★ 5

Since I started lifting here I have become more confident in my self and felt better physically and mentally. It has truly been one of the best experiences ever. Thank you Mike!

Source: Google

★ 5

Mike is my trainer and he he’s changed my life he has made so more confident in me and the weight room. I workout with him 5 days and we does everything from weights to speed work. He is funny and an amazing trainer. He will train you wether you are experienced or not he will change your life in so many ways.

Source: Google

★ 5

Mike is the most amazing person! Our son started working out with him a couple of months ago and has completely transformed both physically and mentally. Mike pours into him and all of the kids making workouts fun. He also has spent a lot of time with him talking about meal plans and nutrition. I whole heartedly appreciate this man and the time he has given our son. It means the world to us!

Source: Google

★ 5

Training with Coach Lovely has truly transformed my fitness journey. What sets him apart is his sharp eye for identifying personal muscle imbalances. From day one, he took the time to assess my movement patterns and muscle engagement to figure out where I was overcompensating and where I was underdeveloped. This level of individual attention made a huge difference—not just in how I look, but in how I feel and move every day.

His workouts are nothing short of incredible. Every session is purposeful, dynamic, and tailored to my specific goals and needs. He blends science-backed strength training, mobility work, and conditioning in a way that constantly challenges me without burning me out. Whether it’s correcting posture, improving athletic performance, or just building muscle in the right areas, he’s dialed in.

On top of that, his coaching style is motivating, detail-oriented, and supportive. He explains the “why” behind every movement, helping me stay engaged and mindful during training. If you're looking for someone who truly understands how the body works and how to maximize your potential, I can't recommend Lovely's training enough.

Source: Google

★ 5

Great atmosphere, coach Lovely really wants to see his athletes succeed in their sport and life. His trainings are intense and you will see results.

Source: Google

★ 5

Best Gym and trainer in Salem excellent and very professional.

Source: Google

★ 5

Very high quality gym and super welcoming training environment and very good training

Source: Google

★ 5

My grandson worked out at the Lovely Gym and improved in his strength and athletic ability by a great deal. Mr. Lovey was extremely well organized, safe, knowledgeable, and personable. I highly recommend Mr Lovely and his gym!

Source: Google

★ 5

Mike Lovely is incredibly caring and experienced. For the past 4 years, his training and knowledge about lifting and recovery has helped me become a healthier and stronger runner. - Nélida Dalgas

Source: Google

★ 5

My son started lifting with Mike at Lovely Strength and Conditioning in 7th grade, about four years ago. I continue to be very impressed with his progress and the movement technique he has learned from Mike. I can easily see the change in his athletic performance; he is more powerful, and his balance and vertical jump have dramatically improved. I have watched his athletic confidence grow with this increased strength. Mike is excellent at tailoring workouts to support his goals and the needs of his specific sports. Best of all, my son really enjoys the workouts and atmosphere at the gym. He’s always excited to work with Mike!

Source: Google

★ 5

Small gym where the professional will give 100% of his attention to you! Lovely is a great strength and conditioning coach

Source: Google

★ 5

I’ve had the utmost respect for Coach Lovely since day one, and I’ve known him for over 10 years now. From being a student-athlete he challenged to grow holistically, to now working with him professionally as a collegiate and high performance coach.

Coach Lovely not only cares about the athlete, but also the person. He’s able to help you identify and achieve your goals, even if you don’t know what they are yet.

His sessions are always challenging, yet fun. Life will get busy, but working with Lovely will always add joy to your day, and we all need more of that!

As coaches, we demand excellence from our clients, Coach Lovely does that for himself as well so you are guaranteed success working with him. Reach out to him today!

Source: Google

★ 5

Training here has brought some of the best memories of my life! I learned and progressed so much with Mike teaching me, and probably wouldn’t have gotten to live out my dream of playing collegiate level football without the work I put in at this gym.

Source: Google

★ 5

Great gym and amazing coaching. You can tell that Mike has a wealth of knowledge and experience to help you achieve your goals. It is a wonderful community of people who have a desire to grow.

Source: Google

★ 5

I’ve been going to Mikes gym since 2018. My first year training with him my performance improved enough that I continued at the collegiate level. I’m in my last year of college and he’s helped me so much in my strength training and speed training. I love coming to this gym, there’s always a positive atmosphere! This is the best gym to be at to improve athletic performance!

Source: Google

★ 5

Great coaching experience! Improved all of my basic lifts, mobility, and conditioning!

Source: Google

★ 5

Coach Michael Lovely CSCS is the best Strength and Conditioning Coach I have ever worked with. His programming is top notch and he leaves no stone unturned when tailoring programs to athlete’s specific goals. He is constantly looking for new and improved recovery techniques and his attention to detail regarding athletes specific needs in this area has been a Godsend for me personally. He helped me prepare for a military selection. And I am definitely physically on point to succeed in my chosen endeavors. Sign up if you want to be the strongest and most athletic version of yourself possible.

Source: Google

★ 5

Mike is a great guy and cares about his clients. If you’re an athlete this is where you should go!

Source: Google