★ 5

The whole experience with Chris has been great

Source: Google

★ 5

As an online coach, Chris is fantastic. He is quick to respond to all my questions, modify my workouts to fit my personal schedule, and yet keeps pushing and encouraging me to keep reaching for my goals. During an injury, he stepped up and helped me work through the injury and get my mobility back.

Source: Google

★ 5

I've been training with Chris for the past four months, and I can confidently say that his guidance has been instrumental in my fitness journey. He keeps me accountable for my workout routine and provides me many advice on nutrition and meal planning.

One of the standout qualities of Chris is his ability to keep me motivated, especially during the times when I am busy and reluctant to workout. When work obligations threatened to derail my fitness routine, Chris helped me adjust my workouts to fit my schedule. His flexibility and willingness to adapt to my needs have been a game-changer, allowing me to stay consistent and committed to my goals. With each passing day, I find myself growing stronger, more confident, and more energized than ever before.

If you are thinking of having a fitness coach, I highly recommend Chris. Just like what he said, he is truly the best coach ever!

Source: Google

★ 5

Chris has been incredibly helpful in getting my diet and exercise plans on track. He helped me train and for my first triathlon and then a half iron man shortly after.

Source: Google

★ 5

Chris is a great trainer! He set up personalized workouts for me, helped with my nutrition and pushed me to reach my goals. Very communicative and knowledgeable!

Source: Google

★ 5

It was 8 months ago that I met Chris, ready to make serious changes to my lifestyle. Chris took the time to understand my lofty goals of weight loss (over 100 lbs) and improved overall fitness and strength. Chris developed a plan that included exercise/workouts( several times a week), nutritional coaching and heathy lifestyle habit changes. Never once did Chris make me feel defeated because of my weight or my challenges performing some exercises. Exercise form is of utmost importance to Chris and as a result I have staved off injury and increased my abilities. Chris constantly communicates, motivates, educates (extensive nutritional and exercise physiology knowledge) and pushes me beyond what I ever thought possible and makes me hold myself accountable. Thanks to Chris (BEST COACH EVER), I am close to attaining and maintaining my goal.

Source: Google

★ 5

It has been great working with Chris over the past months. When I started training with him, I had very little knowledge of how to structure effective workouts and build endurance. Now, as a result of learning with him, I feel more confident and fitter than ever! He is kind and professional, and pushes you to be your fittest self.

Source: Google

★ 5

Chris is a great trainer. I'd highly recommend him to anyone looking to improve their health & fitness!

Source: Google

★ 5

My whole attitude and outlook on health and fitness has changed since training with Chris!! I am not only much stronger, I make much healthier choices as a natural result of our time together. In the two years we’ve worked together I have conquered multiple obstacle course races and am running my first 10k in a few weeks!!!

Chris pushes me when I want to give up. He is always helpful, positive and motivating. When I have a race coming up we focus on the areas I’m most nervous about so that I’m more confident on race day. I’m super thankful for our training time together!

Source: Google

★ 5

I have been weight training with Chris for six months now. Chris is very patient & positive. He always check my forms & posture. He’s helping me to get stronger. I know with his guidance I will be.

Source: Google

★ 5

I have been training with Chris for a couple months now and already I’ve noticed a significant difference in my body and how I feel. He’s a great communicator and overall positive person and has so much knowledge about fitness! He makes individual programs for each of his clients that work to their goals, different body types/age related programs. I would 100% recommend him to anyone!

Source: Google

★ 5

Chris has been my trainer for over a year and I have been extremely happy with the progress I have made. Being diagnosed with osteoporosis was the push I needed to get a physical trainer and take on the challenge.Chris has supported me and given me the tools and exercises I need to be fit. His encouragement and push, keeps me coming back. Chris’s knowledge and true concern for me has been invaluable.
Sarah Arrington

Source: Google

★ 5

I have been training with Chris several years now, and I sincerely feel he is the one of the best trainers I have had. I am impressed with Chris’ knowledge of exercise physiology. Chris has helped me build stronger muscles to improve my posture for which I am exceedingly grateful. Chris always monitors any aches or pains I may have (not uncommon at 70 years of age), and plans sessions that work with my issues, not around them. I always feel better after our workouts.

Source: Google

★ 5

Chris is great! He helped me move from ground zero into a strong fitness routine. He taught me weight training basics, with an emphasis on solid body mechanics, posture, and flexibility.

Source: Google

★ 5

I've been working out with Chris for two and a half years now – I started with basics and no knowledge and am now on a powerlifting program after seeing some incredible strength increases! Chris has amazing knowledge of fitness, gym equipment, and how the human body works, and he tailors my programs to what works best for my body and goals. He has been excellent at pushing me hard while also keeping me from feeling defeated. In addition to my own experience I've seen him successfully working with ALL kinds of people from lifters like me to wise old ladies. I wouldn't trust anyone else to guide me on my journey.

Source: Google