★ 5

Source: Google

★ 5

Maddie is an incredible teacher - clear, knowledgeable, accommodating each person's strengths and challenges, all with a calming and serene attitude. Amazing!

Source: Google

★ 5

Rae is truly a ray of gentle light and warmth when she teaches. Her voice is soothing and the guidance and suggestions provided throughout the 90 minute class kept me engaged and solid both in body and mind, while leaving me relaxed, refreshed, and ready to start my day. As a disabled, neurodivergent, hypermobile person, it’s so hard to find instructors able to accurately and continuously give prompts for seemingly subtle adjustments that are so necessary to be able to not just feel the workout and mechanics of yoga, but to do so safely for differing bodies. Strongly suggest anyone curious about yoga, especially those who worry their bodies aren’t made for it, to try one of Rae’s classes. Having an instructor who understands different disabilities and neurotypes has been a blessing to this difficult body. Thank you, Rae, for sharing your gift!

Source: Google

★ 5

Source: Google

★ 5

Feeling so much better after a Gentle Yoga class at Yoga Luna yesterday! Having a solid home practice is good, but I need Maddie to gently lead me out of my habits of rushing through the poses. Everyone should go visit Yoga Luna!

Source: Google

★ 5

Loved it. Lila is clearly knowledgable and her teaching technique is clearly communicated, especially “virtual” presentation.

Source: Google

★ 5

I’ve loved all my experiences with Yoga Luna.
Maddie is a wonderful teacher. I learn so many helpful poises and always come away from each session rejuvenated. Thank you Maddie!

Source: Google

★ 5

I love having such a great yoga studio so close to me! Such an amazing group of people. I attended my first one using the first class free coupon and it was such a good way to have a trial. I loved it so much I had to come back. My favorite yoga I've ever been to! :)

Source: Google

★ 5

I’m getting back into yoga after many years and really enjoying the classes so far at Yoga Luna. Highly recommended.

Source: Google

★ 5

So wonderful! The class I didn’t k is I needed. Will definitely going back weekly.

Source: Google

★ 5

I finally made it to YogaLuna for a MELT (TM) class taught by the incredibly gorgeous and wise Lila. I wish I hadn't waited so long. Class was profoundly transformative- all my joints and muscles are cooperating better now. And, truly my entire organism feels better integrated and aligned. And I was so relaxed. That's the sign I look for: Excellent instruction for my brain while my body goes deep into healing mode. So grateful to YogaLuna for all the fantastic offerings!

Source: Google

★ 5

Luna Yoga is a unique and rewarding yoga experience. You won’t go wrong spending some time with Maddie.

Source: Google

★ 5

Maddie Adams is one of the best yoga teachers in the Portland area, especially for those who want ongoing support for their yoga practice. She is generous and thoughtful in how she presents each class. Beginners to advanced students are able to discover their own unique level of balanced effort for optimal learning. She focuses in depth on the full range of what yoga offers, beginning with a short chanting practice, followed with poses or Hatha yoga in all four positions (standing, lying down, sitting, moving), integrating mindfulness meditation throughout the practice; which borders on a more Vinyasa flow, maintaining connection with the breath during the poses and transitions between poses. The classes are 1.5 hours long, so there is enough time to end with breath practice, or pranayama. Maddie manages to integrate all this by offering a seasonal Ayurvedic theme that awakens a soft spiritual and philosophical perspective, enhancing the relationship between yoga on the mat and yoga in daily life. While we stretch and strengthen our muscles and increase our agility and balance, we learn to embody the teachings of yoga so our heart-minds open to the full range of human goodness: a more equanimous, kind, generous, compassionate heart with a more discerning, concentrated, clear, and open mind. Maddie's students are given the gift of yoga, the union of heart, body, mind, and spirit. Gratitude is the result.

Source: Google

★ 5

Love the space and the class content and especially the teacher, Rae, she's very knowledgeable and generous with her time and expertise.

Source: Google

★ 5

YogaLuna offers an intimate cozy studio space, heartfelt teachers and Knowledgeable instruction. I love that the classes are longer than one hour, Really allowing a Comprehensiveexperience of physical practice, and addressing also the relaxation and integration of the nervous system. A truly holistic approach to health, And especially honoring to earth and feminine cycles.

Source: Google

★ 5

Melt with Lila is a life changing experience

Source: Google

★ 5

A beautiful small space for a truly restorative yoga experience. Instructor Erin gently guides the movement and keeps an eye out for when you might need more props or change of position. The individualized attention provides a sense of safety and care.

Source: Google

★ 5

Maddie is a phenomenal teacher who brings a deep knowledge of how bodies work to a practice that is rooted in ancient wisdom. I learn something new in every class of hers I take!

Source: Google

★ 5

I loved taking Maddie’s postpartum yoga series! She tailored each class to the needs of the group and created a warm and fun environment. My baby loved being held by her when he would get a little fussy 😊 She’s a wealth of knowledge and my baby and I are looking forward to next month’s postpartum yoga classes!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This has been an incredible experience for me. My husband passed away nine months ago and I was suffering from severe anxiety. The restorative yoga class has taken away all of my anxiety and Erin is an incredibly kind and generous human that really cares about you. This has been the first time I’ve allowed myself self care since my husbands passing and I couldn’t have found a better place or instructor.

Source: Google

★ 5

I have been a student of Maddie's for a number of years and find her teaching style accessible, her instructions clear and her knowledge deep. I highly recommend her for any level of yoga student.

Source: Google

★ 5

A wonderful and centering yoga journey. I always feel capable and supported in my yoga experience.

Source: Google

★ 5

I attended the gentle yoga session and it was great! As someone who doesn't have a lot of yoga experience, it was a really great fit for me.

Source: Google

★ 5

Source: Google

★ 5

Maddie weaves the science and the art of the practice together so smoothly! Strenuous and integrated, yoga at it's best! I can always count on her classes to hit this high mark.

Source: Google

★ 5

A welcoming zen experience with Maddie’s Gentle Yoga class. I look forward to going back again and trying other styles as well.

Source: Google

★ 5

Maddie is an amazing yogi who tailors each class to what her students need that day. I always leave her classes in a more rejuvenated and peaceful state. I’m extremely picky when it comes to yoga instructors, and of the dozens of different yoga instructors with whom I’ve practiced over the past 25 years, Maddie is one of my three favorite. From summertime outdoor practice in the park to Hatha, restorative, and special series, Maddie supports her students’ minds and bodies.

Source: Google

★ 5

I started attending Prenatal Yoga with Maddie and loved it so much I continued with her to Postpartum yoga and beyond. Her knowledge and treatment of the female body is truly something special. She has created a warm and restful environment that was a lifesaver as an anxious mom-to-be and so healing as a new mother. The pelvic floor work and breathing techniques prepared me so well for a natural birth and were critical to my recovery. The class sizes are small so you’re able to work through any specific aches and pains (and commiserate with other mamas), but the highlight was always the mental and spiritual relief you feel after - ask her about the goddess pose! also taking my newborn to yoga class will always be some of my sweetest memories of that time.

Source: Google

★ 5

This was a great experience! Especially if you tend to experience a lot of stress. I learned a lot about different breathing techniques and stretches that help with pregnancy aches and pains. Maddie is a wonderful instructor and also leads a very relaxing meditation.

Source: Google

★ 5

Such a healing, accessible, and adaptable environment for all bodies. I would highly recommend Maddie as a yoga teacher and yoga therapist. She helps me reconnect to my body and emotions through guided movement and meditation. I love the harmonium and chanting commonly at the end of classes.

Source: Google

★ 5

Maddie offers a welcoming, inclusive and peaceful space and presence. I especially appreciate her knowledge and experience with what I call "real yoga", which imbodies attention to energy flow, breathing, emotions, yogic wisdom and mantras in addition to any movement or postures.

Source: Google

★ 5

Wonderful evening with relaxing yoga and a sound bath. What a great combination.

Source: Google

★ 5

Maddie always gives a great class! It’s like she can read your mind on what you need.

Source: Google

★ 5

Yoga Luna's prenatal series has been a restorative space physically and mentally during a time of so much change. Maddie is a wonderful and knowledgeable instructor who helps to foster a sense of community, empowerment, and peace.

Source: Google

★ 5

Yoga Luna is amazing! I take the prenatal series and love the way the class is structured. Maddie does a great job of integrating sound, rest, support, and movement together for a rejuvenating class! I look forward to it every week and have been going for over three months!

Source: Google

★ 5

Intimate, relaxed, restorative gentle yoga classes. Maddie is a compassionate, experienced instructor.

Source: Google

★ 5

I started Prenantal yoga with Maddie in June and it’s been wonderful! She offers a space for mental and physical expression and support during a lot of change in a woman’s life/body.
She’s a great instructor who focuses on the needs of the group. Highly recommend her classes.

Once I have my baby, I’m excited to check out her postpartum yoga classes for mommy + baby.

Source: Google