★ 5

I really enjoyed coming here- the staff are great and the workouts are fun.

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★ 5

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★ 5

I've never liked going to the gym until I decided to give this place a try. I signed up for the intro trial last year and I'm still there. I love the variety of the classes and that you can go at your own pace if you're needing a slower pace on some days. The coaches are all nice & give great feedback.

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★ 5

Friendly, clean, RESULTS!

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★ 5

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★ 5

The coaches and staff are all friendly, helpful and welcoming.

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★ 5

Orange Theory workouts push me to do things I would never do on my own and the OTF community keeps me coming back. I've been doing this for nearly 6 years and it is such an important part of maintaining both my physical and mental health!

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★ 5

Love this gym and the coaches! After the class you leave feeling amazing! The manager Nicole goes above and beyond to help any way she can. Highly recommend!

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★ 5

I have never worked out so hard at a gym. The fact that we are so focused on the workout helps and the coaches pushing us to go harder, faster and heavier is awesome. Our coaches are always high energy and willing to help us if we need to modify our workout. The music for the most part is great and the fact that we are all encouraging one another is amazing! Their is no judgement and I love that we all have to wipe down the equipment. I always hated hopping on a piece of equipment covered in sweat. The culture is fantastic and I hope to continue for years to come!

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★ 5

I spread the word about OTF to everyone. I like the communal exercise experience I find that I am more motivated and push myself harder in a group setting where I don't have to plan my own workouts.

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★ 5

Great coaches. Good workouts. Very customer friendly.

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★ 5

Simple, convenient, and effective.

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★ 5

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★ 5

Very good workout, super friendly staff.

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★ 5

One of the best OTFs I have been able to visit. Amanda the girl at the front desk makes it feel like everyone’s home studio. Some of the studios I have visited have the desk employees just sit behind and say “welcome”. She is actively up, greeting people and welcoming them. Makes a huge difference when it’s not your home studio to feel like it is!

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★ 5

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★ 1

I won't pay ridiculous prices. I have not been in, nor will I ever go the prices are so crazy.

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★ 5

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★ 5

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★ 5

I've always been an active person, playing various sports, a few gyms, pilates, etc. I started Orange Theory almost a year ago and I'd have to say it's completely changed my life. At 43 I feel stronger than I can ever remember feeling -- especially after becoming a mom of two! I love the approach, the enthusiasm, the music, the comradery and the push to work harder. The hour flies by. It's been such a welcome addition to my health routine for both body and mind. Going just 2-3 times a week is all it takes. So glad a friend introduced me to OT!

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★ 5

OTF is the BEST HIIT workout I have ever done. I have lost 40 lbs and have kept it off and am in the best shape of my life!

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★ 5

The pace, the equipment, the instructors, the entire set up works for me!

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★ 5

OTF Medford is the BEST center i've been to, and I've been to many around California, Oregon and out of the country. Amazing accomodating staff, flexible about things that other centers are sticklers about, and they are quick to respond via text and help you if needed. Front desk morning receptionist is SO nice :) And of course, the coaches really put in the effort. Great sense of community and awesome workouts. Lots of activities and charity events.Thanks OTF Medford!

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★ 5

I love rowing
The coaches are nice and rad

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★ 5

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★ 5

Fantastic coaches and staff. Highly motivating to push your intensity.

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★ 5

Orangetheory Fitness is always a fresh and exciting workout that can be tailored to how you feel on that day. Don't feel like pushing it today? Great, walk on the tread, row at base and take modifications on the floor. Feel like pushing yourself to the next level -- go all out. It's a clean, safe, fun and supportive environment to work out. If you want it to be more than just a workout space, there are plenty of challenges, specialty workouts, member appreciation days and socials throughout the year where you can meet new people and make new friends. The coaches are kind and approachable. They know when to push you and when to just guide and play good tunes. Love that place.

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★ 5

I really like the staff and the quality of the workouts!

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★ 5

Great crew of coaches and staff. Always there for me when I have questions and have accommodated my special needs (and helped me overcome them). The community the people have created at this gym is second to none. We root each other on and challenge each other to get better in fun and productive ways. This gym has changed my life.

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★ 5

Love orangetheory so much. I joined in 2019 and started at 2 classes a week, before that I wasn’t really doing any type of exercise. Now I pretty much go everyday and sometimes do 2 classes a day. Otf is my happy place. If you’ve been thinking about joining, you should, you won’t regret it 🧡

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★ 5

Great workout! It hits all the areas you want in fitness. From strength training, cardio to endurance. The instructors are fun, the energy is high, and they make it easy to participate and get it done!

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★ 5

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★ 5

Great workout! Love the community here.

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★ 5

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★ 5

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★ 4

Doing OrangeTheory has made a positive difference in my mental and physical health. Most of the coaches are fantastic - they pay attention to good form, make sure people are feeling ok, and keep things moving on time. My favorite coach is Sophia because she gives her classes TLC and is very patient with newcomers. Fellow classmates have been very welcoming and motivating and it’s fun to work hard together! Oh and the music is usually good (except for the occasional MJ - ick - and Squid Game theme song in techno format) but not as fun and curated as a SoulCycle class playlist.

I had an issue with the mobile app and submitted the issue to OT Technical Support, who responded immediately. They actually deployed a bug fix right away so I could happily book classes on my phone!

I only have two complaints, hence the 4 star rating. My allergies always act up after class. There is sometimes a layer of dust on the equipment, especially in the treadmill fan vents 😅 it’s expected with so many people coming in and out of class so lots of human skin flakes floating around but still, my eyes get red and itchy and I use the computer for work so it’s uncomfortable.

My second complaint is the rower machines. I hate securing a spot on a particular rower only to find that the tablet that tracks my performance is not there because it is charging, or the thing that turns on the rower isn’t working. Maybe the staff can check all the rowing machines before class starts and mark off which ones aren’t working so that people don’t occupy a malfunctioning machine. This has happened a number of times which has made me very unhappy at 5am. I’m paying $170 a month for unlimited classes so I expect better, especially coming from UrbanFit which is $50/month, family-run with amazing, impeccably clean equipment and the staff are literally always on the floor dusting and vaccuuming.

I plan on continuing my OT journey since it’s the best option now that COVID has destroyed all spin studios in the area and the Ashland YMCA is too far away.

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★ 5

Is it funn

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★ 5

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★ 5

The staff were very welcoming and helping with modifications for my workouts. Love how the workouts change every single time I go.

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★ 5

I love the sweat and burn I get from OTF! Gyms have always scared me but I love walking in the door at OTF!

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★ 5

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★ 5

OTF is well designed, science based workouts that I don’t have to create myself. I can walk in and not have to think about what to do each day. It is like having a personal trainer that is a lot less expensive and the benefits of a supportive community of like minded people. I am motivated to see other members, the coaches and because I book my classes ahead of time, I rarely miss a class session because it holds me accountable.

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★ 1

I would absolutely give zero stars if I could. The gym is mediocre at best, but incredibly overpriced. $169 a month for use of a treadmill, rower, and weights. It's a joke. Any gym has those things. The coaches are all fine, no issues there. The issue is how overpriced it is. They will also continue to charge you for months beyond your cancellation. Don't recommend to anyone!

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★ 5

Absolutely loved the workout! Signed right up after my first class. Everyone was so nice! Stefano was a great coach and Bailey was so helpful and kind!!

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★ 5

Everyone is so welcoming and inclusive and I really enjoy the positive and encouraging atmosphere during our workouts. Everyone’s fitness journey is different and I truly feel like I am accepted and supported for where I’m at in mine.

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★ 4

Great location, clean friendly staff

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★ 5

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★ 5

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★ 5

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★ 4

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★ 5

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★ 4

Normally five stars, just not a fan of their cancellation policy, I've been a regular on and off for years, well since I lived in Boston, and it would have been nice if as a courtesy they could have helped me out, but I get it I agreed/signed the contract, to me tho customer service and going they extra mile is important and they didn't here.. so my advice plan ahead if you need to cancel so you're not caught off guard

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★ 5

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★ 5

I love how it’s a fully body work out and I don’t have to plan It. All you have to do is show up and put in the work. I bought a membership after my first class and am super excited to come back for my next.

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★ 5

Awesome

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★ 5

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★ 5

Everyone is very friendly, it's been a great experience so far!!

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★ 5

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★ 5

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★ 5

I have been going to OT for just over a month now and I love it! I was hesitant at first because I’m not the biggest fan of working out and because for the unlimited membership it’s on the more expensive side. After a few classes I was hooked and the price is definitely worth it. There is a coach there guiding you through all the different exercises and motivating you the entire time! My person favorite coach at OT Medford is Brittany. She is very kind and fills the entire room with amazing upbeat energy. Every time I sign up for her class I leave feeling great (but so tired!). The heart rate monitors are an additional charge, but they are also worth it. It keeps track of your heart rate and what zone you’re in. I love that the monitor syncs to an app so you can see all your progress such as calories you have burned, how far you have ran, heart rate, etc. This gym and the team behind it is SO great! You won’t regret joining.

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★ 5

Provided a 10 out of 10 rating. Workouts are rigorous, challenging and always do-able. Coaches are helpful and encouraging. Environment feels super-Covid-safe. At 59 i am in better shape than ever thanks in large part to Orange Theory Fitness Medford and their incredible team!

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★ 5

Nicole and team take great care of us! I’m addicted, in a good way. Best workout in town!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 1

EDIT: Orangetheory itself is an amazing program, but they do not handle bullying or rude people well. Know that if you are not super thin, you will not be protected from members who are willing to laugh at you.

This is quite possibly the best HIIT training you'll find in the Rogue Valley. We are so lucky that an Orangetheory opened near us. If you like a positive environment and a fulfilling workout, you should definitely call and check this place out. They have different memberships for different price points, and you will absolutely love it. It isn't your typical gym experience.

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★ 5

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★ 5

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★ 5

The variety and balance, it is something new each morning.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Every journey begins with the first step.

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★ 5

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★ 5

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★ 4

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★ 5

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★ 5

Best workout studio to join, from not being able to jog to sprinting they taylor to any level of fitness, much cheaper than personal training but same quality of workout!!

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★ 5

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★ 3

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★ 5

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★ 3

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★ 5

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★ 4

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★ 5

I absolutely love this place and the staff. The workouts are planned out very well and I have a great day when I start it with Orange Theory in Medford.

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★ 5

Very Well Organized. Worth it. I need this type of structure in my life. Great price for the trainer like push.

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★ 5

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★ 5

Such an amazingly different way to get your workout, everyday is different and the one on one coaching could not be found for such a great price. The value is found if you really want to get in shape and make the effort you will :)

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★ 5

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★ 5

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★ 5

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★ 5

I really love working out here. When I first started, I was terrified because I didn't really have much of a clue what I was doing. The staff and the coaches here are so willing and even excited to be able to help you out. It has always been clear to me that they truly want to see their members meet their goals. While the entire staff are incredible people, I especially loved working with Molly, Nicole and Kaitlyn. These ladies are dedicated to their craft! During my time at Orangetheory I had the best physical changes/results that I have ever had at any gym. I very highly recommend this gym to anyone, but especially to those who feel uncomfortable, intimidated or like they just don't belong in a gym. OTF has a way of making you feel comfortable, motivated and like a badass!

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★ 5

Molly is the perfect motivator at 5am! Always good energy and fun workouts.

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★ 5

You show up, do the work, and leave satiated! It's compact and effective. Your goal is working your heart rate, which, as a result, works your body. I saw amazing results fast! You are so motivated to keep your heart rate within range.

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★ 5

The best workouts and the staff and coaches are all amazing and caring!!

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★ 5

I love the positive environment and coaches!! I always leave OT feeling like I could have pushed myself any further.

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★ 1

Ok

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★ 5

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★ 5

Always a challenging, new workout. Awesome trainers & staff. Great all around atmosphere! Thank you OTF!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I'm addicted to OT. Great instructors, always a great workout. The facilities are always clean.

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★ 5

I like the class size, the upbeat music and the change in station. It’s definitely not boring and pushes you to workout and give extra effort throughout your entire workout but to the best of YOUR ability, not someone else’s. Lots of encouragement and energy from both your fellow OTF classmates, as well as, the coaches. It was actually a ton of fun! I’m excited to keep going back!

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★ 5

Love this place. Great fun workouts. The most fun I've ever had exercising.

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★ 5

Love my OTF Medford studio! The high energy and constant support from not only the staff, but fellow members, makes working out every morning easy!

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★ 5

OTF is like a second home. Everyone there from the coaches to the staff to the others working out are so encouraging and welcoming. I always look forward to going and leave knowing I had an amazing full body workout. The coaches are incredibly knowledgeable and can help you even if you have an injury. I’ve needed modifications after a fall at home and they are quick with providing an appropriate alternative. I’ve gained so much more than muscle at OTF. I gained confidence in myself, friends, and knowledge to help my own family lead a healthy life style.

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★ 5

The staff is awesome!! So caring, supportive, and just a great group of coaches and staff. I love working out here.

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★ 5

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★ 5

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★ 5

Everything is wonderful! The accountability, the group effort, the motivation - and more!

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★ 5

Great place to workout! Lots of fun and incredible variety of routines!

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★ 5

Motivating and friendly staff ❤

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Best work outs in town. Trainers know how to encourage & push you to improve your fitness level. The FB site offers a great community too!

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★ 5

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★ 5

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★ 5

Great place to work out in a class setting. Coaches are supportive and smart. Gym is clean and equipment cared for. And most of all, if you commit to the classes you will see/feel results.

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★ 5

Amazing place to work out! I recommend it to everyone.

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★ 5

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★ 5

So I'm not much of a poster/sharer person when it comes to my personal life, but I want to thank everyone at OrangeTheory for making my return to coaching Kinder Soccer a reality. I've used the "my knees hurt too much" or "I'm just too fat".... for far to long. Between cleaning up my diet, getting my anxiety under control and joining OrangeTheory in January - thanks to my daughter, I've lost 42 pounds in the last year and can now run around with this cute little people. Be still my heart!!! #nomoreexcuses #yesyoucanyesyoucan #stillawaystogo #alwaysaworkinprogress

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★ 5

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★ 5

Always a good workout. Resistance and cardio. Great coaches.

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★ 5

Best workout!!. It's always challenging, and no two workouts are the same. It's a clean environment, great coaches and support staff. I love it!!

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★ 5

I love how the classes are constantly changing and the people help each other, it’s more like a family. The fact that Coaches do listen and help with any modifications if need be is a huge plus Orangetheory has changed me from the inside out.

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★ 5

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★ 5

Cant say enough about this program! Absolutely phenomenal. Motivating as it gets!
The trainers and staff are the best!
This workout kicked my butt! Just what I needed it my life! Everyone is so encouraging too! Love love love!

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★ 3

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★ 5

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★ 5

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★ 5

Love the workout and the model. Fast paced, great music, good energy. Book in advance if you want a prime time class.

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★ 5

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★ 5

What hasn't already been said? Great system. Great instructors. Loving it & seeing change. :)

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★ 5

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★ 5

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★ 5

This is one of the best workout out there. It's an hour of high intensity workout. You go to your own pace but will definitely see an improvement in your overall fitness after a month just going three times per week. The front staff here has amazing customer service and the coaches who teach the class here are all amazing. This place is worth every penny of the membership fee. Plus I've seen inches go bye bye thanks to orange theory fitness workouts.

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★ 5

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★ 5

Nice place to work out the trainers are always walking around the room asking if you need any advice on anything they don't force theirselves on you they let you do it your way but they're always there and willing to help.

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★ 5

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★ 5

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★ 5

Was hesitant to try Orange Theory because I'm a weight lifter not a cardio person (yes I know cardio is important too.) So my friend finally talked me into trying it and now I'm hooked! The staff was so friendly and helpful, the energy of the class coach throughout the workout was great! She kept us going and pushing harder, until the very end. It felt very invigorating afterwards! This is a place for all people of all ages and fitness levels! 100% recommend.

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★ 5

I love the team atmosphere, the energy that the coaches bring and the fact that the workouts are doable by ALL fitness levels. All of the staff and coaches make you feel welcome and they are very encouraging. I’ve never been more excited in my life to go workout.

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★ 5

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★ 5

Great workout!! Everyone is very friendly and encouraging!!!!

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★ 5

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★ 1

Ridiculous business model.

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★ 5

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★ 5

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★ 5

Love how each workout is always different! Great instructors and energy level in each class!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Orange Theory has taken all of the guesswork out of working out for me. I go for an hour and know that I am being the most efficient I can be with my workouts. If I tried to do a similar workout on my own, I would be in the gym for 3 hours wandering around trying to figure out what exercise to do to get this intense of a workout.

Also, class style workouts always seemed really intimidating to me, but the Orange Theory classes are not that way at all. To be honest, you don’t have time to be intimidated because you are so focused on yourself and getting the best workout you can.

The best part is how awesome all the people are there and how supportive and motivating they are. This is absolutely the type of gym the Rogue Valley needed!!

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★ 5

The constant motivation. The loud music, mild lighting amd small size. The feeling that even though it’s a group workout, you still feel independent.

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★ 5

The coaches (and members 😊) are so encouraging and motivating! I’m so happy to have found my gym!!

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★ 5

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★ 5

Maximize your hour of time with an hour of the best cardio and strength workout you can do!

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★ 5

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★ 5

Upbeat, excited and helpful staff. Very interesting science backed fitness program. I look forward to my next class. High energy.

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★ 5

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★ 5

It is everything I was looking for in a workout. Instruction from beginning to end. Cardio and weight/strength training. A community atmosphere where you encourage each other. And a really good workout.

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★ 5

The whole process is fun! The workouts are amazing and challenging. You set the pace that works for you, and they help you push past your comfort zone! The trainer are so nice, welcoming and very encouraging. The front desk is always up to answer questions you may have! Thank you Orangetheory crew for being you!

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★ 5

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★ 5

Great workout class. All the instructors are motivating the music is great and the calorie burn makes it worth the drive.

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★ 5

The last class I took with Nicole was my favorite so far! Plus, her music selection was so fun & motivating 👍🏻

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★ 5

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★ 5

I love the total body workout which is what I was looking for in a fun and motivational environment!

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★ 5

Super fun energized motivating workouts by some awesome trainers!

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