support on this journey. She has turned me into a Pilates addict (yes, it’s possible - be careful!!!).

Source: Google

★ 5

Best Pilates in Asheville. Anne is great!

Source: Google

★ 5

Had a wonderful experience with Anne. She made me feel comfortable with the equipment and tailored my session to account for my arthritic joints! Anne got me moving again!
EB

Source: Google

★ 5

Great spot for acupuncture and pilates in West Asheville!

Source: Google

★ 5

For almost two years, I continue to have outstanding experiences at Westside, thanks to the exceptional instruction from Anne. Her expertise and personalized approach made each session enjoyable and effective. The studio's welcoming atmosphere, friendly instructors, and state-of-the-art equipment further enhanced my Pilates journey. I highly recommend Westside and Anne for anyone seeking a top-notch Pilates experience.

Source: Google

★ 5

I have been taking private/semi-private Pilates classes with Cindy for several months. I can 100% say that Pilates has changed my life! I've never felt more connected to my body. Cindy is approachable, knowledgeable, and expert in her instruction. She creates a safe environment to challenge yourself mentally and physically through this incredible movement practice. I've never felt stronger! After years of chronic neck and shoulder pain, I'm finally out of discomfort. The functional strength you can build through Pilates is unlike any other exercise regime or class. I'm so motivated to continue deepening my Pilates practice. Westside Acupuncture and Pilates is such an asset to our community!

Source: Google

★ 5

I was new to Pilates when I tried West Asheville Pilates about a year ago and was hooked right away. The studio is welcoming and I felt at ease from my first session. Cindy is a PRO. She is extremely knowledgeable and skilled and dedicated to helping her students progress. I have seen enormous improvements in chronic pain and headaches from going regularly and am now totally committed to regular work outs. All of the instructors are great. It’s a wonderful studio. Highly recommend.

Source: Google

★ 5

I just had an acupuncture treatment with Jennifer and wow - I feel really amazing. Her treatment was exactly what I needed. I so appreciate her gentle application, intentional placement, and how she created a really relaxing session for me. Thank you, Jennifer!! Highly recommend.

Source: Google

★ 5

I rely on Skye's Acupuncture expertise and deep understanding of Chinese Medicine to clarify what my physical symptoms are telling me, and to help me navigate my health decisions and self care including diet, exercise, home remedies. The longer I work with her, the more she recognizes the underlying imbalances, and strengthens my body's reslience.

Source: Google

★ 5

Irrum has helped me continue to recover from a humerus fracture. This is the most knowledgeable Pilates studio. It’s also great fun.

Source: Google

★ 5

Skye has such a loving and caring presence. She has supported me off and on for years and most recently supported me during my pregnancy and my son after birth. A wealth of knowledge and guidance!

Source: Google

★ 5

Skye is amazing. She has helped me so much with complications from spinal stenosis as well as other health issues. I am so grateful !

Source: Google

★ 5

Being treated by Skye is one of the best things I’ve done for myself this year. I went for the acupuncture but often wind up with an additional form of treatmentI always come away feeling better. She is a remarkable healer. Highly recommend.

Source: Google

★ 5

Love Westside & Skye so much!

Source: Google

★ 5

My 3 year-old has enlarged tonsils that may require surgery so we went to see Skye for help. And it was the most healing, calming, amazing experience. My daughter loved every minute and didn’t want to leave after one acupuncture needle (Skye showed her on a stuffed Curious George), cupping, herbs, massage with essential oils, tuning forks, etc. I highly recommend seeing Skye for a Child Treatment if your little one is sick. Even after a day, I’ve seen results.

Source: Google

★ 5

I've come here for gua sha, acupuncture, and cupping. Skye is a master at her craft. Very intentional in her care and questions. Will definitely be back!

Source: Google

★ 5

What a phenomenal experience working with Cindy. I highly recommend Westside Acupuncture and Pilates!

Source: Google

★ 5

I was scared because I had never tried Pilates before. However, everyone made me feel so welcomed and comfortable! I may have found a new hobby! <3

Source: Google

★ 5

Have you had a knee replacement? Do you have orthopedic issues? Pilates is the answer! I have been working with Cindy for several years, first as someone who had "knee issues", and now as someone who has had bilateral knee replacements. Before my knee replacements, Cindy helped me keep my flexibility and strength though every day was a challenge. She helped prepare me too, to be as fit as possible prior to having surgery. Finally, after my knee replacements, Cindy has been a godsend! I can move in ways I only dreamed of for years. I even quit PT to focus on Pilates because Cindy focuses on proper body alignment so that I am building back muscle and flexibility in a balanced way. My body functions much more effectively because of this! I can once again enjoy every aspect of being outdoors and doing activities with friends and living the life I only dreamed of. What a gift in my "senior" years!

Source: Google

★ 5

Wonderful and extremely knowledgeable teachers who focus on strength building while increasing flexibility. I've been working on balance issues and they have greatly improved my balance. Highly recommend!

Source: Google

★ 5

This studio is very nice and the offered class range is great! The instructors are hands on and want to see you grow in your practice. I highly recommend this studio.

Source: Google

★ 5

Irrum is an excellent Pilates instructor. She pulls from her own years of practice & her training to challenge & support her clients. The Wall Unit class is a great 45 minute Pilates workout.

Source: Google

★ 5

Westside is great and Anne is amazing!! Anne is truly an expert intuitively working with your body/your injuries to make you the strongest person possible. I look forward to my lessons each week!!!

Source: Google

★ 5

I’d follow these teachers to the end of the earth! Classical pilates, well-instructed, is simply life-changing. Since becoming a student of Anne and the other instructors at Westside, I’ve experienced a notable improvement in my strength, agility, endurance, and confidence, which translates into everything I do, from running a cocktail bar, to riding my bicycle and running long distances. Couldn’t recommend more highly.

Source: Google

★ 5

Wonderful center. I have trained at 3 locations in Asheville and Anne Mette is the best trainer in the best pilates studio in town

Source: Google

★ 5

I have been working with Skye Mallory since April 2021 with support post hysterectomy. My weekly sessions with Skye have helped me have a new appreciation for my body's innate movement towards healing, balance and harmony. Skye creates a healing space and is able to support all the ups and downs. I also appreciate her humor. I highly recommend working with her, as she has knowledge and understanding of Chinese Medicine and it's application for all health issues.

Source: Google

★ 5

Excellent studio with wonderful instructors. Very focused but fun atmosphere.

Source: Google

★ 5

Beautiful space tucked away in West Asheville. Best pilates classes I’ve been to locally!

Source: Google

★ 5

I started doing Pilates with Cindy a few months ago, and it’s been the best thing for me coming back into my body postpartum! Cindy is knowledgeable and has a profound understanding of anatomy and physiology from her other career as an occupational therapist. She pushes us while being mindful about avoiding injury and she’s flexible and understanding when it comes to all of our crazy schedules. I always leave so much better. I only wish I could go several times a week! I highly recommend Pilates at this studio.

Source: Google

★ 5

I love the staff at Westside Acupuncture & Pilates!! Cindy is a fantastic and knowledgeable instructor with many years of experience. As a bonus, she’s fun to spend time with so my sessions fly by! Skye has used her considerable skills in acupuncture and cupping to keep me active as my body starts to show it’s age! I would highly recommend this business.

Source: Google

★ 5

I’m a marathon runner and incorporate Pilates as apart of my training program. I work with Cindy twice a week on the reformer, wall unit and chair to strengthen my core and body in a very efficient and effective way. I’ve been working with her for years and continue to see the positive benefits of Pilates in my life and marathon training. I ran the Boston marathon last month at 52 for the third time and ran stronger and felt better than ever. I attribute this to my commitment to Pilates and working with the amazing team at Westside Pilates. The studio instructors are amazing and so knowledgeable. I love Pilates and working out with Cindy and others. It is so fun and effective in keeping me fit and strong as I age. The results are very apparent in my performance as a runner and helps me stay injury free. Come check them out. It’s worth the investment to gain strength and balance in a fun and effective manner. My core has never been stronger as I learn to fully engage it in everything I do. So important and what I’ve learned through Pilates.

Source: Google

★ 5

What a hidden gem of West AVL! Locals and visitors alike should absolutely turn here for all your wellness needs! While doing Pilates with Cindy, I can proudly say I am strong and feel more confident in my body than I ever have before! And that’s after three kids! An absolute must for any person, especially anyone looking for post-baby support!

Source: Google

★ 5

I had never tried Pilates before, but after having two babies I wanted a safe way to get back into my body and build strength. I’ve been a yoga practitioner and body worker for over a decade and this is an amazing way to move. I absolutely love my time with Cindy, she is an incredible teacher, truly! Can’t recommend her or this form of movement highly enough. Pilates is brilliant and complex and Cindys depth of knowledge is impressive.

Source: Google

★ 5

Cindy is the best. Working with her has been life-transforming. First time in my life I actually look forward to exercise!

Source: Google

★ 5

Source: Google

★ 5

I have had the pleasure of doing Pilates sessions with Karen for several months now via Zoom. At our initial session I explained my goals and outlined my body weaknesses and injuries, and from this Karen has created a series of exercises to address my individual needs with nothing more than a yoga mat and a hand towel! She has a very caring nature and has been helping me find my powerhouse and build up my core strength, while being mindful of my lower back problems. I am amazed at how Karen can talk me through the exercises, step by step and give me the prompts at the right time to achieve my goal. It’s as though she is in the room with me! I look forward to travelling to Asheville one day soon and being able to take classes with Karen in person.

Source: Google

★ 5

What a relief to get back to Pilates and personal training! Every COVID precaution is followed and it's squeaky clean,. All the equipment is there for great workouts. The classes are limited to no more than 5 people and personal attention is assured. I've been to many Pilates studios in Asheville but this one is comfortable, small yet excellent.

Source: Google

★ 5

I am impressed with this new studio and the owner. I've only been going for a couple of weeks and I love it. Not only am I learning a lot about myself, I get to do it in a peaceful environment. Irrum is a great teacher-- patient, encouraging, and very knowledgeable. I've signed up for 10 classes and have no regrets!

Source: Google

★ 5

I’m so grateful to be working with Cindy and I HIGHLY RECOMMEND incorporating weekly workouts with her!!!
She is a deeply skilled teacher with extensive pilates experience and a background in occupational therapy. Through her experience in practicing and teaching Pilates AND her knowledge of the body, she creates a synergy of practice and flow that is unique and effective. She’s is also a joy to be around, motivating, and very dependable.

Source: Google

★ 5

The best!!!!! 💓💓💓

Source: Google

★ 5

Best core workout I’ve ever had. Phenomenal group of ladies collaborating and providing a very inclusive space for health/wellness. Highly recommend.

Source: Google

★ 5

I have been seeing Karen at Westside and am so grateful for our sessions. She is helping me to reach some important goals I have had and she has really kept me motivated throughout each session. In truth, I am in disbelief almost at how much progress I have made with Karen’s guidance! I would recommend trying out Pilates to anyone, even if you don’t know what it is yet, we can all benefit from Pilates & Karen at Westside will work with you from the ground up…she explains all of what you need to know and guides you through each movement practice with customized care that is unparalleled. I’ve never had am experience like this before - so grateful for my sessions with Karen!

Source: Google

★ 5

I first began working with Cindy Gunther three years ago at Clasique Studio. Even there she was a stand out instructor. Her knowledge extends beyond Pilates as she is also an occupational therapist. Her greater knowledge has helped me as throughout my life I have had multiple back/neck/shoulder injuries. To be able to continue a rigorous workout without sustaining additional injury has been a primary goal for me. Cindy has enabled me to navigate through my body challenges and stay fit. You too would be extremely fortunate if you could work with her.

As for her new studio, it has all the equipment needed for a great Pilates workout and they are keeping it safe in this challenging health time… Light and airy with lots of plants.

Source: Google

★ 5

Skye was absolutely fantastic! She is so kind and full of positive energy. She is truly passionate about what she does and dedicated to her clients. She has created a positive space where I can feel safe, heard, and find peace and relief. I always leave feeling rejuvenated. I highly recommend her!

Source: Google

★ 5

If you’re tempted to try Pilates, don’t look any further. I absolutely love Cindy and the team at Westside! The space is super inviting and has so many different equipment options, and Cindy is so knowledgeable and encouraging in every session. Her hands on approach has really helped me to progress and gain confidence in my Pilates practice and she’s just so fun to work with!

Source: Google