★ 5

I recently got into CrossFit because I couldn't get motivated training on my own in traditional gym settings. I've always known that CrossFit was a great training environment because of the community, and it was especially supportive here. I really appreciated how inclusive this gym is. CrossFit always seemed really intimidating, but the coaches made it approachable and judgement free.

Source: Google

★ 5

Hands down the best CrossFit gym in the area! The community here is so friendly, supportive, and motivating — it makes every workout something to look forward to. Coaches Jay, Sydney, and Ash are absolutely amazing. They take the time to teach proper form, encourage you to push past your limits, and make sure every class is both challenging and fun.

If you’re looking for a place to get stronger, stay consistent, and feel supported every step of the way, CrossFit Reedville is it. Highly recommend!

Source: Google

★ 5

Love this box so much! Been coming here for over a year, love the coaches and community a lot. Coaches are knowledgeable and ensure you are doing everything with the correct form. Would highly recommend to anyone looking to get more fit, stronger with an excellent community that always supports and pushes you.

Source: Google

★ 5

This is the most welcoming gym I’ve ever been to. The community is unmatched, the coaches are all amazing and the gym is always clean and tidy.

Source: Google

★ 5

In 2023, tired of being boring and out of shape, I decided to try out various exercises and fitness methods... After 5 or so different things, I knew this was for me. 100%, no question. Amazing gym, fantastic community, wonderful owners. Everything about this gym is perfect!

Source: Google

★ 5

CrossFit Reedville is one of the most inclusive CrossFit communities I have been a part of. They truly welcome and cater to all experience levels and foster a sense of belonging and growth!

Source: Google

★ 5

6 stars! I'm extremely new to working out and the team at CrossFit Reedville has been amazing. They have been extremely helpful and open to showing newcomers the ropes.

Source: Google

★ 5

So happy to have found an incredible gym with so many kind and amazing community members to work out with. Love it!!!

Source: Google

★ 5

Amazing place to workout - attentive coaches, great community and a wonderful gym.

Source: Google

★ 5

This place is just lovely. The owners and staff are so warm and welcoming. When I signed up, they sent me personal emails to ensure I had everything I needed to succeed. I am visiting from out of town; I bought a punch pass, so I appreciated them taking the time to ensure all my classes went well. They worked with me during the classes as if I had been a long-time member.

They also have a super clean gym with great equipment and wonderful staff. All the members were so welcoming. I couldn't have had a better experience. I highly recommend this place 10 out of 10.

If you are in the area, go check this place out, you wont be disappointed. If you don't believe me, look at all of their 5-star reviews!

Source: Google

★ 5

I’ve been a part of the CrossFit Reedville community since July 2023, and I can confidently say that it’s nothing short of extraordinary. Let me break down why this gym deserves all the accolades:

Top-Notch Trainers (TN): The trainers here are more than just fitness experts; they’re motivators, educators, and genuine supporters. Their personalized attention during workouts ensures that you’re not just lifting weights but also building a stronger, healthier version of yourself.
Positive Vibes Everywhere: As soon as you step through those doors, you’re enveloped in an atmosphere of positivity. The camaraderie among fellow members is infectious, and it’s hard not to feel inspired by everyone’s dedication and hard work.
Results Speak Louder: I’ve personally witnessed incredible transformation here. Whether you’re a beginner or a seasoned athlete, the workouts are tailored to challenge you at your level. And guess what? The results are tangible—from not being able to do a single pull-up when I started, I am able to string 10-15 in a row; overall, I feel stronger, and more energetic,
Community Bonding: It’s not just about reps and sets; it’s about forging connections. The friendly faces, the fist-bumps after a killer WOD, and the shared victories create a sense of belonging. You’re not just a member; you’re part of a fitness family.

In summary, Reedville isn’t just a gym; it’s a lifestyle. If you’re serious about your fitness journey, look no further. I wholeheartedly recommend CrossFit Reedville to anyone seeking a supportive, results-driven, and downright awesome place to break a sweat.

Kudos to the entire team! Keep inspiring us, one squat at a time.

Source: Google

★ 5

Back in September of 2020 I made life decisions to move and in the process, I decided to build out my own home gym for various reasons. Fast forward to the start of this new year after selling my home and moving to the suburbs, I decided I missed the Crossfit community and wanted to check out the 3 closes boxes. I tried Crossfit Reedville first and never made it to the other two. it felt like an amazing fit from day one. I initially purchased individual passes since my goal was to drop once or at most, twice a week. The community there, along with the coaching staff, are phenomenal and I'm now in 4-5 times a week and doing something I didn't I would see against, PRs on my lifts. io cannot recommend this place enough.

Source: Google

★ 5

I've been a proud member of the CrossFit Reedville family for nearly a year, and stumbling upon this hidden gem has truly been a game-changer for me. While some folks may thrive with solo gym sessions, what brings me back to CFR time and again is the unbeatable sense of community.

Being a bit on the older side, I was initially apprehensive about diving into CrossFit, fearing it might push me beyond my limits and derail my fitness journey through injury. However, the CFR coaches were incredible, meeting me right where I was and scaling the workouts to my pace, allowing me to progress without feeling overwhelmed. Fast forward to today, and I can proudly squat more than my own body weight and have even taken part in local CrossFit competitions.

The gratitude I feel towards this community is immeasurable. If you're on the fence, I wholeheartedly encourage you to give CFR a shot. It's not just a place to work out; it's a welcoming community that supports and elevates you on your fitness journey.

Source: Google

★ 5

Just dropped in again over the holidays when I was in town. The new ownership made huge impact. New paint, new gear and much friendlier. The drop in process was super easy and they even suggested I do the week membership to save me money while I was in town. Everyone in the classes were welcoming to a new comer. Coach Rebecca was awesome! By far one of the best cross fit coaches i have ever been around. Friendly, great coaching and easy to talk with. I can not wait to come back. Seriously you need to work out here. Almost wished I lived near by to join this great community.

I drop in whenever I am in town visiting relatives. Clean friendly and great work outs. The staff and facilities are just great. Drop by for a class or join . A great place. .

Source: Google

★ 5

Did a drop in on a Saturday it was a large class. The class went smoothly and the coach was very helpful and encouraging. The gym was clean and the equipment was nice. The members were supportive and friendly. I enjoyed the coached led warm up and WOD primer.

Source: Google

★ 5

Awesome box training experience! Thank you to Sydney for motivating, and creataing a supportive environment. The variety in workouts keeps things exciting, and the facility is well-equipped. Highly recommend!

Source: Google

★ 5

The first place I dropped in when I moved to Oregon 6 years ago. It was awesome then and today I dropped in and it was even better this time around! Nice clean space and professional staff! Excellent place to workout!

Source: Google

★ 5

Clean facility, well planned out workouts, great coaches and friendly members. Everyone here wants you to succeed at crushing your goals. Through the workouts offered here, I have greatly improved my strength and my clothes are fitting better! This is a great environment for brand new beginners and seasoned athletes alike!

Source: Google

★ 5

So glad I found this place, the coaches are so helpful and knowledgeable. I love the CrossFit and weightlifting classes, and they offer nutrition education and invite fitness and health experts to teach sessions too. Everyone is really friendly and it has a great community feeling.

Source: Google

★ 5

I joined this gym about a year ago and can't say enough about how positive of an experience it's been. They have multiple class times spread out through the day, so I always have a class that works with my schedule. All of the coaches are very knowledgeable, and I get the sense the owners really care about building a community. 10/10 would recommend!

Source: Google

★ 5

Truly a fantastic CrossFit gym! I joined a few months ago, after a long break from CrossFit. In this time, I've already made major gains in strength and cardio. Friends are commenting on how much stronger I look. The classes are well run, with a recent update in programming that provides a good mix of skill building and challenge. The coaches are friendly and competent - and the community vibe is very welcoming. Definitely recommend this box if you're looking to get stronger, have fun, and make new friends.

Source: Google

★ 5

This gym is AMAZING! The community is so warm and welcoming and consists of all different fitness levels & abilities. They offer different packages (and some discounts), but the best deal is their monthly membership. They also offer an OPEN GYM option if group fitness isn’t your thang but you want to use very high end and well kept equipment. Bonus: they are FEMALE OWNED! Come train with us!!

Source: Google

★ 5

Great community & very welcoming! Tried a few different CrossFit gyms in the area and this one is my favorite 🤩 clean and tidy space, and the workouts are challenging but scalable too.

Source: Google

★ 5

I originally started crossfit type workouts as training for paddling. It was a great way to cross train and build endurance in multiple capacities other than paddling around for hours. I first started at a gym in Beaverton that met my beginner needs, but as my strength and cardio built up I needed to find a gym that met my competitive needs. I found Code Red (now Crossfit Reedville) by searching the internet, tried their free trial. The coaching was very welcoming to all levels, the workout was challenging to any skill level with many regressions demonstrated, and the atmosphere was fun and competitive. I joined the gym that week and have been able to increase my strength, endurance and overall performance within the gym as well as on the water (the original reason I started).

The coaching staff at Reedville is very professional as well as fun to work(out) with. They help with personal goals whether it be strength or nutrition. The equipment is very nice, the box is roomy with enough space for multiple athletes.

Crossfit Code Red was an amazing gym that created my foundations. Crossfit Reedville has been an amazing place for me to train, meet new friends, grow and set new goals! The newest transition to Crossfit Reedville has been great. The programming is always evolving and challenging.

Source: Google

★ 5

The coaches are incredible, nice, and knowledgeable. Everyone is welcomed at CrossFit Reedville, no matter who you are or your skill level. The community is very open, friendly and supportive. I am so happy I found this place. I would strongly recommend CrossFit Reedville to anyone interested, regardless of your skill level.

Source: Google

★ 5

Me mudé a Oregon hace un año y durante las primeras semanas visité varios Crossfits en el área. Crossfit Reedville de inmediato cautivó mi atención por la calidad de los entrenadores y del programa que ofrecen. Las clases están diseñadas para todos los niveles desde los mas novatos hasta los más expertos. Ha sido realmente una bendición unirme a esta comunidad y hoy día somos ya como una familia.

Los propietarios continuamente están tratando de mejorar la experiencia en el gimnasio ya sea mejorando las facilidades y/o añadiendo nuevos equipos, horario de clases, y haciendo eventos sociales y actividades extracurriculares.

Source: Google

★ 5

Source: Google

★ 5

CrossFit Reedville is such a warm and welcoming community! Everyone is super friendly and makes you feel right at home. The coaches there are amazing!! They make sure to take the time to help you with any questions you have and really make it fun!
In the short time i have been here not only have i gotten stronger mentally and physically but also have grown to become family with this community!

Source: Google

★ 5

I have been going to CrossFit Reedville (formerly Code Red) for over five years now. The coaches are wonderful and the facility has everything you need! The classes can be as hard as you want them to be and also include scaling exercises and weights, for those of us who aren't super human. The community and desire to get better will keep you wanting more. Most of the crossfitter also have other meet ups (casual, exercise, artsy etc. ) outside the box Whether you are a CF junkie or brand new, you will love the people, the workouts and the results at Crossfit Reedville.

Source: Google

★ 5

I joined CrossFit Reedville a couple of months ago and I was a bit intimidated by the idea at first, but I am SO glad I chose to go. Coaches are great and thoughtful during the workouts, the community is very welcoming and supporting, and athletes of all level are equally encouraged to achieve their goals. The workouts have had and continue to have a great impact on my strength (physical and mental) and overall health. The events organized by the gym community outside “class” are also a huge plus! I highly recommend!!

Source: Google

★ 5

I joined Crossfit Reedville with some previous experience but have really focused on being consistent and since then I've noticed my progress in both strength and mobility. I have definitely built muscle and I am so excited to keep it up! The people at this gym (both coaches and athletes) are absolutely amazing, supportive, and positive. This gym is also one of the most Judge-free places I've been a part of, which really is important to me. The coaches really focus on teaching the basics and good form to prevent injury, which I love. I would encourage anyone to try it out, doesn't matter what level you are, you will feel the good energy. :)

Source: Google

★ 5

I am so happy to have joined CrossFit Reedville over a year ago. I was completely new to the sport and began taking lesson with Coach Sydney. She was able to explain barbell movements and made me feel comfortable working at my own pace. After a few months, I jumped into group classes and met an amazing community. CrossFit Reedville truly has been a blessing and fun way to reach my fitness goals. The classes include all different levels and scaled workouts. Highly recommend!!

Source: Google

★ 5

We joined the gym last September after recently moving to Oregon from out of state. This has been such a blessing in meeting new friends and working out in a supportive community. Inside the gym I continue to learn and improve my CrossFit skills, and outside the gym I look forward to our monthly pizza nights and social events. The coaches are very dedicated and knowledgeable, I have highly recommended this box to all of my friends.

Source: Google

★ 5

This has been my home gym for over 2 years. The CrossFit Reedville community, the coaches, and the workouts have all helped me achieve my goals of getting stronger and more mobile. This is a great place to be!

Source: Google

★ 5

At 70, I find CrossFit Reedville the perfect place to take care of my health. Both coaches and athletes are very supportive of my efforts to get stronger. They help me find ways to modify motions or reduce weights so I can get the most benefit. Sometimes I just loaf on some workouts to get through. But everyday I get stronger and better conditioned, which helps every aspect of my life. For seniors, CrossFit is perfect because it is adaptable to where you are today and helps you where you need it most. I find it a joy to work out with these younger people and I expect to participate in CrossFit for years to come.

Source: Google

★ 5

Great place made special by all the wonderful, friendly people and knowledgeable coaches. I especially love the Sunday Olympic Lifting class!

Source: Google

★ 5

Source: Google

★ 5

do we gotta pay monthly to use the gym or is it free?

Source: Google

★ 5

Been coming here for almost 2 years. I started as a complete "newbie" and have grown to really enjoy having this as part of my daily routine! The coaches really cater to everyone's levels, they will work with meeting you where you are in your journey with CrossFit and other fitness goals. The app they offer has been one of the best to track your progress, check updates, and check workouts prior to class! Convenient location too, check it out!

Source: Google

★ 5

I’ve been at this gym for two years and I just love it!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I joined CodeRed a few months ago and my experience has been great. I was intimidated at first but the community is great. Everyone's encouraging and supportive. Coaches help with technique and promote safety. Sports pain and imbalances are gone. Did I mention that the community is great? Very welcoming. Overall my health has never been better. Best of all, my wife no longer calls my arms "noodles." 5/5, would lift again.

Source: Google

★ 4

I don't know couldn't tell you Maybe whoever's using my Gmail account can tell you

Source: Google

★ 5

When I get back into shape this is the place to start

Source: Google

★ 5

Source: Google

★ 5

This place has good installations with a good ventilation, great gear and an amazing team to help you develop a healthy and strong body. If you wanna be a survivor on a zombie apocalypse, come workout here.

Source: Google

★ 5

Stop wondering if you can do it and go try it for yourself. You won't regret it! Friendly atmosphere, plenty of encouragement, and you can start where you are. See you there!

Source: Google

★ 5

Great gym with great coaching and members.

Source: Google

★ 5

Source: Google

★ 5

Awesome coaching and programming. Reasonably priced as well. 👍

Source: Google

★ 5

Jake is very helpful from the getgo, nonthreatening, flexible, and full of patience. Jakes takes the time to teach proper form and emphasizes a welcoming environment. Would not go anywhere else

Source: Google

★ 5

Source: Google

★ 5

Happiest place on earth

Source: Google

★ 5

I have been working out at Code Red for about 2 1/2 years now. Everyone is really friendly (coaches included) and I look forward to working out. We are always pushing each other and it’s a great environment.

Also, the equipment is always in great condition.

Source: Google

★ 5

Crossfit Code red is a great gym! I joined by myself and I felt right at home. The coaches are great and the athletes I workout with are awesome! Everyone is encouraging no matter what level you are at. I never thought I would get into weight lifting but here I am 4 1/2 years later and am totally hooked! :)

Source: Google

★ 5

It's hard to sum up what this gym has meant to my wife and I in one review! The owner (Jake) is top notch he's very involved and genuinely cares about my progress! He's quick to give pointers and has been involved in my progress every step of the way. The other coaches and staff are incredible! It is worth every penny! I can't tell you how many years I dumped money into the 24 hour fitness's of the world to see no results because the staff doesn't really "care" about you. This place is about quality not quantity.

My kids are able to hang out in the "Kid Zone" while my wife and I work out.....this in and of itself has been huge! Give it a shot.....I did!

Source: Google

★ 5

Source: Google

★ 5

I absolutely love Crossfit code red. Jake is amazing. My kids love their class.

Source: Google

★ 5

Excellent Crossfit box! A real team environment. Newcomers feel very welcome here. The coaches are very knowledgeable and encouraging. They'll coach you through all the movements and help you scale for your ability. A can-do place for everyone.

Source: Google

★ 5

The coaches at Crossfit Code Red are great and work with you at whatever level you begin. I had an athletic background before I started at Code Red but didn’t have crossfit weightlifting experience, and they’ve worked with me on techniques and tips on how to improve and lift more. There’s a good variety of wods, which keeps it interesting! I very much recommend Code Red to anyone considering starting crossfit or anyone looking for a new box!

Source: Google

★ 5

Source: Google

★ 5

Amazing Coaches. Great community. Organized and clean.

Source: Google

★ 5

Everything about this gym is fantastic. The coaches are genuine and care about all the athletes' performance. The community here is warm and welcoming. I've found my forever home!

Source: Google

★ 5

The place is clean and the equipment is good. Coaches are very knowledgeable in what they do and they care about their athletes.

Source: Google

★ 5

Jake and his staff have built an awesome community

Source: Google

★ 5

Been training here for about two years, and it's been a fantastic journey! Starting as a purely cardio athlete, the mixture of weights and cardio makes me feel healthier and more energetic than I did before. The community is tight knit, yet inviting to new comers regardless of experience. The coaches are top notch and the small class sizes allow them to give tons of individual induction. The free week trial got me hooked, and gives newcomers a decent look at how every day is a different challenge.

Source: Google

★ 5

I cannot say enough good things about Crossfit Code Red Jake and his staff. The programming is great. The WODs are always challenging but scaleable. And the community is fantastic. Athletes and coaches are all so supportive and friendly.

Source: Google

★ 5

Butt-kicking workouts, no judgement

Source: Google

★ 5

2 weeks in and I'm hooked, I love it here.

Source: Google

★ 5

I've been at Code Red for over 2 years now and still LOVE it! My kids have a space to hang out while I work out. The coaches are friendly and knowledgable, making it a challenging and fun experience every time I'm there. Everything is scalable, so anyone can join at any time! I love the diversity in athletes, the strength I've developed and friendships I've made here.

Source: Google

★ 5

Great box! Very supportive community and knowledgable coaches.

Source: Google

★ 5

Incredible CrossFit facility with top notch coaching and training. Whether you're new to CrossFit or an experienced vet just dropping in for a class, everyone makes you feel right at home! The level of professionalism, fitness knowledge and focus on their athletes health and fitness is unparalleled.

Source: Google

★ 5

I hadn't lifted weights seriously for almost 20 years and was hesitant to try but intrigued with Crossfit. I looked around at several boxes and decided to try Crossfit Code Red. They were both close to my home and had a good choice of times for my schedule. The coaches have been extremely helpful, the people that go there are friendly and supportive. I appreciate the fact the coaches seem truly invested in your progress and success. I would highly recommend them.

Source: Google

★ 5

Source: Google

★ 5

Very motivating and accepting of athletes at all levels!
I came in lifting 15# and after a year I'm maxing out the female whiteboard.
I love the people here and the camaraderie I've found.
Their support has given me the strength to improve more than I ever thought possible! :)

Source: Google

★ 5

Jake and his crew are awesome coaches, athletes, and community members. Whether you're new to CrossFit or a seasoned veteran, you will be welcomed and impressed by the staff and members. Jake and his coaches are great at modifying movements for beginners or to accommodate those recovering from injuries or illness. Great membership options available, and weekend class schedule is the best in the area.

Source: Google

★ 5

CFCR is GREAT! The coaches rock! You would not get judged or intimidated here because everybody is super friendly and willing to help.
The coaches are very knowledgeable, they always emphasize quality over quantity and pay attention to the athletes during the work outs. The mindset is all about getting better everyday.
The owner always asks for feedback to improve the classes, training, facilities and continuously improves the gym.
Come on over, you're gonna love it!

Source: Google

★ 5

I joined CrossFit Code Red on 14th January 2014 with another Irish friend of mine. What can I say other than CrossFit is addictive, I leave each class on a little high having achieved yet another milestone in my workout regime. Before I started Crossfit I couldn't run, do squats, handstand push ups, didn't know what a pull-up was and best not to mention how I wouldn't have dared to lift any bar that weighed more than 25 pounds. Four months later after a lot of pain there has been so much gain, I squat better than ever, I know what a pull-up is and hey i can do a few too, my latest dead lift was 135 pounds, yes you read that right 135 pounds! I could go on and on about the great milestones I have achieved. However, ultimately my greatest achievement has been the strengthening of my knees through the arduous but capable daily WODs. After several knee surgeries over the years I really had given up the thought of being able to run again and I am thrilled to say that over the weekend I took to the road by myself for my first official three mile run, a huge personal gain for me.

Sadly for me CrossFit Code Red has to come to an end as I return to Ireland but I just want to say thanks to Jake owner of CrossFit Code Red a truly amazing coach and motivator and of course to all the regulars at the daily 9am class, many whom have become good friends. You will be missed but not forgotten and I will look forward to hitting the great Irish roads with stronger knees for my soon to be ritual daily run!

Mary Bodley a stronger and fitter individual after my CrossFit Code Red experience

Source: Google

★ 5

Best box in Hillsboro! Coaches Jake, Rudy, and Row are very knowledgeable and supportive to those new to Crossfit , or picking it back up after a long hiatus! Would recommend to anyone who lives/works near the area and want to make a change in their life. I look forward to getting better, faster, and stronger. Making new friends already!

Source: Google

★ 5

Worked out at the gym taking some beginner classes and everyone was very helpful friendly and supportive. Great group of people there. I will go there again soon!

Source: Google

★ 5

Source: Google

★ 5

This is a great gym to workout at. All the people are very friendly and cheer everyone on. Coaches take the time to teach the movements.

Source: Google

★ 5

I've been with CodeRed for about 3 months now and it's been an amazing experience. I've never been big into lifting because I really didn't know how to attempt them. At CodeRed the coaches have been great and have taught me so much about technique and form. We track all our workouts and it's amazing to look back to when I first started and see the progress. I feel stronger and can actually last through an hour workout now! Also, the people who work-out there are all very supportive and encouraging. They are always up for giving me pointers during workouts. I highly recommend this place to anyone who is looking for something new in their routine, beginner or not.

Source: Google

★ 5

I have been a member of CrossFit Code Red for a couple months now. The biggest selling point for me is the sense of community with the amazing people you work out with, not to mention the awesome coaches. The coaches are there to help you hit your goals and get you to break down the mental blocks that prevent you from going harder and stronger. I have seen huge gains in my strength and cardio, but my biggest gain has really been in my confidence and pushing through different obstacles. I couldn't have done this without the support offered by the CrossFit Code Red gang!

The week trial is also a key selling point to CrossFit. Each workout is different, so how do you know if it's a good fit if you only get to try it once? My first and second nights were totally different.

Source: Google

★ 5

I have been working out at the CrossFit Code Red box for a couple of years. Aside from being a great workout facility it has a fantastic community of people all striving to get in better shape.

Originally I was intimidated by the intense workouts (truth be told, I still am occasionally,) but I soon found that I was more than capable of completing all kinds of different workouts. It's never a "one size fits all" program. All WOD's (workout of the day) can be scaled to different skill levels and the coaches are always helping people get the most from their workouts. They are knowledgable and friendly and make even the most grueling workouts fun. They push everyone to go beyond their comfort zones, and eventually you understand why, when you don't feel like you could do another push-up and you take a breath and proceed to do another 50.

The people at CFCR are awesome. There's nothing more motivating during an intense workout than to look to your left or right and see another member pushing through. We cheer each other on and celebrate everyone's victories, from someone getting their first strict pull-up, to a first muscle-up, or a personal record on a deadlift.

There are always new events being posted. Races, obstacle courses, CrossFit competitions, nutrition challenges, etc. In the end, it's so much more than a workout a few times a week. That's what I enjoy about it so much. I recommend it to people all the time. Half the work is just showing up.

Source: Google

★ 5

I can't say enough about Crossfit Code Red!! I always had belonged to a 24 hour fitness & ran. Always kept in shape. The classes at 24 became so repetitive...& I really wasn't seeing any change in my body...things got boring!!

I saw a Groupon for Code Red so I thought why not give it a try...plus I went to high school with the owner so what do I have to lose, right?!
Obsessed! The workouts are so varied you are always working a different muscle! Yes, it is HARD...some days I am like "how am I going to get through this!" The changes you will feel & see make it all worth while!!
I have met some amazing people at the gym that I can now call friends!! Everyone is encouraging & helpful.
Afraid to try?? You will never know until you do!!!

Source: Google

★ 3

Low-budget fitness training. Friendly people, but the equipment and facilities are not great. The latest workout I attended consisted of running around the parking lot, then doing 9 minutes of plank; something I might just as well have stayed at home for. And at home the run would be more scenic. Not air conditioned. The facility is basically a large storage unit with a bathroom. Reliance on competetiveness to motivate does not suit my personality, and the workouts are geared toward more muscular types with exercises like push-ups, pull-ups and burpees. Some of this is the nature of Cross Fit training, not Code Red itself. It was developed in the military, and it shows.

Source: Google