Yoga and Massage (YAM)

Hendersonville, 1620 Brevard Rd, Hendersonville, NC 28791 | ★ 4.9 (94 Review)

📞 +1 828-214-7947

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Yoga studio Massage therapist Physical fitness program

About the Club

YAM - Yoga And Massage is Western North Carolina’s premier wellness facility. Offering two yoga studios, one hot studio and one ambient, as well as a full compliment of spa services.

Acupuncture is also available through our partnership with Hendersonville Acupuncture.

Come in today to see why YAM continues to grow and expand year after year.
Move. Strengthen. Heal.

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 Yoga and Massage (YAM)
 Yoga and Massage (YAM)
 Yoga and Massage (YAM)

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Reviews

Rachael Fellers

★ 5

Source: Google

Amanda S

★ 5

I have always been to YAM for massage if I am in Hendersonville. If you live in Hendersonville, are staying in Hendo or live near by, this is a great place for massage. I have NEVER had a bad massage here. They have great therapists at YAM. It's a short trip from Asheville and the therapists are great. If you need a really good massage, this is an absolutely wonderful place for skilled, professional massage therapists.

Source: Google

Stacy Ruona

★ 5

My husband and I came for a couples massage and had an amazing experience! We had Ariel and Laura. I highly recommend them! The studio was very cute and cozy. Pictures don’t do it justice!

Source: Google

Jaye Bryan

★ 5

A trip to the YAM studio was an exhilarating experience of sensory pleasures! A beautifully choreographed vinyasa flow with Lindsey followed by a divine full body massage with Jenna was the soulful combination that had me floating for days afterward. Thank you once again to the very welcoming staff and warm hearted nature of this wellness gem.

Source: Google

The Ridge

★ 5

I've had the privilege of traveling all over the world to Barcelona, and let me tell you, not one massage has come close to the magic Carson works. Her intuitive touch, calming presence, and ability to dissolve stress and tension is next-level healing.

It was so incredible that I immediately referred my sister and mom, and both of them called me right after their sessions completely blown away. They said the same thing I did: “That was the best massage I’ve ever received in my life.”

If you're lucky enough to get on Carson's schedule—do it. She's not just a massage therapist; she's a healer, a gift, and a master of her craft. I can't recommend her enough.

Source: Google

Kristen Rhymer-Kicklighter

★ 5

I had a massage yesterday with Carson. She was amazing. It was literally one of the best massages I have ever had! Can’t wait to schedule another one!

Source: Google

Jess Adams

★ 5

My favorite place to get massages. Emily Kukacka is an amazing therapist and really LISTENS to your requests. so impressed!

Source: Google

Laura Jeanne Mercer-Bracken

★ 5

Source: Google

Mark Aldridge

★ 5

The staff were welcoming. Got me in immediately. Thank you Hannah, for the referral.
Arthur gave me an excellent massage.
We aren't from here but if we were, it would be a regular destination

Source: Google

Asheville Aesthetics & Wellness (AAW)

★ 5

Source: Google

daniel rubianes

★ 3

Great yoga instructors and a welcoming environment. They put on lots of free classes at the local parks and in house with their newer instructors.

DO NOT purchase a class card or bulk classes unless you are committed. They have short expiration dates.

Source: Google

R H

★ 5

I had my first message at YAM with Arthur and he was amazing. Very polite and understanding when I was a little bit late. The receptionist was also very polite both when I was booking and when I mentioned I would not be able to reserve with a lot of flexibility. I am sadly going through a host of medical procedures at the moment and their kindness and flexibility helped me relax and focus on the scrub and message. I'm very greatful my sister got me a gift card for the holidays because I needed to take a beat for myself and would not have done so unprompted. Cat photo is my aunt's new kitten who was also a holiday highlight. Other photo is their relaxation waiting room with some complimentary beverages etc.

Source: Google

Łazz

★ 5

THIS place brought me back to life. They are all friendly and very welcoming. Customer service - 10
Work - 10
THANKS OLIVIA!

Source: Google

Gaye Currier

★ 5

In November, after months of rehearsals for music and singing, I had a chronic pain in my lower right trapezius. I booked a massage with Mike. Let me say, he is fantastic and so knowledgeable. I experienced much relief and booked another appointment as follow up. I can't express how very much this has helped me. He communicates well and will adjust pressure accordingly. phenomenal massage therapist.

Source: Google

E C

★ 5

Amazing experience! The team is wonderful and I really loved the cushioned flooring in the studio.

Source: Google

S M

★ 5

Find this beautiful studio a few days ago n it saved my life after the disaster.. l am so grateful for the wonderful classes and kind people...Namaste OM SHANTI OM

Source: Google

Michelene Rhodes

★ 5

I had an excellent massage with Laura. She was very professional and amazingly skilled ( many years experience). I highly recommend Yam and Laura!

Source: Google

Guy Longstreet

★ 5

YAM provides the highest-quality facial in WNC—thank you Caroline for a seamless experience! Shoutout to my fellow borough sister at the front desk representing Queens NYC—Best from Bronx.

Source: Google

Michael Hayes

★ 5

Ashley G has an intuitive approach that seamlessly joins the science with the sacred art of massage. Best massage I’ve ever gotten. The staff are all friendly, helpful, and professional.

Source: Google

Eris

★ 1

I'm a 45-year-old professional woman from Hendersonville, NC, and recently, I summoned the courage to attend my first yoga class after contemplating it for a while. Despite being about 50 lbs. overweight, I was initially hesitant due to my physical shape. However, encouraged by positive online reviews, I decided to give YAM a try.

Last Thursday morning, I attended with a new friend, joining a class led by Sam (or Samantha), recommended by the staff. Walking into the studio, I was nervous but curious, introducing myself to Sam as a first-time yoga student.

The class was challenging but fulfilling. Despite the physical demands, I felt a sense of accomplishment for giving it my all. However, at the class's end, Sam approached me and said, "I'm starting a new class for people with bigger bodies, and I'd love for you to join."

Her words shocked me and filled me with deep embarrassment, especially in front of two very fit women. I managed to hold back my tears until I got to my car, where they flowed uncontrollably, ruining my day and self-esteem.

Being singled out for my body size in a room of about ten people left me profoundly ashamed, especially during what should have been a positive first yoga experience.

Later that day, I spoke with Avery, one of the studio owners, and explained what happened. She expressed genuine remorse and promised a refund of the $39.00 introductory fee, though it hasn't been processed yet.

No refund can erase the embarrassment and hurt I felt. I find it especially baffling that Sam herself was a "bigger" woman, which makes her actions harder to comprehend.

Sadly, my visit to YAM was not only my first but also my last. I have no desire to return to a place that preaches kindness and love yet made me feel so ashamed of my body.

Source: Google

S Buchanan

★ 5

YAM representatives did a great job communicating with me regarding scheduling an announcement that worked with my schedule and type of massage desired. Mike provided a wonderful deep tissue massage. He identified problem areas and worked out the tension. Mike has a welcoming presence and communication style, he listens and hears your needs and acts upon them. I highly recommend Mike as your massage therapist.

Source: Google

Michelle Hernandez

★ 5

I had a gift card for a massage so I tried them out. What an amazing gem right here in Hendersonville! The staff were so kind and professional. Both Mary’s were friendly and helpful. The atmosphere was calming and put me in a relaxed state when I walked in the door. Ariel made me feel comfortable and did a terrific job, her experience shined through. I hope to get to some classes here in the future because there was great variety in their schedule for yoga. Thank you YAM, great first impression!

Source: Google

Carolyn Greer

★ 5

I had a amazing first time with yoga 🧘‍♀️
Thanks so much 🙏
It's harder then it looks and it's amazing to be in a judgment free zone.
Robin is amazing 👏
I can't wait to do more.

Source: Google

Kathy Gainey

★ 5

Everyone is so nice! Mary is so helpful. The massages are awesome! Gioia and Hannah have both given me wonderful massages!

Source: Google

Janet Reeves

★ 5

Had a one hour massage with Bhadra. She is amazing. Very clean place and professional staff. I will go back there again.

Source: Google

LIsa McCarthy

★ 5

Love this place! Everyone is so warm and inviting. It really is a special place… doesn’t matter if it’s your first yoga class or your 100th young or old everyone feels welcome.

Source: Google

Linseed Fae

★ 5

I received an incredible massage by Arthur. I’ve had many many massages in my life and can confidently say that Arthur is one of the best therapists I’ve had. He is very kind, professional, and really good at what he does! 11/10 recommend.

Source: Google

Julia Bird

★ 5

I've been going to YAM for therapeutic massages for several years. I tried many places before coming here regularly. I cannot recommend Olivia enough, she is very respectful, instinctual, listens to your needs, uses the perfect amount of pressure, and will always focus on what needs more attention. I appreciate that she incorporates stretches if needed. From bad plantar fasciitis, tension headaches, sciatica, and just a physically demanding job, I always leave physically feeling so much better and in a better head space. Thank you!

Source: Google

Thomas Sloan

★ 5

I have been a client for many years. I go to YAM for massage, Yoga and facials. Every massage therapist is top shelve especially Bhadra. She is the best therapist that I have had my whole life. She knows instinctively what you need. My body is now in good shape at the age of 76 because of all the good care I get at YAM and Bhadra.

Source: Google

Karli S.

★ 5

I’ve done a lot of yoga, in a lot of different places and spaces with different approaches/teachers and I have to say YAM is by far the best!

Amber’s Yin class is truly magical. That class takes you out of your mind and into your breath. A great place to start for first timers.
Kendall’s restorative sound bath is also amazing. I appreciate that she offers to put props away for people at the end of class. It was a small gesture that I’ve never experienced before and it just goes to show how much she wants you to walk away from class feeling peaceful and relaxed.

Excited to continue to experience different classes and instructors at YAM.

Source: Google

Elana Flanigan

★ 5

I’ve been going to YAM for both , yoga and massages, for several years. I could not be more pleased with the atmosphere, quality of classes / instructors and professionalism of the reception staff at both locations. I highly recommend YAM for yoga and massage therapy.

Source: Google

Sabrina Hogsed

★ 5

Emily gave me a fabulous massage.. she asked pertinent questions and was able to work with equal amounts of sensitivity and pressure to make my muscles feel the best they have in a very long time!!

Source: Google

Jenna Knight

★ 5

Source: Google

Kristin P

★ 5

Just want to share that I've always known YAM had a great reputation.
When I was 35 weeks pregnant I could barely sit due to pain and was introduced to masseuse Miriam. I've seen her two more times postpartum and she is a gift. I told her I needed massage for pain management and she delivered. She also recommends what to do in between sessions whether it's yoga poses, sleep position, computer position. I never thought I'd be someone who got semi regular massages but she is helping me get through this first postpartum year. Such an absolute treasure.

Source: Google

Chelsea Carpenter

★ 5

I recently moved to NC & found myself needing a place to recenter and get some activity. I was so grateful to find that YAM has 2 locations, and they are both within 15 minutes of my home.

There are tons of classes and instructors to choose from, with varying styles between them.

It’s a very inclusive and energizing environment. I am loving it!

Source: Google

Amber Buchanan

★ 5

This was my first therapeutic type massage and first time visiting YAM in general. Ashley came highly recommended and wow, she exceeded expectations and made my experience so wonderful! She did wonders for my shoulder and neck where most of my tension stays. She was so sweet and kind. I'm so thankful to have found her!

Source: Google

Victoria Meade

★ 5

I am a diehard for Mandy’s Hot Slow Burn class on Sundays at 2 at the King Street Sun Studio. It’s a great reset for the coming week! Spicy but still doable for all levels of experience, and so good for the soul! Mandy is fantastic at guiding you through the poses, and giving background and inspiring quotes to think about. It’s different each week. Check it out!!

Source: Google

Micah Logan

★ 5

Source: Google

Julie Wilkie

★ 5

Very good instructors with a varied range of teaching styles. Clean, so lovely and clean. Love YAM.

Source: Google

Julie G

★ 5

Their yoga classes are great, with a lot of variety. I also just had the best massage of my life. Highly recommend!!

Source: Google

Jill Tulloch

★ 5

I went to yoga for my first time yesterday and it was amazing. The people are so friendly and from the minute you walk through the door you feel a sense of peace. It was the most relaxing experience and I can't wait to go again.

Source: Google

Jimi Sizemore

★ 5

Source: Google

Lisa Rinke

★ 5

Love Ashley!!!

Source: Google

Billie Vian Stevenson

★ 5

Rachael"s Zen class was very nice. All that I hoped for. Facilities were excellent. It's a caring place. Billie

Source: Google

Mallory McCall

★ 5

First Massage in about 2 years. Did a deep tissue massage to help with headaches and migraines. Bhadra Carter took care of me so well! I feel like a new person! Also feel like I got beat up but that’s because she did so much good on my knots! Thanks Bhadra!! I will be back and highly recommend!!! Xoxo

Source: Google

dani dillard

★ 5

I love this studio! I’m still new and exploring the schedule but I especially love amber’s Monday night yin and reiki class! Also recommend her for massage!

Source: Google

Kelly Flowers

★ 5

Source: Google

Brandon Newman

★ 5

Had several excellent couples massages here. Several different therapists, all fantastic. Always professional, on time, and accommodating.

Source: Google

Jennifer Haithcock

★ 5

Source: Google

Curt Crowhurst

★ 5

So many good friendly folks, enjoying the early Wednesday & Friday yoga sessions with Sandy! Great energy, class vibe and engages all in mind, body and spirit.

Source: Google

Ginger Terrell

★ 5

Caleb Griffin. I'll definitely be back.

Source: Google

Melissa Fine

★ 5

Source: Google

Mary Chester

★ 5

Beautiful space with welcoming people. Truly enjoyed my visit and looking forward to practicing here when my travels here allow

Source: Google

Ken B

★ 5

Great massage and cupping. Highly recommend. Very relaxing.

Source: Google

Teresa Young

★ 5

Great space. Lovely people. Good vibes! Highly recommend.

Source: Google

J Johnson

★ 5

Excellent massage therapists at YAM. Always friendly and helpful staff. Really appreciate all their offerings.

Source: Google

Susan Ward

★ 5

Exactly what I look for in a yoga studio! Traditional yoga that incorporates meditation etc. Many classes and times offered to suit anyone's schedule and type of class. Also offers additional meditation etc class series.

Source: Google

Nathan Smith

★ 5

Today I received my 2nd massage from there within a month. I feel great. After the first I was relaxed for 3 days. We will see how long this one lasts. I highly recommend this place.

Source: Google

Caitlin Berry

★ 5

A beautiful studio and an *amazing* massage

Source: Google

Erica W

★ 5

Best massage we have ever had!

Source: Google

Delores Holcomb

★ 5

Amazing yin yoga classes that are true yin and not restorative. I took the noon yin class with Rachael and then the yin and reiki evening class. Great energy and customer service. I would definitely return if I’m in the area again.

Source: Google

Dayna Timmer

★ 5

My massage with Emily was wonderful! I asked for deep tissue and she provided exactly that. It was so relaxing and the perfect start to our girl’s trip to the mountains! They responded to our online request for a massage within a day and fit us with with very little notice (less than a week). We couldn’t have asked for a better experience. Thanks again!

Source: Google

Cynthia Smith

★ 5

Wonderful yin yoga with ball work class with Christie.

Source: Google

David B Teague

★ 5

Thorough, deep massage. Careful attention to requests. I do not feel much pain and I love the depth.
My wife is also a client and is sensitive. She also loves the therapist's work.

Source: Google

Zachary Cole

★ 5

Source: Google

Kathy Rogers

★ 5

Source: Google

CCV NC

★ 5

Love this place and fabulous instructors plus a wonderful support system for my ailments.

Source: Google

chrissy mcginnis

★ 5

I had a two hour massage with Angela today...was amazing! I have extremely tight muscles, all knotted up. She was able to get me loosened up and feeling like a new person. I’ll be coming back soon. Highly recommend.

Source: Google

Yujiro Hanma

★ 5

Clean, friendly, well paced yoga practice. Instructors are helpful and understanding of everyone's level and modifications. I really enjoyed it

Source: Google

Michelle Colecio

★ 5

I just went for my first massage at YAM. And let me tell you. I will never go anywhere else again. I had the pleasure of booking Angela Truong last minute. I requested an appointment Thursday night, and Dana got back to me the very next day with available appointments. I booked one with Angela and when I got there, the atmosphere was so amazing. I immediately felt calm. Angela took the time to listen to my problem areas and focused 100% on me the entire hour. She listened to the amount of pressure I wanted and I have never felt so amazing. She genuinely cares about her clients and you can tell. The entire studio was calm and welcoming. I recommend everyone to go here. Such an amazing place and everyone is so genuine! Won’t find another place like this! Will be coming back!

Source: Google

lance guysick

★ 5

Fantastic massage! Ambiance of the studio was great, staff was incredibly professional!

Source: Google

Barb French

★ 5

Source: Google

CS Canipe

★ 5

Had a wonderful massage from Beth today... I was in so much pain after driving for 12 hours yesterday and coping with a shoulder injury. I feel like a new person....thanks so much.....greatly appreciated

Source: Google

Brett Whitney

★ 5

i get massages from Victoria often. She does the best deep tissue ever. the establishment is very clean, professional and organized. YAM is awesome!

Source: Google

irene haynes

★ 5

Knowing Victoria personally, I find her to be an exceptional massage therapist who knows how to find those knots and work them out. Such a caring and thoughtful person.

Source: Google

Amanda Smith

★ 5

I came across this studio while on a little getaway from home and decided to drop in and try out the Perfect Hour Flow. Ive practiced yoga for about 6 years (intermediate) but i was still challenged with the slow movements and new poses. I loved it!! The atmosphere was very friendly and the instructors assists were gentle but firm. It was a wonderful class to take and i will definitely come back when i visit again!

Source: Google

Todd Brunjes

★ 5

i won't lie, Victoria McCathie hurt me. But it was a good hurt. she did a fantastic job. Plus they got me in, on very short notice. 1st timer. I will be back. it was a great experience. Thank you!

Source: Google

Story Time

★ 5

Yam makes my soul happy😍

Source: Google

Miriam Hughes

★ 5

I am a medium novice and feel very at ease here. It is a bit harder than my favorite place, but the instructors are top notch and very focused on each individual. And they have an extremely reliable schedule so I always use them when my regular studio has cancellations

Source: Google

Carlin Morris

★ 5

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Brian Michaels

★ 5

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MagicLebron PlayzTV

★ 5

Tish's Hot Yoga Class is very full when i go in and is a great environment and plays pretty sick jams. From, His Step-Son

Source: Google

Donna Long

★ 5

Love it! The atmosphere and staff are awesome! I feel it is not only enjoyable but a necessity for my overall health. 👍

Source: Google

maria garvey

★ 5

Natalie's hot flow was absolutely one of the best classes I have ever taken. Creative, positive, encouraging and challenging!

Source: Google

Cliff Mitchell

★ 5

Source: Google

Mary Schultz-Rathbun

★ 5

Great space, great instructors and a nice variety of classes.

Source: Google

Leslie Vermillion

★ 5

I love going to classes at YAM. Everyone is so helpful and nice. I am a beginner and I've never felt out of place or left behind. Give it a try, I bet you will like it!

Source: Google

Jamael Rahill

★ 5

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Brian Looper

★ 5

Well run and maintained, very clean. Convenient parking, attentive but not overbearing instructors and staff.

Source: Google

Cheryl Cawley

★ 5

Attended a Restorative Yoga Nidra Mini-Retreat with Jenne last night (Sunday, 1/25). Wonderful. Lovely space, too.

Source: Google

Kim Arrowood

★ 5

Today was my first beginner Yoga class for beginners even though I have practiced Yoga in the past on my own. It was absolutely wonderful. My instructor knows what she is doing and I felt so good after the class. The owner and instructor are so caring about your health. I talked with both of them and I will continue more group classes after I finish this one. They are a wonderful group of health oriented classes. I know they will help me accomplish my goals that I have set to get my health back from Fibromyalgia and Chronic Fatigue Syndrome. I will continue with them as long as it takes to accomplish my goals in 2015. Those goals are to get my life back as it was a few years ago and beat Fibromyalgia without pharmaceutical medications. They all are so motivated to help me. I felt really good after the class and I feel like Yam Yoga and Massage is where I need to be.

Source: Google

jane Turner

★ 5

This studio is amazing and worth a drive to get to if your not close by. I went 2 days over the Thanksgiving break while visiting family in Travelers Rest SC and drove about 30 min to get there. I would drive 3 hours to get there. It is beautiful the heating system is amazing the instructors were wonderful. I will definitely go back if I am close to the area.

Source: Google

David Hoffmaster

★ 5

This is exactly what Hendersonville needed! A beautiful retreat from stresses of the day. The yoga is great, but the massages are Devine :-)

Source: Google

Leslie Scholl

★ 5

Beautiful and warm yoga studio. Filled with great people! Great place for yoga and massage.

Source: Google