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GymAbout the Club
Welcome to 3-46 GRIT CrossFit, your premier destination for fitness and community in the heart of Gresham, Oregon. At 3-46 GRIT CrossFit, we're passionate about helping you reach your fitness goals, whether you're a beginner or a seasoned athlete. Our facility offers a supportive and inclusive environment where you can challenge yourself, improve your strength, endurance, and overall wellness.
With a team of experienced coaches dedicated to your success, we have designed workouts to meet your individual needs and preferences. Our community-focused approach fosters camaraderie and accountability, ensuring that you stay motivated and inspired on your fitness journey.
Join us at 3-46 GRIT CrossFit and unlock your full potential today!
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Reviews
Allison Lamay
★ 5
Dropped in at 3-46 Grit CrossFit for a week of classes while visiting the area, and would highly recommend this gym. I showed up with a lingering injury, and the coaches were all very knowledgeable and helpful in giving me solid modifications for movements I was unable to do. The community was super welcoming and I didn’t feel out of place once while I was there, but more like I was a regular part of the group. They even invited me to join in on their post workout coffee one day! Definitely worth checking out if you’re in the area!
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Sami Tower
★ 5
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Daniel Cano
★ 5
This is my first time ever Joining any type of group I didn't know what a real work out was or a team everything is so new to me and mind blowing how In a 1 hour class will get you a work out that you spend hours at the gym. Join this group of athletes has been the best decision I've ever made, mentally and physically all the team mates are all very welcoming and genuine. And always cheering you on. The coaches are amazing, they are obeservent and thorough and willing to teach and passionate in what they do. and are willing to answer your question and guide you. It's not just your average CrossFit gym it's a community of support and love , respect dignity and compassion and leadership. Couldn't be happier
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Adam Nesheim
★ 5
Truly the best. My wife and I moved from Montana and were scared to join a new crossfit gym because we left such a huge community. We tested out multiple gyms and found that Grit is more than just crossfit. They are community, and that's exactly what we were looking for. You can join in anyone and feel like family. It's incredible to join a great box, get a great sweat, and feel like you belong.
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Dustin Dobbs
★ 5
I drop in to gyms about once a month due to work travel, and this was by far my best drop-in experience to date. If I lived in the area, I’d go out of my way to make this my gym and brag about it! Coach Cam was extremely welcoming, as were all the members, and I immediately felt at home. He did a great job leading a large group and made the class fun and achievable for all levels. The large facility is well-maintained, and the “athlete lounge” was a nice touch!
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Select Real Estate Services LLC April Stewart
★ 5
Love 3-46 GRIT! So happy I made the choice to get out of my comfort zone and join this great gym! They are all so inspiring and encouraging!
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Drew Walters
★ 5
From day one, I felt like part of the family at CrossFit 346 Grit. Chausse and Randy are so welcoming and positive, and the coaches genuinely care, making sure every workout is tailored to all levels. No matter your experience, age, or fitness background, you’ll feel supported and challenged in the best way.
What really makes this place special is the encouraging community and team like culture. Everyone loves seeing each other win and lifts each other up (literally and figuratively). If you’re looking for a gym that feels like home, this is it!
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Kealia S.
★ 5
I love this gym! The vibes are high, the people are welcoming, and the workouts are killer!
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Monica Cory
★ 5
3-46 Grit is unlike any other gym I've ever been to--and I have been to many over the past decades! The support, energy, enthusiasm and encouragement is incredible. Keeps me going back regularly. Grit truly is a no judgement zone. You’ll benefit from great coaching from the owners and the entire community. Everyone is cool, and very respectful, regardless of your ability. The community is diverse and includes people of .all ages and skill levels The work outs are tough, but varied and always well explained and able to be modified to a person's ability, which I especially appreciate. Chaussie and Randy and the other coaches make it fun and always encourage you to do your best. They are exceptional people. Always good energy and Chaussie especially can describe every workout as ' "amazing" or "awesome" and really mean it.For the last 8 months, Grit has become a regular part of my lifestyle. It's been a terrific decision for me.
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Adrian Valencia
★ 5
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Danny Osterweil
★ 5
I’ve been training at 3-46 GRIT CrossFit for 3 months and it’s been a fantastic experience. The coaches are knowledgeable, supportive, and always ready to help you improve. Whether you're a beginner or experienced, the workouts are tailored for all skill levels and focus on technique and continual improvement.
The gym is clean, well-equipped, and has a great sense of community. The workouts are challenging and varied, keeping things fresh and motivating. What really sets GRIT apart is the positive, encouraging atmosphere—everyone pushes each other to be their best.
If you’re looking for a welcoming and motivating CrossFit gym, 3-46 GRIT CrossFit is the place to be. Highly recommend!
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Courtney Baczko
★ 5
Best gym and workout experience I have ever had!!
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Kay Jarvis
★ 5
What a wonderful group of people have been attracted to this fun positive CrossFit! A new workout every day! Continuing technique instruction! Workouts are easily scaled for individual abilities! Five stars for Chausse and Randy! Good job!
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Jana Gehrke
★ 5
I had never done CrossFit before, but wanting to get back into a good fitness routine after getting off track for a couple years in grad school, I decided to try it out when a friend of mine invited me to class with her at 3-46 Grit a few months ago. I'm so glad I did! This gym is amazing! The workouts are challenging, but totally modifiable to all fitness levels which I really appreciate. The best part of this gym are the coaches and the community. Everybody is so welcoming and friendly!
At the core of what makes this gym so great, are the owners, Chausse and Randy. These are two of the nicest people I've ever met. They take the time to show you proper form and technique, and really encourage and motivate you to push yourself to do your best.
In addition, even though I hadn't been a member there for very long, Chausse and Randy bought me a beautiful house plant and gave me a card when my dad unexpectedly passed away Labor Day weekend. It meant so much to me. They truly care about you as a person.
I really can't say enough great things about this place! I can feel myself getting stronger each time I go in and know I will continue to see progress as my CrossFit journey continues. Thank you, 3-46 Grit! :-)
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Garen Swafford
★ 5
I highly recommend this CrossFit gym! I always look forward to each class, and the owners and trainers do an amazing job designing workout routines that keep everyone engaged and motivated. You leave every session feeling accomplished and one step closer to your goals.
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Brenda Zaczek
★ 5
Update: It's been 8 months since I joined 3-46 GRIT and it gets better each day. I feel 3-46 GRIT is my second home. Life is stressful these days; work of course, shopping at Costco, driving and so on; but all the stress seems to magically disappear as soon as I walk into 3-46 GRIT and see my coaches and my people!
3-46 GRIT is a happy place, everyone is ALWAYS happy to be there. We all have the same goal, go through the same emotions, suffer through the same pain, and at the end of class we all feel accomplished, not individually, but as a whole!
Most importantly we all go home happier than when we walk into class one hour prior :) Thank you coaches and fellow member, you guys are all amazing 🧡
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I have joined so many gyms but this will be my last one ❤️
I have taken most of my classes at 3-46 GRIT Crossfit with Chausse and Randy. They are both very passionate about fitness and have great communication skills. They know what works best for you may not work for another. They listen to your body and work well with your previous injuries, modifications!!
Chausse and Randy are very approachable and I don't feel hesitated to ask questions.
Lastly, the coaches' positive attitude is definitely contagious, I always see them show their passion for fitness and motivation in their every breath during every session, which is what you need to give you the motivation. 3-46 GRIT Crossfit is a place I can my "Home Gym". 🏋🏽♀️
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Lisa Raynish
★ 5
The trainers and team members know how to show you what it feels like to be part of a caring community. They open their arms to ensure you feel welcomed as part of the team. The trainers do an excellent job in teaching and working with you on learning the exercises. The community and trainers are very encouraging. It is a fun community to be part of with many opportunities to grow as you work out.
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Natalie Anna
★ 1
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Nat Russo
★ 5
This place is wonderful, the energy, the people, everything is incredible. For the first time in my life I actually want to exercise.
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Susan Hays
★ 5
Was originally looking for a gym that offered HIIT classes and ended up finding 3-46 Grit CrossFit. I couldn’t ask more of Randy and Chausse . They encourage and support me every class. I LOVE it! The community there is always very supportive and always welcome me every day I go in. The cross fit classes are great and I’m Growing stronger every day! Highly recommend them!
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Deborah Taylor
★ 5
I have loved being part of this gym ! It has been an amazing experience getting to know the coaches, they are always there to encourage you and make sure you are doing the exercises and lifts correctly. They are very attentive and always in a great mood which makes for such a fun atmosphere. I will come to the class sometimes stressed out from the day and as soon as I walk in the door, I am in a great mood because of the staff and owners ! The members are great as well ! Everyone encourages each other and it is like a big family ! Thank you !
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TheStanton78
★ 5
I have been a member of this gym for 3 1/2 years now and it is the best CrossFit gym I have been a part of. The owners do a great job with programming and maintaining a healthy , diverse and vibrant community
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Zachary Harding
★ 5
I made the decision to pull the trigger and jump head first into CrossFit about 3 months ago. It was literally the best decision I made for myself. Chosing 3-46 GRIT as my gym was the best choice I made for myself. Chausse the owner answered every question I had while she was on vacation with out skipping a beat, the atmosphere here is absolutely amazing. Everyone including the owners Randy and Chausse are so supportive and encouraging! I highly suggest choosing CrossFit, but if your going to chose one, chose this place! You won’t regret it!
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Pa'ana Alapai
★ 5
You never know what kind of box you are going to find when on travel, so look no further when visiting Gresham.
Clean facilities and world-class coaching are definite bonuses.
Feeling at home away from home is truly special, especially when you're greeted with such warmth from the owners.
Chausse and Randy have created a fantastic environment for their community and visitors.
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Canaan Stanley
★ 5
If you want to be part of an inclusive fitness community with driven leaders, who invest in their members, then 3-46 GRIT CrossFit is the place you NEED to be! Randy and Chausse are truly great leaders, who care about each and every member, who work hard to ensure their affiliate is providing the best experience possible.
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Josh Melendez
★ 5
FIRST CLASS CROSSFIT GYM! The great thing about CrossFit is that each gym gets to take on its own identity and owners can run it as they wish. Randy and Chausse have chosen the road of excellence to it's finest! Their level of care, passion, dedication, excitement and knowledge is second to none. If you are looking to work with the best, get real sustainable results and have fun in your journey, look no further. Hit them up and you will be very happy
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DCF Walla Walla
★ 5
This space is legit! You have what you need right here to get your fitness journey in motion. The coaches and owners are invested in making an impact on the lives of their community and they bring in amazing experts to help improve their development so they can deliver on their mission. If you are looking for a something that will drastically hyper charge your trajectory of health. Get some GRIT.
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Warren Greene
★ 5
Great people with incredible support!
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Payton Zaziski
★ 5
A very welcoming, accommodating, engaging and inclusive environment created by the location, members and every staff member!
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Miguel Aviles
★ 5
It has truly been a great experience. I appreciate that the coaches are very supportive, knowledgeable and keep me motivated to help me achieve my goals. The environment is fun and family like oriented. Joining 3-46 GRIT CrossFit has been one of the best decisions I’ve ever made. I highly recommend it if you’re looking for an amazing and welcoming gym.
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Jeremy Griffin
★ 5
3-46 Grit is my new home away from home! I love the facility for how welcoming they are and for the quality of equipment. The staff work wonders no matter what your experience level or physical ability. I have a home gym but when I travel for work, 3-46 Grit welcome me into their fold and help me maintain my fitness track. I can’t thank them enough for being so accommodating! I highly recommend making this your home gym if you are looking for a fitness family!
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Aaron Smith
★ 5
Excellent atmosphere! From the start, the lead instructor Aaron got me setup and up to speed on workout of the day. He Introduced me to everyone and made me feel welcome. Asked me about my experience, any injuries I might have, and my Why for embarking into Crossfit. Throughout the workout, he ensured my technique was sound, giving me great advice as the workout progressed and encouraged me to push through discomfort while maintaining good form. GRIT is a top notch training facility and I'll be back for sure!
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Co
★ 5
Friendly community, attentive coaches, and great vibes. I was fortunate to train at this box while visiting Fairview for a week. I highly recommend this box to anyone interested in joining this amazing community or dropping in. The owner was friendly and generous. During one class, other members were all cheering for me, which was very encouraging.
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Sylvie Corriveau
★ 5
I’ve been attending Grit for the last few months and I’m so happy about my decision to join. I was looking for a great gym as well as a community, and I found both. Chausse & Randy, and their team of coaches are awesome.
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Jamey Nedelisky
★ 5
Love the community and encouragement here!
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Kelly Sekiya
★ 5
This is such a great gym for anyone who is a seasoned crossfitter, to someone who is completely new and trying crossfit for the first time. The coaches are top notch, very knowledgeable and excellent teachers, with years of experience under their belt training and competing. The owners Chausse and Randy have clearly poured their heart and soul into building this wonderful community of members, who are not only health conscious and fitness focused, but also carry forward a culture of support, inclusiveness, and positivity. The gym itself is a huge crossfit box, with well maintained and plentiful equipment. The space is modern, clean, and welcoming,
with plenty of parking. It's a great gym to get in a killer workout and sweat like crazy.
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Taylor Bearden
★ 5
The community here is absolutely amazing and the number one reason I choose to spend my time here. Great coaches, 5 ⭐️ energy and beautiful facility.
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Derrick Dingman
★ 5
Truly a great experience. Coaches are amazing, supportive, and knowledgeable. They create a fun community environment and a family like culture. The workouts and events are a blast. Each class is new and exciting and never feel stale. They do an amazing job in practicing form, which gives me confidence in my ability especially as my skills and strength improves. I do the 5:30am class and I often go to bed giddy with excitement like a child. Truly the best fitness experience I've had in my life. I would give 10 stars if I could.
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Liorah Riutzel-schmidt
★ 5
During COVID I spent all the money to buy all the things to make my home gym awesome. But when I was invited to Grit during bring a friend week, I didn't hesitate to keep coming back. The community is infectious and welcoming, the coaching is tuned in and specific, the workouts are programmed in blocks for development without injury. I've never been to a gym with so much encouragement and adaption for all levels and ages. If you want fun, community, strength based fitness hit the 3-46 Grit!
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miguel botello
★ 5
amazing atmosphere, everyone is really helpful and knowledgeable i would recommend to anyone who is ready to make a change on the everyday routine, come see what it's all about.
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Stephen O'Guin
★ 5
Great gym, coaches and community! Sad I waited this long to join!
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Joshua Beiersdorf
★ 5
They welcome in every new member like an ever growing family that if I didn't know any better is never gonna stop growing! Great workouts! Great coaches! Great CrossFit!! So glad I found this gym!
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Evan Burck
★ 5
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Mk mk
★ 5
I loved it from the 1st time I dropped in
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August Glomski
★ 5
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john kehoe
★ 5
Very welcoming, a wonderful place to lift and hop around. A+
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Joseph Kenny
★ 5
Regardless of your level of fitness, I highly suggest joining. It’s not just a gym, it’s a family.
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Brett Starr
★ 5
My concerns were quickly squelched when I got to Grit. I had no experience so form and injury were a huge hesitation to joining.
I quickly learned that it is paramount at this gym.
Community is huge with a welcoming atmosphere.
Worth a visit.
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Heather Davidson
★ 5
Grit literally has changed my life! I so look forward to working out here and the community is unbeatable! ❤️
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Steve Stanfill
★ 5
I’ve known 3-46 grit family for a few years before I joined. I always felt welcomed. Now that I have finally started the support, training and caring feels like family.
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Robin Stilwell
★ 5
Fabulous and welcoming atmosphere. Chausse is awesome and checks in regularly to see how we are doing. The coaches are all so attentive and encouraging. So happy we made Grit our fitness family!
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John Adams
★ 5
3-46 Grit would best be described as a fun community of awesome, engaging people of all fitness levels working hard to be a better version of themselves, and supporting each other on the journey. I am fairly new to Crossfit and I have to admit it is still very intimidating to me, but this is the first gym I have found where that intimidation of being new (and a Crossfit noob) are totally diminished by the wonderful excepting and supportive members and staff. The work outs are humbling, and chalenging and I can't wait to see myself progress.
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marly h
★ 5
Started coming to this gym 3 months ago to get back into shape and try CrossFit out, as motivating myself to go to a regular gym is difficult and I feel lost! Here they train and coach you every step of the way and everyone is so nice and encouraging. You will feel at home in this gym and you will get stronger very quickly!! I highly recommend it to anyone
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Tommy Schultz
★ 5
First time doing CrossFit, and has been the most welcoming group of people. They took my wife and I in and we feel part of a family. I would recommend this place to everybody, but that’s what CrossFitters do anyway!!
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Anita Shoeman
★ 5
I joined the gym about 3 months ago I have been doing Crossfit for years. I was nervous and felt intimidated because this is a much bigger gym then what I have done before. I was taken back by how great and welcoming everyone is. They have made me feel like I have been there for much longer and everyone is encouraging and supporting. The culture that the owners and coaches have built are exactly what you want in a gym. Highly recommend this gym!
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Tyler Volksen
★ 5
I was visiting the troutdale area for a wedding and decided to drop in for a morning class. 5/5 experience! The coaching was extremely professional, encouraging, and individual specific for each movement. The gym atmosphere is very positive and motivational! I felt right at home from the moment I walked in the door. I would recommend this gym to anyone who is looking for a great experience, solid workout and a place where they feel welcome and leave a better person from when they walked in! THANKS 3-46 GRIT! I’ll be back 🤘🏼
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Jon Lafferty
★ 5
I was only temporarily living in Gresham for a few months but I am so happy I decided to try true Crossfit for the first time at 3-46! All the owners, trainers and members are truly welcoming and highly attuned to your specific needs and goals. A remarkable gym and team overall!! Highly recommended if you're wondering on who to pull the trigger with!
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Walter Bolan
★ 5
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jennifer frost
★ 5
I don’t know what’s going on with the 1 star reviewers, they must be confused with another gym because this gym is great.
The owners and members ACTUALLY actively participate in the community and help everyone at any fitness level achieve their goals, I’m so glad I joined.
Keep it up Chausse and Randy!
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Will Fernandez
★ 5
Joined a few months ago. In that time I hurt my back (not at the gym just being an a human) because I’m stubborn I continued showing up to work out. Once Chausse knew my back was hurt she was constantly checking in on me and giving me alternate things to do so I can keep working out and not make my back worse. The staff care about your goals big and small but care more about your life long fitness and journey. They’re super uplifting and positive. They create a space for all bodies and abilities
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Liana Stegall
★ 5
This gym and community that Chausse and Randy have created is truly amazing! 346-Grit is such an empowering, positive fun environment where everyone celebrates each others progress and everyone is welcomed with open arms. After years of not wanting to work out, I can happily say that my outlook has changed. Thank you for making fitness a positive part of my routine again.
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Shawn Bucher
★ 5
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Elise Demski
★ 5
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Holly Johnston
★ 5
More then just a gym. Knowledgeable coaches and caring owners. This is a place where people become friends, and then turn into family. Amazing members and even more amazing coaches and owners.
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Becky W
★ 5
The best gym and coaches I’ve ever had the pleasure of getting to know. Physical therapist approved, all coaches are knowledgeable with injury modifications, and I’ve definitely put that to the test with injuries from car accidents, work, etc. I’ve never been in safer hands than that of Randy and Chausse. This has kept my back safe through the amount of time dedicated to functional fitness and proper techniques. No longer do I worry about my own back when I have to assist multiple patients with mobility.
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Ken Gaither
★ 5
Joined 3-46 GRIT about two months ago after being at another gym for many years. The coaches are knowledgeable and energetic, explaining and demonstrating each workout before it begins. If you have ever been to a gym much less a CrossFit gym, this is so important. The owners embrace everyone and have created a truly welcoming and friendly community. If you are looking for a gym, whether you are brand spanking new or an experienced veteran, fit or "future" fit, GRIT is looking forward to having you walk in the door. You'll walk out wanting to come back.
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Brayden Chong
★ 5
3-46 Grit is an amazing 2nd home to me. I cannot say enough positive things about Randy Lauer and his beautiful wife Chausse who own this, not only gym, but like I said a 2nd family to so many amazing people!!! Thank you for making our community a better place!!!!
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Michelle Momeny
★ 5
This is a community of amazing people! More than just a place to come and get a great workout! It’s family, friendship, community fundraising, it’s supporting dog shelters…and did I say friendship! Chausse and Randy - thank you for creating a family for me. ♥️
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Emil Maftei
★ 5
One of the the best boxes around!!! The people that run it are amazing!
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Cameron Andrus
★ 5
The best gym, the best community, the absolute best people you could ask for to be owners, people, friends. You cannot say enough good things about this gym, the members, and certainly the owners!
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Novice Adventurers
★ 5
The owners are amazing people!! They are great business owners and volunteers in the community. Ask anyone that knows them or has met them they will never say a negative thing about them. It’s sad to see the fake negative reviews posted below. These frauds leaving fake reviews obviously don’t have a clue what they are talking about. Most likely it politically motivated.
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Cody Farnes
★ 5
I joined Grit about 3 months ago, and in that time I have been blown away by the culture of this place. I coached at a gym in a different town for about 4 years before moving to Gresham, and honestly I was a bit hesitant to try somewhere new because my old gym held such a special place in my heart. I had done CrossFit off and on for about 6 years, so I had a good idea of what to expect out of the workouts. However, the welcome I was shown far exceeded my expectations. Everyone I have met has been encouraging and pushed me in friendly competition. Coaches are proficient in helping each member scale workouts to a safe, appropriate level. The gym hugely supports its members who chose to compete. There are fun events EVERY month. And to top it off, a group of people (that I've only know for 3 months) offered to drop off meals for my wife and I once our baby is born this month. Just because they are genuinely thoughtful. I've received a personal email from the owners checking in on my experience each month so far. If community is at all a factor in your decision to join a gym, don't miss checking out Grit.
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Bethany Morillo
★ 5
I joined 346 Grit Crossfit in 2016 for a 6 week challenge to try out Crossfit and see how it worked with my fitness journey. The owners and members have been completely supportive for the past 6 years of my membership. They care about the community and do their best to support local needs including during the 2020 lockdown, terrible fires of 2020, ongoing efforts to support the Wounded Warrior project and those near and dear to us from the gym during personal tragedies. They are accepting of all who enter the doors and will help anyone to learn, get strong and be healthy. A greeting, a smile, a high five and a level of coaching and cheering I haven’t found anywhere else are what 346 Grit is all about!
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Karli Dirksen
★ 5
After losing our long time CrossFit gym, this place opened their arms and welcomed SO many of us. Grit now feels like home. The coaching staff, community, facility and equipment are top notch.
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michael thurman
★ 5
All inclusive for sure...The owners seem to have created a FORCE of community through fitness and the coaches are more than willing to step away from the class to create a more enjoyable (if possible) workout....
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Kara Nolley
★ 5
Randy, Chausse, the coaching staff and the entire membership are the absolute best. Not only is this community the most welcoming, open community, they consider everyone part of their family. I’ve been honored to be part of the gym and community and would recommend 3-46 Grit to absolutely anyone in the area. The knowledge, professionalism, and hard work that happen in this space are a joy and inspiration to be around and be part of.
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Selene Cortez-Perez
★ 5
Great community, the coaches are amazing and truly care about you and your fitness goals. The classes are AMAZING and truly have seen a change in my journey. If I could I would rate this with 100 stars it's the BEST CrossFit Community out there.
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Lynn White
★ 5
Great people who love their gym and are super supportive of every athlete no matter the skill level.
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Kim Douglas
★ 5
The space, members, owners, and programming are top notch. Love this community!!
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sergey
★ 5
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Kristen Schnackenberg
★ 5
I love Grit! This place is life changing. Friends that are more like family, working out together and struggling together and growing stronger together...it is amazing. I have been part of Grit for 5 years, and I don’t think I will ever leave ❤️
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Aaron Montgomery
★ 5
I found 3-46 Grit CrossFit back in 2014 as my introduction to CrossFit. As chiropractor and a strength coach myself, I've been nothing but impressed with what happens at Grit on a day to day to basis. The community and family feel of this gym is second to none and they always go above and beyond to make sure you get the most effective and safe workout. I love it here and I'm quick to tell my patients that they'll be in great hands when they come here.
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Aharon Curtis
★ 5
Amenities are great, but what sets this gym apart is that they treat you like family. That comes from the coaches and from the other individuals at the box. Think if it as being as comfortable as your personal garage gym, but in a much bigger building and with like minded people chasing their goals with you.
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Eve Sol
★ 5
I was intimidated to do crossfit, once I found 346 Grit, they helped so much, in gaining confidence to help me reach my fitness goals. Great family, amazing atmosphere, amazing people.
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Mark Wetzel
★ 5
Great Box, awesome coaches , encouragement, fun & support.
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Cyndra Barker
★ 5
The owners & coaches are so nice and helpful! The minute I walked in to see what 3-46 Grit was all about everyone in there smiled at me and said hi! I have always felt welcomed and never once have I ever felt judged! During my first class, they all asked questions to get to know me. I instantly felt like family, 3-46 Grit is such an amazing place!!
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lucy ban
★ 5
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Chelsea Eiland
★ 5
This is a great environment. If you like a good workout, seeing changes in your body and feeling amazing, all while sweating next to friend and having the support of amazing coaches, this is the place for you.
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Emil Maftei
★ 5
This place is solid.To good to explain in words so come check it out for yourselves.
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Greg G3 Joseph
★ 5
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Debra Sterlachini
★ 5
Can’t say enough good things about this place! The coaches are absolutely amazing and everyone is so supportive. It truly is like a family!
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Laura Sanchez
★ 5
I've been a member of GRIT from the beginning. It's grown a lot but still has that small family feel. Everyone is very supportive and accepting!
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Diane Bush
★ 5
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Elizabeth Swanson
★ 5
Where do I start, 3-46Grit CrossFit is what I think about when I think of the perfect box. I started a 6 week challenge about a year and a half ago, and that is when I decided to quit a box that I had been going to for 4 years just to stay here. I knew this was the one! The coaching staff are extremely knowledgeable, passionate, and positive. I truly cannot say enough about them. The classes are made for all abilities. I love the family feeling I get every time I step inside. And the COACHES! Did I mention them, all 10 of them. They keep me coming back. I wish I would of found Grit 5 years ago..
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Abel Osoria
★ 5
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Randy Gilbert
★ 5
The coaches are all great. They do an excellent job explaining each move and focusing on quality work. Also, if you are new to working out or maybe you are like me and had no weightlifting experience, start out with their semi private class. It kept me from being embarrassed because I didn't know how to do lift moves and was super out of shape and really helped me increase my strength and stamina so that I was ready for regular classes.
Source: Google
Lena Coleman
★ 5
Amazing staff that are willing to go the extra mile. They educate you on proper and safe exercise and nutrition. Their goal is to make you healthy and strong and they are great motivators.
Source: Google
Rob Smith
★ 5
I am very new to the sport of CrossFit. I have always been extremely intimidated to walk through the doors.
Once I finally made the decision to take that first step, the team at 3-46 took me in and immediately made me feel at home and part of the family.
If you’re considering CrossFit, the Grit family is the place to be.
-Rob Smith
Source: Google
Jennifer Karrol
★ 5
I had done CrossFit off and on prior to joining this gym and I absolutely love it here! Everyone here is so welcoming and the environment is fantastic. Everyone is so encouraging and supportive.
Source: Google
nick fonseca
★ 5
Coming into this gym as a new member it was different for me. I was a typical gym type of guy. At the beginning getting through the workouts was challenging. After about a year into it your body just loves the challenge and you really start having a lot of fun with it. You will get mentally and physically tough. The community is great. It’s just a fun place to be!
Source: Google
MeDicen Chente
★ 5
If you’re looking for motivation, support, and family... this is the place! Grit has helped me lose over 50 pounds and keep the weight off too. The coaches and Staff treat everyone like family and are always available to assist. I’m grateful to be a part of this community.
Source: Google
Shonna Lee
★ 5
Oct will be 3 years since I crossed outside my comfort zone and walked thru those doors for the 6 Week Challenge...best decision I ever made for myself 😊
Source: Google
Semida Davidyan
★ 5
Love this box, been here 2 and a half years. It’s not just a place to come workout, it’s become a 2nd home and everyone is like family here now. We all encourage each other and the coaches are amazing.
Source: Google
Melissa Ljuca
★ 5
Being a retired college athlete, I am always looking for competition. I was recommended to this FAMILY at 3-46 Grit, and I haven’t looked back since. They took me in with open arms and taught me everything from the ground up. Each and every coach is amazing, knowledgeable, and so well rounded, to say the least. THIS IS A PLACE FOR EVERYONE. I would give it 10 stars if I could!!
Source: Google
Hector Nunez
★ 5
Not just a gym, but a community who works on building and strengthening each other. Grit got me out of my daily routine, that comfort zone by these great coaches who quickly grasp ur strengths and begin to mold a better u
Source: Google
Christopher Ellis
★ 5
Source: Google
Cassie Rafalski
★ 5
great community, excellent coaches!
Source: Google
Brandi Harris
★ 5
Almost one year ago I saw an ad on FB for a 6 week fitness challenge. I needed something new and I was at a true physical and mental crossroads in life so after fretting about it I decided to go for it....then I had to figure out what crossfit was! Long story short, I walked in wide eyed and was welcomed with open arms! When I decided to give it a go I thought “well I should lose weight” which was my only goal...I’ve gotten so much more and I haven’t even bothered to step on the scale because that just isn’t the goal anymore! For once in my life I feel powerful in body and mind, but even greater than that I gained an amazing family by stepping through those doors! My fitness is so important to them and I am important to them! I can’t imagine going more than a day not see the faces that are there to encourage and push me through things I thought I’d NEVER do! They have changed my life in more ways than I can count! Worth every penny and drop of sweat I drop!
Source: Google
Chris Sphoon
★ 5
Was here for the wodtoberfest , great facility and the were great hosts
Source: Google
kristin montgomery
★ 5
Amazing place. Amazing people. Top notch coaches and a CrossFit community like none other. Deciding to become a member at this box has been life changing for me.
Source: Google
Kristen Blair
★ 5
Source: Google
Josh Cook
★ 5
Source: Google
Andy Benson
★ 5
Source: Google
Portia D
★ 5
Source: Google