barre3

Salem, 121 Commercial St SE Suite #110, Salem, OR 97301 | ★ 5 (53 Review)

📞 +1 503-991-3297

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Gym

About the Club

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

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Reviews

Rebecca

★ 5

I absolutely love this studio. I've been coming here for a few months now and I've taken classes with almost all of the instructors & they're very good. Alese is my favorite instructor though, she's so high energy & fun, not so monotone how some can get, you can tell she loves what she's doing and making it a good time and a really good workout. I also love how she does her breath work, I feel like I'm in a meditation spa or something, where as a couple other girls just spoke normally and it was good but not as relaxing and peaceful as she does it. I always try to make sure I book her classes! I love this studio!!

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Steffanie Kimber

★ 5

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Cass Calabrese

★ 5

My sister and I love Barre3 Salem!!! Thank you!

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Kami Blackwell

★ 5

Love working out here! It's changed my life and my body.

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Cameryn Rowe

★ 5

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Laura

★ 5

I love barre3 Salem. I’ve been a member in Portland for several years. Recently was in Salem for an extended period of time and purchased an unlimited month at this studio. The community here is unmatched. Andrea remembers everyone’s names when you walk in the studio, which was such a kind gesture and felt really welcoming. I also love that they have 60 min class format (portland has gone mostly to 45 mins) so I felt like I got an amazing workout for better value. Thanks for everything- I can’t wait to come back!

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Hilary Edwards

★ 5

If Barre3 had to be described as a type of person, she would definitely be a girls girl. The environment & community are welcoming, engaging and friendly!

The 60-minute classes fly by with the various flows and music.

The showers are a bonus, especially for those pre-work workouts!

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Theresa Van Winkle

★ 5

Barre3 is my secret weapon for gentle yet effective movement and lower body injury prevention. The emphasis of listening to your body’s needs during class and following it is very welcoming and refreshing. The instructors take care of mentioning modifications during class and there’s zero judgement for doing such.

The studio has a calming and vibrant vibe and everyone is friendly and encouraging. So glad I can finally take barre classes in Salem!

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Katie Chambers

★ 5

Barre3 is the perfect combo! I gravitate toward cardio and barre3 helps me incorporate stretching and breath work. The music is great and instructors are knowledgeable and welcoming!

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Amorette Drexler

★ 5

This is my favorite place to work out, bad day, good day, tired day, doesn’t matter. It always makes me feel great, and often very sore! Very friendly for all levels and abilities.

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Maylea Woods

★ 5

The instructors are amazing and the workouts are great! Every time I leave the studio I feel strong, sore, and overall re-energized. It is perfect for new moms or anyone wanting to try something new.

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Corina Grogan

★ 5

This is the only workout class I enjoy. It's challenging yet fun. All staff and instructors are so kind!

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Katelyn Thomson

★ 5

The instructors are challenging and supportive, the studio makes me feel welcome each day.

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Nina de Keczer

★ 5

The BEST workout for any physical ability level. I’ve tried just about every group/class workout and barre has toned my body, increased my balance, flexibility and core strength better than anything else I’ve tried. The owner, staff, and instructors are all amazing women who are fun, kind, and encouraging. Being able to tailor each workout to what your body can do/needs in that moment make this my all time favorite workout!

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Jodi Baker

★ 5

Great work out!!

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Jamie smith

★ 5

Best way to start my day of feeling good. The perfect balance of balance strength and endurance. Great instructors!

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Andrea Lind

★ 5

I’m not the gym or fitness studio type (prefer hiking, running, skiing, biking, etc) but I LOVE my Barre3 Salem! It has been the most positive, empowering and total body group fitness experience I’ve encountered. Did the online classes intermittently for over a decade and then found Barre3 Salem a month after it opened and have been here ever since. I am stronger, more balanced and more toned and Barre3 has helped strengthen my core after 3 rib fractures and my quads, hamstrings and glutes more recently after ACL surgery. ANYONE can do Barre3 no matter where you are on your fitness journey as they encourage you to take whatever modifications you need, listen to your body, and go at the right pace for you. This is a bright beautiful place that welcomes all and is filled with upbeat, beautiful (from the inside out), encouraging instructors that care about you and happy, encouraging members. Highly recommend and will keep coming for years to come. My goal is to be the oldest Barre3 member. Some day.;)

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Kristina

★ 5

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Jennifer McGaffigan

★ 5

The various instructors are always encouraging and make working out FUN! While you’ll likely be sore from class, it’s the good kind where you know you are building muscle. I love that the cardio burst doesn't include running and there are so many modifications available for whatever state your body is in without shame. I highly encourage everyone to take advantage of the first FREE class!

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Elayna Matthews

★ 5

barre3 Salem is the best! So supportive, fun classes, great instructors. I look forward to every class. Plus I've lost over 10 pounds in just 2 months, and I like the way I look in the big barre mirror more and more every day. I am so grateful barre3 is conveniently located right downtown!

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Ynez Mahoney

★ 5

My absolute favorite way to move my body! Barre3 Salem has the friendliest culture and prettiest aesthetic. I've been a member for almost 2 years this January and it's been the best choice for my mind and body. They also have really cute athletic wear you can shop even if you're not a member!

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Alexandria Webster

★ 5

Barre3 has been a game-changer in my daily routine. The workouts are efficient, and I've seen a noticeable improvement in my strength and flexibility. The positive atmosphere and amazing instructors keep me motivated. Highly recommend!

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Emily Hoskinson

★ 5

Went to two barre classes so far and absolutely loved them. Great workout. Fun and friendly environment. I took a class with Jessica and Stephanie. Both instructors were amazing and led an upbeat class. Highly recommend.

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B R E A T H E with Kimberly Rose

★ 5

I just went to my first class ever!!!! YOU GOTTA COME! Amazing!!!! I drive from 25 minutes just to come to class! I’m so grateful for you Nicole opening this studio!!!!!

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Diana Carhart

★ 5

My wife has been going to barre3 Salem since the studio opened and begging me to join her for a class! Last week I was able to join her for a class with Collette. I am currently 8 weeks postpartum with twins (was 7 weeks at time of class and cleared by my doc for exercise) and was eager to try out the studio. When I got to class, I checked in with Collette to make her aware that it was my first class and that I would be looking for a lot of modifications following my pregnancy and c-section. I was very impressed with the level of care and attention Collette was able to give to me in class, offering lots of modifications and affirmations throughout. I’d recommend this studio to any postpartum parent and I look forward to another class soon!

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Jaime Hamre

★ 5

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Victoria Hayes

★ 5

The studio is beautiful, and staff and instructors are so friendly and know me by name every time I come in. Taylor and Erica have been my instructors and they are both phenomenal! They’ll check in from time to time to see how I’m doing and I really appreciate that! I’ve been going 3x per week for a month now and love every minute of it. It’s the only exercise I’ve been able to consistently do since a back injury 5 years ago. It is hard, but so rewarding. I love the mindfulness that is put into Barre, and the people here emphasize that. I’ll be here for a very long time!

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D S

★ 5

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Rachel Li

★ 5

Beautiful studio in downtown Salem! It was so fun visiting this studio as it has amazing decor, amenities, and friendly instructors! Andrea was so great, welcoming, and taught a heart-pumping class. Thank you for being in Salem! ❤️

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Kimberly Youren

★ 5

Love Barre3 Salem! The studio is so inviting and the instructors are extremely helpful. The workouts can be done by anyone at any fitness level and I'm so excited for the results I'm already starting to see in such a short time!

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Meg Boyd

★ 5

This studio is is not only welcoming and empowering, but it’s light and bright - helping to quickly turn any gray Oregon day into a positive one! It truly is exactly what Salem needs. I’m a newbie to barre and this total body workout has me hooked! Classes with each instructor practice similar movements but are different as far as sequence, choreography and music.

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Sally Ann Hall

★ 5

Love it! Very welcoming. I'm a traveling respiratory therapist working for 8 weeks and looks like I've found my place.

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Brittany Zammarelli

★ 5

This studio is amazing! I love the workout and the incredible community. This place leaves me feeling strong and empowered- it is perfect for my mental and physical health.

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Sophie Miller

★ 5

This studio is wonderful!! The staff is so welcoming - I love being greeted by name every time I walk in the door (even in the wee early hours of the morning!) The space is clean, has everything you could need after a workout, and somehow always smells great! Each instructor has their own style and all leave me feeling better than when I arrived. Their schedule offers class times that fit everyone’s schedules - based on mine I get to see three different instructors each week and I love the variety!

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Chelsea Stockner

★ 5

Barre3 Salem is finally here!! Beautiful studio, incredible instructors and all good vibes. I love leaving each class feeling uplifted and energized!

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Georgia Hurley

★ 5

I absolutely love the Barre3 classes and so happy they are now in Salem. I feel stronger and better about myself after each class! Each instructor gives a different class and you work different muscle groups. I’m loving going to the classes and supporting myself and others to reach their goals! Thank you so much Barre3 crew!❤️

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Rachel Klein

★ 5

I love starting my day at Salem Barre3!! The instructors are positive and supportive and Nicole is awesome!

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Erin Carhart

★ 5

Nicole, Andrea, and the whole team at Barre3 Salem are Ah-mazing. I’ve practiced barre3 across the country off and on for 3 years and this studio has a special kind of magic. From being welcomed as your full self to being pushed to your challenge zone to having spicy moves with the best beats this space rocks. I cannot recommend enough if you’re looking for a full mind, body, and soul workout!

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Meredith Wiggers

★ 5

I absolutely love these classes!!!!

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Lindsey King

★ 5

I absolutely love this place! I was so nervous at first but the girls all made me feel so comfortable and welcome that now I walk in the door and they immediately know who I am and always say hi! If you’re looking for something really fun to do but also gives you a wonderful work out I would highly recommend checking this place out. They also have the most amazing selection of cute workout clothes!

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anne s

★ 5

I love going to Barre3 Salem because of the welcoming, thoughtful, and motivating instructors! I also love all the modifications offered. The studio is bright, clean, & beautiful. 🥰

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Elise Koletar

★ 5

Such a beautiful studio and warm team. Salem, the wait is over. 🤍

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Marie Flores

★ 5

This gym is one of the reasons I no longer have back pain and have minimal hip pain. I’ve only been doing barre3 since they opened(few months)! It’s a tough workout and very low impact, which makes it great for all ages, sizes, and body structures. I have recommended barre to many people, and will continue to do so! The instructors are motivating, upbeat and engaging. So grateful for this studio and this barre3 family.

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jacqueline p

★ 5

Wonderful workout and studio! Salem needed this. The positivity and sense of community is unlike anything I have experienced in the past 10 years in the city.

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Hoss Soss

★ 5

This is a great workout. I like Barre 3 because it's a continuous, low impact but effective workout. There are very few men here but I recommend it to guys who need accountability to get their workout in and shapen up their body. I'm turning 50 this year and these workouts are helping me to feel great. I got three times a week and it's making a difference .

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Jodi Baker

★ 5

Best workout, amazing instructors! If you don’t join you are missing out!!

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Crystal Cram

★ 5

So happy to have a barre studio in Salem! The owner and instructors are all very friendly and welcoming.

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Makenzie Ridderbusch

★ 5

Such a beautiful space to move your body! The instructors are amazing and so helpful. I honestly can’t get over how good it looks - the aesthetic is on point, plus they have showers and even an area for you to bring your little one during a class. Also super close to local coffee shops, take a class then go grab some breakfast and coffee. Go support this place!

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Crystal Cady

★ 5

barre3 is the workout and experience I always knew I needed in my life but couldn't access in totality until the Salem location opened January 1st, 2022. I always loved barre3 online but being in studio and moving with everyone is truly a dream come true! The team at barre3 Salem is nothing short of exceptional - welcoming, knowledgeable, supportive and fun! I can't say enough good things about the awesome community being built at this studio ❤️

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Courtney Fortenberry

★ 5

Welcoming. Encouraging. Empowering. A work out that leaves me ready to face the day. I’m so thankful that we have a studio here in Salem!

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Danielle Hoffman

★ 5

I have been waiting 5 long years for a barre studio in Salem!! I became obsessed with the workout & the sense of community that came from barre- where each class accommodates a range of skills & abilities. When I moved to Salem, I went through a withdrawal process, but couldn't find a workout I actually enjoyed going to consistently. The Barre3 Salem studio has me picking up right where I left off, going 3-5 times per week- leaving feeling strong, accomplished and in a calmer head space. I am so thankful for the studio, owner, manager & instructors for creating this space that I'd missed so much!

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Amberly Calabria

★ 5

I had heard about Barre3 in the past and always been curious, so when I heard that a studio was coming to Salem, I signed up for a their grand opening right away! I remember pulling in and being nervous and I ALMOST just left. Thank God I didn't! Barre3 has been one of the greatest things to come into my life! The instructors and owner are all very friendly and supportive and they have a wonderful play lounge for the littles. They are soooo good with my kids! They actually engage and interact with them and talk sweetly and encouraging to them, which unfortunately not a lot of adults do when interacting with babies :(

If you are interested, your first class is completely free and you will be welcomed by a group of people who are excited and happy to see you!

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Alisa Nelson

★ 5

Barre3 Salem is my favorite thing to happen to Salem recently. It is an inclusive community of people who move together with grace and intention. It is the highlight of my day!

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