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Pilates studio Fitness center Gym Personal trainer Physical fitness programAbout the Club
[solidcore] is a high-intensity, low-impact strength training workout on a custom-built reformer machine. It utilizes slow, controlled movements to push your muscles to the point of failure in order to build back stronger.
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Reviews
Allison K
★ 5
Solidcore is the best thing that’s happened to me in a long time. Everyday I get to go to solidcore is better than any day I don’t go. I appreciate the amazing coaches that exude positive energy!
Source: Google
Sam S
★ 5
Source: Google
Kirk || Heat Transfer Warehouse
★ 5
You want a full muscle work out this is the place.
Amber who teaches the Sunday 10am class is great she gives corrections and guidance.
Source: Google
Samuel Fry
★ 5
Source: Google
Mark Dowell
★ 5
Awesome workout, awesome coaches
Source: Google
Sheyenne Johnson
★ 5
Source: Google
Teresa Pope
★ 4
It was different than I thought but nice
Source: Google
jack crakker
★ 1
Source: Google
Grant Skrove
★ 5
Source: Google
Jessica Pergande
★ 5
This place is so amazing! I attended their beginner class this weekend and Meredith was the coach. She was so positive, very motivating and she knew all of our names by the end of the class. So much time was spent teaching us about Sweatlana and the exercises. I can't wait to go back!!!
Source: Google
Ashley Peterson
★ 5
Love it! Best workout in Fargo.
Source: Google
JRM ARCHIVED
★ 5
Holy cow! What a workout.
Source: Google
Annette Nygaard
★ 5
A great total body workout.
Source: Google
Alicia Fremling
★ 1
The instructor of that class had the volume of the music and her microphone so dangerously loud, she was virtually inaudible.
The average decibel reading for the class was 94 dB. OSHA regulation requires ear protection for noises louder than 85 dB, and decibels are a logarithmic unit, meaning it was nearly 10 TIMES the safe level without ear protection.
I contacted management regarding this issue, and the reply was, "we totally understand the energy and vibe isn't for everyone," Meg Bradshaw
Chief Operating Officer. The insensitive reply of the management is disappointing at best.
To subject the attendees (and the instructors) to this sustained volume is extremely dangerous and can lead to serious hearing loss.
If you want to get physically healthy and maintain your hearing health, I highly recommend NOT attending a class here.
Source: Google