★ 5

Home away from home vibes!

Source: Google

★ 5

All of the instructors have been incredibly kind and motivating. They are very accommodating around disability restrictions (even kind of weird ones) and have done an excellent job at helping get a good workout in a supportive environment!

Source: Google

★ 4

Source: Google

★ 5

I love it here! Happy to have finally found a gym that feels right, is close to me and many places I frequent, and family friendly (one of my favorite classes includes childcare.) I already plan on extending my membership. ⭐️

Source: Google

★ 5

I’ve really enjoyed the Axle and Barre classes in my short time there. Very friendly environment and modifications are ALWAYS offered, making it welcoming to people in all different parts of their fitness and wellbeing journey!

Source: Google

★ 5

I love the variety of classes offered here as well as the instructors! Lisa and Lindsey have done a great job creating a space that welcomes EVERYONE. Booking classes is easy and I always look forward to them!

Source: Google

★ 5

I was looking for a little spice for my normal workout routine and always wanted to try a hip hop/dance workout and I found Space Three! So glad I did! My husband went with me the first time and they were all so welcoming and the class was super fun! You don't need to know the moves and you can do as much as your body is comfortable! At 44, I still got moves!

They even sent a thank you message after our first time and I ended up buying the pass for new members which is a great deal!

Try it out!

Source: Google

★ 5

Classes are great and v customizable. I have a neck injury and all the teachers are accommodating. Customer service is out of this world. 10/10 recommend!

Source: Google

★ 5

I was recently visiting a friend out of town and she took me to her gym; thanks to the classes at Space Three and the exercises/progressions that I've learned, I could create my own workout there and feel confident in the gym by myself for the first time. The classes at Space Three are accessible at any fitness level, and the instructors do an amazing job of providing modifications that you can really build on. Space Three is a gym where you can be yourself and learn something new every class.

*addition: I have been attending Space Three for nearly two years now and can say that the classes continue to stay fresh, the instructors are capable and caring, and the community is unmatched. I would recommend Space Three to anyone looking to start, continue, or push themselves on their fitness journey!

Source: Google

★ 5

I've never looked forward to being in a space more than this one. Barre and bounce with Lisa is my favorite, I look forward to it on Thursdays. These ladies truly support you where you are in your journey! I'm so glad I found Space Three. I know I am going to meet my goals because I have their support every step of the way!

Source: Google

★ 5

I can't say enough good things about Space Three. It is one of the most welcoming and empowering gym spaces I have ever been in.

The instructors all take time to learn your name and help you progress in the way that's best for you. I love the variety of classes - and having options for before or after work (bonus: there is a shower + locker area if you want to go straight to work). The space is perfectly set up - clean, with enough space to feel comfortable in group classes. There is a lot of street parking nearby making it easy to get in & out.

I have enjoyed meeting all of the different gym members - everyone has been friendly & kind making the experience even better.

Thank you Lindsey & team for building such a beautiful space in downtown Dayton. I look forward to the time I get to spend every week at Space Three!

Source: Google

★ 5

This is my favorite studio. It is truly one of a kind in the Dayton area to host so many different types of classes ranging from Barre, Dance, HIIT, Yoga, and more. The instructors are good people.

Source: Google

★ 5

Space Three is a one of a kind gym!!! I can’t say enough amazing things about it- from the instructors, classes that kick your butt but are SO FUN at the same time, the environment, cleanliness… I could go on and on.
Once you go to one class you’ll be instantly hooked. So thankful to call this my gym!!

Source: Google

★ 5

For those all those who have attended classes know just how amazing this place is. Lindsey and Lisa are amazing at what they do. For those who haven’t gone to a class. What are you waiting for? You’ll always find the right level of support throughout every class. Stop waiting! Just do it already!

Source: Google

★ 5

Space Three is such an amazing community! The instructors are supportive, friendly, and engaging. They offer classes that meet you wherever you are in your fitness journey. It's one of my very favorite places to be!

Source: Google

★ 5

This place was great! I have never had a challenging class that was unpredictable. The staff was so accommodating and made me feel at home! I am joining for the summer!

Source: Google

★ 5

Space Three is absolutely the BEST of the BEST!!!! Everyone is so upbeat and friendly! I love the atmosphere! Lisa’s Barre work outs are so so so good! Definitely give it a try! It’s so worth it!!!!

Source: Google

★ 5

I have tried group fitness classes before and always preferred personal training. After my personal trainer of three years moved I was at a loss. A friend invited me to Space Three and I fell in love with it! Everyone is so kind, welcoming and I feel very comfortable. I love that it is focused on women. The programming is excellent with modifications for all levels. The culture of the gym is what sets this group environment apart from my other experiences.

Source: Google

★ 5

Space Three is by far my favorite exercise studio. The instructors are so kind and welcoming, creating a safe and judge-free environment. The classes here are fun yet challenging, and have truly changed the way I feel about exercising. Y’all are the best!!

Source: Google

★ 5

I can’t say enough great things about Space Three! Since I started attending classes there, I’ve gained so much strength and confidence and have also met many friends there. Space Three offers such a welcoming and supportive environment for working out. The gym is run by two amazing, strong, and inspiring women. The classes are all great, tough workouts while also offering modifications and encouraging you to listen to your body’s comfort levels (which is great if you’re getting back into working out!). One thing I’ve noticed when I first started attending is how all instructors will know your name and ask how you are. They are all so attentive and lovely. A huge shout out and thank you to Lindsey and Lisa!

Source: Google

★ 5

Space Three is the absolute best! It’s the most fun I’ve ever had working out. The classes are diverse and offered at a wide range of times. There are always modifications given but you still feel encouraged to push yourself to try the harder move or use the heavier weights. It’s clear how much everyone enjoys being there. The instructors greet everyone by name and it truly feels like a third space. Book the class!

Source: Google

★ 5

I LOVE Space Three! They offer a great variety of classes and the instructors are so nice and welcoming. They make working out fun and enjoyable and I look forward to every class!

Source: Google

★ 5

Space 3 is truly a great "third space" to add into your life. The classes are fun, challenging, and rewarding. The instructors push you to your best and make you feel a part of a community. I love it here!

Source: Google

★ 5

Source: Google

★ 5

I love Space Three! There is a great community of support without any of the guilt or pressure should you miss a class or two. I have been going regularly for over a year and am so grateful for the time to spend on myself and the connections I have made there! Thanks Lindsey, Lisa, & the whole Space Three gang!

Source: Google

★ 5

Space Three is excellent! The team there has created such a friendly and welcoming environment to spend time & exercise. The coaches / instructors are great at class and time management — offer scaling options and points of performance throughout the workout too so you can maximize your workout. They offer a variety of class options from strength training to TRX and barre and at different times throughout the day which is great for anyone trying to find something that fits their schedule. The space is very clean and the equipment is nice and well kept. Really enjoy my time there and highly recommend!

Source: Google

★ 5

This place is awesome. The owners and instructors are very nice and and inclusive. They offer a bunch of different classes and at different times. There is even a little play area for the kids. The one and only issue is there is no formal parking lot, so get there early to snag a spot on the street. If you're looking for a fun and female based classes, space 3 is your go to!

Source: Google

★ 5

Source: Google

★ 5

The instructors at Space 3 are GREAT! They are knowledgable, caring, upbeat and they provide lots of modifications for the exercises they are teaching. I love the energy and welcoming atmosphere!

Source: Google

★ 5

The Space3 exercise classes are great! The workout is a great balance of strength, stretching, cardio and fun all packed into a quick 30 minutes. I recommend it to my colleagues!

Source: Google

★ 5

Space Three is hands down the best place for group fitness in Dayton! The instructors are wonderful and offer a variety of different classes. It has a great community vibe to help support your fitness goals. You can tell a lot of hard work and thoughtfulness goes in to making this such an awesome place to workout.

Source: Google

★ 4

Source: Google

★ 5

I absolutely love Space Three! When I first started coming, the owners Lisa and Lindsey made a point to greet me and make me feel so welcomed😊 My absolute favorite class is Barre Bounce. All the classes offer modifications to make the moves easier/harder so really anyone can do them! I would highly recommend Space Three! It's great community & an awesome workout😄

Source: Google

★ 5

Space Three is my favorite spot! I never get bored with any of the workouts because the instructors strive to bring fun, new combinations and moves each week. It feels like a family as soon as you walk through the door and you can’t go wrong with any of the classes or instructors!

Source: Google

★ 5

I cannot recommend Space Three enough! The instructors make you feel welcome and create a positive environment. No gym intimidation here! I genuinely look forward to every class and walk away feeling stronger and more confident!

Source: Google

★ 5

Love the community and their commitment to wellness. Convenient downtown location and times...some free pop-ups! Great space to sweat. <3

Source: Google

★ 5

Space Three was a major player in my postpartum journey. The diverse classes offered keep me coming back for more and added new zest to my otherwise pretty dull and uninspired journey back to myself post-baby. Lindsey and Lisa are amazingly supportive and motivating, and I’ve made some new friends taboot! Love this place!

Source: Google

★ 5

I can’t say enough amazing things about this this studio! The classes, the instructors and the vibe is a one of a kind! If you want a variety of great classes give this place a try you will not regret it!

Source: Google

★ 5

Space Three is like a second family! Not only are the classes and instructors amazing, but it is kid friendly which is crucial to make sure I can squeeze in a workout - even with my kids around!

Source: Google

★ 5

I absolutely love working out at Space Three! I really enjoy the variety of classes offered – I have been a member for a year or so and I'm never bored. The instructors are professional and always offer modifications for every participant. I never regret coming to a class, that's for sure!

Source: Google

★ 5

Getting back into going to a gym is uncomfortable. Space three has been exactly what I’ve been looking for since having kids and needing more accountability to get to feeling better. The instructors are so knowledgeable in many areas of health and always make the time to answer questions or just see how you are doing. The welcoming atmosphere and no judgement is great here. Probably my fav part is getting to bring my kids and the play area is so convenient you can see them the whole time. My 3 year old loves working out with everyone and she even had a little work out party here for her birthday (which was so awesome!) These people and place have been such a blessing for me!

Source: Google

★ 5

I love space three and all that it has to offer! They offer a variety of classes that are fun and effective! The community is super supportive and kind and makes you feel very welcomed. And it truly has the best staff members! Knowledge trainers to help guide you to be a better you through the workouts! Space three has it all and I’m so thankful to be apart of it!

Source: Google

★ 5

I have struggled being committed to working out because of being judged. Joining Space Three is hands down the best decision I’ve made this year. They truly have created a safe and diverse space. I never ever feel judged and I look forward to working out. They also have many different class options and times - this is great for my busy schedule! I tell everyone I know to join Space Three!

Source: Google

★ 5

I love the classes at Space Three! The instructors are super fun and make the classes so enjoyable. There's always something new to try that's not available anywhere else in Dayton. Don't let the 30min classes fool you, you'll be sore!

Source: Google

★ 5

Great workouts and great community 💪🏼💪🏼

Source: Google

★ 5

Space Three is a fun, energetic, happy space to workout. The instructors are fabulous and always mixing it up. The offer a wide variety of classes and are always working to keep it fresh. I’m never bored even after coming 3-4 times a week for a couple years! I also loved the most recent nutrition group- I learned a lot and met new people too! Space Three is a Dayton gem!!!! 💎

Source: Google

★ 5

I am OBSESSED with Space Three! I have struggled with being consistent with going to the gym until i discovered this little gem. The ladies who work here are absolutely amazing, i adore them! You will learn so much at your OWN pace. Every work out has an alternative you can do.
You will leave feeling stronger and happier :)

Source: Google

★ 5

such a fun and diverse gym!! you never get bored with the workouts available at THE BEST times during the week. i can’t believe it took me so long to find my home gym!

Source: Google

★ 5

Love Space 3! Great workouts and instructors! Highly recommend!

Source: Google

★ 5

Space Three continues to be a great place! Awesome workouts and instructors! Kid friendly! I am still going strong with my membership with them after multiple years! 💪🏼💚

Source: Google

★ 5

Love the people, energy, and space! A great non-intimidating environment to workout in! Lindsey sets the standards high for what a great fitness instructor should be!

Source: Google

★ 5

My sister has been coming for years and always brings me along when I’m in town. I’m home for the summer and got a few classes to take about one a week and it’s been the highlight of my week! They’re always a good work out and a lot of fun!

Source: Google

★ 5

Thank you Lindsay and Lisa. This was the best, and most fun workout I’ve had in a long time.

If you haven’t been, don’t hesitate, it is great!!!

Source: Google

★ 5

Source: Google

★ 5

Awesome studio with a great mix of classes from dance, barre, boot camp and trx.

Source: Google

★ 5

Sam's SWERK class is so fun and welcoming. Women of all shapes and sizes and all very friendly! Highly recommend!

Source: Google

★ 5

If you’re looking for a fun, uplifting, positive and excellent workout, this is your space! Classes are varied, and I always look forward to coming. Love the instructors and my friends in class! Can’t say a enough about Space Three and I’m in great shape compared to before I started. Highly recommend. I’ve done it all (almost) and this is an absolute blast.

Source: Google

★ 5

I'm a person who finds working out to be a chore that I must get over with for the sake of maintaining good health. However, upon coming to Space 3, I have realized I really enjoy working out, in a way I never would have imagined . The instructors are very upbeat and energetic and have a variety of amazing classes. The music selection is great. This studio has shown me how much fun working out can be. Its no longer a dull chore. I burn a lot of calories. 60 minutes seems like 6 minutes b/c we are all having this much fun. I can honestly say this is the best fitness studio I have ever taken a class at! So happy to have this amazing studio downtown!

Source: Google