★ 5

Theresa supports your personal goals and is a great motivator. She listens to her clients about their interests and needs. She keeps every class interesting and no two classes are the same! The small group training has built confidence and life long friendships. The personal, inviting and encouraging atmosphere is what keeps me coming back!

Source: Google

★ 5

Source: Google

★ 5

I love working out with Theresa and the group! Theresa always provides a variety for the workouts in which I participate and even tailors them specifically to each person. I have been injured for a couple months from a stress fracture from running and she structures my workouts around my current limitations. All the workouts are super motivating and the gym is a supportive, positive, energizing environment!

Source: Google

★ 5

Theresa is a great personal trainer, who pays attention to the personal fitness levels, needs, and goals of her clients. She modifies workouts for individuals’ needs, discusses the importance of a healthy nutrition plan, and offers many classes along with personal training to keep fitness new and fun!

Source: Google

★ 5

A great gym to be a part of! You cannot get a more encouraging environment to workout in! I have done the personal training sessions and kickboxing classes and absolutely love them!! Would definitely recommend to everyone!

Source: Google

★ 5

I would highly recommend joining this gym. Joining this gym has been one of the best decision that I have made! Both the personal training and kickboxing class are a blast and will get you sweating while having fun. The trainer at this gym has created a positive atmosphere through out the gym making clients feel welcomed and not judge on how fit they are!

Source: Google

★ 5

Theresa has been a major influence in my goal to improve my physical health. She really makes my workouts fit my abilities. She's amazing!

Source: Google

★ 5

Theresa is definitely a motivator! She doesn't let you slack :-) Even with peoples various limitations, she will customize amd adapt workouts so you can really participate. Thank you Theresa!!!

Source: Google

★ 5

Theresa is an inspirational trainer, she isn't pushy or cold as some can be. She always welcomes with a smile and does the workout with you, very much what a "personal" trainer should be. She goes beyond to help you in your journey in may ways like giving examples of meal plans, ideas on how to drink more water, fun challenges to keep motivated, and many more. I have been with her for over a year & the atmosphere is private, friendly, and inviting. I would and do recommend her to everyone.

Source: Google

★ 5

The best trainer I've had so far. She listens and coaches and adores making others lives better.

Source: Google

★ 5

Theresa is great. Her workout plans really are geared towards anyone at any fitness level. I would recommend her if you are looking to become more fit.

Source: Google