★ 5

This is an awesome place and I gained a lot of strength and increased my speed and vertical. I gained a lot more on my bench and squat and also gained a lot of speed. “Alex still won’t make me meal prep”

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★ 5

I have gone to NST the past 3 years and have seen major improvement in both my speed and strength. Positive environment that allows athletes to grow into the best version of themselves. I have become much more explosive and have put on a lot of muscle.

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★ 5

this is an amazing place the coach’s are great i have improved a lot have gained 9 inches on my vertical jump increase in 2 months also have gained a lot of strength in my legs and have gotten a lot of rotation power which is great because i play baseball

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★ 5

This place I awesome, I have gotten so much stronger a faster. If you are looking for your kid to get a good workout this is definitely the place.

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★ 5

My son has been attending here for a few months and have seen great gains in strength, speed and explosiveness. Alex and Jaidan are great at getting the most out of their athletes.

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★ 5

Great training place. They keep it fun and challenging

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★ 5

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★ 5

Clean and quality

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★ 5

NST is an amazing gym. Coach Brenden really knows his stuff & helped out A TON

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★ 5

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★ 5

NST Strongsville has become a staple in my sons growth. Coach Alex and Coach Schmies are dedicated. Their passion in what they do drives each person to strive for the best. Nst is more than just a training/performance center. Nst is family. We are NST 🍀

Source: Google

★ 5

My son has been attending NST for about two months now and he has already shown improvement with his mobility, reaction time, and overall speed. The coaches motivate and push him every session to challenge him and he absolutely loves it. As a Youth Coach for Baseball, Basketball, and Football, I have recommended this program to ALL of my athletes!!!

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★ 5

NST and Coach Alex are phenomenal. The culture at NST is built on respect, focus and hard work. The coaches also make the classes fun, while holding the athletes accountable. Our experience has been first class and most importantly, the growth of our kids' speed, strength, agility and mindset is more than noticeable. Highly recommended.

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★ 5

They’re amazing with my boys best decision I ever made.

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★ 5

My son has been working out here for awhile. Alex and his staff are AMAZING! They really work with each and every athlete individually and really get to know them.

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★ 5

NST is fun

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★ 5

Coach Alex and Coach Schmies are awesome! I’ve seen confidence, strength and speed all increase in all 3 of my kids that attend.

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★ 5

I love what the coaches have done for Trey! Trey has progressed so much and it’s all because of them! He has also made improvements in his sport, he gets around the bases way faster now!

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★ 5

Been going there for 5 years and it’s the best. Even though you’re there to train everyone there makes it so much fun and it’s really just a whole family over there.

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★ 5

I started working out at NST strongsville in october of 2022. This gym has helped me build confidence as an athlete in general. Through the past year many of my physical strengths have increased greatly such as my vertical jump increasing from a 23 to a 31 and my bench press increasing from repping 75 for 3 to repping 120 for 3. I love the trainers there and they have made me love lifting!

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★ 5

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★ 5

I have been going to NST for a while now, and when I started I used to be really skinny, but since then I have gained a lot of weight, and I have noticed muscle growth and strength growth.

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★ 5

I went from a 26” vertical to a 36” vertical. enough said.

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★ 5

I have been going to NST for a year now and my speed, strength and all around athleticism have improved tremendously. It is a good fun environment to work out in, the coaches are kind, funny and encouraging, they want you to do your best in sports and in life.

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★ 5

Nst coaches have done wonders for everyone and we all appreciate all their hard work that they do!

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★ 5

I’ve seen tremendous improvement during my time at NST. The coaches are phenomenal and the athletes that train here carry a great work ethic. Such a positive and motivating environment to grow as both a person and an athlete!

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★ 5

I have only been doing NST for a couple months now but it has become my favorite place. They really treat me like a family there. I love it!

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★ 5

best workout class i’ve ever been to!

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★ 5

I have been going to Strongsville NST for about 6 months now and the experience has been amazing. I have gotten a lot stronger and faster and have become smarter about my training. Coach Alex and Coach Schmies both made this possible by helping me every step of the way. They push and encourage me and also make sure I am staying safe and healthy.

Source: Google

★ 5

My daughter has only been working out at NST since June but the results are already there. Alex and the team are great at motivating the athletes and getting the best out of them. I thought I'd have to push her to go but she wants to make the improvements and enjoys going.

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★ 5

What a great place to go too! Helped a lot with my injuries! Highly recommend

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★ 5

My 6th grade son has been going to Alex in Strongsville for roughly 5 months. We are well pleased with the results. Their training prepares the athlete for in game movement and explosive.

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★ 5

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★ 5

My son has been going to NST Strongsville for 6 months, he has had a dramatic improvement in strength, speed and agility. Everything we were looking to improve to help him on the ice, he plays hockey. Alex, the head trainer, is awesome, my son loves working with him and the other coaches. Highly recommend this place for any sport your child is in. The environment and attitude is extremely positive as well.

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★ 5

NST Strongsville has the best coaches that push you to be your best! I have improved so much and absolutely love it!!

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★ 5

love this place has helped me tremendously. Couldn't thank all of the coaches enough. they're very welcoming and helpful people.

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★ 5

NST in Strongsville is so much fun! I have learned so much from all the coaches, and I look forward to it every day! It makes working out so much fun!

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★ 5

It is by far the best training facility I have ever been to!

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★ 5

Bringing my grandson to Strongsville NST has made a big difference in his demeanor and outlook on himself. He has confidence in what he does

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★ 5

W

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★ 5

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★ 5

We recently signed our kids up for NST and couldn't be happier! Highly recommend.

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★ 5

I ❤️ NST

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★ 5

Solid stuff here

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★ 5

Great atmosphere and amazing coaches. Really push you to be the best version of yourself.

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★ 5

I’ve been with nst for about 3 months now and since I’ve started I’ve became faster stronger and I’m jumping higher now I really appreciate coach Alex and coach schmeis as they’ve helped me grow as an athlete and mature as a person I look forward to training with them even more as I get better.

Source: Google

★ 5

I’ve been going to NST for 2 years and I look forward to going back the second I get home!! It is so special getting to train with my brother and cousins, along with so many other athletes I have met there!! I have learned so much about lifting and gained so much strength and confidence!! Coach Alex and Schmies are so determined to help every single athlete and make it such a fun place to be. NST is a second family to me and has such a great community!!

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★ 5

My kids love going to NST! They love Alex and Schmies!

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★ 5

Nst has helped me improve strength,quickness,and explosiveness since ive started. Alex and schmies both are great and motivating.

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★ 5

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★ 5

My son has been going to NST since April and I have noticed outstanding results. One thing my son always mentions about NST is how helpful the coaches all are. I would definitely recommend NST for your kids.

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★ 5

I have been doing NST since April and have already noticed a huge difference in my physique. The coaches are great and are a big part of where I am today

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★ 5

it’s my fav place to workout .. people are v nice and fun

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★ 5

Coach Alex has taught me a lot about working out, definitely noticed a huge difference. I would recommend going.

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★ 5

The best coaches I have ever experienced! Been with them for 5 years now and have seen so much progress! They are like family over at Nst Strongsville, it is my favorite place to come everyday!

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★ 5

Coach Alex and Coach Jacob are the best!

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★ 5

NST is the best sport oriented training based solution for all athletes.

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★ 5

I’ve been at NST for a little over 2 years now, and it has been the best decision I’ve ever made for my athletic training. Coach Alex and Coach Jake Schmies are extremely knowledgeable and consistently go the extra mile to make sure us athletes are doing everything we need to do to advance our strength, agility, speed, and jumping ability in a safe and efficient way. These coaches truly care about us athletes as people beyond the 4 walls of NST. In my time at NST, my vertical jump has gone up over 13 inches, I have grown immensely stronger, and I have found myself in an environment of coaches and athletes that I truly look forward to engaging with everyday. If you are looking for any form of athletic training, there truly is no better place than NST. Make the right decision and come join us.

Source: Google

★ 5

I've been going for about a year now and already I'm seeing results. The staff is phenomenal, and so dedicated. They train speed, agility, and strength, as well as jumping ability. I can jump higher and further now, as well as run faster. Thank you NST!

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★ 5

NST is a great place for my kids to get a good workout they push them and make them better everyday the coaches are amazing.

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★ 5

Great coaches and they work on everything and help me get better everyday.

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★ 5

Coaches are amazing and kind! Push you to work hard!

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★ 5

I have no clue what I’m doing when it comes to lifting at the gym, but the coaches at NST have done a great job teaching me how to do the exercises. Although I’m a novice when it comes to this, the coaches have made me feel very welcome. I’m also a slow learner, but they are very patient and take the time to make sure I have proper form. Coach Alex is very knowledgeable on many different exercises and what muscles they specifically strengthen. The community has also welcomed me as well. A lot of the veterans have taken time out of their own routine to show me what I’m doing wrong. Everyone cheers on each other when we hit a new record and overall the atmosphere is far better than a regular gym.

My sports are wrestling and brazilian jiu jitsu. They are both very physical grappling sports that require very physical and violent movements. One improvement my coaches have noticed is that I’ve been getting more explosive and powerful with my takedowns. Overall, I’ve pushed past more and more strength goals that I would have never achieved if I stuck with a regular gym.

Source: Google

★ 5

The most elite gym you can find! I’ve been working out here for 4 weeks now and have seen SIGNIFICANT results even within the first few days! The hype is unbelievable! Not only do the trainers push you to be the best athlete you can be, they teach you how to do the lifts correctly to avoid injury! All the athletes have each other’s backs and want you to strive to be your greatest as well! You WILL ABSOLUTELY SEE RESULTS if you come here!! The environment is so positive, and I always look forward to lifting at NST! Trainers are FANTASTIC!!

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★ 5

This is an awesome place for any athlete to train! As a teenager working a part time job, it is very reasonably priced, and you will see results if you put in the work. Coach Alex and Coach Dom are very personable and will really make you get after it. I have been coming here for about a year, and have seen my agility, mobility, mass, and strength increase. All these factors make it a unique experience that is hard to find anywhere else! This is a decision you will not regret!

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★ 5

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★ 5

I’ve been going to NST now for almost 2 years and I have seen huge improvements in strength and speed. I’ve been able to add +8 mph on my fastball and have gained 20+ lbs of muscle on to my frame. NST is a great place to be pushed to your absolute best and I would recommend it to anyone who is looking to become faster and stronger.

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★ 5

Alex and Dom are one of a kind. Very inspirational and loving guys

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★ 5

NST is an absolute must have training if you are a youth or adult athlete!!! A huge Thank You to Coach Dom who is my sons coach. He has done an amazing job developing my son in only 4 months. I highly recommend all parents to check out this amazing organization and make a commitment long term for your child’s athletic success. Thank you NST!!!

Source: Google

★ 5

I have been going to NST on and off for about a year now, and it has been such a rewarding experience. Alex and Dom I can truly consider close friends who always make the workouts fun and exciting. They're genuinely considerate with the way they treat the kids there, always asking how they are, how their day went, how games are going, and so on. I have seen great improvements in my speed, agility, and mobility through volleyball. I feel much more in shape and prepared for the season going back into it. I highly recommend it, it's always a wonderful atmosphere with great people and you're practically guaranteed the results you want if you put the work in.

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★ 5

Great atmosphere to work out in. The coaches Alex and Dom are awesome. They make it very welcoming while also push you to be your best. Overall great guys. Would recommend 100 percent

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★ 5

My experience with nst has been great. After my first 6 months there it really improved my play on the football field. It helped me get a lot stronger and a lot quicker. I rejoined after the football season with a groin injury. Alex and dom really helped me rehab it and also while I was going through it they made personalized my workout plans to work around the injury. You can tell that Alex and come really care and make it a fun and competitive environment.

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★ 5

Alex and Dom are great! They have an excellent rapport with the athletes and they know how to motivate them. My daughter has been going for the last 5 months and it is absolutely amazing how much she has improved!

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★ 5

I LOVE NST!! I’ve improved in all areas, and in all my sports. Dom and Alex are great guys and they get to know you really well. They also create a really good work out environment.

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★ 5

I have trained her for 7 months and I have seen amazing results and I’m looking to continue my training here. The coaches are very motivating and friendly. The NST family has helped me a lot and I highly recommend.

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★ 5

nst sports performance has honestly helped me in so many ways. coach alex and coach dom are some of the nicest people i have ever met and they push every athlete to be the best they possibly can. they get to know athletes on personal level and care about all of us. even if you don’t know anyone at first, everyone is so welcoming and no one ever feels left out. nst has helped me personally increase my vertical jump by 8 inches in almost no time at all and as a volleyball player that is super important. if you want a place to come in or to send your kids to get become a better athlete across the board i would 100% recommend nst sports performance to you.

Source: Google

★ 5

In my 3 months at NST I have seen nothing but improvement. My speed, agility, and strength have shot through the roof. Dom and Alex are great coaches to have that are fun but are also serious about what they do. If you are an athlete wanting to be at the top of any sport hit up my boys Dom and Alex they will get you there.

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★ 5

I have been coming to NST now for about 6 months to help me improve my speed and agility for football. The results have been way better than what I could have imagined with my vertical already going up by 7 inches! Dom and Alex have gotten to know me not only as an athlete but as a good friend too. You can really tell they care. Overall if your an athlete looking for a great place to get better I would highly recommend NST!

Source: Google

★ 5

Sports are just easier now.

I have been playing basketball my entire life. I was never the fastest, quickest, or strongest. That is, until I started at NST. After only WEEKS at NST my vertical went up 6 INCHES!! I was running much smoother and faster and my feet had gotten so much quicker that I hardly recognize them while moving on the court. I wish I had gone to NST my whole life. All coaches there are fantastic (willing to meet any time concerning diet, recovery, or anything else related to athletic performance.) They care about your son or daughter as an athlete, student and person. Each training program is so personalized that you may think that you’re the only athlete they have. All the exercises that one does are difficult, but not overbearing. I have never been asked to do something that I feel my body is not ready for.

I have gone to a vast array of other sports performance places in the past but NST BLOWS EVERY ONE OF THEM OUT OF THE WATER. What I do at NST just works, plain and simple. So if you want to completely transform yourself as an athlete go to NST. Trust me, you will not be disappointed.

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★ 5

Great Program! My son is actually motivated to go! Very positive and fun!

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★ 5

I have been coming to nst for a short time but I have already seen improvements on my sprint mechanics. I have very tight anchors and hips and the time that I have been here i have already seen them loosening up.

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★ 5

It’s a great training environment that helped me gain confidence, get a lot stronger, and improve my overall athletic ability.

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★ 5

The coaches are great and very helpful with all the workouts! The results I am getting are insane and I love coming here every time! Highly recommend to anyone that wants to better themselves and have a good time.

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★ 5

The coaches push you hard and don’t let you quit, amazing results

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★ 5

Trainers know exactly what they’re doing and make sure everything is perfect for the best results.

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★ 5

Coaches are over qualified and know exactly what they are talking about. My vert, broad and other scores all went off with ease. Worth going to for sure.

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★ 5

I had an amazing experience at NST Strongsville. I came into the summer not really sure what to expect out of the program, but it exceeded all expectations. The facility is amazing, the equipment is new, the coaches are fun and knowledgeable, and best of all the program works! After some testing, each individual is given a well planned out training regiment that suits them specifically. The testing teaches you a lot about your body and helps you and the trainers better understand the areas you need to work on. The progress I made was clear to me throughout the entirety of the summer. I was able to track my gains and see real results every day. I was pushed to work hard every session and had fun doing it. I have done many different training programs, but this was by far my favorite. I will definitely be back next summer. I highly recommend NST for any athletes who are looking to drastically enhance their overall athletic abilities.

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★ 5

From posture and form to knowledge and power they never fail to amaze me or my sons coaches . .the gains have been better then expected and they truly enjoy the experience Great Job Jarrett and staff

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★ 5

Best sports training and results come strong!

Source: Google