★ 1

Poor head coach. Complete lack of intensity. Hard to even get in shape.

Source: Google

★ 5

SRCF is an absolute gem. I have been a member with SRCF for around a year and half now, and I truly love the atmosphere of the gym. As someone who has no experience in strength training, all the coaches have been incredibly supportive, knowledgeable, and friendly. They place great emphasis and importance on proper form and technique, which takes a lot of the anxiety away especially from a beginner like me. They also scale any exercise when needed to accommodate your level of strength or any injuries, so no sweat if you cannot lift a certain weight or do an exercise because there's always alternatives. I really appreciate how the classes are not too big so they are able to keep an eye out to make sure we're doing the exercises correctly and provide tips and guidance along the way. Between the coaches and the community, you will always leave feeling better than you did when you first walked in.

Overall, I would strongly recommend checking out this gym. You are pushed by the coaches and community every day to get 1% better. When you feel like giving up, there is always someone there who believes in you and will encourage you to get through the next rep.

Source: Google

★ 5

I started coming to Sheyenne River Crossfit a couple of months ago!! The reason joined was to challenge myself mentally and physically!! Though I am still fairly new, the team here takes their time to ensure you are performing exercises correctly, as well as helping me stay accountable for my workouts and goals!! I look forward to continuing meeting my goals and encouraging other people to step outside their comfort zone and try something that has so many benefits.

Source: Google

★ 5

This gym is full of positive and understanding people! If you have a limitation- they'll find a substitute exercise or scale the exercise to help you build to your goal. It's such a welcoming place and everyone is ready to cheer you on.

Source: Google

★ 5

Source: Google

★ 5

Ryan, the owner, was extremely welcoming and made me feel like I was right at my home gym! Everyone was friendly and helped me with my goals for that day. Highly recommend this gym.

Source: Google

★ 5

Great programming and atmosphere. Everyone is friendly and scaling options for any fitness. Smaller classes size which allows for help if needed.

Source: Google

★ 5

I absolutely love this place! I started coming to support a friend and her new business endeavor. From that time, I was hooked. Even though the workouts can be complete and utter torture, we are all in it together and I keep coming back. It’s been 2.5years now and I can’t think of a better group of athletes to suffer through the workouts with!

Source: Google

★ 5

My spouse and I enjoyed a fantastic drop-in experience at Sheyenne River CrossFit! Ryan welcomed us warmly and made us feel like part of the community. The programming was fun, quick-paced, and appropriately scalable for every level of athlete. We’ll definitely stop by again next time we’re in Fargo!

Source: Google

★ 5

This gym ROCKS it! The people there are welcoming and encouraging during the workouts. Ryan and Mallory a couple of our favorite coaches were always AWESOME to workout with. They helped with correcting form and making alternative workouts to fit the needs of this aging body. LOL. I’m a travel nurse and sadly had to move on but sure do wish I could run into another “box” like this one. Although it will be hard to top. Thanks Sheyenne River CrossFit! Sure will miss you guys!!

Source: Google

★ 5

Awesome box. Dropped in while checking boxes for moving here. This ones worth the trip to NW Fargo area. Looked like all the good equipment, fairly clean and tidy, nice friendly welcoming people (a rare item, believe me), and a great wod. A bit tough to find without the signage, so just get in early.

Source: Google

★ 5

Awesome family feel! Love working out here

Source: Google

★ 5

The coaches do a fantastic job explaining the movements before each workout. They will work with you to ensure you are using proper technique or to adjust movements to your ability or goals. The coaches and members are all friendly and welcoming. If crossfit is new to you, don't be intimidated, nobody judges you on your ability but will encourage your efforts.

Source: Google

★ 5

The coaches are knowledgeable and professional. The atmosphere is very welcoming and friendly. Membership at this gym is like belonging to a family!

Source: Google

★ 5

Source: Google

★ 5

I love it here! Everyone is welcoming, the workouts can be scaled, the hardest part is just showing up and they do the rest. Last year from January to July, I lost 42lbs! I could not have done it without them.

Source: Google

★ 5

This place is my away from home. I’ve never been part of community that gives more support than SRCF. Not only to help your achieve you overall health goals, but I’ve made some of my best friends there. I will always give 5 stars to my home away from home

Source: Google

★ 5

I have never had as much fun working out then I do here! Great atmosphere and everyone from coaches down to the newest person is there as a support network! Wouldn't think about going anywhere else!

Source: Google

★ 5

Great people love this place!!

Source: Google

★ 5

SRCF is a welcoming and motivating place to workout!

Source: Google

★ 5

I've been going to SRCF for nearly two years now and I love it! It does not matter what fitness level you currently are. The coaches and members of the gym are going to push you to improve and you will see results. If you're looking for a gym SRCF would be a great gym to look at!

Source: Google

★ 5

Awesome atmosphere with some great people! Friendly environment and very supportive of fitness goals! So glad I joined!

Source: Google

★ 5

Great place with motivated staff. Doesn't matter your fitness level, the staff trainer's can work with you to achieve the most out of your workouts. You still get out of this what you put in, but Sheyenne has everything you need to succeed.

Been going here for about 3 years and Sheyenne has been amazing! Great atmosphere where you will NOT be judged on your fitness level. The staff and coaches want to help you find your own road to success. I have been to other CrossFit associated places and Sheyenne was the right after the first workout. If you have any curiosity, or interest, please check these guys out! You won't regret it

Source: Google

★ 5

Great facility and enjoy class times.

Source: Google

★ 5

I’ve never felt more a part of a community than I do at SRCF. It is truly my home away from home.

Source: Google

★ 5

I LOVE SRCF! This CrossFit gym has changed my life! There is a warm family atmosphere. The coaches start you where you are. Choosing Sheyenne River CrossFit is a decision you will not regret!!!

Source: Google

★ 5

Absolutely a great place to workout. All the coaches are great and all the other members are friendly and encouraging.

Source: Google

★ 5

The coaches are very friendly and knowledgeable. They take the time to get to know every member and help them when they need to. They do a good job having different difficulties of workouts so no matter who is there it is challenging but not overwhelming.

The members are down to earth and fun. No one is judging each other, they are all their to have a good time and work on getting better. It is a really fun place to workout.

Source: Google

★ 5

It's more than just a gym! Everyone is very friendly and welcoming. The coaching staff is knowledgeable and accommodating to all skill levels. If you're intimidated by the thought of crossfit or joining a new place, don't be! Working out will soon be an experience you look forward to at SRCF.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great community! Coaches and members are always there to help and push for that one last rep!

Source: Google

★ 5

The coaching staff are very knowledgeable and make it a fun experience! The members there are easy going and are prepared to grind workouts with you. It’s a very supportive environment as well which makes the overall experience awesome!

Source: Google

★ 5

Great clean place to workout. The instructors are very helpful and know when to push you. They assist you in grabbing the world by the tail!

Source: Google

★ 5

I tried Sheyenne River CrossFit for a 6 week challenge. I thought there was no way I could do it. I'm over 50 and certainly no athlete. I was a little intimidated going in. But the staff made me feel like I belonged right away. They focused on my goals and I never felt judged that I wasn't as strong or fast as the younger, more athletic people. In the six weeks, I lost a little weight, and lost a bunch of inches around my waist. I felt stronger and more energetic. The people there are so much fun and so helpful. It's a great place!

Source: Google

★ 5

Very welcoming atmosphere! Great coaches that push you to always grow. Great extra programs to make everyone better and keep people engaged.

Source: Google

★ 5

The people and coaches are amazing! Everyone is so welcoming and friendly, and ecouraging! I highly recommend Sheyenne River CrossFit!

Source: Google

★ 5

I've struggled to find a workout plan that I enjoyed doing that varied in content. It wasn't until a rugby coach started CrossFit workouts and convinced me to check the gym out did I find the right fit for me. Joining SRCF was one of the best decisions of my life. While the workouts are hard, the people and coaches are so great and supportive. You work on you but you have a group of people who have similar goals that support you the whole way.

Source: Google

★ 5

By far the best CrossFit gym in the community. Knowledgeable coaches and the owners take time to make the gym extremely inviting and motivational. Highly recommend no matter what your fitness level is.

Source: Google

★ 5

Great place to workout, super welcoming environment!

Source: Google

★ 5

I was very nervous to try CrossFit but was always intrigued by it. The welcoming, judgement free atmosphere of Sheyenne River CrossFit is not only motivating but I look forward to working out and challenging myself! 10/10 recommend!

Source: Google

★ 5

Going to Sheyenne River Crossfit has been one of the best decisions of my life. Yes, the workouts are incredibly hard but the people are also incredibly supportive. The coaches are amazing and help push you to be your absolute best, but are also understanding of limitations and safety. Every time I go I feel like the best version of myself and felt myself getting strong physically and mentally after just a few visits. If you’re on the fence take the chance - you won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

My wife and I decided to sign up for the 28 day challenge and just over 5 weeks in, I believe it has been a life-changing decision. I had general goals to lose weight and get stronger, but I've gotten so much more than that out of it.

I was very inactive and out of shape before I started. To say I was sore for this first week is a drastic understatement. It took effort just to get out of bed in the morning. Now I look forward to the daily challenge and self-improvement that comes along with the work-outs.

CrossFit has helped me significantly improve my diet. You can't work as hard when you don't feel good. And you don't feel good when you eat garbage. The nutrition coaching I received during the challenge has been valuable and the accountability that comes with having a personal coach really helped me stick to the diet.

It seems strange to say until you experience it, but there is no way you can push yourself to the same degree as when you work out with a group of determine CrossFitters with positive attitudes. The community at SRCF is great; both friendly and supportive. Everyone wants you to succeed and stick with it. I don't know how many times I was told, "The first week is the hardest. Stick with it. It gets better."

Now I'm in the best shape I've been in for 10 years. I'm 5'11" and started at nearly 200 lbs. I've currently lost 15 lbs and traded fat for muscle. My confidence level is up, my stress level is down and even my quality of sleep has improved.

I'm not saying it's a miracle. It takes hard work and dedication but it's so much easier when you've got a supportive community and great set of coaches to help you along. I want to give a sincere and heartfelt "Thank You" to the Christenson family and the whole SRCF community.

In case it wasn't clear: I HIGHLY RECOMMEND SHEYENNE RIVER CROSSFIT

Source: Google

★ 5

Love the scaled down workouts that are to your level!! The coaches are amazing!!

Source: Google

★ 5

Amazing staff, great atmosphere! The staff in 6 weeks have pushed me, motivated me, and helped me achieve things I never thought I could do. I would highly recommend!!!!

Source: Google

★ 5

SRCF is certainly a 5 star gym. The staff and members are all extremely welcoming. It’s a smaller gym so each workout you are personally encouraged and critiqued on ways to improve your form.

Source: Google

★ 3

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★ 4

Source: Google

★ 5

The variety of crossfit is great - it's a different work out every day. The coaches are very welcoming & it's a smaller gym so they know your name & you get to know other members. It looked hard at first, but they work with whatever your fitness level is & if you need modifications for an injury, etc. I have lost weight, gotten stronger, and am feeling much better overall. The 6 week challenge was a great way to jump start the weight loss because it included following a nutrition plan & it worked great for me!

Source: Google

★ 5

SRCF is such an amazing facility with encouraging & kind staff! They give such great opportunities for beginners and advanced combined. I highly recommend this establishment!!!!:)))

Source: Google

★ 5

I just finished the 6 week challenge and feel great! I surpassed my goal and proved to myself I can do it. The trainers are phenomenal and were so fun to work with. The atmosphere at Sheyenne River CrossFit is so positive and welcoming.

Source: Google

★ 5

I can't say enough awesome things about this place. The gym is not huge, so you feel like a closer knit group of people/friends. Everyone is so welcoming and the coaches are very patient teaching those of us who are new to the lifting/crossfit "thing." I finishing a 6 week challenge this week and I am in LOVE with the progress I've made. Lost weight, gained muscle and strength and CONFIDENCE!!

Thank you SRCF!!

Source: Google

★ 5

Great atmosphere! I was fairly new to CrossFit when I started and I was worried about feeling a bit out of place but everyone was so welcoming and willing to show me the ropes right away! An awesome place for athletes of ALL skill levels. Would highly recommend checking Sheyenne River CrossFit out!

Source: Google

★ 5

Source: Google

★ 5

I had the most amazing experience here. Not only were my results amazing from the 6 week challenge I did but it really made me feel better to workout again. The coaches and everyone there is so supportive. Would recommend to anyone!

Source: Google

★ 5

Super pumped I joined this gym. They have workouts for every level of fitness. Everyone is super friendly, and I cannot say enough good things about it.

Source: Google

★ 5

The coaches are amazing. The classes run throughout the day so you can work it around your schedule. Workouts are different everyday so its not boring. Their 6 week challenge is unique and effective. I'm staying with this gym.

Source: Google

★ 5

This place is AWESOME! Can't say enough good things about the workers and even the people who participate in the classes! Everyone is super friendly and always encouraging you while pushing you to beat your previous best. I will with out a doubt be recommending anyone is interested in crossfit to do the challenge here and give this place a try!

Source: Google

★ 5

All the coaches are great!!!
First experience with cross fit and I love it!!!

Source: Google

★ 5

I had the opportunity to drop in to Sheyenne River CrossFit on Saturday July 28, and I had a great time! The trainer who was present, Ian, did a great job welcoming me in to the gym, showing me around and giving a great explanation, demonstration and cueing for the workout of the day. The other members present were very friendly and stuck around to chat and make me feel welcome to the area. What a great environment and good workout. If you are visiting in the West Fargo area, I highly recommend dropping in to SRCF!

Source: Google

★ 5

The coaches are awesome! They are very helpful and encouraging! Definitely happy I joined CrossFit here!

Source: Google

★ 5

I would highly recommend SRCF to anyone looking into trying crossfit, looking for a change in their current workout routine, or even someone who has never able to motivate themselves to workout but want to start. I never worked out before trying crossfit because I couldn't get myself to a gym to try and figure out what to do or how to do it. I'm so glad I decided to check this place out and look forward to the positive lifestyle changes it has already helped me to make. The people are awesome, the coaches are great, the atmosphere is fun. If you are curious about it, come see for yourself!

Source: Google

★ 5

At the time of this review, Sheyenne River CrossFit had all 5-Star ratings - and they deserve it! This place is owned and operated by some fantastic individuals that are passionate about fitness for everyone. I was looking for a place in which I could learn about CrossFit and improve my health at the same time. Meal plans are available, the workout schedules offer morning, daytime and evening classes and a person can go up to 6 times a week! I waited 6 weeks to fully experience what Sheyenne River CrossFit had to offer and it's been fun since day 1. This is a place that welcomes everyone and wants to see you succeed in improving your fitness. Definitely recommend for those that are wanting to workout effectively.

Source: Google

★ 5

I never imagined I could do this. I completed the 6 week challenge! I would never had been able to do that without the support of all the coaches and all the other kind members there. There was encouragement, pep talks and they were always available for questions and concerns. They made sure you were always doing the workouts the safe and proper way. That was one thing I really liked about SRC. They were never busy behind a desk or leaving you to "figure" it out. I never felt like just another person. There wasn't a single time I felt lost during a workout.

Every workout had a plan and a purpose and you get results!! After week two I started feeling the mental results. My commitment to my body made me appreciate what it could do, and before I really started seeing physical results, I loved my body more!! Every single week the scale moved but it wasn't until around week 3 when myself and others started seeing a real change. It is amazing. You owe yourself a commitment like this. Thankfully every single workout has a modified version to help people like me who sat out the one mile run in school(over ten years ago) because exercise hurts. lol At the beginning of my 6 weeks I could not even do one sit up. SERIOUSLY! Yesterday was my last challenge workout and I did about 32 sit-ups before I had to switch back to crunches. It was an AMAZING FEELING!!

I could go on and on about how satisfied I am with Sheyenne River CrossFit and my experience there but I'll bring it to an end. I will continue my fitness Journey with SRC because results are addicting and they are dedicated to me and my goals. After this 6 weeks I am confident that I can achieve any goals I have with the help of this fabulous team of trainers.

Here's a little background so you know who you are reading about.
I am a 28 year old mother of 3 under 5 years old. My youngest is 4 months. I am a busy women running my own photography business around the schedule of my kids so I do not have to put them in daycare. I made a million and a half excuses all my life so get out of workouts. I've bought the videos and never made it a week. I was the girl who would have done anything to get out of the one mile in school and eventually just started walking because, what can anyone do about it. I am not that girl anymore. With the help of SRC, I changed my life. You can too!

Source: Google

★ 5

I signed up at Sheyenne River CrossFit after I saw an ad for a 6 week challenge. I was looking for something different and needed to start working out more routinely. I am so glad I choose this gym! The coaches are extremely knowledgeable and motivating. They take time each class to really teach you proper technique and how to become a better you! The 6 week challenge is over but my membership will continue! I am looking forward to having the team at Sheyenne River CrossFit by my side throughout this life changing journey!

Source: Google

★ 5

Joining crossfit was way outside of my comfort zone but as I pushed myself every day I realized that I love it! The staff is supportive, fun, encouraging and kind. Anna helped me work on my goals and was always there to answer any questions I had without judgement. I recommend Sheyenne River Crossfit to anyone who wants to commit to a healthier lifestyle and look and feel amazing.

Source: Google

★ 5

The coaches can customize every workout to accommodate your fitness level.

Source: Google

★ 5

Excellent gym with really good instructors

Source: Google

★ 5

Source: Google