★ 5

Ever since I began taking Yoga classes at Balance Yoga, I've noticed that I have become more flexible.

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★ 5

Great services, instructors, and atmosphere

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★ 5

Have learned to love the yoga practice with just the little I have learned and am learning every day. After suffering a sciatic episode and still having issues . . . Yoga is allowing me to be able to "move more" again as being a former athlete and love pushing myself to be better.

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★ 5

Yoga for Grief with Mindy was so beautiful, she is so caring , passionate and professional!!! I would recommend it to anyone going through a tough time of loss their lives!

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★ 5

Lisa starts her class with food for thought to set an intention that helps me to focus my thoughts throughout the practice and then throughout my day and sometimes my week. Since I have degenerative spine problems, I can be assured that I won't hurt myself in her classes. She always has a very balanced approach to strengthening, stretching and restoring poses. She also keeps an eye on everyone and suggests alternative methods for poses and flow for anyone that may have limitations.

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★ 5

Educated teachers, clean and welcoming space, and a practice rooted in authenticity!

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★ 5

Great yoga class… fabulous instructor. I will be back.

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★ 5

Great instructors, classes are all wonderful!

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★ 5

Beautiful space, instructor was knowledgeable, inspiring, and had lovely flow in class with perfect instruction and verbal cues. Added joy - her energy was simultaneously uplifting and calming.

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★ 5

Always enjoyed the yoga, but the massage was great! Always a good vibe at Balance.

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★ 5

Returning to Balance after being out of the area, was just what I hoped for: smiles, great caring body work and helpful discussion about upcoming surgery. Balance is a professionally run studio of challenging and well taught yoga, dedicated students, and a variety of personalized wellness options. A top of the list," go-to " spot in the area!

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★ 5

Friendly staff, comfortable atmosphere and the focus on mind and body!!!! Feels so good ❤️

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★ 5

I took this week off from my regular scheduled work and what do you think was the first thing I wanted to do for myself? Take a morning class at Balance Yoga in Forty Fort! Today was my first day back in a yoga studio with people. It was a great experience and one that left every cell of my body begging for more. This Sunday morning class at 9:30 was taught by Melissa Shrau who did an exceptional job. She is about to graduate from Balance Yoga’s Teacher Training program. Melissa has a Bhakti heart and a creative mind. Her class structure, sequencing and use of props was a pleasure to experience. I look forward to watching her grow and mature into one of this areas respected yoga teachers. She is so lucky to have Corinne Farrell as her mentor.

Sunday, March 30th 2025
Great class. My back was sore from a long road trip. The instructor taught some great moves for the adductor, abductors and deep hip rotator muscles. This gave me much relief and I left better than when I had arrived. Overall the class was well paced and the music was good.

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★ 5

My husband and I have been attending the Restorative Yoga classes. We are both fairly new to yoga. This class is a great intro. We are able to learn simple yoga steps that help us meditate and de-stress. Our instructor does a fantastic job with making us feel welcomed and at ease.

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★ 5

I so much want to get back to my practice. Physical issues have kept me away. So last night was a restart. It really made me get out of my head and outside of my body. I enjoyed the mood and soft tones.

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★ 5

Excellent classes and facility!

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★ 5

The atmosphere was very beautiful and peaceful. Everyone was very kind and welcoming. The amenities were also a plus. Would definitely come back and recommend!

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★ 5

Absolutely amazing studio! The place is clean and has a wonderful atmosphere. Staff members are always so friendly and warm.

There’s always something going on. From workshops, pop-up classes, volunteer work, aerial-yoga, massages, etc! You name it.

This place truly cares for its members and community. I would recommend everyone who lives in the neighborhood to check it out. You won’t regret it!

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★ 5

Corinne and Brian do great work. They make sure to understand your needs and focus areas. After every visit I feel better.

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★ 5

ALL AROUND GREAT STUDIO VIBE ON MANY LEVELS

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★ 5

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★ 5

I've started driving to Balance because I found that aerial yoga was such a beautiful practice for me. Susan, the Instructor has such a beautiful way of teaching. It hooked me from day 1 and I've enjoyed every moment in that student. Susan was the only one I trusted to guide me while I was pregnant. I did aerial up until 38 weeks and it helped me so much! She's the best at what she does. Not only does she know anatomy of the body, she instructs in a way that allows you to explore and find what works for you. I highly recommend her classes!!! The Balance community is a beautiful one.

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★ 5

Corrine is awesome

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★ 5

Balance Yoga and Wellness is an amazing place for not only yoga but a list of other services. They offer a selection of yoga classes and times, sauna , acupuncture, massage therapy, reiki and structural integration
❤️

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★ 5

It Lisa. No words needed! She is awesome!❤️

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★ 5

Beautiful yoga class with calming music. Studio has a very relaxing atmosphere.

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★ 5

Beautiful studio, exquisite energy. Welcoming staff, esp Christina (receptionists) & Priya (yoga teacher extraordinaire). 5 star experience

Even tho this was a virtual class in yin, it was very well done.
The setting was beautiful, Priya's voice was clear and calming and it was just the right amount of time and "conversation".
I highly recommend.

Balance Yoga continues to be a clean, light filled, welcoming studio. Tom Gilmore's yin yoga class is excellent. Other services available @ the studio are professional & 1st class. I esp enjoy the infrared sauna experience.
May 7, 2022:
I always enjoy & appreciate the studio atmosphere (clean & beautiful) and the competent & calming yin class, taught by Tom Gilmore. A most excellent experience 🙏🏼
The studio itself is clean, beautiful & peaceful. It provides the perfect venue for a yoga class. I also appreciate the infrared sauna (very healing ). Tom Gilmore, whose yin class I take each Friday, provides the perfect time to explore my inner world via yin postures. His music choices, guidance for meditation & breathing are complimentary to the soft, beautiful yin asanas.
3/31/23 The Balance Studio is bright & beautiful. I take the yin yoga classes on Fridays. This week Cindy was the instructor. She is kind, competent & always available to help w/a pose. Plus she is always "upbeat" and the music she plays is the best!
I continue to take a wonderful, healing YIN yoga class @ Balance & I continue to rate the studio & class with "10s". The studio is airy, peaceful & clean. Corinne, the owner & all staff are welcoming & kind. Yin teacher, Cindy, sets a great atmosphere w/competence & grace.
12/20/24 As usual, Balance Yoga offers the best yoga experience. Staff & physical space are welcoming & accommodating. I usually take the Yin Yoga class (taught by Cindy); class & teacher are fantastic. A "10" score is not high enough.

Source: Google

★ 5

I had a great time! I had never tried aerial yoga before and was made to feel completely comfortable. The instructor was great at explaining the poses and it was extremely relaxing. I will be returning!

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★ 5

Every instructor brings their individual knowledge and experience to the class. Top Quality classes and environment.

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★ 5

Love the staff, very welcoming and friendly. Level 1 beginner is a great start for anyone looking to exercise their body and calm their mind.

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★ 5

Wonderful people, incredible services, and inviting environment. From amazing yoga classes to the best personalized services like massage, reiki, and more—Balance is the place. You won’t be sorry!

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★ 5

The staff is extra helpful, friendly and professional. They make it a pleasure to be there. The facility is very clean.

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★ 5

Balance yoga studio is clean, beautiful and the teachers are wonderful

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★ 5

I would highly recommend because although this was my first ever yoga class, I felt welcomed and had an amazing time. The instructor (Lisa Galico) was a great teacher and the ambience was perfect for a relaxing and spiritual experience.

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★ 5

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★ 5

Corinne gives the most amazing massage. I'd been having nagging pain for a bit and she was able to not only pinpoint the spot but also provided relief (and education as far as to why it was happening).

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★ 5

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★ 4

I would say that it was great experience for my first time going to the studio and first time trying yoga !

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★ 5

My daughter signed up for the beginner yoga class. I really wanted to do this as well. Today was the day and I have never felt so much empowerment of what I can do. Sure I am feeling soreness the day after due to my lack of years of movement, but it has left me wanting to return for more and feel my improvement over time. Loved Tai the instructor and will be weekly. So warm, welcoming, & comfortable.

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★ 5

Corine has the knowledge and strength to get through years of stress and very tight muscles.

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★ 5

Best place for yoga around! It really doesn't get much better than balance. Corinne is the GOAT, pretty much everyone knows that. However, she spends as much time picking great staff, as she does being a great teacher! Every class there is incredible REGARDLESS of who is teaching. P.S....... Don't sleep on the massages either!!!! They are on another level!!!

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★ 5

The ladies who greeted me were very kind. Loved the instructor- she really got me stretching and out of my head. Space was extremely clean and airy! Loved it- will be back for sure!

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★ 5

Absolutely loved Aerial yoga!!!! Fantastic instructer with great cues!!

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★ 5

everyday

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★ 5

The queues were perfect for my practice. Among many other reasons such as quality of instructors and the facility. It’s been a year since I was on my mat, I am happy to make Balance Yoga & Wellness my new home.

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★ 5

I absolutely love the staff. Their experience, knowledge and vibe are exceptional and everyone I've met there seems guided and very nice! 💜 namaste 🙏

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★ 5

Beautiful facility, clean and comfortable; Enjoy the ease of your website and ability to sign up for classes online. Went twice so far and both instructors were very good!
Tenisha and Corine.

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★ 5

The whole experience was awesome! Love Corrines vibe! 💘

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★ 5

Wonderful class! Susan was great. Beautiful entryway and studio space.

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★ 5

Great instruction that creates awareness and mindful thought!

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★ 5

I had a great visit. Brian provided a deep tissue massage that really helped loosen tight muscles.
The staff is friendly and the environment is pleasant.

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★ 5

I loved the experience! It's a gorgeous studio and Aggie is an amazing, skilled practitioner! The space was perfect, and all the staff were extremely welcoming. They provided complimentary peppermint tea. Thoroughly recommend!

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★ 5

Corrine has a magnificent knowledge of the muscle system. Her communication on what the needs of her client are is remarkable. It gets me where I need to be in whatever sport or athletic venture I am seeking.

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★ 5

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★ 5

Mellow Flow with Lisa is a great way to get your Saturday started.

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★ 5

Cindy is awesome, the atmosphere is calming and the amenities are appreciated!

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★ 5

Was exactly what I needed done

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★ 5

Lisa is the best and Mellow Flow is like physical therapy for my baby boomer body

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★ 5

The massage I received from Corinne gave my tired twisted muscles great relief I have not been able to find from other masseurs in the area, her work and technique is proof she is very experienced and knowledgeable.

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★ 5

Balance Yoga is the best!

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★ 5

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★ 5

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★ 5

My first experience was just wonderful! The studio is very clean, relaxing and has a very cool vibe! I had a Swedish massage with Corrine and left feeling great! Highly recommend and will revisit!

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★ 5

My experience with Balance has always been informative and helpful. They go above and beyond. Highly recommended.

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★ 5

Lisa's class yesterday from 6-7:15pm was amazing. She provided a great mellow flow, took time to explain background regarding why we utilize certain poses in practice and had a nice flow to her class.

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★ 5

Very relaxing yoga session. Exactly what I needed. Love the cleanliness of the facility and friendliness of the staff.

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★ 5

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★ 5

Clean, friendly, welcoming, knowledgeable on topic

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★ 5

Corrine used amazing techniques to heal what has been a stiff neck and cluster migraine headache that no doctor , drug, or trip to the ER has been able to do in over a month. I have fibromyalgia as well and my muscles feel rejuvenated and I've been able to function again to do the things I've wanted and needed to do in the past 48 hours that I've been unable to do this last month. I have already recommend her to a friend and highly recommend her to anyone needing healing powers or stress reduction which we all need right now. Take care of yourself. You're worth it. Thanks Corrine.

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★ 5

John's Sunday night class was relaxing and meditative. The time slot is great, as well.

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★ 5

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★ 5

Relaxing and I feel great after

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★ 5

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★ 5

Thank you so much Corinne for another proper deep tissue massage.

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★ 5

Super clean, good vibes. Peloton bike and tread are in great condition. Corrine is super accommodating. Highly recommend.

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★ 5

Just had to mention about this wonderful yoga studio. Tonight I was at aerial with Susan. This is one of my favorite classes offered at Balance Yoga and Wellness.
If you haven't tried this take a step out of your comfort zone and do it. You will not be disappointed. Fun, and challenging. Thank you Susan 🙏
Peace

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★ 5

After one deep tissue massage my pain has decreased over 50%!! I have been suffering for over a month with my back pain without relief despite ice, heat, 2 different muscle relaxers, and steroids.

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★ 5

Had an excellent deep tissue massage from Kelsey two days ago. Perfect!

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★ 5

The staff and space are very welcoming… my class size was great and the instructor was above par!

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★ 5

Very welcoming environment, was able to work through the class with no pressure or tension. I could focus on what was being taught without ever feeling rushed or slow. Megan is a great teacher.

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★ 5

I don't know anyone who knows anatomy better than Corinne. I couldn't ask for a better massage experience!

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★ 5

Couples yoga was amazing!! We had such a good time- even my partner who it was his first time doing yoga. We already told our best friends about it. Would love to do it again if offered

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★ 5

The studio had a beautiful, open, and welcoming atmosphere. The teacher Linda led a fun inclusive class with adaptations for all levels. A class at Balance was a great experience to end the workday with.

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★ 5

Corrine knows exactly where to apply pressure and at what level. She has vast knowledge and her expertise is unmatched in our area. Not to mention, she has the best demeanor of any masseuse I’ve been to. 5 ✨

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★ 5

Arrived Stressed, left Healed . Rib Breathing and Psoas work for allignment , was a new experience and brought up , notes verbalises like that was new and to seld « here comes second side  , »ok,, yes « ,said self , « let’s see what is up here with open mind  » …the day I knew I that I knew that I was in the hands of trusted practioner .

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★ 5

Class was fantastic. Amazing instruction, great atmosphere. Super clean environment. Fabulous ambiance.

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★ 5

Class wasn't too serious and Dina took care to help me improve my form 🤗

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★ 5

Beautiful yoga studio with very warm and welcoming friendly staff. Megan Fox's class on Wednesdays is one of my favorites. Such a great mix of strength and flexibility. They also have great workshops throughout the year. Membership is very reasonably priced. Highly recommend!

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★ 5

I love going to classes at balance. The studio has a very easy community vibe and the teachers I have experienced are all very knowledgeable and compassionate.

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★ 5

First time here. Corinne is a kind person and professional, skilled masseuse. Her therapeutic massage is targeted and unique. I look forward to a return visit.

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★ 5

Excellent teachers, hospitable staff and cleanliness.

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★ 5

Excellent classes with teachers who are well prepared to help you focus on your practice and also look inward! Very mindful

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★ 5

This was my first visit to Balance Yoga. I found the studio to be very clean and inviting also the instructor Susan was wonderful! This was my first aerial yoga class and I'm so glad that I had the opportunity to have Susan as my instructor I am definitely looking forward to coming again!!

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★ 5

Corinne always provides a consistent, excellent & therapeutic massage! I always leave feeling relaxed & at ease.

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★ 5

My fiancé loves this studio! Fantastic classes for all levels, skilled instructors, supportive environment. Support small business always!

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★ 5

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★ 5

Such a friendly environment and staff. Good for lifting the spirit.

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★ 5

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★ 5

Balance has a non-judgmental, friendly, and peaceful atmosphere. They even have good deals on memberships. Plus the aerial yoga classes are fun and challenging.

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★ 5

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★ 5

The yoga teachers are warm, experienced, creative and encouraging. They challenge students and offer adaptations as needed. Wonderful studio. What a blessing Balance Yoga is. Christina, the front desk professional, is a gift! I love Balance Yoga and do recommend to friends.

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★ 5

It was my second time getting a massage at Balance but with a different therapist. I was equally impressed with how well Kelsey clearly understands the body. her technique and pressure were perfect for the knots she expertly found in my neck and shoulders. She made me comfortable while achieving what you'd expect from a deep tissue massage - I assume she was slightly gentle because it was our first time working together but in the future (because I will go again) I know I could trust her to go deeper.

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★ 5

Really have enjoyed all of the classes I’ve taken at Balance and all of the instructors have been wonderful!

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★ 5

To call Susan an amazing instructor is an understatement. She is so welcoming and knowledgeable. Her classes always provide me with whatever I'm seeking- peace, clarity, or just a downright good stretch. She and everyone at Balance have built a beautiful community and I'm so thankful I get to be a part of it.

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★ 5

My session with Eva was more than I could of hoped for. It aligned perfectly for what I needed and didn't know I needed.

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★ 5

Beautiful facility!! Super knowledgeable staff

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★ 5

Best teachers in the area!

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★ 5

☯️🙏

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★ 2

I’m pretty disappointed the prices have doubled since the last time I used to attend this studio. It was such a good supplement to my workout and self care routine, but financially that would not make sense anymore.

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★ 5

Just did Lisa G’s class which was wonderful. She is an excellent teacher with a wealth of experience and knowledge. All of the teachers at Balance are great!

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★ 5

The mudra class was well thought out and relevant. Susan challenges her students to think and be open 💖

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★ 5

The structural integration was amazing. Corinne made me feel so comfortable with her wide knowledge base. She recommended some things to do at home and gave me an overall plan of what we are doing and where we are going. The facility is so calming and relaxing and absolutely beautiful. Everyone I met was friendly and informative and very professional. I cannot say enough good things.

Linda

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★ 5

Great teachers and studio.

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★ 5

I love going to Balance. Their yoga studio is one of my happy places. The teachers are all very knowledgeable and personable. I especially enjoy classes with Lisa, Heidi, and Susan. I just wish I had more time to get there during the school year!

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★ 5

From start to finish it felt like a nice place to be hanging out while betting urself

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★ 5

It was such a wonderful day and Corrine was so encouraging! Would definitely do SUP yoga again and am interested in the other services Balance provides!

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★ 5

Instructors were kind, friendly, patient and provided great instruction. The SUP yoga was wonderful, I was so nervous about trying it and the instructors made me feel confident I could do it

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★ 5

I love everything about the studio experience at Balance. The studio and surrounding rooms have a very luxurious and artistic vibe. It puts you in the right frame of mind to be able to set everything aside and really get into a good yoga mind space. The instructors that I have worked with are excellent! Kind, funny, knowledgeable and compassionate. You never feel intimidated, only encouraged.

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★ 5

Corrine is awesome.

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★ 5

Lisa was very thorough, and she is very knowledgeable. She gave me a lot to think about.

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★ 5

The instructors are awesome, and the variety of classes is great because I can choose my schedule based on how my body feels and the areas that I know I need to pay attention to on that particular day. I love the atmosphere and appreciate the space that has been provided so close to home to make my body, mind, and spirit well.

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★ 5

Great people great vibe

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★ 5

I chose to rank Balance Yoga and Fitness at 5 Stars because Corinne is AWESOME! ⭐️⭐️⭐️⭐️⭐️

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★ 5

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★ 5

Susan's Aerial class is my favorite. I always feel so brave, adventurous, and strong when class is over. I see how much stronger I get each week that I go.
Susan is an incredible instructor. She's thorough in her explanations and demonstrations and will guide you to where you feel most comfortable in the poses.

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★ 5

My first time at Balance Yoga. It was an enjoyable , peaceful but energizing experience.

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★ 5

Tonight was my first time trying aerial yoga. It was a lot of fun. She took a lot of time explaining everything. Never once did I feel out of place not know how to complete a pose. Highly recommend!

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★ 5

Fun and friendly atmosphere!

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★ 5

I had a great time learning something new. The instructor took the time to explain everything and made me feel comfortable with all the moves.

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★ 5

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★ 5

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★ 5

Balance is a fantastic wellness center. With knowledgeable and friendly teachers and a variety of services and experiences. Highly recommend checking it out!

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★ 5

Clean, friendly and felt welcome

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★ 5

Best massage I've ever had! Very clean and friendly atmosphere. I highly recommend!

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★ 5

My experience with Balance has been great so far! I joined the virtual classes amidst the mandated closures and have been loving them! The flows are wonderful and the instructors are great! Even when I was having issues with receiving the links for the classes, I was assisted promptly and was even sent the link to the class that I had missed!
I would gladly recommend Balance to anyone looking for a studio to join. I am eager to continue the online classes and eager to join the in person ones when they start up again!

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★ 5

BEST PLACE EVER!! OWNER is outstanding!!

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★ 5

Great space - great classes - great vibe...... !

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★ 4

I appreciated the social distancing and how clean everything was. I really enjoyed the instructor, I left feeling more calm and at some what peace, I will be back.

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★ 5

Beautiful space. Incredible teachers. One of my favorite studios.

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★ 5

Great classes and teachers. Clean, tranquil facility. Just what I needed. Everytime I show up. 😁

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★ 5

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★ 5

Amazing studio.
Corinne is so experienced.
Highly recommended.

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★ 5

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★ 5

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★ 5

The environment is clean and welcoming. The studio is full of amenities. The teachers are considerate and experienced.

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★ 5

It was my first yoga class, Heidi was an excellent yoga instructor. First of all I was so very nervous about taking my first class. I have many issues with flexibility and hip and knee problems. Heidi was able to lead and guide so that it was workable for me to do the complete class. I was in class with several people that Are familiar with yoga. Heidi addressed everyone as if we were all taking her class privately, it was so wonderful. I was able to meditate and to breathe and stretch. I had a great night sleep, and woke up more refreshed the normal no pain this morning. I truly look forward to next week taking her class. If 10 is the highest score you can rate a person I gave her at 10+ plus plus she was super fantastic.

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★ 5

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★ 5

I love this place!!! Everyone here is super friendly and welcoming. The classes are easily adapted for any skill level. Best yoga studio in the area!

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★ 5

Corrine is the glue to our yoga community and continues to find ways to keep her people engaged in the times we need it the most. Download the Balance Yoga App and join our online classes in real time!

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★ 5

Still love 💕 seeing Dina!
It gives normalcy to this craziness.🙏🏼✨💕✨

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★ 5

Friendly staff, variety of activities to choose from. More than just yoga.

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★ 5

Loved the whole experience! Everyone there is so nice and helpful, Jackie was very friendly and made me feel very comfortable while getting acupuncture for the first time, i will be going back!

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★ 5

I had such a great experience! Corinne is such an amazing massage therapist and as someone who hasnt gone to a professional massage before, she was great at explaining things and made me feel super comfortable through my entire experience.

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★ 5

Fantastic friendly! Magical. So relaxing!

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★ 5

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★ 5

The staff is so friendly. The place was so welcoming and comfortable. Very clean! Kids had a blast in yoga! We will be back.

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★ 5

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★ 5

Balance is a fabulous yoga studio. I have been to a lot of their classes and a few workshops and everything is wonderful. The studio is beautiful and clean and they have mats to rent for newcomers. The receptionist is very welcoming and every teacher I've had respects where you are in your practice while pushing you to challenge yourself (albeit they have very different styles and personalities). I would HIGHLY recommend Balance. It can be a bit pricey if you pay by the class, but they have great deals and often do 'donation classes' and community classes which are free or low cost.

I've also enjoyed amazing massages with Corinne and Alex.

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★ 5

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★ 5

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★ 5

My therapist was wonderful and it's always a relaxing atmosphere when I'm there.

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★ 5

Balance ROCKS!

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★ 5

The class was easy to follow and there was equipment available do you don't have to lug your own back and forth.

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★ 5

Jacqueline is awesome and very knowledgeable, I will recommend anyone to her. Really excited about the treatment

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★ 5

I had a really good experience with the beginner class. Coming in with no yoga experience, I wasn't sure what to expect, but I found a friendly, welcoming atmosphere which helped me feel at ease.
The studio is beautiful! In my mind I was picturing a room with harsh fluorescent lighting, bright whitewashed walls and mirrors everywhere, but as I enteredu the studio, I found it to be much easier on the eyes and spirit. Warm, rich colors, unobtrusive lighting, and beautiful decoration that adds to the ambience rather than providing visual clutter.
Priya, the instructor was wonderful, provided great cues, and brought a wonderful positive energy to the room. She had a strong presence and guided the session with ease and grace.
I was pleasantly surprised with how much I enjoyed the class and I look forward to my next visit.

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★ 5

The facility is well set up, clean and inviting. It has convenient parking and wonderful staff.

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★ 5

Welcoming staff.

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★ 5

Every class I’ve attended has been top notch!! Excellent instructors who give clear concise cues to enable the participants to have an amazing practice

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★ 4

Good experience! Saturday classes are packed.

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★ 5

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★ 5

Jackie was very professional and very informative. She made a new experience feel comfortable and inviting.

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★ 5

Excellent experience

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★ 5

What a beautiful setting! The staff is so accommodating & the instructors are top-notch.

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★ 5

This place is Amazing. Staff is SO nice and great at what they do! I've done everything here from yoga, massage, sacral cranial work, Thai massage, etc. And it has been a fantastic experience every time.

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★ 5

I have two great classes and I felt very secure that both instructors would not allow me to do the poses incorrectly.
I did the 530 beginner class on Monday the 13th and the 9 a.m. beginner level 1 class today the 17th .

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★ 5

I tried this place for the first time and wasn't sure what to expect. I'm a massage therapist myself, so I can be particular about the massages I receive (I prefer getting high quality bodywork over spa-type add on services, for example). I had a Swedish massage from Alyssa, and it was excellent! She paid attention to my issue areas with medium pressure so that my tension was released without that soreness you can get after deep work. It's not easy to achieve both tension relief and relaxation all in one session - most MTs are better at one than the other. Alyssa's massage will leave you feeling wonderful!

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★ 5

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★ 5

Had an amazing prenatal massage here. I was a little late because I couldn’t find the entrance and it was my first time there (the Google Maps pic is of a different part of the large building that they are in), but they were very understanding and still did a full 1 hour massage, even after also needing to take time to do the intake with me. The studio is big and very clean and I will definitely be back for yoga. I’m very happy to have found a place like this in the area.

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

I've been going to this yoga studio for about a year now. The classes are fantastic and everyone there is so friendly. I also took a structural integration session with Corinne. It was so helpful and taught me a lot about my own body. Anyone struggling with chronic conditions should do this! Corinne made me feel comfortable and is helping me recover from long term injuries. Can't recommend this place enough!

Source: Google

★ 5

I wound up in a private class with Corinne today and it was nothing short of stellar. Full of willingness and desire to help me improve. Obviously very knowledgeable, and a watchful eye to get at the root cause. She’s a great teacher, and she cares. I was fully comfortable and enjoyed interacting with her.

Source: Google

★ 5

Amazing Aerial Yoga Classes

Source: Google

★ 5

I always look forward to my yoga classes though i have an extremely busy work schedule which stretches most of the time and all I crave for is to attend the class! Mellow flow & Foundation classes are the best for the beginners. The trainers are always encouraging with very positive attitude. The studio is beautiful....absolutely love it and I highly recommend it :) Thank you so much "Balance Yoga & Team" to introduce me in the world of Yoga!

Source: Google

★ 5

Balance Yoga and Wellness is a beautiful, welcoming space which has been under new management for the past year. It has expanded to bring new classes as well as a much broader schedule to the students. The teachers are highly experienced and trained and provide a wealth of knowledge to make the students feels safe within their practice.

Source: Google

★ 5

This is the most beautiful studio I have ever been to. Better yet were the teacher and receptionist. Well worth the money. I have studied yoga for a long time and was very impressed on how the teacher challenged me while offering modifications for those needing them. I will be back!

Source: Google

★ 5

As someone new to yoga, I found Balance to be a very welcoming studio. The instructors were positive and helpful - made me feel very comfortable despite my lack of experience. I am also appreciative of those with whom I practice - in the classes I choose, there is always variety of experience among the students and I never feel judged. I also like that the studio focuses on the larger community with monthly community service projects, weekend workshops, and programs for adults and children.

Source: Google

★ 5

I LOVE this place. So far the instructors have been wonderful and forgiving, helping me acclimate with modified poses to greeting me with a familiar smile glad to see me come back. Yoga has changed my life and balance is a big part of that. I only wish it were closer.

Source: Google

★ 1

The instructor completely belittled my wife in front of everyone and was very nasty. I get the vibe they don't treat newcomers very well, (which was confirmed by another user as I look at other reviews). It's as if someone who has never done aerial yoga in their life should magically be able to just lift themselves upside down on the first day. Incredibly unprofessional and rude.

Source: Google