Cully Strength

Portland, 5224 NE 42nd Ave, Portland, OR 97218 | ★ 5 (152 Review)

📞 +1 971-417-5670

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Gym

About the Club

Fitness classes focused on building strength and teaching proper technique. Personal training is also offered at our gym in northeast portland.

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Reviews

Christian Moore

★ 5

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Adam Williams

★ 5

Awesome gym with top tier coaches.

Source: Google

Matt Jensen

★ 5

Friendly, welcoming environment. Focused on lifting and building strength.

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Rachel Lakey

★ 5

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Charity C

★ 5

I was in Portland temporarily and took personal training classes with Taryn for the past few months. She has been absolutely amazing to work with - fun, positive, motivating, but also no BS - she'll push you and hold you accountable while still keeping you safe and in proper form. I have been to several personal trainers but none of them has been so attentive to my form and progress as Taryn. I wish I could take her with me on my travels! Even after just 3 months I feel SO much better and stronger. The other staff have also been great, very friendly and welcoming, encouraging. If I'm fortunate enough to make it back to Portland in the future, you can bet I'll come back to Cully Strength.

Source: Google

Zenia Brar

★ 5

I joined a couple years ago (and yes, am just now getting around to writing a review :) with no experience lifting weights (apart from little hand weights in my living room during the pandemic), Two years later, at 51 years old, I’m the strongest I’ve ever been in my entire
life, and I can do regular pushups for the first time ever. If I could rate it 10 stars I would!

Cully Strength is simply the best: 1) the coaches are 1st class. I learn new things from them every day. 2) The expertly curated training sessions are fantastic - always new and fresh each week and never the same workout repeated; 3) The flexibility and scheduling system is genius; and 4) The community: No egos or meatheads here, just great people who are committed to getting strong.

Source: Google

Matt Hile

★ 5

I’ve had a great experience since joining Cully Strength earlier this year. The facility is excellent and the coaches really make the difference. I’m seeing real progress and feeling better/stronger with each passing week!

Source: Google

Anabel Capalbo

★ 5

Cully Strength is the best! I wanted to try heavy lifting, but knew I needed instruction and guidance so when I found this gym it seemed like a great fit. The trainers are wonderful and there is a great sense of community. So glad I ended up here!

Source: Google

Ember Von Letkemann

★ 5

Knowledgeable, caring coaches! Fun and community oriented environment!

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Glenn Fee

★ 5

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Jason Johns

★ 5

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C Kim

★ 4

Great!

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Sami Lynn

★ 5

I started going to Cully Strength back when it was in a basement of a house and just Coach Joey. I loved the small classes, structured (but never boring) programs, individualized attention, accountability, and community feel. I have never been so strong than I was in the years I worked out with Joey.

I had to take a long break from Cully Strength due to health issues that prevented me from weightlifting. I just started back up again a few months ago, and wow! The gym has really grown. It’s in a new location with two large gyms in one. Classes are bigger than they used to be but haven’t lost their community feel. He has several other coaches now, and they’re all great. And Joey is still there, really involved. I’m truly impressed with what he has built.

Working out with Joey is the only workout routine I have ever been able to keep up with, and huge parts of that are due to feeling comfortable, feeling challenged, and seeing/feeling results. Thanks Joey!

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JJ A

★ 5

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Allison Meyer

★ 5

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John Lovell

★ 5

Starting my fourth month at Cully Fitness and can easily say that I've already learned so much and increased my overall strength. I'm well on my way to my fitness goals. The sense of community at this gym is unlike any other I've ever been a member of. The coaches really do feel like your friends. I really appreciate CF's positive, welcoming, and inclusive environment. Would recommend this place to everybody!

Source: Google

A. W.

★ 5

I've tried a lot of places in the region and chose Cully. The small class size works well for my goals. In the past year I've made much more significant progress than any of the gyms or personal trainers. The trainers at Cully are friendly and give enough personal attention that it's like having your own trainer anyway.

Source: Google

Josie Schmidt

★ 5

This gym is my 🥕🥕🥕!!!
It has brought me back to wanting to work out; I feel at home and safe here.
The workouts are beautifully
curated and crafted for us. I adore Mike & Joey, and they are the real deal.
It’s Cully flavor & for everyone.
It’s not like any other gym experience.

Source: Google

Aidan Payson

★ 5

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Elizabeth Cramer

★ 5

Been going here for three years. It's definitely the most successful I've been at any gym. The coaches make sure you're using good form and they keep the workouts varied, so you don't get bored only stronger!

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Todd C

★ 5

Knowing what I know, after a few years at Cully Strength, I wouldn't want to train anywhere else in Portland. We have a fantastic community of athletes and coaches. We're all friendly and connected. The coaching staff are super cool, fun people and are all highly accomplished in their profession. They have a passion for fitness and weight training and are attentive to each individual during class. They teach you impeccable technique and form so that you can be confident in what you're doing with weights.
Do you want to transform your physique? With dedicated consistency, in six months, I had noticeably reshaped my frame. In a year, at three days a week, I looked like a different person.

Source: Google

Anna Romanovsky

★ 5

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A Google User

★ 5

I sheepishly started going to the lifting classes a year ago. I didn’t know a deadlift from a bench press. I was prepared to be intimidated and out of place. Instead I was welcomed into an incredibly inclusive, fun, supportive environment. The coaches are wonderful and so good at what they do. And I love the other people- I have made friends and look forward to classes. And you should see my biceps now :)

Source: Google

Kendra Ritchie

★ 5

Been going here regularly for almost 2 years and literally have no complaints. Price is fair, gym is tidy and well equipped, and Joey and Mike are thoughtful, well-trained, amazing coaches. I’ve gotten stronger and happier working out here. Folks come to work but aren’t pretentious, it’s a good place to make friends, and I love the community building events like happy hours and bbqs. I’m pretty picky and Cully checks all the boxes. Mike’s kettlebell class on Saturdays is also killer for a sweet little $15 drop in fee. If you want to lift, surrounded by supportive cool people this is your place.

Source: Google

Soren Brooks

★ 5

I've been coming here for a couple years now and it's been amazing. The coaches are super helpful and supportive, and the community here is amazing. My form and strength have improved massively since I started. Highly highly recommend.

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Nicholas Bayle

★ 5

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Matt Guziejka

★ 5

The Saturday morning drop in kettlebell classes for $15 are amazing! You don’t have to be a member of the gym you can just show up sign up and work out on the day instructor lead and the instructor works out with you! It’s really great

Source: Google

Crystal Lake

★ 5

I started at Cully Strength nine months ago with no prior athletic or gym experience. Coach Joey worked with me within my comfort levels as I slowly gained strength and confidence. Last week I tripped racing up some stairs. Thanks to my recent build up of upper body strength, confidence and trust in my body, I was able to reflexively grab the banister and hoist myself back up. Shins unscathed. 💪😊

Source: Google

Megan Burroughs

★ 5

I have been so happy strength training at Cully Strength. I look forward to every class, feel stronger every day, and enjoy learning from the awesome coaches. They pay attention to form and push me without making me feel any pressure. If you are interested in feeling strong and motivated then I highly suggest you reach out to Cully Strength.

Source: Google

Lauren Johnston

★ 5

Love working out at Cully! Classes are well structured, workout plan is easy to follow, instructors are knowledgeable and helpful and classmates are supportive and fun. I’ve never felt stronger or more confident in my strength. I really appreciate the how Joey and Julia work give you the tools to push yourself to improve.

Source: Google

Gloria Gonzalez

★ 5

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Agnes White

★ 5

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Kristina Hogg

★ 5

I've been going to Cully strength for over two years, then longest I've ever been a member of a gym. It's a great group of people to work out with! I've had back pain for 20 years, after lifting weights and strengthening my core it has pretty much resolved!

Source: Google

Lauren Woods

★ 5

Super welcoming and makes weight lifting accessible to all, including those with zero experience (that was me). I’ve been there over 18 months now and the changes I’ve seen in my strength are pretty cool. I recommend this place to everyone!

Source: Google

Julie Nittler

★ 5

Looking for a place with Bro's getting Swole? This ain't it. I've been attending classes at Cully Strength for almost three years, the longest I've ever attended a gym. I'm stronger, I feel better and it often is the best part of my week. There's a real community aspect to the place, which helps me with going regularly and enjoying the workouts. If you're wanting to start weight training but are concerned about being new and/or rusty know that Cully Strength will train you correctly and attentively, and will help you achieve any goal you set for yourself.

Source: Google

Scott V.

★ 5

This is an excellent gym. But it's more than a gym. You will receive highly personalized training and meet and become part of your community in a laid back--though intense (from a working out perspective) setting. They also offer yoga! This is the gym of gyms.

Source: Google

Spencer Dew

★ 5

Such an awesome and friendly gym! I was hesitant at first being new to strength and did not want to do cross fit. They were welcoming and stepped me through all the exercises. Been there one year and great instructors and good value!

Source: Google

Jonathan Owens

★ 3

I think if you're already in the crossfit/powerlifting/plyo crowd this will be a good fit. Loud music, lots of weights and racks, high-intensity classes, lots of PR boards on the walls.

I showed up trying to get a very soft onramp to strength training, after a multi-year bout with chronic illness. I did not feel welcome, despite being very up-front about where I was at. The trainers did not go out of their way to welcome me as a newcomer, and seemed hurried and distracted. I was later told that I was not going to be a good fit there, which I agreed with, but made me sad.

So I guess if you're already competent with this sort of training, they seem like a decent outfit.

Source: Google

David Glennon

★ 5

Cully is a great neighborhood gym with qualified, experienced, and friendly coaches, as well as clean and well-maintained equipment. The classes have a personal atmosphere and are full of people willing to work hard and encourage the best out of each other. I absolutely recommend Cully Strength for anyone looking for a home gym to support their fitness journey.

Source: Google

Mira M

★ 5

I'm getting back into fitness after a long time and my first visit to Cully Strength was excellent. The instructor was really made sure my form was correct and explained all the exercises really well. It wasn't intimidating at all! I had a lot of fun and felt supported. I'm excited to start training a couple of times a week.

Source: Google

Trevor Jones

★ 5

Been working out at Cully Strength for about two weeks now after my previous gym closed. Already feeling results. The coaches at the gym professionals who really know their stuff. I've gotten helpful feedback on my form on deadlift, squat, KB swings, and more. Feels like this is a place where you can safely build strength and accomplish your goals. Take them up on their free trial and see for yourself.

Update: 8 months in and I’d recommend this gym to anyone. The right mix of strength and conditioning (emphasis on strength). Members are friendly and pretty low key. Nice community chat in Discord. Great coaches. And results! The program works.

Source: Google

Peter Kirk

★ 5

The best gym around! I've been to classes with Joey, Julia, and Mike and they're all excellent coaches. Gold standard certifications (CSCS) and great equipment, too.

Source: Google

Kathryn Wood

★ 5

I bought myself some personal training sessions for my birthday. I luckily landed with Taryn and trained with her for about 5 months at Cully Strength. While training with Taryn, and before and after my sessions, it appeared to me that the classes at the gym were fun and challenging, plus the folks week after week seemed to have a community. I’m now a few weeks in to my first round of classes and I love it. Mike is great! The class is fun and I feel stronger after every one. The gym is clean, the camaraderie is great and the instructors are so fantastic. Taryn set me up with such a solid foundation for my future of weight training. She was so knowledgeable, positive and supportive….I learned so much with every session and she helped fuel my new passion for strength training (plus, she’s so fun to train with)! I feel so lucky to land at Cully Strength.

Source: Google

Laura Allen

★ 5

So stoked to finally snag a spot in one of the group workout classes. I haven’t lifted in a while so I was a little nervous to get back in to weights but this is the perfect gym for me. It’s chill but also challenging and Coach Mike sets a great tone for each class. I’m looking forward to getting strong again with this workout community!

Source: Google

Rachel Z . BackUp Acct (Rachel Z . BkUp)

★ 5

I recently started working out at this gym just this past spring and I am so happy that I did. I felt concerned about finding the right gym after the pandemic. After searching a few places and not finding my fit, I discovered Cully Strength. Some of the things I like about Cully and value are: 1-clean facility ; 2-lots of cages for individuals to do Olympic weightlifting 🏋️‍♀️; 3-structured and well thought out group training; 4-did I say clean bathrooms and organized facility; 5-easy on street parking and bike parking; 6-friendly service and friendly coaches; 7-personalized tracking of your lifts; 8- several times throughout the day to group train and so much more!

Source: Google

Randy Goshow

★ 5

Stepped away from group training a bit during 2021 and 2022, but now have found Cully Strength! What an incredible experience! Joey and Mike are top notch! Appreciate their attention to form and they challenge me every day. Glad I found this place!

Source: Google

Sara Magness

★ 5

Cully fitness is truly the most comprehensive workout program you can get. And it's completely affordable. Joey and Mike are great people who push you just enough and never judge you for what can or can't do.

Source: Google

Ben Watts

★ 5

Coaches + community are very nice, and oriented around strength with good form; much more fun than training solo.

Source: Google

Heather

★ 5

Only been coming a week, but so far so good. I'm coming back next week. 😁

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Nickolas Dukes

★ 5

This is the best gym in Portland

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alison weaver

★ 5

I came to Cully with ZERO knowledge about strength training and the trainers have been so supportive and helpful. They are knowledgeable and they never tire of my constant questions! They keep the class fun… I’m surprised at how much I enjoy it ( even on days it’s hard. ) Plus, I’m seeing the results of my work at class and it’s awesome! I highly recommend Cully Strength!!

Source: Google

Paul Volk

★ 5

Awesome, down to earth coaches that really care about you and your training goals. Super approachable for "non gym people" like myself. After just a few months, I'm measurably stronger (we track progress) and more confident about every day activities. If gyms scare you and you don't know where to start, this is the right place, and the right people!

Source: Google

Elizabeth Garcia

★ 5

Great atmosphere and trainers. Recommend to anyone new to strength training.

Source: Google

Matthew Finlayson

★ 5

Signed up for an intro class through their site. They got ahold of me right away and found a time that worked.

My first class was tough but I had lots of instructor attention and felt at ease.

Friendly folks, clean place, and a serious workout.

Source: Google

Cathy Kurtz

★ 5

I’m taking an Oly Lifting class with coach Joey. He’s a very encouraging, patient teacher and I’ve learned so much! I can’t wait to get to each class!

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Christie Michelle Stewart

★ 5

I have been going to Cully Strength for just about two years now. I have never stuck with a workout regime like I have with this gym. It’s not JUST a gym, it’s a community of people whom you grow to care about and enjoy getting g stronger with! I never thought that in my 40’s I could train my body to do something so new but I just keep getting g stronger and stronger. Our coaches push us past what we think we are capable of in kind and safe ways. I never thought I would love you going to the gym.. but i do!

Source: Google

Kriss Rita

★ 5

Cully Strength is not just a gym. It's a space for connecting while getting stronger. Joey, Mike and Julia are fantastic and the Cully Strength Community makes me look forward to working out. I always feel happier after a class with these fantastic people!

Source: Google

Nicole M

★ 5

This place rocks!

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Jen Lau

★ 5

I keep coming back for more, which is more than I can say for other workout programs I’ve tried! Training with Julia has been a transformative experience for me mentally and physically. I feel so fortunate to have found such a welcoming and inclusive community here. Thank you Julia, Joey, and Mike for all you do!

Source: Google

Zach Plowman

★ 5

One of the best workout classes I’ve ever attended. The staff here is incredibly knowledgeable and passionate. The attention to detail reminds my of my kinesiology courses back in college. The high emphasis on form gives me confidence in trying new lifts, and keeps me from worrying about injury. The variety keeps every workout fun and exciting. The classes fill up fast! Find a way to get in if you want to learn how to do things the right way.

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Ty Skelton

★ 5

This place turned me from a dud to a stud!

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Dylan Hallman

★ 5

The community here is great, and the coaches are even better. Highly recommended.

Source: Google

Julia Burgdorf

★ 5

I joined this amazing gym last January and I have to say, it's been one of the best decisions I've ever made for my fitness journey and my career. The owner is a warmhearted and equitable leader, and has helped me to grow as a coach.

Not only are my coworkers incredibly knowledgeable, but they are also incredibly fun to work with. They create a positive and welcoming environment that makes me excited to come back to the gym every day. I always leave each day feeling motivated and inspired to be a better coach and athlete myself.

The facilities are top-notch, with plenty of space to work out comfortably. The gym is always clean and well-maintained, which is a testament to the staff's attention to detail and dedication to providing the best experience possible for their members.

Overall, I would highly recommend this gym to anyone who wants to take their fitness to the next level. Whether you're a seasoned athlete or just starting out, the coaches here will help you achieve your goals and have fun doing it. Five stars all the way!

Source: Google

Michael Loree

★ 5

This place is awesome! The coaches are great, with awesome attitudes! Best place I’ve found in the PNW!

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Brett Kenney

★ 5

I have been going to this gym for about three months and have nothing but good things to say. Joey and Julia are very knowledgeable and their focus on safety and good form has increased my confidence. Great gym!

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Elisa Garcia (Chula)

★ 5

I love everything about this gym ❣️

Source: Google

Caitlin Clark

★ 5

I just started at Cully Strength a month or so ago and have really enjoyed it! As a lady who has avoided most standard gym situations, it’s not intimidating at all and the class sizes are small enough that you get the support and instruction you need. Classes are also full of folks of different ages, shapes, abilities and the folks coaching adapt to everyone’s needs. Lastly, this place is wicked clean! Everything is really tidy and well kept. They clearly care about what they do and the folks who train there. 10/10 recommend!

Source: Google

Michael Lehmann

★ 5

Coach Joey has been wonderful to work with as someone with no prior lifting experience. I've gotten a lot of individual attention as I learn to ensure that my form is correct and won't cause me injury. The coaches and other class participants are friendly and the gym as a whole feels very welcoming and inclusive. Cully Strength's approach to weightlifting feels healthy, achievable, and supportive.

Source: Google

Janikka Byman

★ 5

Great class and trainers! Detail-oriented and personal attention to form. Classes offered all day, and it's super clean!

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Kristin Smith

★ 5

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Julian Wixson

★ 5

I enjoy the welcoming and friendly atmosphere here, both on the part of the coaches and other members. And I really appreciate the focus on correct form and avoiding injury, good explanations, plus a nice variety of warm-ups and conditioning exercises. Nice community feel too, along with some fun options for extra-curricular (non-gym) activities for members. I’m a pretty new member - just joined about two months ago - and so far my only regret is that I didn’t check this gym out sooner. Highly recommend.

Source: Google

Stephen Rose

★ 5

I love this gym! Such a great combination of group setting with personal help on form. Lots of fun warm ups to keep things fresh, and really cool coaches and atmosphere. Wish I found this place sooner!

Source: Google

Damon Motz-Storey

★ 5

Cully Strength is amazing, plain and simple! I had been searching for a place like this for years and I am so happy to finally have a go-to training gym.

I’ve been training at Cully Strength now since July 2021 (18 months) and the progress and gains I’ve made have felt wonderful. I have more energy day-to-day and all kinds of physical activities feel easier to do.

My overall strength has improved, and so has my endurance. Once upon a time I had a lot of nervousness about the gym because I’m queer and I didn’t know how to lift with the proper form to avoid injuries. Cully Strength is an inclusive space focused on sustainable growth & safe form. My gym nerves are pretty much gone now.

I’ve trained with coaches Joey, Julia, and Mike here, and all of them are phenomenal: knowledgable, encouraging, positive, and no-nonsense. Not only have I learned an enormous amount about fitness and strength & conditioning training, but I’ve also felt part of a community.

I highly, highly recommend Cully Strength, it’s worth every single penny and I’m so glad I found it! It also feels great to support a local business instead of a chain.

Source: Google

A Perez

★ 5

Great trainers, great community, very flexible, and every lift has been improving. Love it.

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Ashley Kivett Qualtrough

★ 5

An absolute gem of a gym!! Joey, Julia and Mike are all wonderful coaches. It had been almost 11 years since I had done lifting like this. They made it super easy to transition back into it. I love that there are people of all skill levels in the classes. Everyone is so welcoming and supportive. It’s a fantastic team atmosphere and I couldn’t be happier with my decision to try out the gym. Come try out a class for yourself! You won’t be disappointed. Thank you Cully Strength team. Keep up the outstanding work you all do!

Source: Google

Lauren Moomaw

★ 5

Great coaches and a wonderful community! I recommend this place to all of my friends.

Source: Google

Wahkeena Sitka

★ 5

I am absolutely loving my experience working out at Cully Strength, and am so grateful to Joey and Mike for their supportive guidance.

Prior to working out at Cully Strength, My previous experiences were at different small group training programs, doing a lot of kettlebells and HIIT workouts, and most of my teachers in the past were women. So I wasn't really sure what to expect when I joined Cully, because I had had a few weird experiences with male instructors in the past and generally felt better in women dominant environments where it didn't feel overwhelmed with testosterone.

But they have done an amazing job being extremely welcoming and supportive to women at various different skill levels. And I am really happy to see that there are always new people that are coming in that are beginner level and they are being held and cared for with a lot of supportive guidance, and we are absolutely being pushed to expand beyond our self-perceived strength limits.

I feel like my body is going to have a real breakthrough here. And I'm honestly so stoked to be working out using these squat racks. It's very different from what I have used in the past where I was predominantly using kettlebells, but I feel like my body is really responding to it.

Source: Google

Joy Jerome Turtola

★ 5

Cully Strength is a real people's gym: the atmosphere is friendly and supportive; the coaches are very experienced and adept at providing modification to where your body is on any given day. The basics are reviewed regularly, and occasionally the coaches sneak in exercises for the pure fun of it and that makes it all worth it.

Source: Google

emily steen

★ 5

I'm quite new to this type of training and so far so good. The class sizes are kept quite small so you can have personal feedback and instruction when you need some support.

Source: Google

A S

★ 5

Best choice I have made training at Cully Strength. Excellent personal trainers who really care about helping you achieve your goals. Very knowledgeable and friendly team that actually help me want to come to train. The facility is clean and well equipped. Classes are very accommodating and occur throughout the day. I have nothing but great experiences.

Source: Google

James Churchill

★ 5

Cully Strength provides an amazing small group training experience! The gym layout is excellent, the equipment is in top shape, and the coaches (shoutout to coach Julia!) are knowledgeable, fun, helpful, and encouraging. Highly recommended.

Source: Google

Gustin Luttrell

★ 5

I needed to get back to the gym, and am so glad I found Cully Strength. I really appreciate the awesome instruction by Joey and Mike, as well as the camaraderie of all the class participants. Thank you!

Source: Google

Clare Bennett

★ 5

I love that I can just show up to Cully Strength twice a week, and have Joey tell me what to do to get stronger! It's really nice to have someone coach me through correct form, so I get the most out of the exercises and don't hurt myself. The hour-long class flies by, and I feel amazing afterward.

Source: Google

Gabi Syska

★ 5

Joey takes you seriously, Julia pushes you, and Mike is there for you!

I passed the firefighter test today because of the mindset I got into with Cully Strength💪

This gym is simple in structure- never gets monotonous. They meet you where you are at- not once, even on day one, did I feel intimidated. Everyone there is very encouraging- a true community. I feel really lucky they are in my part of the city!

Source: Google

Amy Graveline

★ 5

I started going here a little over a month ago after a friend recommended it to me, and I absolutely love it. I wasn't making the time (or finding the discipline) to work out at home, but here I just have to show up and do what the coaches tell you to do, so it's great! No thinking, just doing (which is what I needed). I love the class format where you're seeing many of the the same people each time you go, and the classes themselves aren't boring (which is something I struggled with when I would try to do online classes/workouts). They really put in a lot of effort to make you feel welcome, and are invested in your improvement. Really pleased, all around!

Source: Google

Miriam Carreño

★ 5

After many years of my son insisting I join Cully Strength I finally did and do not regret one second of it. Coaches Joey and Julia are amazing! I’ve always been intimidated by “weights” and In a short period of time I have learned so much. Joey and Julia focus on proper form and technique which is crucial in avoiding injuries and working out the proper muscles for each exercise. I have not worked out under coach Mike but I’m sure he’s equally amazing! I highly recommend Cully Strength if you want to become stronger and healthy.

Source: Google

David Oehler

★ 5

Nice folks and fun classes! I'm having a great time here.

Source: Google

Mac McDonald

★ 5

This place is great. All the coaches are very knowledgable on lifting and conditioning, on top of being really approachable and fun. There's no weird egos or feelings of exclusivity, I was an absolute beginner and felt really comfortable and at ease from the start. Highly recommend training here.

Source: Google

Tobi P

★ 5

I love this gym! I’ve been training here for a couple of months with Coach Julia. Focusing on general strength and reducing the risk of running injuries. Getting stronger every week and staying fit.
Awesome facility and good people. So glad this place is in my neighborhood!

Source: Google

Bridget Lyons

★ 5

I love this place! Really great strength programming, fun people and a super rad facility. Definitely recommend for strength training!

Source: Google

Tara Bowen-Biggs

★ 5

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Angela Nguyen-Ta

★ 5

After to going to a lot of different small group gyms (including Crossfit), I feel like I have found a wonderful place to seek progress for my health and goals at Cully Strength. Every time I walk in, I am welcomed by Joey and Julia (and other members). I have never been to a place where community is so strong and it definitely has a lot to do with the wonderful coaches, Joey and Julia!

Source: Google

Wedad Belay

★ 5

I've been going to cully strength for about 5 months now, wonderful place for lifting weights and also conditioning with Joey and Mike who are great instructors has helped me reach my weight loss goals, feel strong and healthy. If you're a beginner like me or experienced in weight lifting, this is the right place to get in shape and more

Source: Google

Maxim Gubkin

★ 5

Perfect place to start if you’re new or haven’t been to a gym in a while. Joey focuses on building a perfect form when lifting to avoid injuries and to build a foundation on which you can improve on. Highly recommend!

Source: Google

Candice Freedman

★ 5

I joined Cully Strength Dec. of ‘21 & have been extremely pleased with the level of instruction + the attention to proper form given to all in the classes. I’ve toned up + dropped 2 sizes. I’ve also met some new friends! Glad to have a good community gym on NE 42nd!! 🫶🏼⭐️⭐️⭐️⭐️⭐️

Source: Google

Katharina Kozik

★ 5

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Kyle Harms

★ 5

Great gym with friendly, helpful and thoughtful strangers. Well worth it.

Source: Google

mk flotten

★ 5

Can't say enough good things about Joey and the team at Cully Strength. My teenage daughter and son have both trained with Joey and Julia. The workouts are engaging and tailored to their specific needs. I highly recommend the team at Cully Strength.

Source: Google

Logan Bleyl

★ 5

Great little gym with great trainers. They are very understanding of my physical limitations given my recent health issues, and are helping me get stronger every time I make it in.

Class sizes are small enough to get some great instruction and attention to form to ensure you get the best out of your workout.

Highly recommend giving the place a try regardless of your fitness goals or whether you’re a beginner, expert, or somewhere in between.

Source: Google

Martha Robinson

★ 5

I've been working out at this gym for over a year and I really love it! Small classes, a consistent program and as much time with the trainers as you want/need. The community and friendships are the cherry on top :) Seriously though, the workouts are great, the people are great, you won't be disappointed.

Source: Google

Kylie LaCour

★ 5

I've been taking the group classes from Joey and Julia for 6 months now and they're giving me life! I'm so glad I took the leap and signed up. You can be a total beginner or a seasoned gym rat and still learn so much, and everyone in the classes is so kind and welcoming. As someone who has literally never worked out consistently, the accountability has been great for me. I'm actually seeing real progress—DEFINED MUSCLE in my lil noodle arms! I can do a real pushup without my knees! And I feel great too! :)

Source: Google

Julia A

★ 5

I've been going to Cully Strength for a few months now and I can't recommend it highly enough! I had been curious about weightlifting for a while, but wasn't sure how or where to start, and found Cully Strength through some friends who were members. I'm so glad I did! Mike and Joey are observant, highly knowledgeable, and make working out fun. They've created a space that is supportive, unintimidating, and judgment free. I love seeing the same faces every week, and knowing that I'm realizing my fitness goals and supporting a local business at the same time! Thanks Cully Strength!

Source: Google

Jacob Koerner

★ 5

I love Cully Strength. After not working out during the pandemic, the entire team at Cully strength has made returning to the gym a wonderful experience. Unlike other big name brand gyms I’ve been to in the past, the entire staff at Cully Strength has a vested interest in your goals and ensures you are working out safely and doing the exercises correctly. In just a few short weeks, i can already tell my strength, cardio and overall general health is improving. Choosing Cully Strength will get you working out with a great community of members and coaches. I’d highly recommend

Source: Google

Selali K

★ 5

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Nell Burns

★ 5

This gym is great! I love the prescribed program, coaching and consistency. It is wonderful, as a beginner, learning new exercises and having the technique and form explained. All the coaches are really friendly and helpful. Cully Strength has cultivated a welcoming community that makes individuals feel supported and strong on their fitness journey. 10/10!

Source: Google

Stephen Plomer

★ 5

My main sport is racing bikes. Over the winter I joined Cully Strength to get stronger for the upcoming season and to get high quality cross training. I must say, Joey and his team did an amazing job - I never felt better and stronger. The training was very focused but also fun with super nice people around. 5 stars without any doubt

Source: Google

Sophia Lambertsen

★ 5

Small classes that meet on a regular schedule - mine is two evenings a week - means I've had the chance to build relationships with both coaches and the other athletes in the class. Classes are an hour and typically include a sizeable strength component in addition to a warmup and some conditioning and/or mobility work. They're indoor in a pretty enormous, well-ventilated space. It's not freezing like some outdoor classes which is a huge plus for me. Each person in class works on their own rack.

I get tons of personalized coaching because of the small class size, which means I feel safe lifting more weight because I know someone has eyes on my form. Goals are personalized too - you'll work with coaches to figure out your max weight for a couple lifts - I'm working on squats, deadlifts, overhead press, and bench press - then each week you'll use an app to determine the percentage of your max to lift in a way that's optimized to build up your strength. My husband lifts here too and he can lift a ton more than I can but we both feel challenged every class.

I highly recommend to folks who want to get into lifting for the first time or maybe get back into it after some time off. I've been so stoked on my gains and how strong I feel after a few months working out at Cully Strength.

Source: Google

Phil Watson

★ 5

Great facility with some of the best trainers I’ve ever worked with

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Kristina Hogg

★ 5

For the first time in my life I actually want to go to the gym. I'm not trying to come up with excuses to not go, I actually look forward to it!

Source: Google

Brandon Larkin

★ 5

Love the group classes here. The crew here has been helping me make a ton of progress 💪

Source: Google

Sara Bird

★ 5

Hands down the best gym I've ever been to. Joey and his team provide coached workouts designed to improve strength and stamina. The setting is intimate and feels like you're getting personal training. Plus great equipment and always a good Spotify playlist

Source: Google

Taylor Boudreau

★ 5

Coach Joey's truly building a community. I look forward to classes each week as they're focused, have variety, and build on each other to really see progress in movements over time. The focus around core lifts, and always focusing on form and incremental progress is motivating and easy to jump into. I really appreciate the lack of ego and focus on making movements approachable to all folks.

Source: Google

Sarah Brice

★ 5

It turns out that I love strength training, Thx Cully Strength! This gym is top notch with a lot of attention paid to good form. I have been attending classes for about 8 months and the personal progress I’ve made is so satisfying.

Source: Google

Adam Parker

★ 5

Recently joined Cully Strength, and I feel confident that this gym and its staff will help you meet your fitness goals. Joey and his team know their stuff - it's refreshing to go to a gym that gets sh*t done without the ego or theatrics. Looking forward to their growth and many classes to come!

Source: Google

Michael Moy

★ 5

After starting training in July 2020 at Cully Strength, and being coached by Joey I've added 23 kgs (50lbs) to my 1RM Snatch and 22kgs (48lbs) to my 1RM Clean and Jerk. Even better than that, I found a positive and supportive crew of dedicated lifters of all levels. We're all getting stronger.

Source: Google

Rosie McGown

★ 5

I honestly picked this gym because it was the closest to my house, but after a few classes I was hooked! The class environment is very supportive and encouraging at every level. Coach Joey provides a good review of lifting technique while also adapting activities for different fitness levels. I feel lucky to have such a great gym in my neighborhood and can't wait to keep getting stronger!

Source: Google

Rachel Rosenberg

★ 5

Fantastic gym run by an awesome human! You should go.

Source: Google

Nicole Swanson

★ 5

Cully Strength is the best gym I’ve ever been a member at. I’ve tried many gyms out over the years, but none had the community aspect, the welcoming feel and the small group classes like Cully Strength does. Joey’s laid back and encouraging demeanor makes for a great gym atmosphere. Now that we’re in the new location, there are so many possibilities ahead for workouts with all the space and equipment. I can feel myself getting stronger and can actually see my numbers going up each 12 week round. I especially recommend this gym to people new to the area. It feels great to have a place to go and familiar faces working out along side me each week. Highly, highly recommend this place :)

Source: Google

Michael Brown

★ 5

Cully Strength is a great small gym and I really enjoyed going here. They have enough equipment for everyone with individual spaces for each person during group classes. I went to Raina’s classes and she was awesome. She constantly varied the workouts and had both range of motion and strength exercises every class. Every day the routine was new and it kept classes interesting. Classes were small enough that you still got personalized instruction whenever you needed it too. I highly recommend Cully Strength if you’re looking for a small group workout in a great space.

Source: Google

Lane Shaffer

★ 5

I can't say enough great things about this gym. The people are friendly and welcoming, the classes are affordable, the trainers are dedicated and fun, and the workouts are excellent. No matter your age, ability, or experience, this is the place for you.

Source: Google

Cheryl Holub

★ 5

I came across Cully Strength looking for something that was conveniently located to my home and feel like I’ve won the gym lottery. Coach Joey has a super great thing going. The classes are smaller in size so I feel like I get lots of great coaching and form checking while working on strength work. Joey is incredibly knowledgeable about lifting and has been profoundly helpful as I’ve dialed in my form with powerlifting. He’s positive, patient, laid back and has a great sense of humor. I like the smaller classes and community feel of the classes. The gym goers are all shapes and sizes, and it feels like a supportive and non-intimidating environment. I appreciate that Joey introduces everyone who is unfamiliar with each other to promote a team environment and a sense of community. I genuinely enjoy coming to each class and have appreciated how much I’ve grown as an athlete since training here. If you are looking for a gym that is inclusive, chill and has good people, I would highly recommend Cully Strength.

Source: Google

Ken Loop

★ 5

Cully Strength is hands down the best in town! Joey and his team are incredibly knowledgeable and have pushed me to be in better shape than I have been in years. Their classes are never boring and you come out wanting more! Joey and his team put an emphasis on technique and safety, more than any other gym I have been to. I cannot recommend Cully Strength enough!

Source: Google

Daniel Park

★ 5

Been going to Cully Strength for a few months now. The trainers are great and very accommodating to all skill levels and abilities! There is a strong emphasis on technique and injury prevention, which we all really appreciate. Highly recommend!

Source: Google

Kamron Graham

★ 5

Love this place. My new favorite gym.

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Evey Lennon

★ 5

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Juan Manuel Conci

★ 5

The place I've been looking for so long! Small groups, lots of personal attention and affordable price. More focused on creating community than a franchise

Source: Google

Devyn Ost

★ 5

I started going to Cully Strength a couple months ago when I moved to the area, and I can honestly say I’ve never looked forward to going to the gym more.

Each class is full of welcoming people with varying fitness/experience levels. Joey is extremely knowledgeable and so approachable. He pushes you to achieve your goals, while prioritizing injury prevention and correct technique. I’ve already seen major changes in my strength and fitness level since starting, and it’s so nice to say that I’ve done so while remaining injury free.

I really can’t say enough about this place!

Source: Google

Peter Sampson

★ 5

I have been going to Cully Strength for a year now and I cannot recommend it enough! Joey is an experienced, knowledgeable, and relentlessly positive coach who is dedicated to helping each member improve and reach their goals. Over the past year working out here, I've seen a major change in my physical fitness and overall athletic ability. I've recently started olympic weightlifting, which I never would have thought was even a possibility for me before. I look forward to every workout here. It's the best experience with a gym that I've ever had.

Source: Google

Jason Burgess

★ 5

I've been seeing Joey at Cully Strength for 5 months and I could not be happier. I've done the personal trainer before it was OK, people noticed the changes but I didn't see the transformation or feel as good as I do training with Joey. I was turned off for a long time due to the bad experience of a personal trainer and Joey is different - he really cares about your goals and puts together a routine that works for you, he pays close attention to form to ensure you are safe. What does that all really mean, I have never done a lifting only routine and he makes sure my squat form is perfect so I can keep seeing the gains I want and he does it in a non-trainer form like working out with a great friend that has the knowledge and technique for success. I just returned from a large work meeting and everyone asked what are you doing - you've lost weight and look great. Well thank you Joey - while I don't really care what others think I really did it for myself it doesn't hurt to hear the compliments.
Give Joey a call, he's super approachable and will help you meet the goals whatever they are and he changes and adopts are your needs and aspirations do - we are talking about diet now along with training.
Quick plug for Mike as well, I've done some sessions with him - super guy that will encourage you and guide you to your goals.

Source: Google

ashley reed

★ 5

Joey is a fantastic coach. Although it's a group class, he gives everyone the personalized attention they need to be successful and feel like you're getting the most out of your workout. I've been dealing with a lot of ongoing injuries and he makes sure there is always an alternative exercise I can do to still get the full workout. I can't recommend this gym enough.

Source: Google

Kat Zimmerman

★ 5

Before finding Cully Strength Project, I had avoided gyms due to the dude-bro factor. Joey creates a welcoming, friendly, and energetic atmosphere that I look forward to every workout session. Joey’s comprehensive knowledge and individual attention comes through in the smaller class size. Over the year and half I have been attending, I have safely and effectively built my strength and confidence both in and out of the gym. I am surprised by how many activities are easier to do now that I am stronger. I would highly recommend CSP to anyone interested in gaining strength and confidence while being a part of a larger positive and energetic community.

Source: Google

Kelly Covington

★ 5

Joey focuses on every individual and is very professional. I feel great each time I leave the gym.

Source: Google

Andrew Hobart

★ 5

Before discovering Cully Strength, I never thought of myself as a gym person. Over many years, I'd tried several gyms, but never felt welcome or comfortable. All that changed after the first time I walked into the Cully Strength gym. The head trainer and proprietor, Joey, was very welcoming as were the other clients training beside me. I didn't have any idea what to do in the gym, but Joey provided clear instruction and encouragement. After being a member of Cully Strength for a few months, I look forward to gym days--not only the workouts but being part of the CS community. My first day of skiing on Mount Hood this year was a lot more fun as I felt more physically prepared. I'm hooked!

Source: Google

mike haller

★ 5

Cully Strength Project is an amazing community of people pushing to improve their abilities with each session. Joey's grasp on fitness, strength and how that should be progressed is apparent as he makes valuable information more digestible. When I first started I thought I knew what I was doing but through the amazing program I've gained so much perspective on lifting, strength and posture! Can't say enough about it's members and fun challenging workouts. You will be challenged, you will get better and you will love feeling the benefits of good training.

Source: Google

Joseph Maloney

★ 5

I had never lifted weights prior to hiring Joey as my personal trainer. Six months later, I have a lot less pain in my day to day life, and feel in the best shape of my life.

Source: Google

Slater Tai

★ 5

This is the perfect sized gym to learn how to weight lift and also get in a high intensity work out. I started here over two years ago and I continue to see improvement in my fitness. I’m 51 and had no previous weightlifting experience. Joey is excellent at demonstrating proper lifting technique and has designed a program that changes weekly so your strength steadily improves. He also has periodic fitness tests like burpee/thrusters challenges, kettle bell tests, mile runs, and maximum lifts. I am a real believer now in the benefits of strength training to help improve posture as well as improve performance in other sports. Working out in small groups pushes me to work out harder, it motivates me to show up and it is more fun.

Source: Google

Megan Newell-Ching

★ 5

Cully Strength is an awesome place to work out! I started as a complete novice to weight lifting and have seen my strength, confidence and fitness grow over the last year. The small group training format is great for accountability and allows for personalized coaching in a fun social setting. Joey and team focus on good form and can offer modifications across a spectrum of strength and ability, making the programming accessible to a wide range of folks.

Source: Google

Lisle Mitnik

★ 5

cully strength is a super great place to work out. though the program can be challenging, it never feels overwhelming or de-motivating. instead, the supportive and encouraging environment fostered here challenges you to push yourself to do your best in a genuine way. i leave each session feeling accomplished..if also fairly exhausted. i've learned a lot here and, much to my surprise, actually find myself being the type of person who enjoys going to the gym!

Source: Google

gina gatto

★ 5

As a relatively new Portlander finding a gym in my new hometown was at the top of my list upon arrival, I found that very quickly with Cully Strength. Joey is an excellent head coach and business owner. He’s very knowledgeable, thoughtful about the gym’s programming, and clearly very caring about his clients.

Like many, I’ve run the gamut on finding a workout program that I can stick to and will show up for repeatedly (even at 6am). In the past that was crossfit, but as I’ve ventured into my mid-30s I’ve found that I really love the barbell work and not-so-much the, what became for me, anxiety inducing WODs. Cully Strength focuses on strength work first, I get to throw some barbells around and then we all get tricked into some HIIT work after, it’s stuff I wouldn’t make myself do and for that, I’m thankful to Joey.

Oh and the class sizes are amazing, it’s small group work, everyone else working out there is super awesome and chill. It’s an ideal environment, one that’s made me physically stronger and leaner, gotten me back to focusing on healthy eating outside of the gym which has combined to do wonders for my mental health, quality of life and overall happiness.

Source: Google

Kristine Capua

★ 5

I’m so glad that I found Cully Strength Project. Coming here has not only helped me feel stronger and more capable, but it has also done wonders for me mentally. The workouts can be challenging - in a good way - and I always leave class feeling accomplished. Coach Joey is passionate about what he does and has created a welcoming and supportive environment for all experience levels. I’d highly recommend Cully Strength to anyone!

Source: Google

Christina Rahming

★ 5

I ten out of ten recommend Cully Strength to anyone interested in lifting heavy, staying safe and feeling welcome.

I first attended a class at CSP in June 2018 after taking a hiatus from fitness and nutrition for over 2 years. In the beginning my goals were simply to learn the fundamentals of weightlifting and incorporate strength training into my fitness routine. Nine months later I can say this gym has offered me this and so much more.

Before my first class at CSP and first meeting Head Coach Joey Cole I'd never lifted a bar before in my entire life. I'd just moved from out of state and was looking to try something new. The atmosphere was welcoming yet focused and I was given the attention needed as a novice lifter needed to learn the movements using proper form.

The classes are small (8 people or less) which allows for individualization of workouts and greater opportunities for coaching support. The environment allows for a great sense of community and unforeseen camaraderie to emerge which further aides in personal accountability.

Thanks to this gym I have fallen in love with fitness again. I've not only met the goals I originally set out, but I've surpassed them and find myself continually establishing new ones. I feel myself getting stronger and more confident every day since joining. I find myself using the skills and tools I've learned through CSP in other areas of my life and have even expanded my fitness routine as a result. Going to the gym has become fun again for me and I really couldn't ask for anything more awesome than that.

Come check it out!

Source: Google

Matt Kizer

★ 5

Joey and team are excellent! They've created a supportive environment where people of various levels of fitness can participate and feel welcome.

The workouts strike a good balance between being collaborative and personalized. I had a pre-existing knee problem, but I always felt care and attention was given to work around it when needed.

I can't recommend it enough. The social aspect has been a real motivator for me, seeing the same people for each class. If you stick with it you will see the results!

Source: Google

Bryan Thieme

★ 5

Joining Cully Strength was one of the best decisions I've made in a long time. I have had nothing but positive experiences there and I have definitely noticed improvements in my physique and level of fitness. There is a really positive and non-judgmental environment at Cully Strength, and it's clear that the focus is really on improving health regardless of age, experience, or ability.

Source: Google

Bernard Rahming

★ 5

Strongly recommend the Cully Strength Project and head coach Joey!

It's a great atmosphere with friendly and inviting people. I've tried many different gyms from crossfit gyms to the $15 a month 24hrs gyms. To me Cully Strength Project is the best mix of the weightlifting, cardio, personal training, and team dynamics.

Joey's workouts are set up to feel like you're all team and at the same time have your customized plan. Classes never have more than 8-10 people so you get a lot of individual attention every time. It's most similar to crossfit without the ultra competitive environment. Every individual is working towards their own goals and Joey really takes the time to learn what those goals are and how hard to push you towards those goals. He also places a great emphasis on helping everyone learn proper technique so there's never a danger of injury as you push and the weights get heavier.

Most of all, I love that my fiancé and I can go to the same gym and feel equally satisfied. She's very new to weightlifting and I've trained as a former college athlete. Despite this difference, we go to class together and both leave having learned something new, improved a technique or two, made gains and most importantly our bodies know we just had a good workout!

Source: Google

Nicholas S.

★ 5

Cully Strength Project is the "Goldilocks" of fitness programs.  Like most ex-athletes, I've bounced from gyms to group fitness classes and even gave cross-fit a try (twice), but nothing seemed to fit my fitness goals.  Cully strength is a weight lifting based group fitness gym for grownups.  No cult-like devotion required, but you can certainly push it there if you're so inclined.

Joey is knowledgeable, friendly and passionate about each and every one of us.  The workouts, while in a group setting, are tailored to each individual and you leave each session feeling a little bit closer to your specific goals.  I joined up last year to get in shape for my wedding, and  Joey helped me lose 20+ lbs in a healthy, gradual manner.

If you've ever been curious about weight lifting, but cross-fit and big box gyms seem intimidating or not really your scene, drop in and give Cully Strength a try.

Source: Google

Gabrielle Nelson-Hamre

★ 5

Before working with Joey I thought barbells were too intimidating so I avoided them. I spent most of my time on the treadmill and didn't see the results I wanted. I started training at Cully Strength Project about a year ago.  Since then I have gained confidence in and out of the gym. I feel strong and capable. The class has different programs of varying difficulty to test you as your skill and strength grow. The vibe of each class is great. Serious enough to get your work done but lighthearted enough to keep a smile on my face. The music is pretty great too!!!

Source: Google

Crystal Hanson

★ 5

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Channah Buttrell

★ 5

Absolutely fantastic! My husband and I train at Cully Strength Project with Joey twice a week. Joey is very knowledgeable and approachable. Joey has created a personalized regime that is challenging, interesting and effective. There is also a strong sense of camaraderie during the sessions that adds to the enjoyment. I have seen great progress in the health of my husband and myself. I highly recommend giving the Cully Strength a try!

Source: Google

Matt Bacon-Brenes

★ 5

A great place to work out! Small group sessions mean a high level of personal attention and coaching in a very welcoming and fun environment! Joey is very good at communicating the fundamentals of the proper form and is focused on doing exercises correctly with good form for long term fun and healthy lifting. Very welcoming to all levels, and types of people.

Source: Google

M

★ 5

I steered clear of power lifting my entire life because I was intimidated by the bro culture and scared I would hurt myself. A friend recommended I check out Cully Strength Project and it completely changed my life. Coach Joey created a safe, community, fun environment where you are met where you are at, learn proper technique and push past limits both physically and mentally. I highly recommend this gym to anyone looking to feel strong and confident in their body within a safe environment.

Source: Google

Julien Carreño

★ 5

Anyone looking to not only get fit, but really begin a life long journey of lifting should give Cully Strength a try. It's perfect for those who are more experienced lifters, and beginers. Coach Joey is an extremely experienced coach, and will coach you with extreme care and diligence. I really cannot recommend this gym enough.

Source: Google

Marcus Rollin

★ 5

Cully Strength is a great gym for personal fitness and Joey is great when it comes to what you need to work on and how you need to do it. After learning the basics with a free month's trial I was able to lift weight's safely and correctly and am coming back as soon as I get the chance. Cully strength is a great place for both beginner's and the more experienced to work out and I recommend it to most people out there looking to get in better shape.

Source: Google