★ 5

I couldn’t imagine going anywhere else. Janan has helped me create the version of myself I’d been looking for. And the cats are a nice bonus too.

Source: Google

★ 5

Working out with Janan has brought such a positive change to my life! I have never liked working out but she has helped me develop a program that I look forward to doing. I have been training in her gym and lifting weights at home with Janan's weekly guidance for about 6 months now, and the progress is quite noticeable. I feel so much stronger, my blood pressure is down and all my labs are improved. Janan really met me where I was at and helped me take baby steps toward improving my health, strength and endurance. She has continuously helped me build on the progress I've made, and I am now a person who lifts weights multiple times a week! I am so proud of the progress I've made and I really couldn't have done it without the support from Janan and Rebel Health. Thank you!

Source: Google

★ 5

I came to Janan about six months ago with no clear goals except to get fitter. I can't overstate what a profoundly great decision this was. Physically, mentally, spiritually, I feel and look very different from those before times, and I know that I've built up a foundation of habits and muscle tone that will carry me through the rest of my life. Lifting first, yes, but also the subtleties of diet and rest and all - Janan is a wizard with all of it. Plus just a really cool person I've enjoyed hanging out with. First meeting is free, so don't second guess it. Then if you're as green as I was, you'll want to invest in the full 10 week package and go from there.

Source: Google

★ 5

As a mom who tends to take care of everyone else before myself, I need accountability and flexibility but don’t have time to waste, and this is the best money I’ve spent on my health and well being in a long time. Janan is amazing- knowledgeable, skilled, and professional. She knows when to push and when to encourage and truly desires to give you the skills and knowledge to get strong and be healthy. I have so much respect for Janan and will continue to refer people to her. If you need someone to teach you well but have no desire to deal with gym bros or young but inexperienced trainers- schedule a meeting with Janan.

Source: Google

★ 5

I can’t say enough positive things about Janan and Rebel Health NW! I’ve worked out with Janan for several years. She has helped me meet my personal fitness goals by developing personalized work outs that specifically cater to my ambition, ability, and available gym space. She is the perfect balance of tough but kind, and her gym space is awesome!

Source: Google

★ 5

I’ve been working out with Janan for almost a year now, and I am so happy that they are the trainer that I ended up working with. She is funny, thoughtful, kind, and a pleasure to learn from and chat with. I was super out of shape when I started with her, and she has been endlessly patient and thoughtful in putting together my workouts to match my pace as I slowly get my body used to lifting heavier and working harder. I have no doubt she would have been just as effective had I come to her already strong and wanting to take my workouts to the next level, and I’m excited to go through that stage with her as well. One million stars.

Source: Google

★ 5

Janan is amazing! I've been working with her for ~6 months, and she's really helped me to find what works for me and make exercise a habit that I look forward to. She's great at identifying your strengths and playing to them, and at pushing you just far enough while ensuring you don't hurt yourself.

I'm grateful to have met her when I did, and excited to keep working with her!

Source: Google

★ 5

Janan is an amazing coach who helped me in so many ways. From the very beginning, Janan understood my level and helped me set realistic goals. Their approach to training was exactly what I needed – they pushed me to make progress while ensuring I stayed within my limits, so I only ever felt empowered and never discouraged. Every session was fun, approachable and incredibly rewarding. Janan didn’t just tell me what to do to get the results I wanted, they helped me understand what I was capable of and taught me to be patient and kind with myself. I would recommend Rebel Health to anyone!

Source: Google

★ 5

I started working with Janan in January this year without any prior experience or particular love for exercise but very quickly found myself changing a lot of unhealthy and unhelpful habits that were burdening both my body and my mind. Three months in I’ve been meeting my fitness goals and accepting new challenges that I would have never thought possible before I met her. Janan has an amazing ability to identify your strengths, build an efficient fitness program that suits even the busiest of us (moms), and motivate you to keep going. In addition to being a great trainer, she is also super smart and fun to talk to, which makes our training sessions very enjoyable and something I genuinely look forward to.

Source: Google

★ 5

Janan is a fantastic trainer! Fair and friendly, but tough enough to motivate you to do the work. She'll work with you to design the right routine to fit your level and your lifestyle, and she'll help you feel confident and safe about weight training.

I've been training with her for 2 years, and the differences I've seen in my overall physical fitness and strength have been amazing. I'm a 45-year-old woman, and Janan has really shown me how building up muscle at this stage in my life will be incredibly beneficial to my overall health as I get older. I feel stronger and more energetic than I ever have, and I'm stoked to have found a trainer that's such a good fit!

Source: Google

★ 5

Janan is an extremely knowledgeable and thoughtful trainer. My wife and I have been training with her for 10. She combines exercise, healthy eating strategies and mental well-being in her sessions.

Source: Google

★ 5

I’ve worked with Janan for a few years now and can say nothing but great things about her! She’s very supportive and has helped me immensely with my fitness goals. She’s incredibly knowledgeable about nutrition and has shown me how important it is to focus on my whole health.

Source: Google

★ 5

I’ve been going here for years now: the owner has been the best trainer I can imagine. They have the perfect combination of kindness, good conversation, and they make me work my butt off. Highly recommend

Source: Google

★ 5

Janan is simply the best! The amount of knowledge she has a about anatomy and the body is pretty incredible and single handedly helped heal me from a hip injury. I had been going to PT for several months and only after I started working with Janan did I see gains in my movement and an overall decrease in pain. I love that she creates custom workouts that I can do in the gym or at home on my own schedule and always hold me accountable. She's a seriously talented trainer and an overall awesome person!

Source: Google

★ 5

Rebel Health has given me a wonderful, full workout program that is specific to my needs . Janan has listened to me and catered to what was best for me. I highly recommend Rebel to any one of all ages and all levels of fitness .

Source: Google

★ 5

This is a great place! Janan gives lots of personal attention.

Source: Google

★ 5

I love working with Janan. She really cares and respects the body. She’s great about making sure you stay on task, even when you have a hectic life away from the gym.

Source: Google

★ 5

Janan has been helping me out with specialized strength training for 2 years. She has helped me with overcome some symptoms from repetitive strain injuries. I needed to get stronger but couldn't just go to a gym and work out because my body was vulnerable to re-injury. I feel confident and safe under her care and now and so much stronger in a my day to day life.

Source: Google

★ 5

I started training with Janan at Rebel Health NW back in 2021, when my kid was just six months old. Janan has been key in helping me keep up with the pace of fatherhood, fine-tuning my training to match the increasing demands of an active toddler. Her approach goes beyond the gym; it's about building a lifestyle that includes solid nutrition and mental well-being. She's got a knack for crafting plans and workouts that hit the mark, balancing my goals with the realities of daily life. Always supportive, she knows how to drive progress without crossing into judgment.

I love the space she has put together and it is perfect for our 1:1 training sessions. I highly recommend Rebel Health NW for anyone looking to enhance their fitness game in a real, sustainable way.

Source: Google

★ 5

Highly recommend. Janan is a knowledgeable and engaging trainer.

Source: Google

★ 5

I've been a recurring client of Rebel Health for over 10 years. Throughout life events I've dropped off or tried other routines, but I always come back to Janan at Rebel Health. It's a completely personalized, holistic approach to health and the program works towards your goals by addressing fitness, injury recovery, eating, sleeping and even stress. There are very few programs out there that have this kind of overall impact for this price-level, and I cannot recommend Rebel Health enough.

Source: Google

★ 5

I started working with Rebel Health NW in February of this year and completed my work in early June. Within those 4 months, I received more than just more muscle tone and feeling better in my clothes. I received restoration of belief in myself again. I received more restful sleep. I received the code I needed to reprogram years of regressive and self-deprecating practices. I received and expansion of my wellness community. Starting off, my goal was simple! I wanted to not hate exercising again. In the 4 months working with Rebel Health NW, I exceeded my expectations. Not only do I enjoy exercise, I lost 15+ pounds, I've broken disordered eating habits, balance has been restored in my body-mind-and-spirit, and my being is glowing!

Source: Google

★ 5

I started training with Janan 9 months after giving birth to my second child. In the year that we’ve been working together, I regained the balance and core strength I lost in the months preceding and following my daughter’s birth and progressed to a challenging regular workout routine that keeps me happy in my body and able to meet the physical demands of working full-time and parenting two small kids.

As others have mentioned, Janan is incredibly skilled at crafting movement and nutrition programs to meet clients’ immediate needs, e.g. recovering from a minor injury, as well as their long-term goals. She also brings a wonderful sense of humor and compassion to her work.

Source: Google

★ 5

Janan is an awesome trainer! She has been a tremendous support in reaching my fitness goals with a positive attitude and ever-changing workouts so I don't get bored. I recommend Rebel Health Northwest to everyone I know. My physical change is a testament to not just my hard work but Janan's training techniques.

Janan's Boot Camp classes are a great way to be challenged with an fun group of people! The classes are tough workouts with a lot of lively camaraderie. They are a great mix of cardio and interval weight training. I've been attending boot camp for over 6 years and Janan still finds new exercises just about every week to test our wills.

Source: Google

★ 5

Awesome one on one health and fitness

Source: Google

★ 5

Fear not! Take it from me, a reluctant exerciser— Janan has a plan for you! Her coaching provides me the structure I need to be successful. She works with you to tailor make a plan that meets your physical goals— for strength, diet and wellness. Personable, encouraging and FUN. Schedule today, you won’t regret it.

Source: Google

★ 5

Since I started training with Janan, I’ve noticed my increased strength during my favorite recreational activities and I have better overall awareness of my muscle and joint health. She plans dynamic, exciting workouts with exercises that she adjusts to my capabilities and energy level each session, supplements strength training with solid advice on sleep and diet habits, and her tough love and sharp wit make workouts extra fun — I highly recommend her!

Source: Google

★ 5

The workouts that Janan plans for me are challenging and full of variety, which keep me coming back week after week! She listens to my goals and provides input that carries over to my life outside the gym.
Give Rebel Health NW a try. You will not be disappointed!

Source: Google

★ 5

I love training with Janan. Just the right combination of tough love. She'll push you hard, but also know when you maybe need less tough, and more positive reinforcement...especially good for folks dealing with chronic pain. She's able to customize workouts on the fly to accommodate whatever might be ailing on a specific day.

Source: Google

★ 5

Wowza! What a workout! I love meeting with Janan. She's such a wonderful trainer. She always knows just what I need; everything from a stiff kick in the butt to a gentle stretch. Her classes are fun and challenging. I've been working out with Janan for over 4 years. She's helped me maintain a strong body through 2 pregnancies. Her facility is clean and comfortable.

Source: Google

★ 5

After working with Janan for several years, I've realized the most important thing she has done for me is to support and encourage me no matter what phase of fitness and training I've been in. Sometimes I've been more or less consistent, more or less motivated -- but Janan has always kept with me, and given me the kind of workouts I've needed. She takes a long-term, holistic view of training and health which, in the end, is more valuable to me than any short term "program."

Source: Google

★ 5

I love Strut Fitness! I have been working out with Janan for several years. I attend the boot camp classes which are held in Woodstock Park during good weather and inside during the winter months. She is an amazing instructor, and always caters the class to meet the needs of her trainees. I won't lie - classes are difficult at first. You will feel tired and sore. Your limits will be pushed. You might even puke (not really - but I came close!). However, as the weeks go by, you really do start to feel stronger and tighter. You get better at the core work. You learn different ways to work out on your own. She also gives great health and food tips as time goes on. I highly recommend giving it a whirl and you will be hooked!

Source: Google

★ 5

Love Janan. Beautiful workout space in convenient Woodstock area with adorable cats if you like workout partners. Classes will kick your ass and are held outside during warmer months.

Source: Google

★ 5

Janan is amazing to work with!

I truly trust her judgment based on what I have witnessed and how she works with me. Even before I started personal training sessions, I attended a class.

One of my first classes, before we got out of the warm up she stopped the class as asked one of the ladies attending if she suffered an injury on her left leg... Surprised the gal said yes. Janan quickly informed her how to modify the move and her form to accommodate of for her injury, while working on strengthening the muscle group. Then followed up with some advise on other exercises after hearing the gals story on what happened and how old the injury was.

This was all done very professionally and without the client initiating the conversation. Which I think speaks volumes if a trainer is actually watching their clients and their knowledge of body autonomy and kinetics.

In addition, her personality and how she conducts class is really comfortable. Plus if you get on her email list for her classes, you will never be disappointed about the random picture she includes with an inspirational saying, or even just good advise! I love it!

I highly recommend STRUT fitness. Try at least 3 classes to see what it has to offer, Janan is really great about mixing it up!

Source: Google

★ 5

STRUT Fitness is by far the best fitness experience I've had (and I've been to a lot of places)! Janan is an expert at tailoring a plan for ALL body types and goals and uses a holistic approach to incorporate fitness and lifestyle habits to lead to ultimate success. I feel great for days after any workout at STRUT and can see the results, too. I've also referred a number of friends and colleagues to Janan, who have all raved about her skills and caring approach to helping them achieve optimal health outcomes.

Source: Google